Category Archives: Emotions

Reverse Engineer Your Dreams And Goals

“This evening June 15, 9pm EST I will go live on FaceBook. Join me. If you read my blog, be there live, with me: Beyond NLP – Creating Your Best Life. We’ll have a great time. Plus, I’ll answer questions. Adjust for your local time. See you later! All the best!

A big tip to manifesting what you want is to begin at the end. Reverse engineer it. You already have what you want, how incredible does it feel? What do you feel? Enjoy. Bask in these feelings and emotions. Be excited about having it. Feel it!

When you feel it this way, you then KNOW it will manifest, even if you don’t know how. You don’t need to know how. You only need to believe and know that it will. Be open to limitless possibilities. Expect unexpected good. Enjoy living the dream before it is reality.

Act As If You Are Already The Person You Want To Be

When you do, it becomes reality. What you conceive, and believe, you can achieve. When you believe it, and feel certain, because you already feel all the incredible feelings that accompany making your dreams come true, the doors open up to you, being able to have it.

You make it happen. Enjoy it Be glad. Be grateful. Good things can come your way. Receive goodness into your life. Delight in it. Appreciate it. Be thankful for all things. If hardship arises, know inside it will all work out. Trust and celebrate everything!” Rex Sikes

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BEYOND NLP – CREATING YOUR BEST LIFE

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Enjoy!

Live it large!

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Horizons photo used with permission of Phil Koch.

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To Stop Losing And Start Winning You Must Do This

“Our social conditioning contributes to our mindset. Sadly, not much of our co-opted conditioning, that which happens to us from birth through childhood, is profoundly useful for helping us to recognize the powerful creators we are. It seems to be designed so we miss it.

We applaud the notion, ‘the buck stops here’, but few embrace and live from that notion. Instead of taking 100% responsibility for ourselves, we place responsibility, for our success or failure, on others, our upbringing, outer events and circumstances.

This is insidious! We blame our parents, our education, our friends, our enemies, our lovers, luck, the government, the economy, foreign powers, terrorists, the weather, the traffic, our pets, the media, you name it. We blame ourselves, too. We blame everything. Everything!

Learn To Separate What You Feel From What Is Happening

We are conditioned to do so. We learn from our parents, teachers, peers, churches and synagogues, media and others. Changing ourselves and becoming successful means we have to change where we place the responsibility. We have to assume it! Aim inward!

We are 100% responsible for everything that happens to us. Good or bad, right or wrong, accept the responsibility. We alone are accountable. We create our reality 100%.  Our responses determine our outcomes. No one else, no other agency is responsible. We are.

 Accepting total responsibility separates the survivor from the overcomer; the victim from the victor. When one takes responsibility for everything, one takes control and puts oneself in the driver’s seat. That person determines how the ride will go.

Learn To Act In Spite Of Your Mood – Always Give 100 %

Regardless of the outer terrain, or the weather, that person determines how they enjoy it, and where they travel. If they must take detours, so be it. They don’t whine and complain, make excuses or blame. They adjust and continue. They find or create a way.

This is the mindset for making life wonderful. Nothing will change until you do. Accept this! Change your conditioned thinking from limited to unlimited. Opportunity can be all around you but unless you notice and act on it, you will miss out. You must do it!

Many people think luck, or god or the universe, or attraction is doing it to or for them. Sadly, most don’t experience the abundant life they could. They live like a cork bobbing in the water, going where the current takes it. The power to change is YOU. Most don’t realize this.

Keep Your Commitments – Live Deliberately – Make It Happen

They don’t assume their power because they live from the old, limiting, conditioned beliefs that other forces are more powerful than they are. Those who get ahead, unconsciously break through, or they work very hard to do so. They change their thinking.

You want to win? Develop a winning attitude. Change your mindset. Become a champion in your thoughts and feelings. The right mindset will lead you to the right, inspired actions so you start getting better results. You determine your success and happiness in life.

You determine the exact amount of your financial well-being. You are the author and creator of your life whether you realize it, and act like it, or not. You are doing it! No one else. Yes, I know. You might think others are. That IS the issue. The issue is always your mindset.

Paradise Is A State Of Mind – You Determine Where You Live

The issue is always the thoughts and beliefs you have that govern what you will and won’t do. To make everlasting, positive change, you must change some things. Mindset is the first thing you need to master. You won’t win with a loser attitude. Get it? Change it!

Start changing your thinking for the better. Take charge! Overcome your prior conditioning. Recondition yourself. Get yourself in great mental shape. Become a warrior in mind and spirit. Become a peaceful warrior. Your life will transform incredibly when you do. Love, laugh, learn, live fully and celebrate everything!” Rex Sikes

ENJOY!

Make the most of each moment!

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Horizons photo used with permission of Phil Koch.

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The Real Secret To Making Good Things Happen!

“There are secrets to making things happen much more quickly and easily. I have been sharing these with you in my blog pages. Put them into practice and you can live a remarkable life. You can get your small and large goals and make your dreams come true!

The principal is you must feel good! One way to do this is to expect unexpected good. Anticipate things always working out. Enjoy the process no matter what. When you are fulfilled, happy and positive now, in this moment, more good things can and do come your way.

Does this mean ‘bad’ things never happen? No. They still may, but you are better equipped to navigate and transform them. If everything is a blessing then there are no bad things. There are lessons and opportunities. Find enjoyment each moment.

Be Patient – The Best Things Happen Unexpectedly – Have Faith

Then, more good things happen to you. You vibrate higher. You attract higher. Like attracts like. The difficulty many people face in setting their goals is they focus on a really big one. This is great! Still, you have to BELIEVE you will make it happen. BELIEVE!

So these people create a really big goal BUT don’t believe that they’re going to get it. They try. They are focused on it. It is soooo big and they don’t have it yet. What they notice is the distance between now and the time they might get it. They know they don’t have it.

They notice not having it. They want it but they don’t have it! What they are really focused on is the lack of it. LACK! They don’t have it yet, so that’s what they end up creating. More Lack! More struggle. More distance. It is a tricky thing this manifesting. BUT simple.

Believe In What You Want So Much – It Can’t Not Materialize

It is quite simple, but tricky. We are always manifesting! We cannot not manifest. This is what most people miss. Either you are manifesting what you want or you are manifesting what you don’t want. You attract what you are. You attract what you focus on.

What you focus on expands. If you don’t have it and you feel bad THAT IS what you are manifesting! You are manifesting not having it and feeling bad. The Law Of Attraction is working perfectly. You just aren’t manifesting what you want. The key is to get out of your way!

If you’re delighted and feel good and you expect to get it you are more apt to get it. You believe it and anticipate it. Then you attract it. If you feel like it’s not happening, it’s a struggle and you’re missing out, then that’s what you get back. It really, truly is that simple.

Think And Speak As Though You Already Have What You Desire

The trick is to develop yourself as a manifestor. Become a positive, magnetic attractor by working your way up to your big goals. As I suggested in my last blog post begin by manifesting things that are smaller and easier to attain. Remember, YOU make it happen!

You are the author and creator! Focus on those things that you can readily believe you can get. Don’t make it so small it is  boring but something that’s a challenge. Just not so much of a challenge you don’t think it’s something you can make happen. Get it? I hope!

Find something that will stretch you and move you in the direction of your larger goal. Remember, start small, so when you surpass it you feel extra incredible. Do you want to make $1 million start by manifesting an extra hundred a month, or an extra thousand?

Remember – This Is Important – Drop By Drop The Tub Fills

Shed a pound in a couple weeks. The when you lose a pound and a half you are excited.  Choose something you can believe in and, be certain, you can make happen. Have fun doing it. This is how you build up your manifesting muscle bit by bit. Smaller to larger!

When you have confidence in yourself as an attractor and as a manifestor, then magical good things will happen for you. If you practice this and practice gratitude every day you will develop these muscles and reliable habits. It will become an unconscious skill.

You won’t have to think about it so much. You will become confident and competent in making good things happen. As you do life becomes so much more exciting. You will create with greater ease and efficiency. You’ll manifest good things effortlessly and with precision! Get it? I hope so! Enjoy the journey. Celebrate everything!” Rex Sikes

ENJOY!

Make this day magical!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Learn The Secret To Make Self-Fulfilling Prophecy Work For You!

“You have heard of self-fulfilling prophecy, right?  People want something to work out but they expect the worst. When it doesn’t work out, they say, ‘I knew that wasn’t going to work.’ That’s a negative self-fulfilling prophecy. Most people are familiar with this.

There is a way to turn this around to your advantage. I’ll share with you how this is possible. Once you read about it be sure to apply it and it will absolutely begin to transform your life! Don’t NOT apply it or you only continue as you have. You can change your life right now.

When it comes to creating your future, orchestrate it so everything works for you. Determine the rules. Decide the outcomes. Put it all together so you succeed each step of the way. You get better at manifesting by gathering wins together. Create win after win.

Whether You Think You Can Or You Think You Can’t You’re Right

Make the rules so you always win! Never break a promise to yourself. For example: You want to shed some weight. Instead of setting one large goal that seems impossible, or that you don’t believe you will easily attain, set smaller goals, easier to hit.

Make it so easy it’s impossible not to shed the pounds. Determine to shed a pound in the next couple weeks. Decide to shed 2 pounds in the next month. That is easy and simple. If you get rid of more than the pound or two, you will have done better than you expected.

Get it! You will have absolutely pleased yourself. You will never disappoint yourself this way. Instead, you win! When you win this way it signals your unconscious mind that YOU ARE a winner. Pick up small wins frequently and you develop the habit of winning.

Whatever You Confidently Expect Is Your Self-Fulfilling Prophecy

You develop the unconscious mindset you are a winner. Do you want to make lot’s of money? If you decide you want to make a million or more dollars, but you don’t believe you can or will, you won’t, if you don’t absolutely feel certain you will. SO set a smaller goal first!

Decide to earn an extra $50 or $100 a week. Make it something that stretches you. It should be a bit of a challenge to keep it interesting, but small enough that you are certain you can do it. The point is to feel certain and to feel absolutely wonderful about this goal.

It is important you believe you can do it! It is important when you think about it you feel good! Feel enthused. The tiny goal should keep your interest but be something you can readily accomplish. Perhaps, it is making $1000 extra a month. Whatever works.

You Will Manifest Outside Whatever You Believe Inside

If you make more than the amount you set you will feel even better than hitting the exact amount. Get it? You win all along the way. As you consistently manifest what you want you condition yourself to go after goals and make things happen. You build the success habit.

You develop the winning mindset. You start small and then graduate to larger and larger things along the way to your big goal. So losing all that weight or making a million dollars will becomes child’s play. Get it? Step by step you make your larger goal happen!

You set everything up so you are always winning. You never lose and you never break a promise to yourself because the steps are small enough for you to complete. Whatever you say you will accomplish, whatever you set out to do, you make happen! This is important.

Success Always Begins With The Decision To Act And Succeed

This is a huge point! Always keep your word! Don’t break promises to yourself or others. Go beyond what you expect to happen. You will thrill yourself. The more thrilled and excited you become the better you feel. The higher you vibrate, the more you attract!

You’ll begin to manifest more easily. By taking the small steps you condition yourself to be a positive, powerful creator. You begin to think, ‘whatever goal I decide to make happen, I achieve! I am a winner! I’m a champion! Whatever I say I will do, I do! I win!’

‘Whatever I want to create, I create! Whatever I want to attract, I attract!’ Get it? Small goal wins become medium sized ones. Medium sized wins become big wins. During this process you are developing reliable habits for making things happen, by doing the right things.

Things Do Not Change We Change – Be The Change You Want

You do the right things, repeatedly, for long enough, consistently, and you develop reliable, unconscious habits that will always positively serve you. You  create new neural pathways. You changed old, less than glorious habits into new, positive, powerful ones!

You prove yourself right. This is known as successful self-fulfilling prophecy. You, made self-fulfilling prophecy work for you. You expect to make it happen and you do! It happens, and you think, ‘I knew this would work out! I’m a winner!’ AND you are a winner!

You succeed! What you thought was possible, is possible. Instead of shedding a pound you lost a pound and a half or two and a half pounds. You made $120 instead of $100. You surpassed your expectations! Every time you do you feel better and better.

As You Think So You Are – As You Imagine So You Become

It’s a self-fulfilling prophecy because you expected to succeed. You succeeded even more than you expected. Get it? This is how you build a winning cycle. This is how you create momentum and move forward. Make it so you always win, then you always will win, all along the way. Then you will feel even more grateful and celebrate everything!” Rex Sikes

ENJOY!

Have a wonderful day!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

An Actor’s Thoughts: The Importance Of Focus

“Why do I write about distraction and the importance of being focused? As an actor, concentration is everything. Energy flows where your attention goes. You must pay attention! This is true for everyone. What you focus on expands. Your thoughts do matter.

An actor must be of one mind. If the actor’s attention is split, part on the character the actor portrays, and part on remembering one’s lines, the performance will suffer. The actor’s full attention must be on the character created. This is why you rehearse and learn lines.

The actor rehearses to be free of distractions and free in the moment, as the character, to take advantage of opportunities that present, during the scene. The actor must listen and concentrate on the others in the scene. Attention is everything. Remember this!

Practice Creates Confidence – Confidence Gives You Power

This is true for all of us; everyone. We can learn from the actor’s commitment and dedication. The actor spends time memorizing and rehearsing so, when performing, it appears fresh, as if it is occurring for the very first time. BUT it is well rehearsed. It is practiced!

All of us can benefit from rehearsal and practice. Athletes and teams rehearse and practice. Musicians and all performing artists practice thousands and thousands of hours to be able to perform in real time. All skills require we wire them in; golf, swimming, piano, cooking.

Jugglers and tightrope walkers practice to get good and to make it look like they are doing some things for the very first time. They practice making it look dangerous and scary. Sometimes, it really is. They wouldn’t think to attempt something without wiring it in!

Every Practice Session Is A Learning Process – Learn Success

Why should we expect any less of ourselves when it come to making our lives great and our dreams come true? Manifesting what you want, making it happen, IS a skill. It requires practice. Managing your thoughts and feelings and actions require the same commitment.

Spend time each day affirming and visualizing what you want and you will get better at it. Take inspired actions toward your goal, get up off your butt and do something in that direction and you will get better at it. Read and fill your mind with positive thoughts.

Everyday do something. Even if it is only a little bit, it is better than nothing. Imagine. Act AS IF you already are and have what you want. The more time you put into creating it, the better you get, and the closer you get to actually having it. Practice, practice, practice!

Knowledge Is Useless Unless And Until You Put It Into Practice

When the going gets tough you get what you practice. You weather the storms better when you travel in advance of the world. You prepare for all events and circumstances by training and conditioning your responses. EMTs, firefighters all train to be ready.

Don’t expect any less of yourself. Commit to being the best. Don’t rely on magic, rely on you. YOU are much more likely to make it happen than wishing will make it happen. Practice success skills. Practice feeling happy and successful. Practice gratitude! Enjoy.

Be thankful. Practice positive thinking and attitude. Practice feeling joyful and enthused. Practice abundance. Feel abundance! Practice manifesting and creating. Make it happen. Practice getting along with others and support them. Practice listening and paying attention. Practice positivity. Practice focus. Practice speaking only to bless, heal and prosper. Practice celebrating! Practice feeling delighted! Celebrate everything!” Rex Sikes

ENJOY!

Don’t miss the marvelous while focused on the mundane!

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Horizons photo used with permission of Phil Koch.

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What Kind Of Journey Is It?

“We are all journeying separately, together. We have our solo missions and yet, we all travel together and help each other succeed. No one lives or journeys in true isolation. So what kind of journey is it? What is your journey about? Are you enjoying the journey.

The journey seems to be mostly about awareness. What you are able to discover about yourself, others and the world while you are here. You either enjoy your journey or you do not. If not, why not? What is it that prevents you from enjoying where you are right this moment.

BEcome aware. BEcome aware of all crap so you can let go, forgive and move onward. BEcome aware of all the good so you can celebrate and enjoy. BEcome aware of when you are selfish and not giving. BEcome aware when you are supportive and helpful.

The Goal Of Life Is To Be Fully Alive – Live Learn Love Laugh – BE

You will discover many things about yourself. Seek to. BEcome aware. Notice how I spelled BEcome. When we simply, ‘be’ who we are without masks, without filters and prejudices, without judgements the journey becomes so much more delightful.

Hardships BEcome blessings because you BEcome aware of those hidden within the challenges. As you become more aware of how you hold yourself back and let go of it you have more energy to enjoy all the wonderful good things that you were missing. It’s about focus.

The journey is all we have. The destination is off in the future. How you arrive at the destination is more important than actually arriving. You can’t sacrifice now for back then or what is up ahead. You only have how you live, love and celebrate now. Happiness is!

How You Journey To Your Destination Is Everything Be Here Now

It isn’t about getting to be happy later when your bills are paid and you have your dream career, relationship, car or home. It is BEcoming happy now in spite of those less than glorious times. Learn to BE happy. Be fulfilled. Be rich even when your wallet is empty.

Awareness is the key. Have the courage to face yourself and explore. BE willing to examine what you find. Let go of what stops you. Accentuate what moves you into BEing and greater awareness. Live well this moment and the next takes care of itself. Delight in all. Celebrate everything!” Rex Sikes

Make today about your discovery and celebrate!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Change Limiting Beliefs Through Doubt

“Most people live life as a cork bobbing in the water. They move whichever way they are pulled by the current. Sometime this way, good, sometimes that way, bad. There is a way to more consistently live happily, positively and powerfully. Would you like to know how?

We all face negative thoughts and beliefs. We can change them. We don’t have to be a victim to our thinking. In fact, it is crucial for our success and happiness to take charge of, and control, our thinking and feeling, instead of allowing it to be haphazard.

Doubt your doubts. Yes, doubt them. Begin to doubt them. Whenever you think or say something like, ‘I could never do that’ you don’t have to believe that. That is simply part of your less than productive, chronic, habitual thinking you learned from the past.

Stop Clinging To The Old Conditioning – Let It Go – Become New

You can change it. Doubt it. Don’t give it the credence you have been giving it in the past. Consider this. If you can doubt that you could do it, you could also begin to doubt that you couldn’t do it. Get it? You don’t have to accept your thought as a life sentence.

Neither thought is actually true. It is only a reflection of what you have come to believe and accept as true. It is possible you could do it just as much as it is possible you couldn’t. You just may not have considered this before. Your thoughts are one-sided, out of balance.

Start considering the positive. Consider what you might possibly do that could lead to you doing it. You don’t have to know how you could but you can begin to imagine how it might be possible. Doubt that you can’t! Begin to think that you could and can and will.

Doubt Your Doubts – Question Them – Face Your Fears – Act

‘I’ll never get out of debt.’ ‘Perhaps, that isn’t true. What if I did? How might I begin to think and behave differently for me to change this? Who says, I can’t? What if I do? Just because I have thought, I won’t doesn’t mean, I won’t? Perhaps, I could? What would that be like?’

You lead yourself out of the negativity by doubting the non-supportive belief and beginning to wonder how you can begin to make things different. Inch by inch. You switch the less than glorious, negative, non-productive, non-supportive belief for a better one.

Why would you ever choose to have a less than glorious, negative, non-productive, non-supportive belief set anyway? Most likely you wouldn’t. So go ahead and begin to change it. Some will take some time, some will be much easier. You’ll notice this too, as you do it.

Your Future Is Based On Your Present Decisions – Think Positive

Never stay stuck when you don’t have to. Be in charge of your thinking and your feelings. Change your life for the positive. Everything changes when you do. From within to without. It starts with thoughts, your feelings, then actions, that get you your results.

Do you want better results? Think better! Doubt your doubts! Doubt your negative beliefs! Change them to positive, powerful, productive ones that serve you! Work on it daily. Develop the habit of thinking positively. Learn that you CAN celebrate everything!” Rex Sikes

Enjoy and energize your day!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!