Category Archives: Energy

Who Is Your Boss? Who Runs The Show?

what you allow is what will continue

“Who is your Boss? The Boss runs the show. Are you the Boss of your own life? Many of us like to think we are? But are we? Who is running the show in your life? If you aren’t the Boss you can bet someone or something else is. They could care less about you!

Be The Boss Of Your Own Life

Whatever distracts you from creating your life as you want it; whatever distracts you from maintaining your positive attitude; whatever distracts you from moving towards accomplishing your goals each day IS your Boss.

Whatever the limitation that prevents you from pursuing your dreams and making them happens is the Boss. This Boss controls your time, your output, your results, and your rewards. This Boss controls you.

If your watching TV, going out for cocktails, hanging with the boys or the girls or gaming instead of working towards what you want you then these distractions are your Boss. These distractions are preventing you from the success and happiness you want and deserve.

Your Habits Determine Who The Boss Is

Instead of doing what you can be doing to have a better life you let whims dictate how your life will be. If you aren’t in charge of yourself then your poor habits will be in charge of you. Others run the show. You won’t benefit by their control. You will lose out.

In order to win you have to run the race. You can’t quit or get distracted by something on the sidelines. You must focus on the prize, pace yourself and do your very best. Less than that means it is likely you won’t finish first.

Don’t let comparisons stop you either. Don’t let imitation thinking prevent you from giving it your all. There are always stronger, faster, richer, smarter, better looking competitors who seem to have every advantage but you can’t let that dissuade you. They can lose too.

Slow And Steady Wins The Race

Remember, the fable of the tortoise and the hare. The hare had speed and was confident he would take the prize. So over confident, in fact, he took a nap near the finish line. Hubris did the rabbit in.

The tortoise kept a diligent steady pace, did not stop but kept on going. Slow and steady he won the race. The rabbit awoke to watch the hare cross the finish line. The tortoise was in control.

Be the Boss of your thought and of your own habits. Control your time, energy, and attention. Commit to  winning the prize and to nothing else. If you go about it sloppily and half-assed you aren’t going to get there anytime soon.

Do not give away your power to others, to activities, to things or to places that do not benefit you in the long term. Stop wasting time with and limitations distractions. Decide how to best spend your time to live the life you want.

Limit Distractions And Unproductive Behaviors

Avoid negative media messages that bring your down. Avoid people who just aren’t productive for you to be around. Learn to say NO to those elements which don’t lift you up or move you forward. Value yourself, your time and your dreams.

Whining, complaining, making excuses, rationalizing, are all distractions. These do not get you any closer to making your dreams come true. Only think and speak that which blesses, heals and prospers you and others.

Stop! Don’t let your negative thoughts be your Boss. Don’t let limited, ‘I Can’t Do It’ thinking prevent you from trying and making it. BE the Boss of your thoughts and behaviors. BE an ‘I Can Do It’ person.

Keep Your Power Use Your Powers

Set your mindset and attitude to positive. When your thoughts and desires are aligned, and you congruently feel good and optimistic about getting your goals, things go easier.

You work smarter, not necessarily harder. You are more resourceful. Your time is spent on productive activity. You feel wonderful and you see opportunity more readily.

You handle challenges more easily. Everything is better when you are in charge positively! Be your own Boss and make your dreams come true!” Rex Sikes

You have another beautiful day to make the most of!

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Haven’t You Been A Loser Long Enough? Do This To Win!

start living your life fearlessly

“Are you dissatisfied with the results you have been getting? Are you unhappy with where you are at? Maybe things are mostly okay but you seem stuck? You want to advance but you aren’t moving ahead quick enough? There is something you can do.

I don’t like the term positive thinking because it has been misunderstood by too many. Some people just don’t get what it is about because there are those who have stated that it is wishful thinking, hoping, and unrealistic dreaming. I disagree. So I prefer to call it Intentional Thinking.

Intentional Thinking Means You Choose Your Thoughts

You are in charge. You are the decision maker. It is pretty easy to know whether or not you are doing it correctly. Either you are thinking what you intend to or you are not. Your thoughts are either positive and productive or negative and not. You either feel like a winner or like a loser. If you are losing you can change that.

It’s your choice. You are not your thoughts!  You think thoughts! Thoughts come from everywhere. Much of the thoughts we think and the thought paths we go down are a result of others; people in authority, peers, the media, some we generate on our own but most of our thinking we adopt or adapt from the outside.

Rather than being victim of unwanted thoughts or thought patterns I recommend you choose what you want to think. You are bigger than the thoughts in your head and the ones you speak so you should be in charge. Sadly, many people are not. They let all these other people’s thoughts dictate how their life will be.

On top of that they have routine, habitual thoughts. They spend time thinking thoughts of sadness, worry, defeat, failure, negativity, blaming, whining, excusing. Their lives reflect their mental attitude too. They lose, they worry they will lose. They try to avoid losing. They fear they don’t have enough, won’t be enough and aren’t enough.

It is simple. Your thoughts either inspire or fatigue you. They either motivate you or scare you. They are either positive or negative. They either move you closer to your goal, keep you stuck, or move you further away. Just as in football the ball is either advancing toward the goal line or it is not.

Break The Loser Mentality Cycle

You choose! That is the one power you are assured of in this life. You can choose your thoughts. While it may seem difficult due to years of habitual defeatist thinking choosing your thoughts IS the one power you definitely have. Either you choose your thoughts or they are choosing you. So what is it going to be?

Are you thinking what serves you? Are you thinking thoughts that make your life better? Either you are or you aren’t? Are you thinking what you intend to think? Are you moving yourself down the field closer to your goal? If yes, fantastic! If no, then you must change something you are doing. You must change what you think and are focused on.

Thoughts flock together just like birds. One negative thought produces so many others. Our brains work by association and one idea leads to another. Soon we are swept up in a whirlwind of less than glorious thoughts that produce less than glorious feelings at the same time. We think poorly and feel poorly. Woe is me!

You have to break the cycle. One positive intentional thought you produce will lead to a flock of other positive thoughts. However, if your thinking has been routinely, habitually less than glorious, haphazard and unintentional, you have to stick with it and guide your thoughts. You have to be the chooser for awhile.

Choose: Become Aware Of Your Productive Thoughts

You have to be aware and deliberately choose the positive thoughts you want to keep and ignore or eliminate the negative ones that drag you down. You have to overcome the routine doubts, worry or fear that you have tolerated and accepted as your reality for so long.

The negative thoughts will persist for awhile. Why? Because that is what you have been habitually doing. You need to develop a new productive, positive habit. Don’t worry (worry is the old way) you will succeed as you persist. Set your course and determine to get there!

Commit to staying as positive as you can. Step by step. Even when the negative thoughts rear their ugly head you can overcome them by staying the course. Don’t be tricked or deceived! Don’t give in or give up. Remember, drop by drop the tub gets filled. Little by little you will make headway

If you fall off the horse get right back on. Focus your attention on being positive. Accept only the thoughts you INTEND! Be deliberate! Choose what you want to focus on. Bring your attention and energy only to what you want. Let go of the thoughts that don’t serve you. Give up the old unproductive ways and pursue the new.

While it seems difficult at first, the good news is, it gets easier and easier. Once you start choosing you discover the power in your choice. When you accept responsibility, 100% responsibility, for all your thoughts you step into your power. Ultimately, the new way becomes a habit and automated.

You are no longer a victim, you no longer drift haphazardly like a cork floating on the water but you move because of your own volition. You take charge of your thinking and your feeling and you claim your mind, body and life back. You determine how things will be. You exercise your power because you discover your power.

What You Get And What You Got Has Always Been Up To You

In case it hasn’t already occurred to you – you are already a powerful creator. You are 100% responsible for your life conditions as they currently are. Sure, you can blame it on others, or the economy, or god, or whatever but what has that gotten you so far. It certainly hasn’t and won’t change anything BUT YOU can!

Do you have what you want?

Is it mostly, somewhat or not even close to the life you would choose for yourself? If you don’t like your current lifeYOU CAN change it. You created this one, unintentionally perhaps, now create the one you intend to create. Create the life you want! You should be living the life you intend to live!

If you want to know how to take charge read through all these blog posts again. If you haven’t already start at the beginning. Go back and re-read as many times as you can, days and weeks apart because you will discover new things each time you revisit these materials.

Read Napoleon Hill, Wallace Wattles and others whose works, along with ancient texts, stand the proof of time. Do something in your own best interests. Be your own best friend and do that which will help you feel the way you want, be the way you want, and have what you want! Fill your mind with the positive thoughts you want!

Attitude Determines Your Altitude

If you are unhappy with the outside world. If you don’t like the results you have been getting then you must change your thinking. You can’t change the outside world until you first change your inside world. It begins with you!

Once YOU develop a powerful, positive, habitual attitude and mindset you can influence the outer world in amazing ways. You can begin to get the results you want in the world. It begins within you! You begin to create and shape and influence the world. Whatever the world gives you you make better!

This moment the decision is yours! What will you commit to? Either you remain a victim of unintended, haphazard, wishy washy or mostly negative thinking or you chose to become a power house who goes after and gets your dreams and goals.

Either You Transform Your Life Or You Don’t

You either transform your life or you don’t. No one will do it for you. The world isn’t going to change for you. Either you do it now or you wait some more. I can promise you this, you have already waited long enough. Some day just never comes.

Either you take control in this moment or you don’t. You are either positive or negative. You are in control or you are being controlled. Which will you live with? What will you do? Right now you are getting exactly what you you want or don’t want.

Your life is already a reflection of your thinking. How and what you have been thinking has brought you where you are in the world today. What you think from this day forward will determine where you are next.

You can’t escape your thoughts. You are either the captain of your ship or you are passenger being taken for a ride. Which do you want to be? Your choice. You can begin today a entirely new wonderful way to live. So won’t you? Do it now! ” Rex Sikes

Transform your day into something miraculous!

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How To Become A Real Winner

invest in yourself

“What do you think and believe before going into your day? When you get up in the morning do you expect it to be a good or not so good day? Do expect to find smiles mostly or frowns?

Do you plan to be delighted or disappointed? When you play a game do you expect to win or to lose? What do you anticipate? What do you think and believe before going into it?

Do you expect traffic to be a bear or do you expect to enjoy the drive regardless? Do you expect to encounter friendly people and co-workers or ones who aggravate? Do you think of the world as a friendly wonderful place or a hard, cold, cruel one?

Will you profit during a bad economy or lose money? Are you going to book the role in that play or movie or will someone else? Are you going to do your best or not?

Your Expectations Set The Frame

According to researchers much of what happens is due to what we expect to happen. What we believe, think or expect shapes how we react or respond to that ‘reality’ out there. They also suggest that much of that outer reality is actually a reflection of what we do inside our minds. Our perceptions create our reality.

In other words, what we expect to find we may find. What we don’t expect to find we most likely won’t encounter. Yes, there may always be some surprises.

When you feel positive and expect that you are going to win you are much more likely to. When you feel positive and expect to have a great day it makes all the difference in how you experience the day.

When you are positive that you will accomplish your goal; you know in your heart and mind it is possible to do so and you anticipate making it happen, you are much more likely to.

Expect To Win

Our mindset is comprised of our beliefs of what we think is possible or not. It is made up of our attitude whether positive or negative. It is determined by our thoughts whether we think something will be easy or hard.

Positive thinking IS about finding a mindset that serves you well and helps you to feel better. The higher quality your thoughts the better you feel. The better you feel the more you can accomplish.

When you expect or anticipate the outcome you are seeing it in your mind happening as you want it to happen. You imagine it as already already done. You have it ! You see yourself winning. You see yourself as having won.

Your brain knows the outcome you desire and what to do about it when you repeatedly give it the same strong message and images over and over. That is why positively charged emotional repetition is important. Your brain accepts your feelings and images as real.

It knows how to align your inner resources for you to do your best. Your thoughts, feelings and behaviors all work together for that outcome. You are congruent. There is no worry, no doubt or fear, no split in your attention. You are of one mind – the winning mind.

It is easier to win if you expect to win. WHEN you EXPECT to win you already KNOW you are going to win. Your focus is not on winning, because that is a ‘given’, but on doing what is necessary to insure the win.

Your expectations set the frame for you to behave appropriately, to carry out the activities, in alignment with what you expect.

You can expect to win and still lose but at least you will have tried your best. Focusing on ‘I am going to lose, we are going to lose’ insures the inevitable. Focusing on what you need to do to win, knowing you are able to, makes it much more likely that you will.

If you know you can win; if you never quit but  keep on going you will.

How You Begin Winning

Use Directed Questions™ to fill your mind with positive power and energy. Direct your mind repeatedly to what it is you want. Fill your mind with questions that lead you to where you want to go. Questions are powerful because your mind continues to work on them after you ask them and it IS the natural way our minds work.

Use affirmations Affirm it to yourself. Repeat over and over that you are a winner (or whatever it is you want). Develop 5 or 10 that you repeatedly chant while feeling the best you can. Say them out load enthusiastically and powerfully. Feel wonderful while you do. Think about them when you can’t say them out loud.

Make Positive Mental Movies Make positive movies and pictures in your head and review these again. See yourself  looking, feeling and doing what  you want to be doing. Imagine the outcome you want as though you already have it. See, hear, feel everything you doing and how are you feeling when you ‘got it’. See, it, feel it, hear it.

Read and Listen to  inspirational and motivational material each day. Read whatever you are able to read. Don’t bite off more than you can chew. It is better to read less material more frequently than too much too little of the time. Read at least a page a day.

Practice Gratitude! Be grateful for where you are at. Be grateful for the progress you make. Be grateful for the challenges (muscles grow because of opposition, use the challenges as learning experiences). Celebrate and be grateful for everything. It improves your attitude and opens you up to more opportunity.

Isn’t It Difficult

Won’t it be hard? Well, if you don’t golf and you give it a try it will seem unfamiliar, difficult and you may not be very good at first. BUT if you desire to get good at golf you will do whatever it takes and you won’t stop doing those things that make you better. You will practice and play as much as you can. You will read about it watch it, get a coach and you will get better and better in time.

This is true about anything we want to do; sing, play piano, knit, ride a bike, drive, swim, play tennis, type, do mathematics, act, edit, write. It is the same process when we take control of our mind to develop a winning mindset!

Two Great Quotes

When you expect things to happen – strangely enough – they do happen. J.P. Morgan

Go as far as you can see; when you get there, you’ll be able to see farther. J.P. Morgan

You will make your dreams and your goals come about much more swiftly when all of you co-operates to bring them about. When you are congruent in your quest and all your thoughts, feelings, talents, and abilities, your resources, are aligned.

When you are of one powerful mindset, one determined attitude, you are unstoppable. You will keep going until you have what you want. The more you do, the further you go, the more you are able to do and the more you can keep on going,

Do whatever you can, even a little bit each day, to develop your attitude and turn yourself into a Can Do person and you will be surprised at how quickly it all takes hold.

Consistent, positive, correct repetition will develop the skills and habits you need to become a full time winner. Begin today and get a jump on making your dreams come true!” Rex Sikes

Have a fantastic day!

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Need More Energy? Want More Life? How To Have It Now!

there is nothing impossible

“Would you like more energy to get through your day? Can you imagine feeling more wonderful more frequently? What if you were to live with more passion and enjoyment wouldn’t that be marvelous?

Well, you can! You can grab hold of life and give it a good squeeze. You can go for the gusto and smile, laugh, delight and live more energetically. You can take hold of your thoughts, feelings and your experience and make it more of what you want it to be.

In the decades I have been leading workshops and seminars I have had hundreds and thousands of people demonstrate this to themselves time and time again.

Energy Comes From How We Use Our Mind

How we use our mind is critical to how we feel and what we do. When we think sluggish we will feel sluggish. Our thoughts control our reality. Little things we think repeatedly (not just the big negative things) can drain us of happiness and energy so we want to think our very best to feel our very best.

We become and get what we focus on. If we repeatedly think negative, defeatist, thoughts we don’t feel up and filled with energy. In order to feel better now you need to take charge of your thoughts!

These blog pages are filled with how to help yourself think and feel better.

Energy  Comes From How We Use Our Body

There is a lot of documented research proving how we feel affects think. How we move and and use our body affects how we think. In my workshops I provide many demonstrations and exercises proving these points to individuals just like you.

One study published in the ‘Journal of Behavioral Therapy and Experimental Psychiatry’ found that subjects felt worse and remembered more negative things and fewer positive things when they  walked slouched over, shoulders hunched and didn’t move their arms much. This is how people typically walk when sad or depressed.

Stand And Walk Tall And You Feel Better

People felt better with spring in their step, pep, shoulders back, chin up. They felt better, they thought better and thought more positive. When we straighten our spine, pull our shoulders back and put our chin up we use our muscles differently AND breath differently. There are many reasons why we feel better when we stand and walk taller.

When you want to feel better move and walk with more energy and you will begin to feel that way. THEN keep at it.  Don’t return to slouching continue to walk feeling great! Think how soldiers march and the determination and confidence they exude. They wouldn’t if they hunched and slouched over.

How To Have 2 Times More Energy Right Now

You can imagine how you would feel if you had 2x more energy. Literally, you ARE able to do this. So do it. Try it on. How would you look, what would your expression be like?  Do it now. Imagine how you would be sitting and reading this if you had 2x more energy. What would your posture be like? Adopt that posture and that expression. Notice how you feel when you really do it.

Stand up and walk about with 2x more energy. Pay attention to how you walk and move. Notice how your gait is different. Notice your chin and shoulder position. Examine how you are breathing? What are your steps like? How do you move your arms? Do a complete check over and keep walking as if you have 2x more energy.

Linger in it. Bask in the energy, enjoy it. Spend time sitting, walking and standing with more energy. Practice it daily. Rehearse it. Make it a habit. You can you know. Anytime you want to feel better you can, because you know how. So make it a habit and use it.Great now double it again!

Walk and move as if you had 4x more energy. You can do it! Adjust your body and movement. Go walk about. Notice that you have control when you actually take control and do what is required. It affects you positively. Great now imagine 5x more energy. How about 10x more energy?

Make It A Habit And You Will Always Have It Available

Any time you want to you can imagine and have more energy and delight, more confidence and passion, more determination and enjoyment. You can use your body and mind to serve you anytime.

Stand in one spot and shake your entire body quickly for 30 seconds or a minute. That will charge you up. Put your arms over your head and wave them rapidly. Dance, skip, sing, and laugh to get more energy whenever you want it or require it. All you have to do is start it.

You can sit behind the steering wheel of a car and go nowhere, doing nothing, or you can start the engine and be on your way. If you want something to happen it will always be up to you. Think better thoughts and you will feel better. Feel better and you will think better. Do both and you will live with more passion and enjoyment and life will be more grand. Delight in in!” Rex Sikes

Have a fun filled day!

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Use This Simple, Effective Secret To Well-Being And Happiness

savvy-quote-at-any-given-moment-you-have-the-power

“What would you do if you had everything? What if you had the fancy cars, the mansions, traveled by private jet, hobnobbed with celebrities, the rich and famous, and had a fabulous showbiz career but still felt empty inside? What if you had tried all sorts of therapies to feel better but still didn’t?

Recently, one of my coaching clients, in the entertainment business, came back to me with a progress report he wanted to deliver. When he first sought my counsel, years back, he had been doing well financially for quite some time. You’d have thought his life was quite perfect.

While he was outwardly a success, a large success, he stated ‘after all the money, I am still me. I am still a person with problems’. Normally, he felt something was missing. He could appear pretty upbeat and that all is well but he felt undeserving of his good fortune because, after all, he was ‘him’. Inside, he felt quite miserable.

That made him pretty cranky at times.  While other workers had him examine why he felt this way and work to uncover what might be at the core. I did not. I felt he already focused on what was wrong too much of the time and not enough on what was right and what was working for him. He had spent years in therapy without resolve.

I asked him to do what I have my seminar and workshop participants do. What I have done.  I asked him to do what I have shared in these pages.

Develop The Attitude Of Gratitude

First, I asked him to begin simply by making a list of the people and things in his life he is and was grateful for. I asked him to look into his life circumstances the very same way. What about his present AND his past could he appreciate? AND WHY? He was to write these down. He was to keep a gratitude journal. The ‘why’ was important too.

A few sessions later I asked him what lessons he might have learned whether he realized them or not? Could he go back through his life and connect the dots and see how, from this vantage point, things made sense in a way he had not noticed before? He could, in fact, and this was very useful for him. He saw his life unfold differently than he had ever considered.

For the first time he began to realize everything was perfect. Everything good and bad led him to this moment. Everything, every decision he made, every accident in life, all brought him to now as if by perfect design. He learned while on this route HE had been trying to get his OWN attention for years. He finally began to understand.

It was as if, all along, a higher self understood his issues and was attempting to help him resolve these. He just had not noticed nor had he listened. Now, he began to fully appreciate the stepping stones of life bringing him to THIS moment where he could re-claim, if not claim for the very first time, the authorship of his life.

Seek And You Wil Find

This illumination came to him in an instant but it didn’t come to him overnight. He spent some days and weeks devoted to seeking and finding moments to appreciate. I asked him to celebrate everything, as best he could, and to look for the silver lining in every dark cloud.

He did this morning and night. He was dedicated. He felt gratitude throughout the day. He stated that at first it seemed difficult but that it got easier and easier. Soon he kept discovering more and more. Soon he took 100% responsibility for his life and actions.

After all nothing else in his life had seemed to work to give him any form of relief. He had tried lots of therapy. That was one reason I didn’t approach it the way others may have. I simply asked him to focus on what was good, what was enjoyable, what worked and what lessons he could learn from all life events.

Like Attracts Like

I know that we become what we think about. I know that one thought attracts another and if you spend time thinking negative thoughts that will be the results you get. One negative thought attracts or causes another negative thought. That IS how we spiral downward.

If you spend your time thinking positive thoughts, if that is your primary focus, the results you get will be positive. You will feel positive and powerful. I had him concentrate on what was positive for him and what he could celebrate. He began to feel good about himself, positive, powerful and optimistic!

The list grew day by day, as did his positive feelings. In time he was a new person. His outlook had changed, his feelings had changed. He could enjoy all his wealth and accomplishments. He felt like a new person. He accepted himself and his past. HIs past became a meaningful treasure to him that had brought him to his present. No regrets, just more to celebrate.

What many people never learn or realize is that it IS just as easy to think positively as it is to think negative. People just do one more frequently than the other so they get good at one. Then the other seems foreign and more difficult to do. It isn’t, it is just as easy.

Develop Good Habits That Support You

In order to get good at doing something you never did much of before you have to do it frequently and regularly. You have to practice it as much as you practiced the other one. More in fact, until the new thought behavior is your primary one. It can take some time depending how much you dedicate yourself to it.

It can seem miraculous because it is. You can work miracles and bring about profound changes in thinking and feeling and positive action.

Now, I realize there are a lot of people like this gentleman that came to me. They have worked hard, climbed the ladder and still feel empty. Others live with lack and problems making ends meet. Rarer is the person who enjoys life and all works together well but they are out there too. Anyone can benefit by thinking better thoughts!

Whatever is going on for you YOU can change. You can change how you feel about it by how you think about it. IF you want to! If you don’t  want to you don’t. If you don’t want to you won’t. It’s simple.

You chose because it is YOUR choice. It is your decision. Nothing will change unless you decide to change it. If you don’t want to change IT will not change on its own. That is okay. Whatever you decide is what you decide.

You Can Change If You Want To

However, if you want things to be better they can be. If you want them to be different and if you want to enjoy yourself, and life much more, you can. There is a way but only YOU can do it.

If you want to life to change you will have to change things in your life. You become what you think about. My client changed what he paid attention to, what he had been focusing on. Hence he changes his thoughts from defeated to victorious. From ‘woe is me’ to celebration.

He changed his thoughts and his feelings changed. His life changed all for the better because HE looked into what HE was and is grateful for. He looked for small and large things to appreciate and celebrate. He viewed all situations as opportunities to learn and grow stronger and better. He changed because HE changed.

Remember is if you aren’t feeling how you want to feel AND you wish to change it and feel better, you can. There are many things you can do. One of the easiest and most powerful ways is to become truly grateful. Shift your attention to feeling lucky and blessed and you will transform everything about your life!” Rex Sikes

It’s your day how well will you spend it?

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What Are You Broadcasting To Others?

you atract what you focus on

“Some think that our brains are transmitting and receiving stations and that we send out and receive like thoughts or energy. Whatever we put out there we get back in some similar form. Recent, research suggests that it is actually the heart that is an incredible broadcaster and receiver much more powerful than the brain. Brain and heart combined; that makes us a positive force to reckon with.

Some People Are Skeptical And That Is Okay

If I had to err in anything I’d err on the side that we vibrate and we create and attract, broadcast and receive. If for no other reason that it allows us to take responsibility for what we think, feel, say and do. We don’t have to believe we vibrate or that what we put out comes back but it may be useful to do so.

It is not ‘la la pie in the sky’ wishing and hoping for gold coins to shower on us through magic or mystical incantations. It is just a way to organize our thinking and our actions in order to live the healthiest, happiest and wealthiest we are able. It is self-management and creation. It is being responsible and taking action.

Whether or not you want to accept the notion of being a vibrating broadcasting and receiving station it still makes sense to ‘act as if’ you are one. That way you monitor yourself to only think, feel, say and do the very best. You emphasize the positive. You stay aware to notice when you are on or off track and you adjust to get back on.

 Adjust Your Thoughts And Feelings

You adjust your thoughts and feelings as necessary whenever you notice yourself thinking or feeling less than gloriously. The goal is to feel the best you can most often. This gives us a means to do that. It provides us an analogy we can understand.

Either we vibrate high or low or we broadcast and recieve positive or negative which affects how we move in the world and what we attain. If it isn’t an accurate reflection of what actually occurs it is a darn useful analogy. So I say embrace the concept so you can better monitor yourself to stay on course.

You get what you focus on. You become what you think about. You are known by your actions. You are either mostly positve or not. You either mostly feel good or you don’t. When you feel happy you feel lighter than when you feel sad. There is more energy in anger than in lethargy. Perhaps, we really do. Doesn’t matter, but maybe we do!

Others Can Tell Too

Others can tell your ‘vibes’ just by being near you, feeling you essence, or by looking at you or listening to you. There are those who when they enter the room it becomes more alive and dynamic.

By contrast there are those who when they enter seem to suck all the life from the room. One is life giving the other an energy vampire. It’s in our vernacular and how we describe things.

What are you broadcasting? What are you vibrating? What are you creating? What are you attracting? Are you getting what you want? Are you attracting positive, healthy, people and opportunities?

What are you resonating with? Are you focused on the highest or the lowest? Are you focused on the most positive? WHAT are you putting out there? What HAVE YOU been getting back?

There is evidence that we are only energy or energy beings. There is evidence that we can resonate in harmony or be out of sorts. I won’t go into any of that here, as I said, it may not matter whether you believe it or not. The question is will you behave it? Will you take the time and effort to be as positive as you can.

Then it doesn’t matter whether it is true or not you still are doing the best you can with what you have. You are focused. You are self-reliant. You take the initiative and aim your thoughts and feelings in the most productive, powerful, positive ways.

Pursue Your Goals And Dreams Positively

You go after you goals and dreams with the idea of attracting like minded positive people and positive circumstances that you can cooperate with for success. You make the journey what you want it to be instead of drifting. You move with purpose and passion.

I think it is worth believing even if it were a fairy tale. There are notions which are useful even if wrong. Like karma. What if it is wrong and nothing comes back around. It still is important to treat others nicely anyway. If the idea of karma helps you to do that it is a fabulous notion.

My point is use what works. Do what works and transform your thinking and being and life for the better. Don’t waste time arguing over minor issues instead spend time maximizing your enjoyment and love of life. Feel alive, vibrant, happy and successful!

It matters little if we vibrate when filled with joy or not. Still, others can tell the difference somehow. And that is all that matters. Live, love, laugh, celebrate and enjoy! Make your life marvelous!” Rex Sikes

Delight in this day!

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