Category Archives: Overcoming Limitations

What is Success? How Do You Succeed?

“Consider this: It is far more important to have a dream than to have a dream come true. Once it has come true it is over and done. While it is in progress you are using all your resources, your wits and your mindset to make it happen. You are actively creating and doing.

Earl Nightingale stated, ‘Success is the progressive realization of a worthy goal or ideal.’ Isn’t that cool? It is marvelous.Success is the ‘progressive realization’, not just the realization of a goal. Success is everything we do along the way to make our dream come true.

Success is noticing and becoming aware, learning, experimenting, getting feedback, trying again, persisting and growing all during the journey. It is more than just making it happen. It is each step along the way that counts. The steps along the way count more than you, or I, can ever imagine. Celebrate everything! Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

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Are You Your Own Worst Enemy? You May Be The Problem!

If you tell yourself negative things or worry that bad things are happening or will happen, if you doubt, and do not believe in your ability to live the life of your dreams, then sadly, bluntly, you are the problem! You need to learn to do something different inside.

You can’t think negative and live a positive life. Okay, before you go off blaming yourself or making excuses, realize you are only doing what you learned to do, made a habit, and continue to do from your previous, past, limiting conditioning. Yes, you are doing it but…

You learned to do it. Now, it is habitual and you need to learn new positive thought, feeling and behavior habits that serve and support you. You need to design the inside of your head, and your being, to be a winner and champion. It is time to stop losing out and start winning. It is time you get the results you could be getting. It is time you learn to create your best life ever. The good news is YOU CAN. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

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Bad News And Good News You Need To Do Something About!

“You made your thoughts, feelings, self-talk and behaviors habitual all while you were growing up from birth on. By about age seven your beliefs, mindset and behaviors were locked in. All of us go through this. Our limitations and beliefs govern us from then on.

That is the bad news. We are limited from the beginning. The good news is not everything we were conditioned with was negative or a limitation. We also have resources but we don’t even realize we have them because the limitations get most of our attention. We miss out.

More good news. Once we become aware of the conditioning process, and our own conditioning, we have the opportunity to change it. Awareness is the beginning point. When we realize what we are doing isn’t working any longer, we can begin to do new things.

Skill Comes Of Doing – Repetition Is The Mother Of Skill

Then we can re-condition ourselves and become free. It is simple, but not always easy. It requires we do the new thoughts, new self-talk, new feelings and new behaviors correctly, consistently, for long enough to overwrite the old habits and lock in the new habits.

We can do this! You can do this! I can help you. I’ve programs designed to help you make positive and powerful changes easily and have fun while doing so. If you realize you need to change and transform and create your best life, check into Mind Design™.

Here is an important quote:  ‘It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed… Distractions arise from habitual thought patterns when practice is intermittent.’

If You Want Your Life To Change You Must Change Some Things

That’s from Patanjali, about 1700 years ago, author of the ‘Yoga Sutras’. The success formula to follow for change goes way back! It is rooted solidly in time and practice. Follow correct practice and you will develop the results you seek. Sadly, most people don’t. Will you?

Practice gratitude. Inspire yourself. Inspire others. Be thankful. Look for the good. Enjoy each moment. Let go of the past. Let go of limitations. Encourage your resourcefulness. Become aware. Consider all a blessing. Live joyfully. Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

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Horizons photo used with permission of Phil Koch

Thinking It Is A Problem Is The Problem!

“When you say, ‘this is a problem’, guess what? It is! When you say, ‘I have a problem’, you do! You ARE affirming the problem.  Get it? It is really only a situation, an event, another person, but you are looking at it and declaring it AS a problem. It is whatever you declare it to be.

In reality, it is neither good nor bad. You know the saying, ‘one man’s meat is another’s poison’. ‘One person’s ceiling is another person’s floor.’ It is just a set of conditions, or circumstances, that you choose to view in a particular way. You react to it as you learned to react.

It is nothing until you declare it as something. Your judgment, your naming it, is A problem that makes it THE problem. Perception is everything. What you say IS WHAT YOU GET! Stop labeling events as troublesome or problems! Just stop doing it! STOP! Get it?

What You Say Is What You Get – Thinking Makes It So

Outer circumstances are just elements in play. It is inside you, that you determine how you react, respond, review and feel about them. You translate if from situation to problem. You could translate it into an opportunity, but most likely won’t. You’ll do what you always do.

Until, you learn a better way, you will continue to make things problems! Until you stop! Thinking it is a problem IS the problem! Once you stop labeling the situations, and the thoughts and feelings associated with it, you are free to make better choices!

There are a number of things you can do to transform yourself, and your situations. BUT the very first step is to become aware of what you’re already doing. If you aren’t aware of how your thoughts and behaviors limit you, you won’t change them. You must notice!

You Are Where Your Thoughts Take You – Speak To Only To Bless 

First, become aware of what is going on. Then STOP what you are doing. Learn to do something else; anything else! Learn to change yourself, and what you normally do, in the moment by doing something different than  what you automatically do. Get it?

If you keep doing the same thing again and again, you keep perpetuating those issues. Only you can stop it. That is good news. Only you can stop it when you first become aware of your habits. So, become aware. Get grateful.

Be happy when you recognize yourself engaging in  the behaviors you want to change. That IS THE FIRST STEP. Noticing. Recognizing. From there you can begin the process of changing. You can’t if you are blind to what needs to change. So be glad. Really glad.  THEN celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Do You Struggle With The Law Of Attraction

“We live from the inside out. We operate off of mental maps. We have filters that delete information coming in. We distort things. Have you ever thought you saw your friend in a crowd only to discover you were mistaken? Looked like your friend, didn’t it?

That is an example of distortion. We generalize and make rules we think should apply in every situation and for all people. Oh, sure, we sometimes acknowledge the occasional counter-example, ‘not every rich person is a jerk’, but we think most all are. Get it? We do this.

All inside our head. Automatically and routinely. We believe some great things and some silly, stupid negative things. We create our reality from unconscious, habitual processes; neural pathways laid down while growing up. It is all good, too. We benefit from these.

The Map Is Not The Territory – Eat The Food Not The Menu

We don’t have to re-invent the world. We have automatic ways of doing things. They are streamlined. The issue most of us have is we struggle with our own processes. We struggle with our own beliefs. We want to do certain things and yet we actually resist changing.

We do all this automatically to remain the same. Our brains job is to keep us alive and keep us consistent. The same way our thermostat works to adjust the temperature to maintain its setting. All of it is good, we just don’t always think so. Therein is the rub.

It is what we think it is. If we think it is difficult or hard it will be more so than if we think it easy. If we think it doesn’t work it most likely will not. If we think we can’t we probably never will. If we think the world is against us we will find reasons that prove it to us. Get it?

Energy Flows Where Attention Goes – Choose Wisely

It is what we think and say it is. It is all within the realm of natural laws and principles. It doesn’t mean if I think I am 9 feet tall I am or will be. I hope you understand this point, it is important. You create your reality and how you experience the world, from within.

If you have difficulty manifesting what you want you need to make some changes. How you presently live, your level of health, wealth and happiness require little or no effort. You are already doing it and maintaining it. Positively changing will take some effort.

Whether you think that is difficult or easy will determine how you move through it. If you think it will be difficult to learn to play the piano, or juggle, or swim, or drive a car, it will be. If you think it will be easy with no learning curve it would be unrealistic. Get it?

What You Focus On Expands – Thoughts Become Things

If, however, you think, ‘I can easily and effortlessly learn to do this and any challenges that come my way I can readily move through and enjoy the process’, you will be better off. If you think you never get what you want, or getting it will be tough, makes it so.

If you think the Law of Attraction doesn’t work or is difficult to make work, you would be correct for yourself. You’d be wrong according to the experience of countless others. You create your reality! Do you understand this? If you want it easier, you must think it so.

You can learn to do this if you don’t. We all must go through it. Accept it and decide to transform yourself. Stop re-enforcing what hasn’t worked, what holds you back, and keeps you negative. Decide to shift to the positive and emphasize this. Put your focus to work.

You Are Always Creating Everything Whether You Want It Or Not

Energy flows where your attention goes. What you emphasize expands. You get more of whatever you think about. Practice thinking positive and feeling good. If you need more help that is why I am here. Ask for it. I have some great programs for you to benefit from. Meanwhile, practice being positive. Practice feeling wonderful. Practice being grateful and celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

You May Not Think You Can Do This But You Absolutely Can!

“You know what your problem is? It is just a thought but you don’t think you can change. You have been thinking the same old BS for so long you don’t realize you have options available you can choose from. You do! You make the decision and your life can transform!

You don’t have to be limited by your past thinking. You can be free of it. You actually can choose your thoughts. Choose carefully! Why settle for living with limitations and repeated problems and issues, when you can change things and make them better?  Why do you?

You can constantly have new thoughts, discoveries and insights when you become willing to do things in new ways. Shift from the old, the negative, the limiting thinking patterns, to positive thoughts and powerful new possibilities. Choose what you want to believe.

You Are Today Where Your Thinking Has Brought You

Your thinking either supports you or it does not. You are not your thinking. YOU are the one who notices the thoughts. You are the chooser. You are the observer. You just don’t have the experience of realizing that, yet. You haven’t realized you have been choosing.

Plus, many times your thinking runs on automatic. It is an old habit. If you are willing to change it, you can. It is only a thought and it CAN be changed! It is time to update your self-talk and inner pictures. Decide to change your limitations and negative thinking to the positive. Look for what you are grateful for. Emphasize the good. Let go of the not so good. You will change powerfully when you learn to celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

It May Not Be Easy But It Is Almost Always Simple.

“It may not be easy but it is almost always simple. One reason why it seems difficult is people overthink and complicate things. They needn’t, but they do. This has been part of the conditioning process while growing up. It is also something we can overcome and change.

Most things are innately simple. We don’t believe it can be as easy as it is, so we get in our own way. We think it must be tougher, ‘I will never be able to do this’. We ask questions like, ‘why must it be so hard’? ‘How come shit always happens to me?’ We complain.

We think others have it easier. Hell, we KNOW they do, or so we think. Get it? What we often accept as true, our assumptions based on limited observations, are generally inaccurate and only part of the picture. We operate mostly on limited info. We don’t see it all.

If You Think You Can Or You Think You Can’t You Are Right

We operate off of maps and those, by virtue of being a map, a representation of the territory, are incomplete. A partial representation at best. Our own neurology filters what is available to us so we don’t even know what we don’t know. Get that?

We aren’t aware that we aren’t aware. We operate as if the info in our head is truthful and accurate. None of it is. Some of it is supportive and some of it non-supportive based on what you want to accomplish. It is what it is. Filtered info about reality.

We mistake it as reality. We think it is, as we think it is. It isn’t but we will fight tooth and nail to prove it is what we think it is. So when someone says, ‘I can’t do this’, while it isn’t true at all, it is true for the person who thinks it is. It is gospel. They are sure of it.

You Go Where Your Thoughts Take You – Choose Thoughts Wisely

Until, they decide differently. Once they decide, it could be possible, they begin to open up new avenues of thought, feeling, behaving and being. Once a possibility exists there is new hope. What most do is rush to the new hope in the old way with old beliefs and limitations.

If you always do what you always did you will continue to always get what you always got. Then, they try the new thing, determine it is hard, and they can’t do it. Get it? It is a cycle that needs to be broken. You really do need to think new thoughts and live from new ones!

If you live from old conditioning you will always continue to get the same results you were getting before. If you want different, better, more positive and productive results you need to think, feel and behave in new ways. This is the first possibility to become aware of.

Skill Comes Of Doing – Repetition Is The Mother Of Success

Pitfalls and plateaus are part of the climb. It doesn’t mean something is impossible because it is difficult or because you have never done it before. Get out of your own way. Realize there will be challenges. Learn to embrace them. Enjoy the challenges. Accept them.

Keep moving toward the goal. Step by step you get there. JUST stay out of your own way. YOU can learn to do that, too. Learn to think differently and you will learn to feel differently. You will transform from someone who can’t to someone who can! You will transform!

You will become someone who finds Opportunity where none seemed to exist. You will learn to recognize when you are BS’ing yourself and stop it. You will discover change is simple and can be easier than you ever thought before. You’ll get better results.

Awareness Is The Key To Change – What You Focus On Expands

You’ll find that you can more easily overcome the tough times. You’ll understand the purpose of the less than glorious, or uncomfortable feelings and difficult obstacles, and use these to break loose from the old limitations that bound you. You will learn to think positively and powerfully to overcome fear, worry, doubt and procrastination.

You will take charge. You will discover you can build a champion mindset and skyrocket the positive results you want to get. You can be, do, and have anything you decide to make happen, because you go from victim to victor and you persist in your pursuits, no matter what. You find reasons to feel blessed and be grateful. You will and do celebrate everything!” Rex Sikes

PS When You Are Ready To Transform Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch