Category Archives: Getting Over The Past

What To Do When You Can’t Do Anything About It

“It is over and done. There is no more. Nothing can change it. Do you get this yet? The past is over and done. It is gone. Vanished. It has no power over you. It can not affect you. Unless, of course you let it. If you decide to be finished with it you can be finished with it. Let it go.

Begin to be free right now. This moment. In this, the present moment, you can be free. You can become absolutely free. Realize you are in charge not the past. Yes, I know you have thought otherwise for so long, but the past does not control you. Get it?

You are in charge. Take back your power. The past can’t harm you. You are free from the past. You are safe. Realize your thoughts make all the difference. You are the thinker of your thoughts. You are in control. Take charge. Own your power. Manage your thoughts.

If You Think You Can Or You Think You Can’t You Are Right

Right now, this present moment, is the apex, the high point of your power. Own this moment. Control your thoughts. What you think today determines your tomorrow. Think positive. Be powerful. Feel grateful. Express your thankfulness. Transform. Celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Do This When Things Don’t Go Your Way

“Hey, it happens. People let you down. They don’t show up. They may break their promises. Events are cancelled. Less than glorious circumstances occur. People may lie, cheat or steal. What to do it? Most people get angry, frustrated, sad or want revenge. Do you?

It is natural. Especially depending on how and where you were raised. Bad things happen and we get disappointed and mad. We get consumed with negative thoughts. We think how it is unfair, shouldn’t happened or could have been otherwise. We obsess.

If you find yourself doing any of these it is natural. It is reacting from prior past conditioning. It is automatic and habitual. This is what you have done before so you do it again. The circumstances or people may change but the reaction is pretty much the same. Same ole stuff.

You Are Right Now Where Your Thoughts Have Brought You

However, you don’t have to do this again. You can change it. You can decide to be different and choose to respond instead of react. You can be in charge instead of a victim. You CAN change everything in an instant by changing what you choose to think and focus on.

Instantly! You can change the meaning of any event by changing what you think about. That said, learning to choose to think differently may take a little time but if you never start doing it a new way you will always be stuck doing it the old way. Get it? Change it!

It requires awareness. You must become aware you are going down the old pathway and must will yourself to think and feel and act differently. If you think this suck you must change it you something else. If you don’t you will just feel the same old way you always have.

You Will Be Tomorrow Where Your Present Thoughts Take You

You can realize that you don’t know everything and that while things didn’t pan out how you had hoped perhaps there is a lesson or some other good to come of it. Someone lets you down. You can be angry and blame or you can choose to examine why it matters so much.

You can explore how you might feel different. You might look for whatever other good could possibly come from this. After all you determine whether it is a problem or not. If you choose to look at it as a blessing instead then it isn’t a problem. It is your choice.

BUT you exclaim, it doesn’t seem like a choice. It seems like hard work. YUP it is whatever you declare it to be. You will always live from your filters, what you think and tell yourself and what you believe things to be. To change you must change these things.

Learn To Manage Your Thoughts Because You Can’t Escape Them

So yes, it takes some work. Just a getting physically fit takes some work. It is up to you. Stay the same or become new. Your choices, your decisions determine exactly what you get from life’s influences. You either fight it or go with the flow. You either feel bad or good.

Every moment it is your choice. The key to transformation is laying the ground work. Doing what may be difficult long enough until it becomes easy. If you want something  you will find a way to do it. If not you will find excuses and stay the same. What will you do now?

Begin to consider what positive steps you can take to think and feel differently? How might this be beneficial? How good will you feel when you discover the hidden blessing? Where else might you positively put your attention to begin to feel better? Ask yourself!

What We Want To Do With Ease We Must First Do With Diligence

Direct your mind, feelings, words and behaviors. STOP immediately and reframe it. Tell yourself a different story. Manage your self-talk and negative imagining. Stop feeling the victim and choose to be the victor. Look for the positive, the good and emphasize these now!

It is completely up to you. Choose to be different. Choose to think and feel differently. Set the intention. Make the decision. That is the beginning of your transformation. It won’t ever happen unless you do it. Focus on the good. Stop making it a problem. Look for what there is to be grateful for instead. Take positive steps to think and feel better. Consider it a blessing. Celebrate everything!” Rex Sikes

PS When You Want To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Stop Being Ruled By Your Excuses!

“Stop being ruled by your excuses! Stop being ruled by negativity. Stop being ruled by debt or lack. Stop being ruled by lack of confidence. Stop letting yourself whine, complain or excuse yourself. Tough love here. Step up to the plate and take responsibility.

The calvary ain’t coming. No one will rescue you. Only you can change your life for the better. Nothing will change if you don’t proactively change it. You need to be reading inspirational material everyday! The correct inspirational material. Choose wisely.

You need to be engaged with making your life better. You need to be visualizing and affirming. You need to manage your thoughts and feelings and overcome the limiting beliefs and excuses that hold you back. You need to be listening to inspirational audios.

If You Think You Can Or You Think You Can’t You Are Right

You need to be attending events, and workshops. It is said you are the average of the five people you spend the most time with. Well, perhaps you need to seek some new higher vibe friends. Still, love the old ones, but level up. It is completely in your hands.

You have all the resources to make any change. You may not have discovered this yet for yourself, but it is an accurate statement. You may be blinded by your chronic, habitual limited thinking that has always held you back. It’s time to get over that! Don’t you think?

If you want your life to change you must change things you are thinking, feeling and doing! If you always do what you always did you will always get what you have always got. Be different. Invest in yourself. Go the extra mile. Leap into newness. It may be scary.

The More We Do The More We Become Capable Of – Do It!

All change may be scary and uncomfortable. It means stretching outside of your comfort zone. You need to develop an unstoppable attitude and unshakable confidence in yourself. You need to develop a love for new ways of being. You need to stop stopping yourself!

Stop holding yourself back. When you engage in what I have just shared with you, you will get new positive and powerful results. Join in with others who are making a difference and can assist you, but you still have to do it! When you do, you can surprise yourself.

Life gets good when you stop interfering and move forward. Allow yourself to dive into life deeply and positively. It can be safe and yet scary. It can be scary AND you can do it safely too. Be grateful. Engage. Get enrolled in life. Get going on creating your best life ever! Stop waiting and take some action. Today is the only today you will ever have. Don’t miss it! Transform yourself and celebrate everything!” Rex Sikes

**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

PSSSS Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

Live Your Dreams By Overcoming Limitations!

“Why do people get stuck? What stops them? Why do you stop yourself? What stands in your way? What are your reasons? Learn how can you overcome limitations, break through blocks and positively live your best life, being, doing and having what you want?

I’ll not only cover what can limit you and what to do get free, but will share powerful tips, strategies and practices you can use to achieve your goals and live the life of your dreams. This podcast is a journey and exploration, rooted in discovering how to be your best you!

Welcome to Overcoming Limitations, the podcast. Join Us!

I wanted to share this with you today! Enjoy the show. Learn lots and share what you learn. Sharing pays it forward AND it helps you remember it.

Podcast hosts: Tony Petrozza  & Rex Sikes

  1.  

Audio Only Version   

Questions and comments: createyourbestlifewithrex@gmail.com

Have a fabulous day! Learn to be, do and have what you want most. Learn how to create your best life. Celebrate everything!” Rex Sikes

PLUS BE SURE TO

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Photo is Public Domain

Download Your Free Life Changing Audio Gift Now

Get Your Free Gift From Me Right Now! Click the link below

Don’t Miss Out! Get your free audio MP3 gift today!!

Are having a great time in your everyday life? My wish for you is that you make good things happen and that you create the life you want and deserve. That is why I have written this daily blog for over three years. My mission is to assist you in creating your best life.

That is also why I have a free gift for you. It is a life changing 22 minute audio MP3 you can download and listen anywhere. Listen at home or on the drive. It is short and to the point. It’s called ‘What’s Stopping You?’ and it is powerful help to get your dreams.

CLICK LINK TO DOWNLOAD YOUR FREE LIFE CHANGING GIFT

Get ‘What’s Stopping You?’ and you’ll discover:

  • what is holding you back
  • how to overcome limiting beliefs and blocks
  • how to stop struggling and end negativity
  • how to develop a powerful mindset
  • to live the life you deserve!

Download it today and get started creating your best life ever! CLICK TO GET YOUR FREE LIFE CHANGING GIFT MP3 NOW

It is absolutely free!

Get it! You will be glad you did! Start living the life you deserve!

Do It Now!

My best to you. See you daily. I am very glad you have joined me on this journey. See your in my next daily blog.

Have a blessed day. Create it! Celebrate everything!

Rex Sikes

PS DON’T MISS OUT! CLICK TO DOWNLOAD YOUR GIFT MP3

PSS Stay in touch. Easiest way is to leave comments.

Do You Sometimes Feel Up Against A Wall?

What do your muscles need to grow? Proper nutrition is important, rest and resistance. Weight training builds muscle. It breaks it down and it grows back bigger. Our mental and our inner heart muscles need the same; proper nutrition, rest and resistance. It’s important!

Strength grows in your moments of challenge. Obstacles are the resistance that cause you to grow. You become stronger, more resilient, confident, happy and successful through overcoming difficulty, when you recognize it as a challenge to excel.

If you look at it as an annoyance, a devastation and something to avoid, your inner muscles won’t get flexed. They need a workout to grow and develop. The kite rises against the wind. It is the sail and the wind captured, that resistance that moves the boat ahead.

The Struggles Today Develops Your Strength For Tomorrow

So when things go awry, when your plans turn upside down, when the shit hits the fan and the bottom falls out, what to do about it? Accept it. We can move forward through problems if we choose to.

It requires awareness, it requires release and let go instead of giving up. It requires persistence and commitment to overcome and move forward. Attitude determines how well you do and how far you go. Embrace your problems. Look on them as real opportunity to learn.

Don’t run from problems that solves nothing. Don’t whine, complain, excuse or blame that only perpetuates the issue and brings you more of the same ill fortune. Instead embrace. Meet the challenge head on. Determine to be bigger than any obstacle. Decide to prevail!

I Never Met  A Strong Person With An Easy Past

Be David meeting Goliath. You can always find or create a way through, around, above, beneath, within. Create a path to victory. Adjust and continue. Keep going. Learn and develop resilience. Be thankful because gratitude can change everything. Attitude matters.

Count your blessings instead of your problems. Tell different situational and life stories. Determine to speak only to bless, heal and prosper. Affirm the good and the positive enthusiastically. Visualize the outcome as already yours. Feel it. Celebrate everything!” Rex Sikes

I can’t make you get it, but I sure want you to get your free MP3

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MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

Something Special For My Daily Inspiration And Gratitude Readers

Get Your Free Gift From Me Right Now! Click the link below

Are having a great time in your everyday life? My wish for you is that you make good things happen and that you create the life you want and deserve. That is why I have written this daily blog for over three years. My mission is to assist you in creating your best life.

That is also why I have a free gift for you. It is a life changing 22 minute audio MP3 you can download and listen to anywhere. Listen at home or on the drive. It is short and to the point. It’s called ‘What’s Stopping You?’ and it is powerful help to get your dreams.

CLICK THIS LINK TO CLAIM YOUR FREE LIFE CHANGING MP3

By listening to ‘What’s Stopping You?’ you’ll discover:

  • what is holding you back
  • how to overcome limiting beliefs and blocks
  • how to stop struggling and end negativity
  • how to develop a powerful mindset
  • to live the life you deserve!

Download it today and get started creating your best life ever! CLICK HERE TO CLAIM YOUR GIFT MP3

It is absolutely free!

You will be glad you did! Start living the life you deserve!

Do It Now!

My best to you. See you daily. I am very glad you have joined me on this journey. Your daily blog is coming shortly. I think it is an important one that many people are confused about.

Have a blessed day. Create it! Celebrate everything!

Rex Sikes

PS Stay in touch. Easiest way is to leave comments.