Category Archives: Feelings

From Right Thinking Comes Right Action And Results

“If you think right, you will take right action. Successful people don’t just act for the sake of acting. Being busy doesn’t mean you are productive. Maintaining the right mindset, leads to right action.  Learn to take right action, while maintaining the right mindset.

Being productive means you do the right things to move you towards accomplishing your goal. Successful people do the right things on a daily basis. They love making things happen. They enjoy taking steps towards creating what they want. Do you?

Whether you want to be happier, be debt free, have more money or enjoy a loving relationship, taking right actions will get you there easier and faster. It begins with developing the right, positive mindset and the right feelings. Everything then comes together.

With The Right MindSet You Can Succeed – It All Begins Within

Right actions come from inside you. You lead yourself. You follow your intuition. You stop doing busy work and take the appropriate steps to make things happen. You create a momentum and a follow through. As you move forward you become clear on what to do.

Right now, perhaps, you don’t know what to do. You don’t even know, what you don’t know. So, work on your mindset.  As you develop the proper mindset you move forward. Go as far as you can see and when you get there you can see farther. That’s how it works.

Take the first step on faith from the right mindset. Your feelings will guide you if you pay attention to them as you develop the right mindset. Everything works together but you have to initiate the process and work it positively and correctly. Then you can begin to understand it and have it all! Begin right now to do the right things that get you closer to accomplishing your goals and dreams. Celebrate everything” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

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Stop It Drop It Let It Come To You!

“How do you get ahead and succeed? What kind of mindset do you need? These questions plague many people. The answer is quite simple. For most people, the problem is they don’t do what they should to be effective. They don’t do what is necessary to succeed.

They don’t commit nor persist. You must learn to maintain focus on your desired result and not waver. Locked on laser like focus is necessary. Focus on the dream or goal as completed. You are already it. You are doing it. You have it. Focus on this and feel good.

Feel how good it feels! Don’t be concerned with ‘how’ to make it happen. Stop attempting to dictate ‘how’ you bring it about, ‘how’ you manifest or attract it. Focus on the incredible feelings of having it. Vibe high. Let go of ‘how’. Stay focused on it already as yours!

Get Out Of The Way – Stop Preventing Yourself From Having

Yes, take steps toward getting it but let go of insisting on how it comes to you. It could come in expected or unexpected ways. Most likely, you won’t even see it coming, but it will. If you stay focused and dedicated it will surprise you how it shows up. So, let go and allow. Keep the faith. Stay focused and do not waver. Enjoy and delight. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

How You Could Be Feeling You Should Be Feeling

“People live as victims of their brains and their feelings. They think because they ‘think and feel’ certain things, they are real and immutable. The fact is, they are only thoughts and feelings, electro-chemical reactions that only last about 90 seconds at most.

We perpetuate them by what we do after the experience. We add to the thoughts or feelings. Neurons that fire together, wire together. Birds of a feather flock together. We think more thoughts that create more thoughts and feelings that create more of the same.

It cycles down into negativity and more of the same feelings. Of course, it could cycle up if your thoughts and feelings are optimistic and positive. Herein is your choice. Whenever, you notice the sensations aren’t what you want you have opportunity to change.

The More You Do The More You Can Do – Apply Your Knowledge

Whether you do or not is completely up to you. You may not have done so much in your past. You may have just lived as a victim. If you want to change then you must change some things. You can’t do the same thing repeatedly and expect to be different. Yet, most do.

You must shift away from the less than glorious thoughts and feelings and choose positive ones to focus on. Break up the pattern. Dance, sing, put on some rousing music. Work in the garden. Run, jog, do anything else but what you already repeatedly do. Get it?

Break it up. Take some deep breaths and think different thoughts. Shout them out loud with confidence and enthusiasm. If the military can train people in about 6 weeks you can train yourself. Just, change your thinking and feeling whenever you become aware.

Skill Comes Of Doing – You Go Where Your Thoughts Take You

Do it today. Your life will transform when you do. If you do nothing expect nothing to change. If you are tired of living from your past conditioning, a victim to electro-chemical impulses, then you can do something about it. Want to learn more? You can. Want to transform? You can. I am here to help you. Begin today to celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Horizons photo used with permission of Phil Koch

New Neural Habits And Old Feelings!

“Recently, I wrote about positive and negative feelings last only about 90 seconds. These findings are current science. The sensations last 90 seconds. We keep the feelings alive by how we talk to ourselves, think about it, imagine in our mind afterwards.

It is what we do from habit  that keeps them going. For most of us it is not a problem when we have good feelings. Unless, they’re too fleeting. Most of us have problems with feeling bad. We’ll continue to have issues  until we learn new habits that promote well being.

One of the reasons it seems as if we have no choice when it comes to our feelings is because we habitually react to the electro-chemical stimulation. We react the same way we learned and were conditioned to react. It is habit. Our habits drive us and keep us.

Skill Comes Of Doing – Repetition Is The Mother Of Skill

We don’t do habits consciously. Good or bad, a habit is something we mastered subconsciously, non-consciously, that we now find ourselves doing. We discover ourselves doing something, usually after it starts. We become aware of it after we engage in it. Get it?

We realize we have been biting our nail, as an example, or we smoked that cigarette we declared we wouldn’t We engage the behaviors and act the same way , automatically, reliably, because we have gotten competent at it. It is what we do. Our habits ARE us!

We can learn new habits. We can create a gap, find a pause, and choose to respond differently. We can re-condition ourselves for success, for positive new habits, and get different behaviors and results, instead of doing what we always did habitually.

Eliminate Non-Supportive Habits – Develop Supportive Ones

YES, we can learn new habits. It is simple, but requires awareness, and persistence. We do the new behaviors consciously, correctly, consistently, repeatedly, for long enough until it becomes the new habit. We overwrite the old neural pathways and create new pathways.

Eventually, we master the new habit and we no longer think about it or choose to do it consciously. It becomes automatic and reliable just like the old one was. We can learn to do anything we put our mind to. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Royalty free, public domain photo used

What You Can Do About Bad Feelings And Emotions

“Positive and negative feelings only last about 90 seconds. We keep the feelings alive after the sensations pass by how our self- talk, think about it, or imagine in our mind. What we do keeps it going, from habit. We will continue to until so we learn new habits.

Promote well being. We tend to let good feelings go too soon and let negative feelings linger longer. Time to learn to stop doing that. Savor the wonderful and let go of the less than  glorious. It is a talent or skill you can absolutely learn how to develop when you know how. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Royalty free, public domain photo used

Be Here And Now Instead Of There Then And You Can Have Everything!

When it comes to vibes there is always an interplay between where we are now and where we want to be. The here and now and the over there, then. This causes some distress because we aren’t really here, now, we are busy thinking about where we want to be instead.

We should focus on vibing high, as high and as positive, and as feeling good, as we can right now. As a result, we attract and create and bring all the good stuff from ‘then’ into this moment. When we are completely it, we ARE completely it! Get it? I mean, do you?

When we feel it and live it right now; when we feel the wonderful feelings we would feel then, right now, there is no difference, or distance, between what we are now feeling and doing and what we want to come to us. Get that? We ARE it. Therefore all is good. We are already THAT which we want to create. Imagine how incredible this is. This is how to live your best life right now. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Horizons photo used with permission of Phil Koch

What Is Your Vibe Like?

“Everything is energy. Frequency and vibrations are other words for energy. Everything is energy. Physics tells us so. Everything is energy at various different frequencies or vibrations. You and I vibrate. We are either high energy or low energy. We experience positive energy or negative energy. Cities, places even rooms have ‘certain’ energies.

There is nothing but energy. If you want to get something you must match your vibration with the vibration of that which you want. Like attracts like. Birds of a feather flock together. Match your vibration with the vibration of that which you desire and the universe delivers it for you. That is the law. Be that which you want to become!

Go first. Vibe high, vibe positive, and good things come your way. Vibe low and negative and that is what you get. Check your mood, your feelings often and seek to vibe the best you can. The more joy, love, positivity and delight you experience the more you get back too. Consider everything a blessing. Be thankful and celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

Horizons photo used with permission of Phil Koch