Category Archives: Awareness

You Need To Understand This Law Or You Won’t Change

“Awareness is the key to change. If you don’t recognize you need to change you will not. Acceptance is crucial because if you refuse to accept what it is you need to change, you never will. Not at least until you accept it. The Law Of Humility is one you must understand!

You must not only understand it but apply it and live by it. It states that what you refuse to accept continues for you. If you are unaware of it, if you deny, or refuse you need to change, it will perpetuate. Get it? Many people refuse to look at themselves with an open mind.

Some are busy projecting onto and blaming others. Other people are busy making excuses. Whichever of these you’re doing, if you refuse to accept you need to change some things, you won’t change. If you don’t know you need to change, or what to change, you won’t.

Nothing Changes Until You Do – Accept And Transform

Failure is feedback. Take it. Learn the lessons from temporary defeat and adversity. Learn lessons from circumstances that boggle your mind and upset you. Learn from the difficult people in your life whom you can’t get along with. Stop projecting! Stop blaming!

If you’re focused on another person’s faults, or the problems in your circumstances, and blaming, accusing and complaining you’re missing it. You’re missing the lesson. You’re missing the opportunity to transform. You’re not focused on higher consciousness. Get it?

Seeing the faults of others IS projection. When you find negative examples in the outer world, stop and examine your thoughts and perceptions. Stop trying to change the others and circumstances.  Instead change yourself. Adjust. Continue. You’ll be better for it.

You Are The Key To Transformation – Be Open – Be Aware

Become flexible. Become less critical and judgmental of the outer world and the people in it. Become open, aware and willing to accept what you discover about yourself. Then be willing to change and transform it. Be willing to be different. Be glad for your discovery.

Be grateful for the opportunity. Fill yourself with gratitude and delight in all of it. Consider each person, and every circumstance, a blessing you you will live an incredible life. Adopt and apply The Law Of Humility. Work within the law. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Photo used with permission of Phil Koch

Life Is A Roller Coaster Enjoy The Ride

“All is good no matter what is offered. What is is what is. Life is a roller coaster.  Enjoy the ride. When we face challenges is when we have opportunity to see the limits or our maps and models. This is a great opportunity. It requires we are open to be able to discover it.

We feel pushback. In these moments we have the opportunity to go beyond and transform ourselves. When we discover our resistance and our limitations we can begin to make changes. We can’t as long as they are invisible to us. Challenges make them visible.

When you choose to celebrate everything it means you have choice over how things will be considered. When you determine how to respond you are larger than any obstacle and no longer a victim. You determine how you will perceive things. It is proactive, not passive. You are choosing and becoming responsible. That means all is good, all the way around. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Learn To Trust Your Feelings

“Learn to trust your feelings gradually. If you don’t regularly do this, first, notice it in small things.  Don’t use it on money making schemes and investments if you aren’t practiced in paying attention. You need to actually shift from your head to your feelings. Don’t be misguided.

We get conditioned out of using our feelings as guide while growing up. We’re taught out of it. We’re taught to think, reason, and listen to others first. We get conflicted. We give up using intuition. It is reliable! You just have to get back into the practice of using it well.

Take it slowly. There are methods you learn to start paying proper attention to the wisest, most sophisticated decision making process available to you. Be playful. Take it lightly while seriously putting your attention on your feelings. Let your intuition be your guide.

Deep Down – Inside – You Already Know The Truth – The Answer

Shift from the chaos of your thoughts to the certainty of your inner wisdom. Start to pay attention to small decisions. What do you feel like eating? What do you feel like doing? Do you feel like doing X or Y? Begin paying attention to what you feel you want. Get it?

Remain silent. Focus on the feelings you get when you consider what you want to do. Do you feel emotionally well or emotionally off? Do you feel as if you want to or not? Is it a green light, go signal, or a red one? Stop thinking about it and feel the answer. FEEL IT. Get it?

Start small and re-train yourself to pay attention. All the while you do remain focused on gratitude and blessings. Discover the fine art and the benefits of feeling appreciative and expressing it often. Say thanks a lot, silently and out loud. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Never Let Thinking Be Your Only Guide

“Because of our conditioning we can get into thinking binds. People ‘think about it’ and then claim they don’t know what to do. They get mixed up, confused, fearful, frustrated, even angry, and feel lost. What to do when you don’t know what to do? Think less! Truly!

First, stay optimistic and positive. That will help keep you from a negative downward spiral. Shift from the negative and trust that even if you don’t know ‘how’, it will all work out for the best. Did you seek high quality accurate information? This is an important step.

Many people seek opinions from others disguised as facts. You need to really vet the issue for high quality, accurate information. Accurate information helps prevent confusion and spiraling down. Remain positive and trusting it will all work out. Then, trust more.

Trust Your Feelings – Your Vibes – Energy Speaks The Truth

Trust your self. Trust your gut. You will get that positive kinesthetic nudge, that inner feeling, when something is correct. If you are getting a feeling that is uncomfortable, something isn’t right, and you’re  frustrated, trust that too. Listen to yourself.  FEEL. Listen.

You know inside.  Pay attention to you’re feelings. Feel whether you ‘should’ or ‘shouldn’t’. Notice your own feelings. If you think you should but don’t feel like you should NOTICE this. Learn to trust your feelings. If you think you shouldn’t, but it feels right, notice!

Your body, you feelings, your unconscious,  subconscious, non-conscious knows more than you consciously do. When right on, your body speaks to you. Pay attention and act on it. Notice the still small voice inside. Follow your heart. Follow you intuition. Let it guide.

Energy Doesn’t Lie – Trust Your Gut And Heart – Your Feelings 

Next blog, I’ll share a simple way you can begin to shift from thinking to feeling. It will bring your greater peace and enjoyment. Opportunities you may have otherwise missed, you can begin to take advantage of. Let your feelings be your guide! Meanwhile, be and feel grateful. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

How To End Your Suffering

“To really transform yourself and go beyond what you already know you must at some time discover, and become aware, that what IS is what it IS . There is no other way. There are no alternatives. It couldn’t have gone otherwise. It is as it is. Accept this. It is as it is.

Your opinion, your thoughts, your beliefs of how it could, or should, be keep you trapped. The monkey mind jumps from possibility to possibility endlessly trying to solve it. It can’t! You need to transcend the monkey mind. Learn to control it and learn to transcend it.

Your mind thinks, ‘if only’. You mind thinks it would have been better this way or that way, but that isn’t what is. You get caught up emotionally in an opinion of what you think should be. It isn’t. You need to get over it. Drop what isn’t and accept what is! It is as it is.

Gratitude Unlocks The Fullness Of Life – Discover Gratitude

What else is there but what is? It doesn’t matter if it could have been different, it isn’t. So, there is nothing else but what is right now. This moment. You have a choice. Accept what is and move on, or continue to wish it otherwise, stay stuck, and suffer. Learn to let go. Allow.

Everything that IS is a blessing! We either enjoy it, grow stronger, learn from it, and change.  It is all is good. When you can come to this realization, and live from this freedom, suffering ends. When everything is a blessing then you are free to be happy. Get it?

Nothing you do inside your head, or your efforts, are going to bring a moment back. Yes, you think you can. That is where you are mistaken. Accept what is and move on. This doesn’t mean you can’t i work to alter things, but it comes from a certain place. or mindset.

To Accept Is To Say Yes To Life In Its Entirety – Accept All Say Yes

Instead of being caught in an opinion, instead of feeling and thinking negative, accept it as it is, accept your efforts and let go of dictating the results. You allow the results of your efforts. If it works out, great. If it doesn’t work out, great. All is good. It is as it is. Get it?

If you wish to continue to work for results you continue without being wedded to the conclusion. You stop suffering.  You act, you behave, you think and feel from an incredible place of freedom and celebration. You move forward positively. You accept and allow.

The enlightened person can act for change while accepting all as it is. It does not mean s/he doesn’t do anything. If that were the case, what would be the point of enlightenment? Change happens. Accept it. Act for change, while free of judgement. Be open and aware. It is.

You Are Free The Moment Judgement Stops Through Acceptance

Everything works together for good ultimately. When you know this you know all ‘trials’ all obstacles and circumstances, all ‘negative’ people are what is. It is life as it is. Accept it or not. It’s your choice. What you decide determines your bliss. Consider everything a blessing and you are free and happy. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Now Is All You Have

“What is IS. This present, this moment, is all we actually have. Yet, we spend our time elsewhere in our minds. Stop. Take a deep breath. Drop into now. Get present. Feel here. Stop running to the past or the future. Become aware of this instant. Let go of the mind.

Your mind wants to go in any direction. That is only because that is how it has been. Had you been brought up focusing on now it would be different. But if you are like most people, you weren’t. Get over it. Now is the time. Now is the opportunity. Begin to watch the mind.

Meditate. Focus. Look at a tea light, or a candle. Stay with it. Breath. Notice your mind’s tendency to go elsewhere. That is okay. That is what it does. Gently bring your mind back to the light. Focus. Breath. Notice the mind has gone off again. That is okay. Gently bring it back.

Let Go – Focus – Be Aware – Gently Bring The Mind Back To Now

That is the dance. That’ s important. Notice, observe, be aware, be gentle and bring the mind back. Be positive. Be optimistic. Be loving and bring the mind back. With practice you’ll be able to increase your length of focus. You’ll be able to bring the mind back.

As you do you’ll begin to drop more and more into now. You’ll begin to notice the moment expand. You will start to find the bliss of now. Allow yourself to bask. For the moment there is no other place to be. Everything takes care of itself. In the moment do whatever you do.

Take care of what ever tasks you take care of. Simply do it with the awareness of now. Let go of struggle. Let go of thinking about it. Simply do it. What may at first seem difficult becomes more natural and easy through dedicated practice. If you want it you’ll do it.

Become Aware – Discover – Relax – Focus – Celebrate – Now

As you do you will notice that bliss arises. Celebrate it. Allow it. Discover it. Relax into it. Feel it. Everything is a blessing. Every moment, no matter what is, without judgement. You can be free. You can be aware. You can celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!***  GET INFO
OR ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch

How To Powerfully Deal With Negative People And Circumstances

“I think everyone is who they are. People are who they are choosing to be, whether aware of that or not.  It is up to each of us to learn the lessons available to us by choosing to be around them and interact with them. Whether they are nice or not, it is what it is. A choice.

Lessons abound, whether we consciously realize the opportunity or not. As the saying goes, ‘the kite rises highest against the wind.’ People who push our buttons are actually blessings for us. We have the opportunity to become aware and release that which triggers us.

Are their people you may wish to avoid? Sure.There is nothing wrong in wanting to protect oneself and protect one’s energy. What you choose is what you choose. Accept responsibility for your choices without blaming yourself, or anyone, complaining or excusing.

I Am Choosing This – I Am Choosing This – I Am Choosing This

Are there people who exude one form of energy over another? Yes but again, there is a learning, a blessing and opportunity in resistance. Resistance makes your muscles grow. It makes you transform and evolve when you willingly to allow it to. Get it?

There is learning and blessing and opportunity in being challenged by people and circumstances. This is why I say, whenever I am confronted by people or circumstances,  ‘I am choosing this’. Being with this person or this circumstance IS my choice for the moment.

I choose to go through this and learn whatever it is I need to learn. I don’t know how it will work out, but I know it will work out for the best. I turn my attention away from the person or circumstances to what I need to learn to be a better person. I let go of all else.

Your Power Is In Your Awareness And In Your Choices – Focus

I attempt not to make gospel my beliefs and choices. I try not to act as if some authority dictates anything I think or say or do is ‘true’ but rather, it is useful for transformation and moving into higher realms. Opportunities are tools for change. I utilize them. You can too!

Consider that the enlightened individual is forever dealing with the unenlightened all the time. The unlenlightened surround the enlightened person. The saint is forever dealing with the non-saint. It is what it is. It all is a matter of labeling, judging and perception.

If you don’t call it a problem, it isn’t one. The situation still exists but it is however you perceive it and whatever you define it as. Get it? All your problems are YOUR problems. They are of your own making even if they come from the outside. Examine your perceptions.

Speak Only To Bless Heal Prosper Inspire And Motivate

Face your beliefs and your filters. Problems are the result of you calling it that. If you called it something else, you could think about it and respond to it differently. If you called it an opportunity or blessing you’d think and feel differently about it.  Get it?

If you honestly called a major disappointment a mere annoyance you would not be affected by a major disappointment. You could and most likely would feel differently and handle it differently. Everything is what you say it is, when you think about it. Get this!

It’s what you think about it, consider it, and believe it to be. Your thoughts, reaction, judgement or response keeps you trapped or brings you freedom. It is completely up to you whether or not it is a problem, whether it’s a circumstance or person you’re dealing with.

It Is What You Say It Is – What You Say It Is – Is What You Get

Perceive everything as a lesson! If everything is good and it’s an opportunity you may not have discovered, yet, but could if you looked, you would have a different experience. If you believe it to be a blessing and are grateful for it, your life would be different.

You’d be free. You’d be more resourceful. You’d vibe higher. You’d have  every reason to celebrate and delight in all. You’d live from a higher source, a higher power. You can do this! You can transform yourself by learning to celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!***  GET INFO
OR ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch