Category Archives: Attitude

Attention, Attitude, Faith, Gratitude

What To Do When Facing Difficulty

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“When times are tough most people fret, worry, get angry or depressed. They dwell on the bad and stress out. The either fight what is going on or give up. Whenever you fight what IS you are bound to lose. Imagine fighting a hurricane or tornado. STOP!

Turn your attention from the negative. Seek shelter in the positive and the good. Turn toward the people you love and spend time loving them and being loved. STOP complaining and blaming and being agitated. Find delights you enjoy and enjoy them. Do this!

Accentuate the positive. The turbulence will be there as long as it is there. The time will come when it will end. STOP being busy fighting it. Become productive. Build the new and good you want. Don’t waste time tearing the old down.  Others will do that for you.

The Mind Is As Strong As Its Weakest Think – Mindset Matters

Concentrate on thinking better and feeling better. Inspire others and yourself. Find the good moments and emphasize them. Put your attention in positive places. You will develop a more clear head.

Keep the faith. Maintain the attitude that it will all work out for the best, even though you may not know how. Keep the faith. Remain lighthearted and carefree. You’ll think and feel better. You will discover your resourcefulness. Speak only to bless, heal and prosper. Become grateful and find the blessings in all. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Attitude, Mindset, Overcoming Difficulty, Overcoming Limitations

How To Best Handle Turbulent Times

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“We live in awesome times. Lot’s being shaken up. Lot’s of flurry flying AND lot’s of things people think are problems. Yet, there is still lot’s of good, lot’s of love, and lot’s of personal growth. What you focus on most of the time determines what you find most often.

For those who may worry, remember,  it is always darkest before the dawn. From chaos stars are born. The big bang may be why we are all here.  We began in an explosion. A joy of human birth comes through pain. The kite rises highest against the wind. Always live victoriously.

The glass is either half full or half empty. You define which you think it is. You are affected by how you view it. You either focus on what you enjoy and can do, or you focus on what is missing and unliked. Whichever you choose determines how you feel and your results.

Drop By Drop The Tub Fills – You Will Get There Step By Step

It is what it is. All will ultimately work out for the best. Think of it as an olympic event. Lot’s of challenge and hurdles to overcome but that is the game. We challenge ourselves with the marathons and triathlons. Keep the faith. Enjoy the game. Keep doing your best.

Love lots! Think your best. Feel your best. Do your best. Be happy in the midst of turmoil It is doable. It only isn’t possible if you don’t believe it is possible. You determine what your life is like. You decide how you handle outside influences. But it all begins from within you.

Be the best . Make happen what you want to make happen. Intend to create great, good things. Then follow through! Don’t worry about circumstances, transform circumstances! Rise above. Live from a higher purpose. Live from your highest self. You can if you choose to.

The More We Do The More We Can Do – Skill Comes From Doing

You can if you believe you can and you decide to. Einstein said, ‘Great spirits must always do violent contentions with mediocre minds.’ Simply consider that the way of the world. Rise above!Find the good in all things. Focus on the good. Then good will expand!

Create what you want to make happen. Discover the blessings. Feel grateful. Say ‘thank you’ all through your day. Out loud tp others and inside to your higher power and your incredible self. Fill your mind and heart with gratitude. Make a list! Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING. 
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Attention, Attitude, Beliefs, Conditioning

You Name It And It Is So!

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“It is a problem when you say it is. It is, it becomes, whatever you say it is! You define it. You declare it.  What you perceive it to be, it is. What you believe it to be, makes it so. Believing is seeing. It is your mental judgement that does this. Don’t miss this point.

In reality, it is whatever it is. It is an event or a circumstance. It is a person. From that you determine how you react to it. You determine problem or pleasure, friend or foe. It is all up to you and your habitual thinking. You react from your past conditioning. Get it?

I know you don’t believe this. You think it isn’t whatever you call it. That it’s independent of you, It is a problem or a foe. That is  because you are, you have been,  conditioned to believe there are problems outside of you. Whatever it is, IS. Without judgement, it simply is!

Mind Set Matters – Perception Is Everything

Your judgement makes it so. If you decide it is awful, it will be. If you decide it is only an annoyance, it will be that. It will be whatever you declare it to be. Perception is everything. There is ONLY your perception. This is why you must become more aware. Get it?

YOU make it so! You lock it in. It could be anything but your definition of it determines how you react to it. It is all old mental habits. You grew up this way. You can be different. IT can be different but you must take charge or your thinking processes.

This is why you must always only speak to bless, heal and prosper. When you do, you can begin to create what you want instead. Take the energy away from what you do not want. Energy flows where your attention goes. If you call it horrible, it will be. Get it?

It Actually Is – What We Believe We End Up Seeing

I am not suggesting you ignore anything. I am suggesting, how you define things IS how you live through things. If your worst nightmare is a lesson, a fall from which you arise, then it is no big deal. If you redefined it as an opportunity, you’d feel differently. Understand?

You’d handle things differently than if it is your worst nightmare. If you decide it is something you can and will resolve, even if you don’t know how yet, and you believe it will work out for the best, then you are far more resrourceful and less stressed. Then, it can work out!

Stop living from previous, past conditioning and learn to live in this moment. Learn to live free from limitations and cumbersome beliefs that hold you back and keep you stuck. You can rise above any problem. YOU are bigger than any difficulty when you believe you are. MIndset matters. You can make a difference. Live triumphantly!

Your Energy Flows Where Your Attention Goes – Focus Matters

You can always find a way to triumph. It is up to you and in your hands. You can always find the silver lining. You can dig for the gold. Discover the blessing in all. Then you live differently. You live in joy and delight because everything works together for good. Somehow it all works out. When you believe this you can celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING. 
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

 

Act As If, Attention, Attitude, Blessings

If You Only Knew This: Everything Works Together For Good

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“All is well. You may not think that. That is because your attention is on what is happening and not where it should and could be. Believing is seeing but you are doing the reverse. You think, seeing is believing. So you keep getting more of the same old crap. Stop it!

It is what it is.  It will be as it is. It will be as it is now. It will unfold as it does. All is good. When you finally get this, everything will transform! When everything is a blessing, as it IS, then there is no suffering. Believing all is good helps you to see the good in all. Get it?

Mindset matters! When you have a strong positive mindset, when your heart is filled with gratitude for all, when everything is a blessing, you become invincible. You vibe high, feel great and experience bliss. You let go of troubles and KNOW all is well!

Today – You Are Where Your Thoughts Brought You

All is well, no matter what is going on. All will be well, however it works out. Stop resisting and begin celebrating! This is the key to unlocking the door to your personal transformation! Since, we don’t know what we don’t know, we shouldn’t decide it is bad prematurely.

Yet, that is what people do. They affirm, ‘this sucks, it is terrible’ and that is what they get and then get more of. They keep themselves stuck. The only way to get out of it, to get unstuck, is to affirm the opposite, the good, and know it will all be fine in your heart. Get it?

You come to believe that by affirming it every day, each moment. It is a re-conditioning process. You must learn new thought and feeling habits. Your present limitations were conditioned and became habitual. You think as you learned to. Now, learn to think differently!

Tomorrow – You Will Be Where Your Thoughts Take You

You can and you will, if you do it. It’s like exercise, like lifting weights. At first you are weak but as you keep with it you grow stronger. The more we do the more we become capable of doing. Get it?  In the long run everything always works out for the best. Know this!

Speed bumps along the way are an equal part of the journey.  All is good no matter what! Stop complaining about the speed bumps and begin celebrating them. Hurdlers put hurdles in their path and enjoy the process. You can enjoy all of the journey, too. This is important!

When you are filled with gratitude. When you appreciate where you are, wherever you are in the journey, when you feel wonderful and re-inforce it with your thoughts, words, pictures and behaviors, you transform. You become new by the refreshing of your mind! Do it!

Choose Wisely – You Cannot Escape The Results Of Your Thoughts

When you consider everything a blessing NO MATTER WHAT, then you are free and all good things can come to you! You can make all manner of positive, good things happen for you and others. Life is incredible when you fill yourself with joy. Don’t wait for joy. Start by being joyful. Acting joyful creates joy! Waiting doesn’t. Learn to delight yourself and celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Act As If, Attitude, Overcoming Difficulty, Positive Thinking

How To Leave Pity And Negativity Behind And Thrive!

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“To live a great life you need to vibe high. That simply means feel your best at all times. This doesn’t mean be blindly blissful every moment, it means to feel as good as you can no matter what the circumstances. Seek to feel a little bit better each moment.

Set a positive direction and continue to move toward  it. Stop letting negativity, circumstances or lack or results rule you. You must rule them. When you feel your best you are far more capable of doing that. Make a commitment to feeling your finest and maintain it.

Keep moving toward feeling better and you’ll develop the habit. Stop turning your attention to opposing negative thoughts and images. Stop visualizing the worst and start imagining the best. Live from a place of power not weakness. It begins when YOU decide!

If You Think You Can Or You Think You Can’t You Are Right

Decide to change your mindset and your feelings. Your behaviors and results will follow. When you feel your best, vibe high, maintain a positive attitude and outlook, then no matter what comes your way you are best equipped to handle it. You transform your abilities.

Stop talking present or past difficulties, and speak to bless, heal, prosper, inspire and motivate! Keep the focus, your attention, on feeling grand. Act as if! Feelings stem from thoughts and from actions. Think happy and be happy. Act happy and you’ll be happy!

Don’t wait. Smile more. Laugh more. Jump, skip, sing or dance. Engage in those positive behaviors that cause people to feel good and you will feel good. You will start feeling better. Keep doing it and you’ll develop the positive habit. Then it becomes automatic. Get it?

What You Focus On Is What You Get More Of – Choose Wisely

An automatic, reliable habit means you find yourself doing it without having to think about it. This is what you want because it means it happens without you having to do anything.  Plus, you can initiate it consciously whenever you decide to. It’s the best of both worlds.

Begin today by deciding to do it! Decide to think and do those things that make you feel good. Do them repeatedly until you feel good. Then keep on doing them! You’ll start feeling even better. This IS how you create the habit. You condition yourself for success.

Decide to speak well always. Let go of pity parties. Stop engaging in negativity. Decide to express your gratitude. Be thankful. Find things to appreciate each moment and you will consistently discover more to be grateful for. When you are feeling grateful you are happy and vibing high. Do this and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Attitude, Champion Mind, Choice, Obstacles

How To Live Triumphantly

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“Never let obstacles, or apparent difficulties run your life. Stop complaining and blaming and excusing. Life is many things. It includes ups and downs. When we stop judging, and are happy for all of it, we begin to live in bliss. People forget this, but it is doable!

All things ultimately work together for good given enough time. People in the middle of circumstances often get lost in the circumstances. STOP THAT! Live life fully. If you were an adventurer EVERYTHING you encounter IS part of the adventure. Get it?

Hurdlers actually put hurdles in their path to jump over as they run. It is all part of this great experience.. When you stop looking at circumstances as bad, or as problems, or as troubles and eliminate the judgement, then everything becomes an opportunity. It does!

You Are Where Your Thoughts Have Brought You – Choose Now

When you do change your thinking you can recognize a learning and the blessings. Shift your thinking from the negative to the positive. Positive thinking is not ignoring what is going on but developing the assurance you can handle whatever is. It is attitude! Get it?

Learn to develop a positive and powerful attitude! You are not your thoughts. Many are unaware of this. YOU think thoughts. Therefore, YOU can learn to choose which thoughts you think, or entertain or pay attention to. If you haven’t yet learned how, YOU must! MUST!

When you choose, you run the show. You have choices and YOU decide. Instead of being run by your thoughts and feelings haphazardly, you determine how to think, feel and behave. Living this way is living blissfully, free and triumphantly. Be a champion!

Skill To Do Comes Of Doing – The More We Do The More We Can

Then YOU live as a champion! You know you are bigger than any obstacle. You have a positive and unstoppable attitude. You become happier, healthier, and invincible. You can even become wealthier. Learn how to design your mind. If you don’t, you’ll stay the same.

Take control of the inside of your head. It is an inner job. When you transform the inside the outer changes too. Learn to design your mind and your life.  Live fully. Live free! Create Your Best Life Ever. Decide everything is a blessing. Live in gratitude. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Act As If, Attitude, Beliefs, Choice

All Is Well Is It Not

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“All is well!  It is what it is.  It will be as it is when, and it will be as it is, now. It is as it was. Let it be. Let it be as it is. It will unfold as it does. We don’t know what we don’t know. We can’t. Stop pretending you know how it works out. Stop being forlorn and dire. Live a little.

In the long run, the big scheme, it always works out for the best. Speed bumps along the way are part of the journey.  All is good no matter what. You can learn from it. YOU are ALIVE. Everything after that is a blessing. Stop complaining and speaking of woes. Live!

Consider your life your vacation! How ARE you spending it? Live a little. Live a lot. Love a little. Love a lot.  We use our will to direct our  mind. Realize everything is a choice. It is a decision. Every moment you can choose to feel good or not. You choose to be happy or not.

You Are Where Your Thoughts Take You

When you consider ALL of life a blessing, every moment, you discover it can be. You navigate troubled waters far better than if you consider it problematic. When all is an adventure, whatever comes your way can please, because it is part of the adventure.

Get it? Stop calling things bad. It is a choice. Perception is everything. It is NEVER as bad as you think it is. FEAR; false evidence appearing real. Stop fearing, worrying, blaming, excusing and start choosing life, and life affirming thoughts, feelings and actions. Act! Act happy. Decide to be fulfilled. Act joyous.

Choose life and living fully, and you will. You become what you think about most of the time. It becomes easier the more you do it. Soon it becomes automatic. When it does, YOU are free! Celebrate all of it. You are blessed. Realize it and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Attitude, Choice, Focus, Intentional Thinking

How To Begin To Transform Yourself!

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“Continued from the last post. Number 3 in the series. I decided I need to change what I paid attention to. I realized FINALLY, that the past was over and whether it was good or bad there was nothing I could do about it now. This is a mind blowing realization for some.

I could enjoy my present or not. I could plan my future or not. I could not do one thing about changing the past. It was over. I could change my response to it. I could change where I place my attention. I didn’t have to let the old days control me. I realized I could be in charge.

I set my focus on what I wanted my future to be. I began to think that where I am today is a result of everything I thought and felt and did or didn’t do in the past. My today is a product of my previous thinking. I am where I am because I created it.

You Are Where Your Previous Thoughts Have Brought You

It didn’t matter to me, and it still doesn’t, whether any of this is true or not. It doesn’t have to be true. It really doesn’t. What it is, is useful. It is a frame of mind that I adopted. I choose the frame to be able to have more control over what the results are in my life.

True or not I don’t care. I decided to focus on where I want to be and create that instead. I focus on what I want. I stay focused on that regardless of what is going on now. I imagine my future and  how I want it to be. I have it all in place. I imagine I already have it. Its mine.

This is what I concentrate on throughout each day. You can too! You can shift from what was, or what is not so great right now, to creating a glorious future. You can begin right now.  Start by focusing on what is good now. What in the present can you enjoy? What can you be grateful for? Put your mind on these things and you will transform. Learn to celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Attitude, Giving Unconditionally, Go First

Give To Live And Live To Give: It Is Miraculous

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“A friend shared this quote recently. It is a powerful one. If you put this principle into practice it can immediately begin to transform your life and being. “Do the work that comes to you but don’t’ look for the results. Don’t be motivated by the fruits of your actions.”

I don’t know who the quote is attributed to but the principle is profound. Do good for the sake of doing good. Give for the sake of giving. Stop looking for return and do simply because you can and you want to. When you give, and give freely, miracles can happen.

You transform yourself when you give freely. When you do it for the joy of doing it, your inner joy is magnified and multiplied. There is a reason some say it is ‘better to give than to receive’. BOTH are important. It is important you can do both well. Be a great giver!

Go The Extra Mile – Go Beyond What Is Expected Of You

Be a great receiver. Stop denying and begin accepting.  But since this post is on giving, focus on giving. Go the extra mile. Do something nice and special for someone for no reason at all. Seek to make others smile and feel good. Always have a kind word or thought.

Share and give without any thought of benefiting yourself. Put your attention on benefiting others THEN you will discover the joy, bliss and blessings that come from doing without wanting. Most people want so much that they forget to let go of wanting and just live.

Live to the utmost. Help others do the same. As you do you release inner talents, abilities and resources you may not even be aware that you have. You get back from within you, even if you don’t get back from without. What you put out you get back. Give freely. Enjoy.

Givers Get – What Goes Around Comes Around – Give To Give

Delight in being able to make others feel better. When you do you will too. Help others find the good and new, the blessings, in all situations. Find the lessons within adversity and transform all situations. Delight in all things and your life will be incredible beyond anything you could ever imagine! Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

 

Acceptance, Attention, Attitude, Awareness

Are You Willing To Create A Possibility That Can End Your Suffering And Revolutionize Your Life?

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A fellow friend shared this quote, which I too share, because I think is important: “After all, if you focus on the known, you get the known. If you focus on the unknown, you create a possibility.” Joe Dispenza

Whether or not you agree with this quote, or my my words regarding possibility, my point is, open the door to go beyond the known and into the unknown. We don’t know what we don’t know. Most of us never ever come to realize that important point!

Mostly, we assert that which we already know and then defend that. That doesn’t move us forward. The reason science can move forward is because science, hopefully, seeks to discover if what is possible. Benevolent science attempts to improve our lives and conditions.

Minds Are Like Parachutes – Must I Repeat The Rest…

Good science actually goes out of its way to prove something isn’t the case. If it can’t be disproved, it  is tacitly accept it as a possibility. A theory is only a description of how things may be. It is only a description, which gets replaced when a better one is arrived at.

Even science can be fraught with politics and deceit. That is why I used the words benevolent and good. Even some well meaning ‘good and benevolent’ scientists can become entrenched in dogma and forget the basic tenants and methodology. Anything is possible.

Anyone can have a closed mind and be dismissive. It takes rigor and discipline to maintain an open mind to look for answers even in the ridiculous. Kudos to those who do and who pave the way for future thought and action! Stay open. Discover what is possible and likely!

If You Think You Can Or You Think You Can’t You Are Right

Create possibility for yourself. Always expect, believe and know that something good is going to happen. Realize that in your darkest hour all things pass and give way. Things change. A new day is coming. Create the possibility to be, do and have whatever you desire.

Consider everything a blessing and it will be. Life is glorious when you don’t hold onto what hurts you. Life is incredible when one let’s go of resistance. If a door closes another always opens. If you know where to look, you will find it. Keep the faith. Stay open to all good things. Anything is possible when you believe it to be. Celebrate everything!” Rex Sikes

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Horizons photo used with permission of Phil Koch