Category Archives: Overcoming Difficulty

How To Transform Your Present And Future!

“Today, I share an audio. Listen and learn what to do to move closer to your goals. Learn tips to create your best life. Learn how to move through blocks and limitations that have been stopping you. I am excited to be able to share this with you! Listen and Rock it! Enjoy.

Listen and learn and then share your thoughts with others and  me.

Share your thoughts in comments. Apply what you learn and use it daily to create your best life! If you take away only one idea that makes a difference for you, and you apply it, you can transform your life in magnificent ways!  Meanwhile, stay positive, stay happy and celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  If you haven’t received your free gift – go get it now!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

PSSSS Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

The Secret To Preventing And Managing Overwhelm

“Sometimes crap shows up. Sometimes you have so much on your plate, you aren’t sure what to do. You feel physically stressed and mentally overwhelmed. Your spirit may be broken and you are suffering from all of it. What to do? What can you do?

First, you must realize, and recognize, that the feeling of overwhelm, or stress, is a signal that you are denying, or preventing, yourself from co-operating internally and, most probably, externally. When things get tough people tend to negatively accelerate their thoughts.

They get caught in a spin. Things move too fast and feel crummy. You need to create a break space for yourself. You know that already, because you are probably wishing for one. You need to take a break or do something to change yourself so you can feel better.

Let It Go – Life Is Too Short To Get Caught Up In Empty Drama

You hope things will work out but you probably don’t expect them to. Get it? Whenever you feel overwhelmed you need to pause, to stop to breath, and understand you’re communicating something to yourself. You need to relax and co-operate with yourself and others.

You have to recognize you are resisting what is going on, and what you are resisting is persisting and causing you the discomfort. Much of the ill at ease feelings will disappear when you stop putting your energy into resisting what it. You need to look for how to allow.

You need to seek to accept. Seek out what you can let go of. I don’t mean forget about, I mean, let go of. Stop fighting and begin working with it. Find solutions, instead of problems. Find co-operation, instead of pushing. When you push, you get push back. Relax. Allow.

Refuse To Entertain Negativity – Shift – Focus On The Positive

Surrender doesn’t mean giving up, it means releasing the fight to do things in a different way. Let go of the struggle and the negativity and allow the positivity to flow. Turn your attention. Shift your thinking and feeling. You may need to do some physical things.

Walk, exercise, go camping or hiking. Do anything positive to create space for yourself. Get a massage. Meditate. Go to church or temple. Whatever works for you. Create positive space where you can relax. Let it go. Then chunk everything down into manageable bits.

Any large task can be broken down into smaller, easier, manageable pieces you can do more readily. Overwhelm out of control helps no one. Look for how you can better work with others. Seek harmony. When you do, everything can begin to lighten up. Get this?

Chunk It Down – You Eat An Elephant Bite By Bite – Easy Does It

Things remain the same because of our own hold on them. We habitually react and keep perpetuating the same old, same old. In order to have something different we must do something different. Delight, let go, change something. As you change things will change!

Give up the fighting. Become fluid and flexible. At the first sign of overwhelm and stress, change. Divert it. Shift and move and create what you want instead. Don’t be a victim of it. Stop and create what you want. Be grateful. Feel good.  Celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain photo

Live Your Dreams By Overcoming Limitations!

“Why do people get stuck? What stops them? Why do you stop yourself? What stands in your way? What are your reasons? Learn how can you overcome limitations, break through blocks and positively live your best life, being, doing and having what you want?

I’ll not only cover what can limit you and what to do get free, but will share powerful tips, strategies and practices you can use to achieve your goals and live the life of your dreams. This podcast is a journey and exploration, rooted in discovering how to be your best you!

Welcome to Overcoming Limitations, the podcast. Join Us!

I wanted to share this with you today! Enjoy the show. Learn lots and share what you learn. Sharing pays it forward AND it helps you remember it.

Podcast hosts: Tony Petrozza  & Rex Sikes

  1.  

Audio Only Version   

Questions and comments: createyourbestlifewithrex@gmail.com

Have a fabulous day! Learn to be, do and have what you want most. Learn how to create your best life. Celebrate everything!” Rex Sikes

PLUS BE SURE TO

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Photo is Public Domain

How You Define Success Could Hold You Back? Consider This!

“Sometimes people don’t succeed because of what success means to them. How we define success, can determine whether we are successful, or not. Whether we have realistic goals, expectations and time frames, matter greatly. It also matters what is important to us!

What do we focus on? What is it we value? Where do we put our attention? Are we mostly interested in things or in people? Do we consider relationships and what we can do for others, or do we only think, what is in it for me? This quote, is a great definition.

‘Success: To laugh often and much, to win the respect of intelligent people and the affection of children, to appreciate beauty, to find the best in others, to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition, to know even one life has breathed easier because you have lived. This is to have succeeded.’ Ralph Waldo Emerson

I love it. What about you? Perhaps, you’d like to try that on. Not only is it lovely, it is practical and achievable. If you succeed in doing those things, you will feel good. Feeling good and succeeding breeds more of the same. Perpetuate goodness and it is returned to you. Have a blessed day succeeding. Enjoy, delight and celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons Photo used with permission of Phil Koch

Can We Change Reality? Hell, Never Let That Stop You!

“We operate off internal maps of reality, not off reality. A map is a representation of a territory, as such, it cannot be the same as the territory, nor can it include all that which makes up the territory. It is only representation. It ‘re-presents’ something else.

As such, elements or components will be deleted, minimized or distorted.  It isn’t the same as the ‘real thing’. It is a mental, subjective construct, of the outer. We are aware of it through our senses, and from our beliefs, values, memories and such.

Our subjective mental map may, or may not be very accurate at all. Many of us forget we are operating from maps and mistake them as the real deal. This is how a popular phrase came to be. ‘You order the food from a menu. You don’t eat the menu.’ Well, do you?

Eat The Food Not The Menu – The Map Is Not The Territory

The menu is a representation of promised food offerings to come. Get it? So, what holds us back, are our own limitations. What stops us, are inner blocks and fears or worries about the outer, which may or may not even apply, though its reasonable to assume, they could.

It is our perception of reality. If our perception changes is there a difference? If a man, inside a prison cell feels free, then he experiences freedom, while others see him as imprisoned. What is ‘the’ reality?  Whose reality counts? What does ‘reality’ serve to do?

It is a weak analogy, but my point is, never let your thoughts about reality, prevent you from being the best you you can be. What if it were different and the person is actually free, yet imagines himself imprisoned? He feel in prison, yet, others see him as free. Get it?

Limitations Exist Only In The Mind – What You Focus On Expands

Both of these examples occur frequently in life. Some bust through apparent blocks, others are stopped by the invisible fears and worries. What is the truth? My guess is, for the individual, it is whatever they think it is. Free or not. They determine reality.

Get it? Reality is a mental construct we each individually create, and, to an extent, share some overlap. Someone, will ask the obvious ill-formed question, ‘then if I believe I can fly should I jump off a roof?’ No. If your wise, you stand on the ground and attempt to take off.

Everyone will come to their own conclusions. That is how it should be. Each person decides their own truth. Can we make it snow or stop snowing by thinking about it? Personally, I wouldn’t waste my time. Though, it is a matter of what is important to you, not me.

Whether You Think You Can Or You Cant You Are Right

Still,  I wouldn’t let thoughts about an economy, or the world, prevent me from attempting to move forward. Someone once said, ‘the only limitations there are,  exist in one’s own mind.’ Napoleon Hill stated. ‘If you can conceive it, and believe it, you can achieve it.’

Whether you do or not, is completely up to you. Whether, or not, you can first imagine it, believe you can do it, and then attempt it, is up to you.  If those three things are in place, you CAN achieve it, but you have to work at it. Mindset is first. Effort is second. It is up to you.

Those who say it cannot be done, of course, are correct too. For them! They can’t imagine it, don’t believe it, so they won’t attempt to achieve it. That is their reality or their truth. Neither case is ‘the’ truth. It simply is what it is. Limitations exist only in the mind!

If You Can Conceive It And Believe It You Can Achieve It

I like to keep things simple and as straightforward as possible. Henry Ford said, ‘whether you think you can or you think you can’t, you are right.’ . I think that says it all, about everything.  So the question really is a matter of good taste and time. What do you want in life?

Some waste time, trying to do silly things. Yet, we can spend our time well. What gives us the most bang for our buck? Would learning to fly from the ground up without assistance be that, or would learning how to be happy and successful and live the life of your dreams?

Which is more important is where the person will spend their time. If one chooses to fly, so be it. That is their choice at this time on their path, and it’s not really for me to judge. I feel the same with regard to the other proposition. Each person will do, or not, what they do.

You Become What You Think About Most Frequently

So, when it comes down to it, it is personal. The person will decide for themselves, where they are on their journey. While I may have an opinion about how they are spending their time, they won’t be able to hear it, until they are able to hear it. I hope you get this point.

So my opinion doesn’t actually matter. Arguing with them is fruitless, perhaps. When it is right, they will get it. Whenever, that is.  It isn’t for me to judge them either way. I think of it this way. I can invite everyone to a party. Those who come, do so. Those who don’t, don’t.

I don’t need to be concerned with who does what. I made the invitation and the choice is in their hands. It is up to them what they do with it. Same applies to how people use their consciousness to evolve. It’s not up to me, but up to each person. How are you doing?

What You Think See And Say Is What You Get – You Create It

What do you believe? What do you attempt? What do you allow to hold you back? If you could change it, would you? If so, why haven’t you? When will you, if not today? The answer to these is part of that mental map. Thoughts, thought habits, beliefs and what you value.

If you can conceive it, imagine the possibility, and believe you can accomplish it, that it IS possible for you, then you can or could achieve it, if you go after it, relentlessly until you get it. Get it? You make it happen, or you don’t. That is it, in a nutshell, so to speak.

I have found, the most rewarding journey is one that is predominantly based in hope, in optimism and in gratitude for everything. When we live appreciating who we are, all of our experiences, what we have, and the journey, becomes wonderful. We are free to become nearly anything we choose. It is a mindset, an attitude and a heart thing. We feel good and we do more. This is why I say, celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Photo is Public Domain

WATCH THIS!!

“If you would like to transform your life pay attention to the blog today? If you want to start making things better do it now? If you have had difficulty getting ahead, feeling happy and being successful you want this right away! There are ways to create the life you want.

Recently, I appeared on Tonya Hoffman’s Fabulous TV show. It is a short, power packed, 20 minute segment designed to assist you in making your dreams come true. Check into it now. Click on the link below. Watch all the way to the end for something special!

CLICK NOW To Watch Rex Sikes on The Fabulous Show  

Put into practice what you learn. The door will open and you can be delightfully surprised with the positive changes you make. Practice gratitude and you can begin to feel more wonderful. Share and help others and you will get back even more. Check it out. Do it today! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

Do You Think The World Is Ending?

“Lots of terrible things going on in the world. According to some we are in the last days. Society appears to be falling apart. The weather is an issue. So many bad things happening all at once. Is there any chance we are at the end as we know it? Can we survive?

My son asked me if I thought the world was ending. I asked him if he did and why. He said, ‘yes, could be, with all the storms and fires and bad stuff happening in the world. There is so much bad going on.’ For some people, my son has a point.

I gently pointed out that while it seemed dire, we get news of bad events, daily, from a variety of media sources; news, music, movies, TV talk shows, gossip, social media, etc. We crane our necks at accidents, and are focused on disasters near and far. Aren’t we?

It All Depends Where You Focus Your Attention

Still, when it boils down to it, there are far more days of good weather, than bad weather. There are far more good events, than bad events happening in the world. There are far more good people, than bad, or most likely all the rest of us would already be dead.

All dictators and terrorists of the past are dead and gone. The current ones will be, too, someday. So no, I don’t think the world is ending. People think it is because that’s what they’re conditioned to believe. It’s all about perspective. It’s all about what fills our minds.

It’s all about who you listen to. Media is designed to part us with our dollars and to create a certain thinking citizenry. It is a form of mind control. It’s designed to distract and misinform. It’s all about painting the worst possible scenarios. That keeps us off balance, un-united.

You Get What You Focus On – What You Focus On Expands

Keep in mind, bad news sells. People invest hard earned savings buying headline news gossip rags at the supermarket checkout. It is a habit and a passion of people. If you are busy being worried, filled with fear and divided among yourselves, you will never be in charge.

If you spend your time arguing over the ‘truth’ or the ‘correct’ political choices, or ‘climate change’ or ‘race and gender, and citizenship issues’  you will never singularly be powerful enough to challenge the status quo. You will never unite with others.

Some issues do deserve some of our attention. We each and all should work together to right wrongs and help all people live better lives all around the world. We could stand to become less selfish and more accepting. We could be more generous and helpful. Still…

Focus On Good Habits You Want To Do Not Bad Habits You Don’t

Each of us must STOP drinking the negative ‘sugary drink’ and begin to realize life is what you make of it. If storms come, of any kind, if you are prepared and wise and smart about it, you will prevail. You can weather all storms of nature, economics, and war.

You will be triumphant in  your personal daily struggles if you learn to take charge of your thoughts, feelings and actions. If you decide to take charge of your life and be responsible for whatever is, then you can start creating what you want. Stop focusing on the crap.

Recognize the crap is there to help you determine what you want instead of the crap. Put your attention and focus and energy on what you want instead. Think and feel and work to bring about the good things you want for yourself and the world.  It’s up to each of us!

It Is Time To Wake Up

If you don’t take charge and control your thoughts and your life then you are already controlled by someone else. They may not have your best interests in their heart. So you need to be sure you are in charge. It’s the time to cut loose from bad news and become free.

Live full and free. Stop being afraid and instead, live the life you choose to live. Make the good things happen by your efforts. Be a victor not a victim! Do it. Make it how you want it to be. Stop fearing. Stop wishing. Stop waiting. Stop whining. Start doing!

Take charge and design a positive life that you want and that is good for everyone else too. Make you, your life, and your world better. Only you can do it. It is up to each one of us to do what we can. If you don’t, then you won’t and you’ll stay a victim.

No the world isn’t ending it is just beginning.

This made sense to him. I have a smart boy! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.