Category Archives: Overcoming Difficulty

Bad News And Good News You Need To Do Something About!

“You made your thoughts, feelings, self-talk and behaviors habitual all while you were growing up from birth on. By about age seven your beliefs, mindset and behaviors were locked in. All of us go through this. Our limitations and beliefs govern us from then on.

That is the bad news. We are limited from the beginning. The good news is not everything we were conditioned with was negative or a limitation. We also have resources but we don’t even realize we have them because the limitations get most of our attention. We miss out.

More good news. Once we become aware of the conditioning process, and our own conditioning, we have the opportunity to change it. Awareness is the beginning point. When we realize what we are doing isn’t working any longer, we can begin to do new things.

Skill Comes Of Doing – Repetition Is The Mother Of Skill

Then we can re-condition ourselves and become free. It is simple, but not always easy. It requires we do the new thoughts, new self-talk, new feelings and new behaviors correctly, consistently, for long enough to overwrite the old habits and lock in the new habits.

We can do this! You can do this! I can help you. I’ve programs designed to help you make positive and powerful changes easily and have fun while doing so. If you realize you need to change and transform and create your best life, check into Mind Design™.

Here is an important quote:  ‘It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed… Distractions arise from habitual thought patterns when practice is intermittent.’

If You Want Your Life To Change You Must Change Some Things

That’s from Patanjali, about 1700 years ago, author of the ‘Yoga Sutras’. The success formula to follow for change goes way back! It is rooted solidly in time and practice. Follow correct practice and you will develop the results you seek. Sadly, most people don’t. Will you?

Practice gratitude. Inspire yourself. Inspire others. Be thankful. Look for the good. Enjoy each moment. Let go of the past. Let go of limitations. Encourage your resourcefulness. Become aware. Consider all a blessing. Live joyfully. Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Who You Say You Are Makes And Incredible Difference!

“One can believe that we operate from our beliefs and perceptions, our filters, and that we create everything 100% in our reality, or that things happen and we react from our previous habituated mental conditioning and we have no say in reality. We are Victor or Victim,

You can believe you can learn to positively and productively respond to whatever circumstances arise or you are helpless and powerless to do so. You can choose to accept 100% responsibility in choosing how to respond what life offers even if you aren’t in control of it.

How well you fare in life, how happy and successful you are, depends on how you choose to view yourself, the world around you, and whether you’re ‘at cause’ and help make things happen, or ‘at effect’, and are a victim of happenstance. What you think is what you get!

Perception Is Everything – Your Beliefs Make It So – Be Aware

If you decide you are 100% responsible it means you account for everything, good and bad, that happens and you attempt to make the best of it. You aren’t a victim. You take charge and respond as best you can when difficulties arise. You choose to be resourceful.

You are either a victor or a victim of whatever happens. A victim has no say in making it different and reacts from habituated thoughts, feelings and behaviors. One choice comes from a place of power. The other does not. So, So are you able? Can you chart your own course?

Can you create the life you want? Are you a victor or a victim.? Whatever you may have decided previously can be changed, or not, depending on whether one believes you can change it or can not. How successful and happy you are depends on your mindset.

Stop Struggling Start Living – Create Your Best Life Ever

These questions are meant to help you clarify which mindset you live from. Which mindset do you want  to live from?  What are you willing to settle for? What will you stop tolerating? When will you begin to create what you want? You know your answers. So….

Are you powerful enough to make changes or must you live as a cork bobbing on the water driven by the wind and waves? It is either up to you or it isn’t, right? Choose! It is a choice each of us makes, or doesn’t. Whatever you do, or don’t do, there you are! It is up to you!

You live from your choices or decisions. Whatever you decide is what you get to fulfill; victor or victim. If you play the victim role your choices are limited. Whether or not you are actually responsible, if you act as if you are, you have more choices available.

What You Say Is What You Get – Success Is A Decision Away

As a victor you have the power to choose how to respond, how to make it different and how to feel differently! You are in charge. This an important distinction between a winning mindset and one that is not. You want a winning, victor, champion mindset, do you not?

More next time. Meanwhile, decide whether or not you are in charge of your thinking, feeling, behaving and your life. It is all up to you and your decisions. Success is only a decision away. Choose that which enables you to create and live the life of your dreams. Take action. If you say you are a victor, act like it! Live from your power. Live from gratitude. Celebrate everything!” Rex Sikes

Learn to STOP struggling and Transform yourself! You can create your best life ever! Enroll In Mind Design™ Today  It need not be so hard when It can be so much easier!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING NOW! 
Email  createyourbestlifewithrex@gmail.com 
Enroll! Don’t miss out. Stop losing. Start winning. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Do You Struggle With The Law Of Attraction

“We live from the inside out. We operate off of mental maps. We have filters that delete information coming in. We distort things. Have you ever thought you saw your friend in a crowd only to discover you were mistaken? Looked like your friend, didn’t it?

That is an example of distortion. We generalize and make rules we think should apply in every situation and for all people. Oh, sure, we sometimes acknowledge the occasional counter-example, ‘not every rich person is a jerk’, but we think most all are. Get it? We do this.

All inside our head. Automatically and routinely. We believe some great things and some silly, stupid negative things. We create our reality from unconscious, habitual processes; neural pathways laid down while growing up. It is all good, too. We benefit from these.

The Map Is Not The Territory – Eat The Food Not The Menu

We don’t have to re-invent the world. We have automatic ways of doing things. They are streamlined. The issue most of us have is we struggle with our own processes. We struggle with our own beliefs. We want to do certain things and yet we actually resist changing.

We do all this automatically to remain the same. Our brains job is to keep us alive and keep us consistent. The same way our thermostat works to adjust the temperature to maintain its setting. All of it is good, we just don’t always think so. Therein is the rub.

It is what we think it is. If we think it is difficult or hard it will be more so than if we think it easy. If we think it doesn’t work it most likely will not. If we think we can’t we probably never will. If we think the world is against us we will find reasons that prove it to us. Get it?

Energy Flows Where Attention Goes – Choose Wisely

It is what we think and say it is. It is all within the realm of natural laws and principles. It doesn’t mean if I think I am 9 feet tall I am or will be. I hope you understand this point, it is important. You create your reality and how you experience the world, from within.

If you have difficulty manifesting what you want you need to make some changes. How you presently live, your level of health, wealth and happiness require little or no effort. You are already doing it and maintaining it. Positively changing will take some effort.

Whether you think that is difficult or easy will determine how you move through it. If you think it will be difficult to learn to play the piano, or juggle, or swim, or drive a car, it will be. If you think it will be easy with no learning curve it would be unrealistic. Get it?

What You Focus On Expands – Thoughts Become Things

If, however, you think, ‘I can easily and effortlessly learn to do this and any challenges that come my way I can readily move through and enjoy the process’, you will be better off. If you think you never get what you want, or getting it will be tough, makes it so.

If you think the Law of Attraction doesn’t work or is difficult to make work, you would be correct for yourself. You’d be wrong according to the experience of countless others. You create your reality! Do you understand this? If you want it easier, you must think it so.

You can learn to do this if you don’t. We all must go through it. Accept it and decide to transform yourself. Stop re-enforcing what hasn’t worked, what holds you back, and keeps you negative. Decide to shift to the positive and emphasize this. Put your focus to work.

You Are Always Creating Everything Whether You Want It Or Not

Energy flows where your attention goes. What you emphasize expands. You get more of whatever you think about. Practice thinking positive and feeling good. If you need more help that is why I am here. Ask for it. I have some great programs for you to benefit from. Meanwhile, practice being positive. Practice feeling wonderful. Practice being grateful and celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

Have You Been To The Mountaintop And Found What You’re Looking For?

“Too often it happens that  people journey far. They leave the city to find peace and quiet, to reflect and meditate. They travel to the cave, the mountaintop, to learn to meditate peacefully. They may spend weeks or months there. Perhaps, even more. Meditating. Peaceful.

They return to the marketplace, their town or city. They have been with the guru. They are expert meditators. They do their yoga. They practice their devotion. They light their incense and inside they go. They go into their room, their temple. and go within for peace.

BUT when someone makes a noise they get upset. They exclaim, ‘Quiet! Respect others! Can you not see I am meditating?’ They get distracted. Their peace disturbed. The inner journey put on hold while they reprimand the noisemaker. Have you ever noticed this?

You Can Attempt To Change Others Or You Can Change Yourself

If others disturb your meditation you haven’t learned to meditate yet! If you had to escape to meditate you went nowhere. Meditation is a quality. The goal is to meditate surrounded by the noise and distractions. When able, you have gone inside. Get it?

Actual meditation cannot be disturbed. Your practice can be interrupted but the meditation goes on. You have found the peace that passes all understanding. The drop of water has returned to the ocean. You are filled with bliss and joy no matter what. Celebrate everything!” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

If You Think You Are Beaten You Are!

“When things seem discouraging as the sometimes will, do not be discouraged. That is when it IS important to keep the faith. Trust in the invisible coming to pass, that which you want to create and make happen. Don’t buy into discouraging thoughts and circumstances.

Enjoy this poem first published in 1905 by author Walter D. Wintle, that Napoleon Hill included in ‘Think And Grow Rich’ 1937. It is a classic and you might take these words to heart. Apply this thinking!

‘If you think you are beaten, you are;
If you think you dare not, you don’t.
If you’d like to win, but you think you can’t,
It is almost a certain – you won’t.

If you think you’ll lose, you’ve lost;
For out in this world we find
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you’re outclassed, you are;
You’ve got to think high to rise.
You’ve got to be sure of yourself before
You can ever win the prize.

Life’s battles don’t always go
To the stronger or faster man;
But sooner or later the man who wins
Is the one who thinks he can!’

Hope You Enjoyed This Reminder! Celebrate Everything” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

Why You Need A Better Sense Of Humor

“You will enjoy life so much more whenever you can stop taking yourself so seriously.  Learn to laugh at yourself. Learn to forgive yourself. Learn to let go of all the seriousness and the drama. Live more as a young, unburdened child would. Live and play.

A sense of humor is something we can all use more of! The great news is it can be developed. Just as you can acquire any habit you wish to, so you can acquire a marvelous and transformative sense of humor. Learn to live carefree and you are free. It is all mindset.

From within to without. As above so below. Focus on that which transforms you. Learn to live with ease and grace. Everything takes care of itself. It doesn’t mean you stop doing things, it means you transform, so how you do things is qualitatively different.

Live – Love – Learn – Laugh – Delight – Celebrate Everything

There are two ways of meeting difficulty in this world. One is to attempt to change the difficulty. The other is to change yourself. When you transform everything transforms. Even if the difficulty were to remain it would all be different because you are!

So live and laugh and love more. Then the world becomes a much different place! Learn to design your mind and create your best life ever. Learn to create the present and future you want and deserve. Eradicate being overly serious about anything. Learn to laugh at the world.  Learn to laugh at what you call your problems, and yourself! Celebrate everything!” Rex Sikes

PS NOW is a great time To Transform! Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

You Pay The High Cost Of Not Changing!

“You pay a price whenever you focus on your problems and negativity. If you are consumed by lack, debt, issues with family or friends, job stress, or worse, you pay a price. Your mental, emotional, physical and spiritual health suffer. You close off and shut down.

You limit possibilities. Your body remains primarily in fight or flight or freeze. The price you pay takes a huge toll. Years existing like this are debilitating, unhappy, un-successful (even if you have monetary success) and have become your habits of thought and action.

You must change what you are thinking, feeling and doing if you want to change your life. ‘As a person thinks in the heart so the person is.’ That is a paraphrase obviously, but the meaning remains the same. What you think and declare to be true is true. Get it?

Sill Comes Of Doing – The More We Do The More We Can Do

What you focus on you get more of. So, when life throws you curve balls, it doesn’t mean ignore what is, or isn’t, going on.  It means its an opportunity to let go of the problems and stresses. Stay focused on what  you want yourself, and your life, to be. Stay positively focused.

Remain true to your purpose, goal and dreams.  Declare it and ‘act as if’ it is the way you want it, regardless of what is presently going on. This may be tricky yes, but completely possible. You must discover a way to relax your grip on how things are. Let them go and shift focus.

Drop into the present. If you have to judge things as anything, judge them as learning experiences. Judge life circumstances and problem people as opportunities and blessings. Let go of the negativity. Find the good. Do this with everything, repeatedly and continually.

You Go Where Your Thoughts Take You – Manage Your Thoughts

As you do, and as you become grateful for them, things will change. You will change. There are two ways of handling difficulties, attempt to alter the difficulty or alter yourself. You CAN control what you do. You can let go and trust. You can be grateful. You can’t control circumstances but you can transform yourself, and in doing so, transform them. So celebrate everything!” Rex Sikes

PS When You Are Ready To Transform Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used