Tag Archives: Success

How You Start Your Day Determines How Your Day Unfolds!

“Waking up is an incredible opportunity. First, celebrate! You have another day! This in itself is great! Since it is great take a moment and appreciate how fortunate you are. Remember, to love yourself and your life. First thing in the morning while still sleepy.

Before you get out of bed. Linger in feeling grateful. I think, ‘I love my life!’ I also know it will be, and I intend for it to be an incredible day. Whatever comes to me that day is awesome. That is true whether it is awesome or what others might say are difficulties. It’s a blessing.

It is a blessing to be able to handle challenges. Some can’t. Some are dead. They don’t have the opportunity to transform not so glorious moments into better moments. What is, is. We are fortunate to be able to experience it. Sadly, most people are conditioned otherwise.

You Are Where Your Thoughts Have Brought You

Many people dread the day and what it will bring. They don’t look forward to what is available because they worry or fear what might happen. Realize this and this IS important! It is always your choice, and your choice alone, how you approach and greet the day.

It is your choice whether you see something as an opportunity or not. If all you see are problems then you might want to change that. It is all up to you. Your conditioning, your chronic negative thought habits can be change to a powerful, positive mindset. If you do it.

You must take charge. For things in your life to change YOU must change things in your life. You can’t continue doing the same thing repeatedly and expect it to be different. That IS crazy. For it to be different you must become different. AND you can! Start now!

You Will Be Where Your Thoughts Take You

Begin to do things a new way. When you do, bit by bit, you will transform yourself. BUT in order to transform you must take action. Take charge of your thinking. When you do you will transform how you feel and what you do. You’ll start getting the results you want.

Don’t wait. Start right now if you haven’t. If you already have then continue. Persist. Follow through. Add in those daily rituals proven to make a difference. How you begin your day determines how your day may unfold. It sets you up to handle anything that comes to you.

Begin with gratitude and appreciation. Delight you have the day to enjoy. Enjoy it. Make a point to be happy. Determine to look for smiles and to put smiles on your face and on others. Laugh and have fun. Be grateful. Express your thankfulness. Celebrate everything!” Rex Sikes

OPPORTUNITIES FOR YOU!

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Many Are Called But Few Are Chosen. Are You?

“‘When the student is ready the teacher appears.’ I am always willing to invite people to a party but they determine whether they show up or not. I prepare a buffet. They choose what to eat. I leave it to them. I can expose them to a variety of ways to think about things.

I can lead the horse to water and show the horse a variety of great drinking sources. I can even suggest to the horse, it might wish to try one of the old, the new, or the different choices, but I can’t and won’t and don’t force them to consider what they aren’t able to consider.

The decision to listen, learn, and to apply is up to you. It is an inner job. It is all within you. I don’t judge if one is ready or not or worthy or not. When one is ready the lesson one is learning is revealed with or without an outer teacher. We can learn from all circumstances.

If You Think You Can Or Your Think You Can’t – You Are Right

No one can save a fool from oneself either, so the saying goes. That means, I leave them alone after the invite is made. I can’t and don’t judge, nor can I force, nor will I force them to come to the party. I was invited and didn’t go for years. One day I decided I would go.

I am glad I did! The Bible says, ‘Many are called but few are chosen.’ In this instance, I take that to mean, showing up after the invitation is made. I don’t use it to suggest someone is actually chosen. You can decide that for yourself. My point, it is up to you. Get it?

Everyone sleeps. Everyone eventually wakes up but not all at the same time. If someone still sleeps while I am awake, so what? I was asleep once. They’ll awaken too. You can’t push a rope. Let sleeping dogs lie. Don’t poke them with a stick! Enjoy them and love them.

Seeing Yourself Or Another As A Friend Or A Foe Is A Choice

Accept them. Listen to them. Don’t try to convince. Don’t berate them with your reasoning. Invite them and let them decide whether or not they will show up. Let’s learn to live without judging. Let’s learn to allow and go with whatever the flow is. Wherever it goes.

Concern yourself with your own transformation. Let others do the same. Live and let live. Learn to realize everything is a blessing when you choose to view it that way. That means everything is good and there is opportunity within all circumstances if you decide it is so. Never lose faith. Stay positive and delight in all. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Horizons photo used with permission of Phil Koch

This Is One Of The Most Powerful Things You Can Do!

“Change is constant. Everything changes. There is ebb and flow. The tide is in the tide is out. Night becomes day, day night. Winter becomes spring. For everything there is a season. Accept what is. Go with the flow. Paddle with the current and travel downstream.

Learn how to accept everything as it is. It’s one of the most profound ways to overcome any challenge in life. Accept what is. Look for the blessing in each moment. Whatever is troubling, know that it, too, will pass. Acceptance, is a state of mind. Manage your attitude.

It is all mindset. Whatever comes our way in life, is part of the process of life. Stop judging and accept unconditionally. Allow it without resistance. Stop fighting and fighting stops. It doesn’t mean giving up. It means letting go. Stop being invested. Allow and accept.

You Go Where Your Thoughts Take You – Be Here Now

Instead of fighting, you are conserving your energy. Energy flows where your attention goes. Instead of fighting, your energy can go into the present moment, easily. You stop creating more problems. You put an end to negativity. You allow yourself to be resourceful.

You are not judging. You are letting go, not giving up. You aren’t apathetic. You are not resigned or weak. You are more powerful because you are going with what life offers in this moment. You are in one accord instead of divided. You feel blessed because you are.

You are patient. You are accepting. You allow nature to take her course. You are tolerant of whatever comes your way. You are not a victim. You are paddling with the current, moving with the stream. You can find learning and discoveries, blessings all along the way. Celebrate it. Celebrate this moment. Celebrate everything!” Rex Sikes

***Want To Create Your Best Life And Transform Yourself?  ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING.  Email Now And Get Enrolled! ***
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Without Self Control You Are Stuck And Face Blocks
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Horizons photo used with permission of Phil Koch.

Happiness Is Right Now Not Later

Happiness comes from appreciating what is in this moment. Happiness comes from accepting who you are right now. Happiness comes from the awareness that all is as it is right now. Happiness comes from noticing the good in the present. Happiness is now!

It is not later. It is not previously. It is right now. Happiness is in this moment. When you fill your being with the beauty of now you are happy. Happiness is being fulfilled in this instance. Happiness is not seeking to be somewhere else or feel something else. Happiness is.

Happiness is now! Delight in this moment. Fall into it. Stop escaping and going elsewhere. Calm the monkey mind that leaps from thing to thing. Settle. Reflect on all that is good here and now. Be here now. Feel it fully. Meditate. Meditate on it. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Horizons photo used with permission of Phil Koch.

Every Word You Speak Determines How Happy You Are

“Happiness is directly correlated to what you say inside yourself and what you say to others. Happiness is correlated to the story you tell and believe about yourself. If you want to be happier change your personal story. Put a guard before your lips. Watch what you say.

Speak only to bless, heal and prosper. Stop complaining, whining and excusing and start affirming and celebrating what you want to include more of in your life. Emphasize the good. Accentuate the positive. Stop talking crap and gossip and distractions. Let go.

Put an end to negative news and negative reports. Stop negative self talk. Repeat only that which you want to increase. Let go of and stop that which you want to decrease. Build the positive. Shrink the negative. This is how it works. Do it. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
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Horizons photo used with permission of Phil Koch.

So Much Wasted Time David Cassidy’s Final Words

“‘So much wasted time.’ Those were the last words of pop star, idol David Cassidy. Sadly, David passed away at the age of 67. His daughter shared the family’s gratitude for the outpouring of love and condolences and his final words. Those are words to remember.

Stop wasting time and start living in a way that matters. Stop being distracted. Start living fully. Enjoy the moment. This moment is the only moment we have. The next is not guaranteed. Yes, we take the next moment for granted, but it is not assured. Live and love now!

Cassidy said earlier, in regards to why he stopped performing,  “I want to focus on what I am, who I am and how I’ve been without any distractions. I want to love. I want to enjoy life.” Without any distractions. Get that! Without distractions. WOW this is important.

Be Here Now – Be Here Now – Be Here Now – Be Here Now 

Nearly everything out there is either designed to be a distraction or IS a distraction. Social media, news, toys, bright shiny objects, gossips, phones, you name it, if it takes you away from this moment and living fully, by seeking something else, it is a distraction!

Katie Cassidy said, given her father’s last words, ‘This will be a daily reminder for me to share my gratitude with those I love as to never waste another minute….thank you.” It could be yours and my reminder too. Live now, Love now. Be now. Celebrate everything!” Rex Sikes

Peace, blessings and condolences to those he left behind.

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
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Stop Seeking Happiness For Happiness

 

“Sadly, people want to be happy. They think if they have another brighter, shinier object it will make them happy. If they get an award or a promotion they will somehow be better and consequently be happier. More of something elusive is what they think will work.

It doesn’t and it won’t. From most all reports through eons of time having more, or accomplishing, much isn’t the base of lasting or true happiness. So, what is if you can’t become happy this way? True happiness comes from a sense of being happiness right now.

Humans become dissatisfied with what they want. The shiny object becomes dull in time and so we want more. We seek something else to fulfill us. This becomes an endless pursuit. It seems we are only happy when we have something new and better to brag about.

You Are Where Your Thoughts Have Brought You

Since these feelings of satisfaction and happiness come and go, is there something one can do that is more permanent or longer lasting? Yes, is the answer. Start living in the present moment and appreciate what you already have. Be happy now. Right now!

Some people complain they don’t know how. That is because they have practiced being happy through accumulation. It is time to practice being happy for who you are and for what you have right now. Recognize the good in your life. Notice and become aware of it.

It is not just things. It is who you are and how you feel. It is the people in your life. It is the circumstances surrounding you. It is the moment right now. It is the beauty of the earth right now, today, that matters. Stop seeking and start being. That makes the difference.

The More We Do The More We Are Capable Of Doing

Stop wanting to be happy and start accepting the now. Look for the good in you and all around you. Discover that blessings abound. Stop putting off for tomorrow what you have today. Stop making your conception of happiness an ideal. It isn’t a thing to have. Get it?

Happiness isn’t some state you enter. Happiness is a process and a choice. You won’t always feel blissful. You don’t have to either. People get screwed up by their definitions of happiness. They miss it because of what they think it means and what it is. It is a thing!

Happiness is not the absence of everything else that isn’t happiness. Happiness is a process. It is a sense of well-being. It is contentment. Happiness is emphasizing the good. Energy flows where your attention goes. Stop pursuing a thing. Be in a process. Be in flow.

Skill Comes From Doing – Repetition Is The Mother Of Skill

The river isn’t static. It is moving, flowing. Life flows and changes. We feel differently from time to time. Happiness is a choice not a thing! It is a decision as to where you place your attention and what you determine to focus on. The goal is to feel the best you are able.

This doesn’t mean you always need to be amped up and a ten on the glee meter. It means you feel a bit better than a moment ago. If you are down and out you do whatever is necessary to feel a bit better. You move yourself in a more positive and optimistic direction.

Drop by drop the tub fills. It needn’t be now or never. All of life is process. Accept it. Tides come and go. Feelings ebb. Allow for changes while steering your boat in the river of life. Go with the current but steer away from the rocks. Navigate and enjoy.

You Get What You Focus On – What You Focus On Expands

The easiest way to be happy is to appreciate the moment. Feel grateful and accentuate the positive. You don’t ignore the negative or problems but you place them safely within context and don’t let them run you. You focus on what is good and delightful. Get it?

You choose to be bigger than any obstacle and you determine to live as a champion. You focus on what you can and will do. You focus on  that, which right now, is good. Fill your mind and being with wonder and awe and delight for what is YOU this moment! Tend to the beauty of the garden even while weeding it. Be happy and you will do and have more happiness. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch.

The Best Way To Win Is To Win All Along The Way

“Do you dream big? If you are like some people, their big dreams intimidate them. They want these dreams but they don’t actually believe they can get them. They worry, doubt and are afraid. It’s no way to live and that thinking won’t make them happen. Truly.

Whenever you chose a goal you don’t believe in, fear or doubt you can bring it about, do this TO make it happen. Chunk it into smaller steps you feel you CAN do. Steps that are interesting enough you want to do them, but not so big as to ‘fear’ or doubt them.

Make smaller steps which lead up to the large goal you really want. Break it down into doable, manageable, smaller goals. By setting smaller goals you can succeed at, and accomplishing each of  them one by one, you can go from doubting to get winning results.

The More You Do The More You Become Capable Of Doing

Each time you succeed at achieving one of your smaller goals your confidence increases. As it does you become more sure of yourself. Winning brings more winning. You become more confident and doubt less. You fear less. Ultimately, you can go after the large goal.

You transform yourself from someone who doubted and was fearful into someone who confidently makes things happen. You move forward with confidence because you create a winning track record. You take steps, like a small staircase, to your goal. You move forward.

When you make your large goal manageable in this fashion, you make each one happen, one step at a time. It is a winning formula. Chunk down overwhelm. Break big goals and projects into manageable, and more appropriately sized tasks. Complete each one. Win all along the way. Celebrate as you do. In fact, celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch.

The Secret Revealed: To Stop Screwing Things Up You Must Do This First!

“All the actions in the world won’t make up for a crummy mindset. You can do and try anything and everything and still your results will be haphazard and mostly less than effective and poor. Actions does not replace mindset yet that is what most people attempt to do.

Most people try to make things happen. Mostly, they spin their wheels. They try to fix things or make problems go away or be better but they miss the key ingredient for doing that. You can be very busy with problem solving activity without accomplishing anything!

Einstein pointed out, ‘We cannot solve our problems with the same level of thinking that created them.’ Mindset must come first. You must learn and develop and maintain the proper positive, powerful mindset. From mindset come the right actions. Mindset rules!

You’re Where Your Thoughts Take You Thoughts Become Things

Without having the right mindset, all the actions in the world won’t make up for it. Yet this is the key most people miss. Why? Because we have been conditioned to ‘do things’. We have been told, ‘get educated, get a job, work hard.’ We haven’t been told ‘attitude first’.

Once you have the right mindset in place everything else follows. We have been told to put the cart before the horse. Change this and you begin to change everything! Get the right mindset and then you will be led to right actions by your feelings. You use your inner GPS.

The actions you then take, step by step are those that feel right. From the right mindset follow the right feelings. From the right feelings come the right action steps leading to the positive results you desired in the first place. Right mindset leads to right results.

The Brain Is As Strong As Its Weakest Think – Think Positive

You must design and maintain your mind to be more effective and get the results you want in your life. You transform yourself first and then all the right actions follow. When troubles come you are better equipped to naturally, effectively and easily resolve them. Get it?

Do you? When you evolve yourself you make good things happen. Why? Because you aren’t wasting your time, spinning your wheels in activity, but you are productively creating what you want to happen, bit by bit all along the way. Create yourself and your best life ever!

Take charge of your mindset! Focus on the positive. Be grateful and express your gratitude. Discover how everything IS a blessing. Stay focused. Stay the course. Remain optimistic. Let go of blocks and limiting beliefs. Enjoy life. Celebrate everything!” Rex Sikes

***Do You Want To Create Your Best Life And Transform Yourself? THEN ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING. DO IT NOW! ***  Email Now And Get Enrolled!  createyourbestlifewithrex@gmail.com 

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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

PSSS  MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Stop Giving Your Mind Your Power And Your Rights Away!

“We live in confusing and chaotic times, according to some. We also live in very good and wonderful times. Elements counter and combat each other. The world has always had sunshine during great catastrophes. Both exist simultaneously.

There is no judgement until a human renders one!

All is good is a perception. All is bad is a perception. Judgements on both sides. As an individual we need to choose which we want to be our predominant mindset. This makes all the difference in how we experience life. If we don’t choose, we already have chosen.

We must come down on one side or the other. We can focus primarily on all that is good, while not ignoring the bad, we can work to create what we want. We don’t succumb to the bad but we focus our efforts on solutions and creating what we want instead.

Whether You Think You Can Or You Think You Can’t You Are Right

We know we don’t want the bad so we work on creating what we do want. It is a simple concept. Some focus mostly on the bad and try to escape from the harm. They keep running from that which they don’t want. Sadly, they may not know where to run to. This is a problem.

This is why we utilize the bad, what we don’t want, to clarify the good and what we do want. We specify what we want and they work to accomplish it. We do so without blinders but we shift our attention away from what we don’t want TO what we do want!

This makes all the difference. Energy flows where attention goes. One gets exhausted running from the bad. One may get invigorated creating something beautiful. Where you focus and put your attention and energy determines what you get back and experience.

Energy Flows Where Attention Goes

Which do you want? Especially in these confusing days. We have so much hurled at us moment to  moment. Social media, news, our culture, our family and friends. We are constantly bombarded by distractions, negative thoughts, energy and activity all day long!

We seem to be lead by chaos and confusion. That is a principle way to divide and conquer. Half truths and lies perpetuated for effect.
Governments have ruled this way. It appears the way we are being led. It is time for people to wake up, seek accurate information.

Get accurate information when and where you can find it. Stop swallowing everything that happens in a news cycle. The instantaneous nature of our internet life is mind numbing and dulling. Learn to wait and see. Evaluate before swallowing.

What You Focus On Expands – You Get What You Think About

Stand up for yourself and your rights. Be vigilant. The great distraction is instant news. Just as it is instant text and phone calls. It is great you can be reached anytime and anywhere AND it also has a downside. How often are you distracted by your own phone.

Interruptions rule our day. Subliminal messages in songs, and shows and news and billboards. I don’t mean the nefarious kinds but those can be included. Learn to think and feel and act for yourself with the great good for all in mind too. We have become too selfish.

We are too self absorbed. If there are nefarious forces they will rule over us because we are too busy to notice our rights and privileges being stripped away. We are too  busy seeking after and obtaining the next shiny object. Like fish we are lured astray. Hooked!

Seek Accurate Information – Don’t Be Swayed By Opinion

Caught! Stop. Claim your mind back. Claim your life back. Help make the world better for yourself and your family and neighbors. So not be led astray. Lemmings follow lemmings right over the edge. Stop! Think, and act wisely! ACT!

Don’t be caught up in advertising and social media. Some of it is good. Some not good. Focus on what you want to build that is better while aware of what you want to avoid. Turn your focus to creating the best life and along the way celebrate everything!” Rex Sikes

***Transform your life! ENROLL TODAY IN MY MIND DESIGN™ ONLINE TRAINING ***  Email Now And Get Enrolled! createyourbestlifewithrex@gmail.com 

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Without Self Control You Are Stuck And Face Blocks
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Horizons photo used with permission of Phil Koch