Why You Should Use Affirmations

“We use affirmations to fill our mind with the thoughts we want to think on an automatic and habitual basis. We condition the mind with affirmations so we get back from our mind what we put into it, whenever we need to. Automatically and reliably! It is habit.

We make positive statements so when the going gets tough we get the benefits of our positive thinking. Just as you harvest the fruits of the seeds you planted earlier. Saying affirmations is the planting of seeds. The results you get in life are the results of your sowing.

The bottom line is you want to create positive thought habits because many of the thought habits you acquired during the growing process were not positive but limiting. Years of less than optimal programming filled the mind. Affirmations replace that!

I Believe In Myself And My Abilities – I Have Unlimited Potential

Affirmations are the new programming and the new programming instructions for how you choose to now live your life. You decide. you affirm it , you make it happen. Affirmations are the gas in your vehicle. They provide the necessary mental rocket fuel to take off.

What most people don’t understand correctly, is we already use affirmations to great effect to get exactly what we don’t want. Consider worry as negative planning. How we think and speak on a routine basis creates our experience. We live from our thoughts.

More about this in the next blog. For now. Practice affirmations daily. Put them to work for you as suggested in the last blog. Focus on things you are grateful for and create a daily list. Affirm your gratitude list everyday, too. Out loud, when alone works wonders! Enjoy, delight and celebrate everything!”Rex Sikes

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WOW! Stop! You Must See This!

“You must see this! Stop You must watch and listen! I recently shared this with my newsletter subscribers. You may not have subscribed yet, but you have to see this! I’ll continue the blogs on Affirmations but I pause to share this with you today. Watch it!

It is powerful and relevant to each of us. Rarely, do we get to see someone who has such a great message to deliver, and can do it in a way that will make you laugh and cry. If you do nothing else today, watch this video! Do not miss it. Take a moment and watch it now.

Click Here To Watch Video

Wow, I hope you watch. This is one of those rare, fantastic finds. I am so glad to be able to share it with you. If you don’t yet get my newsletter, or you haven’t yet got your free gift I encourage you to do so. Free gift link below.

My Create Your Best Life Newsletter, is powerful tips and the best strategies I have found,  articles, videos, audios, product reviews and more. It is different from the blog. Both together are wonderfully powerful and positive. Together they  give you what you need to create and live your best life ever! Celebrate everything!” Rex Sikes

PS  Don’t miss out! Watch ‘Why They Buy’  Learn how you can be more persuasive in all areas of your work and personal life! Do it!

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Some Useful Secrets To Powerful Transformative Affirmations

“People ask me what affirmations are good to use. They ask me what I use. The most powerful are, anything that follows ‘I am’ in present tense. Such as, ‘I am confident. I am loving. I am rich. I am intelligent. I am healthy.’ Phrase it as if it is currently the case. You’re it, right now.

It is simple! Most important are the feelings you say the affirmations with. Even more important than the words are the emotions behind the words. So say them with conviction, passion, enthusiasm, confidence and joy. That is what is truly important. I promise you!

If you feel nagging doubt when you say the affirmation there are two things you should know. One, you may be comparing where you are to where you want to be, and notice the difference, and  feel less than glorious. Stop that! Focus on what you want, as if it is reality.

Whatever You Focus On – Talk – Read -Think About – You Create

Two, anytime you seek to make a change your brain, attempting to keep you safe and the same, will throw doubt, worry, fear, limiting beliefs and negative thoughts at you, to attempt to keep you from changing. It is why most people abandon the pursuit. Stop it.

Don’t let a thought prevent you from doing something good and positive for yourself and others. Stop listening. Put your attention elsewhere. Say, ‘thanks for sharing  but I go this covered. I’m going to go ahead and be rich, health, intelligent and loving anyway. Thanks!’

Don’t fight it. Work with it. Accept it and divert it. Use the phrase I just gave you. Take a break. Go for a walk. Take some deep breaths. Jump up and down. Interrupt the pattern when it fires off by doing something else. Anything else! Just be safe about it. It works.

When You Affirm You Imagine – If You Imagine – You Can Create 

If it just won’t seem to go away, and IF you repeat your affirmation with conviction consistently, EVERY day, IT WILL. But, in the event you can’t see your way through it, and make the changes for yourself, you can always ask a question or place yourself in a learning process.

You can say, ‘I wonder how soon before I feel really healthy. I wonder how soon before I realize how truly rich I am. How quickly can I discover it is easy to feel confident.’ This is an aspect of using my Directed Questions™ approach. Another aspect of it, is this.

‘I am in the process of getting really, really healthy. I am learning how to appreciate how rich I am. I am in the process of learning to be delightfully confident in the appropriate situations’ Get it. You direct your mind gently without setting up any conflict. You’re in process.

If It Is To Be It Is Up To Me – Accept Responsibility And Do It

Of course, the wise person will realize you can do both and blend them. So I hope you will. What follows are a few of the affirmations I use morning, before bed and throughout the day. You can  use affirmations from others, but it is best if you create your own.

‘I love my life. I am blessed. Thank you, thank you, thank you. Everything always works out for the best for me. Unexpected good always comes my way. I don’t know how, but everything always works out and I am grateful. Thank you. Thank you Thank you!’

Well, there you have some tips and some affirmations. Put it into daily regular use and you will transform your life and experience. Do nothing with it, and nothing much may change. It is the application of knowledge that is transformative, not the knowledge, itself. Get it? Do it! Celebrate everything!” Rex Sikes

PS  Don’t miss out! Watch ‘Why They Buy’  Learn how you can be more persuasive in all areas of your work and personal life! Do it!

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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Without Self Control You Are Stuck And Face Blocks
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What Really Is The Law Of Attraction?

“The Law of Attraction is only a name and a bad one. Actually, the name isn’t the problem, it is what people think the name means. Many people think it means sitting in your room fantasizing for wealth and things. This is the issue with the concept. It is not that.

The same is the case with Positive Thinking. It too, has gotten a bad wrap. Positive Thinking does not mean going naively through life, wearing blinders and ignoring things that are happening, in favor of airy fairy platitudes. It isn’t about that at all.  Not at all! NOT at all!

Positive Thinking is maintaining a positive, ‘can-do’ mindset in the face of difficulty. It is solution focused. Someone always says, ‘yeah, you can think you can fly all you want, but gravity will prove you wrong.’ That is the issue. That isn’t positive thinking. It is foolish.

Believe In What You Want So Much You Actually Make It Happen

Positive Thinking is not thinking, ‘there are no weeds’. It is recognizing that you can take care of them. It is recognizing that you can successfully tend the garden. You can find the tools, and learn how if necessary, and enlist others too, if needed, but, you can do it.

Gravity is a law, as is the Law of Attraction. We work with the laws not against them. Laws mean they operate whether you believe they do or not. Hence, whether you think you can fly or not, gravity has an answer for you. However, positive thinkers were able to fly.

They worked with gravity and the principle of lift to overcome gravity’s force and propel a vehicle into the air. Had they not thought positively, that they could do this, that it might be possible, it would have never happened! They found solutions. They persisted.

Whether You Think You Can Or You Think You Can’t You Are Rigth

The Law of Attraction, is one of a number of laws about the nature of human kind and consciousness. Together, these laws represent a system and a science for making thing happen. It is Cause and Effect, another law, and not airy fairy magic. If you work it right, it works.

Just as the Wright Brothers were able to work a plane up into the air, my explantations are the nuts and bolts to transforming yourself, shifting what you are doing on the inside, to get the results you want on the inside and the outside. Apply them and you will transform.

Do nothing and nothing will change, much. In order to change your life you must change things in your life. There is also the Law Of Action. Together with Positive Thinking and the Law Of Attraction you can become powerful and unstoppable. You can do it. Truly!

Thoughts Become Things – What You Focus On Expands

You can make things happen. You can be, do and have, anything you want, within reason, for yourself. As Napoleon Hill said, ‘If you can conceive it, and believe it, you can achieve it.’ That means you are doing it. Conceiving, believing and achieving are action steps.

Why do I say within reason? Because you don’t circumvent the Law of Gravity as  suggested in the previous example. Be realistic! Work with the laws. Put the laws to work and you will discover and incredible universe opens up to you. Do it! Discover for yourself! AND celebrate everything!” Rex Sikes

PS  Don’t miss out! Watch ‘Why They Buy’  Learn how you can be more persuasive in all areas of your work and personal life! Do it!

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Without Self Control You Are Stuck And Face Blocks
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You Can’t Have It Both Ways!

“Some people try and noticeably fail. You just cannot have it both ways. Instead of being focused and putting their attention into what they want to include and keeping it there, they get distracted. They focus on what they do not want. They end up wishy-washy.

That ambivalence is keeping you stuck, if that is what you do. You can’t have one foot on the dock and another on the boat and feel comfortable and well off. You can’t want wealth, while thinking and telling stories of scarcity, lack and hardship. It just doesn’t work!

You can’t have health, focused on illness. Nor, can you have love while focused on loneliness or resentment. You can’t have it both ways. You can’t have peace if you are a warmonger. Energy flows where you attention goes. The story you tell, is what you live from.

Singular Focus Creates Success – Divided Attentions Prevents It

In order to have what you want, you need to think, speak and act like you already have it. Pretend it in your mind. Feel all the good feelings of enjoying it, now, on the inside. As a kid you used your imagination. Successful, happy people still do! They know how to focus. Get it?

They know what to focus on. You can to! Do it today. Focus on what you want without paying any attention to not having it yet. Create an inner world where it is already yours. Stop telling stories to yourself and others of woe. Speak only to bless, heal and prosper!

Let go of the bad and focus only on the good. Let go of the scarcity and lack of anything, and only focus on including what you want. Be grateful for what you already have, whether it is little or a lot. Feel the appreciation. As you do, your energy will change. It really does!

Focus On Opportunities And You’ll Have More Opportunities

Be grateful. Gratitude works wonders. When you stay true to what you want and let go of the rest, you open doorways to create  it. When you stay true to one side, your mindset, your feelings, your energy and actions align. You align yourself totally with making it happen. That is power! Do it! Celebrate everything!” Rex Sikes

PS  Don’t miss out! Watch ‘Why They Buy’  Learn how you can be more persuasive in all areas of your work and personal life! Do it!

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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PSS  If you haven’t received your free gift – go get it now!

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Who And What Are You Inviting Into You Life

“How is your life going? If it is not what you want it to be ,you want to consider what you are inviting or allowing in. Whatever you focus on, you give your attention to, your energy to, and you continue to enhance or amplify or perpetuate it. This is crucial to understand!

Whatever you focus on, you invite. You amplify. You perpetuate! Where your concentration is, where your mind is most of the day and night and how you feel, determines how you move through the world. It determines whether you get more goodness or not.

You don’t have to think in terms of Law Of Attraction. It isn’t anything ‘woo woo’. It is actually based in science. One simple example is the Law Of Cause and Effect. For every cause there is an equal and opposite effect. Your thoughts have an effect.

You Are Today Where Your Thoughts Have Brought You

If you push someone the person’s body responds. They may push back. Water under concentrated pressure can cut through rock. There is always an effect. If you think negatively, you will get more of the same. If you think positively, you will get more of the same.

What you aren’t likely to get is this: If you think negatively you won’t get positivity. Consider your thinking an invitation. Whatever you think, you invite more of. If you think ‘I am broke. I want money.’ You are essentially thinking, ‘Money doesn’t come to me.’

You aren’t inviting it by thinking of what you do not have. You aren’t attracting or creating money by thinking about what you don’t have or don’t want. Do you get this? You must think, concentrate and focus on that which you do want, without inviting the opposite.

Tomorrow You Will Be Where Your Thoughts Today Take You

If you think, ‘I want money because I don’t have any’ you’re thinking about what you don’t want. You’re thinking about the scarcity or lack of money. The same is true of love, romance, friendship, health or anything you desire. You attract or create what you focus on.

In order to get what you want, you need to focus on what you want and feel good about it. The good feelings drive the show. You want more good feelings. Feel good now. Think and do those positive things that help you feel your best, right now, in the present!

Good feelings create more good feelings. Get it? So celebrate what you have. Enjoy and delight in it. Feel good about it. Be thankful and appreciative. Be lighthearted. Live carefree. Know that all is well. This is how to create more goodness. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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The Secret To Preventing And Managing Overwhelm

“Sometimes crap shows up. Sometimes you have so much on your plate, you aren’t sure what to do. You feel physically stressed and mentally overwhelmed. Your spirit may be broken and you are suffering from all of it. What to do? What can you do?

First, you must realize, and recognize, that the feeling of overwhelm, or stress, is a signal that you are denying, or preventing, yourself from co-operating internally and, most probably, externally. When things get tough people tend to negatively accelerate their thoughts.

They get caught in a spin. Things move too fast and feel crummy. You need to create a break space for yourself. You know that already, because you are probably wishing for one. You need to take a break or do something to change yourself so you can feel better.

Let It Go – Life Is Too Short To Get Caught Up In Empty Drama

You hope things will work out but you probably don’t expect them to. Get it? Whenever you feel overwhelmed you need to pause, to stop to breath, and understand you’re communicating something to yourself. You need to relax and co-operate with yourself and others.

You have to recognize you are resisting what is going on, and what you are resisting is persisting and causing you the discomfort. Much of the ill at ease feelings will disappear when you stop putting your energy into resisting what it. You need to look for how to allow.

You need to seek to accept. Seek out what you can let go of. I don’t mean forget about, I mean, let go of. Stop fighting and begin working with it. Find solutions, instead of problems. Find co-operation, instead of pushing. When you push, you get push back. Relax. Allow.

Refuse To Entertain Negativity – Shift – Focus On The Positive

Surrender doesn’t mean giving up, it means releasing the fight to do things in a different way. Let go of the struggle and the negativity and allow the positivity to flow. Turn your attention. Shift your thinking and feeling. You may need to do some physical things.

Walk, exercise, go camping or hiking. Do anything positive to create space for yourself. Get a massage. Meditate. Go to church or temple. Whatever works for you. Create positive space where you can relax. Let it go. Then chunk everything down into manageable bits.

Any large task can be broken down into smaller, easier, manageable pieces you can do more readily. Overwhelm out of control helps no one. Look for how you can better work with others. Seek harmony. When you do, everything can begin to lighten up. Get this?

Chunk It Down – You Eat An Elephant Bite By Bite – Easy Does It

Things remain the same because of our own hold on them. We habitually react and keep perpetuating the same old, same old. In order to have something different we must do something different. Delight, let go, change something. As you change things will change!

Give up the fighting. Become fluid and flexible. At the first sign of overwhelm and stress, change. Divert it. Shift and move and create what you want instead. Don’t be a victim of it. Stop and create what you want. Be grateful. Feel good.  Celebrate everything!” Rex Sikes

CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

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