Category Archives: Negativity

You Pay The High Cost Of Not Changing!

“You pay a price whenever you focus on your problems and negativity. If you are consumed by lack, debt, issues with family or friends, job stress, or worse, you pay a price. Your mental, emotional, physical and spiritual health suffer. You close off and shut down.

You limit possibilities. Your body remains primarily in fight or flight or freeze. The price you pay takes a huge toll. Years existing like this are debilitating, unhappy, un-successful (even if you have monetary success) and have become your habits of thought and action.

You must change what you are thinking, feeling and doing if you want to change your life. ‘As a person thinks in the heart so the person is.’ That is a paraphrase obviously, but the meaning remains the same. What you think and declare to be true is true. Get it?

Sill Comes Of Doing – The More We Do The More We Can Do

What you focus on you get more of. So, when life throws you curve balls, it doesn’t mean ignore what is, or isn’t, going on.  It means its an opportunity to let go of the problems and stresses. Stay focused on what  you want yourself, and your life, to be. Stay positively focused.

Remain true to your purpose, goal and dreams.  Declare it and ‘act as if’ it is the way you want it, regardless of what is presently going on. This may be tricky yes, but completely possible. You must discover a way to relax your grip on how things are. Let them go and shift focus.

Drop into the present. If you have to judge things as anything, judge them as learning experiences. Judge life circumstances and problem people as opportunities and blessings. Let go of the negativity. Find the good. Do this with everything, repeatedly and continually.

You Go Where Your Thoughts Take You – Manage Your Thoughts

As you do, and as you become grateful for them, things will change. You will change. There are two ways of handling difficulties, attempt to alter the difficulty or alter yourself. You CAN control what you do. You can let go and trust. You can be grateful. You can’t control circumstances but you can transform yourself, and in doing so, transform them. So celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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How To Use Negative Energy To Your Advantage

“Isn’t it true the more circumstances are difficult the more you want to get past them. The feelings grow stronger.  You want to get be rid of or beyond them. The desire to live happily and fully increases. The more difficult it gets the more you want the opposite.

When you have had enough you will change it. If you don’t buckle or give in you will triumph. When backed against the wall is when people find their backbone. Prior to the last resort they waffle and wallow and allow the bad to increase. It is like a water dam.

All that water backs up beyond the wall. There is tremendous energy their.  The weight of the water is great. It is dammed up. When appropriately released water from the dam is used to generate electricity. The direct the flow to make good things happen.

Choose Which Side Of The Fence You Want To Be On – Decide

When circumstances suck you need to stop focusing on the circumstances as negative and understand you have an opportunity to gather your resources. You have an opportunity to gather your energy. You now know precisely what you do not wan.t

It is time to define and clarify precisely what you do want and channel your energies into that. Put your attention on what you want and utilize the gathered momentum from the circumstances to propel you forward. Think, ‘never again!’ Not this BUT THIS!

Put your attention into what you want to create and use the energy you amassed to move away from the negative. Move into the positive. Direct the flow. Put it to work for you creating more positive energy. Stop being a victim and be the victor.

If You Really Want Something Badly Enough You’ll Find A Way

Declare victory. Say enough already. Stop being negative and move into the positive. Never let the negative grab hold of you, instead use it to propel you from it into positive accomplishment. Some people get sick and tired of being sick and tired.

Some won’t tolerate poverty so they create wealth. They refuse to live the way they were and they create new circumstances the prefer. You can too. This is your power. You have power to choose how you want to live. You have power to create your future. Decide to live the life you want. Create your best life ever. Celebrate everything!” Rex Sikes

PS When Ready To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Are You A Faux Optimist?

“Some people think, ‘I can’t’ but who think they are, or may appear to be optimists, but they are not. They say nice things, but think mostly negative thoughts. A true optimist thinks ‘can do’ and handles any challenge. They see possibility, opportunity, success.

They don’t notice or pay attenton to negativity because they ARE an optimist. Remember, they see the glass half full. They think, ‘I can’. The negative person, pretend optimist, sees the glass half empty, not full, and worries this will disrupt their happiness. They worry a lot.

They are afraid, something will spoil their happiness. Their negativity does hamper their happiness. True happiness, or bliss or peace, transcends worry and fear. It only sees what is possible and what is good. It is not afraid of what is bad or what can’t be done. 

Optimism Is The Faith That Leads To Accomplishment

It notices it and then looks back toward the positive to what can be done and what is good and what is the potential for changing it. Then they do something positive. They don’t retreat or fear or segregate. Their awareness is recognizing when a change needs to take place.

From that awareness they then find solutions. They do not let the need for change cause discomfort. After all, they are true optimists. The look for and find the good in all. So, the true optimist isn’t bothered by anyone or anything. The live free from fear.

If one fears the negative, their actual focus is on the negative. If they doubt, worry or fear, that is where their attention it. That is where their energy goes. That is what they create and attract. Stop focusing on the negative. The optimist already knows this.

Pessimism Leads To Weakness Optimism Leads To Power

It is really quite simple when it comes down to it. You are what you eat. You are what you fill yourself with. You are where you spend your time. You are what you embrace. You are what you focus on. Therefore, focus on the good, the joyful. the fun, gratitude, positivity, peace, love, kindness and abundance. Stop focusing on anything less. Celebrate everything!” Rex Sikes

PS When You Want To Change Consider Enrolling In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

What To Do About Your Worst Fears

“Sometimes things turn sour and we handle it okay. Other times we go to extreme negative thinking. We think the worst case scenario over and over. We let it affect us and we spiral down. It is normal and natural for us to think this way. Most of us were conditioned to.

What we frequently find is after a day or two, weeks or longer what we feared most did not come to pass. The worst fears we lived over and over didn’t manifest as we expected. We feel relieved. We dodged a big one and we resume our lives. Whew! But then what?

It happens again another time. Over the same subject or another one. TWe repeat the worst case scenario lifestyle for awhile. We go dark. Again, it resolves. Usually, our worst fears NEVER come to pass. That’s the funny thing about it. Our fears don’t come about!

Don’t Let Fear About What Could Happen Make Nothing Happen

What we  did is get worked up, fearful, angry, depressed and worse. We spiraled into negativity, for a time being, only to discover things worked out better than we thought they would. Did we learn our lesson and decide never to do this in the future? Nope. Sadly, nope!

To enjoy enduring success, so the saying goes, one must travel a little in advance of the world. This means get out ahead of it. We can do that if we learn from our ‘worst fears’ example. Since our worst fears almost never, very rarely, ever come about, stop thinking they will!

Use your mind and energy differently! Stop repeating failure. Stop repeating negative thinking and begin to shift away from the worst case scenarios. Begin to think ‘things always work out’. ‘I don’t know how this will but I know it will work out for the best’. Get it? Do it!

There Is No Greater Illusion Than Fear – It’s Only A State Of Mind

Think and behave differently. Learn from your mistakes and move forward. If you don’t you are doomed to repeat. Stop it. Start doing something productive instead. Don’t just be relieved. Learn to live and respond differently to life, when it throws you a curve ball.

Enjoy life more. Stress out less. Learn to think positive instead of going to dark negative places. Shift away from your fears. Live with courage. Live lighthearted and carefree. Begin to express gratitude and delight. Be thankful for all. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

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The Law Of The Mind

“People of a successful mindset help success come to themselves. They make it happen. They think it into being. Whatever we think in our minds must grow. Whether those are positive or negative thoughts, good or bad, whatever we think must grow. Notice this.

Become aware. Whatever you predominantly think most of the time is what you help bring about. Whether good or bad it is the same energy, the same focus, just two sides of a coin. This is good news. If you are thinking negative you use the same energy to think positive.

You can as easily create success as you can failure. You can create wealth as easily as you create poverty. It is all in what you think about most often. Do you focus on your problems and circumstances or on your goals and dreams? Which do you spend more time on?

You Become What You Think About Most Often

Taking charge of your thinking means learning to direct your thinking in productive ways towards what you want to increase or have more of. Spend your time thinking these things. What you think about you can bring about. Make it happen. Create it and it shall be.

Whatever you feed and nurture you help sustain and grow. If you focus on negativity and lack you create more of the same. It is a choice. Determine where and into what you want to put your attention, energy and focus. Choose which will win out for you.

Farmers weed their garden, so the weeds don’t overtake it. We too must remove the negative influences from our mind and nurture and encourage the positive.  ‘As a man thinketh in his heart so is he’ states Proverbs. Your success depends on your  thinking. Get it?

Whatever You Focus On Expands – You Get What You Focus On

Pay attention to what you focus on and what you believe. Become aware when your thoughts are not positive and eliminate the negative and accentuate the positive. Deliberately shift. Focus on gratitude and well-being. Concentrate on thankfulness and appreciation. Delight and enjoy. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

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Good News: Affirmations Work! Bad News: You Don’t Know What You Are Doing!

I addressed the reason some people have difficulty working with affirmations over thirty years ago in an article ‘ Why Affirmations Don’t Work’. I share these principles in my works, Directed Questions™, the Attitude Activator™ and Mind Design™ training.

I had the very same problem most people do. I was getting much of what I don’t want and not very much of what I did want. I would make declarative statements and then feel like I was lying.  I’d engage in a big inner fight with myself.I struggled for years.

Then I had a major crisis in my life. As a result I locked myself in my apartment and didn’t leave for six weeks, while I sat in a chair, reciting affirmations. It was during this time I discovered the key to making affirmations work for me. They can work for you, too!

You Get What You Think About Most Frequently 

Here’s an important principle you must understand. We are always, already, getting whatever we affirm, though some people mostly manifest crap. That is because they affirm and discuss crap most of the time. Don’t think of affirmations as something positive.

Think of affirmations as something you do. An affirmation is a declaration. You can declare positively or negatively! Most people are expert at negative affirmations. They declare, and repeatedly declare, or affirm, what they don’t want, or would prefer to exclude.

So, that is what they keep ending up with! You must understand this. Whatever you give your attention to, YOU are focused on AND, you are affirming. Your attention is energy and you are either pouring energy into the positive or you are pouring it into the negative.

You And Your Results Are Your Mindset – Attitude Matters

Most people, most of the time, are pouring their energy into the negative. They talk, share and discuss their problems. They get caught up in gossip, negative and bad news in their daily life and in the media. It consumes most of their daily thinking times.

If they aren’t negative they are distracted, watching mindless TV or reality shows, playing electronic games or more. Little time is spent energizing and attending to what they want to make happen other that to hope and wish things would somehow change.

Wishing and hoping won’t help! So little time is spent on the positive. So much time is on negative. It is little wonder why people’s lives often suck. The reason people don’t make it work right for themselves is because they focus on the positive in fleeting ways.

Whether You Think You Can Or You Can’t You Are Right

Then spend the most all of their moments on the negative. Their focus and energy is negative. They’re out of balance. Your thinking preponderance has to shift from the negative to the positive. You get back what you spend most of your time doing! You must get this.

You have to understand that your circumstance and results come from how you think, believe and perceive things. In order to get better results and positive circumstances you have to change what you have been doing. You have been affirming the problems!

Stop and shift. Change your focus. It does require that you take charge and be willing to do what it takes to gain control over your own thought process and your life. It is simple. It is not always easy at first, but it gets easier but you must start if you want to change.

The Mind Is As Strong As Its Weakest Think – Think Positive

A good practice, is gratitude. Finding the good and appreciating in everything. Looking and seeking to find. It won’t come to you, you have to do it. If you want YOUR life to change YOU have to change some things you are doing. Begin by celebrating everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
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‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Stop The Pity Parties And Thrive!

“You help no one when you join a pity party. It isn’t life affirming to join in or sympathize with personal hurt, money problems or obstacles . You need not be calloused but remember, you get what you focus on. Don’t enable yourself or others in feeling negative.

Don’t commiserate with misery but don’t be a cheerleader for the positive either. Don’t demand others think as you do. Just don’t participate. Let it go. You don’t help anyone by supporting their negativity or down turned times. Keep the faith. It will work out.

Love and unconditionally accept them without sympathy. Allowing someone room to be oneself is more respectful. You might gently encourage but don’t push. Don’t get hooked into it either. It is natural to want to help. Help by remaining positive. It will work out.

A Mind Stretched To A New Idea Can Never Go Back …

You don’t help anyone if you start a pity party either. Remember, speak only to bless, heal, prosper, inspire and motivate. Talk about how you want things to be instead of how they are. You don’t help anyone reliving problems and repeatedly telling those stories.

Remember, the goal is to feel your best. When you feel your best and better, all else works together. Don’t focus on results, focus on feeling good. Then whether or not the results are there, you feel good. When you feel good, you are more apt to get the results.

Just don’t focus on whether or not you are getting the results. Be grateful for all. Feel good. Vibe high! The higher you vibe the more you are able to enjoy life as it is. The higher you vibe the more you are able to create, and make happen, what you intend to. Get it?

Consider Everything A Blessing And Everything Will Be A Blessing

Feel good. Stop attending to that which you prefer to eliminate and focus on feeling your very best. Celebrate life. Fill your heart and mind with gratitude, appreciation and all good, positive thoughts. Then you will live positively and powerfully.  Transform yourself!

Delight. Be thankful. Accept all because anything that comes to us in life is a gift, even when it does not seem like one. It takes learning this to accept this. You may or may not there yet. You will be when you live gratefully for all, feel your best and celebrate everything!” Rex Sikes

*** Create Your Best Life And Transform Yourself!*** 
ENROLL TODAY IN MIND DESIGN™ ONLINE TRAINING.  Email 
createyourbestlifewithrex@gmail.com 
Right Now And Get Enrolled! Don’t miss out. Do it today! 

CHECK OUT  BANKCODE OUT
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

BE SURE TO GET YOUR FREE GIFT
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

GET MENTORING AND COACHING Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these with others.

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