Category Archives: Challenges

Thinking Its A Problem Makes It A Problem Part 2

“Remember, when you say, ‘this is a problem’, it is! You declare a situation troublesome. How bad you say it is, makes it so. When you say, ‘I have a problem’, you are affirming that you have a problem.  The reality is there is a situation, or a person, you describe as bad.

The reality is, it is neither good nor bad. It is nothing until you declare it as something. Prior to human presence on the planet, all sorts of things happened. No one here to judge them. Your judgment biases the situation. It colors or flavors it. It makes it worse than it is.

How you represent it, how you think, feel and speak about it makes it so. It is whatever you think and declare it to be. If you want to change it, change how you think, feel and speak about it. Reframe it into an opportunity to discover new things. Shrink it down in size!

Today You Are Where Your Previous Thoughts Brought You 

Get it? It is whatever it is. Your resistance to it makes it what you label it. It is whatever it is! You lock it in as a difficulty when you declare it one. Otherwise, it really is an opportunity to discover your resourcefulness. You can find your strength and learn something.

If you want different results, change what is going on inside you. Change your thinking. Stop labeling it as bad. Call it a situation. You have an opportunity to explore options you might not otherwise have . You have a learning opportunity. You don’t need to lie about it.

You don’t deceive yourself. You notice it and reframe it. You look for the good within it and accentuate the good. You emphasize your strengths, not your weaknesses. You explore your ability to rise to the occasion, think positive and not let things take you down.

Tomorrow You Will Be Where Today’s Thoughts Take You

If you’re so inclined you can call it a blessing. Everything this side of death can be considered a blessing. You’re alive. That is better than not being alive. You go through experiences, ups and downs, as an adventurer. Act like an adventurer. They like challenges. Do you?

It’s our desire for everything to be ‘perfect’ that screws us up when things go awry. We don’t want anything to come along and upset the status quo. We want things the same. We want them comfortable. Nothing wrong in that but things change. Flexibility is desirable.

Do you understand it is within your control, and ability, to call it whatever you want to call it that serves you and supports you. Some people call it a ‘big’ issue. It really is not unless you decide it is. A ‘big issue’ is another representation of it as a problem, Change this!

You Can’t Escape Your Thoughts – What You Focus On Expands

Instead of making a mountain out of a molehill, make the mountain a molehill! Shrink down the size. Make it manageable in your mind. When you do you’re more resourceful. You can more readily, easily and swiftly resolve it when it isn’t looming or overwhelming.

Change what you are doing and you DO get different results. If you always think the way you always thought you keep getting what you always got. It’s all about how you represent it. How you think, feel and speak about it that makes it so. Get it? So reframe it.

Learn how to reframe it. Call it something different. It is whatever you think and declare it to be. If you want to things to change, change how you think and feel and speak about things. Reframe it into an opportunity to discover new things. Shrink it down in size.

Thoughts Become Things – Thinking Makes It So

Want different results, change what is going on inside! I repeat. If you want your life to change you must change things in your life.  Doing the same thing repeatedly isn’t getting you the results you want. Find the good. Accentuate the positive. Make it so!

Be grateful you are alive! Be grateful you are able to experience ALL situations. Look at them as a blessing. When you are able to do this everything in your life transforms for the better. What you seek you will find. Want a problem? You can have one. Want an incredible life? Then celebrate everything!” Rex Sikes

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What To Do When You Are Feeling Stuck And Down!

“Sometimes we get stuck. It seems out forward progress is delayed or comes to a standstill. We hit a roadblock, obstacle or plateau. This IS a normal part of forward movement. Just as we encounter detours or setbacks when traveling from one location to another.

When this happens keep applying the principles. This is the time many throw in the towel. Don’t. Stop. Recognize that this ‘delay’ is part of the process and continue to apply and adhere to the principles and practices you have been. Keep going. Keep going!

Progress requires diligence, patiences, commitment, persistence and consistency. You get your best results when you keep going, especially in the tougher times. Tough times, just like resistant exercise builds toughness and character. It is for your benefit.

You Are Where Your Thoughts Brought You – Focus On The Good

Sometimes we see the obvious results of our efforts while at other times we do not. It is similar to planting a seed and having to trust it is growing all the time it is invisible underground. Not only do we develop character but we exercise and develop our faith, too.

Nothing is ever wasted! It is all good. Keep the faith. Keep working your program. Continue step by step moving forward. In time, the tough times, the boring times, the times of lack or frustration, the plateau will give way and good things will happen again. Trust!

It is not a straight line to happiness, success or peace. The trail may be fraught with pitfalls. Still, you can do it, and make it, if you believe you can and never give up! Time to put your backbone to work.  Continue to manage your thoughts and feelings. Goodness is here.

You Will Be Where Your Thoughts Take You – Focus On The Good

It is a blessing, and learning, when you keep moving forward with faith, during hard and when results are invisible. You gain more from these times then when it is easy. Continue on. Choose to keep moving forward. Keep making good things happen. See the good. in all of it. Find the blessings. Celebrate everything!” Rex Sikes

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

You Exist To Be Happy And Prosper!

“‘The rose exists to express beauty’, stated Ernest Holmes. You were born to express the divine. You were born to have a fabulous life. The only thing that truly prevents you are your beliefs. If you do not believe this, it most likely will never happen.

You only see what you believe. Your conscious and unconscious beliefs rule the show. Your prior past conditioning, much of what you may not even be aware of, dictates what you notice and don’t. They dictate what you will do and not do. They rule your circumstances.

You should rule them instead. It requires bringing consciousness to them. It means becoming aware. If it is too hot in your room and you don’t know there is a thermostat causing the heat, you may not be able to do much about it. Once aware you can re-set it. Get it?

If You Think You Can Or You Think You Can’t You Are Right

You need to become aware. You may never know all that you have been conditioned to believe while growing up. You don’t have to. You do need to decide to believe differently and begin to recondition yourself for living a divine, happy, successful, healthy love-filled life.

You need to develop a spiritual attitude. You need to come to believe that is is all good. There is more than enough. All problems are only temporary. God, source, the universe is infinite supply. You deserve to be happy, healthy, loved and successful. You are magnificent.

Never use your words to voice limitation or lack. Speak only to bless, heal, prosper, inspire and motivate. Put a guard before your tongue. Only describe things as blessings and good not as problems or bad. Say what you want it to be, not what it temporarily is. Learn this!

You Get What You See Say Feel It Is – Thoughts Become Things

Form the habit of seeing everything as wondrous. Consider everything a blessing. Live as if you have an incredible life. Develop  faith that all is good. Everything ultimately works out for the best. See yourself in your minds eye happy, healthy, successful, loved.

Come to know each moment as divine and magical. It is either delightful or a needed lesson. Learn that everything IS divine. It is what it is. It is all a blessing. Be thankful and grateful for every experience. Train your eye and mind to always see the good in every person, event and situation. Do this and transform. Celebrate everything!” Rex Sikes

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

What To Do When Things Go Rotten

“When things don’t work out as you hoped, remember,  what is is. Learn to go with the flow. Learn to celebrate everything. Stop trying to control. Learn to let go. Learn to surrender, Adjust and continue. KNOW all, ultimately will be well! Learn to trust. Keep the faith.

Think ‘thy will be done’. It doesn’t matter if you are spiritual or religious or not. It doesn’t matter which faith you live from. Consider that you don’t know what you don’t know.  Stop controlling. Live with the faith that it all can and will work out for the best. Relax!

Stop judging the situation. Be judgement free. Learn to be light hearted and carefree. Know all is well. Focus on what you want. Do not let the circumstances throw you. Don’t cast aside you trust. Know, ultimately, it will work out. So, there are turbulent waters?

Keep Moving Forward – Change The Circumstances – Take Charge

Navigate and go with the flow. Sometime adversity appears. You must stay the course even though it seems things have gone awry. Keep focused on what you want to create. Continue to expect it to work out. Celebrate even when life has thrown you a curve ball.

It is all part of the journey. It is all a blessing. Even when it does not appear as such. Learn to look for the lesson. Seek the opportunity. Discover how you can grow through the challenge. Stay positive. Keep on course. Be grateful for all of it. It will eventually change.

As long as you continue, as long as you don’t give up, you will get through it. Defeat is temporary as long as you don’t quit. Hurdlers place hurdles in their path. Realize you are blessed. Be grateful. Remember, energy flows where attention goes! Stay vibing high!

No Matter What Or Who Comes Your Way Keep Moving Forward

You get what you focus on most often. So be certain to focus on the good you want to create. Withdraw your attention and energy from the circumstances. Stay true to your goals and your dream. If you fall down GET back up! Remind yourself, you don’t know what you don’t know. Everything always works out. Continue to expect the best. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Stop Avoiding Troubles! See Them For What They Are

“Most people try to avoid challenges and obstacles. They fear them. Worry about them. They do anything and everything to have them not happen. As a result they are negative goal setting. The continue to create and attract the very things they try to avoid. It is true!

We get what we focus on. If we attempt to avoid something we are attracting it as much as if we are wanting it. You are using the mind to bring about what you think about. In and of themselves there is nothing wrong with problems and challenges. They help us grow!

Weather changes from sunny and warm to rainy and cool and it is good for living things on the earth. When conditions become extreme we don’t like it, but we can survive most of it. Heck people migrated to cold climates and then invented heating. Get it?

It Is Whatever You Perceive It To Be – Your Beliefs Run The Show

Necessity breeds innovation. Problems provide us opportunity we may otherwise never see. Life will always provide us challenge. We all fall down. Successful people, in life, get back up no matter how many times they fall. This is what we each must learn to do. Get up!

Don’t stay down. Stop focusing on hardship and begin to focus on what you want instead. If you know what you don’t want, great! Now turn your back on it and focus on what you do want. Keep your attention of what you want to create and persist. Focus on it!

Learn to embrace problems as opportunity to grow, to evolve, and to go beyond present circumstances and limitations. Learn something new and transform yourself. When you begin to view everything as an opportunity and as a blessing then there are no problems. Get it?

Speak Only To Bless Heal Prosper Inspire And Motivate

It is what every you decide it it. It is whatever you determine it to be. Your perceptions, and what you say about it, determine what you experience. Learn to talk differently. Learn to tell different stories. Focus on the good not the bad. Declare it all good! Declare it all a blessing and you will absolutely transform. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Photo used with permission of Phil Koch

It’s A Gift Stop Squandering It!

“If each of us, if you, could only taste how truly glorious it is to be alive, to face good times and the bad times, to live through each moment, each of us, you, might begin to more fully realize what an amazing gift we each have. We have life. Every moment counts!

Each of us, you, would most likely not waste anytime, but would instead spend your moments celebrating everything! Good and not so good!  Even a small taste, a glimpse, can make all the difference. We are blessed because we are! Delight and celebrate everything!

Because each of us, you, can! Live fully in good times. Stop calling the not so good times, bad times. These are moments in your life. These moments are all part of life. These moments are a gift! Just as when you are challenged in a game. Challenges provides needed contrast.

An Attitude Of Gratitude For Everything Will See You Through

Tougher times make the easier times meaningful. AND vice versa. Stop whining and complaining. STOP and LIVE! Celebrate these. It IS what it IS. It is life. All of it. All of it is a gift! Feel lucky. Feel blessed. Savor the seconds. Rise above. LIVE! Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING. 
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Life Is For Living Fully! What Are You Doing With It?

“Everything is part of the journey. All that happens is the journey! Our choice is to feel blessed in all things. When you can do that you are free! So be glad you are alive to experience everything life has to offer. Good or not so good, it is what it is. Celebrate all of it.

At least, you are alive and can. Some are not. Life is for living. So live it fully. Stop allowing ‘it’ or ‘things’ or ‘circumstances’ to get you down. Determine to live as a champion, a victor. Roller coasters have ups and downs and people pay for those thrills and scares. Get it?

Life is a gift. Each moment is an opportunity. Yes, things happen and that is a gift for you to learn how to go through it. You become strong and more alive by challenges. Remember, you are bigger than any obstacle! Act like it. Live well. Celebrate everything!” Rex Sikes

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Royalty free public domain photo used.