Mistakes Are Part Of Learning

your past mistakes guide u not define u

Let go of the past.

Learn from it and let it go. The key is to actually learn from the past mistakes and not repeat them. It is important to not hold on to memories that hold you back. Move forward.  Fill your self with gratitude.

Celebrate everything because when you do you become free.

Have a great day!

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Beyond Failure Comes Success!

success after failure HILL

“Last night I was fortunate to be a guest at the surprise party for a good friend of mine. A wonderful party it was and I ate too much. I was delighted to be there. On the way over I was listening to a Napoleon Hill  audio about calamity and opportunity.

Hill points out that prior to success there often appears great disaster or failure. He discovered this during his 20 years interviewing the rich and successful for Andrew Carnegie. Success often happens after a great, great hardship.

This point has been one I have reflected on through the years. In every apparent failure there are seeds of opportunity. It is important to understand this, keep moving forward and not quit.

happiness depends on quality of your thoughts

After a short while at the party the birthday honoree arrived. Delighted but not very surprised. After welcoming all who were helping him celebrate he gave a short speech. He began by stating he had been looking back on his life recently and reflecting on mortality.

He then stated that it seemed that in his life his success and good fortune had always been preceded by ‘bad things’. He mentioned how he was rejected from a job he very much wanted as a young man. Dejected, he found that he had to go into business for himself. He stated that obviously that delivered a far better outcome for him than had he got the original job.

His success was predicated on that rejection. He did not state the following I simply point out that he was correct. He had built himself a wonderful business whereby his money worked for him and he could enjoy mostly free time. He is wealthy.

everyday u make a choice

He went on to state that because of the Holocaust and the Nazi Party he got to meet his wife and some of his best and dearest friends. Had it not been for this terrible event in history people present and meaningful in his life he would not know. He was enriched and blessed even when things were horribly wrong. Camp survivors and their offspring met. He was wealthy with friends and loved ones!

He celebrated his friends and loved ones and the success he had in life. He lives with appreciation and wonder on a daily basis. He is open to what life offers and he has made his way in the world. I was happy to be there and delighted at the remarkable synchronicity of the evenings theme. Challenges give way to opportunity. Celebrate everything and be grateful!” Rex Sikes

Have a fantastic day!

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If You Aren’t Choosing Your Losing!

what consumes your mind controls your life

I saw a comment by someone on social media yesterday stating  ‘thoughts don’t do anything’. My thought for that person was, I hope it is true for him simply because he believes it. Science, philosophies, religious and everyday experience proves otherwise. Eons of investigation and commentary suggest that our thoughts have more power than most people realize. In fact, most people seem to miss this point altogether and never come to enjoy the incredible benefits of better thinking.

For many people life is merely okay. It is a mix of good and not so good, sometimes bad. For a lot of people it is a struggle. The reason seems to be that only a few people truly understand the power of thinking well. I have pointed out again and again that we become what we think about. Not my original idea at all, I co-opted it from Earl Nightengale but when I adopted that statement as an operating principle for my life everything began to change for the better.

We need to be mindful of our thoughts because our thoughts do have much more power than we realize. The reason people get so many mixed results, or merely an okay life experience is because instead of managing their thoughts their thoughts manage them.

Like a cork bobbing on the water drifts wherever the current takes it most people react to life situations similarly. For them, life is whatever comes along. When bad things happen or might happen they think about what they don’t like and don’t want. They obsess about what is wrong instead of obsessing about what is right.

thoughts design my energy

So if it is accurate that you get or become what you predominantly think about or hold in your head then mixed results come from not having any predominant thought. Poor results come from focusing on what is wrong, what they don’t have or what bad event is going to possibly occur in the future.

When life is a problem or less than you hope it to be, then the glass is either half filled with whatever, or it is certainly more filled with negative thinking than with positive thinking. It is common sense frankly! If you want a most wonderful life then the majority of your experience, your thoughts, feelings and actions must be wonderful. The bulk of your time must be spent thinking about what is fabulous, what you are grateful for, what you can accomplish and so on. The majority of your thinking must be positive!

If you obsessively fear that your relationship is falling apart you are increasing the likelihood that it will.  Why? because you are not focused on the reasons you are together. You are not spending your time or your thoughts loving and enjoying each other. You are focused on what is wrong and what will go wrong in the future. You aren’t focused on the ties that bind you.

If you are consumed with the notion that you might get fired or lose your job you are increasing the likelihood of getting fired. The more energy you give the problem the more likely you continue or advance the problem. You do not diminish it by obsessively thinking about it.

life is not hapening to you life is responding

If you are thinking negative thoughts about anything the more energy you put into it the more you get the results you fear. This is true about your love and family life, your career and job, your relations with friends and strangers, your health, wealth and well-being. NO one ever gets healthy thinking how sick they are.

It has been said that, “Worry is negative goal setting” and I think that is a profound statement. We bring about whatever we think about! Like attracts like, birds of a feather flock together. What we focus on we become! Why plan for disaster? Stop it! Plan to make it better!

People who experience anxiety, anger issues, and depression have learned to put their mind in certain directions more than in another direction. It isn’t their fault but they have learned how to do this for whatever reasons. Most all of us have learned to do this to varying degrees. All of us can learn to put our minds in more productive directions using the approaches, I’ve been describing all along, in this blog.

Your thoughts and feelings create your life. They create your reality. Energy begets energy just as priming the pump brings the well water. What begins as a trickle can become a mighty flow. This is true about negative thinking and it is true about positive thinking. Choose which flow you want.

your thoughts become words

Why are so many people negative?  Who knows for certain? It may be that we are raised in an environment where we grow up comparing ourselves to others. Media and messages constantly bombard us with the notion that we are incomplete unless we have a certain product, a certain knowledge, a certain something. We are told what to think, do and say in order to survive. News is always negative because that is what sells. I’m sure there is a boat load of reasons.

So why are so many people negative? I don’t know for sure but I am sure about this; more people need to begin to take responsibility for their own thinking. More people need to understand that change is possible and up to them! People can improve their thinking and their lives incredibly! It is absolutely doable! Anyone can do it! You can!

Others can help.  This blog, the books and audios, workshops and seminars, the sciences, philosophies and religions can all assist and point to the positive path. All of these can inspire and motivate. Ultimately, if YOU want change for the future YOU have to change what YOU are doing currently.

YOU have to take charge of your thinking! No one can do it for you. Although, hanging out with positive people can be a great help as you move forward. Spending time with powerfully positive encouraging people is a great thing to do. Find them and spend time with them!

your only limits

Your thoughts shape and create your reality over time. Like attracts like. The more you worry about something, the more you begin to attract exactly the energy you are worried about! The more you regret, fear, hate, and are angry about things the more you attract the same.  What you hold in your head you will hold in your hand. What you think about you bring about!

Do you want to create a happy life? Would you like things to get better and be better? Would you like more joy, self-love, peace, financial freedom, better health, loving relationships, a great home and home-life, things you have always wanted? Do you want to travel, learn some new skill, have an incredible career, meet more people? You can have all these and more! You can create and attract what you want and need BUT you have to do it!! YOU DO!

If you want to create a happier experience then utilize the same principle and begin to think thoughts of  love, health, wealth, abundance, peace, joy, and happiness. Think the best about yourself, others, and your circumstances. FInd the hidden gold and opportunity in all challenges. Think solutions and what you can do. Focus on what you want NOT on what you don’t want.

WHEN you do this consistently you will begin getting good results, Instead of ending up with exactly what you don’t want you begin to get what you DO want! It is all up to you and what you do daily.

what we project we perceive

You have the power  to create a life of negativity, lack and worry, if you continue to think and obsess about negative events and people. You also have the power and the ability and all the tools needed to make your life experience something truly wonderful.

While, it sounds trite to say it the fact of the matter is your life will become exactly what you think it will be. You will become what you predominantly think about most during the day. What you think about you bring about.

You CAN fill your life with love, gratitude, appreciation, respect, integrity, joy, peace, blessings, wealth, health, and incredible well-being by staying focused on all the wonderful good things! Manage your thoughts! You have a choice. Choose wisely!” Rex Sikes

Do something amazing for yourself and others today!

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How To Get Great Power And Get What You Want

The-Moment-You-Take-Responsibility-350x206

“Life IS what you make of it! You really do make it. You are making things happen in many different ways, You initiate, you create it. You react or respond to others but, regardless, all of your actions and inactions have consequences. Take responsibility! Some people will balk at this idea because they believe that some things are just out of our control. To think you don’t have control  is a mindset of weakness.

Why take 100% responsibility for everything? Because when you accept responsibility you get power. Tremendous power! When you think and act as if you are in charge of everything that happens in you AND to you and around you then you free yourself  from victim mentality. You act as a strong person in charge because you are in control. You think and feel and act as a victor.

You can think more clearly, feel more powerfully and act with commitment.  You cut through a lot of bull when you take 100% responsibility because you stop conning yourself and making excuses. You stop blaming yourself and others. You feel better. You feel great! You feel as good as you CHOOSE to feel!

Make it a point to live each day of YOUR life 100% ‘on purpose’. Then you will  readily come to understand that everything really does originate with thought. You will  appreciate the concept that what we think about most often, most of the time, is what we become. You will KNOW that the results you get ARE because of your thoughts, feelings and actions. If you don’t like what you are getting you will know what to change to get what you want.

never give up

You will feel yourself powerful. If you want something it will be up to you to make it happen. You might not know the ‘how’ yet YOU will find the way. You will feel good about what you are able to accomplish. You will discover positive creative power and your planning power. You will act with dedication and passion.

Some people get upset frustrated with their circumstances or current situation. They get stressed and unhappy about things. When you accept full responsibility that YOU somehow caused it then YOU can change it! You have the power within you to transform it. You transform everything with your thoughts! This mindset is wonderful.

Cut through all the crap and stop giving away your power. Stop blaming and making excuses.  You will have much more energy for yourself. Your life will transform. You take less than glorious moments and make them better. You change your thoughts, your feelings and your actions accordingly. You work to transform the outer circumstances as you are able. What you cannot change you accept and adjust for. YOU make your life better.

You act on purpose and with purpose. So live ‘on purpose’, and ‘be at cause’ and make great things happen for yourself and others Keep these words in mind; ‘If it is to be it is up to me!'” Rex Sikes

Do it! Have a fabulous day!

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Today Is Your Day. Do This!

the choice to have a great attitude

“Why don’t you just take today to relax and feel good. It’s not the weekend, it’s not hump day. It is just a regular ole’ day. Thursday. Doesn’t matter which day it is take this day and make it special for yourself.

If you go to work make it a point to relax, take some breaths, stretch a bit, smile more and make the day easy going for you no matter what goes on.  Keep on working well but do it with a delightful attitude.If you don’t work do the same thing, relax, take some breathes, smile more. Find things to enjoy and delight in.

Enjoy this day. Make each moment marvelous for yourself and maybe another person too. Think some happy thoughts, say thanks to others.  Find things about today and who or what surrounds you to appreciate and feel grateful for. Find something inspiring to read or spend some time thinking about. Positively daydream when you are able.

Do this for no reason at all. Do it just because you could. Make it your day to feel a bit better. To feel as well as you can. To feel absolutely grand. Today, is all up to you. Enjoy it!” Rex Sikes

Determine to make each day special. Why not? Each day belongs to you!

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Outrageous! You Learned To Do This!?!

we are what we repeatedly do

“Everything is a process. Life is a process. We are born, we grow and age. It takes time to develop and be able to do many skills from our earliest ones such as rolling over; sitting up; balance; motion and crawling; feeding oneself; and on to other skills  like reading, and writing.

During our childhood development we played, we pretended, we had imaginary friends, we learned games and rules for things like hide and seek, hop scotch, board games, video games and sports. We learned to take exams in school, ride a bike, take a bus, drive a car.

There are so many things we learned and most of our life has been spent learning in one way or another. The other parts of our life are spent using what we have learned. Both parts occur simultaneously. It is all a process.

Each and everything we learned and acquired as behaviors and skills took the time it took to be able to do it and perhaps, eventually, master. We can’t really rush any of it. Whatever time it took to get as good as we have got is the time it took. We can’t hurry it up any more than we can hurry up getting from 12 to 16 or 16 wanting to be 18. The time it takes IS the time it takes. There is a season for everything.

repetition of thought Napoleon Hill

While there are methods for accelerating some of the things we are capable of learning all of it is a process that improves, like wine, with age. In our case it is not only a matter of time but of repetition, correct repetition, because we can practice poorly or we can practice the wrong things. Regardless, we either end up with reliable great skills or reliable poor skills or with the ability to do wrong things. We are learning machines!

We learn through correct repetition and  by making mistakes and correcting these. We learn through self-feedback and by guidance from others. We learn by aiming forward and doing whatever it takes to learn, acquire and accomplish. Mostly, we learn  by doing. As we learn through time, repeating correctly, correcting mistakes we gain experience and hopefully wisdom. Ahhh, to be truly wise! Wouldn’t that be marvelous AND helpful!

We have learned so many incredible things during our lives.

We have also learned some pretty useless things and some bad habits and patterns. We learned whatever we learned along the way. Much of our learning occurs without any conscious thought and some of it does require it. We learned so much before we could even speak, read or write. We learned to communicate and understand our native language without any book or reference material. We are amazing learners!

success is the sum of small efforts repeated day in and day out

We learned to sit in class and pay attention, we learned to be good citizens and follow rules, we learned to do things and even eat things we didn’t like at first. We learned to break rules and color outside the lines. We learned to smoke or put things in our body that at first offended our senses. Truly, we can learn anything!

We learned we should speak our minds, stand up and be counted and we learned that we should be polite, never say anything rude, be quiet and don’t stand out. We learned that mavericks are unwanted and we learn that to get ahead you must be a maverick. We learned that we must get an education to succeed and we learned that many of the truly innovative, wealthy successful people in the world were drop-outs.

We learned contradictory things. We learned rules and beliefs about ourselves, others, and the world. We learned to think along certain lines that govern what we say and do and what we don’t say and don’t do.

its a slow process but quitting wont speed it up

We learned to believe we are incredible learners who can do anything or we learned that we were okay learners, poor learners or broken learners. We learned we should say ‘no to drugs’ but accept the drugs ‘they’ want to give us because ‘they’ know best.

We learned that certain brands of products make us brighter, smarter and more appealing to potential partners. We learned that human smells, and functions are nasty and need help from corporations to make our normal functions tolerable.

We learned that there is a price we must pay if we want the goods and we learned that if we act today, and today only, they will give us, not one but  two of the product for the very same price.

We learned it is important to be honest, upright and act with integrity and we learned that all the people who are supposed to represent us, the politicians, lie and some may be profiting from political pursuits. We learned we should trust ‘the powers that be’ and we learned that even the media lies. We learned advertisers will say anything. We learned be nice to all people and we learned be wary of strangers. WOW we have learned a lot!

attitude difference between ordeal and adventure

We learned we were invaluable and loved and deserving of every good thing or we learned we don’t have enough, don’t deserve it and probably will never get ahead. We have learned so many things.

We learned the world is a wonderful friendly abundant place or we learned the world is a cold, cruel heartless place. We have learned contradictory things that we have come to accept as true whether they may be or not.

We learned we can handle any challenge and move forward not letting anything stand in our way and that we are victors. Or we learned life and others can crush us, we are lucky if we can survive and that we will always have to deal painfully what happened as a survivor.  We learned to be victims.

We have learned we must ‘let it go’ and we have learned ‘we must never forget’. We learned that the past either propels us into the future or the past holds us back.

the secret of success is your daily routine - change

It has been pointed out that a belief is really just a thought you think over and over. It doesn’t have to be an accurate reflection of what is going on (frankly, it can’t ever be) or what is ‘true’ but WE think it is. We ACT as if it is. Hence, we live from our thoughts, that we think are right, which we have learned to think over and over again and accept as true whether or not they actually are! Whaaat!?!?

As Henry Ford stated, ‘Whether you believe you can or you can’t you are right.’

Yes, we project onto ourselves and others notions that we have come to accept and think because these thoughts travel well traveled neural pathways. Much of what we learn to think, do and feel we have learned from watching, listening and interacting with others. We have adopted their rules, beliefs and projections without even realizing it. Some we HAVE decided to adopt. I think this is outstanding!

We are incredible learners! As such we ought to recognize this about ourselves, pat ourselves on the back and appreciate all of what we have been able to learn and do during our lifetime. Frankly, it is amazing. Congratulations and celebrations are in order.

positive  thinking is having confindence in your abilities

We have even tried to manage our learning by getting frustrated when we haven’t learned quick enough or performed well enough. That is a funny thing that we learned to do. We learned to comment and criticize as we endeavor to learn to do things we have never done before as if somehow we are an expert already.

We have learned to get in our own way and hopefully we have learned to get out of our own way too at times. We have learned to try hard and we have learned to relax, well hopefully we have.

Really, when you consider everything there ISN’T anything we think, do or feel that we haven’t in some way learned to think, do or feel. After all we are a human organism and anything we are capable of doing had to come from somewhere. Even if there is a genetic predisposition we had to think it or do it or feel it for the very first time, and then do it again at some point.

We become patterned and habitual, we have developed neural pathways so we don’t have to learn everything over and over again. We don’t have to invent the wheel again and again. This is a remarkable thing. It is incredible and an amazing advantage.

everyday u make a choice

Of course, the down side is we also wired in the useless or not so glorious skills, habits and unwanted behaviors. We got the fantastic with the less than glorious. Oh well, that is just the way it is.

Along the way we can begin to determine what we want. We can decide and choose what to add into ourselves, what we would like to learn and enjoy. We can decide what we want to change. We use our conscious mind to guide and direct this incredible unconscious bevy of acquired learnings.

We have learned everything that is good and ‘not so good’ RELIABLY because of these tried and true well traveled neural pathways. This is the reasonWHY changing some things we want to change can SEEM difficult at first. It is meant to be that way or we’d be re-inventing the wheel again and again. So changing DOES require some effort up front.

Still, WE CAN learn to change anything! We can learn to do anything if and when we apply ourselves. We can make whatever change we want to make but we have to do it and stick with it through the process. We have to take the time and do what is necessary for as long as it is necessary to make the change. When we do we will succeed. Through the process we will seemingly fail, we will make mistakes, there may be a tendency to criticize but we will prevail as long as we keep at it! We will succeed if we never quit.

that i do today imporves ur tomorrows

You can be, do and have anything you want when you learn how! Success is only a decision away. Some learned to procrastinate others learned to jump right it. How we make decisions was learned.

Some learned to try and the give up others learned to keep on trying until they get what they want. Whatever you do IS because YOU learned to do it.

Right now you can learn to do something good, something new, something positive and something beneficial for yourself. You can learn to become inspired, motivated and passionate for positive change. You can lean to make all your dreams and desires come true!  You can YOU actually CAN! So, when will you? You will when you begin! Begin today!” Rex Sikes

What marvelous moments can you delight in today?

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Stop Sabotaging Yourself With Negative Self-Talk!

what you allow is what will continue

“We all have a stream of thought that flows through our head continuously. We think in pictures and we describe those pictures to ourselves and/or we comment on them to ourselves. Some people are more cognizant of their mental images than others but we all see (in some fashion) and respond to the images we form.

We think in words and sentences.  We talk to ourselves silently or out loud.  We talk ourselves through activities and exclaim when things go well or not so well.  Our thoughts may be negative or positive. Some may be neutral. Regardless, we are thinking to ourselves moment to moment during our waking hours. Some people are more aware of what they say to themselves than others.

This stream of consciousness is a left brain function. There has been a lot of emphasis on right brain for creativity. Many actors, artists, musicians and performers are believed to have a right hemispheric dominance, however, research suggests that happiness is a left brain function. Creativity right brain but happiness left brain.

This may be  one of the reasons why many creative people and others seem to be tormented. They use their right hemisphere well but they either  under utilize the left hemisphere or they have not developed the ability to manage their thought process. The key to well-being is in whole brain function and balance. You want to utilize both hemispheres more effectively. To do so results in feeling better and more well-being.

you can master anything w self control

The key to happiness is in what we say to ourselves repeatedly every second of the day! Our happiness depends on our thoughts, our images and our words.  Thought precedes action and feelings.  When we think the best we can feel the best!

There is no real way around this. When you are feeling incredible your thoughts are aligned with those feeling. If you don’t believe this to be true what happens when you are feeling great and suddenly get some bad news? You know, it rains on your parade. Do you then begin to feel bad? If so, what changed?

Obviously, your thoughts have changed. Instead of enjoying what you were enjoying and thinking and feeling NOW your thoughts are about whatever the news is. So your thoughts have changed. Then what happens?  Your feelings change. Don’t they?

I bet they do! Unless, you have learned how to be otherwise. If you have learned the art of managing your thinking and feelings then you will understand how to feel great but be able to respond appropriately in any situation. SO change your thoughts and you change your feelings!

talk to yourself like someone you love

You cannot be a positive person if most of your thoughts are neutral and negative. You can’t have a positive fulfilling life if most of your thoughts aren’t positive.  In order to be happy, powerful and productive and in order to create the kind of life you want your SELF TALK and pictures should be PREDOMINANTLY  positive.

What we say IS important! We should make positive pictures and speak positively to ourselves (and others). I have discussed each of these in this blog and I encourage you to go back and read about what you can do in more detail. It will open your eyes and you will discover more nuance when you go back and re-read.

YOU can be, do and have anything you want WHEN YOU learn how! You  can be, do and have anything you want when you put into daily practice what you have learned.  Knowledge is only useful when it is applied. To know and not to do is to not know! You must use what you know correctly to make the changes you want to make to improve your life. You must develop positive habits!

In order to make better pictures practice visualizing what you want. See what you want as already having occurred for you. Imagine everything as you want it to be in as much detail as possible. Do this again and again daily. Learn to focus on what you want and stay with it for a few minutes at a time. DAILY! As often as you can but at least once a day. Twice is better. You will discover this to be incredibly powerful.

change what is going on within you

Manage what you think and say to yourself. Use Directed Questions and Affirmations to direct your mind and keep it on positive thoughts. Repeat the affirmations with enthusiasm and energy out loud when you are alone and able to. Shouting them happily in the car while you drive safely is a great time to be positive.

If you discover yourself thinking less than gloriously in your self talk, or images stop, and nudge yourself back into thinking positive. Learn the art of changing the direction of your thoughts. Remember, from previous posts about changing the channel. You may not be able to stop or get rid of negative thoughts directly BUT you CAN replace them!

Take control! Then you become  in charge of your own thought stream instead of allowing it to run over you. When you do this you are learning at the conscious and unconscious level to develop new powerful, helpful,reliable habits because you are wiring in new neural pathways. New neural pathways mean new thoughts, feelings and behaviors.

Take charge of your feelings and behaviors. If you are stuck change what you are doing. Take a short small break. Take some deep breaths, SIGH. Stretch. Take a brisk walk. Go somewhere private and do  jumping jacks or some vigorously physical activity for a moment. Shift your physiology. Use your body movement and posture differently. Change your body posture, your breathing and your rate of movement and you will change your thinking and feelings too.

success is the sum of small efforts repeated day in and day out

To become more positive and inspired overall fill your mind each day with inspirational, motivational, positive, powerful material. Read from books, listen to audio. Surround yourself with positive images and pictures. Hang out with positive people. Spend time in nature enjoying the beauty. Help others. Relax, chill, stop resisiting. Count your blessings and look for what is good! There is a lot you can do. You don’t have to do everything but you have to do SOME things.

Understand that your ONE goal is to feel good moment to moment. After all what is life all about if it isn’t about having a wonderful one? Your goal is to feel the best you can at any given time and help others to feel the best they can.  I don’t mean a syrupy dripping with greeting card positivity. I mean to genuinely feel well being and the best you can feel. Life is meant to be enjoyable so enjoy it!

When you take deliberate charge  of your self talk you are doing something incredible for yourself. When you manage your internal thoughts, the pictures and sounds and sentences you generate, you are able to tip the scale toward the positive. You want more positive than negative. You want A LOT of positive.

Fill up your being  with the positive and become a more positive, productive and powerful person. When you are a more positive, powerful, and productive person you can more easily get what you want. You can think, focus and act far better than when negative. You can resolve issues much more readily when you are feeling good and up, than when you are down and out. When your energy, your being, your thoughts and feelings are mostly positive YOU CAN literally be, do and have anything you want!” Rex Sikes

Make to day count for something wonderful!

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