Category Archives: Letting Go

Savor The Seconds: Create Your Best Life!

“Savor the seconds. Make your moments magical. Create your best life ever every instant. Live life to the fullest. Never let anything prevent you from positive good for yourself and others. Deliberately create your life. Make your dreams come true. Begin today!

Each step you take in the right direction gets you closer to where you want to go. With each step be sure to stop, smell the roses and appreciate where you are. Don’t miss the journey for the destination. It is what it is. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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A Great Way To De-stress

“With everything going on in the world, the media, political circus, the multiple distractions in social media, the limitations one makes up in one’s own mind, it is no wonder some people are overwhelmed, confused, not able to make ends meet, and simply down and out.

There is an answer. Manage your thoughts and feelings and you begin to get different results. When you mindset is right, you feel better, take inspired action, recognize more opportunity and get better results. When you are positive things just work out more.

Meditation is a great way to regain your composure. It helps relax, destress you and find your center. Through meditation you can grow in awareness, develop your ability to focus and even control your mind. When you bring your mind back from wandering you own it.

You Can Be Beyond The Mind And Watch It Like Watching Clouds

The same is true when you shift from negative to the positive. You are growing your mental, spiritual, emotional and physical muscle. The benefits of meditation are numerous. The benefits of learning to watch your mind, let go of your mind, and control your mind, are too.

The ultimate goal in life is to feel the best you can most of your time. People pursue things, believing those might bring them happiness. You can feel better right now if you do the what make you feel better. You don’t have to wait for happiness. You can be it now!

Take time, relax. Relax your mind and body. Let go and meditate. Even just a few moment can work wonders. Release negativity. Breath it out. Let it leave you. Seek to vibe high. Seek to find your joy now. Don’t put it off. Do it right now! I’ve shared many ways to feel better nearly instantly in these pages. Use them. Delight now and celebrate everything!” Rex Sikes

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

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PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

You Need To Eliminate Inner And Outer Clutter

“You know how sometimes your desk or room gets messy. Perhaps, it is the kitchen that is in disarray. Heck, it could be the whole damn house that needs a do-over. A cleaning and an organizing are in order. Have you ever faced this? Your mind needs decluttering too.

Eliminate mental clutter. Go ahead. Keep it simple. Release and let go of anything that isn’t supportive of the kind of person you want and intend to be. Drop it. Have you ever dropped anything you were carrying. It just dropped away. Drop the negativity and the rest.

Anything not supportive, anything that doesn’t serve you accomplishing your purpose and fulfilling yourself, release. You can use affirmations to affirm the new you. Chant these with positive, strong emotion. Journal, write out what you want to release.

You Can’t Hate Yourself Happy – You Can’t Criticize Yourself Thin

When finished tear it out and safely burn it up. Talk it out, out loud. Write out what you want to let go of and burn it. Write out what you want instead and keep it. Affirm it. Read it out loud three or more times a day. Clean out and clear negativity from your brain space.

If you clean your house, room or office every once in awhile, even rarely, then you want to be sure to clear and clean your inner space too, every now and then. Whatever you release ,replace with the positive opposite. Affirm what you want. Don’t leave a vacuum.

Free up your energy to serve you better. Allow yourself to create flow and high vibrations. Feel wonderful instead of drained. Move your body. Get out and about. Focus on feeling magnificent. End the distractions and the frustrations and release it all. Really, do it!

Real Change Begins With Self-Love and Self-Care

Get outside. Refresh and renew in nature. Walk, enjoy your surroundings. Breathe and enjoy. Take time to relax. Delight in the simple things you find. Notice how good fresh air is and how wonderful the earth on your feet feels. Enjoy and celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

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‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

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How You Spend Your Time Determines How It Goes

“When you order food at a restaurant, do you doubt that you gave the waitperson your order?  Do you hope and pray and worry they will deliver your food? Are you concerned you may not get it, nor get it in time? What do you do after you have ordered your food?

This actually is an important example. Similar to, what do you do when you plant a seed. Do you dig it up every few days to ensure it is growing? Do you fret and worry? Do you focus on how it isn’t growing yet or do you know it will show up in time? What do you do?

You know you gave your order. You know you planted the seed. What can you do? Wait. Wait and enjoy the time you are waiting. You never get your time back. You can fret and waste it. You can be distracted and focus on the less than glorious other things.

Patience Is All About The Attitude You Maintain While You Wait

Or, you can enjoy the time you have. You can do something positive. You can read. You can talk about or think about wonderful other events and things. It’s your time. How do you want to spend it? As for the plant, consider your joy as the nutrients it needs to grow.

How do you make muscles grow? You work out. Then you rest. You don’t grow them consciously. They grow on their own with proper rest and nutrition. You don’t grow the plant. Nature does. You don’t cook and serve your food, the restaurant does. Know your part!

Let go. When you enjoy and feel your best you reduce resistance. You allow. You’re receptive. Receive all the good things. Your food, and the plant, will be there in the time it takes to get it to you. Don’t micro manage the restaurant or the universe. It is not your job.

Blessings Can’t Come If You Are Not Willing And Ready To Receive

You can’t anyway. You can only do your part! Do what need to do to put in a clear, concise order. Determine what seed you plant. Then do it. Do your part, your work, then rest. Then wait. Allow your work to come to fruition. Attitude is everything. How you wait is the key!

Waste or ruin your time or wait joyfully. Plant another different seed or involve yourself in a different project. Let the current one come to you. Get it? Enjoy YOUR time. Have fun. Do anything else that fulfills you. Keep the faith. You did what you could do. Relax, let go. Wait.

When you get your food, accept it. Be delighted when the plant shows up. Feel good about the muscles you grow. You did your part and you get the results you get. All you can and should do is wait wonderfully while nature takes care of everything else. Accept it graciouly. Enjoy it. Delight.  Now, until and after you get what you want, celebrate everything!” Rex Sikes

Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch.

Do This: You’ll Be Happier And Succeed More Easily

“Some people feel if they aren’t working hard they aren’t doing enough. They keep trying this and that, They fill their minutes with activity but not accomplishment. It is just busy work but not actually productive. People struggle to get ahead.  They try hard to be happy.

Stop struggling.  Stop trying to work so hard. Stop trying. Start doing that which benefits you. Begin letting go. That is a difficult concept for most people who may have been conditioned early on with the beliefs  it takes hard work to succeed. That’s brainwashing, really.

I’m not suggesting you do nothing. Action is a relevant and  an important part of moving forward. You must take steps. However, you can laboriously take each one or you can move smoothly. You can glide. Learn how to glide and move forward with ease.

You Only Lose What You Cling To – Let Go And Live – Allow 

Your body doesn’t struggle to grow or age. it just does. You don’t even have to think about it. Plants and animals don’t struggle to grow. Growing is a natural process. You are either growing or dying. You are either being nourished or starved. Movement is natural.

What you put  your attention on, what you decide to pay attention to, determines whether it is easy or hard. Energy flows where your attention goes. If you think something is difficult, it surely can be. Perception is everything. You get what you think about. Get it?

Begin to think ease. ‘This will be easy. It is normal and natural for me to succeed. Abundance is natural,  It is my nature to be happy, healthy and wealthy. I can easily and effortlessly accomplish anything I put my mind to. I generously give and I allow and receive.’

Whether You Think You Can Or You Think You Can’t You Are Right

You get what you think about.  So think abundance is your nature.  It is the nature of the universe. Humans limit abundance. People restrict resources, but there’s not shortage of ideas, in reality. There is no shortage of love. We don’t run out of real love. We don’t.

Live life with greater ease. Stop making it hard on yourself. Yes, keep working, but with the correct attitude, you will make it happen faster. This is why reading the right materials daily is important. Fill your mind. Listen to inspiring audios. Hang out with positive people.

Imbibe positivity. Fill yourself up with great, wonderful, delicious feelings. Be better than just okay. Be thankful and feel true gratitude. Savor the sweetness of all the good, blissful feelings you can enjoy. Put your attention on finding more of these. Skip, jump, sing, hop, and dance. Play and make your work play! Celebrate everything!”  Rex Sikes

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Horizons photo used with permission of Phil Koch.

A Secret You Need To Know: Your Expectations Sometimes Hold You Back

“What gives? What  is going on? Sometimes, the things, we think, help us the most, actually don’t. We strive, we effort, we maintain a positive attitude and yet we don’t get what we want. We neither make it happen or attract it, as we hope. Why does this happen?

It is important to focus on the positive. It is important to expect things to work out for the best. It is good to have positive expectations about people, situations and your future. Focusing on the positive is great. It helps you think and feel and act better.

When it comes to your goals and dreams. The small ones and, especially the large ones, your Definite Chief Purpose or Aim, focus on the positive and feel great about accomplishing it. Imagine it as though you already have what you want. Feel it. Then let it go.

Start Loving Yourself For Everything You Already Are

Release the expectations of how and when it will work out. Stop yearning and hoping and needing. Let it go. Drop it. Have faith it will work out. Develop that certainty. Know that issues will resolve and your good is yours. Stop trying to make it happen. Let it happen.

Still, visualize and affirm each day. Continue to focus on your goal. Don’t be attached to the outcome. Give up on the time line. Allow it to unfold. People get in their way of making what they want happen by overdoing it. When you need it, you don’t get it. Odd, right?

Needing it, or needing it a certain way or a certain time, means you don’t have it. You notice not having it. You are focused on the lack of it so you subconsciously continue to create more lack. Get it? Get out of your way. When you don’t need it, or insist on it, you’ll get it.

Needing It Pushes It Away – Let It Unfold Naturally – Yes Want It

Again, this is why gratitude is so powerful. When you are thankful for having it, and you are delighted in having what you don’t yet have in reality, you open the door to it. You are focused on the feelings of having what you want. You are enjoying the great feelings!

You are vibrating at a high level. Your inner resources can readily align to go after what you want because you feel great and are thankful for it. Everything is working together in one accord. You get it when you release needing it and feel like you already have it. Do the work and then open yourself up to receive it. Become a great receiver! Believe and celebrate everything!” Rex Sikes

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Make today a magical one!

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The Secret To All Happiness And Success Is To Treat Life As A Buffet!

“What is it that most people do that screws things up? It could be otherwise for them. They could be happy, successful, pleased and satisfied, but instead they make things worse. It is actually something people do. Let me share an analogy. Okay?

I had a buffet this morning with friends. I picked out those things I liked and those things I’d like to sample. It was delicious. When seated, if I sampled something and I enjoyed it, I ‘d go back and take more. If I didn’t enjoy it, I didn’t take any more. I left it. Simple, right?

There were those things, I could see, as I went along the buffet table I absolutely wanted to have. I put those things on my plate. There were those items I could see I didn’t want. I didn’t take any of those.  When I sat to eat, I enjoyed the food on my plate. Again, simple.

Care Enough About Yourself To Focus On The Best Of Yourself

If I wanted more I went back and got more. The one thing I never did was complain about having stuff I didn’t like. Remember, I only chose and ate what I  liked. The food I didn’t like, I left alone. If I didn’t care for something I sampled, I didn’t eat any more of it. Very simple.

The same is true when it comes to people, events, circumstances and our desires in life. Focus on what you want and what you like. Ignore, let go or leave behind that which you don’t want or don’t like, just as you would at a buffet. It’s no more complex than that. It is simple.

Take what you want and leave what you don’t. Focus on what you want and desire. Stop giving attention or energy to what you don’t want. Stop concentrating on debt and lack; poor health and bad relationships. Stop focusing on irritations, problems and troubles.

Focus On The Things That Bring You Joy And Peace

Stop telling those stories, again and again, to yourself and others, how things aren’t working out or are going wrong. Stop repeating your failures and your mistakes. Just stop! Let go. Drop them and move along. There are many other good things to focus on and enjoy.

Focus on what you want! Enjoy what you want more of. Consider all the things you’d like to include in your life and speak of those things. Think on those things. Feel good about them. Enjoy them as you would a great buffet meal. Life has many wonderful choices. Focus!

It is this simple! You become what you think about! What you focus on does expand. Thoughts are things. What you hold in your head you can hold in your hand. Energy flows where your attention goes. Think about what it is you want and create more of that! Simple!

Love The Life You Have While You Create The Life You Want

It is whatever you choose to make it. If you like it, go back for seconds and thirds, even fourths. JUST stop whining. Stop blaming. Stop accusing. Stop being a victim. Be a victor. If you choose something from the buffet you didn’t like, you don’t pick it up again.

Or do you?  You don’t sit at your table and whine and complain and scream that food item has ruined your life. Or do you? You don’t talk about it endless to others and relive it over again in your head for days, or do you?  Remember, it is ALL about what you choose to do.

If you don’t do that at a buffet, don’t do it in every day life. Stop wallowing in poor choices you may have made. Stop! Choose what you want. Focus on that. Concentrate on enjoying it. Be grateful you have or can have what you like. Choices you make are all up to you.

The Joy We Experience In Life Comes From  What We Focus On

Enjoy life. Be grateful. Concentrate on making your dreams come and make them come true! Think and speak on these things. Speak only to bless, heal and prosper. Life is a buffet. Take what you want. Leave what you don’t. Enjoy what you take. Celebrate everything!” Rex Sikes

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ENJOY!

Delight and enjoy yourself today just because you can!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!