Category Archives: The Present

All Work And No Play Makes You Dull: Have Fun!

“All work and no play makes Jack and Jill dull. While it is important to focus on your goals, have white-hot obsession and persistence in pursuit of making these happen, it is equally important to play and have fun. Delight! Let go. Enjoy the many magical moments daily.

Play serves useful purposes. We learn while we play. While off doing other enjoyable activities our brains continue to process, work on, review and incorporate our learning and efforts. Muscles need a break from work out to grow and we do to from ‘striving’. Get it?

Have fun. Play. Become fascinated. Be curious. Be a little kid. Feel thrilled, delighted and enthused. Vibe high. More magic happens when you enjoy being blessed and live passionately. Live as if every moment is a miracle. Celebrate everything!” Rex Sikes

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Horizons photo used with permission of Phil Koch

Write Out Your Affirmations This Way!

“One of the best things you can do daily is to write out your affirmations by hand. Use pen and paper. Every morning, as part of your daily ritual, write down the affirmations you are working on. Word them the same each day. Repeat daily and keep doing this.

THIS is a powerful way to communicate with your subconscious and get it to accept the beliefs you are working on. Use present tense when writing. ‘I am magnificent’. If you can’t yet believe that, then write out, ‘I am in the process of learning I am magnificent!’

Or, ‘I am beginning to learn how truly magnificent I am’. Writing these down helps you to more fully imagine your desire and wires it in by using your body. It is not just imagined visually or spoken words but physically wired it in. Always feel enthused while you’re doing it.

The More We Do The More We Are Able To Do

When on the road, driving safely, you can shout and chant and sing your affirmations powerfully. The more emotion you infuse them with the more powerful they become. Our emotions drive everything. So use your most joyous and powerful emotions to do it.

Have fun. Make it daily practice. First thing in morning, along with your other morning practices, is a great time to feed your mind. Do your rituals at the same time each day. Make it a sacred practice.  Enjoy the process! You can also do it any other time during the day and before bed. Feel wonderful! Feel grateful! Celebrate everything!” Rex Sikes

OPPORTUNITIES FOR YOU!

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
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CHECK OUT  BANKCODE OUT

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BE SURE TO GET YOUR FREE GIFT

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING  Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

This Is One Of The Most Powerful Things You Can Do!

“Change is constant. Everything changes. There is ebb and flow. The tide is in the tide is out. Night becomes day, day night. Winter becomes spring. For everything there is a season. Accept what is. Go with the flow. Paddle with the current and travel downstream.

Learn how to accept everything as it is. It’s one of the most profound ways to overcome any challenge in life. Accept what is. Look for the blessing in each moment. Whatever is troubling, know that it, too, will pass. Acceptance, is a state of mind. Manage your attitude.

It is all mindset. Whatever comes our way in life, is part of the process of life. Stop judging and accept unconditionally. Allow it without resistance. Stop fighting and fighting stops. It doesn’t mean giving up. It means letting go. Stop being invested. Allow and accept.

You Go Where Your Thoughts Take You – Be Here Now

Instead of fighting, you are conserving your energy. Energy flows where your attention goes. Instead of fighting, your energy can go into the present moment, easily. You stop creating more problems. You put an end to negativity. You allow yourself to be resourceful.

You are not judging. You are letting go, not giving up. You aren’t apathetic. You are not resigned or weak. You are more powerful because you are going with what life offers in this moment. You are in one accord instead of divided. You feel blessed because you are.

You are patient. You are accepting. You allow nature to take her course. You are tolerant of whatever comes your way. You are not a victim. You are paddling with the current, moving with the stream. You can find learning and discoveries, blessings all along the way. Celebrate it. Celebrate this moment. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch.

Happiness Is Right Now Not Later

Happiness comes from appreciating what is in this moment. Happiness comes from accepting who you are right now. Happiness comes from the awareness that all is as it is right now. Happiness comes from noticing the good in the present. Happiness is now!

It is not later. It is not previously. It is right now. Happiness is in this moment. When you fill your being with the beauty of now you are happy. Happiness is being fulfilled in this instance. Happiness is not seeking to be somewhere else or feel something else. Happiness is.

Happiness is now! Delight in this moment. Fall into it. Stop escaping and going elsewhere. Calm the monkey mind that leaps from thing to thing. Settle. Reflect on all that is good here and now. Be here now. Feel it fully. Meditate. Meditate on it. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch.

This Is The Only Act That Results In Success

“What is the most important thing you can do? I even bet you know what the answer is. If you are like many people, you know what to do but you don’t do it. That is a major part of the problem. That IS the problem. That is why you are stuck and don ‘t get results you want.

You know what to do but you don’t do it! The most important thing you can do is take action. Knowing what is right but not doing it means you  don’t actually know. You won’t get results. If you know you should think positive  but don’t, why expect positive results?

If you don’t act on the good information you have nothing will change. People say they WANT to do things but then they wait for conditions to be right. This is the big lie. Conditions are always right, right now, OR they are never right. Down the road doesn’t matter.

Drop By Drop The Tub Fills

If you put things off, for whatever reason, lack of money, lack of time, problems mounting, whatever it is, it is an excuse and only perpetuates your procrastination. You must act in order to change. You must change things NOW for things to change. Get it?

They won’t change on their own. The time, other than now, will never be better. If you have issues, now is the time to resolve them. If you think negative and hold yourself back, now is the time to stop stopping yourself and begin to move forward.

It’s okay if you’re afraid. Courage comes from acting anyway. It doesn’t come by waiting for fear to disappear. Sometimes you just have to do it. Decide and act on your decision. Commit. Otherwise, the longer you wait the more you will talk yourself out of it.

The More You Do The More You Are Capable Of Doing

You will believe your own lies. You will swallow your own excuses. You will perpetuate the same ole, same ole, story and never get out of your debt, your rut, your mess, your mire. Act and make a difference for yourself. Even a tiny step is better than none.

Tiny steps in the right direction get you out quicker than no steps. Stop waiting. Put off your procrastination and take action. Act in your own best interests. You reasons, blames, excuses, finger pointing, your story, all  keep you stuck. Stop and take charge.

You never will, until you will. Face it! You won’t, until you do it. If you like being stuck so much, stay there and be quiet about it. Stop complaining. Enjoy it or do something about it. Doers do. Talkers talk. Which are you? You can transform yourself, but will you?

Celebrate everything!” Rex Sikes

***Transform your life! ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

PS HAVE YOU CHECKED BANKCODE OUT YET?

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

PSS  HAVE YOU RECEIVED YOUR FREE GIFT YET?

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Resistance Is Futile: It Is What It Is!

“It always IS what it is. You think it could have been otherwise. But it isn’t? So, could it have been? Perhaps, but it still isn’t? Is it? It is what it is. Face it. You can accept it or you can fight it, but it remains as it is. Have you ever noticed this? If you have, why do you persist?

Why don’t you celebrate what IS? I mean, is there really anything else to do  BUT celebrate? It is what it is. We can like it or not. The question really is how do you spend your time? BTW I am not discussing solving social injustices. Fight the good fight! That’s ok.

I’m talking about how things turn out in your daily life. Get it? Things go awry. Yes, it may suck BUT if you spend your time thinking and feeling how it sucks, what are you creating? What are you focused on? What are you perpetuating? That things, suck, right?

Train Yourself To Find The Blessing In Everything

It sucks to do that! But that is what is, until it isn’t any longer. Get it? You create how you experience yourself and  the world around you. So, how do you want to spend your time? You might as well celebrate what is. Right? Don’t celebrate it as a last resort.

Celebrate it because you chose to. Then you are open and free to discover all manner of nuance and blessings even when it seems to appear otherwise. Assume, whether it’s true or not, everything happens for a reason and you are choosing this for yourself now.

Then you are free from circumstances and less than glorious habits. Then you are in celebration mode about everything. You count everything as a blessing and enjoy more of life. You move through your days more care free knowing all is and can be well. Celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

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You’ll Never Be Free Until You Understand The Difference Between Mind And Matter!

What is your mind? Is it the brain? Is it within you or without? Excellent questions, but I am not going to discuss those. There is something far more practical and important I want to share with you that can make an incredible difference in your ability to thrive.

What is mind? Mind is duality. It is the collection of habits and experiences from birth to today. Mind is your inner voice that tells you whether something is possible or not. It informs you if you can be, do or have something or not. It is dual. It is yes and no. Get it?

It can be positive and negative. Mind is what you are most aware of without being aware of it at all. It is the thoughts closest to you that you think without realizing. It is the servo-mechanism designed to keep you the same, eliminate risk, and keep you alive. It’s a servant.

What You Believe Determines What You Make True

Yet, most people serve their mind.They do whatever it says, whenever, and get tossed about like a small boat on the sea. They live reacting to what they mind does. Do you? I sure have? We all have. Most still do. It is your inner critical voice. It is what stops you!

Mind reasons. It doesn’t matter whether its logic is accurate or faulty. The reasons can be insane or completely invalid. Still, those are the reasons we can or can’t be, do or have, something. It performs reliably, consistently, automatically, and habitually.

So what is matter? That’s much easier to briefly answer. Matter is the physical world. It is everything surrounding us. It shows us, it reveals to us, if we are savvy enough to become aware, the results of our thinking mind. Its the results of our thoughts and how we think.

Change Your Beliefs And You Change Your Reality

Mind affects matter. Matter affects mind. Most of us look at matter and accept it as a valid interpretation of what is. We think it is reality. We act, as if it is. We act from our beliefs and mindset, our thoughts and our limitations. Matter IS the story we tell ourself.

When we accept matter as accurate, valid, or true, we further perpetuate that which is. It becomes self-reenforcing and self fulfilling prophecy. We assume circumstances are accurate and real, and we operate from the limitations we hold of them. Get it?

We create our reality by our thinking. Then, we accept that reality, and that, in turn, affects how we continue to think about it. It is a perpetual loop. We spiral into more negativity the more negative examples we find. We find them, because we look for those. Get it?

Alter Your Mindset And You Alter The Results You Get

If you were to focus only on positive thoughts and how you imagined and intended the world to be, if you created and told and retold that story instead, you’d find examples to support that, and you’d create that reality. You’d perpetuate a positive reality. It would spiral up!

Mind over matter. Mindset first and foremost. Yet, when problems arise, instead of fixing and adjusting the mindset, people work on fixing the matter. They work on the wrong end of the horse, so to speak. It is a ‘mental’ issue not a matter issue. Most act otherwise.

In order to create and transcend, you have to get the order at which you work on things correct. Fix your mindset and the rest begins to fall in place. Fix matter and you still have a mindset that runs counter to it. Life doesn’t change until you change. Get it? I mean, do you?

We Are Exactly What We Believe We Are

If you don’t, it remains the same. Change yourself by learning how to control and manage your thinking. That’s what this blog, my work, and my programs, are designed to do; help you to create your best life ever. I am dedicated to help you transform yourself positively.

The universe, you, source, god, whatever you want to call it, is a field of pure potentiality. Infinite and limitless potential is what you are and what you possess. Only, you don’t yet, know that, or believe that with any certainty. Perhaps, you aren’t even aware of it, yet.

You transform when, you realize anything and everything is possible for you to be, do and have, anytime, anywhere. When you accept who and what you are, and live from that place of acceptance and knowing, then. When you believe in you! Doubt, doesn’t change you.

You Get What You Focus On You Get What You Think About Most

Knowing you are creating your every moment does. Accepting it and acting like it. A king or queen must act as one to rule effectively. A weak analogy but you should get the point. Learn who you are. Learn what you are. Learn what is available to you and claim it. Own it!

Act from your place of power. You are the owner of the mind. Take charge of it. Control it. Stop being a servant of your mind and be it’s master. Once you do, you will never be the same. You will open new doors of discovery and adventure, that will delight and surprise you.

Only you can do this. Only you will do it when you are ready to. Until then, you won’t get it or understand it. At best, it will be a concept you debate and remember. Most will think it’s  ‘crap’ and forget about it. Yet, this is how it works. You either discover it or you don’t.

You Are Your Thoughts You Are The Results Of What You Think

Best wishes! Wake up and claim what is yours.  ‘Reality’ is only a subjective, mental construct. Our thinking, feeling and acting, makes it what it is, OR, it changes it in a way that pleases us.  We can change our reality, when we change our thoughts, beliefs and expectations. Remember, what we think, believe and expect, makes it so. Practice gratitude! Live full. Be joyous! Celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Photo is Public Domain