Category Archives: Resistance

The Universe Constantly Holds A Mirror Up To You: Use It!

“We are mirrors for each other. Each person you meet or encounter reflects back who and what you are. That person is your reflection. You can learn from this person if you are wise and ready. It is what is meant by, ‘when student is ready the teacher appears.’ Understand?

When you are ready to recognize that you meet your self, source, god or the universe in each person you will become free. The awareness necessary to develop is that when you feel your buttons pushed it is NOT the other person, it is you reacting to you.

You react to the reflection. Your patterns and buttons and resistance are mirrored back to you so you CAN when you are aware and ready to choose to, let go and release them, so you can be free and move forward. Conflict is this regard is absolutely a blessing.

What We Find In Others Originates In Ourselves – Become Aware

We get feedback about ourselves from others, from events and circumstances. These let us know who we are, what we are focused on. We get feedback in the same way from our feelings. Everything is an opportunity when we realize it and recognize it in the moment.

What we see, like or hate, in another is what we are being reflected back to us. Every person, every moment, every circumstance is your teacher. Stop blaming, excusing, whining and complaining and  you can learn something wonderful about yourself. You can transform.

If you focus on what to transform instead of blaming the mirror or making excuses an entire new positive world opens up to you. When you stop judging outside yourself, and when you stop judging yourself, you become free. Stop blaming the mirror for what you see!

End Blaming – Excusing – Complaining – Judging – Become Free

Simply, realize in the moment, that the heat you feel, the anger, the resistance, the push back, the sadness, the fear, whatever it is in the moment, is a loud alert signal, to stop, and let go. Stop pushing back. Release. This isn’t about the other person so don’t think it is.

It isn’t about whether they are right or wrong, it is about turning the flashlight on yourself so you can see what has been keeping you bound. You need to recognize what is holding you captive and drop it. You can end suffering instantly, when you release all of it.

Be thankful for all people. Be thankful for all circumstances. Be thankful for all challenges. It is through these you grow. You recognize what the issues are for you and can put an end to them through awareness and acceptance. When you become grateful for all you transcend all of it. So celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

End The Old! Bring In The New!

“It is true.  If you keep doing what you have been doing to get results you don’t want or intend,  nothing will change. Everything will continue to remain the same, until YOU do change. Once you change and begin doing things differently, YOU can break the old cycle.

Then you can begin getting new, positive, intended results. However, it will not  happen unless you make it different. It’s 100% up to each individual. It’s not up to anyone else, someone else, or the government. It’s up to each of us. It’s completely, and only up to you!

It is solely and completely up to us to act in a peaceful and positive way if we wish to create peace and positivity. It is up to each of use to act in a happy and successful way if we wish to create happiness and success. Whatever we want, we think and act to make it happen.

You Are Today Where Your Thoughts Have Brought You

Might there be opposition. Of Course!! We might resist our very own changes. Others may make it difficult for us. Events and circumstances may turn sour and negative. Still, stick with your intended goals. Keep practicing positivity in the face of opposition.

Decide to make happen that which you want to happen. Let go of the blames, the past, the excuses and go for it! That is the only way. Think it will happen! I will make it happen no matter what. I will adjust as necessary. I will find or create the way. I can do this now!

Stop fostering what you do not want. Begin fostering, promoting, nurturing, and working for what you do want! Stop believing it is hard, you can’t or something will prevent you and START believing you can and will do it. You will be resourceful and follow through.

Tomorrow You Will Be Where Today’s Thoughts Take You

Make yourself entirely new. Putting new wine in old wine sacks isn’t the idea. Create something new. Be a progenitor. Become a positive, deliberate creator. Stop perpetuating the old, the limited, the negative, the unwanted and promote the positive, the new and good.

Find the blessings. Learn the lessons. Create the opportunities. Ask new and different positive questions that lead you to the positive, powerful thinking that assist you in going where you want to go. Direct your mind. Direct your feelings and actions.

Direct yourself into creating a new, positive reality for yourself and others. Only you can! Stop. Let go of the past and become completely transformed. Step by step. Bit by bit. If you begin it and keep moving forward you will eventually get there. Be grateful you can pursue it. Be thankful for all. Celebrate everything!” Rex Sikes

PS Now Is A Great Time To Transform! Enroll In Mind Design™

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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The Secret To Understanding And Stopping Arguing!

“All your arguments are you resisting what is. You resisting the flow. You resisting the other, who is you. You are both connected. You are mirrors of each other. It is you projecting and you blaming. You are arguing with yourself over things that truly don’t matter. Get it?

Of course, you think you are right. The other, thinks they are right. You have your points, the other has their points. It is important to you and it is important to the other. It is all the same even though it appears different. It is anger, confusion, intolerance, negativity.

It is hot and passionate. It is all the same. It is one, thinking it is two, resisting itself. Resistance. Struggle. Delusion. The argument is an opportunity, beyond the important points each of the one both make, to go beyond the illusion, surrender and discover yourself.

Whatever You Focus On Expands – Let Go And Let God – Flow

Seek the higher. All argument is an emphasis on differences. Find a way to unite. Find a way to create understanding, agreement and harmony. Discover the lesson, the projection. Notice what the mirror is reflecting when you argue. Accept and allow the lesson.

When you do your relationships with your self and ‘others’ can improve. Stop insisting and start assisting you and others. Learn how to better communicate and get along. Everything is ultimately for your good. Learn from all of it. Celebrate all of it and grow. You will transform more quickly as you celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

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I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

What To Do About All The Nasty People?

“What do you do when people bother you? How should you behave when someone opposes you? If you fight with them and resist them it only tends to escalate things. Is that what you want? Do you want to spend your time annoyed, angry and fighting with others?

There is a better way. Jesus said , “Love your enemies”, “Love those who hate you”, ‘Turn the other cheek? Why on earth should you have to love your enemies and those people who hate and perturb you.
The simple answer is you get back what you put out there.

It will return to you like a boomerang! Do you want that? My guess, is no. What you think about them, and how you speak about them will come back into your life. That is why it is said to speak only to bless, heal and prosper. Your story determines your experience.

If You Let The Get You – Then They Got You – Baited And Hooked

Okay, but these people drive you crazy! What to do. Love them? How can you do that when you don’t even like them and want to be rid of them? Well, remember, what you resist persists. You get back what you put out there. So what real choice do you have.

Maybe Jesus and Buddha and all the wise spiritual teachers who said love, be compassionate, forgive, accept, release, knew something we ought to know. Consider that. If you always do what you always did you always get the same results as before. Try something new.

Give different thoughts and feelings and behaviors a chance to work. You have to really give them the opportunity to work. You can’t do it once and think, ‘okay, tried it. Didn’t work.’ You have to work at it and make it a habit. OR you really have to let it go.

What You Resist Persists – Turn Resistance To Assistance

Let it be as it is. What is IS. Consider that these people are there for you to learn something new about yourself, to transform and transcend though these disturbing reactions. They are there to help you learn HOW TO let go. They are your teachers in dropping it!

If it were easy, in the first place, you wouldn’t need these teachers. Einstein said, ‘great spirits must always do violent contention with mediocre minds’. You will always have detractors and naysayers. Jesus said, ‘forgive them they know not what they do.’

Simply believe and know they have a right to be who they are and act the way they do. You don’t have to like it. You don’t have to invite them to hang with you. It isn’t about creating a love affair. You simply allow them to be who they are without judgement. Let it all go.

Let Go And Let God – Stop Trying To Control Others And Events

Release them from having to be or act or think a certain way. Stop attempting to control them and manage situations. Imagine how much energy you are wasting by giving them and these interactions attention. Stop it and you will begin to feel much better. Let it go.

Allow yourself to stop judging. Look for the lesson you need to know to transform and transcend. It is always there. You will find it if you direct your attention to it. Your life will magically change when you stop perpetuating the difficulties regarding them. Get that?

You are perpetuating it too. Your thoughts, feelings energy also keep it alive. Your labels and judgements. Your resistance keeps it current. Stop it. Let it go. Forgive and forget. Release and you will feel better. Shower them with positive thoughts and feelings!

Judge Not Lest Ye Be Judged – What Goes Around Comes Around

Then those will come back to you. Don’t expect that they will be different because you do so. Simply allow them to be who they are. If they leave you alone fine. If not, remember the lesson and the love. When you accept things you can’t change you are ahead in the game. Practice gratitude and be thankful for them. Life is incredible when you can celebrate everything!” Rex Sikes

PS When You Want To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
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I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

What I Learned From Almost Drowning

“A number of years ago while vacationing in the Midwest I almost drowned in Lake Michigan. I had been swimming with friends but not paying attention and got caught far out late in the day. I tried to swim straight back to shore but kept getting pulled further out.

I was exhausting myself struggling against the waves. I realized this and then stopped struggling. I shifted onto my back and floated that way. Once horizontal one is more buoyant than vertical in the water. Fighting the waves, fear and treading water, tired me out. I stopped.

I relaxed and let the water hold me up. Good thing I thought to do this. I learned it while  swimming in the pool as a youngster. You don’t need much energy to just float. So I laid there but was getting carried further out. I needed to rest. Rest I did. Further out I went.

What You Resist Persists – Turn Resistance Into Assistance

Finally, I positioned myself in the water to assess my situation. It was then, from this relaxed place I noticed something I had learned about in a geology class in college. Waves hit the shore at an angle. They don’t line up going straight in. 45 degrees I think I recall.

I watched wave after wave hit the beach. Then it occurred to me to swim along the angle that the waves went in. I did. No longer did I fight against the waves and current. Now they carried me it. It still took quite a while to get back to shore but now I wasn’t fighting.

I was relaxed, calm and new I could make it. I was lifted up on the waves instead of trying to cut through them. Some 30 minutes or so later I was safe ashore. You may take any number of lessons from my experience I share. I will recount a couple I learned right then.

Stop  -Drop It – Go With The Flow –  Let The Current Carry You

I apply them to life as well. When fighting stop and relax. Struggle is exhausting. It doesn’t matter if you are struggling with others, yourself or circumstances the struggle will wear you out. Stop and relax. Let go. Get neutral or buoyant and then go with the flow.

Stop resisting because whatever you resist or struggle against persists. When you collect your resources, your energy and can resume in a resourceful state you will be far more productive. This lesson has saved my life and ass numerous times since.

Perhaps, you can benefit from my experience too. Keep a level head. Don’t let fear get the better of you. Relax, let go and let god. Learn how to be carried to your destination. You don’t have to fight. Give in to gratitude. Be thankful. Live and enjoy each moment. You are blessed more than you know. Celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
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I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

All Big Ideas Are Met With Opposition!

“All big ideas are met with opposition. When Henry Ford first attempted to sell the automobile people protested stating they didn’t need one since they owned a horse. Edison had difficulty selling the public on electric lighting. Go figure, right? Yup.

Big ideas are opposed. Einstein said, ‘great spirits must do violent contention with mediocre minds’. True dat! Right. We have all been opposed by others. Tell your family you want to be a poet, singer or actor. Probably, you were told you’d fail. But it gets worse. Yup.

Much worse. How much more worse? Much, much! Your own big ideas, your dreams, goals, plans and intentions are met with doubt, fear, anxiety and limiting beliefs. You think, it will never happen. I don’t deserve it. Okay for others but not for me. Get it? Right.

You Go Where Your Thoughts Take You

People are great spirits and their conditioned mind is mediocre. Attempt to make a change and your mind resists and puts you in your place. Many people want to do things but don’t feel like actually doing. They procrastinate, excuse or blame. Resistance from within.

In order to move forward you need to re-condition your mind. Your mind doesn’t care which program it runs. It only runs the one it knows. You need to replace that old conditioning with an updated message that states I CAN instead of I can’t. Change your mind.

Replace the old with the new. Condition yourself for success. Stop resisting and begin cooperating with your self. Set yourself on the path and move forward without the battle, the fear,  the hesitation and worry. Time for faith instead of doubt. You can! Yup. YUP!

If You Think You Can Or You Think You Can’t You Are Right

You may need to learn how. If what you have been doing isn’t working and hasn’t worked then continuing to take that same approach isn’t serving but preventing you. You need to begin to do things and take actions and develop the mindset that works.

Stop failing and start succeeding. Stop fighting with yourself and start living the life you deserve. You can when you know you can. When you believe you can and take right action. When you live intuitively and from your higher self. You can accomplish anything. So start changing. Be happy. Be grateful. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo used

Stop Resisting Start Assisting Or Remain Stuck: Your Choice

“Much of anger, intolerance, resentment stems from fear. Fear drives people much more than we think. From fear these other emotions and attitudes arise. We fight, freeze or flee. When confronted and opposed most of us get entrenched. We stay stuck.

We resist. What we resist, persists. When we resist we pour energy into precisely what we do not want. Hence, we get more of what we precisely do not want. That IS being and staying stuck. You must let go of the fear, resentment, anger, negative emotions to be free.

You can sit with it, acknowledge it, stop judging and just be with it, THEN you need to let go and move on to more positive emotions. Don’t blame yourself because that only makes it worse. Let it all go. Shift! Move from the less than glorious to the glorious. Do it!

Do What You Always Did – You Will Get What You Always Got

Let go and let god. Whatever a ‘higher power’ is for you; source, god, infinite intelligence, inner self. Let go and trust. What we resist persists but nothing can resist a nonresistant person. If you don’t push there is nothing to push back against. Water is fluid.

Water works its way around. Become more fluid and stop resisting. When we let go and drop resisting anything becomes possible. Then there is no fight. Withdraw the energy from what you do not want and put the attention and energy on what you do want. Trust you can make what you want to happen, happen.This is how you can become free. Change your focus. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

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CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo used