Tag Archives: Self Improvement

Do You Want To Know A Secret!

“I want to share a secret. It is an open secret, meaning everyone should know it, but few actually do. By knowing, remembering and applying this secret your life can radically transform. It is unfortunate more people don’t realize this and live incredible lives.

It is simple. You may think, what is so profound about this, but it is truly profound. It determines how you go through your days and live your life. It is especially useful if you tend toward worry. So take it to heart, remember this each moment, and allow yourself to be still.

Your positive, or your best hope, is as likely to occur as your worst fear. Repeat this now as I re-write it for you. ‘My positive, or my best hope is as likely to occur as my worst fear. I have no reason to give more weight or importance to my negative expectations.’ Repeat it!

Too Many Don’t Live Their Dreams – Because They Live Their Fears

Do you get this? Once you understand this you can become free. Many people think, because they think or fear something, it is bound to come to pass. They fear and expect the worst. In all likelihood, good is bound to happen just as much as not so good. It’s perception.

Your own habitual mindset determines how you view the world; your past, present and future. Your mindset determines whether you are bound for good, health, love, wealth, success or not. Your thoughts make your reality. Change your thoughts change reality.

Change your thinking habits and you change the results you get. Stop fearing the worst. What you continually think about, you bring about. The more you think positive, and feel positive, the more you act positively and make positive results happen. It’s all in your mind.

Mindset Is Everything – Choose Your Mindset – It Is Up To You

From within, you create everything. You react based on your predispositions. Change these, and react differently. Instead of reacting from a negative mindset automatically, you can react from a positive mindset automatically. Why choose worst? Choose best!

Get it? Nothing changes until you change. Stop doing something unhealthy and start doing something healthy. Repeat it correctly for long enough, consistently, until it becomes the new habit. This is how you transform your mind, your circumstances, and your life.

Stop complaining and blaming and excusing and start feeling and expressing gratitude. Take responsibility for yourself and for making your own changes. Appreciate your past. It got you to here, no matter how you judge it. Appreciate your present. Enjoy the now.

One Day Or Day One – You Decide – If It Comes True It’s Up To You

What you do right now will determine what your future will be like. Appreciate now. Find the good, the blessing, in every person and circumstance. Live differently from how you have lived. Say thank you each moment. Your life will radically, positively and powerfully change. It all happens as you continually celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Why You Are As You Are

“What people mostly miss is this: how you are right now, in the present, is what you have practiced to be, albeit without realizing it. Current reality is fashioned from the thoughts and actions that have come before. It doesn’t just happen. It evolves. The past leads here.

People repeat the same thoughts, feelings and behaviors, habitually. We live from our previous conditioning which leads to our present day results and outcomes. It is a journey. How you travel determines how you are when you arrive. We live from habits. You and I do.

If you want it to be otherwise and better, then you would need to change some things. You’d need to make some changes in what you think, feel, say and do. You’d need to change what you are doing to get different results. Get it? Then, the past doesn’t equal the future.

Want To Change Your Life – Change Something You Do Daily

You need to practice and recondition yourselves for success and happiness. Everything you do in life you practice and you master, whether it is good or not so good. Learn to make wiser, and better choices. Practice the things you want to include and keep.

Let go of the former not so good and wire in the good, instead. Then you are much wiser and smarter. Whatever you do repeatedly you are practicing. You practice and practice it, albeit unintentionally and unconsciously, over and over and then, voila’ it becomes habit.

It is now permanent until you learn how to be otherwise. Our habits are a godsend. They are all good, even when they lead to less than glorious results. Each has a special purpose. They are designed to be streamlined so you don’t have to think it over and over again.

Successful People Are Those With Success Habits

You just do it. You don’t have to keep learning something because you learned it and it is reliable and automatic. The truth is your brain doesn’t care whether you learned a good habit or a bad one. It treats them all the same. There is no judgment. You just do it. It does it!

YOU may  judge it because you want to do something different from what you ‘find yourself’ doing,  but in actuality, there is no judgement. It IS what it is AND will continue to be what it IS until you learn a different habit. You are a compilation of habits!

You  can be taught how to learn new habits. That is good news. You can recondition yourself  to make new positive ones. This is how you change. The new habits become permanent until you decide to change them. You trade one habit for another; bad for the good.

A Change From A Bad Habit Leads To A Positive Change In Life

If it isn’t working well for you, change it. If it is working wonderfully, allow it to continue and nurture it along. Promote what you want. Let go of what you don’t You can learn glorious new ways to be! It’s all marvelous when you think about it. The process is amazing.

Most people just don’t understand the process. They don’t work the process in their own best interests, because they don’t know how. This shouldn’t be surprising since we see people acting against their own interests much of the time. They simply don’t know any better.

All of us can be awakened to new possibilities and a positively marvelous life! That, for me, is the purpose, and outcome, of learning and training; to assist others to see in the dark, as long as it takes, for them to find their own light. It is to assist people in choosing better.

At The Heart Of Mastery Is Practice – Stay On The Path

It is to help you go beyond what you have known and into new ways of thinking, feeling and behaving so you can start accomplishing your goals and dreams. It is to help you skyrocket your results to create your best life ever! I love it! People are amazing. People can change.

You can change! Never wait. The time is now. Now, is the only time we actually have. Begin today then tomorrow can become incredible. Put into motion the principles and practices I share. Rehearse them, practice them, until they become habits for you.

Wire them in and they’ll become automatic. Wouldn’t you like to be automatically supported instead of automatically screwed? You can be when you learn how! That is great news! You can change and transform in ways you might never thought possible, BUT, you can! Plant the seeds, tend the garden, and harvest the results. That is the process. Live the life you are meant to live. Celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

When You Look Outside Yourself What Do You See?

“When you look at others what do you see? What do circumstances reveal to you?  What do you notice? How do you feel? What do you pay attention to? How do you react? Have you ever thought about what is going on outside of you and why it might be going that way?

Do you realize every thought you think, every experience you have, each and every relationship, every ‘thing’ and everything in your life is a reflection of what goes on inside you? It is all a mirror to what is within you. ‘As within, so without’, ‘As above, so below’. It is all you.

It is all me. It is each of us. Our thinking, feeling, speaking and behaving reveals who we are within. We reflect and radiate who we are to the world and those around us. Instead of thinking it is others, or  circumstances responsible for our lot, look inside. Discover!

Life Is A Reflection Of What We Allow Ourselves To See

You can’t learn other people’s life lessons. They must do that work for themselves. They will only do it when they are ready. This applies to you too. When ready, you will learn the lessons and make the changes YOU are supposed to. Look within. See. Become aware.

Look at the lessons the mirror provides. Don’t blame the mirror. Become aware of what is reflected and what you may wish to change. The more willing you are to look and to learn every day, at each opportunity, the more quickly you will transform. Get it?

Stop judging others and circumstances. Look for the lesson provided you. Look at how you can change in response to others and circumstances. It can burn. It can be difficult. The truth can hurt but when you do seek to be better, you can become better. It’s up to you.

Life Reflects Your Choices – What Are You Choosing Each Moment

You won’t see better wearing blinders. You need to see your blind spots. You need to see what you have missed. You need to recognize those things you blame others for. Your need to notice how you react. You need to see these things, so you can get free. Let go!

Look at those things that hold you back and drop them. Release and let go of the weight of your problems. Release the blames and excuses, the judgements and resentments. Release and be free. Stop blaming the mirror. Be pleased you have mirrors around. Be glad the mirrors are here to help you. Evolve yourself and transform. Be grateful for all of it. Celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

A Big Reminder For Today and Everyday!

“Actions Speak Louder Than Words!”

Celebrate everything! Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

You May Not Think You Can Do This But You Absolutely Can!

“You know what your problem is? It is just a thought but you don’t think you can change. You have been thinking the same old BS for so long you don’t realize you have options available you can choose from. You do! You make the decision and your life can transform!

You don’t have to be limited by your past thinking. You can be free of it. You actually can choose your thoughts. Choose carefully! Why settle for living with limitations and repeated problems and issues, when you can change things and make them better?  Why do you?

You can constantly have new thoughts, discoveries and insights when you become willing to do things in new ways. Shift from the old, the negative, the limiting thinking patterns, to positive thoughts and powerful new possibilities. Choose what you want to believe.

You Are Today Where Your Thinking Has Brought You

Your thinking either supports you or it does not. You are not your thinking. YOU are the one who notices the thoughts. You are the chooser. You are the observer. You just don’t have the experience of realizing that, yet. You haven’t realized you have been choosing.

Plus, many times your thinking runs on automatic. It is an old habit. If you are willing to change it, you can. It is only a thought and it CAN be changed! It is time to update your self-talk and inner pictures. Decide to change your limitations and negative thinking to the positive. Look for what you are grateful for. Emphasize the good. Let go of the not so good. You will change powerfully when you learn to celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

What Are All These ‘Aholes’ Good For?

“Sometimes people rub you the wrong way. They may get in your face, disagree with you on Facebook, cut you off on the road, give you the finger, are just plain rude or don’t say thanks. They may be thoughtless and careless and obnoxious. Sometime people suck!

Right? Not only people but sometimes circumstances are just plain horrible. The bank forecloses. Your business sours. Your car breaks down. The school expels you or your kid. Politicians lie, cheat, steal and vote their pay raises, not yours. Plenty of stuff to gripe about.

Right? Yup, what to do? You can succumb to all that is wrong and feel nasty, angry, horrible or depressed. That is an option. You can do nothing but sit in the mire, in a pity party, wallowing. You could rise above it and choose to take the higher road. It is your choice.

Less Than Glorious Events Are There For Your Transformation

When people, and life, get you down, if you feel anger, the injustice, sad, resentful or offended, that is what YOU need to work on. Those feelings are signals you have some inner buttons, inner issues, being pushed. If you do nothing they will get pushed again and again!

What to do?  Let it go. The universe, and others, provide opportunity to discover what we harbor within ourselves so that we can let go of it and be free. If we always do what we always did we will always get what we always got. Consider these feelings as dashboard alerts.

They are signals to you. You have an opportunity to change. If you take the opportunity you transform. If you don’t, you don’t.  Imagine, you do something nice for a person, and they don’t say, ‘thanks’. Ouch! Notice how you feel? Observe your feelings. Become aware.

People Who Push Your Buttons Are Gifts To Help You Transform

Instead of blaming others and events, let go of resentment. Drop the hurt. Release it all. The more we drop old behaviors, limiting beliefs, hurtful experiences, hostile, angry feelings, resentment, regret, shame, guilt, envy and other pain, the freer we become. Let go!

Circumstances and people provide opportunities for these ‘feelings’ to be triggered, surface, and recognized IF you are aware. They surface so you can release them. Let go of the negative.  Shift into the positive. All you have to do is let go and change begins.

Unfortunately, many people, instead of releasing these less than glorious thoughts and feelings wallow in them. Release and let go of them. Observe them and release. Take a deep breath. Let them go.  Shift into more glorious thoughts and feelings. Focus on the positive.

Everything Is A Blessing – Consider It A Blessing And Celebrate All

Let go of the negative.  Shift to positive.  You let go and the change begins. It begins with your decision to let go. Forgive yourself and the person who grieved you. Imagine sending them love and blessings. Give thanks they are part of your transformation!

Transform! You can change in an instant. Choose to release the negative feelings and hurt.  Drop them and move on. Don’t judge. Stop judging. Let it go. Love, accept, allow and forgive others, as well as, yourself.  Spread goodwill. Bless your teachers. They are those people, and circumstances, that trigger discomfort in you. Without them, you wouldn’t know what to release. Celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty Free, public domain photo used

Audio Blog: Why Affirmations Don’t Work And Self-Sabotage

“Can you sabotage your success? Are you a victim of self-sabotage? Listen to the answer and what to do to start getting what you want.

Victoria Marie Gallagher interviewed me this week and it just now became available absolutely free. So click the link below to listen.

We discuss the law of attraction, manifesting your dreams and why some people, perhaps you, have had difficulty getting what you want and making the process work. We talk about what our brains are designed to do and what we must do to make things happen.

Click the link below. It will take you to Itunes and you can listen in itunes. You may be able to download it too.  You can also subscribe to the podcast if you choose. Victoria Gallagher is wonderful!

Click Here To Listen Why Affirmations Do Not Work

Hope you enjoy, apply what you learn and celebrate everything!” Rex Sikes

 Enroll In Mind Design™ Today  Stop struggling when it can be easier. ***Transform Yourself AND Create Your Best Life Ever! ***  Enroll Now! Stop missing out. Do it today. Commit!

WOW! Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Please accept my free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used.