Category Archives: Acceptance

Life Is A Roller Coaster Enjoy The Ride

“All is good no matter what is offered. What is is what is. Life is a roller coaster.  Enjoy the ride. When we face challenges is when we have opportunity to see the limits or our maps and models. This is a great opportunity. It requires we are open to be able to discover it.

We feel pushback. In these moments we have the opportunity to go beyond and transform ourselves. When we discover our resistance and our limitations we can begin to make changes. We can’t as long as they are invisible to us. Challenges make them visible.

When you choose to celebrate everything it means you have choice over how things will be considered. When you determine how to respond you are larger than any obstacle and no longer a victim. You determine how you will perceive things. It is proactive, not passive. You are choosing and becoming responsible. That means all is good, all the way around. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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It’s A Gift Stop Squandering It!

“If each of us, if you, could only taste how truly glorious it is to be alive, to face good times and the bad times, to live through each moment, each of us, you, might begin to more fully realize what an amazing gift we each have. We have life. Every moment counts!

Each of us, you, would most likely not waste anytime, but would instead spend your moments celebrating everything! Good and not so good!  Even a small taste, a glimpse, can make all the difference. We are blessed because we are! Delight and celebrate everything!

Because each of us, you, can! Live fully in good times. Stop calling the not so good times, bad times. These are moments in your life. These moments are all part of life. These moments are a gift! Just as when you are challenged in a game. Challenges provides needed contrast.

An Attitude Of Gratitude For Everything Will See You Through

Tougher times make the easier times meaningful. AND vice versa. Stop whining and complaining. STOP and LIVE! Celebrate these. It IS what it IS. It is life. All of it. All of it is a gift! Feel lucky. Feel blessed. Savor the seconds. Rise above. LIVE! Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

How To End Your Suffering

“To really transform yourself and go beyond what you already know you must at some time discover, and become aware, that what IS is what it IS . There is no other way. There are no alternatives. It couldn’t have gone otherwise. It is as it is. Accept this. It is as it is.

Your opinion, your thoughts, your beliefs of how it could, or should, be keep you trapped. The monkey mind jumps from possibility to possibility endlessly trying to solve it. It can’t! You need to transcend the monkey mind. Learn to control it and learn to transcend it.

Your mind thinks, ‘if only’. You mind thinks it would have been better this way or that way, but that isn’t what is. You get caught up emotionally in an opinion of what you think should be. It isn’t. You need to get over it. Drop what isn’t and accept what is! It is as it is.

Gratitude Unlocks The Fullness Of Life – Discover Gratitude

What else is there but what is? It doesn’t matter if it could have been different, it isn’t. So, there is nothing else but what is right now. This moment. You have a choice. Accept what is and move on, or continue to wish it otherwise, stay stuck, and suffer. Learn to let go. Allow.

Everything that IS is a blessing! We either enjoy it, grow stronger, learn from it, and change.  It is all is good. When you can come to this realization, and live from this freedom, suffering ends. When everything is a blessing then you are free to be happy. Get it?

Nothing you do inside your head, or your efforts, are going to bring a moment back. Yes, you think you can. That is where you are mistaken. Accept what is and move on. This doesn’t mean you can’t i work to alter things, but it comes from a certain place. or mindset.

To Accept Is To Say Yes To Life In Its Entirety – Accept All Say Yes

Instead of being caught in an opinion, instead of feeling and thinking negative, accept it as it is, accept your efforts and let go of dictating the results. You allow the results of your efforts. If it works out, great. If it doesn’t work out, great. All is good. It is as it is. Get it?

If you wish to continue to work for results you continue without being wedded to the conclusion. You stop suffering.  You act, you behave, you think and feel from an incredible place of freedom and celebration. You move forward positively. You accept and allow.

The enlightened person can act for change while accepting all as it is. It does not mean s/he doesn’t do anything. If that were the case, what would be the point of enlightenment? Change happens. Accept it. Act for change, while free of judgement. Be open and aware. It is.

You Are Free The Moment Judgement Stops Through Acceptance

Everything works together for good ultimately. When you know this you know all ‘trials’ all obstacles and circumstances, all ‘negative’ people are what is. It is life as it is. Accept it or not. It’s your choice. What you decide determines your bliss. Consider everything a blessing and you are free and happy. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Now Is All You Have

“What is IS. This present, this moment, is all we actually have. Yet, we spend our time elsewhere in our minds. Stop. Take a deep breath. Drop into now. Get present. Feel here. Stop running to the past or the future. Become aware of this instant. Let go of the mind.

Your mind wants to go in any direction. That is only because that is how it has been. Had you been brought up focusing on now it would be different. But if you are like most people, you weren’t. Get over it. Now is the time. Now is the opportunity. Begin to watch the mind.

Meditate. Focus. Look at a tea light, or a candle. Stay with it. Breath. Notice your mind’s tendency to go elsewhere. That is okay. That is what it does. Gently bring your mind back to the light. Focus. Breath. Notice the mind has gone off again. That is okay. Gently bring it back.

Let Go – Focus – Be Aware – Gently Bring The Mind Back To Now

That is the dance. That’ s important. Notice, observe, be aware, be gentle and bring the mind back. Be positive. Be optimistic. Be loving and bring the mind back. With practice you’ll be able to increase your length of focus. You’ll be able to bring the mind back.

As you do you’ll begin to drop more and more into now. You’ll begin to notice the moment expand. You will start to find the bliss of now. Allow yourself to bask. For the moment there is no other place to be. Everything takes care of itself. In the moment do whatever you do.

Take care of what ever tasks you take care of. Simply do it with the awareness of now. Let go of struggle. Let go of thinking about it. Simply do it. What may at first seem difficult becomes more natural and easy through dedicated practice. If you want it you’ll do it.

Become Aware – Discover – Relax – Focus – Celebrate – Now

As you do you will notice that bliss arises. Celebrate it. Allow it. Discover it. Relax into it. Feel it. Everything is a blessing. Every moment, no matter what is, without judgement. You can be free. You can be aware. You can celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!***  GET INFO
OR ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email  createyourbestlifewithrex@gmail.com 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

You Are Not Reacting To The Situation Or The Person …

“When you feel frustrated or upset by a person or situation, remember you are not reacting to the person or situation but to your feelings about the person or situation. These are your feelings and your feelings are not someone else’s fault.”…

“… When you recognize this, and understand this, completely you are then ready to take responsibility for how you feel, and to change it, and if you can accept things as they are, you are ready to take responsibility for your situation and for all the events you see as problems.” Maharishi Mahesh Yogi

Hope you enjoyed and learn how relevant this quote is to your life. Applying what you can learn from this quote is revolutionary and life transforming. When we take 100% responsibility for everything in our life things begin to change dramatically and positively! Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

 

Consciousness And Happiness Are Choices

“It is amazing how incredible life can be, even when it appears it isn’t. If you consider everything a blessing then you find the good in all situations. You can find the lesson in all adversity. If you can learn to be grateful for everything then all of life is transformed. You are!

Some won’t think it possible so they won’t even try. They will spend time telling you why it can’t be that way. Once you do it, and you know, you will not waste time with ‘why something can’t happen’ and only concentrate on making more good things happen.

Life is great even when it isn’t. WOW, can you begin to imagine? When you can, you will find everything truly is a blessing! You many not think so, yet, but you can! You CAN choose this, if you want to. It is always, and only, up to you. You determine how you will experience life. I suggest you delight and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

How To Pursue Your Goals And Not Be Attached

“How do you live without desire? How do you reconcile this concept with Napoleon Hill’s principle that one must have a burning white hot desire or obsession for accomplishing one’s goals in order to achieve them. Conceive, desire, believe, persist, and achieve.

Here is how you do it. You do everything Napoleon Hill suggested you do. You develop the mindset, the attitude, the faith that you WILL, come what may, or no matter what, achieve your goal and fulfill your destiny. You will live your vision. You work it and persist.

However, how it unfolds, what it ultimately looks like you are not wedded to. You do whatever it positively takes without harming yourself or others, no stepping on toes, with faith that it will happen and let go of how it actually happens. That is not within your control.

Relax  Let Go  Enjoy  Delight Appreciate  Accept Celebrate 

This is where you give it over to the ‘universe’ to accomplish it. This is why you can confidently say, ‘I will be X, I don’t know how I will but I will be and I am glad.’ You allow anything to happen along the way and you adjust and continue without attachment or judgement.

You know in your heart that it will be whatever it will be and that everything will, because it always does, work out for the best. You don’t get caught in the details. You continue optimistically without getting hooked or caught up. You enjoy the journey each moment.

No matter what happens it is what it is. Everything is a blessing even opposition, hardship, challenge, obstacles and temporary defeat. It is all part of the adventure and you are a willing and able an explore with a positive mindset. You do what you can and you let go!

Life Is Available Only In The Present Moment – Live Each Moment

Get it? You don’t try to control things you simply do things. The results you get are always feedback. If it didn’t work you do somethings. You fail forward and learn from it, adjust and go happily on your way, having learned, having changed, having been blessed.

When everything all along the way is a blessing, no matter what it is, you live happier and healthier. You take the feedback and go on. Your attitude is aligned and congruent with who you are and what you are doing. You live in the moment. You allow each moment its magic.

Your focus is the present. You do what you can do. Your focus and concentration is being here not. A flower takes in nourishment and grows without caring or toiling.  You live happily in gratitude and with appreciation for all. You enjoy, delight and are able to, and do, celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch