Category Archives: Energy

Who Are You And Who Can You Be?

“Life is a process. It flows in all directions. You are a process. Your body and mind are processes that are ongoing, taking care of you, keeping you upright and alive. Everything is in flux and in flow. Nothing is permanent. Change is constant. What is past, is past.

The only moment we have is now. Let go of the past, and the future, to enjoy the present, now. You have come from the past, you will move into the future. Appreciate this moment for a change. Change can happen this instant. You are a process. You are in flux and flow.

Let go of anything that holds you back. Drop every limitation. Let it go. Become your own best friend. Since you are in process this is possible. You let go and become new. Take a deep breath, shrug, move, do anything different. Dance, skip, jump, sing. Let it all go.

Live Love Laugh – Learn – Let Go – Flow – Allow – Accept – Delight

Celebrate now! Celebrate you are in process, flowing. As a river flows to the ocean so you flow. Appreciate you! Appreciate your past, your present and the future you are building. Recognize you are a blessing and a gift to the planet. Accept and love yourself. Be grateful. Look for blessings. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

How To Live Free Of Energy Vampires

“Never let wrongdoers spoil you day or your mood. Rise above the fray. Remain untouched while fighting for a better way. Never fall to their level. It only harms you and does little to affect them. Don’t fight fire with fire. Light doesn’t drive out darkness it just is light.

Love instead of hate. Take the higher road. Live stress free. Stop being distracted by news and media. There is far more good than not so good. Don’t get caught up. When you get caught up, distracted or predominantly negative you give away your power.

Power comes from within, not from without. Seek higher self. Seek higher counsel. Seek love and light. Stay optimistic. Keep the faith in what you can positively accomplish to bring good about. Don’t get caught in circumstances, events and energy vampires. Rise above!

Skill Comes Of Doing – The More You Do The More You Can Do

Live, love, laugh and learn from everything. All adversity contains seeds of learning and opportunity. You have to look. One door closes another opens. You decide how you live. You decide what your experience will be. You either react like knee jerk or you respond.

Fill your mind with positive and inspiring material. Hang out with optimistic, positive, good people. Listen to inspiring, motivational audios. Attend workshops where other high vibe people are. Speak only to bless, heal, prosper, inspire and motivate. Create good!

Responding is from choice and from you higher self and from power. So be grateful. Fill yourself with light. Meditate. Let go. Seek peace and joy. Allow peace and light to fill you. Receive. Be thankful. Consider everything a blessing. Celebrate everything!” Rex Sikes

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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Are You Preparing Yourself For Success Or Failure?

“What are you preparing for? Success of failure? Plenty or lack? Faith or doubt? Courage or fear? Whatever you prepare for is what you ultimately get. Your attention, your thoughts, your feelings, your actions, your avoiding, brings you whatever you prepare for.

Every moment you have a choice. Will you choose faith or doubt? Prosperity or lack? Courage or fear? Success or failure? Happiness or sadness? Positivity or negativity. It is always only your choice. Choose now and become free or remain in bondage?

Choose anger or peace, joy or sorrow, winning or losing? Prepare for what you want. Stop preparing and putting energy into what you do not want. Eliminate that which you want to avoid. Withdraw your energy. Put your energy into happiness, health, love and success. Put your energy into gratitude and inspiration. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

The Secret: Who You Are Determines What You Do And Have!

“The secret to getting everything you want is to create from, and for, the joy of creating and not from need or desperation! You attract what you are not what you want. You must understand this and transform yourself into someone who gets things easily.

When you master the basics of mind design and the law of attraction you transform into someone who has mastery of the process. You create and attract for the joy of it not because you want or need anything. When you are filled with gratitude you actually get more.

If you have nothing, if you are struggling then that is where most of your energy and effort and thinking resides. Energy flows where your attention goes. If it is on problems and lack that is what you end up with. If it is on being full, glad and grateful you get more of that.

Success Comes From A Few Simply Practices You Do Every Day

You need to become a joyous creator, a joyous giver, a joyous attractor. What you are determines what more you will become, do and have. From you abundance you generate more wealth. From your poverty you only generate more poverty. Do you get this?

You can’t travel uphill thinking downhill thoughts. You won’t live a positive life thinking negative. You must transform yourself. You can learn how and you can develop the habit of easily manifesting what you want. It is all up to you. It begins with gratitude. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Photo used with permission of Phil Koch

How To Instantly Be Happy And Have More Energy

“Actors especially ought to love this. Many will understand it, ‘get it’. and do it. Do you want more happiness, joy, energy, love, fun, confidence, relaxation or peace? What do you want? What is it? You can have it right now! You absolutely can if you will do this now!

Act like you are happy! Act filled with joy. Jump up and down with energy. Be loving and kind toward someone; a pet or a child. Go out and play, skip, jump, hop! Walk like you are powerful and confident. Speak with authority. Lay back feeling lazy and peaceful. Bathe.

Do something. Act as you want to be. Don’t use that old excuse, ‘I don’t feel like it’, because you won’t feel like it, until you do it. Action brings about the desired feelings.  If you are ‘poor me. I am tired and wimpy’ nothing will change! You can’t wait and expect big results.

The More We Do The More We Become Capable Of Doing More

You take charge and you pretend! You act. You move your body. Everyone knows if you don’t feel like exercising, you don’t feel like it.  However, once you begin, you get more energy and begin to feel like you  can do more. You begin to feel like you can do a lot more. Get it?

Energy brings more energy. Like attracts like. Sitting on your ass complaining only brings more of the same. Stop it and start doing positive things for yourself. When you act the part you begin to think the part. Play with this. Do it as fully as you can. Work it. Be positive.

Put energy into it and you will get the energy back nearly instantly! You will change so much in moments! If you do nothing you get nothing. Do this and you will discover the power! Actors act the character and take on those thoughts and feelings. They embrace it.

If You Think You Can Or You Think You Can’t You Are Right

You can too! Act happy. Act energetic. Act positive and powerful. Act grateful. Be grateful. Be happy. Be energetic. Be positive and powerful. DO the things that make you feel it. THEN you will have it! Be, do and have. Get it? Get the results you want. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Photo used with permission of Phil Koch

How To Stop Having So Many Problems

“Do know why you keep having problems? Do you want to know why you keep having repetitive problems? The ‘same ole, same ole’. Would you like to know what you could do to change this? Most people won’t but you absolutely can if you truly want to! YOU can!

I say it again and again. Thoughts become things. What you hold in your mind you can one day hold in your hand. I repeat these famous quotes because they are absolutely true. What you repeatedly think about dictates your experience. What you focus on is what you get.

Whatever occupies your attention, most of the time, is what you perpetuate. If you mostly are consumed with your troubles and woes you continue to keep them alive by the mental energy you keep feeding them. To change you must withdraw that energy.

You Become What You Think About Most Frequently

You must focus on what you want to create or build instead not on what you wish weren’t there or what you want to eliminate. This is a crucial point. You must shift the preponderance of  your mental time and energy from the negative to the positive and keep it positive.

You need to think positive more than negative. You need to think positive more than you are distracted, bored, amused, daydreaming wishing and hoping. You have to take charge of your mind. Its your servant but most people are the servants of their minds. STOP!

Stop AND change your focus. Think differently. Speak differently. Design your mind and use your mind how it is meant to be used. You keep getting precisely what you keep thinking about and if it is not what you want you must change it. It can be otherwise. If you want a different, better, best life you must change what you presently are doing. Begin today. Focus on gratitude and learn to celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo

Distractions Take Their Toll On Your Mood And Well Being

“Distractions take their toll on your mood and well being according to research. Concentration on negative circumstances and problems only serves to dampen your spirit, cause you to potentially spiral down, and do little to help you change your circumstances.

What you focus on you get. Many people are negative thinkers.  Most focus on problems or are distracted by negative news stories and social media. Some who think positive do so for very little time during  the day. The preponderance of negativity is the problem.

‘In December, Facebook itself acknowledged that passive consumption of information — surfing shopping websites or reading news articles — is often bad for your mood. It gestured toward a 2015 paper in the Journal of Experimental Psychology that showed that passive usage of the website, even for just 10 minutes a day, had a negative effect on students’ sense of well-being.’  Quote from New York Times 1/12/18 by Bromwich & Haag

You Get What You Focus On – What You Focus On Expands

If you want to feel better limit your social media and media consumption. Eliminate gossip and negative talk about circumstances and problems. Focus on the good, the positive and what you are grateful for. Accentuate the positive more each day.

Shift the balance from mostly negative to mostly positive and you will begin to experience an incredible shift in your mood and overall well-being. You will begin to feel happier and healthier. It makes a massive difference when you manage you thoughts and feelings.

Your energy is a direct reflection of your attention. Focus on the good. Speak and pay attention only that which blesses, heals and helps you and others prosper, inspires and motivates. Eliminate the worry, fear, sadness and negativity by staying focused on positive.

Energy Flows Where Attention Goes – Learn To Direct Your Mind

You can and you will change. Transformation occurs when you take charge. Let go of the old way. Drop it and stop it! Change you thinking and you’ll change your life. Create a daily list of things you are grateful for and add to it. Think about these all day long. Stay in gratitude for all. Feel blessed. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!***  GET INFO
OR ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch