Category Archives: Persistence

Olympic Champion Speaks Mind On Developing The Winner’s Edge

 

“Olympic Champion Aly Raisman has won 6 Olympic Medals. 3 of them gold.In London in 2012 and in Rio in 2016.  She is considered one of the most accomplished American gymnasts of all time. In her recent 60 Minutes interview shared her important lessons.

Aly dreamed it, saw it, rehearsed it and dedicated herself to it! She authored the book Fierce: How Competing For Myself Changed Everything describing her process. If you’d like to read how Aly put her mind to work for her get her amazing book.

For your convenience I have shared the link.

Click Here To Purchase ‘Fierce’ by Aly Raisman from Amazon

Her coach told her she worked too hard to not be an Olympic Champion because she was a little afraid. She decided he was right. She describe what it was like to know she was going to do well. She also emphasized the difference her thinking made on performance.

What You See And What You Say Inside Is What You Get Outside

‘I felt like I was like floating. It felt like it was effortless and I never felt like that before but it was like the best feeling in the world. I learned a valuable lesson that day. In the all around final I was nervous. I doubted myself and I made a mistake. In the floor final I knew I was going to hit the best routine of my life and I did.’

The Mind Is As Strong As Its Weakest Think – Focus – Certainty

Certainty, knowing you are going to do it, comes from right conditioning and right mindset. It comes from daily practice in creating what you want. Hoping, wishes, wanting doesn’t cut it. Fear, doubting and worry don’t help. BUT Certainty does. Knowing does.

When you become certain, when you know you will succeed, you will succeed! She returned to the Olympics and won Silver in the all around in Rio. She says, ‘I finally competed in an all around without any major error. I finally competed for myself and I finally believed in myself. That was such a good feeling it was really empowering for me.” Isn’t this cool You bet it is. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizons photo used with permission of Phil Koch

 

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You Need To Create Momentum To Make It!

“In a recent blog, you learned you must be passionate, in a big way. You need a magnificent, white-hot obsession, about your Definite Chief Aim or Purpose. You need to be focused predominantly on your ‘Big Dream’ in a ‘Big Way’ so that you HAVE TO have it!

Anything less is mediocre and not bound to happen. When you want it as much as you want to breathe THEN you will make it happen. You must want it, and have faith, believe, and be absolutely certain, you can, and will, make it happen, come what may. You will not quit!

You intend to bring it about. You take action to make it happen. Your actions feed your desire. The closer you get the more you feel it. This becomes a cybernetic loop, a momentum cycle. You want it so bad you can taste it. You pursue it. You taste it even more. You feel it.

The More You Do The More You Can Do – Passion Leads To Power

You know you are making it happen. You take action. You feel more inspired. You feel getting closer. You desire it more, believe it more. Get it? The closer you get the better it looks. No matter what challenges come your way you persist because you HAVE TO have it! This is how you create momentum. Start with a big passion for your dream and make it happen. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Horizon photo used with permission of Phil Koch

What Will You Do? The Future Is In Your Hands

“‘The chains of habit are too light to be felt until they are too heavy to be broken’. This quote has been ascribed to many through the centuries and has been repeated by Warren Buffet, one of the wealthiest men alive. It is worth paying attention to.

He says, ‘what matters most is the kind of person you are’.  So be sure to develop the best habits. Habits will rule you. Make sure you choose wisely those that rule you. Don’t be a servant to habits that hold you back, keep you down, negative, broke and unhappy.

Habits are formed, not at all at once, but gradually through repeated conditioning. Most of our habits evolve without us being aware they are evolving.  Unless we remain alert and aware there is a great possibility you will discover yourself with numerous ‘bad’ habits.

Repetition Is The Mother Of Skill – Skill Comes Of Doing

“You can transform yourself into the person you want to be, but you have to decide early,” says Buffet. At any age you can transform yourself by the decisions you make. When you decide to let go of the ‘bad’ habits and make good ones, you can and you will. It takes will!

Through the same process habits were formed, you will make new ones, but this time with awareness and choice. You will use repetition of behavior, correct behavior, consistently, for long enough, until the new habit, the new neural pathways, takes hold.

This requires dedication, will-power, awareness, correction and persistence. You must persist until the new ones lock in. You can’t dabble. You can’t do some today and then next week, then two days and then a month later. It can’t be random engagement. Get it?

Start Where You Are With What You Have –  Begin Today

You persist daily and see it through to the end. It may be frustrating but it is worth it. Only 2% of people ever do enough to master their mindset, feelings and behaviors to get the results they want that translate into great wealth or happiness! Most remain victims.

98% remain victims to their habitual thinking of lack, worry, fear and negativity. They remain victims to their feelings of inadequacy, loneliness, sadness and worthlessness. They remain victims to inaction, poor decision and procrastination. Time to stop it now!

You can change yourself from loser to winner, from victim to victor, when you repeatedly apply positive principles and practices long enough to make them positive, powerful, and reliable success habits. If you want to badly enough you will find a way!

You Go Where Your Thoughts Take You – You Can’t Escape It

If you don’t you will find excuses. 98% do! 98% find excuses and blame others and outside circumstances. They are not in charge of their success. The default to failure through bad habits. So, what will you decide to do? The future is in your hands! The choice is yours right now. Transform yourself. Begin today. Celebrate everything!” Rex Sikes

ACT TODAY! Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

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Successful People Have These Habits

“One of the best ways to be successful is to find someone who is successful, been where you have been and has what you want, and do what that person did. All successful people do some important things that you can, too, if you want to be wealthier and successful.

Since most, if not all, successful people do these things you will want to as well. Those who get what they go after, make their dreams come true, accomplish or achieve their intentions, attract money and success are governed by success habits. I will share a few.

First, they are concerned with the big why. What do they want and why do they want it? WHY is the driver, the motivator, the big reason they do what they do. Knowing why they want it is more important than how they will get it. They focus on the WHY.

Action Is The Proper Fruit Of Knowledge – Skill Comes Of Doing

They know the how will take care of itself. They clarify what and why they want something. They make it a burning desire and determine to go after it until they get it. If they get knocked down along the way they get back up and continue until they succeed. Do you? Hope so!

They don’t get stuck in how it will happen. They do what they can and adjust along the way as necessary. Get it? Poor people wonder how they will get money and get ahead. They try to figure it out. Successful people concern themselves with WHY,  not how!

The have a take action attitude. They act right away. They do it now. They don’t wait when they are inspired. They act on their insights and hunches. They’ve learned to trust their instincts and utilize them. They take inspired right action and let the results unfold.

Create Success Habits And Persist And You’ll Maximize Results

The do the work and let it go. They don’t stress and strain around whether it will or not. They know they will get the fruits of their labor. They plant the seeds and allow them to grow and sprout. They harvest in time. They expect the best. You can embrace these habits. People who succeed do. When you do you will begin to increase your ability to create and enjoy the results you want to get. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve to live!

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

Click Here To Get And Download Your Attitude Activator

This amazing audio helps you make the changes you want to make. The very last self-improvement audio you may ever need! Download it here today! Watch the video and discover how this can help you!

Click Here To Get And Download Your Attitude Activator

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Turn Everest Into A Mole Hill

“Some people never start a task because it appears insurmountable. They make it bigger in their minds. Those who accomplished Everest made it smaller in their minds. They made it doable. They didn’t do it overnight. It took time, energy and effort but step by step they did it.

If you face overwhelm from tasks you must complete, chunk them down into manageable ‘bite sizes’ and do them one by one. Prioritize that which is most important to accomplish and work at it. If you were sculpting a marble statue you’d do it by chiseling bit by bit.

‘It doesn’t matter how slowly you go so long as you do not stop.’ Confucius. That says it all. If you are determined to get to your destination you will, provided you keep going. Step by step the journey of 1000 miles is accomplished. Drop by drop the tub fills.

If You Really Want To Do It You Will Find Or Create A Way

You can do anything you put your mind to. You must be willing to start. If it is too big, make it smaller. Take charge and get things done. Then you will feel good for having accomplished what you wanted, instead of feeling bad because it looms over you uncompleted.

It doesn’t matter how long it takes as long as you do not quit. You complete the race by crossing the finish line. Persist. You will get to your destination as long as you keep moving toward it. Detours,  sightseeing spots, and distractions don’t matter. Just keep going!

Seek to feel good most of the time. That means doing those things that make you feel good. Get things done. Clear your plate. Express your thankfulness. Look for and find all the things you can be grateful for. Seek and you shall find. Celebrating everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

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I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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End The Old! Bring In The New!

“It is true.  If you keep doing what you have been doing to get results you don’t want or intend,  nothing will change. Everything will continue to remain the same, until YOU do change. Once you change and begin doing things differently, YOU can break the old cycle.

Then you can begin getting new, positive, intended results. However, it will not  happen unless you make it different. It’s 100% up to each individual. It’s not up to anyone else, someone else, or the government. It’s up to each of us. It’s completely, and only up to you!

It is solely and completely up to us to act in a peaceful and positive way if we wish to create peace and positivity. It is up to each of use to act in a happy and successful way if we wish to create happiness and success. Whatever we want, we think and act to make it happen.

You Are Today Where Your Thoughts Have Brought You

Might there be opposition. Of Course!! We might resist our very own changes. Others may make it difficult for us. Events and circumstances may turn sour and negative. Still, stick with your intended goals. Keep practicing positivity in the face of opposition.

Decide to make happen that which you want to happen. Let go of the blames, the past, the excuses and go for it! That is the only way. Think it will happen! I will make it happen no matter what. I will adjust as necessary. I will find or create the way. I can do this now!

Stop fostering what you do not want. Begin fostering, promoting, nurturing, and working for what you do want! Stop believing it is hard, you can’t or something will prevent you and START believing you can and will do it. You will be resourceful and follow through.

Tomorrow You Will Be Where Today’s Thoughts Take You

Make yourself entirely new. Putting new wine in old wine sacks isn’t the idea. Create something new. Be a progenitor. Become a positive, deliberate creator. Stop perpetuating the old, the limited, the negative, the unwanted and promote the positive, the new and good.

Find the blessings. Learn the lessons. Create the opportunities. Ask new and different positive questions that lead you to the positive, powerful thinking that assist you in going where you want to go. Direct your mind. Direct your feelings and actions.

Direct yourself into creating a new, positive reality for yourself and others. Only you can! Stop. Let go of the past and become completely transformed. Step by step. Bit by bit. If you begin it and keep moving forward you will eventually get there. Be grateful you can pursue it. Be thankful for all. Celebrate everything!” Rex Sikes

PS Now Is A Great Time To Transform! Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

3 Powerful Thoughts To Make Your Day!

“John Burroughs was an American naturalist and nature essayist, active in the U.S. conservation movement. He has left a few quotes I would like to cite for your edification. Put these principles to work in your life and you can enjoy much happiness and success.

“The Kingdom of heaven is not a place, but a state of mind.”

“Leap, and the net will appear.”

“A man can get discouraged many times, but he is not a failure until he begins to blame somebody else and stops trying.”

He speaks of state of mind, trust and taking a risk, and follow through. He points out that failure is to stop trying and blaming others. All great notions to keep in mind and live by. Your life is heaven or hell because of what you do or do not do on the inside.

You Go Where Your Thoughts Take You – Skill Comes Of Doing

Learn to control and manage your thoughts. Seek the good in everything. Be positive and you can experience heaven from within to without. Don’t let anything stop you. Take 100% responsibility for everything and don’t blame others or circumstances. Trust. Let go and let god! Find you inner resources, your inner strengths and express your gratitude for all. Celebrate everything!” Rex Sikes

PS When You Are Ready To Transform Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch