Category Archives: Acceptance

Acceptance, Blessings, Celebration, Challenges

It’s A Gift Stop Squandering It!

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“If each of us, if you, could only taste how truly glorious it is to be alive, to face good times and the bad times, to live through each moment, each of us, you, might begin to more fully realize what an amazing gift we each have. We have life. Every moment counts!

Each of us, you, would most likely not waste anytime, but would instead spend your moments celebrating everything! Good and not so good!  Even a small taste, a glimpse, can make all the difference. We are blessed because we are! Delight and celebrate everything!

Because each of us, you, can! Live fully in good times. Stop calling the not so good times, bad times. These are moments in your life. These moments are all part of life. These moments are a gift! Just as when you are challenged in a game. Challenges provides needed contrast.

An Attitude Of Gratitude For Everything Will See You Through

Tougher times make the easier times meaningful. AND vice versa. Stop whining and complaining. STOP and LIVE! Celebrate these. It IS what it IS. It is life. All of it. All of it is a gift! Feel lucky. Feel blessed. Savor the seconds. Rise above. LIVE! Celebrate everything!” Rex Sikes

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Acceptance, Awareness, Beliefs, Blessings

How To End Your Suffering

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“To really transform yourself and go beyond what you already know you must at some time discover, and become aware, that what IS is what it IS . There is no other way. There are no alternatives. It couldn’t have gone otherwise. It is as it is. Accept this. It is as it is.

Your opinion, your thoughts, your beliefs of how it could, or should, be keep you trapped. The monkey mind jumps from possibility to possibility endlessly trying to solve it. It can’t! You need to transcend the monkey mind. Learn to control it and learn to transcend it.

Your mind thinks, ‘if only’. You mind thinks it would have been better this way or that way, but that isn’t what is. You get caught up emotionally in an opinion of what you think should be. It isn’t. You need to get over it. Drop what isn’t and accept what is! It is as it is.

Gratitude Unlocks The Fullness Of Life – Discover Gratitude

What else is there but what is? It doesn’t matter if it could have been different, it isn’t. So, there is nothing else but what is right now. This moment. You have a choice. Accept what is and move on, or continue to wish it otherwise, stay stuck, and suffer. Learn to let go. Allow.

Everything that IS is a blessing! We either enjoy it, grow stronger, learn from it, and change.  It is all is good. When you can come to this realization, and live from this freedom, suffering ends. When everything is a blessing then you are free to be happy. Get it?

Nothing you do inside your head, or your efforts, are going to bring a moment back. Yes, you think you can. That is where you are mistaken. Accept what is and move on. This doesn’t mean you can’t i work to alter things, but it comes from a certain place. or mindset.

To Accept Is To Say Yes To Life In Its Entirety – Accept All Say Yes

Instead of being caught in an opinion, instead of feeling and thinking negative, accept it as it is, accept your efforts and let go of dictating the results. You allow the results of your efforts. If it works out, great. If it doesn’t work out, great. All is good. It is as it is. Get it?

If you wish to continue to work for results you continue without being wedded to the conclusion. You stop suffering.  You act, you behave, you think and feel from an incredible place of freedom and celebration. You move forward positively. You accept and allow.

The enlightened person can act for change while accepting all as it is. It does not mean s/he doesn’t do anything. If that were the case, what would be the point of enlightenment? Change happens. Accept it. Act for change, while free of judgement. Be open and aware. It is.

You Are Free The Moment Judgement Stops Through Acceptance

Everything works together for good ultimately. When you know this you know all ‘trials’ all obstacles and circumstances, all ‘negative’ people are what is. It is life as it is. Accept it or not. It’s your choice. What you decide determines your bliss. Consider everything a blessing and you are free and happy. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Acceptance, Attention, Awareness, Focus

Now Is All You Have

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“What is IS. This present, this moment, is all we actually have. Yet, we spend our time elsewhere in our minds. Stop. Take a deep breath. Drop into now. Get present. Feel here. Stop running to the past or the future. Become aware of this instant. Let go of the mind.

Your mind wants to go in any direction. That is only because that is how it has been. Had you been brought up focusing on now it would be different. But if you are like most people, you weren’t. Get over it. Now is the time. Now is the opportunity. Begin to watch the mind.

Meditate. Focus. Look at a tea light, or a candle. Stay with it. Breath. Notice your mind’s tendency to go elsewhere. That is okay. That is what it does. Gently bring your mind back to the light. Focus. Breath. Notice the mind has gone off again. That is okay. Gently bring it back.

Let Go – Focus – Be Aware – Gently Bring The Mind Back To Now

That is the dance. That’ s important. Notice, observe, be aware, be gentle and bring the mind back. Be positive. Be optimistic. Be loving and bring the mind back. With practice you’ll be able to increase your length of focus. You’ll be able to bring the mind back.

As you do you’ll begin to drop more and more into now. You’ll begin to notice the moment expand. You will start to find the bliss of now. Allow yourself to bask. For the moment there is no other place to be. Everything takes care of itself. In the moment do whatever you do.

Take care of what ever tasks you take care of. Simply do it with the awareness of now. Let go of struggle. Let go of thinking about it. Simply do it. What may at first seem difficult becomes more natural and easy through dedicated practice. If you want it you’ll do it.

Become Aware – Discover – Relax – Focus – Celebrate – Now

As you do you will notice that bliss arises. Celebrate it. Allow it. Discover it. Relax into it. Feel it. Everything is a blessing. Every moment, no matter what is, without judgement. You can be free. You can be aware. You can celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Acceptance, Feelings, Perception, Responsibility

You Are Not Reacting To The Situation Or The Person …

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“When you feel frustrated or upset by a person or situation, remember you are not reacting to the person or situation but to your feelings about the person or situation. These are your feelings and your feelings are not someone else’s fault.”…

“… When you recognize this, and understand this, completely you are then ready to take responsibility for how you feel, and to change it, and if you can accept things as they are, you are ready to take responsibility for your situation and for all the events you see as problems.” Maharishi Mahesh Yogi

Hope you enjoyed and learn how relevant this quote is to your life. Applying what you can learn from this quote is revolutionary and life transforming. When we take 100% responsibility for everything in our life things begin to change dramatically and positively! Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Acceptance, Blessings, Celebration, Choice

Consciousness And Happiness Are Choices

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“It is amazing how incredible life can be, even when it appears it isn’t. If you consider everything a blessing then you find the good in all situations. You can find the lesson in all adversity. If you can learn to be grateful for everything then all of life is transformed. You are!

Some won’t think it possible so they won’t even try. They will spend time telling you why it can’t be that way. Once you do it, and you know, you will not waste time with ‘why something can’t happen’ and only concentrate on making more good things happen.

Life is great even when it isn’t. WOW, can you begin to imagine? When you can, you will find everything truly is a blessing! You many not think so, yet, but you can! You CAN choose this, if you want to. It is always, and only, up to you. You determine how you will experience life. I suggest you delight and celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Abundance, Acceptance, Meditation, The Present

How To Pursue Your Goals And Not Be Attached

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“How do you live without desire? How do you reconcile this concept with Napoleon Hill’s principle that one must have a burning white hot desire or obsession for accomplishing one’s goals in order to achieve them. Conceive, desire, believe, persist, and achieve.

Here is how you do it. You do everything Napoleon Hill suggested you do. You develop the mindset, the attitude, the faith that you WILL, come what may, or no matter what, achieve your goal and fulfill your destiny. You will live your vision. You work it and persist.

However, how it unfolds, what it ultimately looks like you are not wedded to. You do whatever it positively takes without harming yourself or others, no stepping on toes, with faith that it will happen and let go of how it actually happens. That is not within your control.

Relax  Let Go  Enjoy  Delight Appreciate  Accept Celebrate 

This is where you give it over to the ‘universe’ to accomplish it. This is why you can confidently say, ‘I will be X, I don’t know how I will but I will be and I am glad.’ You allow anything to happen along the way and you adjust and continue without attachment or judgement.

You know in your heart that it will be whatever it will be and that everything will, because it always does, work out for the best. You don’t get caught in the details. You continue optimistically without getting hooked or caught up. You enjoy the journey each moment.

No matter what happens it is what it is. Everything is a blessing even opposition, hardship, challenge, obstacles and temporary defeat. It is all part of the adventure and you are a willing and able an explore with a positive mindset. You do what you can and you let go!

Life Is Available Only In The Present Moment – Live Each Moment

Get it? You don’t try to control things you simply do things. The results you get are always feedback. If it didn’t work you do somethings. You fail forward and learn from it, adjust and go happily on your way, having learned, having changed, having been blessed.

When everything all along the way is a blessing, no matter what it is, you live happier and healthier. You take the feedback and go on. Your attitude is aligned and congruent with who you are and what you are doing. You live in the moment. You allow each moment its magic.

Your focus is the present. You do what you can do. Your focus and concentration is being here not. A flower takes in nourishment and grows without caring or toiling.  You live happily in gratitude and with appreciation for all. You enjoy, delight and are able to, and do, celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Acceptance, Awareness, Flow, Letting Go

Live Without Desire! Let Go Of Attachments: Be Free

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“Most people do not understand what non-attachment is or means. You do NOT have to give anything up, give anything away or be austere to live without attachment. One may pursue goals, dreams, fame and riches while being unattached. You do without attachment.

Many ‘meditators’ miss the point and seek to be unattached. They want no-attachment as much as others want anything. They desire to be un-attached. They miss and are attached to being unattached. To live in non-attachment is to celebrate everything. Be carefree!

Simply recognize that what is, is. Accept it. What is, is and celebrate it.  Be grateful. Live in appreciation. Live this moment! Live without judgement and comparison. Suffering comes from comparing with others, or comparing  where you are to where you want to be.

The Root Of Suffering Is Attachment – Let Go – Be Free 

Stop comparing. Start celebrating where you are right now. Be glad. You are on a journey. It doesn’t matter where you are on the journey, unless of course you make where you are important. If you do that you suffer. When you stop comparing you can find bliss. Blessings!

You can go with the flow in a canoe and still steer the canoe. It doesn’t mean you helplessly drift. You act but whatever the outcome, is the outcome. You understand that. You can adjust and continue. You simply are not emotionally attached to the outcome.

All is good. All is learning. Anything is possible. Celebrate it! We don’t know what comes next. So stay open for whatever might come. You might fear the worst and it could be far better than you imagine. You just don’t know. So stop thinking you do. Let it all go and be!

You Get There By Realizing You Are Already There

We don’t know what we don’t know. It isn’t over until it is over. So don’t render a judgement about whether the outcome is good or bad. It simply is. Get it? Everything is a blessing. Everything is an opportunity. We don’t know how things will unfold so there is no reason to get upset. Let it go. Be grateful and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Attention, Attitude, Awareness

Are You Willing To Create A Possibility That Can End Your Suffering And Revolutionize Your Life?

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A fellow friend shared this quote, which I too share, because I think is important: “After all, if you focus on the known, you get the known. If you focus on the unknown, you create a possibility.” Joe Dispenza

Whether or not you agree with this quote, or my my words regarding possibility, my point is, open the door to go beyond the known and into the unknown. We don’t know what we don’t know. Most of us never ever come to realize that important point!

Mostly, we assert that which we already know and then defend that. That doesn’t move us forward. The reason science can move forward is because science, hopefully, seeks to discover if what is possible. Benevolent science attempts to improve our lives and conditions.

Minds Are Like Parachutes – Must I Repeat The Rest…

Good science actually goes out of its way to prove something isn’t the case. If it can’t be disproved, it  is tacitly accept it as a possibility. A theory is only a description of how things may be. It is only a description, which gets replaced when a better one is arrived at.

Even science can be fraught with politics and deceit. That is why I used the words benevolent and good. Even some well meaning ‘good and benevolent’ scientists can become entrenched in dogma and forget the basic tenants and methodology. Anything is possible.

Anyone can have a closed mind and be dismissive. It takes rigor and discipline to maintain an open mind to look for answers even in the ridiculous. Kudos to those who do and who pave the way for future thought and action! Stay open. Discover what is possible and likely!

If You Think You Can Or You Think You Can’t You Are Right

Create possibility for yourself. Always expect, believe and know that something good is going to happen. Realize that in your darkest hour all things pass and give way. Things change. A new day is coming. Create the possibility to be, do and have whatever you desire.

Consider everything a blessing and it will be. Life is glorious when you don’t hold onto what hurts you. Life is incredible when one let’s go of resistance. If a door closes another always opens. If you know where to look, you will find it. Keep the faith. Stay open to all good things. Anything is possible when you believe it to be. Celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Acceptance, Attitude, Beliefs, Blessings

Many Are Called But Few Are Chosen. Are You?

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“‘When the student is ready the teacher appears.’ I am always willing to invite people to a party but they determine whether they show up or not. I prepare a buffet. They choose what to eat. I leave it to them. I can expose them to a variety of ways to think about things.

I can lead the horse to water and show the horse a variety of great drinking sources. I can even suggest to the horse, it might wish to try one of the old, the new, or the different choices, but I can’t and won’t and don’t force them to consider what they aren’t able to consider.

The decision to listen, learn, and to apply is up to you. It is an inner job. It is all within you. I don’t judge if one is ready or not or worthy or not. When one is ready the lesson one is learning is revealed with or without an outer teacher. We can learn from all circumstances.

If You Think You Can Or Your Think You Can’t – You Are Right

No one can save a fool from oneself either, so the saying goes. That means, I leave them alone after the invite is made. I can’t and don’t judge, nor can I force, nor will I force them to come to the party. I was invited and didn’t go for years. One day I decided I would go.

I am glad I did! The Bible says, ‘Many are called but few are chosen.’ In this instance, I take that to mean, showing up after the invitation is made. I don’t use it to suggest someone is actually chosen. You can decide that for yourself. My point, it is up to you. Get it?

Everyone sleeps. Everyone eventually wakes up but not all at the same time. If someone still sleeps while I am awake, so what? I was asleep once. They’ll awaken too. You can’t push a rope. Let sleeping dogs lie. Don’t poke them with a stick! Enjoy them and love them.

Seeing Yourself Or Another As A Friend Or A Foe Is A Choice

Accept them. Listen to them. Don’t try to convince. Don’t berate them with your reasoning. Invite them and let them decide whether or not they will show up. Let’s learn to live without judging. Let’s learn to allow and go with whatever the flow is. Wherever it goes.

Concern yourself with your own transformation. Let others do the same. Live and let live. Learn to realize everything is a blessing when you choose to view it that way. That means everything is good and there is opportunity within all circumstances if you decide it is so. Never lose faith. Stay positive and delight in all. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Overcoming Difficulty, Positive Thinking, The Present

This Is One Of The Most Powerful Things You Can Do!

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“Change is constant. Everything changes. There is ebb and flow. The tide is in the tide is out. Night becomes day, day night. Winter becomes spring. For everything there is a season. Accept what is. Go with the flow. Paddle with the current and travel downstream.

Learn how to accept everything as it is. It’s one of the most profound ways to overcome any challenge in life. Accept what is. Look for the blessing in each moment. Whatever is troubling, know that it, too, will pass. Acceptance, is a state of mind. Manage your attitude.

It is all mindset. Whatever comes our way in life, is part of the process of life. Stop judging and accept unconditionally. Allow it without resistance. Stop fighting and fighting stops. It doesn’t mean giving up. It means letting go. Stop being invested. Allow and accept.

You Go Where Your Thoughts Take You – Be Here Now

Instead of fighting, you are conserving your energy. Energy flows where your attention goes. Instead of fighting, your energy can go into the present moment, easily. You stop creating more problems. You put an end to negativity. You allow yourself to be resourceful.

You are not judging. You are letting go, not giving up. You aren’t apathetic. You are not resigned or weak. You are more powerful because you are going with what life offers in this moment. You are in one accord instead of divided. You feel blessed because you are.

You are patient. You are accepting. You allow nature to take her course. You are tolerant of whatever comes your way. You are not a victim. You are paddling with the current, moving with the stream. You can find learning and discoveries, blessings all along the way. Celebrate it. Celebrate this moment. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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