Category Archives: Focus

Happiness Is Right Now Not Later

Happiness comes from appreciating what is in this moment. Happiness comes from accepting who you are right now. Happiness comes from the awareness that all is as it is right now. Happiness comes from noticing the good in the present. Happiness is now!

It is not later. It is not previously. It is right now. Happiness is in this moment. When you fill your being with the beauty of now you are happy. Happiness is being fulfilled in this instance. Happiness is not seeking to be somewhere else or feel something else. Happiness is.

Happiness is now! Delight in this moment. Fall into it. Stop escaping and going elsewhere. Calm the monkey mind that leaps from thing to thing. Settle. Reflect on all that is good here and now. Be here now. Feel it fully. Meditate. Meditate on it. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Every Word You Speak Determines How Happy You Are

“Happiness is directly correlated to what you say inside yourself and what you say to others. Happiness is correlated to the story you tell and believe about yourself. If you want to be happier change your personal story. Put a guard before your lips. Watch what you say.

Speak only to bless, heal and prosper. Stop complaining, whining and excusing and start affirming and celebrating what you want to include more of in your life. Emphasize the good. Accentuate the positive. Stop talking crap and gossip and distractions. Let go.

Put an end to negative news and negative reports. Stop negative self talk. Repeat only that which you want to increase. Let go of and stop that which you want to decrease. Build the positive. Shrink the negative. This is how it works. Do it. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
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Stop Seeking Happiness For Happiness

 

“Sadly, people want to be happy. They think if they have another brighter, shinier object it will make them happy. If they get an award or a promotion they will somehow be better and consequently be happier. More of something elusive is what they think will work.

It doesn’t and it won’t. From most all reports through eons of time having more, or accomplishing, much isn’t the base of lasting or true happiness. So, what is if you can’t become happy this way? True happiness comes from a sense of being happiness right now.

Humans become dissatisfied with what they want. The shiny object becomes dull in time and so we want more. We seek something else to fulfill us. This becomes an endless pursuit. It seems we are only happy when we have something new and better to brag about.

You Are Where Your Thoughts Have Brought You

Since these feelings of satisfaction and happiness come and go, is there something one can do that is more permanent or longer lasting? Yes, is the answer. Start living in the present moment and appreciate what you already have. Be happy now. Right now!

Some people complain they don’t know how. That is because they have practiced being happy through accumulation. It is time to practice being happy for who you are and for what you have right now. Recognize the good in your life. Notice and become aware of it.

It is not just things. It is who you are and how you feel. It is the people in your life. It is the circumstances surrounding you. It is the moment right now. It is the beauty of the earth right now, today, that matters. Stop seeking and start being. That makes the difference.

The More We Do The More We Are Capable Of Doing

Stop wanting to be happy and start accepting the now. Look for the good in you and all around you. Discover that blessings abound. Stop putting off for tomorrow what you have today. Stop making your conception of happiness an ideal. It isn’t a thing to have. Get it?

Happiness isn’t some state you enter. Happiness is a process and a choice. You won’t always feel blissful. You don’t have to either. People get screwed up by their definitions of happiness. They miss it because of what they think it means and what it is. It is a thing!

Happiness is not the absence of everything else that isn’t happiness. Happiness is a process. It is a sense of well-being. It is contentment. Happiness is emphasizing the good. Energy flows where your attention goes. Stop pursuing a thing. Be in a process. Be in flow.

Skill Comes From Doing – Repetition Is The Mother Of Skill

The river isn’t static. It is moving, flowing. Life flows and changes. We feel differently from time to time. Happiness is a choice not a thing! It is a decision as to where you place your attention and what you determine to focus on. The goal is to feel the best you are able.

This doesn’t mean you always need to be amped up and a ten on the glee meter. It means you feel a bit better than a moment ago. If you are down and out you do whatever is necessary to feel a bit better. You move yourself in a more positive and optimistic direction.

Drop by drop the tub fills. It needn’t be now or never. All of life is process. Accept it. Tides come and go. Feelings ebb. Allow for changes while steering your boat in the river of life. Go with the current but steer away from the rocks. Navigate and enjoy.

You Get What You Focus On – What You Focus On Expands

The easiest way to be happy is to appreciate the moment. Feel grateful and accentuate the positive. You don’t ignore the negative or problems but you place them safely within context and don’t let them run you. You focus on what is good and delightful. Get it?

You choose to be bigger than any obstacle and you determine to live as a champion. You focus on what you can and will do. You focus on  that, which right now, is good. Fill your mind and being with wonder and awe and delight for what is YOU this moment! Tend to the beauty of the garden even while weeding it. Be happy and you will do and have more happiness. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch.

The Difference Between The Haves And The Have Nots

According to sources there is a disparity in the thinking between rich and the not so rich. For example, Robert Kiyosaki of Rich Dad Poor Dad fame,  says the rich have feeders and the poor have eaters. The rich invest in things that bring them more money, the poor don’t.

The poor buy things they think will make them happy. The rich know things don’t make them happy so they tend to invest in themselves. They better themselves and make themselves worth more. The poor spend money buying things that don’t improve themselves.

That is a big difference. The rich invest in their education and personal betterment. The poor do not. When the rich want to do something they decide to make it happen. Frequently, the poor complain about how they are held back from doing what they want.

Attitude Matters – Mindset Is Everything 

Mind set is everything. If you decide you can’t you most likely won’t. If you decide you can, you may not succeed but at least you attempt it. You continue to grow and expand, to reach and excel. The more excuses as to why you can’t the less you get to enjoy.

Simple but profound differences. The rich attend functions, events, seminars, and hang around with other rich people discussing how to make things happen. The poor don’t attend events and mostly talk about how they have problems and how the world is against them.

Please understand this is not an indictment on the poor. As with any group of people there are fine, wonderful and positive people worldwide. This is a general difference between those who have taken the initiative to make life great and those who have not.

The Quality Of Your Life Is Determined By The Actions You Take

Many poor people think only of having a job and work hard to get ahead. Yes, some of the poor are the hardest of all workers. They just don’t get paid much and remain poor. They work for others. Instead, they could create businesses where others work for them. Get it?

It is mindset. A very wealthy friend told me recently, ‘I make money! It’s in my DNA. It comes easy. I  do things that make money. I create. I have always created. Ever since I was a child I found and created ways to make big money. It is fun, easy and I love it. It’s energy.’

Not everyone thinks like this. Not everyone has his wealth. They could, but it would mean changing their thinking. Hard work doesn’t make one rich because if it did all the hardest laborers would be wealthy. Traditional education doesn’t either, or more would be.

Only You Can Make Your Life What You Want It To Be

Many fabulously rich people dropped out or didn’t even go to high school or college. They invested in themselves in other ways. Remember, birds of a feather flock together. If you want get rich you must do what they rich people did, and do, to get rich. Get it.

Hang out with forward, positive people who are pursuing their dreams. The people who attend events and seminars. You will meet them there. They go to meet others and learn some things. Associate with people who are winning the money game. Become one of them.

Stop spending on items. You don’t need a bigger better car, or TV or Starbucks everyday. Cut back on your expenses. Save money.  Invest in yourself. Invest in your self-improvement and personal, and professional, development. Take charge of your thinking and feeling.

Take Charge Of Yourself – Your Thoughts – Feelings And Actions

Learn to believe you can do anything you set your mind to. Develop your mind. Design it and design your life. Never let anything hold you back. Move forward. Learn and grow and expand. See a brighter bigger day. Determine to make it happen. DO these things and you will begin to be on your way. Celebrate everything!” Rex Sikes

***Transform your life! ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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How To Have A Wonderful Life Part 4

“Take charge. Stop focusing on what you don’t yet have and focus on all the good you do. Many people miss out because, for example, they want $100, but they do so because they are aware of not having it. They put it out to the universe but then notice its absence.

They wait and want and focus on $100 daily but they don’t seem to get it because what they actually are focused on is not having the $100 yet. Get it? The knack is learning to decide to make the $100 and then think and feel and take action to get it. Don’t wait.

Act! Become creative in positive ways as to how you can increase your wealth by the $100 honestly and legitimately. You think and become the kind of person who can create and make $100, not one who sits and waits for it. You transform yourself and you get it.

Your Decisions And Excuses Determine The Quality Of Your Life

It isn’t a magic wand that you wave and ‘poof’ magically money and all good things appear. It is a transformative process that enables you to make yourself and your life whatever you want it to be. It is you doing it, not magic happening, though it can seem like it.

You develop the knack for creating what you want. I had dinner with a gentleman and his wife 3 nights ago. He is worth over 50 million and had just bought a marina. He said making money was easy for him, it was part of his mindset. He is good at it. He enjoys it.

He’s been doing it since a kid. you know, lemonade stands and more. He is enterprising and looks for ways to succeed. He doesn’t think he can’t. He focuses on what he wants and continues with it until that, or something better, comes along to make it happen.

If You Are Not At Cause 100% Responsible You Are At Effect

Mindset is everything! Where you place your attention, how strongly you place it, and for how long, all matters. If you decide to make $100 dollars but doubt that you will, or remain disappointed by not having it yet, you most likely won’t make it happen, soon.

I really hope you get this! Focus! Concentrate! Spend your time creating and thinking positive thoughts. Believe you can do it. If you don’t believe it, you won’t make it happen. Great news again! You can come to believe anything you set your mind, time and energy on.

Create yourself as someone who believes it is possible, and not only possible, but one who does what one intends to do. Create and think yourself to be a successful, happy person who makes things happen because you are good at it. If you aren’t yet, you soon can be.

Victor Or Victim Is Up To You – Winner Or Loser Is Your Choice

Make it happen. Don’t wait. Don’t whine. Create and become it. Focus on what you have already. Focus on the good in your life. Focus on your strengths and improve your weaknesses by focusing on your strengths. Get it? Be thankful and celebrate everything!” Rex Sikes

***Transform your life! ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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How To Have A Wonderful Life Part 2

“In my last blog post I shared how anyone can learn to have a more glorious and wonderful life. If you haven’t yet read that post I invite you to stop and read that one first. I’ll continue now to discuss the important power of your attention and your focus.

What you focus your attention on and for how long you focus on it matters mightily.  I repeat, what you focus on and the amount of time you spend focusing on it makes a critical difference as to the results you get. The strength and intensity of your focus is also crucial!

If you give passing thought to the good things but mostly concentrate on what is wrong, and what you don’t want, during your day, you get back precisely what you give most of your energy and time to. If you’re worried about crap, you will remain in the crap!

Accentuate The Positive – Eliminate The Negative

Get that? I mean do you get that? You must understand. Whatever you focus your flashlight of attention on is what you see and get. If most of your time is negative you will live mostly a negative life. To have a good or great life you must shift the balance to the positive.

Intensity makes a big difference! Some people focus strongly with great emotion for long hours, or days, on their problems and what they absolutely do not want. 20% crap gets you an 80% crap life!  That doesn’t lead to happiness and success! Get it? Do you get it?

What leads to a positive life is a positive, passionate, powerful, long term focus on the positive and productive aspects you want more of in your life. Focus on the good things with energy and  great passionate emotion! Focus on positivity most of your time! I repeat.

Celebrate Everything – Be Grateful – Find Blessings In All 

Focus on positivity for most of your time. Feel good most of your time, and your life changes. Mindset rules everything else. Most people keep missing this important piece. It isn’t hard work to change your life. Focus on the good to have a good experience!

If you don’t already do this naturally, then you MUST learn to if you want to live a wonderful life. The great news is ANYONE can learn to think better and create a better, even fabulous life. You simply must decide to being to do it right now! If you will, you’re on your way!

Is effort required? Sure, but as Napoleon Hill stated, when it came to being fabulously well off, in Think and Grow Rich, ‘When money comes, it is never the result of hard work.’ It is the result of having your mindset right. That is the truth about happiness too!

Whatever You Focus On Expands – You Get What You Focus On

How do I spend my time? In the present, as much as possible, savoring what IS, imagining and manifesting more of the future as I intend it to be, while enjoying all of it as it unfolds. It is a beautiful experience we all can have. So, pay attention. Focus your thoughts!

Make your mindset magnificent. Shift! Develop a positive powerful attitude. Become excited. Become passionate. Become positive. Feel grateful and practice gratitude. Delight more. Mope less. Do the thinking that makes a difference! Take action and celebrate everything!” Rex Sikes

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

How To Have A Wonderful Life

“I have a wonderful life and have had the wonderful opportunity to also assist and encourage others. I am blessed in so many wonderful ways. I am thankful each time someone takes charge of their own thoughts, life and experience and decides to move forward.

It’s exciting and feels awesome when people move forward in their own best interest. I love it. It is a marvelous reward to encourage others and see them advance as they wish to. Whether my family, friends or strangers, supporting and uplifting others is incredible.

All of us are blessed through opportunities. Everything is a blessing and opportunity, even when, or if, we can’t recognize it as such right up front. Living successfully means being who you want to be, uncovering that fullness, and then doing what you want to do.

Train Yourself To Find The Blessing In Everything

It means having what you want to have, all the while allowing others to do the same for themselves. It is all positive even when ‘it’ isn’t. How I, and you, can make this and more possible is by focus and attention. Yes, energy and attention make all the difference!

What you put your attention on or what you pay attention to is crucial! Some people  pay attention to problems, difficulty, scarcity, anger, sadness, frustration and lack. Stop it. That won’t bring happiness and fulfillment. Hopefully, you have stopped doing this.

It may, however, be the impetus for shifting attention from those elements to more positive ones. When a person is finally fed up, had enough, and decides to make a powerful, permanent, positive change all things become possible. This person becomes new!

The More Grateful You Are The More You Have To Be Grateful For

THEN having been focused on what isn’t working WAS useful to get one to change. However, it is not how anyone should live. Some people just must bottom out before they move upward. What you pay attention to and what you focus on makes a difference!

More in the next blog post. Meanwhile, focus on what you already have and what you want to create for your future. Feel the incredible feelings of already having these. Savor and enjoy. Be grateful. Feel it. Celebrate everything!” Rex Sikes

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

PSSSS Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch