Category Archives: Certainty

Learn To Trust Your Feelings

“Learn to trust your feelings gradually. If you don’t regularly do this, first, notice it in small things.  Don’t use it on money making schemes and investments if you aren’t practiced in paying attention. You need to actually shift from your head to your feelings. Don’t be misguided.

We get conditioned out of using our feelings as guide while growing up. We’re taught out of it. We’re taught to think, reason, and listen to others first. We get conflicted. We give up using intuition. It is reliable! You just have to get back into the practice of using it well.

Take it slowly. There are methods you learn to start paying proper attention to the wisest, most sophisticated decision making process available to you. Be playful. Take it lightly while seriously putting your attention on your feelings. Let your intuition be your guide.

Deep Down – Inside – You Already Know The Truth – The Answer

Shift from the chaos of your thoughts to the certainty of your inner wisdom. Start to pay attention to small decisions. What do you feel like eating? What do you feel like doing? Do you feel like doing X or Y? Begin paying attention to what you feel you want. Get it?

Remain silent. Focus on the feelings you get when you consider what you want to do. Do you feel emotionally well or emotionally off? Do you feel as if you want to or not? Is it a green light, go signal, or a red one? Stop thinking about it and feel the answer. FEEL IT. Get it?

Start small and re-train yourself to pay attention. All the while you do remain focused on gratitude and blessings. Discover the fine art and the benefits of feeling appreciative and expressing it often. Say thanks a lot, silently and out loud. Celebrate everything!” Rex Sikes

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Never Let Thinking Be Your Only Guide

“Because of our conditioning we can get into thinking binds. People ‘think about it’ and then claim they don’t know what to do. They get mixed up, confused, fearful, frustrated, even angry, and feel lost. What to do when you don’t know what to do? Think less! Truly!

First, stay optimistic and positive. That will help keep you from a negative downward spiral. Shift from the negative and trust that even if you don’t know ‘how’, it will all work out for the best. Did you seek high quality accurate information? This is an important step.

Many people seek opinions from others disguised as facts. You need to really vet the issue for high quality, accurate information. Accurate information helps prevent confusion and spiraling down. Remain positive and trusting it will all work out. Then, trust more.

Trust Your Feelings – Your Vibes – Energy Speaks The Truth

Trust your self. Trust your gut. You will get that positive kinesthetic nudge, that inner feeling, when something is correct. If you are getting a feeling that is uncomfortable, something isn’t right, and you’re  frustrated, trust that too. Listen to yourself.  FEEL. Listen.

You know inside.  Pay attention to you’re feelings. Feel whether you ‘should’ or ‘shouldn’t’. Notice your own feelings. If you think you should but don’t feel like you should NOTICE this. Learn to trust your feelings. If you think you shouldn’t, but it feels right, notice!

Your body, you feelings, your unconscious,  subconscious, non-conscious knows more than you consciously do. When right on, your body speaks to you. Pay attention and act on it. Notice the still small voice inside. Follow your heart. Follow you intuition. Let it guide.

Energy Doesn’t Lie – Trust Your Gut And Heart – Your Feelings 

Next blog, I’ll share a simple way you can begin to shift from thinking to feeling. It will bring your greater peace and enjoyment. Opportunities you may have otherwise missed, you can begin to take advantage of. Let your feelings be your guide! Meanwhile, be and feel grateful. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

If It’s Not The Law Of Attraction What Is It?

“If it isn’t the Law Of Attraction what is it? You’ve heard, ‘like attracts like’ and ‘birds of a feather flock together’ so what gives? How come you don’t get what you want if like attracts like? Is the the LOA bogus? I never liked that name anyhow. It is misleading.

I don’t think the original intenders of the phrase we misleading about it, but it has been misunderstood for a long time. It is better to think of it as the Law Of Attention. You get back whatever you give your attention to. Good or bad. What you focus on actually expands.

It works this way. You want a new car, house, job, or money. You imagine getting it. But when you do you notice that you don’t have it and it seems a far way off. You wish you had it, because everything would change once you do. You don’t have it, but you continue on.

When You Look In The Mirror You Get Back What You Already Are

As you do this your attention is on the unwanted. Your attention is on not having it. You are focused on the lack of it. Your feelings let you know this because when you think about it, you don’t feel free and joyful, you feel as if something is missing, AND it is! Get it?

You notice not having it, and you get more of not having it back. It is working but not to give you what you want. You think you are focused on what you want BECAUSE you want it. BUT what you really are aware of most, is not having it yet. AND it’s painful.

So you remain not having it. For you to change it, you must get excited about having it, and imagine you already do. Then you get back what you are focusing on, actually having it. Your feelings determine what you get back. True joy brings more true joy. Get it?

Energy Flows Where Your Attention Goes

The knack of making it work is to remain joyful, feeling wonderful, and feeling like you already have it, ON the inside, even while it is invisible on the outside. You must keep the faith and the feelings in spite of current circumstances. That is why gratitude helps so much.

Focus on what you already have and feel truly grateful. Be happy about whatever you have. Express actual joy about it all and feel it fully. Then you begin getting more of the good feelings and more of the good things you have. Then you attract more of the good stuff.

Be thankful for your job, car, money or home. Then, BECAUSE of your ATTENTION to gratitude and the good feelings more can come your way. In fact, it doesn’t magically appear, but you open the doorway to get these things by your mindset and attitude. You make it happen. You bring it about. So feel good. If you want good things in your life, celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
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I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

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Horizons photo used with permission of Phil Koch

What We Can Learn From David Lynch’s Twin Peaks

“I love the show by Mark Frost and David Lynch. Twin Peaks was phenomenal when it burst onto the television screen in the 90’s. Twin Peaks: The Return on Showtime 25 years later is phenomenal. There’s some  important lessons we can learn from this great show.

First, Twin Peaks is not for everyone. The new incarnation is brutal and the topic area, past and present, horrific. It is dark and twisted. Yet, in all of it, good exists and humor. Optimism in the face of terrifying and difficult times, prevail. There is good and evil.

Good may not always appear to win out at first. It may seem smothered at times, but keep the faith. Persist and stay true to the pursuit of the good. Keep your humor. Enjoy simple things. Have some coffee, pie or donuts. Remember, to ‘gift yourself’ says Cooper.

Grow Through What You Go Through

There is much to learn from inside the show. There is much to learn from the show design itself. Not everything is neatly wrapped up or explained for you. In this fashion, ABC’s Twin Peaks broke the mold of current TV in the 90’s and kept fans guessing for 25 years.

There are loose ends and rabbit holes. Lynch and Frost don’t tell you what to think or how to think. They let you figure things out for yourself. Not everything in life has answers you want. You may not like what you hear or receive. No one gives it to you. You seek it out.

What you find is up to you. You determine what you think it is all about. There is no fairy tale ending. There is no bad ending. There is no ending. It is open and you must decide where to go from here. It is all up to you. This story in in your hands. How do you resolve things?

Every Up And Down Provides You Lessons To Make you Strong

David Lynch has often said, as other artists have, that art is not to be explained by the artist but experienced by the experiencer. So what do you make of it? All three seasons of Twin Peaks, and the prequel Fire Walk With Me have been simultaneously loved and hated by fans.

That is art imitating life or life imitating art. Loose ends is all we have. We assign the meaning. Our lives are our stories. Our stories are our life. What do we tell? Do we love it or hate it? How much closure do we need to move on? There is no closure ever. Ever!

We are always in process. Keep seeking and you will find different meanings at different times. Secrets reveal themselves to those who persist. In the end, there may be no secrets. What will you do with that? What if it is all entertainment? What if it is just a ride to go on?

Life Isn’t Meant To Be Figured Out It Is Meant To Be Enjoyed

Perhaps, we never have it neatly wrapped up for us. Are you okay with that? Can you be thrilled with the ride just as it is? Twin Peaks is what it is. We interpret it. It doesn’t change for us, we adapt to it. Life is that way. Make the most of it while you can. Enjoy the ride.

Live in and with mystery. It is an ongoing process. It is eternal. There is nothing to really do except, accept all of it and, be grateful you can. Be glad you are able to have ups and downs. You are here. You are alive. You can be aware. You can live well if you choose. Let go of the need to make it something other than it is and celebrate everything!” Rex Sikes

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Understanding Is An Amazing Thing: We Don’t Know What We Don’t Know!

“Most of us seek clarity and understanding. We want to learn and grow and develop.  Here is an amazing thing about understanding. We understand what we understand. Even then we may only partly understand or miss many things. We never know it all. Duh, right?

What we don’t understand, we DON’T understand. Most importantly, we may not even realize, we don’t know what we don’t understand. In other words, we only, always, have a partial picture. We never get or know all of it. All our understanding IS incomplete.

We tend, however, to think otherwise. We tend to think as if we know everything, when we don’t. One of the ways this manifests is when we face crises or bad times and are certain things will get even worse. We don’t think it will turn around. We focus on bad times.

Life Is Much Better When We Realize We Don’t Know Everything

Get it?  We don’t know what we don’t know about the ‘bad times’, and we can’t see the future, we can’t see, yet. Get it? It is not certain and it is unclear, but we may act, feel and think it is certain. We should not. We should remain open to the potential for change!

We need to recognize we don’t know everything! We only know what we pay attention to, and we can’t pay attention to everything. We only pay attention, for the most part, to the things we have been conditioned to pay habitual attention to. It’s Habits! Not only that!

We pay attention in the manner in which we were conditioned to habitually pay attention to things. That is why the saying, ‘if you want your life to change, you must change some things in your life’, is crucial to understand and implement. Things will remain the same.

Insanity Is Repeating The Same Thing Expecting It To Be Different

More next blog. Meanwhile, explore the possibilities that you don’t know everything about you and your situations. Be open to the possibility that you could transform everything for the better, now, instantly, or over time. Anything good, is possible. Consider this.

What if you could develop the strong, certain belief that you always land on your feet, no matter what? You are bigger than any obstacle. Unexpected good always ends up coming your way. In the end it always works out for the best. If it ain’t the best, it ain’t the end yet.

Try those on for a change! Practice gratitude and appreciation for everything. Delight in challenges because within all adversity are hidden seeds of possibility, equal good, and important learning that can move your forward. Feel wonderful, think positive and celebrate everything!” Rex Sikes

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You Fail Because Of What You Don’t Do

“People wonder why they don’t get ahead, aren’t happy and not succeeding? The struggle and try harder but continue to miss the mark or fail. Why that is, is because of where they put their attention and where they don’t. You won’t get to L A unless you head to L A.

Not only must you know your destination but you must focus on it. Imagine trying to hit a bullseye but thinking about the wall, the outer rings, wondering ‘what if I don’t hit the bullseye’, or being distracted by anything and everything that is not the bullseye. Wouldn’t work.

Would it? In order to hit the  bullseye you have to aim at the bullseye and keep your attention on it. Energy flows where attention goes. You won’t hit the bullseye if your attention and energy is anywhere else. It is the same with hitting a baseball, a golfball or your goal.

Opportunities Come To Those Who Dare – Not Those Who Wait 

If you want to make your dreams come true, your attention and energy needs to be on your dreams. You can’t be impatient, you can’t notice the lack of it, you can’t be worried by the distance from where you are to your dream is, or anything else. You focus on your dream.

To make your dream come true you must know what you want. Precisely define it. Put the correct address in your GPS if you want to get to that correct address. You have to know where you want to end up. You must focus on it to the exclusion of all else. You must.

It must become a burning desire, a white hot obsession. If it is anything less, you are not likely to commit and persist. If you don’t care enough you won’t bother to make it happen if, and when, the going gets tough. You must be excited about it and feel good about it.

You Become What You Think About – What You Focus On Expands

When you think about making it happen you should feel wonderful. You should be eager and delighted. Anything less and you probably won’t make it happen. You have to keep your aim on the bullseye and know you will hit it. You can’t doubt it or you won’t hit it. Get it?

If it is to be, it is up to you. You make it happen. It doesn’t happen to you or for you. No one gives it to you. You create it, conceive of it, believe you can do it, and you achieve it. To do that you need the right mindset. Your attitude determines your altitude.

You get the correct mindset  by doing the things I have shared with you in these blog pages, correctly, repeatedly, consistently, for long enough to make it automatic, reliable, positive habit. It’s all here. Study and apply it. Do it. Apply yourself. While you do feel grateful and celebrate everything!” Rex Sikes

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The Sculptor’s Way Is Your Secret Way To Success!

“Imagine you are a sculptor. Your intention is to sculpt a statue. You conceive the idea. You want to fashion a person. In your mind you see what you want to create. You envision every detail. You are a sculpture, you know you can sculpt this.

You know you need some things. You get the materials. Your tools. The medium you sculpt. You gather everything together and you set the time aside to sculpt. You diligently work, sculpting your vision. In time you finish. You unveil your creation. You stand back, proud.

If anywhere along the way, it doesn’t go the way you like, you can adjust, make corrections, and take action to fashion it more to your liking. You may feel all the while the sculpture comes through you or that your ability comes from god but it is you who are creating it.

Attitude Is That Little Thing That Makes A Big Difference

You are the sculptor. Get it? You think about it. You gather resources. You take action. You make it happen. You make adjustments. You complete it. Not once, did you hope it would materialize from god or the universe. You didn’t doubt it.

You did it. You made it happen. You didn’t fret, worry, fear or get depressed about whether or not it would happen. You made it happen. Get it? The same is true about you, your life, your goals and dreams. You make them happen. You do it. Get it?

You are the creator. Get used to it. Make your dreams come true and stop whining about the process. Do it. Be glad you can. Be thankful in all things. Delight in the process. You are the creator, the sculptor, the person who gets it done. You plant seeds and harvest. So celebrate everything!” Rex Sikes

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