Category Archives: The Present

Who Are You And Who Can You Be?

“Life is a process. It flows in all directions. You are a process. Your body and mind are processes that are ongoing, taking care of you, keeping you upright and alive. Everything is in flux and in flow. Nothing is permanent. Change is constant. What is past, is past.

The only moment we have is now. Let go of the past, and the future, to enjoy the present, now. You have come from the past, you will move into the future. Appreciate this moment for a change. Change can happen this instant. You are a process. You are in flux and flow.

Let go of anything that holds you back. Drop every limitation. Let it go. Become your own best friend. Since you are in process this is possible. You let go and become new. Take a deep breath, shrug, move, do anything different. Dance, skip, jump, sing. Let it all go.

Live Love Laugh – Learn – Let Go – Flow – Allow – Accept – Delight

Celebrate now! Celebrate you are in process, flowing. As a river flows to the ocean so you flow. Appreciate you! Appreciate your past, your present and the future you are building. Recognize you are a blessing and a gift to the planet. Accept and love yourself. Be grateful. Look for blessings. Celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

What To Do When You Can’t Do Anything About It

“It is over and done. There is no more. Nothing can change it. Do you get this yet? The past is over and done. It is gone. Vanished. It has no power over you. It can not affect you. Unless, of course you let it. If you decide to be finished with it you can be finished with it. Let it go.

Begin to be free right now. This moment. In this, the present moment, you can be free. You can become absolutely free. Realize you are in charge not the past. Yes, I know you have thought otherwise for so long, but the past does not control you. Get it?

You are in charge. Take back your power. The past can’t harm you. You are free from the past. You are safe. Realize your thoughts make all the difference. You are the thinker of your thoughts. You are in control. Take charge. Own your power. Manage your thoughts.

If You Think You Can Or You Think You Can’t You Are Right

Right now, this present moment, is the apex, the high point of your power. Own this moment. Control your thoughts. What you think today determines your tomorrow. Think positive. Be powerful. Feel grateful. Express your thankfulness. Transform. Celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

The Destination Is The Journey Not Something Different PT 4

“Is that what you want? You get what you focus on. It’s important to know what you want and where you want to go. Yes, have a destination but focus on it as if you already have it. Think of it as already yours. Stop feeling bad by noticing you do not yet have it!

You can’t feel bad and think negative and have a positive life. If you miss the journey you miss all that contributes to you having a great future. Your future IS in your present! It is now. Celebrate and enjoy now. Be glad and be grateful for all of it! Seek and find the good.

When you do you transform everything! This is where the power of manifestation is! Let go of not being there yet. Instead, be thrilled with where you are each step of the journey. Every second along the way blessings and miracles and good abound. You will find it, if you only look and acknowledge and celebrate that it is HERE. Celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

The Destination Is The Journey Not Something Different PT 3

“Then, I will be happy. Here is an important point. Then, either comes when it comes, or it doesn’t come at all. There is no actual, then. There is only, now! If you put off your enjoyment until, then, when you think it will be perfect, you will only find it eludes you.

Once there, you will have another ‘then’ that you seek. So many people report their dissatisfaction with getting ‘everything I ever wanted’ because that isn’t what fulfills us. Enjoy this moment. Find miracles and blessings in this moment, then the next will be filled!

You get what you focus on. Then, is always a distance away. If your focus is on not being there yet, you will never get there. You will continue to pursue the elusive fulfillment of the future only to find you robbed yourself of all the good times in the meantime. STOP! Instead, celebrate everything!” Rex Sikes – Continued next post.

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

The Destination Is The Journey Not Something Different PT 2

“Do you remember as a child, how long the wait for your holiday or birthday seemed to be? Many children ask repeatedly during travels with family or friends,  ‘when will we get there? When will we be there?’ They missed out on enjoying the journey! They’re in pain.

They suffer for the duration of the trip because they want the destination too much. As a result they miss many incredible things all along the way. I know I did. I didn’t appreciate the sightseeing sounds, the stops and side trips. Did you ever do this? Many have.

I missed all the good in the journey because I wanted so desperately to get to the destination. Then everything would be good, I thought. Do you do this now? Do you think when I have enough money, or health or the love of my life, then all will be okay? It won’t. Yes I know you think it. Instead, YOU must change!  We’ll continue in the next post.: Celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

The Destination Is The Journey Not Something Different PT 1

“Drop by drop fills the tub. It happens in time. If you keep moving forward you will get there eventually. Keep growing and keep enjoying.. What else is there to do? Hate the journey? Do you wish to be miserable all along the way until you get there?  That sucks!

That is a waste of your present. You are living too much in the future if you are noticing you aren’t there yet. You aren’t in the present enjoying how glorious it can be right now. You’re mentally elsewhere and it is robbing you of your life and your peace and happiness!

Whether you focus on the past and carry around pain or you focus on the future worried about it or upset that the good you desire hasn’t manifested yet, you are keeping all the good away. You get back what you focus on. Instead focus on how marvelous now is! I’ll continue in the next post. Learn to celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

These Changes You Can Make Will Create An Incredible Difference!

“Some day I will take another form whatever that may be. I will no longer walk the planet. I won’t be around to comment on whether events are good or bad, right or wrong. They will go on without my commentary or criticism. Just as they did before I arrived here.

Since that’s the case why should I waste my time judging now? Isn’t there a better, a wiser, use of my time? Wouldn’t I be better off not digging in despair whether the events are personal or global? Life is short. Instead of labeling events good or bad, is there another way?

Life is way, way too short, as far as I am concerned, so I want to find a way to maximize the little time on the globe as best I can. Years ago, I decided that if I was going to live on the planet I deserved to live in paradise. Whatever the situation is I wanted it to be paradise.

Life Is Too Short Not To Enjoy It And Celebrate Everything

I found, when I told others this, many said it was not possible given the world and current state of affairs. They’d say things like, ‘well there will always be suffering’. They said many things and I heard from many people through the years.

Their attitude seemed to be, ‘ life is short, you struggle, try to be happy live a good life, hurt no one and die. Then hope there is an afterlife and that you may be rewarded’. I knew this is not the way I want to go through my days. If they wished to that was up to them.

Not I. It took me some time, a lot of time actually, but one day I decided to decide how I wanted to think about things. I decided, whether it is accurate or not, that I create my experience. There is alot scientific supporting the premise that we create our reality.

Why Give Up Your Time On Earth Feeling Down And Out

Regardless, of whether it is true or not, I decided that I create my experience. I determined I had created a lot of crap in my life and some good things. I looked at me, my life, and it occurred to me that I always got what I wanted and what I thought about. I really did.

My worst fears often came true. If I was anxious or depressed about something it was harder to move through the world. If I worried about money I never seemed to have enough. Perhaps, it was a chicken and egg thing, and I wasn’t sure what came first.

Did I not have money so I worried about it or because I worried about money I never had any. I wasn’t certain, but I decided not to care. I decided that I would control my thinking. I would endeavor to think the best about myself, my circumstances, and my future.

Let Go – Have Fun – Discover The Blessings And Celebrate

I’d think positively about the people around me, my  family, friends, and even strangers. I would strive to maintain a positive focus. I would concentrate on finding the good in everything as much as I am able. I would find the best in everything and everyone.

It was not always easy. It still isn’t always easy. Sometimes there are challenges and it seems like I may lose my way. I get sidetracked or off course, caught up, and I forget what is important and I get hooked. At some point I realize, that too, is my decision.

It’s  like a guilty pleasure, but without the pleasure part. You know, when you know you shouldn’t be doing something but you do it anyway. Whatever it is,  maybe you shouldn’t have that extra helping but you just have to, or you sneak an extra piece of chocolate.

You Go Where Your Thoughts Take You – Manage Your Thoughts

You feel guilty. Maybe, guilty isn’t exactly the right word.  It isn’t guilt sometimes it is just that you just know there is a better way of being or thinking or behaving.  It is like that, at some point, I become aware that I am off base and I need to get back on.

I know it is up to me.  Sometimes I don’t feel like correcting myself, but I do it anyway (because I have since learned how to). I course correct. There is so much incredible power in learning how to shift from the negative to the positive. It is absolutely freeing!

I learned, just because things are going on around me that are not to my liking, even if everything is crumbling, I do not have to think negative thoughts, or feel bad or respond as I would have in the past. That was something else i did a lot of.  I used to live in the past.

Live In The Present – Celebrate – Learn To Be Here Now

I used to aggrandize  the good old days and lament what was or what never came to be. I gave that up to. I developed a plan to change myself. I create daily rituals. I put my attention, focus, energy and time on thinking better and feeling better. AND IT WORKED.

I’ll share more in the next post. If you are a regular reader you know how important these things are. You understand mindset comes first and determines how we feel, behave and the results we get. You know if you want better results manage your mindset. BOOM!

That is what you must do. Gratitude is a powerful way to shift your focus and feel better. Focusing on what is good, new and different in this moment brings you back to the moment where you can count your blessings, feel good about everything, validate yourself and celebrate. You truly transform when you can celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch