Tag Archives: Visualization

How To Break A Board Or Brick With Your Mind!

“When a martial artist focuses on breaking a board or a brick with their hand they have a special focus. They do not focus on their hand hitting the block because that would hurt. Instead they focus on where their hand is after it goes through the object. Important note!

In their mind they imagine the end result. Their hand has passed through the board or brick successfully. Their hand is in the finished position, complete and intact. They are successful.  They imagine this while facing the obstacle. They visualize being successful first!

Prior to breaking the board or brick they see it in their mind, FIRST. They imagine succeeding while looking directly at the ‘impenetrable’ object. They face the solid obstacle and they manage their fear and their doubts. They take charge and manage their emotional state.

Those Who Break Through Barriers Are Those Who Ignore Limits 

They believe, with certainty, they will succeed and overcome. They will be successful. They must believe this or they will stop the moment they hit the object and possibly hurt their hand. They manage their mindset, their emotions, their fears and their doubts.

They visualize succeeding! When ready they take full action.  When finished they celebrate their success in reality. Get it? This is what we do when we manifest. This is how we create our future. We see it now. We manage our state and we take action. Get it? Do you?

They harness and manage all their energy and resources. They are concentrated. They are deliberate. They are intentional. They have set an intention to successfully break through the brick. Energy flows where attention goes. Their energy goes to beyond the brick.

Life Has No Limitations Except The Ones You Make And Believe

They don’t put their energy into the obstacle but in going through the obstacle safely, and successfully. They know in advance they will prevail, they will succeed. Their energy is focused on what they can do and not on what they can’t do or how hard it will be. Get it?

You can learn to do this too. You don’t have to break boards or bricks but you can smash through any obstacle that has held you back and you can make your dreams come true. You can learn to succeed at anything. You can become happier, healthier and wealthier.

Would you like to? Say ‘yes’ if this is true for you! It requires learning new habits. It requires dedication and mental and emotional conditioning. I will help you. It requires study and preparation and taking action. Mindset and action are required. Prepare and do! Meanwhile, be grateful and celebrate everything!” Rex Sikes

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Celebrate yourself and others today!

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Horizons photo used with permission of Phil Koch.

Special LIVE Event: Facebook Live Thursday 6/15/17 Join Us

Hey there!

I wanted to let you know about this exciting event coming up! It is an opportunity for us to meet up LIVE! I’ll share some very powerful information that you can use to transform your life in incredible ways AND answer questions! Don’t miss out!

On June 15, 2017: 6pm PST 8pm CST, 9pm EST I’m doing a FB live video.

You can join us then. I’ll be discussing manifesting what you want, and the laws, principles and methodologies for doing this. Join Us!

Click Here To Respond To Facebook Invite

Many readers and others have asked me about MENTORING AND COACHING.

I am launching these programs for you to take advantage of. Be sure to attend this FB live. I’ll share how you can get the mentoring and coaching you want. I am really looking forward to this!

It is exciting! Hooray!

Use the link and express your interest in being part of this special event! Make arrangements to get your questions answered during the Q & A.

Ask questions in advance. I’ll answer all questions, time permitting, Michael is handling this. He will provide that  information to you. Click the link above or below.

Join us! Facebook Live 6/15/2017: 6pm PST, 8pm CST, 9pm EST Don’t miss out!

Click Here To Respond To Facebook Invite

ALL THOSE wonderful readers here who let me know you are interested in MENTORING and COACHING – be sure to attend!

Looking forward to seeing you LIVE on Thursday, June 15th.


All the best,


Click Here To Respond To Facebook Invite

The Secret To All Happiness And Success Is To Treat Life As A Buffet!

“What is it that most people do that screws things up? It could be otherwise for them. They could be happy, successful, pleased and satisfied, but instead they make things worse. It is actually something people do. Let me share an analogy. Okay?

I had a buffet this morning with friends. I picked out those things I liked and those things I’d like to sample. It was delicious. When seated, if I sampled something and I enjoyed it, I ‘d go back and take more. If I didn’t enjoy it, I didn’t take any more. I left it. Simple, right?

There were those things, I could see, as I went along the buffet table I absolutely wanted to have. I put those things on my plate. There were those items I could see I didn’t want. I didn’t take any of those.  When I sat to eat, I enjoyed the food on my plate. Again, simple.

Care Enough About Yourself To Focus On The Best Of Yourself

If I wanted more I went back and got more. The one thing I never did was complain about having stuff I didn’t like. Remember, I only chose and ate what I  liked. The food I didn’t like, I left alone. If I didn’t care for something I sampled, I didn’t eat any more of it. Very simple.

The same is true when it comes to people, events, circumstances and our desires in life. Focus on what you want and what you like. Ignore, let go or leave behind that which you don’t want or don’t like, just as you would at a buffet. It’s no more complex than that. It is simple.

Take what you want and leave what you don’t. Focus on what you want and desire. Stop giving attention or energy to what you don’t want. Stop concentrating on debt and lack; poor health and bad relationships. Stop focusing on irritations, problems and troubles.

Focus On The Things That Bring You Joy And Peace

Stop telling those stories, again and again, to yourself and others, how things aren’t working out or are going wrong. Stop repeating your failures and your mistakes. Just stop! Let go. Drop them and move along. There are many other good things to focus on and enjoy.

Focus on what you want! Enjoy what you want more of. Consider all the things you’d like to include in your life and speak of those things. Think on those things. Feel good about them. Enjoy them as you would a great buffet meal. Life has many wonderful choices. Focus!

It is this simple! You become what you think about! What you focus on does expand. Thoughts are things. What you hold in your head you can hold in your hand. Energy flows where your attention goes. Think about what it is you want and create more of that! Simple!

Love The Life You Have While You Create The Life You Want

It is whatever you choose to make it. If you like it, go back for seconds and thirds, even fourths. JUST stop whining. Stop blaming. Stop accusing. Stop being a victim. Be a victor. If you choose something from the buffet you didn’t like, you don’t pick it up again.

Or do you?  You don’t sit at your table and whine and complain and scream that food item has ruined your life. Or do you? You don’t talk about it endless to others and relive it over again in your head for days, or do you?  Remember, it is ALL about what you choose to do.

If you don’t do that at a buffet, don’t do it in every day life. Stop wallowing in poor choices you may have made. Stop! Choose what you want. Focus on that. Concentrate on enjoying it. Be grateful you have or can have what you like. Choices you make are all up to you.

The Joy We Experience In Life Comes From  What We Focus On

Enjoy life. Be grateful. Concentrate on making your dreams come and make them come true! Think and speak on these things. Speak only to bless, heal and prosper. Life is a buffet. Take what you want. Leave what you don’t. Enjoy what you take. Celebrate everything!” Rex Sikes

Law Of Attraction Magazine published one on my blogs. Check out the magazine and their other cool articles.

Click Here For Free Law Of Attraction Magazine – Online


Delight and enjoy yourself today just because you can!

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Horizons photo used with permission of Phil Koch.

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Overcome This Tendency And You Can Create The Future Your Want!

“There is something that holds most people back from accomplishing their goals and dreams. Some people worry, have fears, doubts and limiting beliefs that they succumb to instead of champion over. Something else really limits your chances!

You must change this! ‘Energy flows where attention goes’! Pay attention to this principle. It means be careful where you put your attention. ‘You get what you focus on’. ‘You become what you think about’. So what are most people doing wrong? I’ll tell you.

Most people focus on their present ‘sucky’ reality as if that is all there is. Their attention is on the problems, issues, worries, fears, doubts, and limitations of the present. You need to stop this if you are doing it. Put your focus on what you want. On what you want!

What You Think And Feel And What Manifests Is Always A Match

However, there is a way of doing this that works. Some hope and wish and desire what they want but don’t make it happen because their energy is a reaction against their worries, fears and doubts. They want to escape Texas more than they want to live in California.

When you want to avoid or eliminate more than you want to get or obtain, your internal powers are out of balance. You are getting, creating, attracting or manifesting what you don’t want NOT what you do want. You have to shift focus to what you DO want!

Here is a very important piece. While it is all serious  business you can’t take it seriously. You want to have fun, delight, be enthusiastic, filled with joy, peace, love and good will. The lighter you are, the better you feel, the more joy and positive energy, the easier it is.

Hold The Vision – Trust The Process – You Get What You Focus On

That is why happiness and success are not destinations BUT the journey! Here is another very important piece I remind you of again and again. Be as a little child. Be open, filled with wonder, awe and curiosity. Have fun, play. PLAY for goodness sakes, is a key! PLAY!

Pretend you already have everything you want. You are already the person you desire to be. You are doing the very thing you have always wanted to do. Pretend fully. Think the thoughts you’d think if you’d already arrived in California. You already got your goals.

How would you feel? What would you see, hear, think, feel, experience, taste, and smell differently? What would you be doing? Where would you be? What would those close to you be saying to you and about you? Who would you be surrounded by? How is life?

You Are A Manifestation Of Your Fantasy – Think Positively

What kind of money would you be making? Where would you be living? What would you be driving? How would you spend your time? Pretend you know all of it and pretend it already has happened. Feel the incredibly wonderful feelings and thoughts you’d be thinking.

Play and have fun. Delight in this. Spend more time feeling your future already has having happened than you do the current reality. You are where your thoughts have brought you. You will be where your thoughts take you. Energy flows where attention goes!

Get over living in a ‘sucky’ reality being concerned with what you don’t want. And start imagining the reality you do want as if you already have it. Overcome the tendency to remain stuck in the present. Focus on what you want to get. Play with it. Have fun!

What You Feel You Attract – What You Think You Become

Take it lightly. Enjoy the process. Be happy and thrilled. Be grateful for all. Express your thrills and delights. Notice the small things that excite you. Become a little child and be fascinated. If you are too serious and work too hard you actually push things away. Invite it all!

You invite when you become inviting. Be friendly, be fun, be passionate. Enjoy the process. Count the small wins along the way. Keep the faith and really pretend as a little child pretends. Visualize and imagine specifically what that future is like and feel it right now. Make it a blast. Expect good things to happen. Be positive. Become an optimist. Celebrate everything! Rex Sikes

NOW I have to share with you an exciting upcoming online event!
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Do something spectacular for yourself!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

If You Aren’t Doing This Right Now You Won’t Live The Future Of Your Dreams!

“How do you experience more abundance right now? How do you overcome the limitations of your own thinking and feeling? How do you take action when you don’t feel inspired? What can you do to create and make the future, you want to have,  a reality?

Neville Goddard, and others, suggest that you feel the feelings now of your wish fulfilled. What would it feel like to right now get the goal or dream you desire? You get the job, the partner, the money, the home, the car that you have wanted; what does that feel like?

If you got it today how would you feel? How DOES it feel? This is where you must spend time in your visualization. Spend time each day feeling and living the joys of having received it already. It isn’t far off in the future, it is immediate. It is right now. Practice this!

You Are Already That Which You Want To Be

Some claim that is hard but you are already doing it. What? You say, ‘I am not. I have tried but can’t make it seem real.’ Okay, well try this on. I bet when the bills are due or when there is trouble you feel as if the bill collector already repossessed your car or home. You feel bad.

Am I right or right? You feel bad now. Most people live their worst fears over and over instead of living their best dreams over and over. I consider that poor taste and a major waste of time. In order to get what we want we must focus on what we actually do want to have.

Stop living the defeats, the worries and the problems, and feeling bad in advance of the situations. Stop it. Put an end to it. Commit to changing this. Switch from feeling bad about what you don’t want to feeling good about what you do want. Imagine you already have it!

Everything That Appears Without Was First An Inner Image

Start living fully in the good you desire. Feel good right now!  Feel happy right now. Feel fulfilled right now. Feel gratitude right now. When you do, you get back more of the good! It is time to stop getting more of the bad and get more of the good you really want.

Don’t you think? Whatever you hold in your mind expands. What you focus on you attract. If you are worried about problems and debts you get more. It seems endless. It is! When you start feeling abundant, really feeling it, you begin to create abundance. Get it?

It isn’t magical. It is your brain at work. You are doing it. You change your mental focus and your feelings change. You start feeling more like doing the things that get the results you want. You are doing it. When you feel you are on top of the world you attract good too!

Believe That You Already Are That Which You Want To Be

You are more attractive to the kind of people who can help you. Your mind is open to finding good all around. You notice opportunities because you aren’t caught up in worry. You maximize yourself, so naturally you maximize the likelihood of good things happening.

Begin right now! Decide to feel good. If you don’t know what to do, look around you for anything large or small you can be grateful for. Focus on that. Discover how many things are in your life right now you can appreciate.  Find those things you usually take for granted.

Start by being grateful. Make a list. Feel the gratitude. Enjoy the process. Have fun. You transform your thoughts from lack and negativity to abundance and positivity. You shape your present moments and your future. Take charge and make good things happen. Delight. Wrap yourself in the feelings of having already obtained the good you desire. Enjoy and celebrate everything!” Rex Sikes


Prosperity Summit is a great way to adopt new thoughts and beliefs and feed your mind. If prosperity and learning how to make your life work is important to you. You can attend this free online summit.

Prosperity Summit Day 5 coming up. WOW how cool to have this resource. You can watch or listen to these great speakers anytime, at your leisure, for a limited amount of time. Take advantage of this opportunity now.


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I will link you up with more articles, mp3s and mp4s, books, reviews and programs in the days, weeks and months to come. Lot’s of great stuff. Do you like this new aspect of my blog? I hope so. Let me know!

Make your day magnificent!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Some Thoughts To Help You Find Your Way

Horizons a-road-of-poems-phil-koch

“Everyday fill your mind with positive and powerful thoughts. Read inspirational material to stay positive, inspired and motivated. You can accomplish your dreams and goals by maintaining the right mindset, right actions and persistence. You can have what you want.

Here are some more wonderful thoughts to keep in mind. Each day affirm your positive desires. Feel the affirmations, don’t just recite words. See yourself already having accomplished what you want. Assume the feelings of what it is like to have reached your goals.

‘The most common way people give up their power is by thinking they don’t have any.’ Alice Walker

‘If you think you can or you think you can’t, you are right.’ Henry Ford

‘The mind is everything. What you think you become.’ Buddha

‘Your circumstances my not be congenial but they will not long remain so if you perceive an ideal and strive to reach it.’ James Allen

‘Are you in earnest? Seize this very minute; what you can do or dream you can do, begin it! Boldness has genius, power and magic in it; only engage and then the mind grows heated; begin and then the work will be completed.’ Goethe

‘Your future begins with your next thought’. Bryant McGill

Enjoy your day. Stop and appreciate all the goodness around you. If you don’t immediately see it, look for it until you find it. It is always there. Be grateful for wherever you are on your journey. Help put a smile on someone else’s lips too. Celebrate everything!” Rex Sikes

Make today marvelous!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How Setting An Intention Can Make Your Day!

Disney If You Can Dream It

“Each day is an opportunity to rock your world. How you begin your day can determine how the day goes, flows and ends. If you want it to end well you need it to begin well, at the very least. Here is how you begin having more great days and fewer struggles.

After your first waking thoughts of, ‘I love my life. I allow, accept and receive all the gifts the universe has for me. Something magical is going to happen for me today,’ or another positive variation, set an intention. Direct your mind to consider what you’d like to happen.

‘I allow, accept and receive all the gifts the universe has for me’ is an intention. The thought directs your mind and your behaviors for the day. It sets a framework for you to follow. Allow, accept, receive. You can be surprised by what shows up or you can look for it or both.

The Power Of Intention Is The Power To Manifest And To Create

Make a decision, a positive determination,  of what you want your day to be like.  When you wake up in the morning plan for a good day. Realize that your expectations help shape what you find during your day.  For example, ‘today I will behave in loving ways towards Sue’.

‘Today, I will look for the best in each person I meet.’ ‘Today, I will feel more peaceful at work.’ ‘I will discover times to have more fun and delight throughout the day’. You could even specify 3 times during the day, or any reasonable number you choose. It’s up to you.

‘I will focus my attention on what I want to accomplish.’ ‘I will take one small step toward making my dream come true’. Determine what this may be and commit to it. In other words, how do you intend to utilize your day to make good things happen?

The Mind Is The Matrix Of All Matter You Get What You Focus On

If you get up each day looking for smiles you will find more than if you get up looking for frowns. Get it? It sets the frame for the day. Could you still find frowns? Of course, but if you are looking for smiles, you have a better chance of finding them. Seek and find.

When you anticipate good things happening you are much more likely to have good things happen. If you think the best about people you are much more likely to encounter people at their best. Store and remember your wins. Cut and forget your losses.

Determine what you want the day to be like and go out and live it. You can set at least one intention for the day. You could set more. You could even set a new intention with each change in activity or location. I’ll explain it but I suggest you start easy and build up.

Let The Power Of Intention Lead The Way – Set Positive Intentions

‘I intend to go downstairs and enjoy my breakfast. I will drive safely to work and enjoy the ride no matter what traffic is like. I will enjoy my co-workers. I will make 5 new contacts during this day. I will talk to Pete at lunch and help him out.’ Don’t do these all at once.

You do each one prior to the activity or the location change. You set your intention before going into the new activity or area. You set the frame for how you want it to be. Get it? This has the added benefit of making you consciously think about what you want during that time.

It takes haphazard out of it. It gives you a focus. What do you want? As you head into the kitchen how do you want breakfast to go? As you get behind the wheel how do you want the drive to go? When you enter the work place how do you want your workday to go?

A Good Intention Clothes Itself With Power – You Make It Happen

What do you intend to make happen? It helps you aim your thoughts, feelings and behaviors deliberately instead of just going through the day. It is a means of directing your mind. It is a pursuit.  It is what you intend to do. You commit and follow though on it.  Stay positive!

‘I will find and write down 25 things to feel grateful for before going to bed tonight.’ Then do it. Make it a point to keep your word. Don’t break promises to yourself or anyone else. Keep your word to you! This is most important. Do it! Then feel proud and grateful.

Your life can transform incredibly when you add the power of intention to what you do. Your focus and your ability to get things done, make things happen, will improve. You will develop a great new supportive success habit that helps you feel marvelous. Celebrate everything!” Rex Sikes

Delight in your day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!