Category Archives: Obstacles

What To Do When You Are Feeling Stuck And Down!

“Sometimes we get stuck. It seems out forward progress is delayed or comes to a standstill. We hit a roadblock, obstacle or plateau. This IS a normal part of forward movement. Just as we encounter detours or setbacks when traveling from one location to another.

When this happens keep applying the principles. This is the time many throw in the towel. Don’t. Stop. Recognize that this ‘delay’ is part of the process and continue to apply and adhere to the principles and practices you have been. Keep going. Keep going!

Progress requires diligence, patiences, commitment, persistence and consistency. You get your best results when you keep going, especially in the tougher times. Tough times, just like resistant exercise builds toughness and character. It is for your benefit.

You Are Where Your Thoughts Brought You – Focus On The Good

Sometimes we see the obvious results of our efforts while at other times we do not. It is similar to planting a seed and having to trust it is growing all the time it is invisible underground. Not only do we develop character but we exercise and develop our faith, too.

Nothing is ever wasted! It is all good. Keep the faith. Keep working your program. Continue step by step moving forward. In time, the tough times, the boring times, the times of lack or frustration, the plateau will give way and good things will happen again. Trust!

It is not a straight line to happiness, success or peace. The trail may be fraught with pitfalls. Still, you can do it, and make it, if you believe you can and never give up! Time to put your backbone to work.  Continue to manage your thoughts and feelings. Goodness is here.

You Will Be Where Your Thoughts Take You – Focus On The Good

It is a blessing, and learning, when you keep moving forward with faith, during hard and when results are invisible. You gain more from these times then when it is easy. Continue on. Choose to keep moving forward. Keep making good things happen. See the good. in all of it. Find the blessings. Celebrate everything!” Rex Sikes

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

Why You Have So Many Troubles

“When trouble or difficulty arises, when doors close, look to see what other doors open. The trouble is there for you to find a new path, a new friend, a new way to be. It exists so you can walk down new avenues. These are gifts that come into your life. Do you see?

While focused only on the trouble you miss the good that is now yours. Were it not for the trouble this good would not be there now. The calamity is the way this new good makes its way to you. You gained a friend, an ear, a confidant, a lover. You gained much more.

Whenever troubles come be vigilant to the positive changes that come your way too. Inside the adversity are learnings and seeds of opportunity. Blessings abound. Be grateful. Look and see. Consider all a blessing. Say thank you, thank you. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

How To Live Triumphantly

“Never let obstacles, or apparent difficulties run your life. Stop complaining and blaming and excusing. Life is many things. It includes ups and downs. When we stop judging, and are happy for all of it, we begin to live in bliss. People forget this, but it is doable!

All things ultimately work together for good given enough time. People in the middle of circumstances often get lost in the circumstances. STOP THAT! Live life fully. If you were an adventurer EVERYTHING you encounter IS part of the adventure. Get it?

Hurdlers actually put hurdles in their path to jump over as they run. It is all part of this great experience.. When you stop looking at circumstances as bad, or as problems, or as troubles and eliminate the judgement, then everything becomes an opportunity. It does!

You Are Where Your Thoughts Have Brought You – Choose Now

When you do change your thinking you can recognize a learning and the blessings. Shift your thinking from the negative to the positive. Positive thinking is not ignoring what is going on but developing the assurance you can handle whatever is. It is attitude! Get it?

Learn to develop a positive and powerful attitude! You are not your thoughts. Many are unaware of this. YOU think thoughts. Therefore, YOU can learn to choose which thoughts you think, or entertain or pay attention to. If you haven’t yet learned how, YOU must! MUST!

When you choose, you run the show. You have choices and YOU decide. Instead of being run by your thoughts and feelings haphazardly, you determine how to think, feel and behave. Living this way is living blissfully, free and triumphantly. Be a champion!

Skill To Do Comes Of Doing – The More We Do The More We Can

Then YOU live as a champion! You know you are bigger than any obstacle. You have a positive and unstoppable attitude. You become happier, healthier, and invincible. You can even become wealthier. Learn how to design your mind. If you don’t, you’ll stay the same.

Take control of the inside of your head. It is an inner job. When you transform the inside the outer changes too. Learn to design your mind and your life.  Live fully. Live free! Create Your Best Life Ever. Decide everything is a blessing. Live in gratitude. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

The Secret To Preventing And Managing Overwhelm

“Sometimes crap shows up. Sometimes you have so much on your plate, you aren’t sure what to do. You feel physically stressed and mentally overwhelmed. Your spirit may be broken and you are suffering from all of it. What to do? What can you do?

First, you must realize, and recognize, that the feeling of overwhelm, or stress, is a signal that you are denying, or preventing, yourself from co-operating internally and, most probably, externally. When things get tough people tend to negatively accelerate their thoughts.

They get caught in a spin. Things move too fast and feel crummy. You need to create a break space for yourself. You know that already, because you are probably wishing for one. You need to take a break or do something to change yourself so you can feel better.

Let It Go – Life Is Too Short To Get Caught Up In Empty Drama

You hope things will work out but you probably don’t expect them to. Get it? Whenever you feel overwhelmed you need to pause, to stop to breath, and understand you’re communicating something to yourself. You need to relax and co-operate with yourself and others.

You have to recognize you are resisting what is going on, and what you are resisting is persisting and causing you the discomfort. Much of the ill at ease feelings will disappear when you stop putting your energy into resisting what it. You need to look for how to allow.

You need to seek to accept. Seek out what you can let go of. I don’t mean forget about, I mean, let go of. Stop fighting and begin working with it. Find solutions, instead of problems. Find co-operation, instead of pushing. When you push, you get push back. Relax. Allow.

Refuse To Entertain Negativity – Shift – Focus On The Positive

Surrender doesn’t mean giving up, it means releasing the fight to do things in a different way. Let go of the struggle and the negativity and allow the positivity to flow. Turn your attention. Shift your thinking and feeling. You may need to do some physical things.

Walk, exercise, go camping or hiking. Do anything positive to create space for yourself. Get a massage. Meditate. Go to church or temple. Whatever works for you. Create positive space where you can relax. Let it go. Then chunk everything down into manageable bits.

Any large task can be broken down into smaller, easier, manageable pieces you can do more readily. Overwhelm out of control helps no one. Look for how you can better work with others. Seek harmony. When you do, everything can begin to lighten up. Get this?

Chunk It Down – You Eat An Elephant Bite By Bite – Easy Does It

Things remain the same because of our own hold on them. We habitually react and keep perpetuating the same old, same old. In order to have something different we must do something different. Delight, let go, change something. As you change things will change!

Give up the fighting. Become fluid and flexible. At the first sign of overwhelm and stress, change. Divert it. Shift and move and create what you want instead. Don’t be a victim of it. Stop and create what you want. Be grateful. Feel good.  Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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What To Do When You Get Gobsmacked By A Block

“You feel stuck. Something holds you back. You aren’t enjoying or achieving the happiness and success in your career or life. Frankly, it sucks! You’d like to change it. Here is what you can do when you hit a block in your personal or professional life. Here is what you must do.

While blocks aren’t fun nor enjoyable, they can be downright awful, be glad you hit a block. ‘What?’ you exclaim. ‘I should be happy I encountered a block? ‘ Yes, exactly. We all have them. We all encounter them. Many were fashioned early in our lives.

They were created or adopted outside of our awareness. We didn’t choose them but we got them through exposure, experience and repeated messages, intentional or otherwise, from others around us. We have them and they lurk inside. We encounter them in change.

Don’t Let Obstacles Bring You Down Learn To Bounce Back Better

When we change, or situations change, they arise. They are limiting beliefs, negative thoughts and feelings. They are doubts, fears, worries, anger and sadness. They arise to keep us the same. We repeat them again and again in life, so we remain consistent.

Seems silly, but it is true. Our brain attempts to protect us and keep us alive in a number of ways. One of them is by attempting to keep us the same. It doesn’t know we want to update ourselves and change and that we will be fine. Blocks are there to keep us safe. BUT, yuk!

So the best we can do is appreciate them and embrace them. Allow them to surface. They will anyway, but don’t fight them. Fighting them only amplifies their yuk factor. What we resist, persists. When we feel blocked, this is what you need to do, and here is why.

Whether You Think You Can Or You Think You Can’t You’re Right

When you discover or encounter a block you have an opportunity to discover how to refocus your attention and energy and move forward. It is not really a problem, but a blessing. It is attempting to keep you safe in the first place. Your brain does what it learned to do.

It is reliable. That is why it will keep you overeating, feeling afraid, smoking or living out any number of ‘bad’ habits because that is what it learned to do. So it does it! It ‘thinks’ that is how things should be. You and I need to re-educate our brains to new things.

Some people have yet to learn this concept but anyone can eventually learn it. Given they hit enough blocks to begin to become aware of why they are there. Blocks get our attention. Instead of thinking something is wrong celebrate! You noticed the signal,

Don’t Give Up – Make Today The Best Day Of Your Life Anyway

A block is an opportunity for you to pay attention. It is a signal or a message. Once you notice the block AND actually get the message, you can change it. You may not have thought so in the past. You have lived with any number of them for a long while. There is good news!

The good news is you can learn to move through them. You can learn to recognize them for what they are, not succumb to them, but move beyond them into new, wonderful realms of being! I’ll share more in my next blog. Keep the faith. Know good things are always in store for you. Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

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‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

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MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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