Tag Archives: Self Improvement

How To Create: Do What You Can Then Let It Happen

“Mindset is everything. Attitude is everything. What mindset and attitude do you need to have, and adhere to, to make your dreams come true?  What should you think, feel and do to have the career, the life, the things you want? What can you do?

Keep the faith. Believe in yourself and your future. If you don’t yet, and you doubt, you must learn how to manage your thoughts and feelings, take control of your mind and thoughts, and develop your belief muscle. Like any other muscle, it grows strong with use.

People want things. If it is tough getting them, they give up. Many of us have grown up coddled and  enabled in ‘not’ doing positive things for ourselves.  We grew up being told we, ‘have to work hard’ and that, ‘life is tough and not fair’ and that, ‘few really get ahead’.

Whether You Think You Can Or You Think You Can’t You’re Right

We have been deceived. It is far better to believe that you can learn how to do almost anything. You can! If you learn how to manage your thoughts and feelings, you can become unstoppable. If you learn how to, you can create the future you want. You can and will.

If you believe in yourself and you expect unexpected good to come your way, you can do almost anything you want. You can write your own ticket because you are making it happen. It is not happening to you or for you. Faith comes from doing and from repetition.

Affirm, and visualize. Chant your mantras daily. See your future in your mind. You will develop the faith habit if you continue to do it, repeatedly, for long enough. Believe in yourself. Develop unshakeable, unstoppable, belief in yourself. Learn to be competent.

Accept What Is – Let Go Of What Was – Have Faith What Will Be

Learn how to do what you want to do. Invest in yourself. Believe you will have everything when you need it, in its perfect time. It will unfold as it will, when it will. You plant the seed, tend to it, nurture it and let nature do it’s part. You do yours. Nature does hers.

Let go and let god, the universe or whatever you want to believe it is. Develop your mindset. Develop powerful feelings. Take appropriate, inspired action. Believe you can make it happen. Let go and get out of your way. Allow the fruits of your labor to unfold as they will.

Believe. Be grateful. Express your thanks and gratitude. Have fun. Delight. Enjoy.  Stay positive. Stay optimistic. Feel wonderful. Vibrate high. Where your attention goes, energy flows. Make it happen. Celebrate everything!” Rex Sikes

Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me. Enjoy!

Celebrate yourself and others today!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How The Mind Helps Heal The Body

Here is a method for increasing our health and well being. We only have one mind and one body this go around,  at least, as far as we know. It makes sense to make the best use of our mind and body and to take as good care of it as possible. Imagine feeling better.

While mindfulness is a brand, the practice of meditation is of immense value. The benefits of meditation and positive thinking are worth making these a daily habit. Both of these have been shown to help us to live healthier in both mind and body. We get good results.

I enjoy sharing articles with you that can help you transform your life or at the very least help you gain a better understanding of topics and the need to create healthy daily routines and habits. Engaging in positive daily rituals will help you in many positive ways. Try it on!

Perception Is Everything – Change How And What You Perceive

The sub-header says it all, ‘How mental and physical health is affected by the way we perceive and relate to it’. Our mindset determines our mindset and our physical well-being. We cannot escape the affect of our thoughts and perceptions.

*Click to read article then use back button to return here. For some reason WP doesn’t allow me to open article in another internal window. Come back. Enjoy the rest, leave a comment or share!

CLICK here to read How The Mind Helps Heal The Body

It is cyclic too. Our health affects our thoughts. When you feel on top of the world you think better and clearer. Mind and body are part of the same cybernetic system. The are one, in reality, but we tend to divide them. We use mind and body to navigate the world.

A healthy mind and healthy body is obviously optimal. This is why it is important seek to improve both as best we are able. It does begin with our thinking. Maintaining a positive attitude is one of the best things you can do for yourself. So is maintaining a healthy body.

Whether You Think You Can Or You Think You Can’t You’re Right

Meditation is a practice that can help you do both. If you don’t or haven’t I suggest you give it a go. As with anything it takes time to master. Patience and persistence is required. Take it lightly and enjoy it. Practice gratitude too. Celebrate everything!” Rex Sikes

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Make today a day of personal wins for yourself!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How We Can Change Our Perceptions Of Reality

Believing is seeing. Perception is everything. Whether you think you can or you think you can’t, you are right. You have heard these thoughts before. Energy flows where attention goes. A change of thinking changes our perception of the world.  You create reality.

Our brain, our RAS, actually looks for matches in reality to our predominant thoughts. We see and find opportunity, otherwise missed, when we are focused on the positive. Enjoy this article on how open-mindedness and meditation affects our perceptions.

Click to read article then use back button to return here. For some reason WP doesn’t allow me to open article in another internal window. Come back. Enjoy the rest, leave a comment or share!

Click Here To Read: Open-Minded People Have A Different Visual Perception Of Reality

Hope you enjoyed that. Welcome back.

I’d venture that personality is comprised of numerous thought habits. It is not static but dynamic and we can change it by directing our minds. When we do we perceive differently. I’m not sure research into personality is as meaningful as is how we are able to alter perceptions. Still, we can affect our perceptions. What do you think? Meanwhile, celebrate everything!” Rex Sikes

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Make today a day of personal wins for yourself!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Positive Thinking Is A Scam Don’t Believe It!

“In order to get really good at anything we must practice the right things, consistently, long enough. Not only practice but practice correctly. Because, we can practice wrong, and develop bad habits. Frequently, coaches have to correct, learned, bad habits in sports.

It is important to get proper, qualified, coaching right from the start. It is important to practice, correctly, right from the start. Given that, what else can one do to learn and grow positively, more easily and quickly? Practice maintaining a positive attitude in all things!

A positive attitude does not mean ignoring the negative. It means using the negative to get to the positive. When a negative thought occurs shift to the positive. If you think something you don’t want, or feel bad, once you become aware, change it, to what you do want.

Whether You Think You Can Or You Think You Can’t You Are Right

Positive thinking means you take into account contingencies, so that you have plans, in case things don’t go the way you want. It is not airy fairy ‘I can walk on water’ or ‘I can fly’ mentality. It is, ‘I could learn how to do these things with the right know how and equipment.’

It is knowing how to pursue your goals and dreams and remaining faithful to them, when the going gets tough. It is learning and knowing that you can get through the tough times by emphasizing your resources and putting them into action. It is thinking right.

It is feeling right. It is doing the right things. Negative thinking doesn’t do this. Correct, positive thinking does. It is not sitting in your room thinking ‘breakfast will appear’ or that the food in the fridge will somehow cook itself. It is doing it yourself. It is action.

Negative Thoughts Hold You Back – Nothing Else Holds You Back

It is doing it with the right attitude. Many people are mistaken about positive thinking. I see articles and videos bad rapping it because they misunderstand what it is and the purpose of it. They miss out. Positive thinking IS one of the most powerful things you can do!

Don’t miss out. Correctly practice! Don’t believe the positive thinking is a scam people. Believe in yourself! Go back and read through my blog posts. Study them. Apply the principles and practices and you will powerfully transform your life! You will.

If you apply them correctly you can learn to be, do and have almost anything you want. You will learn how to make things happen. Then it is all up to you. Positive thinking means becoming smarter and wiser. It means being dedicated or committed. It means persistence.

Replace Negative Thoughts With Positive And Get Positive Results

The best way to practice is to have fun. Be dedicated. Keep an open mind. Be intense, yet, work at it in a relaxed, positive, energetic way. Passion and optimism make a big difference. Pursue passionately. Bring positive energy and high vibration to everything you do.

Your life changes when you feel incredible. Delight and enjoy! Practice feeling your best. Transform less than glorious thoughts and feelings into better and more glorious ones. Practice gratitude and expressing it. Practicing always speaking positively about yourself, your life, events and others. Celebrate everything!” Rex Sikes

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Take charge and celebrate your life today!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How You Can Get Good At Anything

“Do you have to be born talented or can you develop it? How do you get good at acting? How about golf, swimming, juggling or cooking? How do you get good at anything? What is it that you must do to become the best? How does one master their skills? Here is how.

Remember the famous question, ‘how do you get to Carnegie Hall?’ The answer, ‘practice, practice, practice.’ You can develop or learn any new habit through correct repetition, consistently, over a long enough period of time. You aren’t born with it but you develop it.

Any skill! Mental, emotional, or physical can be wired in at the neurological level through this method. You can replace any old, non-supportive habit with a new positive supportive habit by conditioning yourself this way.

Any Skill You Wish To Learn And Master You Can If You Practice

Mastery may differ from person to person, but you can become your personal best, if you are willing to do what it takes. Think about it. And yes, that too is the answer. Mindset first! Get your thoughts right, feelings will follow and then your actions leading to results.

The more you practice the better you become. The same is true about creating and attracting. Practice creating. Practice believing. Practice making things happen and you get better at it. Start small and build up, as you would with any skill. Think about this!

It is true AND it is up to you! Do it and you will get better. Begin now. Don’t wait. Practice gratitude! Practice feeling marvelous! Practice expressing it. Practice communicating well with others. Practice supporting others and letting them support you. Practice solving problems. Practice unconditional love and acceptance. Practice celebrating everything!” Rex Sikes

It is a new day. Yes, act like it!

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Feel fabulous today!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Don’t Ever Let This Stop You!

“Why do most people quit? What makes them quit pursuing their goals and dreams? Somehow, they let a thought stop them. A mental packet of energy. A thought or thoughts that run counter to what they want is enough to prevent them from getting their goals.

Wow! Consider that. A thought stops them! Not any physical giant. Not an army. Not anything in the real world. Most people are stopped by a thought, a worry, or a fear. They don’t think they can succeed. They doubt. So they give up. I mean, really? They quit.

If a thought is that powerful it makes sense then to cultivate positive, powerful thoughts that see you through, doesn’t it? It would be desirable to make oneself unstoppable and invincible. Create the thoughts that propel you forward into your future. Make it happen.

If You Think You Can Or You Think You Can’t You Are Right

Right? If you can let a thought stop you, you can let one help you. This is called good taste. Good judgement. This is called being wise and acting in one’s own best interest. If you don’t think you can, that IS being stopped by a thought. Change it! Switch to the positive.

Things are always much more possible than you think them to be. Get out of your own way. Create the affirmations and positive declarations. Repeat them with strong emotion until you believe them. It will work! You just have to do it. Fill yourself with gratitude.

Appreciate yourself. Appreciate everything about your life. Be thankful and express it. Think it and speak it. Feel it fully. Start loving your life and approving of yourself. Enjoy and delight. Have fun. Smile more. Love more. Feel thrilled. Feel eager. Celebrate everything!” Rex Sikes

Great Things Are Coming!!

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Feel fabulous today!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Everything Happens For A Reason Or Does It?

“It is whatever you claim it is. Reality is of your own making. I used to think this notion was BS. I now think, whatever you think, is important. The notion that everything happens for a reason does not have to be true. People think things have to be true or false.

All it has to do is fill the need. Minister to the moment and beyond. It may not be true but it may be useful to adopt. It is a reframe.  If we get past the notion of what is true or not we can begin to see how many things can benefit us in a variety of ways.

I choose to think about it as, is it supportive or is it not supportive? Does it allow a person to move forward and improve? Can the person improve their life? By changing their thinking about something, can they move forward? What does it serve to do?

To Me – Everything Is Wonderful – Life Is Wonderful

Can they move from hopeless to hopeful? Will they get over and on with it and not have to carry a wound around? The goal is not to live with open sores but to heal completely and experience great health. Some people promote surviving I support thriving. Thriving!

What might we do to become free? How to get there? Some people get over the most devastating events and are able to move forward. Some never recover from a mere stumble. Hopefully, friends, families, and strangers learn to act with compassion and support.

However, anything is possible. A major thought to keep in mind is ‘it isn’t over until it is over’. Keep the faith. Many people look back on the worst point in their lives and find they are grateful. That point, while painful then, brought them to a better place now.

Happiness Is About Loving What You Have – What Is 

One just never knows everything because we only see part of the picture. Some people attempt to help, but hinder, while hoping to be supportive and freeing. It is what it is. There are many maps and viewpoints or beliefs about ourselves and the world we live in.

I suggest we choose ones that are most supportive of us. Choose those which help you move forward and evolve as a person. There are endless possibilities. How many can you see? How many possibilities can you entertain? We need not be limited.

We need not remain victims. The road may be long or short. Life is filled with joys and sorrows. We need to learn to find the best in life and focus on that to live. To only remember sorrow sucks. To get up from a major fall and continue, is to our benefit. Live free.

What You Focus On Is What You Get – It Expands

You don’t have to believe anything happens for a reason. If it helps utilize it. If it does’t let it go. It may help if you believe, in the larger context, there is a purpose or a being guiding you, even if there isn’t. Even if there is. Reality is what we make it. What do you want?

How will you choose to live? Gratitude is an incredible healer. So is forgiveness. We need to forgive ourselves, others, circumstances and events. Others may include god or the universe. We need to appreciate ourselves, others, circumstances and events.

When we forgive, when we are grateful, we can become free. We can let go. We can see and feel things differently. Each comes to it in their own time. Some may never, in this life time, know the release they might be able to know. It is as it is. Be patient, loving and kind. Life is truly better, in all ways, when you can celebrate everything!” Rex Sikes

Great Things Are Coming!!

If you haven’t seen my FB LIVE here it is: Study it. Take notes. Click Here To Watch Create Your Best Life With Rex Sikes

You are invited to JOIN ME in my FB Group:  CREATING YOUR BEST LIFE

I’ll share some powerful tips, advice, approaches and principles needed to transform your life in incredible ways! Join me!

MENTORING AND COACHING CANDIDATE, or those interested in learning more, join me when I go live Thursday!

Enjoy!

Today is an opportunity to transcend!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!