Category Archives: Negative Thoughts

How You Could Be Feeling You Should Be Feeling

“People live as victims of their brains and their feelings. They think because they ‘think and feel’ certain things, they are real and immutable. The fact is, they are only thoughts and feelings, electro-chemical reactions that only last about 90 seconds at most.

We perpetuate them by what we do after the experience. We add to the thoughts or feelings. Neurons that fire together, wire together. Birds of a feather flock together. We think more thoughts that create more thoughts and feelings that create more of the same.

It cycles down into negativity and more of the same feelings. Of course, it could cycle up if your thoughts and feelings are optimistic and positive. Herein is your choice. Whenever, you notice the sensations aren’t what you want you have opportunity to change.

The More You Do The More You Can Do – Apply Your Knowledge

Whether you do or not is completely up to you. You may not have done so much in your past. You may have just lived as a victim. If you want to change then you must change some things. You can’t do the same thing repeatedly and expect to be different. Yet, most do.

You must shift away from the less than glorious thoughts and feelings and choose positive ones to focus on. Break up the pattern. Dance, sing, put on some rousing music. Work in the garden. Run, jog, do anything else but what you already repeatedly do. Get it?

Break it up. Take some deep breaths and think different thoughts. Shout them out loud with confidence and enthusiasm. If the military can train people in about 6 weeks you can train yourself. Just, change your thinking and feeling whenever you become aware.

Skill Comes Of Doing – You Go Where Your Thoughts Take You

Do it today. Your life will transform when you do. If you do nothing expect nothing to change. If you are tired of living from your past conditioning, a victim to electro-chemical impulses, then you can do something about it. Want to learn more? You can. Want to transform? You can. I am here to help you. Begin today to celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Horizons photo used with permission of Phil Koch

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Are You Your Own Worst Enemy? You May Be The Problem!

If you tell yourself negative things or worry that bad things are happening or will happen, if you doubt, and do not believe in your ability to live the life of your dreams, then sadly, bluntly, you are the problem! You need to learn to do something different inside.

You can’t think negative and live a positive life. Okay, before you go off blaming yourself or making excuses, realize you are only doing what you learned to do, made a habit, and continue to do from your previous, past, limiting conditioning. Yes, you are doing it but…

You learned to do it. Now, it is habitual and you need to learn new positive thought, feeling and behavior habits that serve and support you. You need to design the inside of your head, and your being, to be a winner and champion. It is time to stop losing out and start winning. It is time you get the results you could be getting. It is time you learn to create your best life ever. The good news is YOU CAN. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Royalty free, public domain photo used.

You Cannot Separate Your Experience From Your Thinking

“This is the bottom line. You cannot separate your experience in life, the results you get, from the thoughts you think. You ARE the result of your thinking. Negative thoughts create a negative outlook. How you look, feel, and behave is determined by your thinking. Get it?

A negative outlook determines how you do and don’t feel, what you will and won’t do, how far you will or won’t go and whether you are or aren’t successful and happy in your life. It can’t be otherwise. It determines who you are, what you do and what you can get!

Positive thoughts create a positive outlook. Your life is significantly  happier, more successful, healthier and better in all aspects. Your energy flows where your attention goes. When you focus on the good, the positive, what you can do, you can be, do and have more!

Whether You Think You Can Or You Think You Can’t You Are  Right

When you combine an optimistic, positive outlook with an unstoppable, positive attitude you can make your dreams come true. Is that all you need? Nope, but pretty much that is everything. 95-99% of all you accomplish depends on your mindset and outlook!

Still, you need right action and a positive, uplifting support network. You take right action based on your mindset. You surround yourself with optimistic, positive friends, coaches and mentors who can help you, and whom you to can help support. Success is a two-way street.

When your mind and heart are aligned, and you feel positive and inspired, you move forward. You make your dreams come true. You feel capable and confident. You’re willing to learn and take positive steps  necessary to create your dreams and add value to others, too

No One Succeeds Alone – We Are All In It Together – Support All

Cheer on others as they succeed. Be happy for them and allow them to be happy for you. End negativity, envy and resentment. Shift away from negative thoughts whenever you discover yourself thinking in less than glorious ways. Think and speak only positively!

Practice positivity. Practice gratitude. Invest in yourself. Take programs and courses online and in live events. Get mentors and positive role models. Surround yourself with positive, supportive movers and shakers. Read everyday inspiring material. Uplift yourself each moment. Learn to excel and go the extra mile for yourself an others. Find the good in everyone and all circumstances. Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

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Horizons photo used with permission of Phil Koch

Don’t Expect Anything If You Don’t Do This

“In a recent post I paraphrased an important concept from author James Allen ‘As A Man Thinketh’ which was, our minds are like a garden. It can be wisely and intelligently cultivated, or it can be allowed to run wild. Either way, it will bring forth results.

If you plant corn you get corn. If you allow weeds to grow and choke the corn they will. If you plant corn you don’t get carrots. If you plant poison you get poison, not corn. If you plant positive seeds you get positive results. If you let negativity grow you get more negativity.

If you don’t plant specific seeds, if you do nothing but let it go, all on its own then other seeds, weeds, animals and birds, leaves and sticks, insects and others will get into your garden. It will possibly overgrow and do harm to your garden. Whatever is allowed to grow will grow!

If You Really Want To Do Something You Will Find A Way …

Negligence produces results albeit unintended ones. This is how many people live and run their brains and mind. They live with whatever shows up, whatever their conditioning is. They do little or nothing to change it or make it better. Oh yes,  they do complain.

If you want a beautiful garden, if you want to create your best life ever, you must make it happen. You must care for it. You must tend to it. Eliminate the weeds and debris and nurture and promote that which you want to grow. You can’t ignore it into better health.

Seeds produce more. Seeds produce bountiful harvests which result in more seeds. One apple seed may produce 100s or 1000s of apples which may produce millions of more seeds. Positivity produces much more positivity. Negativity produces more negativity!

If You Don’t You Will Find An Excuse – Whatever You Feed Grows

You have to determine which it is you want to grow. Determine the results you want and tend to your garden. Manage the thinking, promote the positive. Whatever you give preferential treatment will multiple. Whatever your predominant thoughts are produce results.

If you aren’t getting the results you want you have some garden management to take care of. You will need to eliminate, drop, let go of, release, weed out the negative and plant, nurture and tend to the positive seeds. Whatever you focus on expands. It works this way.

You can fight it or learn to work with it. If you want to create your best life ever there are things you can do. If you do nothing it is unlikely it will ever happen. If you are primarily negative and operate from excuses and blames, you probably just ought to forget it.

You Are Either Growing And Expanding Or Shrinking And Dying

If it is to be it will be up to how you think, feel and what you do OR don’t do. Get it? If you can’t do it alone get guidance. Get a mentor or coach who can help you. Heck, people get tour guides to help learn the way, so should you. The point is if you don’t take care of this it will grow as it is on its own. If you don’t like your circumstances or results then you need to make some changes. Get it? Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PLUS: I have a free Audio Mp3 gift for you!
What’s Stopping You’
 is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master AnythingThose interested in learning more, come join me now in Mind Design™!

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Do You Struggle With The Law Of Attraction

“We live from the inside out. We operate off of mental maps. We have filters that delete information coming in. We distort things. Have you ever thought you saw your friend in a crowd only to discover you were mistaken? Looked like your friend, didn’t it?

That is an example of distortion. We generalize and make rules we think should apply in every situation and for all people. Oh, sure, we sometimes acknowledge the occasional counter-example, ‘not every rich person is a jerk’, but we think most all are. Get it? We do this.

All inside our head. Automatically and routinely. We believe some great things and some silly, stupid negative things. We create our reality from unconscious, habitual processes; neural pathways laid down while growing up. It is all good, too. We benefit from these.

The Map Is Not The Territory – Eat The Food Not The Menu

We don’t have to re-invent the world. We have automatic ways of doing things. They are streamlined. The issue most of us have is we struggle with our own processes. We struggle with our own beliefs. We want to do certain things and yet we actually resist changing.

We do all this automatically to remain the same. Our brains job is to keep us alive and keep us consistent. The same way our thermostat works to adjust the temperature to maintain its setting. All of it is good, we just don’t always think so. Therein is the rub.

It is what we think it is. If we think it is difficult or hard it will be more so than if we think it easy. If we think it doesn’t work it most likely will not. If we think we can’t we probably never will. If we think the world is against us we will find reasons that prove it to us. Get it?

Energy Flows Where Attention Goes – Choose Wisely

It is what we think and say it is. It is all within the realm of natural laws and principles. It doesn’t mean if I think I am 9 feet tall I am or will be. I hope you understand this point, it is important. You create your reality and how you experience the world, from within.

If you have difficulty manifesting what you want you need to make some changes. How you presently live, your level of health, wealth and happiness require little or no effort. You are already doing it and maintaining it. Positively changing will take some effort.

Whether you think that is difficult or easy will determine how you move through it. If you think it will be difficult to learn to play the piano, or juggle, or swim, or drive a car, it will be. If you think it will be easy with no learning curve it would be unrealistic. Get it?

What You Focus On Expands – Thoughts Become Things

If, however, you think, ‘I can easily and effortlessly learn to do this and any challenges that come my way I can readily move through and enjoy the process’, you will be better off. If you think you never get what you want, or getting it will be tough, makes it so.

If you think the Law of Attraction doesn’t work or is difficult to make work, you would be correct for yourself. You’d be wrong according to the experience of countless others. You create your reality! Do you understand this? If you want it easier, you must think it so.

You can learn to do this if you don’t. We all must go through it. Accept it and decide to transform yourself. Stop re-enforcing what hasn’t worked, what holds you back, and keeps you negative. Decide to shift to the positive and emphasize this. Put your focus to work.

You Are Always Creating Everything Whether You Want It Or Not

Energy flows where your attention goes. What you emphasize expands. You get more of whatever you think about. Practice thinking positive and feeling good. If you need more help that is why I am here. Ask for it. I have some great programs for you to benefit from. Meanwhile, practice being positive. Practice feeling wonderful. Practice being grateful and celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

Do You Want To Know A Secret!

“I want to share a secret. It is an open secret, meaning everyone should know it, but few actually do. By knowing, remembering and applying this secret your life can radically transform. It is unfortunate more people don’t realize this and live incredible lives.

It is simple. You may think, what is so profound about this, but it is truly profound. It determines how you go through your days and live your life. It is especially useful if you tend toward worry. So take it to heart, remember this each moment, and allow yourself to be still.

Your positive, or your best hope, is as likely to occur as your worst fear. Repeat this now as I re-write it for you. ‘My positive, or my best hope is as likely to occur as my worst fear. I have no reason to give more weight or importance to my negative expectations.’ Repeat it!

Too Many Don’t Live Their Dreams – Because They Live Their Fears

Do you get this? Once you understand this you can become free. Many people think, because they think or fear something, it is bound to come to pass. They fear and expect the worst. In all likelihood, good is bound to happen just as much as not so good. It’s perception.

Your own habitual mindset determines how you view the world; your past, present and future. Your mindset determines whether you are bound for good, health, love, wealth, success or not. Your thoughts make your reality. Change your thoughts change reality.

Change your thinking habits and you change the results you get. Stop fearing the worst. What you continually think about, you bring about. The more you think positive, and feel positive, the more you act positively and make positive results happen. It’s all in your mind.

Mindset Is Everything – Choose Your Mindset – It Is Up To You

From within, you create everything. You react based on your predispositions. Change these, and react differently. Instead of reacting from a negative mindset automatically, you can react from a positive mindset automatically. Why choose worst? Choose best!

Get it? Nothing changes until you change. Stop doing something unhealthy and start doing something healthy. Repeat it correctly for long enough, consistently, until it becomes the new habit. This is how you transform your mind, your circumstances, and your life.

Stop complaining and blaming and excusing and start feeling and expressing gratitude. Take responsibility for yourself and for making your own changes. Appreciate your past. It got you to here, no matter how you judge it. Appreciate your present. Enjoy the now.

One Day Or Day One – You Decide – If It Comes True It’s Up To You

What you do right now will determine what your future will be like. Appreciate now. Find the good, the blessing, in every person and circumstance. Live differently from how you have lived. Say thank you each moment. Your life will radically, positively and powerfully change. It all happens as you continually celebrate everything!” Rex Sikes

Enroll In Mind Design™ Today  AND Stop Struggling! Transform yourself. Create your best life ever? Life can be wonderful!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Universe Works In Mysterious Ways

“I’m driving with my daughter one evening when all the dash warning lights go off. I don’t lose power or lights but the alerts went off. Later, they went off again. I called my mechanic to discover the garage had permanently shut down between visits, without notice.

I loved my mechanics. They were wonderful. However, the owners shut everything down without notifying them in advance either. Okay, I seem to have a need and I am without a trusted garage. No problems with the car but the warning lights go off a few times.

Every couple of days. Might be a short. Doesn’t seem to effect anything but I don’t want to press my luck. Then, I loaned the car to my daughter who called to say it was driving funny. It was a Saturday night. She brought the car home and it had no brakes. WOW!

All Good Things Come To The Person Who Believes – Have Faith

I really needed a mechanic. I called a friend who said he had a friend who was a mechanic and who would take good care of me. Meanwhile, I researched what might be wrong with the brakes. I called a few shops nearby telling them what I discovered.

They couldn’t quote it but said, most likely it was expensive. Okay, I prepared to shell out if I must, but obviously, who wants to and I didn’t. I take the car to my friends garage this morning. I meet the gentleman who says ‘let me take a look’. He does. He tells me to wait.

He says it might take 20 minutes or longer, depending. 20 minutes later it is fixed. Great! I ask what I owe. He says, ‘You don’t owe me anything. Glad I could help.’ WOW. Really great! I found my new mechanic, BUT I wouldn’t have, had I not had the problem. Get it?

Another Name For Faith Is Trust – Trust It Will All Work Out

I could have looked and searched for good reliable mechanics but I hadn’t yet. The pressing brake issue meant now I had to.  I should have when the alerts went off. Which by the way, never have since. If they do I know where I will take my car. Universe provides! Get it?

When problems arise, expected or unexpected, it is normal and easy to think negative thoughts. We have been conditioned to worry and have fears or doubts. THAT is precisely when we need to shift to the positive thinking and feeling. That is when we need to trust. Get it?

Inside every adversity is a seed of equal opportunity. When my other garage had closed I thought, ‘okay, now for something equal of even better’. I just didn’t make it a priority at that time. I put it out there that I needed a new mechanic. Then, I got a worse the problem.

Count Your Blessing – Things Always Work Out For The Best

AND it wasn’t really even a problem. It didn’t cost me anything and I found a great new mechanic. I am blessed. I called my friend and got a tip on how to gift the new mechanic. I went, purchased a gift, returned and gave it to him. The look I got back was worth it!

How cool. He gifted me with free service. I gifted him with something I found out he would like. He feels good and I feel good! I felt great giving the gift. While it may, or may not, be true that everything happens for a reason, I prefer to think that it does. That way everything IS a blessing to be grateful for, even, if at first it doesn’t appear to be one. I am blessed. You are blessed. Celebrate everything!” Rex Sikes

PS When Ready To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch