Category Archives: Directed Questions™

How You Can Stop Fear And Anxiety From Ruling You!

“Someone asked a question the other day.  I thought I’d publish my reply here. This will help others who may be wondering the same thing. Here is what you can do when you are faced with thoughts or feelings you don’t want. It’s a powerful process you can use.

You can absolutely change your state and transform yourself when you apply this principle. When you apply it and continue to apply, repeatedly, as often as needed, healing and change can take place. It is the consistent, repeated, correct actions that make the difference.

You want to build powerful and positive thought, feeling and action habits. The way you do it is to put into practice what you learn here. It only takes seconds or minutes to learn this but you want to make it habit by using it all the time! Develop the habit that supports you.

Who You Think You Are Or Are Not Can Hold You Back

You can begin to easily, and powerfully, transform as you implement and continue to implement this practice. You’ll create new neural pathways which can become new habits. The more you do the more you become capable of doing! You change and things change! Get it?

In Mind Design™ we utilize Directed Questions™ and other powerful processes and principles to help you create your best life ever. I have been sharing these processes for more than 3 years in this blog and for nearly 40 years in programs and elsewhere.

These processes are life affirming, positive, powerful and help you overcome limitations in mindset, limiting beliefs and behaviors, and allow you to confidently and competently transform yourself to get the results you desire to get. You can manifest and create a new you!

Discipline Is Your Friend Not Your Enemy – Create Good Habits

So here is the answer to the question I was recently asked: How do i take the next step with less fear & anxiety?

The first step is to shift your focus. You are asking how you do something with less fear and anxiety. You asked, ‘How do i take the next step with less fear & anxiety?’ You focus is on fear and anxiety. It would serve you better to stop that. Put your focus elsewhere!

Drop that. Let that go. You are looking at what you want to avoid or eliminate. Stop! Remember, you get back, or more of, what you focus on.  Focus on what you want not what you don’t want. Stop focusing on fear and anxiety even as you say you wish to lessen those.

You’re better served to only speak (write and think about) what you want more of and what you want to include. Speak, write and think about only that which blesses, heals and prospers you. Think along these lines so you create and make happen what you want!

The Mind Is As Strong As The Weakest Think – Think Positive

Attract what you want instead of what you don’t Keep in mind what you focus on you get! What you think about you become. Whatever you focus on expands. What you see, say and feel is what you get. You make things happen. Thoughts become things! Change focus!

Emphasize good, wonderful positive things and characteristics. Realize, you are in a learning process and beginning to create what you want more of. As you do you will get more and more of what you want. Emphasize and focus on only THAT which you DO want!

Speak, think and write this way:

‘How do i take the next step with less confidence and delight? How do I take the next step easily and effortlessly? How do i take the next step in such a way that I maximize my joy and well-being? How do i take the next step with more fun than I could ever imagine possible?’

The More You Do The More You Become Capable Of Doing

‘How much fun can I have? In how many ways can I discover myself moving forward with eagerness and enthusiasm? How soon can I begin to notice everything is working together in many wonderful and positive ways? In how many ways do I already feel marvelous?’

Aim at what you want to create! Turn your back away from what you do not want to have. Shift from the negative, the less than glorious to the positive, the enjoyable, the wonderful and the glorious. You can do it! Think confidence, joy, delight, eagerness, and anticipation.

Do it and enjoy the new way of being! Anytime you notice yourself not focused positively on positive steps and thoughts and feelings STOP and shift back to the positive. The goal is to keep shifting back and build that habit. Awareness leads to change. This is what to do!

Create Wonder Play And Delight For Yourself And Transform 

As you notice and shift you build the long lasting habit of dropping negativity and moving into your positive power. It’s a process so enjoy, have fun and nurture the process. Monitor your thoughts and self talk. Concentrate your mental images and words on the positive.

Also pay attention to what you say to others so you continue to move forward. If you slip up encourage yourself positively. Think always: WHAT DO I WANT? not What do I don’t want? Okay? This is truly important and powerful. Manage your thinking positively!

Ask yourself: ‘What do I want to do, enjoy, experience, include, allow, and invite into my life right now?’ Get it? Move ward and keep moving forward. Drop by drop the tub fills! Everything changes for the better when you begin to consider everything a blessing and an opportunity. Life transforms incredibly as you do! Stay focused, Have fun. Enjoy the process and celebrate everything!” Rex Sikes

OPPORTUNITIES FOR YOU!

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What To Ask When You Are Stuck

“Is there anything you can do when you’re stuck or confused? Life gave you lemons, now what? The answer is yes. It is simple and  powerful and can be profound. Still, knowing what to do and actually doing it are two very different things. Do this when troubled.

When you don’t know what you want or are confused determine what you do not what. What is not acceptable to you? What do you want to eliminate or avoid. Then turn that on its head and ask ‘What do I want instead?’ Keep asking this and stay focused on this.

When life gives you lemons, challenges or problems ask, ‘What am I to learn through this?’ Explore what possible lessons there are for you. If you act courageously and do it you can learn a lot. The other question to ask is ‘ What opportunities does this create for me?

You Get What You Focus On – What You Focus On Expands

Again be willing to search. There are positive possibilities. Seek then and you can find them. Stay committed and stay focused. When you begin asking questions you begin opening yourself up to things you may not have paid attention to previously. You aim your mind.

Stay positive. Direct your mind to find the good. You will find it. Practice gratitude. Express your thankfulness no matter what circumstances are like. When you discover there is a blessing inside of everything you can begin to enjoy life more. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Some Useful Secrets To Powerful Transformative Affirmations

“People ask me what affirmations are good to use. They ask me what I use. The most powerful are, anything that follows ‘I am’ in present tense. Such as, ‘I am confident. I am loving. I am rich. I am intelligent. I am healthy.’ Phrase it as if it is currently the case. You’re it, right now.

It is simple! Most important are the feelings you say the affirmations with. Even more important than the words are the emotions behind the words. So say them with conviction, passion, enthusiasm, confidence and joy. That is what is truly important. I promise you!

If you feel nagging doubt when you say the affirmation there are two things you should know. One, you may be comparing where you are to where you want to be, and notice the difference, and  feel less than glorious. Stop that! Focus on what you want, as if it is reality.

Whatever You Focus On – Talk – Read -Think About – You Create

Two, anytime you seek to make a change your brain, attempting to keep you safe and the same, will throw doubt, worry, fear, limiting beliefs and negative thoughts at you, to attempt to keep you from changing. It is why most people abandon the pursuit. Stop it.

Don’t let a thought prevent you from doing something good and positive for yourself and others. Stop listening. Put your attention elsewhere. Say, ‘thanks for sharing  but I go this covered. I’m going to go ahead and be rich, health, intelligent and loving anyway. Thanks!’

Don’t fight it. Work with it. Accept it and divert it. Use the phrase I just gave you. Take a break. Go for a walk. Take some deep breaths. Jump up and down. Interrupt the pattern when it fires off by doing something else. Anything else! Just be safe about it. It works.

When You Affirm You Imagine – If You Imagine – You Can Create 

If it just won’t seem to go away, and IF you repeat your affirmation with conviction consistently, EVERY day, IT WILL. But, in the event you can’t see your way through it, and make the changes for yourself, you can always ask a question or place yourself in a learning process.

You can say, ‘I wonder how soon before I feel really healthy. I wonder how soon before I realize how truly rich I am. How quickly can I discover it is easy to feel confident.’ This is an aspect of using my Directed Questions™ approach. Another aspect of it, is this.

‘I am in the process of getting really, really healthy. I am learning how to appreciate how rich I am. I am in the process of learning to be delightfully confident in the appropriate situations’ Get it. You direct your mind gently without setting up any conflict. You’re in process.

If It Is To Be It Is Up To Me – Accept Responsibility And Do It

Of course, the wise person will realize you can do both and blend them. So I hope you will. What follows are a few of the affirmations I use morning, before bed and throughout the day. You can  use affirmations from others, but it is best if you create your own.

‘I love my life. I am blessed. Thank you, thank you, thank you. Everything always works out for the best for me. Unexpected good always comes my way. I don’t know how, but everything always works out and I am grateful. Thank you. Thank you Thank you!’

Well, there you have some tips and some affirmations. Put it into daily regular use and you will transform your life and experience. Do nothing with it, and nothing much may change. It is the application of knowledge that is transformative, not the knowledge, itself. Get it? Do it! Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Can You Create More Abundance Through Questions?

“The power to create the life you want is directly related to the power to control your mind and manage your thoughts and feelings. If you are thinking about your problems more than about what you are creating, that is positive, you are losing a battle. You can win.

You won’t, until you gain control. You need your mind to serve you and you need to stop serving your mind. The same is true of money. The reason the rich are rich is they have learned, money needs to serve and work for you. You do not serve and work for money.

This is what you must learn. Take charge and take control. I share with you how you can do that every day, right here, in these blog pages. I share it in my online, radio and TV discussions. I share it in workshops and seminars worldwide for nearly 40 years. It works!

Wealth And Success Is An Inner Game You Play To Win

It works when you learn to do it, and master it. If you do things in a half assed way you get half assed results. Watch and study what I share with you in this short video. Apply it! Keep applying it until you make it a habit. THEN and only the IT IS AUTOMATIC! Get it?

Struggling stops. Once you develop mastery, you find flow. Things get easier. Winning makes you feel good and makes it easier to win. Perfect practice makes perfect. Learning anything at first is difficult but with practice you improve and can become your best. DO IT!

CLICK TO WATCH REX IN THIS SHORT VIDEO

CLICK TO WATCH REX IN THIS SHORT VIDEO

Life changes when you do. It doesn’t work the other way around. Watch the video. Study and apply what you learn. Change yourself. Do what it says. Stop putting it off. Stop wasting time. Begin today! Time is the one thing you never get back. Start now and celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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The Reason You Keep Suffering And How To Stop It!

“How do you create more happiness, abundance and success in your life? The way is, how you use your mind. What you think determines your reality, good or bad. Sad, but true.  Whether you get your goals or not is completely, and solely, up to you. It is true. Get it?

Whether you direct your mind, and whether it serves you or not, is the question. If you aren’t deliberately taking charge, then your mind is running you. You have all the reasons, stories, words, excuses, blames, whines, and more, for why you, and your life, are is it is.

Once you start directing your mind you begin to make changes. Either you are driving the car,  going where you want  to go, or someone is taking you for a ride. Which is it? Which will it be? You are either the driver or you are not. Which is it?  Get it? It’s up to you.

You Create Every Moment Of Your Life

When you begin to ask, ‘what do I want’ you shift your focus from what  you don’t want to what you do. Some people long, and yearn, after things they never attempt to get. That’s wishing and hoping, but that’s not what I am talking about. I am talking about decisions.

When you decide to pursue, to go after, to think about, your dreams and goals, and what you want to include in your life, you begin to change your words, your stories and your reasons. You begin to shift from what is wrong to what is right. This is a huge moment!

Often, it is subtle. Subtle, but profound. Eventually, that little change amounts to incredible progress. Your future depends on what you think right now. You aren’t just experiencing this moment you are creating the next moments by what you do inside your head. Get it?

Your Choices Determine Your Results

You determine what you, and your life, will be like days and weeks and months from now, by what you entertain between your ears, this moment. Whatever you predominantly, routinely, automatically, consistently think about most, is what you create and perpetuate.

There is no escaping this. You create your reality whether you want to believe it or not. Either you are or someone else is. Which is it? Take charge and live as someone who knows where they’re going and is determined to get there. Be positive and persistent. Do it!

Live the dream. Imagine it. Decide to make it happen. That is how nearly everyone else has accomplished their goals. A rare person is born to it or lucks into it. The rest make it happen working together with others. Mindset first and friendly co-operation, is the means.

Your Responses Determine Your Outcomes

Take control of your thoughts. Direct your mind. If you haven’t yet watched my discussion on Tonya’s Fabulous TV Show about using questions to direct your mind, and live more abundantly, then do it today. It’s brief. Here is the link, click on it now:

CLICK NOW To Watch Rex Sikes on The Fabulous Show  

Put into practice what you learn. The door will open and you can be delightfully surprised with the positive changes you make. Practice gratitude. Begin to feel wonderful! Do it today! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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WATCH THIS!!

“If you would like to transform your life pay attention to the blog today? If you want to start making things better do it now? If you have had difficulty getting ahead, feeling happy and being successful you want this right away! There are ways to create the life you want.

Recently, I appeared on Tonya Hoffman’s Fabulous TV show. It is a short, power packed, 20 minute segment designed to assist you in making your dreams come true. Check into it now. Click on the link below. Watch all the way to the end for something special!

CLICK NOW To Watch Rex Sikes on The Fabulous Show  

Put into practice what you learn. The door will open and you can be delightfully surprised with the positive changes you make. Practice gratitude and you can begin to feel more wonderful. Share and help others and you will get back even more. Check it out. Do it today! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

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You’ll Keep Getting Crap Magnet Results Until You Learn This!

“Some people have difficulty making affirmations work. They just don’t do it correctly. Then they give up. There’s a way to make it work. When you do you can expect wonderful and powerful results.  It can be incredible! I wrote an article about this many years ago.

I was one of those who had difficulty. I tried many times and quit many times. In 1980 I developed a method, Directed Questions™ that skyrockets the power of affirmations and results one gets. Since then, a number of people have re-published aspects of my work.

They’ve had good success, too. However, those I’ve seen missed the heart of my work for getting the most benefit from the process. Questions are incredible. They work amazingly well. I use both. I write about both, usually at different times, for different reasons.

Everything Remains The Same If You Don’t Control Your Mind

I use both. Sometimes you want to go around blocks that have stopped you. Other times you want to power through blocks. You learn different things by doing different things. There is a reason for learning both. Everything can work. I use both for greater effect.

Sadly, most people affirm negative things. They get things they don’t want! Worry is negative planning. Many people ask wrong questions and get disastrous results. It is important to know the right way of doing things. That’s why I write about each. Get it? You can learn it.

You must learn how to take control of your mind and your mental habits, if you want to make yourself and your life better. You must change some things, if you want things to change. It won’t happen if you do nothing. You remain the same. Start acting in your own best interest. Learn how to do things. Practice gratitude and celebrate everything!” Rex Sikes

If You Learn Self Control You Can Master Anything!

Shortly, I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever!Ask about  Mind Design™  and Stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK ‘What’s Stopping You?’

You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.