“Many of us, for whatever the reasons, have gotten down on ourselves. We treat each ourselves harshly. We are critical and we judge ourselves and past choices and behaviors. We regret. We live in victimhood. Isn’t it time you decided to feel good about yourself?
Isn’t it time to realize you did the best you could with what you knew at the time. Those days are over. Let them go. Before you do, decide to forgive yourself for whatever you did or whomever you were back then. Forgive and let go. Now, forgive yourself for being cruel to you.
Forgive yourself for judging and treating yourself without respect. Let it all go. Let all the doubts and personal injury slip away, fade away. Let go of all the negative thinking about yourself. Put an end to it. Start to recognize your positive characteristics and attributes.
You Go Where Your Thoughts Take You – You Create Reality
Emphasize these. Emphasize the good in you. Emphasize your positive accomplishments, You are only human, after all. Cut yourself some slack. Accentuate the positive. Eliminate the negative. Every time you notice a limitation or defect in yourself, stop!
Stop, drop and let it go, Then find a positive trait or asset to feel good about. Stop wallowing in pain and suffering, start being thankful, feeling blessed and feeling the good you can come to enjoy when you do this. Make a list of all your positive characteristics. List them!
List your talents and abilities. List what you are learning to do. List all that you are thankful for about yourself. Praise and encourage and nurture yourself. Find things in your life, experiences, people, events and circumstances to be grateful for. Consider all of it a blessing.
What You Focus On Expands – You Reap What You Sow
Realize you are a gift to the universe and you have the gift of life. Enjoy both! Treat yourself with love, compassion, respect and kindness. Discover your good. Look for it and find it! Discover your light! Let your light shine! Celebrate everything!” Rex Sikes
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Horizons photo used with permission of Phil Koch