Category Archives: Worry

There Is A Price You Pay By Remaining The Same!

“What is it costing you to remain as you are? We know if you always do what you always did you always get what you always got. To do the same thing over and over again while expecting different results is insane. What is this costing you? The cost can be prohibitive!

Only by learning to do something new and different can one even hope to overcome and change from old conditioned limiting beliefs and habits. If you only live within your comfort zone, day to day living, tolerating upheavals and upsets, maintaining ‘okay’ you lose.

You lose out on all the incredible moments life offers. If you hold onto the hurt of another’s words, a harsh tone, a certain look in their eyes, or the disappointment of a dream or goal not yet manifested, or plans go awry foe even a few minutes, it is costing you a lot.

If You Think You Can Or Your Think You Can’t You Are Right

You remain the same and miss out on everything else that could be. You miss out on peace, joy, delight, gratitude, happiness, success and more. BY not letting go of disappointments, hurt, anger, resentment, envy, hatred, intolerance and negativity you are paying a great price.

You internal chemistry system is creating dangerous hormones and chemicals, your body is at war combatting these. They take their toll if not immediately over time. Your thoughts and feelings are negative and depressed. Your energy is zapped and drained.

If you live by ‘yes, but’ or are even thinking that right now you are losing out. Reality is as it is. You need to get this. You need to understand and accept this. Yes, shit happens. Yes, wonderful things happen. If you live bouncing back and forth you lose.

You Go Where Your Thoughts Take You – Learn New Ways

Most people do. You need to learn to get free! Stop losing. Stop missing out. Stop going down endless unhappy rabbit holes. Stop paying the price of remaining the same doing the same things, feeling and thinking the same things over and over again!

Learn new positive ways. Do new positive things Accept what is. You don’t have to like it to accept it. If you can learn to understand, even if not true, everything happens for a reason and for your benefit then you can look at each moment as a blessing and opportunity.

When everything is considered a blessing and an opportunity you and your life transform. Suffering ends. You are free. You aren’t pouring more negativity into ‘negative’ events. You are allowing. You are letting go. You are grateful. You learn the lesson. You are blessed. When you learn to let go you can instantly begin to heal, transform and move forward in new ways. You do this when you celebrate everything!” Rex Sikes

PS When You Are Ready To Transform Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

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Universe Works In Mysterious Ways

“I’m driving with my daughter one evening when all the dash warning lights go off. I don’t lose power or lights but the alerts went off. Later, they went off again. I called my mechanic to discover the garage had permanently shut down between visits, without notice.

I loved my mechanics. They were wonderful. However, the owners shut everything down without notifying them in advance either. Okay, I seem to have a need and I am without a trusted garage. No problems with the car but the warning lights go off a few times.

Every couple of days. Might be a short. Doesn’t seem to effect anything but I don’t want to press my luck. Then, I loaned the car to my daughter who called to say it was driving funny. It was a Saturday night. She brought the car home and it had no brakes. WOW!

All Good Things Come To The Person Who Believes – Have Faith

I really needed a mechanic. I called a friend who said he had a friend who was a mechanic and who would take good care of me. Meanwhile, I researched what might be wrong with the brakes. I called a few shops nearby telling them what I discovered.

They couldn’t quote it but said, most likely it was expensive. Okay, I prepared to shell out if I must, but obviously, who wants to and I didn’t. I take the car to my friends garage this morning. I meet the gentleman who says ‘let me take a look’. He does. He tells me to wait.

He says it might take 20 minutes or longer, depending. 20 minutes later it is fixed. Great! I ask what I owe. He says, ‘You don’t owe me anything. Glad I could help.’ WOW. Really great! I found my new mechanic, BUT I wouldn’t have, had I not had the problem. Get it?

Another Name For Faith Is Trust – Trust It Will All Work Out

I could have looked and searched for good reliable mechanics but I hadn’t yet. The pressing brake issue meant now I had to.  I should have when the alerts went off. Which by the way, never have since. If they do I know where I will take my car. Universe provides! Get it?

When problems arise, expected or unexpected, it is normal and easy to think negative thoughts. We have been conditioned to worry and have fears or doubts. THAT is precisely when we need to shift to the positive thinking and feeling. That is when we need to trust. Get it?

Inside every adversity is a seed of equal opportunity. When my other garage had closed I thought, ‘okay, now for something equal of even better’. I just didn’t make it a priority at that time. I put it out there that I needed a new mechanic. Then, I got a worse the problem.

Count Your Blessing – Things Always Work Out For The Best

AND it wasn’t really even a problem. It didn’t cost me anything and I found a great new mechanic. I am blessed. I called my friend and got a tip on how to gift the new mechanic. I went, purchased a gift, returned and gave it to him. The look I got back was worth it!

How cool. He gifted me with free service. I gifted him with something I found out he would like. He feels good and I feel good! I felt great giving the gift. While it may, or may not, be true that everything happens for a reason, I prefer to think that it does. That way everything IS a blessing to be grateful for, even, if at first it doesn’t appear to be one. I am blessed. You are blessed. Celebrate everything!” Rex Sikes

PS When Ready To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Take A Break From Your Troubles Or Else…

“What can you do when things are wrong? It isn’t going as you want it to go. You struggle and fret and it seems like all you do is spin your wheels. Your thoughts are negative and you feel worried, anxious or worse. Everything you attempt only seems to make it suck more.

What to do? Take a break! Yes, I know it seems counter intuitive. I know you may have many arguments for not wanting to, how you must do something and if you take a break it will only get worse. Except it already has been getting worse with your involvement.

Take a break! Take a breath. Take a day or two to chill, relax, and do something else. Give your mind some space and your batteries a chance to recharge. Seriously, go somewhere fun. Do something fun. Learn to let go and take your mind off it. It hasn’t helped anyway!

Worry Will Never Change The Outcome – Manage Your Mindset

So far, your efforts and thoughts haven’t been most productive. Take a break. You really have to learn how to divert your attention and replenish your positive energy. In hippie terms you’re vibrating ‘bad’ energy. Your thoughts and actions only contribute to the situation.

Remove them, at least temporarily. Go on a mini vacation. Really go and forget about your problems! Go hiking, swimming, golfing, fishing, camping…  Get away from things for awhile. AND while you are away have fun, relax, let go! Right now breathe in and out.

If you are thinking I can’t do that then that is what you must do. If you always do what you always did you will always get what you always got. If you are getting stuck in less than glorious yukkiness , doing more of the same won’t get you out. Get it? Do you?

Whether You Think You Can Or You Think You Can’t You’re Right

Refresh and renew. Give yourself the opportunity to regroup. Reenergize. Reestablish your power. Focus on the positive. Release expectations of how it will work out. Let go. Give it a rest. Just know that it will certainly resolve. Somehow, someday! Take the break!

If it didn’t resolve to your satisfaction while you were away you will return more powerful, positive, optimistic, and refreshed. You will be better suited to handle the situation than from being overwhelmed. Get it?  Take care of yourself, first! Optimize yourself!  Refresh!

Things always do resolve. Good or bad, they will resolve. If it isn’t to your liking you can change it. If they do work out well or better than expected, all the worry won’t have helped. Learn to let go and trust. Know that everything always does work out! This is important.

Talking About Troubles Is Our Greatest Addiction – Talk About Joys

Learning to know and learning to trust that you will always land on your feet is an important mindset and skill to develop. Learning to let go and recharge are important to have as habits. When the shit hits the wall and it is overwhelming take a break, walk away. Recharge.

Return when refreshed and reenergized. You will be more positive and productive. If you are working on maintaining a powerful and positive mindset, at least a little bit each day, you will soon discover the benefits, if you haven’t already. So stay positive. Stay optimistic.

Know you can’t see how things will work out so stop expecting the worst. Read that again! When you expect the worst you create the worst, you reinforce the worst and attract it. Wouldn’t you rather create, attract and reinforce the positive? Read that again! Well?

Troubles Are Guidelines Not Stop Signs – Refresh And Renew

If so, then do what is necessary. Focus on gratitude and your blessings. Pay attention to what is working. Go have some fun. SOME real fun. Uplift and renew yourself. Put your mind on love, life, peace, blessings, delight, and know everything WILL work out. Trust, let go and celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

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Stop Worry And The Negative Planning: Become Effective!

“Worry is thinking about what you don’t want to happen. Whatever you focus on and spend time on is what you end up getting more back of. It means most of your time is spent on negative things not working out, instead of on solutions and making solutions happen.

You are programming your mind when you worry. You are programming your mind when you focus on the positive. Either way you get what you focus on. You plan for it. You plan for the worst, or you plan for the best. Get it? It is how you use your mind. It matters!

It is always a choice. Even though, for some people, it doesn’t seem like a choice.  One of the best ways to counteract worry is through gratitude. Gratitude can, and does, change everything! When you begin to appreciate anything and everything, everything changes.

Whether You Think You Can Or You Think You Can’t You’re Right

Your thoughts and feelings change. Your energy changes. Your behaviors change.  When you are able to find the sliver lining or the golden nuggets in  all situations, you transform yourself from one who worries and attracts negativity to one who is positive.

You go from in-effective to effective. You get ‘at cause’. You  take charge and no longer let unconscious habits run you. You create a new habit of positivity, power and solution focused thinking. Not only that, but you win because YOU did it. Learn how to do it! Then do it! Then celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.