Do This: Whenever You Are Frustrated. When It Just Isn’t Happening!

unworry more - most never happens

“Why are you frustrated? You don’t seem to be making headway fast enough? You probably hate it when someone says, ‘relax. Be patient.’ You don’t want patience right, you want your efforts to pay off now! Don’t you?

That, wanting, that desire, that insisting, THAT IS your suffering.

You are trying to push a rope. You are trying to force the process. You are trying to make water boil faster and you just can’t. Instead of relaxing and letting go you are getting hot. You do need to be patient and that makes it all the more difficult, doesn’t it?

You are split. You want it, it isn’t working. You know you shouldn’t feel this way but you do. You go back and forth, you can’t make it hurry and you are in a hurry. You are divided. Bouncing back and forth as if off walls. Guess what? You really CAN’T force it.

You do have to relax and wait. SO you might as well learn how to.

If you don’t know relaxation methods you should. Learn them when you don’t need them or when you do. Just take sometime and learn to relax, let go and enjoy life in spite of everything. Learn the value and importance of taking a break, a vacation from your woes. Listen to relaxation mp3s online or CDs. Take a class.

Go somewhere nice for a few days. Enjoy something. Actually take your mind off it. Meditate, go work out, work in the garden. Walk. But take a well needed, well deserved break. Seek to develop the abilities to accept, to let go, to relax and to be patient.

Those who are truly successful know what they can and can’t control. If they can’t control time then they use their time to feel better. The unsuccessful use their time to feel worse. Which do you want to be?

Go golfing, swimming, camping. Engage in a hobby. Have some fun. Let go. Successful people take out their yacht, their Porsche. They do anything to take a break. They aren’t going to let themselves feel frustrated when there are better feelings to enjoy!

You can be, do and have anything you want in life when you first determine what it is you want. Then you passionately let it consume you and you pursue it with persistence. You don’t quit until you have it.

You can transform yourself into a relaxed, successful person with a winning attitude and winning behaviors by beginning to imagine yourself as that kind of person, if you aren’t already.

Go back through my blog site and read and review my posts on how to become who you want to become. Learn to do what you want to be able to do. Find out how to get whatever it is you what to have.

Patience is your attitude and behavior while you wait. It is what you think and do in the meantime. It defines who you are. Patience means you are waiting for an expected outcome.

Imagine how different people were a couple centuries ago. There was no instant on anything, no high speed internet, no jet travel, no microwaves. Whatever time it took, took the time it took to complete.

People had to wait for water to boil; it took time to build a fire and warm the house. Trips took however long they took by horse, ship, and eventually by rail. To cross the ocean or the country you live in took a long time.  You couldn’t be in too much of a rush if things too weeks and months. My guess is they were qualitatively different than we are today.

For everything there is a season. Farmers planted and harvested in whatever time it took. They grew up used to waiting. Waiting was a big part of life. Mail took a long time. Communication and change was slow. There was no emergency medicine as we know it. No 911 responders.

People had a much different relationship to time. My guess is that they were less in a hurry than modern people because they grew up waiting for many things. Either you got used to it as a life style or you suffered. BUT they also didn’t have any difference to compare it to.

Those who have grown up with instant access, drive-up banking, microwaves, high speed this and that, the media and advertisers’ promise of faster, quicker, overnight, you can have it yesterday magic pills and silver bullets, get frustrated when things take time.

We think everything should be quicker, easier, take no effort, take no time AND be better. Our thoughts determine what we experience. We don’t have the same quality of patience as the people who lived long ago. We need to think the thoughts that serve us better. Our thoughts are what we can control!

That farmer, back then, planted and expected to harvest a crop. Sometimes the weather or conditions changed and crops failed, Sometime they were more bountiful but either way that farmer planted, WAITED and EXPECTED to harvest. It took all the required time it took. He had to do other things in the meantime!

Wait and see meant wait and see.

Patience requires faith. In faith you wait for what you believe will happen, what you know will happen. You wait for what you expect to happen. After all you expect the sun to come up tomorrow. It is a given. You expect the Christmas holiday madness near the end of each year. These are givens!

If you chose to take a pleasure cruise across the seas you expect to get to your destination. You don’t doubt that you will get there, although anything is possible. You have faith that you will arrive when you arrive. So you can relax and enjoy the journey.

When it comes to making our dreams come true and accomplishing our goals patience is required. We plant the seeds, we think about it day and night, we visualize, we affirm, we work our plan and we wait.

How we wait is important.  Either you are patient and expect good things or you are frustrated, tense, hurried and frazzled.

If we are patient we know it is happening. It is coming there is no question about that. It’s a given! The time doesn’t matter because we have put it into motion. We are initiators. We are creators. We make things happen. It will happen, we know it, it is just a matter of when. We have faith.

Yes, that may be tougher today because of our modern conveniences and our relationship to time but patience is still required. It is an attribute or characteristic that serves us well.

We shouldn’t be making excuses and whining and complaining and blaming others or the era we are born into. We should be cultivating winning behaviors and attitudes that make our success and happiness more likely.

You don’t cultivate new thoughts and behaviors thinking and doing the old ones repeatedly. We must change our thoughts and behaviors if we want changes in our lives. We must develop those areas that help us reliably get what we want.

We need to exercise our positivity, our faith, our patience and our persistence. We must commit to excellence.

We must wait expecting the positive outcome. We can’t dig the seeds up and check. We must not let out circumstances convince us that anything but the outcome we want, or better, is on the horizon.

If we give in to worry, doubt, fear, we undo our efforts. We get mixed results. We take a step forward and then backwards. We get caught up. Then we don’t have faith, patience or positive expectations. We are frustrated. You don’t move forward quickly if you undo each forward step you take.

We are looking at the wrong things. We are looking at results we created previously that are presently manifesting while the new results are growing in darkness. Keep your faith no matter what.

In order to get what we want we must remain laser like focused. We must rest assured. We must be convinced. We must know in our heart we have done the necessary work (when we actually have) and now it is only a matter of time. AND we continue to do whatever is necessary; we continue to have faith and wait expectantly.

How do we live in the meantime? We celebrate, we enjoy, we live in the present to the fullest. We delight and are thankful and live with true gratitude. We let every moment fill us. When there are obstacles we overcome them by utilizing our personal resourcefulness.  We have a winning attitude! We know how to relax too.

We live with passion, we live in this moment knowing good things are coming in the future. We know that what we have put in motion and what we keep in motion will be ours soon enough. We know the garden we planted in time will bloom. We nurture it along and enjoy where we are now at. This is a great way to live!” Rex Sikes

Enjoy and have fun today!

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