Category Archives: Affirmations

Tony Robbins Is Wrong! Research Shows Positivity Affects Your Health

Does positivity help you to be healthy? What does research indicate? Can happy thoughts lead to a happy body? If it were true you could influence your health by thinking differently would you? John Hopkins University research indicates it makes a difference.

Filling your mind with happy, positive thoughts is a quick way to health. It may be the fastest road to good health. This is why it’s important to read positive materials, listen to positive audios, and think positively consistently. It helps keep you healthier.

This is why your daily rituals should include positive affirmations, visualization, hanging out with other positive people and making the effort to think and feel better. Tony Robbins is wrong, positive thinking is not thinking, ‘there are no weeds, there are no weeds’.

Go 24 Hours Without Complaining Notice How Your Life Improves

Positive thinking doesn’t mean you ignore less difficult situations. Positive thinking means that you approach circumstances in a more positive and productive way. You think or expect the best will happen, not the worst. You determine to make things work out.

The Mayo Clinic reported the maintaining positive thoughts and self talk leads to an increased life span, lower rates of depression and distress. It leads to greater resistance to colds, better psychological and physical well being and better cardiovascular  health .

It also helped people have better coping skills during times of stress and hardship. The Mayo Clinic suggested people learn to manage their self-talk. This is our inner auditory thoughts. Instead of getting down on ourself and life we manage our thinking to be the best.

Always Begin And End The Day With Positive Thoughts 

We can practice this and make positivity a habit. Whenever we become aware we are thinking or speaking silently or out loud less than gloriously we stop and correct it. Instead of saying, ‘I could never do that’ we switch it to, ‘I could do that.’

It is important that we believe our thoughts too so we may need to get there in steps. If you doubt you could do that you can work your way there by saying, ‘I could learn to do that. Given the opportunity I could begin to learn to do that. I can learn to do that.’ Get it?

‘I will learn to do that. I can do that’. It is up to you how you traverse this mental pathway but you select the thoughts that move you forward bit by bit. Positive thinking can be powerful and really make a difference for you in your life. Spend more time thinking good.

Positive Anything Is Better Than Negative Nothing – Be Positive

Then you will spend more time feeling good. A great way to think better is to appreciate more of yourself, life and those people, circumstances and things around you. Most of what makes us feel good and makes us truly rich are free; family, friends, the world.

Notice the beauty of the world, the taste of your food, the time spent having fun and express your gratitude for these. Spend more time thinking better, appreciating yourself and life and you’ll spend more time feeling good. That is reason enough to celebrate everything.” Rex Sikes

Below is a link to an article from John Hopkins on positive thinking and heart health

Click Here For Article On Positive Thinking And Good Health

Imagine the glass half full today!

Please subscribe. Hit the Like Button. If you think these posts would help others spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Some Thoughts To Help You Find Your Way

Horizons a-road-of-poems-phil-koch

“Everyday fill your mind with positive and powerful thoughts. Read inspirational material to stay positive, inspired and motivated. You can accomplish your dreams and goals by maintaining the right mindset, right actions and persistence. You can have what you want.

Here are some more wonderful thoughts to keep in mind. Each day affirm your positive desires. Feel the affirmations, don’t just recite words. See yourself already having accomplished what you want. Assume the feelings of what it is like to have reached your goals.

‘The most common way people give up their power is by thinking they don’t have any.’ Alice Walker

‘If you think you can or you think you can’t, you are right.’ Henry Ford

‘The mind is everything. What you think you become.’ Buddha

‘Your circumstances my not be congenial but they will not long remain so if you perceive an ideal and strive to reach it.’ James Allen

‘Are you in earnest? Seize this very minute; what you can do or dream you can do, begin it! Boldness has genius, power and magic in it; only engage and then the mind grows heated; begin and then the work will be completed.’ Goethe

‘Your future begins with your next thought’. Bryant McGill

Enjoy your day. Stop and appreciate all the goodness around you. If you don’t immediately see it, look for it until you find it. It is always there. Be grateful for wherever you are on your journey. Help put a smile on someone else’s lips too. Celebrate everything!” Rex Sikes

Make today marvelous!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Today’s Collected Wisdom To Keep In Mind

horizons-what-kind-of-world-do-you-want-phil-koch

“Every morning, we should set our day at the beginning. Use this valuable time to put on a positive mindset and greet the day. This has great practical value. It helps us to focus on what we want to accomplish and sets the frame for the day.

How we begin the race determines how we may end the race. Not always, but enough of the time to realize, how we start can determine how we follow through. Emerson said, ‘Do the thing and and you will have the power.’ Create positive morning rituals.

These rituals become positive supportive habits. A great ritual to develop along with morning affirmations and physical movement is to read some or listen to some positive audios. Here are some uplifting quotes to help send you on this day. Enjoy and remember.

A Flower Doesn’t Compete With Other Flowers It Simply Blooms

‘Every morning is a new page in the story of your life. You are creating your life every moment. Think wisely about the day you want to create for yourself.’ Jenni Young

‘Declare I am blessed and talented. All things are coming my way and working together for my good.’ Sandi Krakowski

‘Be careful how you are talking to yourself because you are listening.’ Lisa M. Hayes

‘When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.’ Napoleon Hill

Be Optimistic It Feels Better – You Get What You Focus On

‘When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.’ Helen Keller

‘The only person you are destined to become is the person you decide to become.’ Ralph Waldo Emerson

Another fantastic way to begin the day is in gratitude. Remember those people, things, events and situations you are grateful for. Make it a point to appreciate where you are in your journey. You are where you are so feel blessed and grateful. When you do you open the doors for more wonderful possibilities. Celebrate everything!” Rex Sikes

Today, create some magical, memorable moments

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

A Few Important Ideas To Keep In Mind!

horizons i-lose-myself-phil-koch

‘If you want to be happy set a goal that commands your thoughts, liberates your energy and inspires your hopes.’ Andrew Carnegie

‘Remember, no more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.’ Napoleon Hill

‘If you correct your mind, the rest of your life will fall in place.’ Lao-Tzu

The Universe Desires You To Have Everything You Want To Have

‘Happiness does not depend on what you have or who you are; it solely relies on what you think.’ Buddha

‘Any idea, plan or purpose may be placed in the mind through repetition of thought.’ Napoleon Hill

‘You become what you think about.’ Earl Nightengale

Have a fantastic day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Keep These In Mind: It Will Make A Real Difference For You!

horizon mimic-phil-koch

“Sometimes we need powerful reminders just to stay on track. Here are a few. Understand what these mean, and apply them daily, and you can positively transform your life. It is just a matter of positive focus and concentration, application, dedication and persistence.

‘When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.’ Helen Keller

‘I dream the painting then I paint the dream.’ Vincent Van Gough

‘Do the thing and you will have the power.’ Ralph Waldo Emerson

‘Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.’ Earl Nightengale

‘No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.’ Epictetus

I hope you will remember and keep these quotes in mind.”

Make this day your day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Expert Shares Secrets For Great Success And Abundance!

horizons-the-tetons-phil-koch

“Athletes and Olympians know training and conditioning isn’t anything anyone wants to always do.  It can be cold and rainy.  The champion can be sore and tired but they condition and train anyway. Training can be grueling but the champion commits to doing it.

Muhammad Ali said ‘I hated every minute of training, but I said, don’t quit. Suffer now and live the rest of your life as a champion.’ He persevered  in the present. He did whatever it took because he knew it mattered tomorrow. Our commitment and habits are important.

It’s the daily habits that keep us going when we don’t feel we want to. It is the habit of doing! It is the mental habit of doing it anyway. Athletes train and condition their minds, and their will so when they ‘don’t feel like it’ they do it anyway. It works because of their habits.

If Your Dreams Don’t Scare You They Aren’t Big Enough

That is the power of habit and conditioning. Ali further stated, ‘It is the repetition of affirmations that leads to belief. Once that belief becomes a deep conviction things begin to happen.’ Napoleon Hill said the same things many years earlier. As did ancient mystics.

For centuries people have known and shared what works. Many come across it. Many hear it. Few apply it. Your negative conditioning doesn’t take a break because you don’t feel like it. So develop positive habits and keep going. Condition; train yourself.

Constant and consistent daily repetition of positive thoughts, feelings and actions is practice. It is rehearsal. When you practice correctly long enough you get good. Practice the winner attitude as Ali and others have and you can actually master it. It works!

To Be A Champion You Must believe You Are The Best 

Create habits that serve you in your pursuits. Create supportive habits that help you to be happier, be healthier, make more money, get along with others better and enjoy all of life that much more. Practice the gratitude habit. Commit. Condition yourself.

Once you do, you will significantly improve your life. You will overcome blocks and limiting beliefs and un-supportive habits. You will explode your ability to manifest and create positive experiences. You will manufacture more abundance. You’ll be happier.  Learn to do this right now. Celebrate everything!” Rex Sikes

Make the day fun!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Do This To Start Your Day Out Right!

Horizons resting-place-phil-koch

“How’d you like to wake up each day feeling fine? Would you like to make your day more delightful and productive? You can, you know. You can program yourself to have good days. If you make waking up wonderfully a habit, the rest of your day most likely will follow suit.

The easiest way is to create a positive morning ritual. In other posts I have shared many of the morning things you can do to get your day going right. In this post I’d like to elaborate on another. Are your ready to make a difference in your day?  Alright, then.

When you get up, when you arise in the morning, first thing, set your thoughts. Make a promise, a commitment to yourself. Set the direction for your day. I wake up and first thing I think, as I have shared before, are positive, wonderful thoughts. I think:

Fill Your Day With Good Thoughts  And Happy Moments

‘I love my life! I allow and accept and receive all the gifts the universe has for me! Something magical is going to happen for me today!’ That is my opening thought! ‘Yes, it’s great to be awake in this world! What exciting things will I discover today!’

This sets the frame for my day. Get it? I love that I have another day. Do I think the universe gifts me as some grandmother does? Heck, I don’t know, but if I find a penny I am thrilled. It is a gift. There are so many things around us that are gifts.

I want to discover and appreciate as many as I can. I want to celebrate these. Someone buys coffee, it is a gift. Someone smiles at me, it is a gift. I go into acceptance mode. I used to be in denial mode now I accept. Someone would pay me a compliment and I’s refuse it.

Why Life Offers Tough Moments Don’t Say – Why Me – Say – Try Me

I’d say, ‘it is nothing’. Thank them and sheepishly deflect it. Now, bring it! That is a gift. I allow myself to be open, as much as possible, to accept and label ALL things gifts. Some might be tough lessons. That’s okay it is a gift. Today is a gift!

I also like to gift the world and other people as much as possible through words and actions. At the end of the day I can look back and feel grateful for all the good and new, delightful gifts I discovered. I look forward to more tomorrow.  The day is a bookended.

It begins and ends with gratitude. In between is discovery and appreciation. I’ll share more next post on setting intentions. How you start the day tends to determine how the rest of it goes. If you want more good days begin at the beginning.

Attitude Is Everything – Attitude Determines Your Altitude

Start by remembering to make a positive declarations, as I pointed out above, first thing. Power up your first thoughts. It may take a while to actually make it your first thoughts but through daily practice and repetition you’ll get there. Step by step.

Some people don’t like getting up. You can bet their thoughts aren’t ‘Oh boy, this is exciting!’ This is why they need to make the change. While still in bed they need to adjust their thinking. You CAN do this. Anyone can learn. You absolutely can! So begin right away!

With daily practice you will soon overcome the inertia of old habits. The good news is we can learn and develop new ones that serve and support us much, much better. Begin this practice and in a short while it can transform not only your day but your life. Think positive and feel better. Be grateful and celebrate everything!” Rex Sikes

Enjoy this day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Life Isn’t Difficult Or Complicated When You Do This

horizons-patterns-phil-koch

“Have you ever feel life is complicated?  Do you sometimes feel overwhelmed? Do you get discouraged from time to time? If you answer yes, there is something you can do to free yourself from these feelings and move ahead the way you want more easily.

Remember this. Keep it in mind. Focus on it. Practice it moment to moment. You get what you focus on. Taking charge of life first begins by taking charge of your mind. To be successful and happy in life you need to control your thinking and gain the upper hand. You can do it!

It is not complicated. It is not always easy but it is absolutely doable. When you become aware of feeling other than you want examine your thinking. If it is negative shift your thoughts from what you are thinking about to something more positive. Feelings are a sign.

Don’t Limit Yourself – You Can Go As Far As You Think You Can

They let you know when you thinking isn’t useful for you. When you thinking sucks you feel it. Celebrate that you have such a wonderful alarm system. It gets your attention with yucky feelings so you can change them. Sadly, most people have learned to wallow in them.

You don’t have to. That is not what they are intended for. Acknowledge, accept and change them. Steer them to what you prefer instead. Bit by bit. Gradually, if you practice it and do it, you will learn the knack. It will get easier and easier. Just stick with it.

The best way to do this is to practice the positive thoughts in advance when you don’t need them. They will be very effective during practice and then later when you do need them. In doing this you build your habit for thinking positively and powerfully.

Good Things Come To Those Who Act And Make Them Happen

Your habits determine results. It begins with your thoughts, which produce feelings, which in turn produce or further the thoughts you think. If positive, and you feel good, you will have more positive thoughts. If negative, you feel bad and, more negativity results.

Your feelings determine your actions. Your actions determine the results you want. If you want great rewarding results begin with positive and powerful thinking. Get it? Practice positive thoughts, called affirmations, when you don’t need them. Plus, when you do.

Practice asking yourself Directed Questions™, positive questions so worded to direct your thinking easily and effortlessly to what you want, and visualizing positive results. Morning and night and anytime you have a free moment take the time and re-affirm.

Whether You Think You Can Or You Think You Can’t You’re Right

It will work wonders. If you do this daily soon it will become a practical habit that will help you increase your joy in life and accomplish what you want to accomplish. Remember, you always get what you focus on. You become what you think about most.

If your thoughts most of the time are positive, happy, productive thoughts that is what you get in return. Why? Because you produce it. You make it happen. Your thoughts lead to your feelings which lead to your actions and then the results you get. You evolved you!

Keep this in mind. Life IS simple. You create your experience by your own thinking and feeling patterns. What you believe about yourself and the world is what becomes true for you. Choose the best thoughts and practices and you can make your life marvelous. Do it! Celebrate everything!” Rex Sikes

Make your day the best day possible!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

What To Do To Begin Changing Your Life For The Better 3

horizons-moring-rush-phil-koch

“Feel delighted as you say, ‘I am learning how to be centered. I am learning how to stay centered. I am learning to control my attention I am beginning the process of focusing on what I want. I am beginning to think more positive.’ Feelings run everything. They do!

‘I am learning to enjoy thinking positive. I think positive and I am positive. I am able to calm myself and stay centered. I am learning to take control and enjoy my abilities.’  The feelings are the drivers! The feelings are what gets the subconscious attention. They really do!

The feelings are more important than the words!  When we are worried, anxious, stressed or angry it is the feeling, more than the words, that the brain responds to. The same is true of feelings  and positive affirmations. In reality, we are always affirming and feeling.

You Can Have Anything You Want Just Give Up Believing You Can’t

The question is what are we feeling and what are we affirming? This is important to understand. In this case you choose to switch or swap out negative feeling affirmations for positive ones. Affirm what you want while feeling the best you can. That is what makes it work.

You will get the hang of it. Take it a bit at a time. Step by step, bit by bit, inch your way into success. You’ll succeed soon enough if you will just  keep at it. Do it once or twice daily but do it! Do this as I have describe for a couple minutes morning and night. Easy enough.

Do it for a minimum or 30, 60 or 90 days. Just a tiny bit of improvement, just 1% positive change, and you will become 90% better at managing thoughts and emotions than you are today. Yes, you can do it a extra times or whenever you want during the day.

Your Past Was A Lesson Not A Life Sentence – Learn New Things

If you feel you need to do it another time, do it. Do it no matter what! Do it during good times and bad times. Do it whether you feel like it or not. Champion athletes don’t always feel like working out but they do anyway. They know the value of commitment. They do!

Get an accountability partner who will help see you through each day to make sure you continue. STAY WITH IT and never quit! You will surprise and delight yourself as you make it a habit. Start easy and enjoy it! Make it fun. Look forward to doing it. AND you will!

Celebrate it. Feel silly. That’s okay. At times you may be angry or upset.  That is okay. You can be mad and say I am learning to be calm dammit! JUST decide this, and this is most important, decide what it is it YOU want to create EACH moment? What do you want?

The More We Do The More We Can Do – Feel Better And Better

IF IT IS TO FEEL GOOD then FEEL GOOD. It is up to you to do it. If you decided you want to drive to the store and no one drives you then you must make the drive yourself to get what you want. It’s exactly the same here. YOU DO IT! Don’t expect it to happen to you.

When finished saying your declarations or watching your breath take a moment and just feel grateful. Acknowledge your progress. This helps you move forward swiftly. Then write down at least three things, circumstance and people you feel grateful for. What only 3?

During my programs I encourage participants to write down 25 things you are grateful for each day. Journal them. Keep the list. Look for things that are good and new; opportunities and new blessings. Find what you already have that you can appreciate.

What You Think You Become – What You Feel You Attract

Do this nightly. Make it a ritual and you will create positive new habits that serve you well. Remember a snail’s pace is fine just remain committed and consistent. Less can be more. Simple can be the best. Gratitude and persistence the key. Celebrate everything!’ Rex Sikes

Have a blessed day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Knowing Comes From Doing: The More You Do The More You Can Do!

horizon-a-long-walk-phil-koch

“To know and not to do is to not know. Anyone who tells you something will or will not work and that person has not done it, truly does not know. Listen to those who have done what you want to and who have started out as you have started out. This is important.

When choosing a mentor of guide it is important the person began like you began. If they came from wealth and you didn’t they shouldn’t be your mentor. If you want to play basketball and they haven’t they shouldn’t be your mentor.  Get it?

Do not listen to people who haven’t done what you want to do if they haven’t done it. Naysayers are plentiful. Don’t even listen to yourself. It is easy to say no. It makes a difference to actually attempt to do something and follow through until it is done.

Thoughts Lead To Feelings Lead To Actions Lead To Results

When I was younger I didn’t think autosuggestions or affirmations worked. They certainly did not for me. I couldn’t get them to try as I might. I’d try and give up. Then I’d try and give up. The same sort of thing many do when wanting to quit smoking. Try and stop trying.

I thought it doesn’t work. Maybe it works for others but not for me. I was either too smart or too stupid to get it to work. I didn’t know how. There was a hidden secret. Others were just better and I not good enough. I had reasons, blames, excuses and complaints.

Other people today will tell you they tried it and it doesn’t work. They are not experts. They are people who gave up. Am I too harsh? Perhaps, or perhaps not harsh enough. Losers complain while winners celebrate. If they can’t succeed no one should succeed.

If You Do Nothing There Will Be No Result – Take Action

Do not let anyone rain on your parade. Not even yourself. Do the thing and you will know. Don’t do the thing and you will never know. To know and not to do is not to know. If you read books to try to change yourself but don’t take the action steps to do it you lose.

You don’t know. Information will not change you. Only applied information correctly, consistently, for long enough will change you. It is always, usually, most difficult in the beginning. Yes, along the way there may be other speed bumps. Over all it gets easier.

With application it gets easier to do. Once you make it a habit, a routine, a daily ritual it is easy to do. You do it because it is your new habit. If you want to your life to change you have to change  some of the things in your life. You cannot continue the same way.

Doing What You Aways Did Will Get You What You Always Got

Do it! Learn to control your thinking. Do it! At one time I thought it impossible. When I was younger I quit many times. When I was older and prepared to face a challenge I committed to it.I stayed with it through easy times and the tough times. I continue to commit.

Challenges arise. I maintain control. I continue to exercise control. If I lose it. I much more quickly regain it. My life is most incredible as a result. I developed mental toughness and gentleness. I did it because at one point there was nothing else for me to do. I mean that!

I had to do it. I felt overwhelmed and lost. Even though I had lots of skills and knowledge and experience I hit a wall. A huge wall and my first thought was ,’I can’t live like this anymore’.  I had to find a way to make what I want consistently occur. I had to be in charge of me.

Resolutions Require Only Words – Results Require Actions

I started back at square one. I began applying what I knew didn’t work. I re-read Napoleon Hill. I did it his way. I did it my way. I used my Directed Questions™ I had developed earlier. I made it my mission to control my thoughts and emotions and get better results.

Eventually, it began working. There were ups and downs. The difference for me this time was I was prepared to face the down times and see it through them. When they got tough I  exclaimed, ‘Bring it on!’ I was determined to be bigger than my problems.

Previously, in my old conditioned life, when times got tough, I’d think, ‘I knew it. This doesn’t work. Why me? ‘ I’d quit. I’d go into negative, depressed, woe is me, worried thinking. I’d worry about what was going on, not going on or what was coming up.

The Result Of The Action Depends On The Quality Of The Action

It sucked. Once I decided ‘no matter what’ I was going to see it through, I saw it through. I continue to do so. Whenever thoughts came up I didn’t like I’d do a trick I’d learned in the 70’s and say ‘cancel’. Later, I replaced it with, ‘No thanks, but thanks for sharing.’

These helped me identify and deal with unwanted thoughts or feelings. Sometimes I had to say it numerous times in succession. I found it easier to say ‘thanks for sharing’ because I didn’t try to fight it. I simply acknowledged it and went on. I didn’t let it interfere.

Regarding circumstances, I’d think, ‘It is what it is.’ However it works out ‘it is what it is’. I respond but not get caught up. I realized whatever I do may or may not work. It will end up how ever it ends up. I still can pursue what I want but I am not married to the result.

Failure Only Happens When You Give Up Trying – Never Quit

The result will be whatever it is. I will have to adjust as necessary. These practices have been so freeing and have helped me move forward. I love my life. I love what I have learned and applied. I love how I have evolved. I love I still am evolving, learning and applying.

Don’t believe me because I say it works. Believe yourself when you make it work. That is the only actual way to know. Many may say many things. People said, we’d never fly or land on the moon. The experts of the day said that. Experts don’t know either. Unless…

Unless they have successfully already done it and leave the door open for other possibilities. Your friends and family may say you are silly for thinking a certain way. Be respectful. Do not be gullible either. Make sure you are getting good, accurate info from each side.

Winners Are Not People Who Never Fail But Who Never Quit

Don’t leap without looking. Don’t invest your time, energy, money or more into schemes. That is not what I am talking about at all. I am talking about developing positive, powerful, personal habits that help you get through life more confidently and joyously.

You can learn anything and master it. The more you do the more you can do. Step by step, you journey. Drop by drop the tub fills. Make the effort. That is what makes the difference. Develop the mind set of a winner and champion. Develop and unbeatable attitude.

Become invincible in your pursuit. Never stop. If you fall get back up. I learned how important it was to continue on. I learned that gratitude made it far easier. When you consider EVERYTHING a blessing you can say ‘bring it on!’ Be grateful for the challenges too. You will do it. Commit to it today. Have fun. Never stop AND Be grateful and celebrate everything!” Rex Sikes

Celebrate today!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!