Category Archives: Awareness

The Universe Constantly Holds A Mirror Up To You: Use It!

“We are mirrors for each other. Each person you meet or encounter reflects back who and what you are. That person is your reflection. You can learn from this person if you are wise and ready. It is what is meant by, ‘when student is ready the teacher appears.’ Understand?

When you are ready to recognize that you meet your self, source, god or the universe in each person you will become free. The awareness necessary to develop is that when you feel your buttons pushed it is NOT the other person, it is you reacting to you.

You react to the reflection. Your patterns and buttons and resistance are mirrored back to you so you CAN when you are aware and ready to choose to, let go and release them, so you can be free and move forward. Conflict is this regard is absolutely a blessing.

What We Find In Others Originates In Ourselves – Become Aware

We get feedback about ourselves from others, from events and circumstances. These let us know who we are, what we are focused on. We get feedback in the same way from our feelings. Everything is an opportunity when we realize it and recognize it in the moment.

What we see, like or hate, in another is what we are being reflected back to us. Every person, every moment, every circumstance is your teacher. Stop blaming, excusing, whining and complaining and  you can learn something wonderful about yourself. You can transform.

If you focus on what to transform instead of blaming the mirror or making excuses an entire new positive world opens up to you. When you stop judging outside yourself, and when you stop judging yourself, you become free. Stop blaming the mirror for what you see!

End Blaming – Excusing – Complaining – Judging – Become Free

Simply, realize in the moment, that the heat you feel, the anger, the resistance, the push back, the sadness, the fear, whatever it is in the moment, is a loud alert signal, to stop, and let go. Stop pushing back. Release. This isn’t about the other person so don’t think it is.

It isn’t about whether they are right or wrong, it is about turning the flashlight on yourself so you can see what has been keeping you bound. You need to recognize what is holding you captive and drop it. You can end suffering instantly, when you release all of it.

Be thankful for all people. Be thankful for all circumstances. Be thankful for all challenges. It is through these you grow. You recognize what the issues are for you and can put an end to them through awareness and acceptance. When you become grateful for all you transcend all of it. So celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

The Secret To Understanding And Stopping Arguing!

“All your arguments are you resisting what is. You resisting the flow. You resisting the other, who is you. You are both connected. You are mirrors of each other. It is you projecting and you blaming. You are arguing with yourself over things that truly don’t matter. Get it?

Of course, you think you are right. The other, thinks they are right. You have your points, the other has their points. It is important to you and it is important to the other. It is all the same even though it appears different. It is anger, confusion, intolerance, negativity.

It is hot and passionate. It is all the same. It is one, thinking it is two, resisting itself. Resistance. Struggle. Delusion. The argument is an opportunity, beyond the important points each of the one both make, to go beyond the illusion, surrender and discover yourself.

Whatever You Focus On Expands – Let Go And Let God – Flow

Seek the higher. All argument is an emphasis on differences. Find a way to unite. Find a way to create understanding, agreement and harmony. Discover the lesson, the projection. Notice what the mirror is reflecting when you argue. Accept and allow the lesson.

When you do your relationships with your self and ‘others’ can improve. Stop insisting and start assisting you and others. Learn how to better communicate and get along. Everything is ultimately for your good. Learn from all of it. Celebrate all of it and grow. You will transform more quickly as you celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Awareness, Circumstances, Transformation, And You!

“If it were easy, everyone would be doing it. Whether by intention or not. Trying circumstances can be used to further your sleep or wake you up. They are catalysts for profound change if you are aware. All times, can be used to further awareness if you choose. It’s up to you.

It is only up to you whether you choose to awaken or slumber longer. Events are whatever we judge them to be. They are nothing in and of themselves. Earthquakes and forest fires weren’t bad prior to people deciding them so. They just were. We, and circumstances, just are.

Consciousness is a deciding factor. Awareness is an opening for more awareness. Anything can be, or can be used as a catalyst, purposefully, or inadvertently. What you do with it, is what you do with it in your journey. You are the deciding factor how things are.

Exploration Is The Doorway To Adventure – Awareness The Key

Be grateful for all. Everything is a blessing. Once you understand that, all IS a blessing. Live with gratitude for each moment. Allow the moments to unfold. Whatever happens, everything will ultimately work out for the best. Keep the faith. Celebrate everything.” Rex Sikes

PS When Ready To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
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I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Let Go And Live!

“Become aware that you can drop your investment in your troubles. Stop living in the past and fearing the future. Become aware. Live in the present. Caste your burden on the divine. Put it on source. Give it over. Let it go. Come to the now. Become light and lite. Just be.

Find your inner peace. Meditate. Your perceptions, based on your past, limited, negative conditioning keeps you burdened and down. Free yourself. Stop living in fear, anger, regret, anxiety or doubt. Drop into the present and experience the now. Become renewed.

Refresh. Awareness is the key. Stop focusing on the less than glorious. Let go. Let it all go. Take moments to just attend to your breath. Breathe slowly. Focus on life breath coming into your lungs and going out. Feel the rise and fall of your belly with each breath.

Meditation Is Celebrating Yourself – You Are Divine – Be Aware

Whenever distracted simply return your attention to your breath. Spend 5, 10 15, minutes simply, gently, attending to your in and out breath. Let everything else go. Let it fade away. Gently attend to your breathing. Do this daily, at least once or twice. Find peace.

Notice your breath and stay with it. When finished allow yourself to carry the peacefulness, you enjoyed, into your day. The more you let go and meditate the longer you will feel the benefits. You will discover eventually ‘the peace that passes all understanding.’ As you continue during your day be grateful and celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Do This To Be Happier, Healthier And More Successful!

“When you get what you ask for do you remember to be grateful? I got what I manifested. I received something complete with surprises. So it didn’t come in exactly the form I expected but it did come to me. I made it happen. Took me awhile to notice I got it.

After a bit I did realize I got what I wanted. Then I began to celebrate. I mention this because sometimes we miss noticing we got what we wanted because of the form it arrives in. That is why it is always best to celebrate everything! I do mean everything, too!

The more we are grateful for big and small things the more our life is enjoyable. The more we FIND to emphasize and acknowledge the more we become aware of how blessed we are. Be grateful and express gratitude. Really take the time. Really build your list.

Be Not Critical Of Things But Be Grateful For All Things

It is easy to say, ‘I am grateful for everything’. It is another to actually be grateful for everything. Get into the habit of saying thank you for everything, moment to moment, throughout your day. Say it inside and outside your head. Speak it. Love it. Embrace the goodness.

Once we begin to open our mind, our eyes and our heart to all the goodness surrounding us we begin to see more and more of it. That is what our brains do for us. Our reticular Activating System (RAS) finds more examples to delight in. It finds matches for what we pay most attention to. Want to be happier, healthier and more successful? Practice gratitude. Celebrate everything!” Rex Sikes

PS I’m here to help you create and live the best life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Royalty free, public domain photo used

Do You Know You Have This Ability?

“Remember, in your heart, that every moment, and each and every experience, is a gift. No matter what life brings you, it is a gift, if you decide it is. You are the one who gives all circumstances meaning. People are ‘meaning makers and time-binders’. It is as you say.

You determine the meaning of each event, each circumstance and each person in your life. You can declare these to be whatever you decide them to be. You can celebrate, because you have the power to determine how you will view these moments. Use your power.

Most people don’t realize they can choose. Most people act as if they have no choice. Most people don’t know their true nature, nor the power the wield. We are strong but think we are weak. We have been conditioned out of owning our power. It is time to claim it back.

What We Want To Do With Ease We Must First Do With Diligence

You can choose your response to whatever is offered, You don’t have to react if you learn not to. You can begin to exercise your ability to choose. You can choose to see the good, and find the lesson, in everything life brings you. You simply have to decide to begin.

You make the decision and then follow through. Oh, you may slip up 1000 times, but eventually, with dedicated, daily practice you will get control. You’ll be able to steer your mind toward what you want. You’ll find the good everywhere. You will be more positive. You’ll discover so much to be grateful for. You will celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo

You Need To Understand This Law Or You Won’t Change

“Awareness is the key to change. If you don’t recognize you need to change you will not. Acceptance is crucial because if you refuse to accept what it is you need to change, you never will. Not at least until you accept it. The Law Of Humility is one you must understand!

You must not only understand it but apply it and live by it. It states that what you refuse to accept continues for you. If you are unaware of it, if you deny, or refuse you need to change, it will perpetuate. Get it? Many people refuse to look at themselves with an open mind.

Some are busy projecting onto and blaming others. Other people are busy making excuses. Whichever of these you’re doing, if you refuse to accept you need to change some things, you won’t change. If you don’t know you need to change, or what to change, you won’t.

Nothing Changes Until You Do – Accept And Transform

Failure is feedback. Take it. Learn the lessons from temporary defeat and adversity. Learn lessons from circumstances that boggle your mind and upset you. Learn from the difficult people in your life whom you can’t get along with. Stop projecting! Stop blaming!

If you’re focused on another person’s faults, or the problems in your circumstances, and blaming, accusing and complaining you’re missing it. You’re missing the lesson. You’re missing the opportunity to transform. You’re not focused on higher consciousness. Get it?

Seeing the faults of others IS projection. When you find negative examples in the outer world, stop and examine your thoughts and perceptions. Stop trying to change the others and circumstances.  Instead change yourself. Adjust. Continue. You’ll be better for it.

You Are The Key To Transformation – Be Open – Be Aware

Become flexible. Become less critical and judgmental of the outer world and the people in it. Become open, aware and willing to accept what you discover about yourself. Then be willing to change and transform it. Be willing to be different. Be glad for your discovery.

Be grateful for the opportunity. Fill yourself with gratitude and delight in all of it. Consider each person, and every circumstance, a blessing you you will live an incredible life. Adopt and apply The Law Of Humility. Work within the law. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Photo used with permission of Phil Koch