Category Archives: Overcoming Limitations

Put It Behind You!

“The only moment we  have is now. The future has not yet happened and the past is done and over with. Sadly, some people carry the past around as  a present curse. It is finished. Put it down. Put it behind you. Let it go. Move on. It is no more, unless you keep it alive.

Stop reliving old times. Learn how to move from that which happened then, to the present. Live in the present free of the past. When you do an incredible creative energy is available to you. Some people relive what happened this morning over and over.

Others, relive what happened 5, 10, 15, 20 years ago or more. You must first decide if reliving any of these moments that happened in the past is worthy of your time and energy. After all, it is your life. How much time do you want to spend in the past?  Get it?

Today You Are Where Your Thoughts Have Brought You

Some people relive sad, bad, less than glorious moments because they haven’t learned how to forgive, let go, and move beyond those, yet. Others, relive positive, happy moments because they aren’t busy creating any more new ones. Live now. Live free. Let it go.

Put it behind you and walk away. All of the past can be a resource if you use it to learn from and move forward. Or it can be debilitating if you are stuck in it and affected by it. Those who are successful and happy know how to put it into perspective and move on.

Learn the lessons from then. Appreciate the experience. Find a way to forgive, if necessary, and forget to focus on back then. Focus on now and what you want to enjoy. Focus on what you want to create for yourself. Whatever you focus on expands. Focus on blessings!

Tomorrow You Will Be Where Your Thoughts Take You

Focus on the positive. Learn to be thankful and you transform. Learn to be willing to change! Learn to allow the good and the positive. Focus on the good and the positive and you get more back. Make new positive experiences. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Stop The Pity Parties And Thrive!

“You help no one when you join a pity party. It isn’t life affirming to join in or sympathize with personal hurt, money problems or obstacles . You need not be calloused but remember, you get what you focus on. Don’t enable yourself or others in feeling negative.

Don’t commiserate with misery but don’t be a cheerleader for the positive either. Don’t demand others think as you do. Just don’t participate. Let it go. You don’t help anyone by supporting their negativity or down turned times. Keep the faith. It will work out.

Love and unconditionally accept them without sympathy. Allowing someone room to be oneself is more respectful. You might gently encourage but don’t push. Don’t get hooked into it either. It is natural to want to help. Help by remaining positive. It will work out.

A Mind Stretched To A New Idea Can Never Go Back …

You don’t help anyone if you start a pity party either. Remember, speak only to bless, heal, prosper, inspire and motivate. Talk about how you want things to be instead of how they are. You don’t help anyone reliving problems and repeatedly telling those stories.

Remember, the goal is to feel your best. When you feel your best and better, all else works together. Don’t focus on results, focus on feeling good. Then whether or not the results are there, you feel good. When you feel good, you are more apt to get the results.

Just don’t focus on whether or not you are getting the results. Be grateful for all. Feel good. Vibe high! The higher you vibe the more you are able to enjoy life as it is. The higher you vibe the more you are able to create, and make happen, what you intend to. Get it?

Consider Everything A Blessing And Everything Will Be A Blessing

Feel good. Stop attending to that which you prefer to eliminate and focus on feeling your very best. Celebrate life. Fill your heart and mind with gratitude, appreciation and all good, positive thoughts. Then you will live positively and powerfully.  Transform yourself!

Delight. Be thankful. Accept all because anything that comes to us in life is a gift, even when it does not seem like one. It takes learning this to accept this. You may or may not there yet. You will be when you live gratefully for all, feel your best and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

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You Are Bigger Than Any Obstacle

“It’s a new year so let the games begin! Life is to be lived and celebrated no matter what. It is too short to do anything else. Everything always works out for the best. I don’t know how, that is not my concern. I only know it does and I am grateful. All is good.

Think about life as a game. Sometimes you win sometimes you lose. Still, you enjoy playing the game. Sometime there are obstacles and sometimes it’s easy going. Still, you like playing it. Life is a game. Life is all things, just as a game is all things. Sadly, many people complain.

Learn to celebrate all things easy or hard. Learn to enjoy the ride no matter what it is. Then you have mastered the game of life. You are bigger than any obstacle! You know it is all a blessing. Be glad to be alive to experience all things. Live it and delight in all of it. Then no matter what happens you continue to thrive.  Get it? Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

Wake Up!

“We use questions, statements, assertions, declarations, mantras or affirmations to end the perpetuation of our limitations, or our limited thinking and beliefs, and uncover and utilize resources to direct ourselves in positive and powerful ways.

We use these to increase our awareness and wake up. We need to notice when what we are doing isn’t working and then shift our attention, energy and mindset to that which can and does work. We shift from limitation to resource, from negativity to positivity.

We don’t need more hypnotic trances. We need to awaken from our daily chronic, conditioned trances of limitation and begin to live enlightened to new possible ways of being. The only thing we CAN do is direct the mind inadvertently or with directed purpose.

You Can’t Climb Uphill Thinking Downhill Thoughts

We can only direct it in either positive or negative ways. We are always choosing whether or not we are conscious or choosing. Most people live from past chronic, habitual mindset, feelings, and action habits wondering why they aren’t getting the results of their desires.

Well, if you want your life to change, you must change some things in your life. Change your thinking and YOUR world changes for you. If you do the same thing over and over while expecting different results you are bound to be disappointed. You must change yourself.

You must shift from what limits you, holds you back and keeps you stuck, afraid, worried or depressed to that which positive, powerful, productive and helps you feel confident, enthused and joyful. You must choose to be different and then do what it takes.

Enthusiasm Is The Sunshine That Lights The Way – Delight

Use questions, statements, assertions, declarations, mantras or affirmations to stop being stuck and start thinking, feeling and behaving in powerful new ways. Think, speak and imagine, visualize, only to bless, heal and prosper yourself and others! Get it?

Then you begin to discover a whole new you and a whole new world dawning. Look for the good, not the problems. Look for the positive. Stop the negativity. Find the blessing and opportunities everywhere. Transform yourself. Delight. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

How You Can Stop Fear And Anxiety From Ruling You!

“Someone asked a question the other day.  I thought I’d publish my reply here. This will help others who may be wondering the same thing. Here is what you can do when you are faced with thoughts or feelings you don’t want. It’s a powerful process you can use.

You can absolutely change your state and transform yourself when you apply this principle. When you apply it and continue to apply, repeatedly, as often as needed, healing and change can take place. It is the consistent, repeated, correct actions that make the difference.

You want to build powerful and positive thought, feeling and action habits. The way you do it is to put into practice what you learn here. It only takes seconds or minutes to learn this but you want to make it habit by using it all the time! Develop the habit that supports you.

Who You Think You Are Or Are Not Can Hold You Back

You can begin to easily, and powerfully, transform as you implement and continue to implement this practice. You’ll create new neural pathways which can become new habits. The more you do the more you become capable of doing! You change and things change! Get it?

In Mind Design™ we utilize Directed Questions™ and other powerful processes and principles to help you create your best life ever. I have been sharing these processes for more than 3 years in this blog and for nearly 40 years in programs and elsewhere.

These processes are life affirming, positive, powerful and help you overcome limitations in mindset, limiting beliefs and behaviors, and allow you to confidently and competently transform yourself to get the results you desire to get. You can manifest and create a new you!

Discipline Is Your Friend Not Your Enemy – Create Good Habits

So here is the answer to the question I was recently asked: How do i take the next step with less fear & anxiety?

The first step is to shift your focus. You are asking how you do something with less fear and anxiety. You asked, ‘How do i take the next step with less fear & anxiety?’ You focus is on fear and anxiety. It would serve you better to stop that. Put your focus elsewhere!

Drop that. Let that go. You are looking at what you want to avoid or eliminate. Stop! Remember, you get back, or more of, what you focus on.  Focus on what you want not what you don’t want. Stop focusing on fear and anxiety even as you say you wish to lessen those.

You’re better served to only speak (write and think about) what you want more of and what you want to include. Speak, write and think about only that which blesses, heals and prospers you. Think along these lines so you create and make happen what you want!

The Mind Is As Strong As The Weakest Think – Think Positive

Attract what you want instead of what you don’t Keep in mind what you focus on you get! What you think about you become. Whatever you focus on expands. What you see, say and feel is what you get. You make things happen. Thoughts become things! Change focus!

Emphasize good, wonderful positive things and characteristics. Realize, you are in a learning process and beginning to create what you want more of. As you do you will get more and more of what you want. Emphasize and focus on only THAT which you DO want!

Speak, think and write this way:

‘How do i take the next step with less confidence and delight? How do I take the next step easily and effortlessly? How do i take the next step in such a way that I maximize my joy and well-being? How do i take the next step with more fun than I could ever imagine possible?’

The More You Do The More You Become Capable Of Doing

‘How much fun can I have? In how many ways can I discover myself moving forward with eagerness and enthusiasm? How soon can I begin to notice everything is working together in many wonderful and positive ways? In how many ways do I already feel marvelous?’

Aim at what you want to create! Turn your back away from what you do not want to have. Shift from the negative, the less than glorious to the positive, the enjoyable, the wonderful and the glorious. You can do it! Think confidence, joy, delight, eagerness, and anticipation.

Do it and enjoy the new way of being! Anytime you notice yourself not focused positively on positive steps and thoughts and feelings STOP and shift back to the positive. The goal is to keep shifting back and build that habit. Awareness leads to change. This is what to do!

Create Wonder Play And Delight For Yourself And Transform 

As you notice and shift you build the long lasting habit of dropping negativity and moving into your positive power. It’s a process so enjoy, have fun and nurture the process. Monitor your thoughts and self talk. Concentrate your mental images and words on the positive.

Also pay attention to what you say to others so you continue to move forward. If you slip up encourage yourself positively. Think always: WHAT DO I WANT? not What do I don’t want? Okay? This is truly important and powerful. Manage your thinking positively!

Ask yourself: ‘What do I want to do, enjoy, experience, include, allow, and invite into my life right now?’ Get it? Move ward and keep moving forward. Drop by drop the tub fills! Everything changes for the better when you begin to consider everything a blessing and an opportunity. Life transforms incredibly as you do! Stay focused, Have fun. Enjoy the process and celebrate everything!” Rex Sikes

OPPORTUNITIES FOR YOU!

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Royalty Free Photo used

If Not You Then Who?

“If you don’t run your mind and brain, if you don’t take charge of your thoughts and feelings, if you don’t take charge of your life and make it what you want it to be, then who will? If you aren’t living YOUR dream you are living someone else’s dream. Is this what you want?

How do you want to live? If you aren’t working for yourself you are working for someone else? If you aren’t managing and thinking the thoughts you want to think, then someone or something else is running your show? Are you the driver in your life or passenger?

Why be a victim of your own negative programming? Learn to design your mind and your life. Design the inside of your head to be sumptuous, savory, and incredible. Make your inner world rich and full. Consider these next statements very, very carefully.

The Present – You Are Where Your Thoughts Have Brought You

Napoleon Hill said, ‘If you can conceive it and believe it you can achieve it.’ He further said, ‘When riches come, and they will come, it will never be the result of hard work.’ That is why the book title is, ‘Think and Grow Rich’. Learn to take charge of your thoughts.

When you do your entire experience can be transformed. When you put yourself in the driver’s seat of your life’s vehicle you can steer it anywhere you want. As a passenger you only get taken for a ride. It is your choice. How do you want to live your live? Decide now.

Take action. Change! Transform yourself into the person you always wanted to be. Stop waiting and start doing. Now is the only time you have. Stop putting off. Stop making excuses. Start acting and doing those things, inside and outside, that make you who you want to be.

The Future – You Will Be Where Your Thoughts Take You

Live your life to the fullest. Stop being okay and become fantastic! Let yourself be filled with delight, love and joy. Learn and grow. Evolve yourself! Stop being stuck and start moving ahead.  A plant is either growing or dying. Which are you? What do you want? Begin now. Celebrate everything!”

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

PSSSS Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

Stop Being Ruled By Your Excuses!

“Stop being ruled by your excuses! Stop being ruled by negativity. Stop being ruled by debt or lack. Stop being ruled by lack of confidence. Stop letting yourself whine, complain or excuse yourself. Tough love here. Step up to the plate and take responsibility.

The calvary ain’t coming. No one will rescue you. Only you can change your life for the better. Nothing will change if you don’t proactively change it. You need to be reading inspirational material everyday! The correct inspirational material. Choose wisely.

You need to be engaged with making your life better. You need to be visualizing and affirming. You need to manage your thoughts and feelings and overcome the limiting beliefs and excuses that hold you back. You need to be listening to inspirational audios.

If You Think You Can Or You Think You Can’t You Are Right

You need to be attending events, and workshops. It is said you are the average of the five people you spend the most time with. Well, perhaps you need to seek some new higher vibe friends. Still, love the old ones, but level up. It is completely in your hands.

You have all the resources to make any change. You may not have discovered this yet for yourself, but it is an accurate statement. You may be blinded by your chronic, habitual limited thinking that has always held you back. It’s time to get over that! Don’t you think?

If you want your life to change you must change things you are thinking, feeling and doing! If you always do what you always did you will always get what you have always got. Be different. Invest in yourself. Go the extra mile. Leap into newness. It may be scary.

The More We Do The More We Become Capable Of – Do It!

All change may be scary and uncomfortable. It means stretching outside of your comfort zone. You need to develop an unstoppable attitude and unshakable confidence in yourself. You need to develop a love for new ways of being. You need to stop stopping yourself!

Stop holding yourself back. When you engage in what I have just shared with you, you will get new positive and powerful results. Join in with others who are making a difference and can assist you, but you still have to do it! When you do, you can surprise yourself.

Life gets good when you stop interfering and move forward. Allow yourself to dive into life deeply and positively. It can be safe and yet scary. It can be scary AND you can do it safely too. Be grateful. Engage. Get enrolled in life. Get going on creating your best life ever! Stop waiting and take some action. Today is the only today you will ever have. Don’t miss it! Transform yourself and celebrate everything!” Rex Sikes

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

PSSSS Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch