Tag Archives: Positive Attitude

Have You Been A Wimp? Here’s How To Stop!

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“Many people live as wimps. I’m sorry to say that but it is true. They have accepted victim roles and live not from their power but from excuses and reasons why they aren’t what they could be nor have what they want. That thinking will never get you anywhere.

It is tough love time. You are the only person who can change you. You are the only one who can take charge and make your life different. No one else can. If you don’t learn to live life by your terms, you will live life by anyone and everyone else’s terms. Get it?

Unless you are locked in a jail or tied to a chair you are the person in charge of your eating habits. You have control over coming and going. You decide what to do. It is not a perfect example but you follow it don’t you? You make the decisions about your life.

Visualize Your Success Then Take Action Focus On What You Want

You are the only person in charge of your eating and drinking habits. Yes, other may have made recommendations but you are the person with control whether or not you exercise it. You determine how much television you watch. You decide how much water you drink.

You are in charge of how much exercise you take. You decide what you want to do and what you want to resist. You are in charge of what you do and what you don’t do. My point is, act like it. Get it? Recognize your power and chose to use it. Put yourself in charge.

You already are in charge whether you live like it or not. It is time to realize this. If you want to make a change then make it. Stop excusing yourself, blaming yourself, others or the world and get to it. Make the positive good things you want to happen actually happen.

Dream Big – Set Goals – Take Action – You Get What You Focus On

Apply yourself. Take control of your thinking. Decide you can and go after it. Become a thought champion. Then act like one. Pursue your goals. If you want to lose weight do whatever positive actions it requires. Drink more water. Eat a little healthier. Move more.

Nothing will change unless you change first. Change your thinking. Change what you think about. Change how you think. Focus on the good you want. Focus on the positive. Focus on what you can do and do it. Step by step. Inch toward your goal. Move closer and closer.

You will do it if you want it badly enough and if you believe you can. Mindset is 95-99% of what you need to make things happen. Then a little bit of inspired action and you can be well on your way. Claim control. Be in charge. No more excuses. Be wimpy no more. Do it!

Your Future Depends On What You Do Today

Start living life on your terms. Start living your dreams. Make it happen. As you do you will get more excited. You will feel proud and more positive. With each obstacle you get past you will feel more exhilarated. With each step you get closer. Do it! Keep at it!

The more you manifest the more you can manifest. You learn the ropes. It gets easier as you practice. With each goal you get you can set bigger and larger goals. You graduate into it. So get to it! Make it happen. Claim your life back. Have a blast.  Celebrate everything.” Rex Sikes

Enjoy this day!

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Horizons photo used with permission of Phil Koch.

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How Setting An Intention Can Make Your Day!

Disney If You Can Dream It

“Each day is an opportunity to rock your world. How you begin your day can determine how the day goes, flows and ends. If you want it to end well you need it to begin well, at the very least. Here is how you begin having more great days and fewer struggles.

After your first waking thoughts of, ‘I love my life. I allow, accept and receive all the gifts the universe has for me. Something magical is going to happen for me today,’ or another positive variation, set an intention. Direct your mind to consider what you’d like to happen.

‘I allow, accept and receive all the gifts the universe has for me’ is an intention. The thought directs your mind and your behaviors for the day. It sets a framework for you to follow. Allow, accept, receive. You can be surprised by what shows up or you can look for it or both.

The Power Of Intention Is The Power To Manifest And To Create

Make a decision, a positive determination,  of what you want your day to be like.  When you wake up in the morning plan for a good day. Realize that your expectations help shape what you find during your day.  For example, ‘today I will behave in loving ways towards Sue’.

‘Today, I will look for the best in each person I meet.’ ‘Today, I will feel more peaceful at work.’ ‘I will discover times to have more fun and delight throughout the day’. You could even specify 3 times during the day, or any reasonable number you choose. It’s up to you.

‘I will focus my attention on what I want to accomplish.’ ‘I will take one small step toward making my dream come true’. Determine what this may be and commit to it. In other words, how do you intend to utilize your day to make good things happen?

The Mind Is The Matrix Of All Matter You Get What You Focus On

If you get up each day looking for smiles you will find more than if you get up looking for frowns. Get it? It sets the frame for the day. Could you still find frowns? Of course, but if you are looking for smiles, you have a better chance of finding them. Seek and find.

When you anticipate good things happening you are much more likely to have good things happen. If you think the best about people you are much more likely to encounter people at their best. Store and remember your wins. Cut and forget your losses.

Determine what you want the day to be like and go out and live it. You can set at least one intention for the day. You could set more. You could even set a new intention with each change in activity or location. I’ll explain it but I suggest you start easy and build up.

Let The Power Of Intention Lead The Way – Set Positive Intentions

‘I intend to go downstairs and enjoy my breakfast. I will drive safely to work and enjoy the ride no matter what traffic is like. I will enjoy my co-workers. I will make 5 new contacts during this day. I will talk to Pete at lunch and help him out.’ Don’t do these all at once.

You do each one prior to the activity or the location change. You set your intention before going into the new activity or area. You set the frame for how you want it to be. Get it? This has the added benefit of making you consciously think about what you want during that time.

It takes haphazard out of it. It gives you a focus. What do you want? As you head into the kitchen how do you want breakfast to go? As you get behind the wheel how do you want the drive to go? When you enter the work place how do you want your workday to go?

A Good Intention Clothes Itself With Power – You Make It Happen

What do you intend to make happen? It helps you aim your thoughts, feelings and behaviors deliberately instead of just going through the day. It is a means of directing your mind. It is a pursuit.  It is what you intend to do. You commit and follow though on it.  Stay positive!

‘I will find and write down 25 things to feel grateful for before going to bed tonight.’ Then do it. Make it a point to keep your word. Don’t break promises to yourself or anyone else. Keep your word to you! This is most important. Do it! Then feel proud and grateful.

Your life can transform incredibly when you add the power of intention to what you do. Your focus and your ability to get things done, make things happen, will improve. You will develop a great new supportive success habit that helps you feel marvelous. Celebrate everything!” Rex Sikes

Delight in your day!

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Do This To Start Your Day Out Right!

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“How’d you like to wake up each day feeling fine? Would you like to make your day more delightful and productive? You can, you know. You can program yourself to have good days. If you make waking up wonderfully a habit, the rest of your day most likely will follow suit.

The easiest way is to create a positive morning ritual. In other posts I have shared many of the morning things you can do to get your day going right. In this post I’d like to elaborate on another. Are your ready to make a difference in your day?  Alright, then.

When you get up, when you arise in the morning, first thing, set your thoughts. Make a promise, a commitment to yourself. Set the direction for your day. I wake up and first thing I think, as I have shared before, are positive, wonderful thoughts. I think:

Fill Your Day With Good Thoughts  And Happy Moments

‘I love my life! I allow and accept and receive all the gifts the universe has for me! Something magical is going to happen for me today!’ That is my opening thought! ‘Yes, it’s great to be awake in this world! What exciting things will I discover today!’

This sets the frame for my day. Get it? I love that I have another day. Do I think the universe gifts me as some grandmother does? Heck, I don’t know, but if I find a penny I am thrilled. It is a gift. There are so many things around us that are gifts.

I want to discover and appreciate as many as I can. I want to celebrate these. Someone buys coffee, it is a gift. Someone smiles at me, it is a gift. I go into acceptance mode. I used to be in denial mode now I accept. Someone would pay me a compliment and I’s refuse it.

Why Life Offers Tough Moments Don’t Say – Why Me – Say – Try Me

I’d say, ‘it is nothing’. Thank them and sheepishly deflect it. Now, bring it! That is a gift. I allow myself to be open, as much as possible, to accept and label ALL things gifts. Some might be tough lessons. That’s okay it is a gift. Today is a gift!

I also like to gift the world and other people as much as possible through words and actions. At the end of the day I can look back and feel grateful for all the good and new, delightful gifts I discovered. I look forward to more tomorrow.  The day is a bookended.

It begins and ends with gratitude. In between is discovery and appreciation. I’ll share more next post on setting intentions. How you start the day tends to determine how the rest of it goes. If you want more good days begin at the beginning.

Attitude Is Everything – Attitude Determines Your Altitude

Start by remembering to make a positive declarations, as I pointed out above, first thing. Power up your first thoughts. It may take a while to actually make it your first thoughts but through daily practice and repetition you’ll get there. Step by step.

Some people don’t like getting up. You can bet their thoughts aren’t ‘Oh boy, this is exciting!’ This is why they need to make the change. While still in bed they need to adjust their thinking. You CAN do this. Anyone can learn. You absolutely can! So begin right away!

With daily practice you will soon overcome the inertia of old habits. The good news is we can learn and develop new ones that serve and support us much, much better. Begin this practice and in a short while it can transform not only your day but your life. Think positive and feel better. Be grateful and celebrate everything!” Rex Sikes

Enjoy this day!

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Horizons photo used with permission of Phil Koch.

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This Simple Attitude Tip Will Help You Have A Fabulous Day!

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“Today, accept yourself. Realize you are perfect as you are. You do not have to prove yourself to anyone. You are just right, neither too much or to little. You have all the resources you need already within. Inside of you is buried treasure and it’s time you claim it. Now!

Since you don’t have to prove yourself to anyone go through your day at peace. Choose to let things go. Don’t let anything or anyone annoy you, frustrate you or irritate you. Stay at peace. Stay calm. Stay centered. Be the eye of the hurricane. Feel at ease. Do it.

Success in anything is an inside job. Your happiness, health in mind and body, your wealth and accomplishments, and how you get along with others all begins first inside you. Your thoughts determine how you feel, and your actions. So keep positive, peaceful thoughts.

Live As If This Is All There Is – You Get What You Focus On – Enjoy

Forgive if you must. Learn to drop issues instantly. Breathe, take a breath or two or ten if need be and find your center. The easiest way to remain calm and peaceful is to realize everything and everyone in your life is a blessing to help you grow through ease or struggle.

Feel blessed to have them in and around you. Count your blessings. Concentrate on the different ways you are already happy, healthy, and wealthy. Find the good within you, in your life and within others. Be grateful. Express appreciation silently and out loud to others.

Focus on what you have. Focus on what makes you delighted. Let go of anything else. Allow yourself to enjoy this day. Celebrate this day, your family, your friends, your work, your play, your life and you! Let today be an adventure. Fill yourself with childlike wonder. Celebrate everything!” Rex Sikes

Spend your day gloriously!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Begin To Claim Back Your Health And Well Being

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“The road to good health and fitness is lined with products and services. Exercise equipment and gym memberships unused. Diets tried, applied and given up on. It is a billion dollar industry much of which is driven by profits for failure. Is good health possible?

Yes, of course it is. Everyday healthy, well-adjusted, happy people walk the planet. At the same time heart disease, cancer, obesity, diabetes for young and old, allergies are on the increase. Much of this is related to the chemicals and additives hidden in our foods.

Our food, our soil, are nutritionally depleted and most people live on processed, packaged, fast foods or restaurants. We live in boxes with off gassing carpets and particle board. Our water is fluoridated and contaminated. Sorry, it is not a pretty picture overall.

It Only Takes One Person To Change Your Life – That Person Is You

Yet, most science and research and experts agree that filling your mind with happy, positive or pleasant thoughts is the quickest road to health. Research into beliefs and the placebo effect demonstrate the effectiveness of our mindset in healing and recovery.

We can experience greater well being maintaining a high vibration positive mindset; an optimistic outlook, coupled with healthy daily practices. A good dose of positivity and personal belief in your own health, moderate exercise, good food and sleep can work wonders.

Attitude determines your altitude. It is the special ingredient that helps all the rest work together more easily and effortlessly. The quickest way to make and manage any lifestyle change,  job or career, relationships, etc., is by adopting a healthy positive attitude.

You Are What You Eat So Don’t Be Cheap Fast Easy Or Fake

Your happy thoughts and practices do help create a healthy body and mind. If there are a lot of changes you wish to make do a little bit at a time. First and foremost get your thinking working for you. That is number one. Control your thoughts and emotions. Think positive.

Adjust what you eat to include more healthy fresh fruits and vegetables. Limit the amount of processed foods and sugars. Drink more pure. clean water. Walk more, move more. Get some better sleep. Detox occasionally by bath or sauna. Get some fresh air.

Keep it simple. Avoid chemical and toxins in products. Read labels.  If you can pronounce what is in it don’t buy or eat it. When it comes to hair and body products a good rule of thumb is if you can’t eat it (or pronounce it) don’t wear it or use it. Simplify everything.

Stick With It – The Longer You Do The More Normal It Will  Feel

You don’t have to try to live in a log cabin or back in time. Simply attempt to get a little bit closer to nature. Live life and eat more like it was a 150 years ago when there fewer less chemicals and substances in the environment, our food, and less artificial light.

We were closer to the earth, more agrarian and less industrialized. Today, we are bombarded by microwaves, wi-fi, constant endless, distractions, chemicals, pesticides, poisons in our food, water and building and decorating materials. Simplify. Get back to nature.

Get back to nature even just little bit. We can’t escape the woes of the world, yet, we need not be worried or live fearfully. What we are able to do to live healthier, perhaps we should do. Engage in healthy mental and physical practices. Relax more, chill and seek balance.

Today’s Progress Is Determined By Yesterday’s Choices

Meditate and forgive. Practice appreciation and gratitude. Live and let live. Enjoy people and the planet. Get out more often. Socialize. Leave political talk aside sometimes and just have fun and pleasant conversations. Dance, sing, be free. Let go. Delight and enjoy.

You’ll feel better if you do a little of each of these. It isn’t difficult if you take tiny steps to improve your health overall. Then it is just a step at a time. You can do this. It is quite simple to simplify. Think, eat, sleep, move and live well. Celebrate everything.” Rex Sikes

It is your day. Spend it well!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Stop Working For Money!

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“Apple CEO Tim Cook stated, ‘If you work only for money you will never be happy. You will never have enough.’ The article was posted on Facebook and many people responded complaining that he didn’t know what they were going through. The were mad at him.

It’s easy for people to miss the point when one is caught up in hardship. If all one is focused on is making ends meet, getting out of debt, and paying off bills one may have a skewed version of reality. That reality is hard. Lack fills the mind. Struggle is all one knows.

Make family, or love, or freedom or something else more important than money and work for that. Money won’t make you happy. Be happy first. Live for a larger purpose than lots of cash. Make your end result something valuable. Money isn’t really a good motivator.

You Are Already Rich – Notice All You Have That Money Cant’Buy

Wanting money either comes from lack mentality or greed mentality.  If you have a larger more important vision you will do whatever it takes, yes even struggle, to make ends meet and rise above. You will do it for the love of your family or your larger goal.

Money, seems to be a good motivator, for most of us, but it truly isn’t enough. When you seek fulfillment of a larger purpose, and as you improve your situations, you feel better. Feeling good about what you are seeking, feeling it is worthwhile, is a better motivator.

Actually, it works best if you feel better first. Then work at your larger purpose. If you feel good first it means your thoughts and feelings are aligned. It means your head is screwed on correctly so that your feelings and actions flow more easily and readily.

Outstanding People Have In Common – Absolute Sense Of Mission

Cook’s point seems to be if all you want is money there will never be enough. If you think money will save you and make you happy and free then you will always just want more.  Instead, look to something more valuable to fulfill you and pursue that. Greed isn’t great.

Pursue your larger vision first and money may follow. Working for money isn’t enough of a big reason but your children or your parents may be. It is difficult to listen to people who have a lot of money because we fall into the ‘that is easy for you to say’ syndrome.

‘You don’t know how we struggle’. My guess is (and I don’t know his history he could have been born to wealth, but if not) he worked hard to get where he is. Most successful business owners worked and struggled fiercely. Most don’t get a free ride to the top.

Some People Are So Poor – All They Have Is Money

Bottom line if you want to end money woes develop yourself. Educate yourself on how to make and handle money. That is good. Instead of seeking money seek to make yourself happy first. Get your head and heart in order. Pursue higher values than piles of cash.

Live your passion. Pursue your passions. That will keep you interested and dedicated. Your focus will be on what you love and enjoy instead of what you don’t have. We get what we focus on. Stay focused on good things. Be grateful for what you already have. Enjoy life to the fullest now. Don’t miss out on it. Live! Celebrate everything!” Rex Sikes

It is your day. How are you going to live it?

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

No Pain No Gain Is BS! Stop The Insanity Pt 2

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“In the last blog you learned the key to personal change is to get take control of your thinking. Steer it to the positive and you will feel better. As you feel better you will become more productive and get better results. That is it in a nutshell. Create it inside then outside.

Continued from No Pain No Gain Is BS Stop The Insanity Pt 1

Become positive, imagine it is possible in your mind first, and then create it. You make it happen. It all begins with the thought and then you bring it about. If you don’t fully believe it you keep affirming it and visualizing it until you do. That is the process of autosuggestion.

That is how it works. For some readers they may not be ready yet to embrace the notion, If you are ready congratulations because then you can make your experience more to your liking. If not, well, you will find out one day when, perhaps, you do become ready.

You Can Learn Something New And Useful And Good Everyday

There are many accelerated learning approaches. There are numerous whole brain learning activities and exercises. I incorporated these into my training program so participants could learn well, thoroughly and completely, while enjoying the process.

They still could be challenged and stimulated to grow and could do so in a friendly, fear free, stress-free environment. The learner mindset and values validated and appealed to. At the same time the learner was encouraged to try on new ways to absorb material.

The learner could evolve and enjoy. From time to time I share some of these approaches here. I have them in my programs and upcoming books but one of the most useful mindsets to adopt is ‘I can learn to do anything easily and well’. I can mentality makes a huge difference.

Kids Learn More Through Play And Modeling Than By Instruction

You may not believe it at first but if you follow what I suggest, AND what others have suggested since time immemorial, you will come to believe it the more you repeat it to yourself enthusiastically with great emotion. The more positively charged the quicker you get it.

Go back and read through my blogs. Read Napoleon Hill, Wallace Wattles, Ernest Holmes and other great thought leaders. You can accomplish so much more when you take charge of your thinking.

Change your thinking and you change your world. You can get better results. Use affirmations, use my Directed Questions™, read and listen to inspirational material, sing, dance, play, have fun, hang out with powerfully positive people. All of this will have a great effect.

Things You Take For Granted Other People Are Praying For

Practice gratitude! Probably the fastest, most enjoyable, life altering practice you can engage in is finding things to appreciate and feeling blessed. The more you look the more you find. The more you find the more you will find and the better you will feel. It is amazingly simple.

When everything becomes a true blessing the pain ceases. You become freer than you can imagine. The struggles cease. It isn’t that the environment or causes magically change it is that YOU change. When you change everything changes. YOU make the difference.

Your attitude, mindset, make all the difference. When you realize this then the ‘no pain no gain’ approach can end. You can learn and grow more rapidly through gratitude and celebration. You can have fun, delight, be surprised and enjoy. So do it. Discover it for your self. You will as you begin to celebrate everything!” Rex Sikes

Make each moment merry!

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

No Pain No Gain Is BS! Stop The Insanity

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“Have you ever felt that sometimes you needed to be hit over the head with a lesson before you learned it? Have you struggled to learn, grow or change? Has making changes been frustrating, difficult or painful? Would you like it to be easier?

Mindset makes a difference. Attitude is everything. Many of us have grown up with the notion ‘no pain, no gain’. While the spirit behind this notion is admirable, and while it does pace a certain reality, it doesn’t have to always be this way. In fact, this way could be rare.

Instead, for many of us, we grew up struggling. Sometimes as we did we were told without pain there is no gain. We internalized the notion. We adopted that mindset. We grew to think it was true most of the time or that was the way of the world. It need not be.

Play Is The Highest Form Of Research – Always Keep On Playing

It can be otherwise. Learning, growing, and changing can be easy, fun and exciting. It needn’t be a struggle. It is time we learned and embraced this. Some lessons may come hard or at a price but for the most part we can learn to enjoy transformation and have it pain free.

If we brought up our children with this mindset and provided rich, varied learning situations and experiences they would learn quicker, easier, with few problems and issues. This requires our educators and administrators to be flexible and keep the child in mind first.

It doesn’t happen that way for many reasons although through the years there have been successful programs. Learning can be fun! For our purposes here, it is important that the learner adopt the mindset that learning and  life can be a blessing and a joy. Thought matters.

Once You Stop Learning You Start Dying – Stay Open And Enjoy

Get hold of your thinking and take control. Steer it to the positive and you will feel better. As you feel better you will become more productive and get better results. That is it in a nutshell. Become positive, decide what is in your mind first and then create it.

Next blog, I’ll share more on how you can transform how you learn and change. For now, go back and read through articles on managing your thoughts, attitude and emotions. Practice the exercises you learn here on doing affirmations or Directed Questions™.

Implement these and you will discover yourself evolving in new positive ways. You will be in charge. For some readers it will be the first time in their lives they have taken charge of their lives. This is a big thing! Congratulations to you when you decide to be in charge.

The Expert In Anything Was Once A Beginner 

When you take full responsibility for you AND when you are accountable to you then things begin to change for the better. Your decision is the starting place. After that it is one step after another towards your goals and outcomes. BE happy. Enjoy the process. Celebrate everything!” Rex Sikes

Delight in today!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

If You Don’t Do This No One Will Do It For You!

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“Between your ears and throughout your cells you have an intelligence that enables you to live all your dreams. You have destiny fulfilling neurology. The only issue is whether or not you tap into it or not. Most people don’t but you can. You truly can!

Become aware that you are infinitely resourceful. You already have all the resources within you to make any change. Most people just don’t believe this. Even if you didn’t you can easily find them, cultivate them and begin making things happen. It is all within you!

It is all within your power. You just never thought of it this way because of the mixed messages we get all during our formative years. ‘You can do anything’. ‘Go to school, work hard and if you are lucky you might catch a break’. We get all sorts of messages.

Tenacity Isn’t Just The Most Important Thing It Is The Only Thing

These form the foundation of our beliefs. Still, regardless of what we incorporated as our own we have had a myriad of experiences, and each, whether successful or not is, laid down within your cells, you neural pathways and memory banks. All you have to do is remember.

You can remember and access these. If not you can make them up for real. You can create resources and combine resources to make new ones you never thought you’d have. We are amazing creatures we humans but many of us have lost site of that. We live ho-hum.

We don’t have to. You can accomplish and do anything within natural laws. Nothing can stop you if you resolve to do it. You will always find or create away around any obstacle or hardship. You simply have to decide on what you want and then believe you can get it.

When There Is Will – There Is The Way – Go For It – Never Give Up

If you don’t believe it you never will. If you aren’t inspired and motivated to make your like work on all levels you never will. You will eek out your ho-hum existence instead of living life on your terms. Live as a champion, a victor, a wealthy, benevolent leader.

Stop being less than and start being more than. Start being the you you were born to be. Believe and you can accomplish anything you conceive, said Napoleon Hill. His book ‘Think And Grow Rich’ is responsible for more people becoming millionaires than any other.

Don’t wish! Don’t wait! Don’t expect others to do it! You do it! You make it happen. If you really want to you will find or create a way! You will keep going until you do if you want it badly enough. Less than that don’t expect much. Give up or get going. It’s your choice.

Stop Sniveling Start Living – Live As A Champion Live As A Victor

If you don’t go after it nonstop who is going to do that for you? Do it yourself! What are you waiting for? The only time there is to act on your own behalf is now! Do it and make the difference. If you fall get back up. If you ‘fail’ learn from it and go on. Don’t stop! Keep going!

Make it happen. Make it happen or stop whining and complaining and blaming others. Tough love here. YOU can do this! You can live an incredible life. Start now. If you don’t believe it decide you will. I and others have told you how to develop new beliefs so do it.

No excuses and no BS. Take action. You don’t need massive action you just need to take the first step and then follow through with each successive step. Get it? If you aren’t motivated do it anyway. I and others have told you how. Start doing and stop missing out.

If You Don’t Do It For Yourself No One Else Will – You Just Lose Out

As you move forward keep a journal of the insights, the lessons, the goals, the plans, the intuitions, the learning and the things you are grateful for along the way. Everyday do something small or large to move you forward. Start appreciating who you are. Make your dreams come true and start to celebrate everything!”

Don’t just dream. Make your dreams come true!

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Horizons photo used with permission of Phil Koch.

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This Can Change Your Life: Can You Answer These Questions?

horizon-a-long-walk-phil-koch

“My last post consisted of questions I asked if you could answer. Believe me I have plenty more questions you could ask yourself and perhaps down the road we  can explore those together. The question I have for you is did you stop and take the time to consider each?

Did you answer the questions? Were some easier than others? What answers did you get back. Did some answers make you feel wonderful? Did some bother or upset you? If so, in either case, why do you suppose that is? Explore, examine, take time, reflect. Why?

What did you uncover? Why don’t you feel on top of the world if you don’t? One of the reasons is that when you ask questions such as these you encounter your beliefs or limitations. You encounter your rules. You encounter you optimism or pessimism. Insightful?

Beliefs Are A Magnet That Attract Your Reality – You Create It

You encounter you. If anything presented as a limitation you might wish to further explore that. I recommend it. Examine the belief or rule, the feeling, the limitation and ask questions about it. Why is it there? What might it mean? What does it cause you to do or not do?

How does it help you? How does it limit you? Does it protect you? When will you stop it from being a limitation? Do you need it  any longer? Perhaps, it served you at one time but isn’t useful any more? Maybe it is time to change it? If not, why not? What to do instead?

What would you rather think, see, imagine, and feel that is more in alignment with who you are? When do you want to begin doing this? What is a more supportive belief or rule you can adopt and make your own? Will you do this? Will you commit to it? If not, why not?

Always Remember What You Focus On Creates Your Reality

For example, I asked can you celebrate everything? If not why can’t you? What is it about that thought that you would say no to? If you said no, why what are the reasons? These are other supporting beliefs, or values or rules that operate underneath your main one.

These work in conjunction. These tend to hang together as a cluster of grapes does, each in a bunch. You can change one and you may have to change or adjust some others. I asked if you will celebrate everything. What did you encounter? When could you?

What would be necessary? What would make it possible? Is it desirable? Can you imagine counting everything as a blessing? If not why not? If yes, why is that? Seek to uncover that which holds you back so you can change and adopt more supportive ones. Get it?

If You Spend Life Expecting A Storm You’ll Never See The Sunshine

You never have to, nor should you ever, be held back from some positive good, that harms no one, but allows you and others to move forward into being who you and they want. Find freedom to be and expand your horizons and make your positive dreams come true.

You make it happen first inside your thoughts and feelings and then by the positive inspired actions you take. You continue to find or create away, adjusting as necessary until you arrive. You keep going and never quit? Do you understand this? Can you do it? Yes or no?

Can you will you commit to making your life as you would like it to be? Can you do it and assist others to live their dreams while allowing them or others to support you as well? Can you discover and practice the belief that everything is a blessing?

Your Beliefs Determine Your Actions – Actions Determine Results

Can you?  Will you turn a sows ear into a silk purse? Can you concentrate and focus on what you want and work to make it happen? Will you? Will you focus on the silver lining and not the darkness? You do realize your success and happiness is up to you?

Explore, discover, ask and uncover. Seek, knock and wait expectantly. When you find notions that make you feel bad or don’t support you as you are or want to be have the courage and tenacity to examine them, and then choose whether to keep them or not.

Or put them into contexts. In some cases or situations they may be useful to keep while in others they do not apply and shouldn’t be applied. Exchange them for positive ones when possible. Reframe as necessary. Move forward. Can you do this? If not, why not?

Believe In You And Your Power To Create The Future You Want

Explore, discover and evolve yourself. Free yourself to be you who can live the life of your dreams. Enjoy the process. Have fun. Take it lightly but seriously. Spend time throwing out those beliefs that no longer fit you or those that hold you back. Practice gratitude. Celebrate everything!” Rex Sikes

Live each day fully!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!