Category Archives: Responsibility

If Your Attention Is Anywhere Else You’re Likely Fail!

“Most people make attributions outside themselves. They give their power away! The put their power on others, on events and circumstances. The blame the economy. the weather, the government, their parents, kids and spouses. Get it? They do this.

Do you? That is victim mentality. You need to realize who truly is running the show. Are you ready for this?  It is YOU! You run the show. I’m not saying you are making it rain or not, but you are determining the results you get. You influence you! Get it?

You have great power within you to become anything you can imagine and believe you can become. Don’t get wacky on this idea, I am not speaking of super powers. I am saying that as a human you can accomplish anything any other human has accomplished.

If You Can Conceive It And Believe It You Can Achieve It

You can be happy, rich, famous, successful, a loving partner, parent, child or caregiver. You can choose where you want to live and what you want to drive. It is all up to whether you believe this is possible for you or not. If you want it you can make it happen. Will it?

No one can say but YOU! You u can evolve. You can change and transform yourself and your life.  Never settle for just OKAY. A life without problems isn’t much of a  life.  Make your life the best it can be by becoming the best person you can be! Get it! Create your life!

Instead of settling, make a difference. If you don’t get as far as you hoped, but you get further than you are, isn’t that better? You decide. You determine what will or won’t be. Create your best life by managing your thinking. and by feeling your best most often.

As Long As You Say What You Have You Will Have What You Say

You can do this by any of the ways I have been sharing in these blog pages. You can do it easily by getting really, really grateful and expressing deep appreciation for all that life is. Feel glad to be who you are, what you have and for everyone and every moment of your life. Your transformation will be amazing when you celebrate everything!” Rex Sikes

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You Need To Eliminate Inner And Outer Clutter

“You know how sometimes your desk or room gets messy. Perhaps, it is the kitchen that is in disarray. Heck, it could be the whole damn house that needs a do-over. A cleaning and an organizing are in order. Have you ever faced this? Your mind needs decluttering too.

Eliminate mental clutter. Go ahead. Keep it simple. Release and let go of anything that isn’t supportive of the kind of person you want and intend to be. Drop it. Have you ever dropped anything you were carrying. It just dropped away. Drop the negativity and the rest.

Anything not supportive, anything that doesn’t serve you accomplishing your purpose and fulfilling yourself, release. You can use affirmations to affirm the new you. Chant these with positive, strong emotion. Journal, write out what you want to release.

You Can’t Hate Yourself Happy – You Can’t Criticize Yourself Thin

When finished tear it out and safely burn it up. Talk it out, out loud. Write out what you want to let go of and burn it. Write out what you want instead and keep it. Affirm it. Read it out loud three or more times a day. Clean out and clear negativity from your brain space.

If you clean your house, room or office every once in awhile, even rarely, then you want to be sure to clear and clean your inner space too, every now and then. Whatever you release ,replace with the positive opposite. Affirm what you want. Don’t leave a vacuum.

Free up your energy to serve you better. Allow yourself to create flow and high vibrations. Feel wonderful instead of drained. Move your body. Get out and about. Focus on feeling magnificent. End the distractions and the frustrations and release it all. Really, do it!

Real Change Begins With Self-Love and Self-Care

Get outside. Refresh and renew in nature. Walk, enjoy your surroundings. Breathe and enjoy. Take time to relax. Delight in the simple things you find. Notice how good fresh air is and how wonderful the earth on your feet feels. Enjoy and celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
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I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

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These Things Don’t Have To Kill Us But Might

“We are distracted today by electronics, media, social media and so much more. Our brain space is occupied with alien invaders all day long. All night long. On and on we are bombarded by messages designed to make us weak, powerless, helpless and hopeless.

Advertisers have convinced us that having a human body is a problem only products can remedy. From the top of your head to the tips of your toes and everything in between, inside and out, has a pill, a potion and ointment or a procedure that is required. WOW!

Being human is tough. Then there is your mindset. People are helpless and hopeless, they are anxious, fearful, frustrated, angry and depressed. They need pills or psychotherapy of some form, just to deal with the day to day. Their heads and hearts are broken.

The First Step In Awareness Is To Become Aware Of Your Own BS

Our spirit is ignored. Our relationships suck. Our pocket books empty because we all trying to pursue a vanishing dream, and pay for all the products and fixes we think we need, just to be presentable to others, who do the same thing, at work and play.

We are pressured by social media. We are at a loss without our phones. We battle on Facebook and walk and drive with our heads buried in our devices. We photograph disasters and post it to get likes. We unfriend people because they think differently than we.

‘THEY’ have us convinced we are less than human because we have odors and flakes. We aren’t good enough or smart enough to be anything but a worker bee. So be sure you have multiple jobs so you can afford the products you need because you smell.

Then Become Aware Of The BS Of Those Attempting To BS You

I mean really, we have swallowed this hook line and sinker. We need the next Iphone, the next latest gadget or big screen TV, too. We are consumers pursuing a dream, that is rising in cost, and one almost always out of our reach. We are told to keep buying and spending.

We aren’t told we are smart, intelligent, people who can make their lives a personal and professional success. We aren’t encouraged to become rich and free we are encourage to work hard and retire with a pension promised, but now taken away. It isn’t just the television.

It isn’t just the advertisers. This has become a way of life, of thinking, it permeates our culture. It is in our music, our books, our movies, our clothes, our make up, our parties and pastimes. We are just not ever told we are good enough and the news is WE ARE!

Become Aware And Free Yourself From The Illusions Of Mind

Only we have been hoodwinked and brainwashed to think otherwise. Our pockets empty while their pockets fill. Consider why, they lie. Then realize you don’t have to believe it or participate. You can choose to be different and find and live another way.

I am not suggesting you have to totally disconnect. I am only suggesting you realize that a war is waged for your mind. They want to own it, and so far they have, in so many ways. If they have your mind they have your pocketbook and vice versa. Time to break free.

Live and seek to live the good life of your own creation. Seek to think your own thoughts, not commercialized consumerism and psychological pathologies. Everyone is broken in their book. You’re not. You work perfectly well. You really do. Give yourself credit.

Wake Up To How Incredible You Are And The World Is

Yes, you and I have learned many useless and silly things. We learned to be stuck, to loathe certain things including ourselves. To fear odors and flakes, to desire the next best whatever it is. We learned to work hard at low paying jobs, and that we need more than one.

What we didn’t learn so well is that we were conditioned to be this way. We are conditioned to be citizens so we don’t put up a fuss. We toe the line, do as we are told, buy the products and the sugary drink and we do it all willingly because we didn’t know better. BUT!

We are beginning to awaken. We are beginning to see the seams in the fabric as it is pulled and pushed apart by social issues and unrest, that have remained festering for so many decades. We are waking up to see it is not all that pretty; the mess that has been made.

Celebrate – Delight – Learn – Laugh – Love – Live – Celebrate All

Hopefully, we wake up and recognize there is still a wonderful world, a wonderful people and wonderful opportunities ahead. It isn’t too late and there is still plenty of everything. We can awaken further and learn to get along and help each other instead of compete.

Competition and war are inbred like football and boxing is. We get further, and can better get along, serving and uplifting each other and going the extra mile to add value and respect than we can fighting each other and dividing up everything. Time to stop.

We need to stop labeling the behaviors of ourself and others as bad and begin to see the good. Encourage and emphasize that. Look for solutions that heal and help, that unite and bind. Seek a higher path, a nicer way. We can do this. It begins within each of us. You and I.

If You Think You Can Or You Think You Can’t You Are Right

Time to wake! It is our responsibility, not someone else’s. It is time we take control of our thinking, feeling and behaving. Make certain it is the very best. Make it exemplary so that is a role model. Let’s become renewed and refreshed. Let’s learn to live, love, and laugh. Then we can change ourselves and the world. Yes! It is time to wake up! AND celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

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‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

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Why Be A Loser When You Can Be A Winner?

Why think positive? Isn’t it unrealistic? As I point out, what if it is unrealistic, so what? What is the alternative? Realistic and bummed out? Realistic and a wimp? Realistic and stuck in problems of one’s own making? Nope, I prefer positivity to that. Don’t you?

For me, I like that I can move ahead and not be stuck, or not be stuck for very long, when I think positively and powerfully. Life is good and life is great. The world is abundant in my way of thinking and there is plenty for all. They deserve it. You deserve it. I deserve it.

I prefer to think positively, about possibilities and solutions. I like thinking optimistically. I enjoy moving through challenges optimally. Life is a process. Life is contrast. Life is all sorts of things. Life is flow. I enjoy going with the flow and all the sights I see along the way.

Never Underestimate The Heart Of A Champion – Winners Win

There is light and dark, good and bad, positive and negative. One can focus on whatever one chooses. Whichever one chooses has an affect and consequences. I prefer to focus on the light, the good and the positive. I prefer to take responsibility for my focus and my life.

Some people are stuck in a quagmire of their own creation. I have been. I could be again. I prefer, learning and developing to minimize that as much as possible. I want to accept responsibility for making my life the best, for how it turns out, good or not so good. Get it?

I prefer the attitude of Conor McGregor who determined to win against Floyd Mayweather.  He spoke well of his opponent. Took the loss graciously. Stated he didn’t anticipate some of Mayweather’s moves or skill and is moving on. He may box again. Cool!

Every Champion Was Once A Contender Who Didn’t Give Up

He is still a winner and a champion. Defeat doesn’t appear to rile him. I like the attitude I can see from him. Though he lost the bout, his attitude was marvelous. That is what I want to do, don’t you? If you get knocked down, get up and keep going. Smile and move.

Learn from it but don’t wallow in it. Cut the losses and decide to make new  things happen. Get up and move forward. Make the day a better day. What we focus on is what we get back. We attract WHO we are back to us. So, who we are and who we become is important. Be the best. Be happy and celebrate everything!” Rex Sikes

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What’s The First Thing I Should Do When Crap Explodes?

“Let’s face it. Crap happens. Okay, I could have chosen a stronger word. It does. What to do when it happens? What can you do? What might you do? What should you do? How can you go from crap to creating something wonderful. If not wonderful, at least better?

Something happens. It sucks. If you, or I, think ‘I don’t want this…’ then what should my next thought be? If I feel yucky or discover I am thinking negative thoughts, what should my next step be, once I notice this is not at all what I want. I absolutely don’t want this!

What is the question I need to ask? Obviously, it is ‘WHAT DO I WANT?’ ‘What do I want instead of this?’ I know what I don’t want so let me get absolutely clear on what I do want. When I know for certain what I do want, I can work to begin to bring that about.

If What You’re Doing Isn’t Working – Do Anything Else – Anything

Get it? I can shape my mindset, sharpen my tools and go after what I want. Focus on what I want to make that happen and stop thinking, or worrying, about what I do not want. Energy flows where attention goes. Put all of the attention on what I do want. Make that happen.

Keep asking. ‘What do I want?’  Don’t settle for less. Let, ‘what do I want’, guide you in all situations. Think of it as a guide. ‘What do I want from this experience?’ ‘ What do I want to get by going to this party?’ ‘What do I want in this job?” Let it guide you positively.

As you routinely and regularly ask this question, and focus on what you want and making that happen, you build a powerful new thought habit. Realize, you not only ask the question, but take steps in making changes. Any positive step, is a step in the right direction.

If You Always Do What You Always Did – You Get What You Got

If what you are doing isn’t working, then do anything else! Decide what you want, and move in that direction. Inch by inch, if necessary. CHANGE what you have been paying attention to. Begin to positively look at creating something good. Get it?

Stop making the crap happen and make the good stuff happen. It is all in your hands and within your abilities. You are already a powerful creator, as evidenced by you, manifesting everything you don’t want. Now, switch it to manifesting what you do want, instead. Get it?

Be grateful as you realize, more and more, you create, and are responsible, for everything in your life. You may not create the weather or the economy, but you are responsible for how you react, or respond, to outside influences. Recognize this, and become even more grateful. Gratitude will change it all. Celebrate everything!” RexSikes

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How To Make Changes You Haven’t Been Getting PT 2

“Have you wondered why I have this as a lead picture? Why a field with a bale of hay? What does this farm image have to do with you, your career, your success and happiness? What do you suppose Rex might be getting at? It is important; the picture and the point.

I’ll get to that reason in a moment, but first, realize you are energy. Every thing is energy and everything vibrates. You vibrate your thoughts and feelings.  Current research indicates your heart vibrates and transmits 1000s of times stronger than your brain.

Tens of thousands of times stronger than thoughts, are your feelings. You can research into this area of ‘heart coherence’. What does this mean? It means you vibrate a feeling. What you are feeling most often in your life is what you are radiating, transmitting, creating.

You Will Always Be Out Of Your Comfort Zone If You Are Growing

What you feel is what you attract. How do you feel most of the time? Are you frustrated, are you okay, or are you enthused and joyful? It actually matters! You create who and what you are over, what you want. You create and attract what you feel most frequently.

This is one reason it is important to feel your best. Even if you feel crummy, move towards feeling a little bit better. It also dictates how we create and attract what we want. If you want a brand new car, thinking of the car is not what gets you the car. The car isn’t it.

It is the feeling you will have of getting the car. Why do you want it? How will you feel to get it? What does it feel like to own and drive it? Get it? It is the feeling of already having the car that gets you the car.  You make it happen. Feelings are the driver! Feelings matter!

Stay Positive – Be Strong – Feel Your Best – You Can Do It – Do It

Feelings come from the thoughts, the images and beliefs you repeatedly think. If you think a bad thought you feel bad. Because you feel bad your next thought is negative. It is a loop, spiraling downward. You can spiral upward, too. That’s what you want to do!

Positive or negative feelings drive your actions and inaction. When you are feeling top of the world, on your game, vibrating high, you generate inspired actions. These feelings inform the brain’s Reticular Activating System (RAS) to be alerted to opportunity.

If you are focused on the car, and having the feelings of already having it, your RAS alerts you to opportunities to make getting the car happen. It works this way. Feel great and great things happen. Feel less than great and less than great things happen. Get it?

Energy Goes Where Attention Goes – Feel Your Very Best

You are responsible for what you get, or don’t. If you aren’t getting what you want, then you must make some changes in order to create what you want. It is completely up to you! Stop blaming and accusing, making excuses and complaining, and start feeling better.

Think, feel and act better. NOW the picture. The bale of hay, those bales of hay, didn’t attract themselves magically into the shape they are. Someone did the work. Someone made it happen. Whether the person enjoyed it or not, a human did it, by hand or machine.

You must take charge and be in charge to get what you want in life. Don’t wish it or expect others to do it for you. YOU do it! You and only you. When you take 100% responsibility for everything, no matter what, you operate from a place of power and leadership.

You Make It Happen – You Create It – You Attract It – It Is You

Lead yourself into greatness, why don’t you? If you spend most of your time feeling great and blissful and ecstatic and joyful, then you’ll get more of that.  If most of the time you feel OK, you’ll get OK. If you feel sucky, then you get sucky back. That’s Law Of Attraction.

You get back what you put out. You get back the results of your creating. Become ‘the cause’, instead of being ‘at effect’. To be responsible means you look at what it is that you’re not getting and make changes so that you can make it happen.  Get it? I hope so!

100% responsibility. Shouldering that responsibility means changing things in your life, so that your life can change. Be willing to examine yourself about what you’re doing or are not doing. Then make the positive change that brings you closer to what you do want. Do it.

What You Feel Is What You Get – What You Think Is How You Feel

This is another reason why gratitude is so important. When you’re focused on what you’re thankful for you feel better. When you feel better you create better. You attract better things into your life. You make better things happen. That is why it’s important to celebrate everything!” Rex Sikes

It is your day! How will you make it marvelous?

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Horizons photo used with permission of Phil Koch.

How To Make The Changes You Haven’t Been Getting

“Life not going the way you hoped? You think you are doing everything right, everything you can do, but things turn sour. What is going on with that? Can you get what you want without all the drama and upheavals?  Responsibility is most likely the issue.

In today’s age, few people seem to want to take responsibility for anything. Blaming and accusing others while making excuses for ourselves seems to rule. ‘I wasn’t late. It was the traffic!’ ‘It isn’t my fault. My parents never taught me.’ ‘Damn corporations!’ Get it?

We have a tendency to shift the responsibility away from ourselves. We don’t hold ourselves accountable. If we really want to change and create the best life ever, this is an important area to begin to make some changes in. Each of us needs to live to a higher standard.

Distance Yourself From Negativity And Beautiful Things Happen 

IF things aren’t going the way you hope, then the responsible thing to do is to accept 100% responsibility for any, and all, results you are getting, or not getting. When things go bad it is time to reflect on our thoughts and behaviors, not accuse and blame others. Reflect!

If things aren’t going the way that you hope, or the way that you would like them to, STOP and look at what you were vibrating. What are you thinking and feeling? What are your predominant thoughts in or outside of your awareness? Analyze your thoughts and feelings.

Look to yourself so you can change yourself, and your thoughts and your feelings. Stop blaming outer circumstances and others. Change your thoughts, your feelings and your actions. Accept responsibility and become accountable for what you do, or don’t do. Get it?

Either You Run The Day Or The Day Runs You

It is all on you. By deciding to be accountable you put yourself in the driver’s seat. You take charge. Your circumstance isn’t up to, or on, anyone or anything else. It is all completely up to you. Whether you do it, or not. Whether you make it happen, or not. It is all your doing.

Yes, many people don’t want to accept that. They haven’t lived that way, so making this change seems difficult. That’s right, it SEEMS difficult. Once you begin the process, it gets easier and easier. It is mental conditioning. Like anything else, it gets easier as you do it.

Consider this: for years and years and years you have lived habitual, chronic, less than glorious, limited thinking and beliefs, feelings and actions. Then you discover the Law Of Attraction and positive thinking and think everything will magically change. You wish it.

All Things Are Difficult Before They Are Easy 

You hope that spending 10 minutes, or so, each day thinking positive about what you want, will change everything. You do it for awhile but at the first speed bump, if you are like many, throw in the towel. They give up. They blame it and claim it didn’t work. Get it? Do you?

That is wishful thinking. The TRUTH is, it requires a reconditioning of your thinking. How quickly things change is up to you. It could happen almost instantaneously. Usually, it requires more time. Just as planting a seed takes time to develop and grow and blossom.

The promise of the Law Of Attraction is that the PREDOMINANT thought in your mind, is what you will make happen. It is what you are thinking about most often that you become, do and have. You become what you think about most frequently. Get it? Do you?

What You Think About Most Often You Become

What are your most often thoughts? What do you spend most of your time attending to? Is what you want a burning desire? Is it an obsession? Are you mostly concentrating on the good you desire and imagining how good it feels to have that right now, or not?

IF, most of the time, you’re thinking distractions, petty annoyances; the traffic, weather, gossip, blaming government, others. the media, and the weather, THEN you are spending your time with less than glorious elements, negative and wasted thoughts. Its your time!

If you are noticing the distance between where you are and what you want, you are focused on the lack, and on not having it. You are concentrated on how you don’t have what you wanted; how far a distance it is, until you get there. So that’s what continue to create. 

Feelings Are The Driver – You Choose What To Feel – Feel Great

Get it? It is all up to you, not the environment or others, to make happen what you want to make happen. I’ll share more next blog but for now get used to the idea of taking 100% responsibility for everything in your life, good or bad. That decision is life changing!

Everything can instantly change the moment you make a powerful decision to take charge. I don’t mean suddenly rainbows and fairy dust appear. I mean you assume control of your life and from that starting point you are ABLE to make changes you weren’t before.

When you get that it is you doing it, everything becomes different. As long as others do it to you, you are a victim. You are tossed around like a rudderless, and powerless, boat on the sea. You need to operate from your own strength and power. When you do, everything does begin to change! Celebrate everything!” Rex Sikes

Make the day magical!

Get my free gift to you! CLICK HERE CLAIM YOUR FREE GIFT ‘What’s Stopping You?’ A life changing 22 minute audio MP3.

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Horizons photo used with permission of Phil Koch.