Category Archives: Patience

The Past Doesn’t Matter But This Is Crucial!

“It doesn’t matter what you have done, or where you have been, or what has happened to you. The past is over and done with. If you are still carrying it around as baggage, drop it. Your future is not dependent on your past. It is only dependent on one small thing.

Your future isn’t dependent on how you grew up, what you did or didn’t have, your prior past conditioning, your mistakes or ‘failures’, you disappointments or heartbreak. None of it matters. The only thing that matters is what  you do next! What is your first next step?

If you want your life to change, you must change some things in your life. You can’t keep doing the same things over again and again and expect it to be different. Yet, that is what many people do. Stop that. Choose to be different! Choose to think, feel and act different.

If You Want Your Life To Change You Must Change Some Things 

Then begin. What you do next, following that decision, IS ALL that matters. Take the step. Commit to speak only to bless, heal and prosper yourself. Commit to thinking positive thoughts and shift away from the negative when you notice it. Get it? Take a step!

When you notice yourself feeling bad, shift from whatever you are thinking about. That ‘negative’ feeling is the signal to pay attention to. It is alerting you that you need to change your thoughts. Shift away from the negative thoughts and feelings to positive thoughts

Your thoughts determine your feelings. Change what you are thinking about and you change how you feel. You won’t feel differently continuing to thing the same thoughts. You must change them. When you do you can begin to feel different. Stop and change.

If You Really Want To Do Something You Will Find A Way

Like attracts like. Birds of a feather flock together. Neurons that fire together wire together. One negative thought produces or attracts another. Soon you will have a flock BUT one positive thought produces and attracts another positive. Soon you will have a flock.

All that matters is not what you have got, but what you do next, with awareness. Become aware of what isn’t work and shift from that to something better. Feeling down, make it a point to feel a little bit better. Take one step toward feeling better then keep on stepping.

Step by step you get there. Too many people want a BIG result and instant transformation and miss out. They wait for fireworks when instead transformation can begin in small ways and explode exponentially. 1% of change a day is 365% of change in a year.

It Is Never Too Late To Change Your Life – Begin Today

1% off on a rocket to the moon and that spaceship will miss the moon by millions and millions of miles. A small degree of change amounts to incredible results BUT ONLY when you instigate and follow through on that small degree. Do it daily, moment to moment.

Do nothing and get nothing. You will have what you always did. Change something, anything, for the better and you will begin to change everything. Drop by drop the tub fills. Put into practice small positive daily rituals that don’t seem like much. They are easy to do.

Keep doing them and you’ll get mountains of change. Everything can and will change, you just have to begin and follow through. Expect good results but you won’t see them for awhile. Seeds germinate under ground in darkness, you don’t see it happening right away.

You Eat An Elephant One Bite At A Time – But You Still Eat It

A seed takes time to sprout a plant takes time to bloom, but once it does blossoms abound. One plant can produce thousands of seeds. Expect good results and be patient. Have fun, take it easy. Do something and make it routine. Find the blessings and celebrate everything!” Rex Sikes

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Patience Please! How You Wait Determines What And When You Get

“Things don’t always work out when we hope they will. Isn’t that right? Have you noticed? They still work out but not according to your time line. Well, perhaps, sometimes, but mostly, not. Guess what, you might as well get used to it and develop some patience.

After all, you aren’t in charge of the timelines. Okay, yes, you think you are, if you are like most people. You really aren’t though and I hate to have to be the one to break that news to you. BUT I will be sinse it is best for you to realize that. See, it isn’t what you know.

It is what you don’t know. AND you don’t know what you don’t know. You can’t know everything. SO let it go. Relax, trust and allow while you continue to create and attract. You plant the seed then nature takes over. You do what you can and you allow it to unfold.

There Is A Season For Everything – Drop By Drop The Tub Fills

Get it? You will have everything when you need it in its perfect time. It will unfold as it will. Your job is to do what you do and to trust. Expect. Don’t push it or rush it. You put your order in with the cosmic waiter, now the kitchen prepares it, and will deliver soon.

When it is ready you will get it! How you wait for it is how you spend your life. You determine the quality of now by what you do. Enjoy. Expect. If you notice how long it takes, and that bothers you, you are creating more distance, time and lack. Stop noticing not having it.

When you notice you don’t have it, it takes longer. What you focus on, give your attention to, is what you create and get back. If you don’t have it and you feel ‘bad or ‘negative’ you actually push it away. If you don’t allow it, you resist it. That too, pushes it off more.

Make It Your Habit Not To Be Critical Of Small Things Or All Things

You attract what you are. If you are fun loving, carefree, having a great time, no matter what, that is what you get back. Like attracts like. You get back what you focus on. You become what you think about. If you think it isn’t here yet, and it sucks, guess what?

Consider, what you are creating each moment, and ask yourself, ‘is this what I want?’ If it isn’t, shift your thinking to think about what you do want. Shift your feelings and behaviors and activities to what you do want. Create more of what you do want. Get it? GET IT?

Feel  the best you can. If you think, ‘I can’t feel good, it ain’t here yet’. Guess what you are creating? Guess how you get to live. STOP IT! Change it. Breathe, Take a walk. Move around. DO whatever positive actions you must to shift your thinking to the positive. SHIFT!

Whether You Think You Can Or You Think You Can’t You’re Right

While it is coming to you, trust. Believe. Live the best life ever! Enjoy each moment. Feel grateful. Say thanks. Feel great. How you feel is how you are vibrating. Your vibes are your feelings! Feel  the best you can. It is coming. Be patient. Celebrate everything.” Rex SIkes

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Horizons photo used with permission of Phil Koch.

How Come Nothing Seems To Change For The Better?

“What happens when you pursue your dreams and goals? You believe you have done everything ‘right’ but you see no evidence of change. Circumstances  remain the same or even get worse. You think, ‘what on earth is going on?  It is worse than before!’

Economist Dr. Rudi Dornbusch  said,  ‘Things takes a much longer time coming than you think, and then it happens much faster than you would have thought.” Napoleon Hill shared a very similar concept. The time it takes is the time it takes. You can’t force it.

Essentially, Hill said, when people pursue money, it takes as long as it takes, but when it comes it does so fast it is scary.  Hang in there. A seed planted takes time to bear fruit. Be patient. It is darkest before the dawn. Sometimes, it is very dark and turbulent prior.

Difficult Roads Often Lead To Beautiful Destinations

Hill said of the 520 richest people on earth that he studied and modeled, all of them had disappointment after disappointment, even catastrophe before breaking through. Similar to a roller coaster ride there were numerous uphill climbs and down times. It was tough.

This tends to happen almost without exception. When you decide to go after things you shake things up and make changes in the atmosphere. You pursue and you struggle. The journey may be difficult and long. You can’t see when it will come. You must trust.

How you wait is then secret ingredient. It is not THAT you wait but HOW you wait.  Trust the universe’s timing. It is out of your hands. You can’t know everything. I saw an info graphic today.  It read, ‘A Rolls Royce takes six months to make, a Toyota takes thirteen hours’.

Until You Are Broken You Don’t Know What You Are Made Of

Learn to have faith. This means letting go of how it shows up AND when it shows up. Trust, means knowing it will show up at the right moment. Hill stated, you must remain passionate and certain you will make it happen. Expect it, even though you don’t know when.

Certainty in the face of opposition IS how we grow. If it were easy we wouldn’t evolve much. Having to believe and keep the faith in spite of obstacles, and in spite of no evidence anything will happen for us, is how we develop this certainty. How else would we?

We grow by opposition, just as muscles grow by resistance. Consider the time between the moment you decide to make it happen and the moment it does happen, as your time to learn and evolve into the kind of wonderful person you can be. It is you very special time.

The Caterpillar Doesn’t Know It Is Going To Become A Butterfly

You will encounter doubts, opposition, worry, fear and down times. Feel blessed. Whenever these occur it is an opportunity to make changes. If you think, ‘it will never happen. I can’t do it.’ This is a belief you have held. Now, that it is up and in the open, change it.

It reared its head for you. You are facing it. It isn’t in the dark. It is out in the open. NOW, is when you can do something about it. Now, is when you can shift to the belief you would prefer to have. Now, you can take charge and learn to manage your thoughts and feelings.

Making the decision to go after your dream, pursuing it and waiting expectantly while you pursue it, is all part of making it happen. The seed grows under the cover of the earth and you can’t see exactly when it will break through. It will. Have faith. Be grateful for the journey. Gratitude will make the journey much more delightful and easier. Celebrate everything!” Rex Sikes

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ENJOY!

Delight and enjoy yourself today just because you can!

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To Get What You Want Learn To Accept The Timing Of The Universe

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“You can’t push a rope. You can’t be two places at once. You can’t turn back the clock. You can’t advance the clock. You can’t step into the same river twice. You can’t hurry mother nature. Accept it. Give in. Go with the flow. Stop insisting the flow goes with you.

The universe has its own time. When you plant a seed you have to wait until it germinates, breaks the soil, and bears fruit. That is the natural progression of things. Plant, wait and harvest. When it rains you wait for it to stop. When it doesn’t rain you wait for it to start.

An aspect of manifesting what you want is being open and ready to receive. Receive what is there for you. Be willing for it to arrive however it arrives. Be willing to receive it WHEN it shows up. In the mean time wait expectantly and enthusiastically. Don’t force when.

Trust That You Will Have Everything You Need When You Need It

When it happens is when it happens. Where you are is where you are. You don’t know what you don’t know. You are in the right place right now whether or not you realize it. Most don’t, or won’t. Hence, they miss opportunities that are plentiful and immediate.

Right here, right now, is incredible opportunity. How and when and where it shows up for you is determined by you, and your thoughts and attitude. Do your part and wait. How you wait determines how long you wait. Let go and enjoy. Be patient. Allow.

I love the freeway mediation I have described numerous times in these blog pages. You are right there in the middle of traffic. It does whatever it does. You either go with it or you resist it. Whichever you do determines the kind of experience you have.

Trust The Timing Of Your Life – Trust The Timing Of The Universe

Pleasant or unpleasant it is all up to you. Act. Wait. Enjoy! I’m not suggesting you do nothing while waiting. I am suggesting ‘how’ you wait determines what and when you get what you are seeking. Let go of your agenda and be open to a greater one. Do you get it?

Celebrate the universe. Celebrate that everything happens when it happens. Yes, work to make it happen but let go of the outcome. Let go of how it shows up. Pursue and be ready to receive. Commit 100% and know it will happen. How and when no one really knows.

It just will! Certainty, trust, faith, optimism, positivity all work together. Gratitude for what you have been through, what you have and what you will have is important. Living in appreciation opens doors for more. It opens your mind and heart  to receive. So receive. Delight in all. Be thankful. Celebrate everything!” Rex Sikes

How delighted can you be today?

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Horizons photo used with permission of Phil Koch.

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How To Get Better Or Good At Anything

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“Would you like to get better at what you’re doing? Any skill, whether it’s piano playing, cooking, a sport, talking with others, attracting a mate, negotiating a career, managing your own mind and controlling your thoughts. You can.  It isn’t that difficult really.

How would you like to get better at  taking charge of your feelings and making your dreams come true? Would you like that? When you know how to do it there may be many things you would like to improve. Imagine all your dreams coming true. Nice, huh. Okay.

Here is how you improve any skill.  Imagine a juggler. Imagine this person is learning to juggle and keep a number of objects in the air. Imagine that this juggler every time an object drops and isn’t caught or juggled but hits the floor, THIS juggler slaps his or her face HARD!

Repetition Is The Mother Of Skill – Skills You Develop

Whenever this juggle makes a mistake, large or small, this juggler insults or criticize himself and makes himself feel horribly bad. The juggler thinks to himself, out loud or silently, ‘I suck! I’ll never make it. I can’t do this. I’m a loser. I’m horrible! This sucks. Crap’

She thinks, ‘I screwed up again. I’ll never learn. What a klutz. This is hard. Shit! F’n balls are too slippery.  It’s too cold in here. I can’t juggle when it’s cold. Too many distractions I cant concentrate. I give up.” Do you think this person would be a good juggler anytime soon?

Most likely not. Yet that is what many people do when it comes to taking charge of their own lives, controlling their finances, meeting the person of their dreams, losing weight, feeling confident, doing anything or making any change. They criticize themselves.

Mastering Yourself Is True Power – Know Thyself

They’re hard on themselves. They abuse themselves. They punish themselves. They shame themselves. Then wonder why they don’t make any changes. You can’t punish you yourself and expect to gain skills and talents and abilities and positive attitudes and well-being.

You are going to feel bad, negative and awful. Feeling awful isn’t going to make you better anytime soon. What do YOU do when YOU make a mistake? What could you do instead that would help you learn and improve and move you forward with the skills?

Accept the mistake!  Allow it. Forgive yourself and move on gently. You redo it, again. If you screw up again you, again, gently move on. Don’t punish yourself. Instead  encourage yourself. Think, ‘better luck next time’. Enjoy practice. Keep the faith. Expect the best!

If You Develop Just One Skill Make It The Ability To Focus

Think, ‘that’s alright. Good for you! That’s the spirit. Keep the at it! Good job! You’re moving forward.’ You encourage. You don’t have to go overboard with the praise but you pat yourself on the back for whatever you did. Accept whatever you did without criticism.

Don’t expect to be perfect right out of the gate. You won’t be. Understand there is a learning curve and accept that you’re not perfect. Accept that you’re not God. Accept that you don’t know how to do it, yet, but that you will improve in time.

With time and patience; with correct repetition and encouragement you’ll get better and better. You could be a world-class champion if you give yourself permission to go that far and become one. AND if you  aren’t too hard on yourself and allow yourself to get good.

Simple Consistent Good Habits Lead To A Life Of Blissful Blessings

Even those who are the best at things have bad days. You can bet they didn’t get to be the best by wallowing in pity and shame, hate, anger and frustration. They worked hard, it’s true. They had to develop their mindset and their feelings.

They had to make sure their feelings were in check. They had to take the appropriate actions. They did all that and you can too! It is far better to pat yourself on the back for something attempted and not perfect then shame and blame yourself for trying.

Books are made better in the second edition. That’s why there ARE second editions.  You have second chance. You have opportunities to repeat. You get to do over your practice to get better. Repetition is what builds habits.

You Can Develop Any Habit You Deem Desirable Or Necessary

Correct repetition over the appropriate amount of time is what builds positive skill. Attitude also helps build skill. You can’t be negative and expect positive results. You must get your mind working for you instead of against you. Manage your mind!

The right mindset says ‘I can do this. I am learning. I’m a beginner. I can get better through practice. I enjoy this. I love this! This is fun! I’m so glad I do this.’ The right mindset nurtures oneself and one’s abilities. You correct and continue. You move forward positively.

Allow yourself permission to fail because all success is built on failure. Don’t fear failing. Don’t try not to make mistakes. Accept them! That IS how you learn and grow. You adjust. You make corrections. You repeat. In doing so you build positive habits.

Excellence Is Not An Exception It Is A Prevailing Attitude

All masters were once disasters.  All top pros were once rank amateurs. Everyone starts from the same place. Zero, zip! We begin, we practice, We improve. Mastery is a process not a one time event. Don’t let a bad attitude prevent you from being your best. Excel!

You can develop any skill, any talent, any ability. You can manage your thoughts and your emotions. You can take control of your mind. You can make your dreams come true if you will only allow yourself to do so. Give yourself permission to fail. It is okay, it truly is!

Take the sting out of failure by stopping trying to not fail. If you are focused on, ‘not failing’ guess what you are more likely to do. Don’t avoid it. Accept it, embrace it and move beyond it. You’ll go further faster when you do. Let go of having to be perfect.

We Are What We Repeatedly Do – Positive Or Negative

Give yourself permission to succeed. Love yourself through it all. Be patient. Be thankful you can do anything at all! Be thankful you have the opportunity to screw up. Not everyone does. Not everyone can do what you are learning to do. Be glad you are able to!

Everyone who succeeds was once a novice. Be thankful you can as well as you can. Be grateful in all things. The right attitude is like grease to the wheel. It accelerates everything. You can get better the more you relax yourself and let it happen. Yes, commit to practice but make it positive practice. That’s why I tell you always celebrate everything.” Rex Sikes

Discover today and bask in it!

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Horizons photo used with permission of Phil Koch.

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Cultivate Patience

horizons 2

“People hate to wait. Don’t you? I have, that is for sure. What I have learned however is how you wait is important. You can burn or you can enjoy. If you can’t do anything about it you can learn to respond differently. Some people get bent all out of shape.

They say wisdom is knowing the difference between those things you can change and those you can’t. If you can’t change it; chill. You can’t do anything about it. Huffing and puffing won’t help. It will only agitate you and create more stress. You’ll  stress out others too.

Relax and let go. If you are stuck in traffic you ARE stuck in traffic. That is what is. Use it to say affirmations, relax, focus on the positive. Instead, most people focus on how they will be late and how that is bad. Yes, it may be but you can’t change it right now.

Patience Is About How You Behave While You Wait

Use your time productively instead of destructively. Relax, enjoy and go with the flow. Deal with the results when it is time. Don’t worry and fret in advance. You won’t change it that way either. In fact. you may only attract and create more  turbulence. Learn to wait! Patience IS a virtue. Celebrate everything!” Rex Sikes

How will you celebrate this day?

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Horizons photo used with permission of Phil Koch.

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If You Don’t Keep The Faith And Persist You Will Lose!

Horizons an-autumn-walk-phil-koch

“Sometimes you think right and do all the right things, yet, nothing seems to happen. What you want still seems far off, removed from you. Will it happen? You begin to worry, doubt or fear it may not. After all, you don’t see any results from your efforts? What gives?

There is the Chinese bamboo plant. Once planted, it is watered and nurtured for up to 6 years. The plant remains underground with no evidence of growth. In the 7th year the plant sprouts and grows 90 feet within 2 months.

Can you imagine? Nothing all that while, then suddenly! So when did it grow the 90 feet? Did it not grow at all during the first many years and then suddenly grow 90 feet? OR was it growing the entire time? Obviously, it must have been growing the entire time.

Be Positive Patient And Persistent And You Will Get It

If it wasn’t watered or taken care of, in any given year, it would have died. It was always growing even when you couldn’t see it. The same is true of your goals. When you do the right things consistently and for long enough they will come about. Even though invisible now.

You must have faith. Expect good things to come to you. Even though you cannot see it. Even while it is invisible maintain the faith that something good is about to happen. It may not be right away. It could take years. Keep the faith. It will happen. Believe in yourself.

Ancient texts, historical records, are full of examples of people who kept going when it seemed pointless. There are countless stories of people who persevere against seemingly insurmountable odds.Odds give way to a new reality. For 7 years the plant grows underground.

Do The Right Things Consistently For Long Enough – You’ll Get It

Then one day it sprouts and grows to over 90 feet in a short period of time. The invisible becomes visible. Once your results start coming, look out. They may come faster than you can imagine. So don’t give up just because you don’t see any results, yet. Persist.

Stop comparing where you are to where you want to be. Be patient. Be steadfast. Maintain a positive attitude. Continue your due diligence in thought, feeling and right inspired actions. Be grateful and enjoy, Your day is coming. Expect it with certainty. Celebrate everything!” Rex Sikes

Delight in the day and discover what is good and new.

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!