Category Archives: Attitude

There Is Nothing More Important You Can Do Than Learn To Control Your Thinking!

“The most important thing  you can do is learn how to control your thinking. Everything first begins with thought. Your actions and results originate from your thoughts and feelings. You can’t do anything more important than to learn to manage your thoughts.

From within to without. From inside your head to your hand is how creativity happens. It is how everything happens for us. Sadly, most people never take charge of their thinking so then never take charge of their lives. Napoleon Hill stated most people drift through life.

The secret to success is getting your mindset right. Develop an unshakable, unstoppable attitude that supports you in your positive endeavors. Remember this saying, ‘you get what you practice’. You get better at whatever you do through consistent right practice.

What Consumes Your Mind Controls Your Life – It’s Up To You

Yet, many never practice developing how they think. They remain victims of others, of events, of circumstances. They whine, blame and make excuses. Instead of taking responsibility for the life they have created they think it has happened to them. Lucky or not.

They hope and wish things were different, yet they spend their time in worry, fear and doubt. The hope it gets better but anticipate the worst. This is not a productive way to spend your time, is it? Another secret is to not be smaller than your problems but be to bigger.

Stop trying to avoid and eliminate problems. Instead evolve, work on yourself, make yourself larger than the issues. Become capable of finding solutions and resolving whatever comes your way. Whether you succeed in life or not is completely up to you. It really is!

I’m In Charge Of How I Think And Feel – I Choose To Be Happy

Take 100% responsibility for who you are, what you are doing, where you are in life and what you have. If you want it to be better, decide and determine to make it so. You absolutely can do this. You can begin to make an incredible difference for yourself. Get it?

Grow yourself up. Make yourself a champion. Put faith in you that you can and will do this. You see, it begins with your thoughts and whether you think you can or or you think you can’t. If you think you can’t, you absolutely must begin to learn how you can. Get it?

It isn’t that hard. It can be far easier than you might think it would be. However, nothing will change unless you take charge and make some changes. Practice positive thinking. Practice declaring and affirming who  you want to become and practice being that.

Every Thought We Think Is Creating Our Future – How Is Yours

Live it. Breathe it. Then, you will enjoy it. Your future is in your hands. Magical thinking means you put your faith and hope in outside forces. You hope and pray for things to change but do nothing to actually change. Realize, now YOU can change it all.

Begin today! Don’t wait. Start now. Right where you are. Decide to improve yourself. Decide to fill your mind with positive thoughts. Read inspired, positive books and articles. Affirm, declare, visualize. Listen to inspired audios. Keep a gratitude journal. Do it daily!

Otherwise nothing really changes. Manage you mind. Be the boss of your brain, not its servant. Be larger than your problems. In fact, you have no problems if you consider everything a learning opportunity and a blessing. Live in gratitude and your life improves. Practice thought management. Celebrate everything!” Rex Sikes

Fill your moments with joy and happiness today!

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Horizons photo used with permission of Phil Koch.

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Tony Robbins Is Wrong! Research Shows Positivity Affects Your Health

Does positivity help you to be healthy? What does research indicate? Can happy thoughts lead to a happy body? If it were true you could influence your health by thinking differently would you? John Hopkins University research indicates it makes a difference.

Filling your mind with happy, positive thoughts is a quick way to health. It may be the fastest road to good health. This is why it’s important to read positive materials, listen to positive audios, and think positively consistently. It helps keep you healthier.

This is why your daily rituals should include positive affirmations, visualization, hanging out with other positive people and making the effort to think and feel better. Tony Robbins is wrong, positive thinking is not thinking, ‘there are no weeds, there are no weeds’.

Go 24 Hours Without Complaining Notice How Your Life Improves

Positive thinking doesn’t mean you ignore less difficult situations. Positive thinking means that you approach circumstances in a more positive and productive way. You think or expect the best will happen, not the worst. You determine to make things work out.

The Mayo Clinic reported the maintaining positive thoughts and self talk leads to an increased life span, lower rates of depression and distress. It leads to greater resistance to colds, better psychological and physical well being and better cardiovascular  health .

It also helped people have better coping skills during times of stress and hardship. The Mayo Clinic suggested people learn to manage their self-talk. This is our inner auditory thoughts. Instead of getting down on ourself and life we manage our thinking to be the best.

Always Begin And End The Day With Positive Thoughts 

We can practice this and make positivity a habit. Whenever we become aware we are thinking or speaking silently or out loud less than gloriously we stop and correct it. Instead of saying, ‘I could never do that’ we switch it to, ‘I could do that.’

It is important that we believe our thoughts too so we may need to get there in steps. If you doubt you could do that you can work your way there by saying, ‘I could learn to do that. Given the opportunity I could begin to learn to do that. I can learn to do that.’ Get it?

‘I will learn to do that. I can do that’. It is up to you how you traverse this mental pathway but you select the thoughts that move you forward bit by bit. Positive thinking can be powerful and really make a difference for you in your life. Spend more time thinking good.

Positive Anything Is Better Than Negative Nothing – Be Positive

Then you will spend more time feeling good. A great way to think better is to appreciate more of yourself, life and those people, circumstances and things around you. Most of what makes us feel good and makes us truly rich are free; family, friends, the world.

Notice the beauty of the world, the taste of your food, the time spent having fun and express your gratitude for these. Spend more time thinking better, appreciating yourself and life and you’ll spend more time feeling good. That is reason enough to celebrate everything.” Rex Sikes

Below is a link to an article from John Hopkins on positive thinking and heart health

Click Here For Article On Positive Thinking And Good Health

Imagine the glass half full today!

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Horizons photo used with permission of Phil Koch.

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Important Things To Do When Feeling Blue

“Remember, the tide goes out and comes back in. The cold becomes warm. To everything, there is a season. Thought and feeling management is based on creating supportive habits. Sometimes a break is nice. I tend to push through things. Sometimes, just allow.

Sometimes the contrast between feeling like it and not feeling like it can provide us with important insight and learning. Allow and surrender without giving up or giving in. Let go of how you think it should be and explore how it could be. Stop labeling and judging.

Look for tiny blessings that put a smile on your lips. Enjoy and delight. Morning comes. Whatever you focus on expands. Energy flows where attention goes. Attitude is everything. Where can you put your attention and focus that supports you? Find love, peace.

Listen To The Silence – It Speaks – Slow Down – Just Listen

What can you find that uplifts you? Look around. When blue, when stressed, when angry our focus constricts. Open it back up. Relax, breathe, move. Create some space. Step back a bit. Allow, let go. Stop and breathe. Breathe and focus on your breath. Listen. Listen.

Sigh. Hum. Sing. Breathe. Move. Walk. Notice, what else is around? Look around. Wonder, really wonder, what can you begin to explore and notice that is good and new? Go to nature. Sit. Imbibe. Listen, really listen. Look at the space. The empty spaces between things.

Do you realize there is more space than matter? Look at the space between branches and leaves. Between trees. Listen to the space between the notes in a song. Listen to the space between words. Create silence, listen to the space between your thoughts.

Silence Isn’t Empty – It Is Full Of Answers – Be Still And Know

Step back create some distance between you and the issue. Look at things from other angles, other perspectives. Lie down and look at the clouds. Look at the space between the clouds. Listen to a babbling brook; the sounds and silences in nature. Just listen.

Look for silver linings. Look for the good. Seek the good, however small. Seek what is new and different. Find anything to appreciate. Anything at all. ANYTHING! Large or small. Put your attention on the people, places, things, events, situations you are grateful for.

This changes everything. Keep the focus on what you are thankful for. That is where your energy will flow. That will change everything. It may start small, hardly noticable, or it may come in a flood. However it does, allow it. Celebrate it. Celebrate everything!” Rex Sikes

CLICK LINK OR VIDEO TO WATCH TED TALK  ON GRATEFULNESS

Suspend labeling and judgements today. Just be!

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Horizons photo used with permission of Phil Koch.

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Live Now How You Want To Be Living Later

I wrote yesterday about celebrating my 1000th consecutive published blog post.Today, is 1001. I point this out because when I undertook writing it was not without some difficulty. I decided it I would write daily. I called this blog daily inspiration and gratitude.

I committed to it. I had no readers but I made a commitment to write daily to inspire and feel gratitude. That decision began everything. I mention this because what we decide to create, what we decide not to create governs us. Our decisions do shape our destiny.

Here is my point and this really isn’t about me, but I use it as an example. I had no idea what kind of commitment writing everyday meant. I only knew I intended to keep it. I knew that by doing so I would develop the habit. I would also WANT to maintain it.

You Provide The Desire And The Action The Universe Responds

I want to not break the chain. I want to keep it going. Hopefully, my writing has improved. I think it has because I have practiced it daily. I look forward to writing and sharing. I am conditioned to write and share. This is how we change. We make the decision first.

We decided what we want. We then begin. We  begin right from where we are at, in whatever condition we are in. We do something each day in service of that decision. The more we do the more we can do. The more we do the better we can get. We practice.

We keep our word and our commitments to ourself and others. We manage and maintain our attitude, thoughts and feelings. We create the actions that make it happen. In doing so we create our reality. We design and make happen what we want. Whatever it is.

Whatever You Can Dream You Can Do – Begin It – Take Action

Whether it is about writing a blog, getting out of debt and becoming financially free, developing more loving relationships, have more fun, freedom and living our dreams, whatever it is about, we can make it happen, when we decide to and take inspired action steps each day.

It is the steady progress toward fulfilling a goal that keeps us on track. The more we progress the better it feels and the more we progress. There will always be challenges and obstacles but how we get through those depends much on how we view those. It does.

Mindset is the first and foremost skill you want to develop. A steel will and backbone to persist comes from doing and overcoming challenges. The kite rises highest against the wind. Passion is important because without it, it is unlikely you will continue.

Whatever You Consistently Hold In Your Mind You Manifest

It must be worth it to you. It must be important and all consuming. It is important to have fun, too. It is good to have a sense of humor, take things lightly and enjoy all of the process. When you don’t know what to do, do anything positive. Leave your comfort zone. Have fun.

Explore, delight and discover. Adventure. Be playful. Make your dreams happen and have a great time doing so. Stop struggling. Stop worrying. Start living now, how you want to be living later. THAT is the art and the science of making everything you want happen.

Live NOW, how you want to be living later. Stop delaying. Stop putting off. Stop making excuses. Stop whining and complaining. Start feeling good right now for no reason. Start by expressing gratitude. Focus on what you like. Focus on what thrills you.

I Am A Manifestation Of My Own Fantasies – I Am What I Think

Focus on what and who you appreciate. Focus on what makes you happy. Big or small. Tiny and insignificant. Find it and focus on it. Focus on these to the exclusion of all troubles and woes. Feel the power of feeling good! Do it now. Don’t wait. Begin immediately.

This IS how you transform. Where you put your attention and energy is what expands and you get more of. Put it on good things, wonderful things, lovely things, fantastic thoughts, feelings, memories and moments, then and now. Imbibe and savor these!

Focus on delight and you will be. Focus on crap and you get more crap. So stop that. Make love, passion, excitement, enthusiasm, happiness, peace and joy a habit. Do it daily. Practice and rehearse and you get better at it. Begin to celebrate everything!” Rex Sikes

Be bold! Be passionate! Live your dreams today!

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Horizons photo used with permission of Phil Koch.

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How To Choose To Be At Peace No Matter What is Going On

“Want some positive relief? Want to feel good today? There are things you can do. Claim control over your own mental attitude. Claim control over your feelings. Stop being a victim of either. Put yourself in charge. Realize now is all you have. Claim your power.

Make the decision that no person, no current event, no situation, no place or thing can annoy you or irritate you. Decide you will remain at peace. Be the eye of the storm. Remain calm and centered no matter what. Decide not to focus on the crap. Focus on the good.

Focus on being enough. Focus on feeling fine. Focus on enjoying the moment. Look for the silver linings. Look for what is good and new that you can appreciate and enjoy. Seek to discover the opportunities surrounding you. From chaos stars are born!

You Get What You Focus On – Thoughts Become Things

Decide to delight. Remember you get what you focus on. Delight, enjoy, be enthused, excited. Fill yourself with good feelings. Happiness is not a destination it is now. Live well. Feel well. Smile more! Wear a big smile. Live from the heart. Think happy thoughts. Giggle and laugh. Move more. Celebrate everything!” Rex Sikes

Feel marvelous for no reason!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Expert Reveals: How You Can Accelerate Manifesting Good Things In Your Life

“Can we speed up the process, if that’s possible? Must we change step by step or can we make some leaps? How can we most easily and readily transform ourselves and our reality? What will help us unlock the secret to make things happen?

Focus on play! Focus on childlike joy. Pretend, and you can accomplish anything. See the invisible. Practice seeing what isn’t there yet, which may be the polar opposite to what is going on for you now. Live in the wish fulfilled. Act as if. Believe and enjoy!

You can make steady, incremental progress toward your goals or alternatively it could manifest quickly and easily. Either possibility exists. What you manifest depends a lot on what you expect to manifest. Your expectations determine what you get. Attitude!

Everything Is Energy – Your Thoughts Begin It 

Attitude is everything. Stop calculating the distance from where you are to where you want to go. Live in the end zone. Live in the desire already fulfilled. Whatever you can conceive and believe you can achieve. Thoughts become things. Pretend you already are. Feel it.

Expect unexpected good. Expect good things. Expect it to be easy. This is a training process. You are conditioning your subconscious mind to deliver to you what you want. First, it has to be clear on what you want. Daily, visualize your desire fulfilled. Feel it.

Feelings are most important. Feel good most of the time. Live feeling joyful, happy, excited, thrilled, intrigued. Get captivated by little blessings and big ones. Be fascinated. Express your gratitude. Live fully. Happiness isn’t the destination, it IS the journey. Be happy now.

Your Emotions Amplify It – Your Actions Increases Momentum

Manage your thoughts and feelings. Shift away from negativity, whining and complaints. Think and speak only to bless, heal and prosper. Speak to praise and uplift. Speak what you want to happen not about what you don’t want to happen. Be present. Feel good.

Expect miracles. Give generously and receive freely. There is flow in giving and receiving. Allow for anything wonderful to occur. Expect a miracle. Be open. Whether or not one happens, live and enjoy life as if each minute is a miracle, because each minute is. This is how you can make leaps. So expect to. Celebrate everything!” Rex Sikes

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Click Link Zero To MultiMillioniare:The Ultimate Business Success

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Make the day fabulous because you can!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Stop Believing The Lies That Hold You Back From Having The Life You Want!

“I am going to say something you may think controversial. You may immediately disagree. I ask you to hold all judgement in abeyance until after I have presented my case. Then, do whatever you feel you must.  All thoughts and all beliefs are lies. They are falsehoods.

Not the intentional kind but they are falsehoods nonetheless. Our thoughts, our assumptions, our expectations, our beliefs frame what we notice, pay attention to, and operate from. They need not be accurate or true to be effective or have an affect.

At best they’re partial glimpses of the world we co-opted from others while growing up, some derived from experience. You can think or believe anything inaccurately, wrongly or stupidly. That’s why it’s critical to gain clarity on what you think and believe.

Today You Are Where Your Thoughts Have Brought You

It is critical to gain clarity on supportive versus non-supportive beliefs . Since all thought and beliefs are only a partial view of everything there is, it is critical we learn to choose supportive beliefs that help us create, and make happen, what we want in our lives.

It is imperative we choose the best, most positive, powerful beliefs that move us forward, assist us in overcoming obstacles and limitations, and motivate us to create the life we deserve to live. It is a choice. Of course, it isn’t if you don’t believe it to be. Decide!

If you believe you are hampered by thoughts, behaviors, others, the world, the economy and the weather then you have adopted a victim mentality that puts you at the effect of all else. Adopting the beliefs that you are at cause and able to triumph over all is a useful belief.

Tomorrow You Will Be Where Your Thoughts Take You

You may or may not triumph over all but better to try and fail, is it not, than to never try at all? Choose new, powerful, supportive beliefs that you can do whatever you put your mind to. You can learn to create abundance and live the life of your dreams. You can!

If you don’t declare this; if you don’t affirm this; if you don’t believe this, what is the alternative? How is that any better? You determine your reality by your mindset and it either empowers and supports you or disempowers you and is not supportive. It is your choice.

It is always your choice. The affirmations you recite now with passion and enthusiasm may not yet be accurate. Repeated long enough, often enough with enough intensity and they will become your new thought habits. They will replace the old negative ones.

You Cannot Escape The Power Of Your Thoughts

Condition your mind for success. Condition yourself for success. Enjoy more happiness, more prosperity, more love, more fun, more freedom by creating what you want. Imagine it and believe it. Keep at it until you bring it about it. It is all in your hands. Your mindset.

It is all between your ears, so to speak. Gain control over your thoughts and feelings and you gain control over your life. I’ll let you disagree with this if you wish. Create whatever reality you want. After all, it is your life. You decide how you want it to play out.

Do those things that support you in being who you want to be, doing what you want to do and having what you want to have. No one else can do this for you. Practice believing that which makes the future you desire, possible. Practice gratitude and celebrate everything!” Rex Sikes

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Decide your day will be incredible and make it so!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!