Category Archives: Acceptance

Acceptance, Focus, Living In The Moment, The Present

Happiness Is Right Now Not Later

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Happiness comes from appreciating what is in this moment. Happiness comes from accepting who you are right now. Happiness comes from the awareness that all is as it is right now. Happiness comes from noticing the good in the present. Happiness is now!

It is not later. It is not previously. It is right now. Happiness is in this moment. When you fill your being with the beauty of now you are happy. Happiness is being fulfilled in this instance. Happiness is not seeking to be somewhere else or feel something else. Happiness is.

Happiness is now! Delight in this moment. Fall into it. Stop escaping and going elsewhere. Calm the monkey mind that leaps from thing to thing. Settle. Reflect on all that is good here and now. Be here now. Feel it fully. Meditate. Meditate on it. Celebrate everything!” Rex Sikes

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Acceptance, Attitude, Celebration, The Present

Resistance Is Futile: It Is What It Is!

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“It always IS what it is. You think it could have been otherwise. But it isn’t? So, could it have been? Perhaps, but it still isn’t? Is it? It is what it is. Face it. You can accept it or you can fight it, but it remains as it is. Have you ever noticed this? If you have, why do you persist?

Why don’t you celebrate what IS? I mean, is there really anything else to do  BUT celebrate? It is what it is. We can like it or not. The question really is how do you spend your time? BTW I am not discussing solving social injustices. Fight the good fight! That’s ok.

I’m talking about how things turn out in your daily life. Get it? Things go awry. Yes, it may suck BUT if you spend your time thinking and feeling how it sucks, what are you creating? What are you focused on? What are you perpetuating? That things, suck, right?

Train Yourself To Find The Blessing In Everything

It sucks to do that! But that is what is, until it isn’t any longer. Get it? You create how you experience yourself and  the world around you. So, how do you want to spend your time? You might as well celebrate what is. Right? Don’t celebrate it as a last resort.

Celebrate it because you chose to. Then you are open and free to discover all manner of nuance and blessings even when it seems to appear otherwise. Assume, whether it’s true or not, everything happens for a reason and you are choosing this for yourself now.

Then you are free from circumstances and less than glorious habits. Then you are in celebration mode about everything. You count everything as a blessing and enjoy more of life. You move through your days more care free knowing all is and can be well. Celebrate everything!” Rex Sikes

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Acceptance, Attitude, Celebration, Positive Thinking

What Ben Franklin Said You Should Know And Why

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“What did old Ben Franklin say that is so profound? He said many important and useful things. The point he makes in this brief statement is one we should carry with us, in our hearts and minds, all the time. Remember and use it to make an incredible difference.

‘Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin

What an important message! Keep in the sunlight. Stop anticipating trouble or worry. Live light and trouble free. Your worst worries may never come to pass. Live without them. Live carefree. Live with light, love and joy. Everything is perfect. I like it! What about you?

Worrying Will Never Change The Outcome

Everything is perfect even when it seems as if it isn’t. It provides contrast. To know warmth, you must know cold. To know light you, must know dark. Everything either provides you joy or contrast. Once you recognize that whatever is happening, is as it is.

It is a blessing! Everything is perfect, just as it should be. Your worries, your fears, your concerns will pass. They are transitory. As day gives way to night, night gives way to day. Problems are temporary. Love and enjoy each moment. No matter what.

It is all good, even when it appears it isn’t. There is truly nothing to worry about. There is nothing to fear. Remember, it is all illusion, ‘maya’, and we don’t have all the information at this moment. We can’t see what hasn’t arrived yet.

Difficult Roads Often Lead To The Most Beautiful Destinations

So go as far as you can see, and when you get there, you can see farther. Unexpected good will always come your way because it ALL is good. You just don’t always think so. When you do, all of your life beautifully transforms.

When you consider everything a blessing, no matter what it is, then everything is a blessing. No wrong can harm you. Get it? For some it will be a long time before they understand this. They will live as they do. But if you wake up, you wake up. Some day, they will too. Meantime, keep in the sunlight and celebrate everything!” Rex Sikes

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Acceptance, Attention, Attitude, Gratitude

Who Are You Really? Did You Know This About Yourself?

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“Sometimes it seems things aren’t happening as much or in the way that I would like. My dream career, my ideal job, my true love, that fantastic car or home, lot’s of money, being debt free seem so far away. Problems and issues loom. What’s going on? Ever asked that?

Neville Goddard, makes a most important point that we all should remember. Keep it in mind. Thought leaders from ancient to modern times promote and reinforce this idea. Once you begin to master the concept everything begins to change. Keep the faith and work it.

Mind set truly is everything. How we manage our thoughts, shapes our present and our future. It is how we relate to the past. Our thought is what moves us forward or keeps us stuck. It is why Ford said, ‘If you think you can or you think you can’t, you are right.’

You Are Already Everything You Want To Be …

‘Disregard appearances, condition, in fact all evidence of your senses that deny the fulfillment of your desire. Rest in the assumption that you are already what you want to be, for in that determined assumption, you and your infinite being are merged in

creative unity, and with your infinite being, all things are possible.’ – Neville Goddard. It is the skill we must master. We must stop getting caught up in how things presently appear to us. We never see the complete picture so we always operate on partial information!

We must ‘rest in the assumption that you are ALREADY what you want to be’. That is where our power stems from. We are already what we want to be, we already have everything. Even when it appears we aren’t or don’t. THAT is where the power is. In YOU!

… And You Are On The Path To Discovering Yourself

Now! BUT you, and I and everyone, miss it because we are focused on the wrong things, in the wrong direction, most of the time. We become what we think about, and we think about crap mostly. In order to live the life we want, we need to shift our mindset.

We need to shift our attention. That is why gratitude works. We focus on being grateful for what we already are, and have. Get it? If you let thoughts stop you from being who you are, and can discover, that’s sad. Yet that is what most everyone does. Discover yourself.

Say yes! Be grateful! Enjoy! Focus on already being, doing, and having everything you want. Express your gratitude. Most likely, it isn’t going to transform everything for you  overnight, BUT it can and could. I remind you of this because it is a journey. It’s not a flash and puff of smoke magical appearance. So enjoy and delight. Remember who you are and celebrate everything!” Rex Sikes

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Acceptance, Beliefs, Blocks, Certainty

What We Can Learn From David Lynch’s Twin Peaks

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“I love the show by Mark Frost and David Lynch. Twin Peaks was phenomenal when it burst onto the television screen in the 90’s. Twin Peaks: The Return on Showtime 25 years later is phenomenal. There’s some  important lessons we can learn from this great show.

First, Twin Peaks is not for everyone. The new incarnation is brutal and the topic area, past and present, horrific. It is dark and twisted. Yet, in all of it, good exists and humor. Optimism in the face of terrifying and difficult times, prevail. There is good and evil.

Good may not always appear to win out at first. It may seem smothered at times, but keep the faith. Persist and stay true to the pursuit of the good. Keep your humor. Enjoy simple things. Have some coffee, pie or donuts. Remember, to ‘gift yourself’ says Cooper.

Grow Through What You Go Through

There is much to learn from inside the show. There is much to learn from the show design itself. Not everything is neatly wrapped up or explained for you. In this fashion, ABC’s Twin Peaks broke the mold of current TV in the 90’s and kept fans guessing for 25 years.

There are loose ends and rabbit holes. Lynch and Frost don’t tell you what to think or how to think. They let you figure things out for yourself. Not everything in life has answers you want. You may not like what you hear or receive. No one gives it to you. You seek it out.

What you find is up to you. You determine what you think it is all about. There is no fairy tale ending. There is no bad ending. There is no ending. It is open and you must decide where to go from here. It is all up to you. This story in in your hands. How do you resolve things?

Every Up And Down Provides You Lessons To Make you Strong

David Lynch has often said, as other artists have, that art is not to be explained by the artist but experienced by the experiencer. So what do you make of it? All three seasons of Twin Peaks, and the prequel Fire Walk With Me have been simultaneously loved and hated by fans.

That is art imitating life or life imitating art. Loose ends is all we have. We assign the meaning. Our lives are our stories. Our stories are our life. What do we tell? Do we love it or hate it? How much closure do we need to move on? There is no closure ever. Ever!

We are always in process. Keep seeking and you will find different meanings at different times. Secrets reveal themselves to those who persist. In the end, there may be no secrets. What will you do with that? What if it is all entertainment? What if it is just a ride to go on?

Life Isn’t Meant To Be Figured Out It Is Meant To Be Enjoyed

Perhaps, we never have it neatly wrapped up for us. Are you okay with that? Can you be thrilled with the ride just as it is? Twin Peaks is what it is. We interpret it. It doesn’t change for us, we adapt to it. Life is that way. Make the most of it while you can. Enjoy the ride.

Live in and with mystery. It is an ongoing process. It is eternal. There is nothing to really do except, accept all of it and, be grateful you can. Be glad you are able to have ups and downs. You are here. You are alive. You can be aware. You can live well if you choose. Let go of the need to make it something other than it is and celebrate everything!” Rex Sikes

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Abundance, Acceptance, Creativity, Flow

What Is It About David Lynch You Must Know?

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“David Lynch is a popular film director. Loved by many, misunderstood by many. He is an artist, a painter, a filmmaker, a woodworker and has many other talents. Recently, Twin Peaks, The Return, his 18 part television series for Showtime, aired and ended.

He is controversial and audacious. Love him or not, he is a maverick in many ways. Why do I mention David Lynch? David is also a practiced meditator. He makes time for meditation twice a day. He meditates even while working hectic and long hours on a film set.

He’s said meditation revolutionized his life. I believe that. When he speaks on creativity and where his ideas and stories come from, he says, it’s as if they flow to him, from somewhere else. You have to catch them, like catching the big fish.

You Don’t Always Need A Plan Sometimes You Need To Breathe

Perhaps, as he describes it, ideas come, and he is receptive, because of all of his years meditating. He is patient. He allows. He is receptive. He is in a positive altered state while meditating. This way ideas CAN come to him because he doesn’t interfere.

He’s said, ‘An idea is a thought. It’s a thought that holds more than you think it does when you receive it. But in that first moment there is a spark … You fall in love with the first idea, that little tiny piece. And once you’ve got it, the rest will come.’

That quote is from David Lynch’s book Catching The Big Fish. It isn’t during mediation that the ideas come, but as a result of meditating. He clears and opens his mind and heart, the process of letting go in meditation. This becomes a way of life. Ideas then come at any time.

When we live in a state of abundance everything we desire flows to us automatically. When we are receptive, we more readily receive because we tap into more of our inner power.  Be willing eager and trusting and you will receive easily. Be open to allow it all in!

Be Open To The Inflow And Outpouring Of The Universe

Make it a practice of being in the relaxed flow of abundance. Ideas, are abundant. There are plenty for everyone. Imagine your life, and be grateful for all you have. When you imagine having more than enough of everything, are full, not lacking anything, more comes!

Flow. Imagine things flowing to you. Be receptive. Be open. Allow. Make this a daily practice habit. See love, peace, kindness, things, money flowing to you. Notice how it feels and enjoy these feelings. It is the inner reality that is important. Feel it fully. Live it inside.

Focus on what you want by noticing and appreciating everything you already have. Don’t get distracted by what is outside of you. Concentrate on the inner positive feelings. Count your blessings. You are more than enough. You have everything you need.

Open Up To The Great Flow Of Abundance In All Areas Of Life

Honor yourself as creative and powerful. Stay focused. Enjoy and delight. Relax and let go and allow all to come to you. Think, ‘Unexpected good always comes my way.” Expect it. Receive it. Open the doors and the possibility of letting things in. You do this through celebration. Celebrate everything!” Rex Sikes

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**Transform your life! ENROLL TODAY IN MY ONLINE MIND DESIGN™ TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

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Abundance, Acceptance, Beliefs, Energy

Here’s Why You Don’t Get More Of What You Want And How You Can!

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“Everything in the universe is a specific arrangement of energy and information. Abundance is an arrangement of energy and information. The periodic chart lists the different arrangement of atoms making up the known elements. Still, it is all the same source.

According to Quantum Physics there is no emptiness, only energy everywhere. It is all the same energy, but arranged differently. You and me, and everything there is on this planet, and our known universe is made up of the same stardust. We are all one. All energy.

We are the energy and the abundance of the universe, living the illusion of being separate through our brain and mind. We imagine ourselves apart from and a part of, instead of one Source energy. We think things are separate from us. Apparently, they are not. Get it?

Everything Is Energy  – Your Thoughts Initiate It – Focus

What we believe makes the difference. We don’t know all we can do. Nor do we know what we can’t do. Anything is truly possible. To sort the difference, I use this method. Some things are better spent investing my time in than others. Get it? It is about having taste.

Abundance is energy. Money is energy. Health is energy. Love is energy. Everything is energy. Through our intention, our deliberate, clarified, specific thought of what we want to manifest, our burning desire, we can change the energy. We can draw it or repel it.

Even those notions are not accurate. All is as it is, when it is. Right now. So pulling or pushing is meaningless. Better to think we can accept it or not. We claim it or don’t. To make it happen we must get past the filters preventing us. That is the game of our lives, it seems.

Everything Is Energy – Your Feelings Amplify – Focus

Whether we have fun or delight is the question we face. What do you want it to be? It is already that. Now, discover it. Allow it. Accept it. Delight in it. Act as if you already have it. See it, feel it, hear it, speak it, taste it, smell it before it arrives. Do it from joy, not need.

When you need you keep putting it off. Like attracts more of the same. Need attracts or reinforces need. Having means having more. Feeling you have it now, means having it sooner than imagining how far you are from it. It is all a mind game. Take control of your mind.

We can create and manifest and make happen whatever we truly desire. It begins with thought. All thought is energy. All feelings are energy. Both are information. Align our thoughts and feelings with our desires and beliefs and we can make anything possible.

Everything Is Energy – Your Actions Increase The Momentum

Mindset matters. You can pretend anything and master it. Great inventions have been based on wrong science. Even then, when science corrects itself, the inventions don’t disappear. This may be nothing but a powerful reframe. It can get you what you want.

Abundance is source. It is energy and flow. You are source. You don’t realize it, yet, but you are. It isn’t about mere mental acceptance. It is about transformation and becoming. You are unlimited, and all powerful, to create what you want. Still, it is likely you don’t believe AND that’s why you don’t have what you want now. This IS why we must begin to, and continue to, celebrate everything!” Rex Sikes

If You Learn Self Control – You Can Master Anything!

Shortly, I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best lifeever!Ask about  Mind Design™  and Stay tuned!

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Acceptance, Celebration, Gratitude, Love

You Are Missing Out Big Time If You Don’t Do This

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“What might be the most important thing you can do? Things are as they are. Perhaps, circumstances could be better. What do you make of all of it? Should you accept things as they are or do you try to change them? Why or why not? What can you do?

With all this talk about positive change and transformation never forget to love and appreciate yourself. You are exactly who you are and who you are meant to be in this moment. Celebrate yourself. Everything you have ever done has brought you to this moment.

You can love yourself and be grateful even while seeking to improve. It simply means you approve of you. You accept and love yourself, unconditionally.  Let go of past regret, hurt, disappointment and celebrate yourself. All the past is part of you. You, are this moment.

You Owe It To Yourself – To Love – Approve And Accept Yourself

How you’ve been blocked or caught up in the past, IS part of your journey. If you’ve decided to let it go, over come it and move forward, that too, is part of your journey. It’s ALL good. Celebrate all of it. Everything IS a blessing. Drop all criticism and judgement.

Don’t judge others. Don’t condemn yourself. Learn to be free. Soar like the eagles. Everything that happens on your path happens for a reason. It is there to learn from AND to serve you. LET IT serve you AND LEARN from it! Cherish who you are AND keep evolving.

Evolution is natural. To desire to be you best, is natural. To change and excel, is natural. ALLOW IT. Support it. Stop supporting blockages, less than glorious thoughts, feelings and limitations, and promote positive, powerful changes. Take it step by step. Enjoy you! Celebrate everything!” Rex Sikes

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Abundance, Acceptance, Act As If, Giving Unconditionally

How To Live And Feel More Abundantly

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“There is the story of the of the poor widow who had nothing but gave from her limited supply, versus the uber wealthy, who gave little in comparison. The widow gave generously from her meager supply. The wealthy gave stingily from their plenty. Hmmmm.

The widow is the role model for giving. She would be get back or be rewarded. That is the example set forth in the story. Giving comes from the heart not the pocket. If you want to live abundantly, you need to feel abundant. Your mindset should be on plenty not on lack.

The widow gave generously from the little she had. She is bound to get more. The wealthy ones gave little from their wealthy supply. Their hearts were more closed. Hers was more open. When you are open you are bound to discover opportunities and receive more.

Giving Opens The Way For Receiving – Enjoy Giving – Delight

At a  restaurant, do you order based on the price or by what you are hungry for. Do you get what you want or do you limit your choices by cost? When shopping do you limit yourself because you can’t afford items? When you give to others, do you limit your gifts?

There is nothing wrong with being frugal. Many millionaires live below their means. They look for bargains and discounts. Saving your money and wise investments are smart steps in becoming financially free. The wealthy don’t buy everything either.

The point is, do you feel wealthy or not? Some very rich people may not feel wealthy while some with far less may feel very rich. It is a mindset, a belief, a practice and a habit. Some people are generous givers, others withhold and are not. Abundance is a mindset!

Become A Generous Giver And An Excellent Receiver – Enjoy

Try giving more. That may mean you tip a little better. You tip more frequently. You don’t qualify your giving but give it freely. You don’t have to go nuts, you just do a little bit better than you would have. You don’t even have to give money. Give more smiles. Anything!

Give compliments. Give a hand. Help someone else. Share some tips and suggestions. Turn someone on to a new restaurant, a new shop, and new service. Give referrals. Share some tips and advice. Recommend some books or blogs. Give someone a ride. Help out!

Give of your attention. Give of your time. The point is to practice being generous, to feel good about giving. When you give, you open the doorway for getting back. Give to give. Give to put a smile on someone’s face. Give with no expectation of return. Simply give!

Energy Flows Where Your Attention Goes – Feel Blessed

Give because you can, as the poor widow did. It isn’t the size of the gift. It is the heart of the giver that matters. If you give because you feel blessed and are thankful and grateful for whatever little or plenty you have, you are operating abundantly. Get it? I hope so.

You create more abundance when you feel abundance. When you feel blessed and grateful. When you enjoy life so much you want to help others feel good too. Share whatever you can share to help others move forward. Share and allow others to share with you.

A closed mind and a closed heart generates little. An open, generous mind and heart, generates a lot. This is why it is said your return is 10 times or more. What you give, can exponentially return to you. Allow it. Accept it. Receive it by giving it. Welcome it, when it returns.

Practice Abundance – Feel Like You Already Have Everything 

Practice gratitude. Inspire yourself and others. Seek to feel your best. Delight yourself. Delight others. Share. Give. Share blessings and give thanks. Enjoy assisting others because you are helping yourself too. From abundance to abundance. Celebrate everything!” Rex Sikes

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Acceptance, Creating The Future, Focus, Patience

Patience Please! How You Wait Determines What And When You Get

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“Things don’t always work out when we hope they will. Isn’t that right? Have you noticed? They still work out but not according to your time line. Well, perhaps, sometimes, but mostly, not. Guess what, you might as well get used to it and develop some patience.

After all, you aren’t in charge of the timelines. Okay, yes, you think you are, if you are like most people. You really aren’t though and I hate to have to be the one to break that news to you. BUT I will be sinse it is best for you to realize that. See, it isn’t what you know.

It is what you don’t know. AND you don’t know what you don’t know. You can’t know everything. SO let it go. Relax, trust and allow while you continue to create and attract. You plant the seed then nature takes over. You do what you can and you allow it to unfold.

There Is A Season For Everything – Drop By Drop The Tub Fills

Get it? You will have everything when you need it in its perfect time. It will unfold as it will. Your job is to do what you do and to trust. Expect. Don’t push it or rush it. You put your order in with the cosmic waiter, now the kitchen prepares it, and will deliver soon.

When it is ready you will get it! How you wait for it is how you spend your life. You determine the quality of now by what you do. Enjoy. Expect. If you notice how long it takes, and that bothers you, you are creating more distance, time and lack. Stop noticing not having it.

When you notice you don’t have it, it takes longer. What you focus on, give your attention to, is what you create and get back. If you don’t have it and you feel ‘bad or ‘negative’ you actually push it away. If you don’t allow it, you resist it. That too, pushes it off more.

Make It Your Habit Not To Be Critical Of Small Things Or All Things

You attract what you are. If you are fun loving, carefree, having a great time, no matter what, that is what you get back. Like attracts like. You get back what you focus on. You become what you think about. If you think it isn’t here yet, and it sucks, guess what?

Consider, what you are creating each moment, and ask yourself, ‘is this what I want?’ If it isn’t, shift your thinking to think about what you do want. Shift your feelings and behaviors and activities to what you do want. Create more of what you do want. Get it? GET IT?

Feel  the best you can. If you think, ‘I can’t feel good, it ain’t here yet’. Guess what you are creating? Guess how you get to live. STOP IT! Change it. Breathe, Take a walk. Move around. DO whatever positive actions you must to shift your thinking to the positive. SHIFT!

Whether You Think You Can Or You Think You Can’t You’re Right

While it is coming to you, trust. Believe. Live the best life ever! Enjoy each moment. Feel grateful. Say thanks. Feel great. How you feel is how you are vibrating. Your vibes are your feelings! Feel  the best you can. It is coming. Be patient. Celebrate everything.” Rex SIkes

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Horizons photo used with permission of Phil Koch.