What Does It Mean You Get What You Focus On?

“When problems arise, when there is calamity and troubling circumstances, there are changes that occur in the brain. Our peripheral vision narrows.  Foveal vision, or seeing what is in front of us, sharpens. We release different chemicals and hormones.

Our breathing changes. We concentrate on the problem at hand. This is part of our survival mechanism when we feel threatened. Instead of feeling threatened by wild beasts we feel threatened by bills and obligations, loved ones, friends and strangers. Get it?

We get concentrated on ‘life saving measures’ how to ‘figure it out’ and change the circumstances. We get hooked into the ‘how do I change this’ thinking. We get and feel desperate. Our neurology is rising to the challenge to save our lives. We focus on what is wrong.

We Become What We Think About Most Frequently

Then, we stay focused on it. We run scenarios, sometimes over and over. It keeps us up. It consumes our day and night thoughts and actions. Even when distracted part of our mindset and feelings are on the problems. It takes precedence, We become consumed.

The troubling circumstances becomes our predominate thoughts. As has been said, whatever we think about most of the time, we become.  So if we are preoccupied with troubles we ARE troubled. Everything about us says ‘troubled’. We get back more of the same.

What we focus on we get! Instead of creating our best life ever we get and we find more of the yuk. Our brain does it. Our Reticular Activating System, our survival mechanisms, look for other threats, problems and matches for what we are predominately focused on.

If You Really Want Something You Will Find A Way To Do It

This is where the Law And Effect and Law Of Attraction come in. We should be ‘at cause’ not ‘at effect’ of circumstances. We need to manage our mindset and feelings so we dictate the circumstances instead of the circumstances dictating us. Get it?  We choose.

We learn to respond instead of react. We become victor instead of a victim. We attract whatever we are. So, if we are upset and troubled we create, cause, and attract more of it back into our lives inadvertently. We unconsciously seek matches for what we are!

Get it? Our neurology does this automatically. The remedy is to recondition our neurology and develop unconscious supportive habits that lead us to successes and overcome difficulty, instead of the habitual non-supportive habits we have been living from.

The More We Do The More We Become Capable Of Doing

We must recondition ourselves and learn to be a new and different type of person. We need to eliminate our old fears and obstacles and trade them for powerful positive beliefs and feelings. We need to begin to see ourselves as powerful, positive, optimistic and happy.

We need to learn to convince ourselves that we are capable and resourceful. Become confident in our ability to visualize and affirm and create our best life ever instead of living destructive patterns and cycling through troubles all the time. We create a new person.

We create and attract new things. We become who we want to be, do what we want to do and have what we want to have. We develop the ability to handle it whenever life tosses us a curve ball. We transform ourselves! You and I can do this and it takes a little while.

Plant A Seed And In Time It Grows And You Can Harvest

It requires dedication and doing things a new and different way. If you always do what you always did you will always get what you always got. In these blog pages I share with you how you can do this. I have programs in person and online to assist you!

Decide to make the changes you want and need to. Learn to  discover swiftly and more easily and with fun and happiness, make changes.  Discover how wonderful you and life can be. Practice gratitude. Look for blessings. Be thankful. Express your appreciation.

Look for good! Be willing to become different, a new and improved you. Because you get what you focus on decide to focus on the best thoughts and feelings. Become a ‘high vibe’ person. Change yourself. Fill you mind and your moments with positivity and happiness!

Whether You Think You Can Or You Think You Can’t You Are Right

Let the predominant thoughts in your mind become powerful, positive, ‘I can’ thoughts, instead of, ‘I can’t thoughts. Choose to be different and you can be. Make you mind find the golden opportunities and diamonds instead of the dog shit. CHANGE!

Consider all of life experiences a blessing. Re-read my blogs. Study and absorb. Apply the principles and practices. Work with the laws. Love yourself! You get back what you focus on. What you focus on expands. Focus on the best of you. Create your best life ever. Design you mind and your life beginning today. Celebrate everything.” Rex Sikes

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4 thoughts on “What Does It Mean You Get What You Focus On?”

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      Liked by 1 person

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