Category Archives: Attention

Happiness Is Already Yours: Happiness Is Your Birthright!

“All one has to do is reflect on the wisdom of the ancients. Those who suggested we should travel within to find our bliss. Love, peace, and joy aren’t found outside oneself but from within. Happiness is already within you. It doesn’t come from what you acquire.

Plenty of people pursue the wrong things and the wrong thinking. They think a new car, home, shiny toy or even a new relationship will bring them the happiness and satisfaction they now lack. Scores of people prove that is wrong. Things and riches don’t fulfill us.

Ask any number of people who have made it to the top to find themselves still sad and lonely. I had a very successful music producer tell me he ‘lucked’ into become fantastically rich by putting out music he wanted to hear, only to discover his wealth hollow.

Unhappiness Stems Not From Circumstances But Your Thoughts

He said, with all this, ‘I am still me.’ By the way, he wasn’t lucky in getting rich he was smart about it. He knew what he wanted and worked to make it happen. So what was wrong? He put his faith in the results that having those would make him happy and different.

They didn’t. He changed his circumstances without changing himself. From the top he sought to transform himself. That is why he called me. With help he discovered how to go within. He began studying transformation. He meditated. He practiced being fulfilled.

It worked because it is a mental game, a heart game, a game of the spirit. Thinking about it  won’t make you happy. Wanting things to be different doesn’t make you happy. Comparison doesn’t make you happy if you come up filled with envy. Only you make you happy.

Happiness Is Within – It Comes From What You Give Energy To

I am happier in my life for the last number of decades than I was for the first couple. It is me that changed not the circumstances. Although, as I changed my circumstances changed. Life is good as a result of my inner happiness and not the other way around.

When we live ‘at cause’, in charge of our thinking, feeling and behaviors the ‘effect’ is happiness. The results are happiness. Does that mean we never have sad or ho-hum moments. Probably not. All emotions are part of being human. Be glad they are too. It is good.

What it does mean is you spend more time in those moments that uplift and support you and less time in those that bring you down. You are ‘at cause’ and no longer ‘at effect’. Happiness is already yours. This is what so many people and researchers miss!

Life Isn’t About Finding Yourself It’s About Creating Yourself

You were born happy. Consider this. Who was that being prior to any speech or any outer influence? You learned your language, your thoughts, your beliefs, your feelings, behaviors, your paradigms from the outside, from those surrounding you. It was added to you.

Happiness is what’s left within you when you remove all that masks and hides it. Let go, drop all that. Allow yourself to become aware that happiness is already yours and accept it. Learn to become a great receiver and receive all that is already yours. Stop waiting and start living! Begin now by. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

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Whatever Has Your Attention Rules Your Life!

“What you give your attention to determines how you live. It determines how your life goes. It determines whether you get more or end up with less. What you give you attention to rules, dictates, you circumstances, your results, the overall quality of everything!

So what has your attention? What do you give it to? Is it devoted to your goals and dreams and creating your best life ever? Is it devoted to your problems, your fears, your doubts, your debts and your lack. Whatever has you attention occupies your mind and makes it so.

Birds of a feather flock together! You have two choices: increase or decrease. Either you are expanding, growing, thriving, increasing, becoming better or you are shrinking, contracting, losing out, dying. Wherever your attention is determines increase or decrease!

What You Focus On Expands – You Become What You Think About

You need to take hold of your mind and direct it. You need to focus your mind and rule it otherwise it rules you! Is that what you want. Your mind is an incredible servant and a terrible, cruel master. If you want to live well and create you best life ever you must master your attention and ability to focus. Otherwise, expect to remain the same. Perhaps, even worse. But it can be different! Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

You Are The Power Plant So Act Like It!

“You have a ‘big dream’ you intend to make happen. You desire it in a big way. This makes you take action to get it. This action creates more desire, which in turn creates more belief, faith or certainty you will do it. YOU create the steam you need. You create momentum!

A power plant doesn’t have energy. A power plant creates energy. You are the power plant! You create the energy you need to make your dreams and goals come true. This is why successful people are driven. They are driven to succeed. Get it? They create momentum!

They work hard. They work tirelessly. However, they don’t consider it work because they are pursuing something they love. They are passionate about it. They are so obsessed they do more than the average person would, while the average person remains average.

The More You Do The More You Are Capable Of Doing

If you want to succeed you must learn how to create that passion and drive! You must create the love for what you do and the faith you will continue on until it is yours. Then you won’t be upset or stopped by circumstances and challenges. Nothing gets you down.

Instead, you’re motivated to go beyond obstacles and make your dreams come true! THIS is HOW YOU make things happen. You create the energy! It doesn’t come to you. You create it! You stoke it! You keep it alive, burning bright, until you succeed. You are the power plant! It is up to you. Create it!  Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

Are You Costing Yourself Or Making Yourself A Fortune?

“In the HBO Documentary ‘Becoming Warren Buffet’, Mr. Buffet reveals two rules of investing. Rule Number One: ‘Never Lose Money’. Rule Number Two: Never forget, always remember, rule number one. Do not let the power of these rules be lost on you.

Consider that every purchase you make, how you use your money, either feeds you or eats you.  This concept taught by Robert Kiyosaki dates back to ancient Babylon. Everything is either a feeder or an eater; your house, your car, your hobbies, everything you own.

Does it appreciate and feed you, or does it cost you to own it? Your house could be a feeder, an asset, if it appreciates and makes you money, as in you rent a room. It could be an eater, a liability, that costs you monthly mortgage, taxes and repairs. How about your car?

Skill Comes Of Doing – The Proper Fruit Of Knowledge Is Action

Never lose money! Organize your thinking to adhere to this rule. No frivolous spending. Spend only to make more. Invest in yourself. Make what you have make you more. Put your money and investments to work for you. Never lose money! Be smart about it.

The way to wealth is to befriend money. Make it work for you while you sleep and play. Be smart. Save and invest wisely. Be frugal and always live beneath your means so you maintain your financial freedom. Remember the two rules. Apply the two rules. Get smart by learning how to invest. Don’t be stupid with what you have. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

You Don’t Have To Know How But You Must Know Why!

“The awareness that you don’t have to know ‘how’ in order to begin moving forward toward making your goal happen can be life changing. Once you know ‘how’ is not important, but the ‘why’ is then you know where to put your intention instead.

It is important to start wherever you are with whatever you have. The rest becomes evident, in its own time, along the journey. So journey well, celebrate, delight and enjoy! The ‘why’ is your reason you want something. This is important. Focus on the ‘why’ not how.

The why, your ‘BIG WHY’ motivates and drives you. You want to know WHY you want what you want. The why is the reward, the payoff, the reason you do what you do or go after what you go after. It answers why you are seeking this accomplishment in your life.

If You Want It Badly Enough You Will Always Find A Way

The ‘how’ is not necessary to begin. The Wright Brothers didn’t know how to fly an airplane UNTIL AFTER they flew it. Until then, they were experimenting and getting feedback. Edison didn’t know how to make a lightbulb UNTIL AFTER he made one that worked.

All great innovators know what drives them.  They don’t know how. They want to create, make something happen, change themselves or the world. They don’t know ‘how’ to do it, until they do it. They start where they are, with what they have, and gather more as they go on.

They don’t wait. They don’t procrastinate. They act. You can act too.! Act right away. Begin now. Act with faith and the universe will conspire with you to bring it about. Move in faith that you can do it and have everything you need in order to make it happen. Get it?

Action Is The Proper Fruit Of Knowledge – Skill Comes Of Doing

Keep moving in faith. Know anything else you require you will discover, and learn along the way, if you are open to it. When you discover it, immediately apply it. If it works great. If not you get feedback. Learn from feedback and keep going. Persist. Never give up! Be grateful.  Practice gratitude. Let go of the ‘how’, know the ‘why’ and celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

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Horizons photo used with permission of Phil Koch

Wouldn’t You Like To Feel More Joy?

“Keep in mind the plant you feed flourishes!  The one you don’t dies. Where you put your attention is where energy flows.  Either you are creating life,  increase and expanding, or you are doing the opposite. It is a choice.  Which do you want to have more of?

Whatever you feed,  what you think about most often,  you become. Thoughts are things. Thoughts precede reality. Choose wisely! Fill your mind, and your life, with joy, peace, love, happiness, and ‘I can learn to do anything’ confidence, and you and life become incredible.

You become invincible. You get to live at the top of your game. Live high vibe! Feel wonderful. Spread it to others and everything becomes magnificent. Isn’t that what you truly want?  Make magic happen each moment by feeding yourself the very best.  Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

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Horizons photo used with permission of Phil Koch

Don’t Get Sucked In Or Distracted By Nefarious Forces

“Something very important to notice. Bad news is rare. That is why it is reported. It is the exception to the good that goes on. Bad news sells. People buy it. Bad news sells for this reason. People love gossip and road kill. It is a rating game. Still, bad news is rare!

Bad news is the manipulation of your mind whether intentional or not. If you think bad news is real then you have been drinking the sugary flavored drink. Good news abounds but no one reports the good news because it is common. It doesn’t sell. Bad news does.

There is a volcano. It makes the news. WHY? Because  it doesn’t happen all the time. It is rare by comparison. Get it? The less something happens the higher the signal value. So media looks for all the bad news it can find because it means ratings and more profits.

The Mind Is As Strong As Its Weakest Think – Learn To Think Well

That is the business they are in. Selling bad news. Actually, selling commercial products. How can you tell you’ve been brainwashed? You buy all the bad news and the breath, hair, body products, designer logo clothing and goods. People are walking billboards.

People are walking commercials for corporations and the news media. We wear it and we share it. We gossip about it and brag about it. Still, all the bad news pushed on us pales by all the unreported good news! Still, we’re influenced and feel bad.

We watch or read the news and then think everything is bad.  Advertising convinces us we are stinky, foul, flakey, humans in need of more products to eliminate our ‘humaness’ so we buy the ‘right’ clothing and advertise their brands for them as walking billboards!

Learn To Vet And Verify – Seek Accurate Information – End Gossip

News influences us to be worried, angry, intolerant and scared. We give in. Because news and advertising is relentless in all forms of media, music, movies, TV, cable, streaming, books, magazines, online social media, clothing, food products we succumb to its influence.

We can’t escape it.  It is repeated endlessly 24/7. There is no escape from it any more than there is escape from all the microwaves and radio waves and gamma waves in the atmosphere. We are in it. We can limit it but can’t shut it out. The onslaught surrounds us.

We are influenced by the pessimistic thoughts and speech of others. Family, friends, strangers all influence us. We get caught up. We must realize it is not as it appears. The picture being painted is for profit and power. We willingly buy into it. We give our minds away.

We’re Surrounded By Forces That Attempt To Disable Us – Notice

We buy into it because we have grown up in it. As a fish doesn’t notice the water, we don’t notice the propaganda. We do live in an Orwellian world. We are facing some difficult times in the U.S. and around the globe. We must become aware of the influence on us.

If we don’t become aware of our own past conditioning, and the ongoing inculcation, we will be the worse off. We need to wake up. Some will and some never will. Some will believe, no matter what, the lies being told. It’s easier to convince a stump than some people.

They’ll believe the advertising, the news, the political agendas. Some will tune out and become apathetic because of the onslaught. Since, we are overwhelmed continuously we need to claim our minds back. Then we won’t be as susceptible as we’ve been. We may wake up.

Become Aware – Your Energy Flows Where Your Attention Goes

Because of the chaos, confusion and distraction from what we could and should, be paying attention to some will tune out, give up and do nothing. They will become apathetic. They’ll refuse to notice. They are unaware of the consequence. They’ll miss and lose out.

Then, only those who believe the news will act. They’ll support choices that go against their own interests because they’re being conditioned to do so every minute of the day. Make sure you don’t go numb from this all mind-numbing. Claim your mind back!

Become conscious. Stay alert. Be aware. It may seem we are all going to hell in a handbasket. It may seem as if nothing good happens. Still, more good still happens than bad. Good can and will still prevail if we commit to making it so. Transform yourself. Love yourself.

You Are Where Your Thoughts Have Brought You – Be Aware

Love others. Help others. We all need to row in the same direction, together at the same time, to get ahead. We don’t win by not playing or by hurting the other team. Rise to a higher standard. Live from that standard. Be alert. Work to remain free in mind, body and spirit.

Stop buying into bad news and advertising! Recognize that there are changes that need to be made and help make them! Help make the world better. Don’t give up. Keep the faith. Remain optimistic in the face of opposition. Seek the truth. Look for accurate information.

Vet your sources. Pay attention to all the good, the blessings, the kind acts, the people who help each other. Pay attention to the loving, the generous, the kind and the peaceful. Be accepting. Never give up your freedom to think and choose for yourself. Become whatever you want to be, do or have. Make good happen! Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

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