Category Archives: Decision

Why Bad Things May Happen To Positive Good People

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“Why does bad happen to good people? I switched posts today. I felt I needed to answer a pertinent question from a reader. Her question is one many may have. Her question and my answer follow. If you receive benefit from this blog, and any I post, please, share it so others might as well. Thanks. Enjoy.

Perception Is Not Reality But Your Thoughts Make It So

‘Lincoln, King & Gandhi were assassinated & Jesus was crucified. How do you explain their respective demise compared to their peaceful protests, their “love & compassion, acceptance, forgiveness & inspiration”. Was this in their thoughts also?? Of course I have an exception with Lincoln as he allowed the execution of Native Americans because they hunted off their reservation to feed their starving families as the government agent managing the reservation stole the food & sold it & at the same time writing the emancipation proclamation to free slaves. Just does not compute with me. Bridges collapsed with the bombs of assassination & crucifixion.’ Carol Ann

‘Yes, they faced great opposition. If you are asking did they also bring about their demise by harboring thoughts of it, I don’t know. I am not in their head and hearts. Perhaps, but perhaps not. Einstein stated that, ‘Great spirit must always contend with mediocre minds.’

Perhaps, that is more to the case. Perhaps not. However, it is likely that many reacted to their vision with hostility, making this probable. I don’t know. The answer I am most comfortable with others may not be. I don’t know that it is accurate.

That answer is, what is is.

It happened. Good things can happen to bad people and bad things can happen to good. It is what it is. As with anything and everything in life, something happens and our minds rush to assign a reason, an cause, an excuse, a blame or a complaint.

We react to events mostly from previous chronic habitual conditioning and neural wiring. We react. We can respond. We can learn we have choice. We can choose what we think and how it affects us. Most of us don’t.

Most don’t and sadly won’t because it requires effort to learn to create a ‘pause’ instead of behaving unaware. We have to create an awareness first and then choose how we will think and feel and act. It is possible and desirable to do so but fewer people will.

Once we create a pause we are free, freer, from that conditioning. We learn a new more supportive, useful habit. We wire in a new way to be. Accepting what is and being comfortable without having an answer is tough for many humans. Tougher for some than others.

It requires staying open, not knowing the reasons, not knowing the answers. It means not assigning anything to ‘what is’ but accepting it as ‘it is’. Our reasons, beliefs and assignments, our blames and complaints, as well as our productive, feel good ones are projections.

They aren’t truth. They are versions of possible answers. Potential answers, but are only fragments of all the possibilities. We have been conditioned to look for the single cause, the correct answer. There may or may not be any.

Nothing is wrong with our conditioning or our limitations, except that we mostly are unaware of the constraints that bind us. This is why waking up and becoming aware is important. We need to discover that whether answers are true or not they may be useful.

Rather than seeking truth, seek what the answer does. Does it support you or not? If it is supportive and uplifting great. If it is debilitating and harmful why chose it? I personally, believe awareness is mostly a matter of good taste.

Make wise choices that support us over less than glorious ones. Many make poor choices each moment. Learning how to do otherwise is part of our evolution. It is easier to fall into former chronic conditioning. We don’t have to think about it.

The old habits are the path of least resistance.

It is, at first, much more difficult to stay open and transcend that tendency. We can do it. We simply, first, need to become aware that we need to or want to do it. Awareness is the first step. Acceptance the second. We need to accept what is.

We accept what has been going on, and allow it. We need to accept we want to change. We need to bring our awareness to those moments and decide to be different. Usually, at first, it happens. Only later do we realize we thought and felt and behaved the same.

Eventually, we get quicker and quicker at noticing. At some point we manage to become aware ‘as’ it is happening and choose how to respond. We still need to remain open and accept whatever the outcome. Please realize I am using the word need.

We don’t need to do anything. It is desirable to do these things. we can do these things. Need is just another word. All of us choose whether we will or won’t. We are able to move ourselves forward, onward and upward.

That may mean having access to answers we otherwise wouldn’t or it may means answers aren’t so important. I do not know why things happen as they do. I don’t know if ‘the’ answer is accurate or not. I do not care. Is it useful. For me, it is useful but definitely not ‘true’.

There is no way I know whether it is true. I think we are all one with an infinite source of energy. We are the ocean. We are water. Whether together as the ocean or as individual drops on a side walk we are all ocean. Everything (including the sidewalk) is.

We have always been and always will be energy. The individual drops evaporate but remain. It goes back into the system. This energy is consciousness. Everything past, present, future, is. This energy allows for scenarios to play out for the ‘drop’s’ edification.

Struggles, hardship, disappoint, good times, family friends, enemies, ease and opposition are all aspects of it. The drop either becomes aware of this before evaporating or perhaps has some other opportunity.

Some versions of this think we go around once and a place awaits those afterward. Some of who believe that version believe the place is dependent on either a decision and relationship or on acts. A reward or punishment awaits.

Some believe the drops become new drops again and again until they no longer need to manifest as drops. Some believe nothing happens and it is over. Personally, I don’t know or care. I know, for myself at present, I am a drop and also much, more than a drop.

At some time this drop will evaporate. Form will change but energy will persist. I know as of now this is a reason, an answer, an explanation that may or may not be ‘true’. I allow for error. It is all okay. I am divine presence or energy as each of us are.

Whatever happens happens. What is is. How I live my life with love, joy, celebration is what moves me. I apologize I can’t provide a more definitive answer. I think there are laws to the universe that we attempt to understand and utilize if we are aware.

For example. We live on a very tiny globe in a vast expanding space. We are so very tiny yet we appear to ourselves somewhat large. We are huge compared to ants. Small compared to whales and elephants. Perception is everything. We see through a glass dimly.

The earth is spinning while revolving around a sun in s system that rotates as it expands outward into ‘gawd whatever is out there to expand into??’. I have no answer for this. It just appears to be what is based on what we believe we know from our human investigations.

Still there are seasons. There is day and night. There are ‘weather events’ as determined by us. Things happen. Things just are. ‘IS’. Day becomes night and night day. We go from season to season. Why? I don’t know. I only know I can utilize them.

I can plant seeds in one and harvest in another.

I can dress accordingly. I can enjoy or complain. It is what it is. How I respond determines how much joy I have or how much I miss. I hope in a small way I have answered your question. I do know, it is a question for which I have no answer.’

Your Boundaries are Determined By Your Perceptions And Beliefs

That was and is my answer to her, for now. It could change. I know there are people who will say so what, great answer or it sucks. Whatever they do they will do. I know there are people who fight over answers and go to war over issues.

People fight over what they believe. Perceptions are not ‘true’.

So no reader misconstrues: It is important to realize I am promoting what is good and positive. What can you do that benefits you and other humans? What expands and adds value to all of us Seek higher positive good. Love, accept more, create more peace.

Our Character Is Determined By Our Responses To Circumstances

I don’t feel the need to fight about it. I’d rather live and enjoy being the drop. I prefer to discover what I discover. Struggles, for me, are becoming more and more blessings. Opposition needn’t be feared or avoided or hated. Opposition can make us better and stronger.

The more I accept and say yes and allow the more I expand and become free and enjoy. The more I say no and attempt to exclude the more I  contract and feel less than glorious. Neither is ‘right’ or ‘true’ but one is more preferable for me. That is how or why I choose.

When and if I remember to be aware. It is much more likely I will be aware, and you will be, when filled with appreciation and gratitude for everything. When we delight and allow and accept in this fashion so much opens up for us. This is why I say celebrate everything!” Rex Sikes

Make today a happy day for you and others!

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Horizons photo used with permission of Phil Koch.

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How To Become Unstoppable And Invincible

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“This is really simple. You want to be unstoppable, right? You’d like to commit and follow through, wouldn’t you? Do you want to make your dreams come true or not?  Well, what is it? Are you all in the game or just dabbling? Did you dive in or dip your toes?

If you want to learn to be a can do person who makes things happens and creates the results you want there is one simple thing you must do. Truly, one thing is enough but you have to play to win if you are going to do it. If you are in you must be all in, get it? Are you ready?

Is this for you? Do you want to make your dreams come true? Okay then, DECIDE to do it! Make the decision that no matter what, come what may, your word is law and you will keep your commitment to yourself. Decide to follow through! There is incredible power in this!

Success Comes To You When You Refuse To Give Up – Never Quit

‘BUT, BUT, BUT,’ you exclaim. If it were that simple I’d have already done it. The truth is IT IS THAT SIMPLE. You haven’t done it because you weren’t conditioned to. You don’t have the habit of keeping your word to yourself OR others, yet. But you can develop it starting now.

Decide that you will accept the challenge. Decide to make it happen. NOW do everything you must in order to ensure that what you want to make happen you make happen. Athletes know if they want the gold there are things they must do now just in order to compete.

It is 95% mindset and 5% action. If you talk yourself out of it you let a thought influence your feelings. Then you didn’t feel like it so you didn’t produce the result you could have. Poor, poor you. YOU let a THOUGHT stop you. A mental packet of energy prevented you.

You Did Not Wake Up Today To Be Mediocre – Live Fully

WOW. You have no excuse and no one to blame except yourself. AND if you spend time blaming yourself but you don’t decide to make it different and correct your mistake you are truly missing out. Own up to it! Take responsibility for not doing what you need to.

Once you are clear about that start acting in your own behalf. Start acting in your own best interests. Start making what you want happen and taking some pride in being able to accomplish what you want to achieve. Stop playing victim and decide to be a victor.

Play to win. Decide to be a champion. Put some skin in the game. Put some money where your mouth is. Commit and follow through. It is always and only up to each of us. That means it is up to you. So what are you going to do about making sure you have the future you want.

Determination Is Power That Makes You Invincible – Be Great

Commit. Accept your role inn creating everything you want and then do it. Do what you need to today. Do what you need to tomorrow. Maintain your attitude. Manage your mindset. Feel fantastic. Practice optimism. Practice gratitude. Celebrate Everything!” Rex Sikes

Feel Fantastic Today!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How You Really Make Changes: NO BS!

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Do you want to know how to make lasting change? No BS just the cold, hard, bare-naked truth! Do want that? Can you handle the truth? We shall see. We shall see. Would you like your life to be positively different and better? Are you committed to making it?

Many people want thing but don’t commit doing what is necessary or committing to having them. The hope a lot. Mostly, they whine a lot. Is this you? How do you spend your time? How do you spend your thinking time and feeling time most of each day?

Does it work for you or against you? If it isn’t working for you, if it isn’t supporting you in being who you want to be and having what you want to have then it is not a good use of your time. If it isn’t supportive it is unsupportive. If it isn’t living and growing its dying.

You Create Your Own Destiny Even If You Don’t Take Control

DO YOU UNDERSTAND THIS? THIS IS CRITICAL TO GET! You need to absorb it. You need to embrace and embody these concepts. If you are not doing what you want YOU are not creating what you want. YOU are actively and passively KEEPING it all the SAME!

WHAT are YOU Doing? It is important to stop and take notice. WHAT on earth are you doing for YOU? Now is not the time to whine, blame, complain, or excuse. NOW is the time to decide to make the changes necessary to have what you want.

If you don’t you won’.t Plain and simple. Cold and hard. No BS. Either you do it or you don’t. If you don’t, don’t expect anything to change. If you change what you are currently doing, then you can change the results you are getting and begin to get results that you want.

The Future You Live Is The One You Make Or Don’t Make Happen 

THIS IS SO CRITICAL YOU HAVE TO READ IT AGAIN AND AGAIN

In my last point I used the condemned house analogy. People complain about the house. They find what is wrong. Then they spend the bulk of their time worrying about it, complaining about it, blaming whom or whatever for it. They make excuses.

Their story, their thoughts, their feelings and what they say is less than glorious. They are negative and downers preoccupied by the condemned house. All the see is what is wrong. Their predominant thoughts, most all of their time, is what they do not want. STOP!

In order to have a new house you must turn your attention to what you want the new house to be and then work to build it. Get it? The predominant thoughts one should have are how incredible the new house will be. They need to envision living in the new house. Feel it.

If You Do Nothing – Nothing Will Be The Future You Have

They need to plan to build it. Make a blueprint. Assemble whomever. Raise the money and the resources and build the house. No time should be wasted complaining about what was. All time should be spent making happen what will be. Do you get this?

Many people don’t. They read it. They hear it. Still, they focus on what they don’t want. WHY? Habit. That is what they learned to do and so that is what they continue to do. UNTIL WHEN? Forever! Unless they decide to change their habits and take charge.

If they don’t decide, if you don’t decide, you will continue to do what you have always done, chronically and habitually. You can hope and wish and pray for a change and nothing will change until you change it. YOU must initiate the changes. You must do it. HOW? You ask.

If You Think You Can Or You Think You Can’t You Are Right

I have repeatedly shared how in these blog pages, in posts, in workshops, seminars, in interviews and discussions. You begin by making the decision that you will and you commit to it. Take baby steps. Do just enough daily to make a little bit of difference.

Eventually you will do more. Change may be gradual. Most likely it will be, but it can also be instantaneous. What it is and for whom shouldn’t matter. Simply commit to making yourself and your different. Read, study and apply. If you don’t do nothing will change.

You can read all about building houses. You can talk about it forever.  Unless, you take action and begin working a plan and begin building the house it will remain a possibility. You make it a reality. You gather your inner and outer resources and YOU make it happen.

Action Is The Proper Fruit Of Knowledge

You create and you attract. When your mind is set and you are absolutely determined, you let nothing stop you, you adjust and adapt until you get what you want or something better. It is not fate it is YOU shaping your own destiny. YOU make it happen! Get it?

If you don’t you are doomed to repeat the endless habitual cycle of wanting and not having until you change it. Until you take action and step up to the plate. Until you DO IT it is only an idea. Thoughts become things because we translate them from idea to the tangible.

How many times have you been asked this before? How often have you had a brilliant idea but did not act on it? Later, you discovered someone else had the same or similar idea but is now making money hand over fist because they put it into action. They made it reality.

To Know And Not To Do – Is To Not Know

Now their reality is rich while yours is whining that you thought about it too back then. I have done this numerous times. I have seen others take my work and spread it world wide making millions because my work works! I didn’t. They did. They got the money!

They got the fame and the credit for it. It sucks. It is water over the dam. No use complaining. I point it out to say we are all very similar. We all do or don’t do things. We are in the same boat in life. If these others can do it so can we. If I can so can you. If you can so can I.

Get it? Do you understand? If not yet, how soon do you suppose you will begin to decide to make a real difference for yourself? Are you going to make positive changes or sadly remain the same? It is all up to you. How soon will you decide to be different and take charge?

The More You Do The More You Can Do – Skill Comes Of Doing

I wonder. Maybe you should too!

More in the next post. In the meantime, if you do really get it, start now to make a real difference for yourself and your future. Read, study and APPLY. Application of your knowledge is the most critical piece. Without doing there is no new being or having. Understand?

Take charge. Determine what you want and go for it! You don’t have to know how yet, just decide what you want and that you will have it. You will find or create away eventually but this will be yours. There will be no stopping you. If it is good and positive for all, go for it!

Be thankful that you can. Appreciate where you are and where you have come from. Be grateful for the hard learning lessons and the easy times to. Feel positive about back then, now and your future. Take time to really feel it. Delight, give thanks and celebrate everything!” Rex Sikes

Maybe you should really go ahead and share this post with others!

That would be a great way to make today count. Feel fantastic!

If you like these posts -subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Learn To Use This Master Key For Personal And Social Change

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“Why do people want change? Probably obvious to state they don’t like something. There is a problem. They feel discomfort. Something is off and needs to be adjusted, eliminated or changed in some way by some means. Yes, frequently that is why we make changes.

When comfortable we enjoy. It is good so we don’t push for things to be different. We may enjoy learning or improving ourselves but we don’t feel as if we need to so we coast a bit. Then something comes along, usually an ouch, and we decide something must be different!

Here is what to do. Make a big list of what is wrong. List everything you can think of.  Whether it is everything about one problem or multiple problems. Take some time. Go on get it all out. Purge! Shine some light on those issues lurking about, too. Clean house. List all!

Think Positive And Positive Things Will Happen Focus Focus Focus

Next make a big list of what can be better. Clarify what you want for the future. What would be the ideal if the problem didn’t exist? How would life be better? What do you want instead? Take your time and be thorough. Use this example as a guideline. You have a house.

It is condemned. A lot is wrong with it. List all the repairs necessary but realize the whole house has to go. Now build a new house. The house of your dreams. What is that house like? Those problems areas how are they different in the new house? For example.

You might say, ‘The sink is tiny and leaks. The plumbing sucks. The fixture are old.’  Your new house would have a brand, new, beautiful sink that works perfectly. It is just the right size. The fixtures are gold (what ever your ideal is) and when you use it you feel great,

Negative Thinkers Focus On Problems 

Okay, get it? You have a list of what is wrong and unwanted that you want to exclude.  You have a list of what is right and desirable that you want to include or have more of. Okay, great. You have clarified the situation. Anything else you want to add, or change? Do it now.

Now take your list of positives and do whatever it takes to create and build what you want. Focus on creating and building rather than tearing down and getting rid off. If you tear the old problem house down you still need to build a new one or all you have is an empty lot.

So spend 98 or 99 percent focused on what you want to build and build it. Shift away from the problem to the desired solutions. Now, really do whatever you need to do, honestly and positively, to bring your desire into being. If you need to learns some things, learn them.

Positive Thinkers On Results

If you need some money find a legal way to raise it. Learn to do it or find someone who will help you. Do whatever it takes to make what you want happen. No excuses. No waffling. No whining. Just do it. Make your dreams come true. It is completely up to you!

Enlist others who want to help build. Find and attract positive like minded people who will work together for solutions. Fighting the old does not bring in the new. If you are working on a goal you agree on for yourselves or a social goal then together clarify and specify.

Together determine what you want to build. Work together in harmony. The purpose is to bring about what you want by working harmoniously together toward the same end. Keep the harmony. Preserve the relationship. Stay positive. Work together! Enjoy!

What You Think About You Bring About 

Work without ever giving up. Adjust as necessary but make it happen. Conversation may be a starting place to find like minded people but at some point like minded people need to do something. Over come inertia and the tendency to do nothing and move the ball forward. If you want it create it stop being a victim.

Start being a victor. If you want to apply it to the town, city, state or or  country you live in. Adopt the Gandhi method. Do what Gandhi did. He mobilized a few hundred million people with positive inspiration and motivation. Today it should be easier than ever.

We have social media and are more connected globally.  Or  it may also be somewhat difficult because the ‘controlling’ powers have wised up. However, anything is possible and achievable if you believe you can do it and work to make it happen without giving up.

Visualize Your Success Then Take Action – Action Is The Key

Correct, adjust and keep moving forward. Find a way. Create a way. That is what I suggest. I’ll leave it to others say why that won’t work. Then you’ll see the difficulty that needs to be overcome,inertia and ‘can’t do’ thinking. You’ll hear from the naysayer mindset.

No excuses. If we decide we want to do it, do it! Determine to build what we want. Resolve to not let anything stop us. Then we can prevail. Believe and take action. We can do it if we decide we will. You can do it when you decide. Talk is cheap action is everything. More in the next post. Make your dreams come true and celebrate everything! Rex Sikes

Make your family or friends feel fabulous today!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

This Is How You Start Winning And Become A Real Winner!

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“How do you win at the game of life? Do you know? How do you win the money game? How do you begin to feel more like a winner and less like a loser? Are there secrets to making it different for yourself? Yes, there are methods to begin winning and to transform yourself.

This post continues the series. Be sure to read each in order beginning with ‘Do You Know The Critical First Step In Making Positive Permanent Changes’. Winning is an inside game. Our outer reality follows from our inner reality. What we think we become.

Our thoughts actually do determine our reality and the results we get. It works this way. Our thoughts precede our feelings and determine how we feel. How we feel depends on the thought we think. If we feel great it is because we think great positive thoughts.

Whether You Think You Can Or You Think You Can’t You Are Right

If we feel poorly it is because our thoughts suck. They are negative or critical of ourselves, others or the world. Then how we feel from the first thoughts loops around and helps determine the next thoughts we think. If negative we get more negative. Bad to bad.

It spirals down or up depending on our thinking. Our feelings determine what we do. We either feel good or not so good. We either feel motivated or not. Loops again. Spirals more. Our feelings lead to our behaviors. Our behaviors lead to the results we get.

Most people don’t feel like winners because of this sequence. They run a negative less than glorious cycle. There is another aspect to all of this, I didn’t mention. It is the story we tell ourselves. This story is also part of our habitual conditioning whether positive or negative.

Our Thoughts Lead to Feelings Lead To Behaviors Lead To Results

People have a story they tell. That story is why they aren’t a winner. It’s historical in nature. It’s perceived history. They  cherry picked examples to support their hypothesis of why they are or aren’t a winner; lucky in love; able to get ahead; or whatever it is.

This story is chronic. They speak it to themselves and to others. It stems from the Reticular Activating System (RAS) finding matches for their beliefs. We have discussed this aspect many times in previous posts. The brain finds examples for what we believe,

It doesn’t matter whether it is positive or negative the brain finds matches. If we think we are a loser our brain will support us in making that so. It will find examples to provide us with more reasons why that is the case. It would do otherwise if we felt we are a winner.

We Become What We Think About Most Often

The brain works to prove the human right. The subconscious supports the conscious in this manner. Whatever we think our brain says, ‘yup, you’re right!’. So losers tell why they are loser stories and winners tell why they are winner stories. This is HOW it works.

If you want to end being or feeling like a loser you need to collect more wins. How do you do that if you don’t know how to win and historically you feel as though you always lose? Here is how. Return to baby steps from my most recent preceding post.

Take baby steps. Realize you are a learner and you learned to do most everything. You learned to feel and think this way. Since you did you can learn to think and feel a different way. You will recondition yourself to think and feel and behave more successfully.

Winners Aren’t People Who Never Fail But Ones Who Never Quit

Consider yourself a learner is part of the process I already covered. Now add this next step. Find things to consider wins. If you made your bed this morning you are a winner.  If you washed your dishes today you did something and won. Acknowledge and validate.

You took an action and followed through. Celebrate and appreciate. That is a win. That is an accomplishment. Each thing you did that you wanted or needed to do that you followed through on can be considered a win. Yes, this is a tiny piece. A baby step. A method.

It is a means and method to begin re-coding for your brain. You haven’t felt like a winner well now it is time you did. Start small and build up. Begin with intentions and follow through. Create a list of 3 to 5 things you will do today. Each day set your intentions.

To Be  A Winner You Must Plan, Prepare And Expect To Win

Then do them. They can be really small. Such as, today I intend to make my bed; clean my desk; drive safely to work or school; greet my associates with a smile; confidently order coffee from the barista. Then do these. At the end of day check off your list.

Consider each one you accomplished a win. Do the same or others the next day. Find things you intend to do and follow through. Celebrate each one you do. Appreciate yourself and pat yourself on the back. Gift yourself is a small, healthy, positive way. Hooray!

Each day decide to do something. Go to store. Buy bread. Cook Dinner. Wash plates. Make the bed and consider them wins. While this may not seem significant, at first, it is. You are recoding or reeducating yourself as to what winning means. Understand?

Education Isn’t Learning Facts But Training The Mind To Think

Your definition of winning and the stories you tell have prevented  you from feeling like a winner. We want to give you that feeling and numerous examples so you learn to feel like you can and do win. You need to feel that what you do matters and moves you forward.

Each day you, and I, engage in countless mindless tasks we had to learn to do. We do them so well,  unconsciously, we never consider them as significant or as wins or as positive. They are! Because you can do these you can learn to do anything you need to. You can!

You can learn to make your dreams come true. Get it?  Don’t let any excuse stop you. Find a way to move beyond what stops you. Begin with baby steps to help you reframe and redirect your thoughts. Affirm or ask Directed Questions™ for new ways of thinking.

Winners Never Make Excuses – They Make Results

When you think differently (positive) you will feel differently (positive) . As you feel differently (positive) you will take positive action steps and behave more positive. The results you start getting will be positive too. This is how you begin to change yourself.

This is how you begin to change your circumstances and evolve yourself into the person you want to be. You think you are a winner more frequently, you feel more like a winner, you behave more like a winner and begin to get winner results so you tell a new story.

Your story leads to more thinking, feeling and behaving and getting results which adds to your story. Soon you think, feel and act like a winner because you already are. You have reconditioned yourself to be a winner and to follow through on what you say you will do.

Believe In Your Ability To Succeed And The More Likely You Will

What began as baby steps gradually gets a bit larger. Never bite off more than you can chew. Keep it simple and easy and gradually challenge yourself. Keep the winner feeling. The more you think and feel like a winner the more you will actually begin to win.

Birds of a feather flock together. You attract other winners to you because you are one of them. Your attitude determines you altitude! How you approach tasks and opportunity can change for the positive because you have. Your RAS looks for positive matches.

It looks for opportunities. You become more aware of them so you can take advantage of them. You trained and conditioned yourself for success. YOU did it so you can pat yourself on the back. It wasn’t luck. No on else could do it for you. You had to so count it as a win!

Success Belongs To Those Who Dare To Achieve It – Begin Today

Mental success conditioning works as long as you apply yourself and continue the process. It isn’t a magic bullet. It is a sound, scientific, systematic approach to being, doing and having what you want in life. It is a method for a healthy attitude and outlook like exercise.

Just as exercise and proper nutrition requires follow through and dedication mental conditioning does too.  Start small, gradually increase. Go slow and be patient. Set intentions and keep them. Acknowledge and celebrate when you do. Repeat daily. Feel grateful and express gratitude. You can do this! Celebrate everything!” Rex Sikes

Smile more and enjoy your day!

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Once I Become Aware Now What Do I Do?

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“Awareness is the first step in transformation. Acceptance is the second. That means you accept right where you are. You drop, let go or turn your back on self criticism and judgement. You accept or allow yourself to be precisely who you are right now. Accept you!

This is 2nd in a series of posts. Be sure to read previous post if you haven’t. Then continue with this one. Feel free to dip and dive into all the other posts. By reading and rereading you will gain great value. Experience revisited is how we learn and develop skill. Enjoy!

‘Okay, I am not where I want to be.’ Yet, that IS what is. No use crying over spilt milk. Accept it and move on. Accept that you may not be perfect, that you aren’t further ahead yet, that you have character flaws and that you might not, yet, know how to change. Accept it.

Be Yourself – Accept Yourself – Love Yourself – Be Grateful 

Whatever it is accept. Love yourself in spite of it. Better yet, love yourself because of it. You are you. You can’t be further ahead of you than you are. So stop judgements and assessing and relax into yourself. Embrace yourself as you are. Congratulate yourself!

Congratulate yourself for being you. Congratulate yourself for what you noticed. Pat yourself on the back. You don’t know what you don’t know. You are who you are up to this point. Be grateful you are able to recognize this about yourself right now. Celebrate you!

Change becomes easier when you don’t resist or fight anything. You may still want to move ahead and end up in another place but appreciate where you are right now. Really, truly, be grateful. If you will, you will open up incredible doorways to greater opportunity.

Accept Your Past Without Regrets – Learn From It – Accept It

Don’t fight yourself. Don’t blame or excuse. Don’t whine or complain. You are who you are, you have done what you have done and now you are here in this moment, aware and willing to make changes. Accept, allow, let go and delight in all of it. Truly celebrate you!

As for making the changes you want to make, accept that you can do it. Accept that you may want or need some help along the way. Accept that not everything happens according to your time line. Accept challenges and obstacles as life’s learning lessons. Learn!

If you felt or feel stuck, accept it. You may be stuck and don’t yet know what to do. That is okay. Don’t push it. You don’t have to know what to do right now. You don’t need to know how you will change. Later, you will know all that.  For now, simply enjoy being aware.

Accept Where You Are Here And Now You Can’t Be Anywhere Else

Realize that each of us becomes aware, or wakes up, or sees a potentially different life for ourselves in our own time. Whenever or wherever that is IS when it is. Accept the timing of the universe instead of fighting with it. Do you understand this? You will in time.

Accept that you awaken when you awaken. Accept and utilize everything. Don’t be dismissive or wallow. Get it? When you become aware that you want to move forward differently, and you accept where you are at, YOU CAN BEGIN to move forward; From here!

You don’t blame and excuse yourself, which further causes you to remain stuck. You let go and become open to new possibilities. Okay, you think, ‘but I still don’t know what to do’. Well, you begin from where you are. Your first steps are from here and now.

Accept The Universe’s Time Frame – Everything Has A Season

You can’t begin from elsewhere. You can’t be other than who you are right now.  So you begin from here and now. Take a deep breath. Decide to begin to live differently. Commit to living more positively. Determine to be more optimistic and enjoy life more. Choose!

You will find great power comes from making an important decision. Decide what you want and then commit to making it happen. HOW you make it happen will become clear as you move along. First things first. Become aware. Accept. Decide what you want and commit.

Know where you want to end up then you can plan your route. Determine to make happen what you want to make happen and never give up. Travel as far as you can see and when you get to that place you will be able to see farther. Get it? First things first,

Some People Are Ready To Change – Some People Aren’t – Decide

How is not the question to ask now. You will discover how. WHY? Is a much more important question. List out all the reasons you want what you want. Notice what you want and what you don’t want. Re-state it in the positive. Think ‘This is WHY I will make this happen’.

Create as big list of positive ‘whys’ as you can.  Know WHY you want what you want. What will having that do for you? How will your life improve when you have this? See it, hear it, feel it, smell it , taster it. If your why’s are big enough there is no question you will go after it.

If you are wishy washy about your why’s you probably won’t get very far. Know what you want and why! If you absolutely must have it then commit to making it happen. Do whatever honest, legitimate, positive things you need to do to bring it about. Make it happen!

Accept that you are able to do this. Accept that anything you might need you can find, make or learn to do. Accept your decision and enjoy it. You want life to be better now go ahead and make it better. Feel good about your decision to improve yourself. Feel glad.

Your Life Is 100% Your Responsibility – Do You Understand This

Ultimately, you will make a plan for getting what you want. But that is not the first step. Many people never go after their goals because they make a big mistake. They  think  they need to know how first. You don’t BUT YOU DO need know what you want and why you do.

You are at the beginning. Be delighted! You became aware enough to initiate some changes. Delight in yourself. Delight in your new awareness.  Delight in your decision. Enjoy the process of getting your goals. AND celebrate everything!” Rex Sikes

Skip, sing, do a little happy dance today.

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Horizons photo used with permission of Phil Koch.

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Do You Know The Critical First Step In Making Positive Permanent Changes?

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“Would you like to be happier? Do you want better heath? Want to perform better in your career, sports, life and relationships? How do you transform you for the better? How do you get started making personal changes? If you are curious we’ll explore in a short series.

Awareness is the first step. At some point on some day for whatever reason you notice something isn’t as wonderful as you hope it would be. You notice a glitch or a disaster. You see someone else being doing or having something you want and you think, ‘that’s for me’.

Somehow at sometime, somewhere you become aware that what you are doing isn’t working. You become aware that something you are doing could be done better. You become aware of lack, of negativity, of the downside or of missing out on the upside.

The Best Way To Predict The Future Is To Create It

You become aware you need to change. You become aware that it might be possible to make changes. You can or could change so you can have more of what you desire. Without this AS a possibility you wouldn’t move forward. Awareness starts it all off. It is the trigger.

Often, you first become aware of what you don’t want before you become aware of what you want. It is as if you outgrow a pair of shoes and feel the pain. You think, ‘I need some new shoes’. Then you begin to decide what kind of new shoes you need or want.

The choice of what you WANT is up to you. You recognize there is a gulf between what you don’t want and what you do want. You realize you need something to be different. You imagine a better you or a better life. You dream of it. You begin to wonder and explore how.

Your Thoughts Create Your Future 

You don’t know yet how it might be possible. You don’t know what to do, for certain, to make it better. You may have an idea or you may be lost trying to figure out what to do next.It can be confusing. So stop. Look at all you don’t want and ask yourself, What do I want instead?’

People get stuck for many reasons. One of the first is when they become aware that life isn’t what they wanted and they get depressed and upset. They get frustrated and angry. They sit there. They stay rooted. They wallow and whine. They complain and blame.

Obviously, this isn’t good though It is normal. It is human. It is actually IS great to get angry. It is good to be SO angry YOU definitely DECIDE to make things different. You get angry enough to think and behave in new ways different.

You Become What You Think About – You Get What You Focus On

It is not so good to wallow and whine. However, anger can be and is a useful starting place because it can cause you to turn your back on the negative. You decided to  drop what is and move toward the positive desires you have. It is the impetus for making changes.

It is critical you turn from the negative and move into the positive. You need to change your focus from what you do not want and begin to entirely focus on what you DO want. You have to build, create or attract what you want and let go of what you don’t want.

Leave or let go of what you don’t want, completely! Use it only to clarify what you want. Get precision and focus on your positive goal. Unfortunately, too many people get stuck in creating more of what they don’t want because they don’t turn towards the positive.

Your Habits Determine Your Present

You must focus on what you want. The anger, and negativity, and knowing what you don’t want is absolutely valuable to help you specify what you do want. You must get clear about what you want and where you want to head. Then you must head there.

You can’t drive forward safely with all your attention in the rearview mirror. When you go on a vacation you need to know your destination.  BUT some exclaim, ‘what if I just want to wander around taking in everything?’ That is the problem with most people.

They wander, they don’t know what they want or where they want to end up. They drift aimlessly. They aren’t focused. They don’t have a plan. They don’t have a road map to get from points A to Z. You need to know where you are going in order to get there.

If You Want A New Better Future – Create New Better Habits

If they would set their site of the end goal they will know when they get there. This is an important point not to miss! Know what you want. Focus on it so you can create it. Build what you want rather than fighting the old.  Once it is built party. Celebrate along the way.

In the next blog posts I’ll share some move. Meanwhile explore. Determine hat do you truly want. Clarify it. Be specific. Visualize it. See it, hear it, feel it, smell it, taste it. Make it as real as you can for yourself. Be glad you are being concise.

Be glad you know what you want. Be glad you are becoming more aware. Feel grateful for the opportunity to make your dream come true. Many people miss out because they never wake up to the fake that destiny is within their reach. It is in their grasp. YOUR destiny is in your hands. What will you do about it? Celebrate everything!” Rex Sikes

Make it a point to feel awesome today!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Get What You Want For Yourself And Others

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“Some people get the opposite of what they appear to want. They hope and wish but they aren’t creating or attracting their desires. I’ve talked with a few recently. When you talk with them it is easy to understand the issues. It is clear the adjustment they need to make.

We attract and make happen what we focus on most. What is it we focus on most? It is that which we think about most frequently. It is that which we think about with the most emotion attached to it. It’s what we feel the strongest about. It is what occupies our being.

For many people IT is what they desire. It is their MAJOR PURPOSE. They want to accomplish something big for themselves It is critical that they do. They want it so much they can taste it.They believe they can. They will absolutely make it happen. They know it!

Determine What You Want – Go For It Positively – Commit To It

It isn’t a matter of ‘if’ it is only a matter of when. When the world throws curve balls at them, they adjust, adapt and continue on. Nothing deters them. They are invincible. The pick up wins along the way. They are positive and optimistic in their pursuit. They get it!

Then there are the rest of the people. Many, who want things but fear the worst. They worry they won’t get what they want. They worry the world or others will somehow prevent them. They feel inadequate and doubt that it will ever happen. They hope, but…

They just don’t ever see it happening. They see calamity, they see trouble and they feel uneasy much of the time. They aren’t necessarily down and out but they think, feel and act as if they are. The think and feel mostly about what they don’t want. They worry.

Don’t Think About What’s Wrong – Think About What’s Right

If we are predominantly occupied with that which we fear,  look out. If it is what we want,enjoy.  Then there are the others. Those Napoleon Hill called ‘drifters’. I was one of these first, fearing second. Drifters are aimless. They don’t have goals. They drift.

One day they go one way. The next day they can go the other way. They are like a cork in the water they go where the current takes them. They aren’t ‘go with the flow’ people because they do want it better. They just don’t aim at anything. They do fear and worry.

They try things but they don’t stick with anything long enough to master it. They don’t focus on a target and make certain they hit it. They look at the target, lob some things at it, miss some, hit some, think ‘oh well’ and move to another target. Hence, they miss out.

Believe In Yourself – Commit To Being A Better Person Each Day

There are people who occupy themselves with getting what they want. There are those who occupy themselves with avoiding what they don’t want. Then there are those who just aren’t sure either way. There could be other descriptions but this is enough.

Time spent creating what we want instead of what we don’t want makes the most sense to me. If I want something then it is up to me to get it. That is how it works. Yes, some people are good at waiting on others to provide it. Some people were raised that way.

Some people have been beat down and don’t believe they deserve anything at all. Some people give up. We don’t need to judge others that isn’t what this is about. We need to evaluate ourself and decide what we will do about creating our life and our future. Ask yourself?

Train Your Mind To See The Good In Every Situation

What do I absolutely want and need? What do I absolutely don’t want? This second question actually helps clarify what you want. Once answered shift your focus to what you WANT and let go of what you don’t. Clarify it, then focus on it! That is how it works.

What kind of life do I want, for me, my kids, the rest of the world? How do I contribute to that and help make it happen? What can I do each moment that brings me great joy and fulfillment? How can I share that with others so they can too? There are many questions.

You might have others. Simply ask yourself what you want? Don’t bother with HOW! You may not know how yet. That is fine. You do not have to know how yet. YOU HAVE TO KNOW WHAT YOU WANT FIRST! Too many miss out trying to figure out how.

Think Positive And Positive Things Will Start To Happen

The how will come as you clarify the want. You will ultimately build a plan but you don’t need to wait. You go as far as you can see and when you get there you can see farther. Do you get that? Don’t put things off because you don’t know how. How is irrelevant!

Edison didn’t know how to make a light bulb work until he made one. Until he succeeded he was trying things, experimenting, but he did not know how to do it. The Wright Brothers did the same with flight. No one had flown before. No one knew how to. They did it by trying.

Focus on building something better, something wonderful for yourself. Stop worrying about the opposite. Stop the excuses as to why you can’t, or won’t. Stop blaming and complaining. Start deciding you can and you will. Commit to making it happen.

The Mind Is Everything – What You Think About You Become

After years of attracting the wrong people, events and situations into my life I decided to THINK DIFFERENTLY and create what I want instead of what I don’t. Funny thing is, it works.  We each come to it in our own time. We may have missed it many times previously.

When we are ready the teacher appears. That IS how it works. We wake up to new opportunity. We awaken to a new way of being. Until then we repeat the old conditioned ways. Once we awaken we work to develop new thought, feeling and behavior habits.

Make your dreams come true. Think ‘I can’! Think positive. Then consider this. Together, how can we build a better world? Think positive.  What CAN we begin to do?  We might not have all the answers yet, but we will find them as we apply ourselves.

Your Happiness In Life Depends On The Quality Of Your Thoughts

Think about possible positive outcomes. Find them and amplify them. Let’s make more good. Let’s let go of the bad. Let’s concentrate on what we want our future to be. Let’s get on the same positive, optimistic, powerful page. Then let’s work to bring it about.

You know the saying. ‘Don’t waste time tearing down the old. Spend your time wisely building the new.’ That is my preference. Get your life in order. Create the future you want and along the way help others. Together, we can build a better tomorrow. Celebrate everything!” Rex Sikes

How big and how often can you smile more today?

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

It’s Not What You Know But Who You Know That Matters Most

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“I am a  actor and filmmaker.  I am a author, presenter and trainer trainer for personal change, self help, self improvement and professional improvement methodologies.  I travel a lot and get to meet lots of people. I’m fortunate. I love and enjoy both careers.

That said, at the end of the day, or the end of my life, if I am fortunate enough to have time to so ‘so long’, making another movie, or traveling to another location, or presenting another talk will not matter much. The people I have surrounded myself will matter!

Recently, I spent a couple weeks traveling, training, getting more training and learning for me, and meeting film people on potential projects. It was and it is fantastic. While traveling I missed my children. While traveling my mission was to connect with friends.

Cherish All The People In Your Life – They Are There On Purpose

Some of my friends are filmmakers. Some are not. I wanted to reach out, see and sit and talk with all. I got to do some wonderful things. Surfed with one. Dined with many. Got a fabulous tour of a secret hidden talented art space from another. Saw some perform. Talked.

It was and is all amazing. I point this out, not only because I feel blessed but to highlight that it is the people around you who are most important. It isn’r money, the pyramids, the toys we have, the hours spent in career or job, it is the people. Our family, our friends.

Please make sure, to value them and let you know how much you appreciate them. They are truly golden. I think, whether it is true or not, they are all in our lives for a reason. They inspire us, challenge us, motivate us, caution us, love us and we them. We are fortunate.

It May Be Our Last Day – Cherish Family Friends And Strangers

Love, wow, what more can be said. Inspire, motivate, caution, and challenge us whether intentional or not helps us grow. The kite rises against the wind. Sometimes we don’t see eye to eye. Sometimes we may think they don’t have our best interests in their hearts.

Maybe they do, maybe they don’t. Whatever the motives our interactions are moments of blessing that if we are wise can move us all further along in our personal development. There are people I don’t want to be around too. I don’t seek them out.

When in their company I attempt to remember there is something good that can come from this is I remains open and nonjudgmental. That can be difficult but perhaps that IS what it IS all about. If it were all easy we’d already have mastered it. Difficult people are blessings.

Always Make It A Point To Tell Loved Ones You Love Them

They provoke us and we them. We don’t see eye to eye. We might not even like them at all. Still, we can learn, if not directly from them, from the interaction with them, how to be better people ourselves and get along with difficult people. We can learn and evolve.

If we choose to. That is the key. If we decide to see everything and everyone as a blessing and opportunity. If we celebrate being challenged instead of opposing them because we don’t like them and think the worst about them. We are human, we may all tend to.

Still, we have opportunity if and when we become aware. If they are here in our lives for a reason, and I choose to believe they are, whether that is true or not, then there is some mutual benefit to be had. There is some learning and blessing to receive if we are open.

Actions Always Speak Louder Than Words – Talk Can Be Cheap

It is easy to get along with people who are easy to get along with. So the tough ones are truly important to our development. However, this post isn’t only about the tough ones it is about celebrating the people in your life. It is a gentle reminder to appreciate all of them.

When listing things to be grateful for, besides just naming your family and friends, write down why you are grateful. Notate how they are meaningful to you. Write out what you learn and how you are blessed by and from your interactions. How you are richer.

You are richer because of the people who are around you. All of them, the good and not so good. Be thankful. Look deep into each and appreciate and honor their presence in your life. They, nor you, will always be there, at least in this form. Savor and celebrate everything!” Rex Sikes

Today, thank and give thanks for each person you know.

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Why You Should Never Make Decisions While Angry!

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“There is a legitimate reason why one is told ‘breath’ when one is out of sorts. Breath! Take a deep breath. Slow down. Take a pause. When things are going south and one is getting upset remember to breath. It has a calming effect, it relaxes the body and the mind. Breath!

Breath and get centered. What is your center? Your center of gravity. For men, we tend to walk around as if it is high in the chest. It isn’t it is in the pelvis. Women more naturally rest in their center of gravity. This too helps the body and mind to settle. Return to center.

Breath, get centered, relax and let go. Forgive yourself, others, or the circumstances. Focus on something else. Literally, turn your attention away. It is easier to do once you create a pause, a break and get centered. Breath for as long as you need to to get calm.

Never Make Permanent Decisions On Temporary Feelings

There is an inner center as well. You can find it when you calm, let go and feel balanced. You can find your inner core. Your gut, the ‘hara’ from which your energy emanates. Your ‘Chi’ flows. Find your inner center. Find your place of energy and balance. Inside and outside.

When centered and calm you think clearer and act clearer. The mind settles and stops racing. You make better decisions. It is suggested one never decided anything, especially something important, when frustrated, heated, sad or angry. Not the time. Be positive and calm.

Nothing good comes from decisions made in haste; nor actions taken because one is hotheaded or angry. Settle down, cool down, find your center so you can think clearly, assess the situation and stay open to incoming information necessary to decide. Get it?

Each Moment Is A New Beginning Take A Deep Breath Begin Again

To remain open is critical. When we are frustrated or  raging we do not have the presence of mind to make good decisions. Therefore never make them while heated. Okay. Relax, let go, calm down, stay open, listen, gather information, assess it and then decide.

Take time to enjoy! Find something right now.  Find many things to celebrate and appreciate. Find reasons to delight and be glad. Have fun. Savor it. Take your time. Let your mind wander and discover how many different reasons you have to be thankful! Celebrate everything!” Rex Sikes

Delight in your day.

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!