Category Archives: Awareness

Why Bad Things May Happen To Positive Good People

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“Why does bad happen to good people? I switched posts today. I felt I needed to answer a pertinent question from a reader. Her question is one many may have. Her question and my answer follow. If you receive benefit from this blog, and any I post, please, share it so others might as well. Thanks. Enjoy.

Perception Is Not Reality But Your Thoughts Make It So

‘Lincoln, King & Gandhi were assassinated & Jesus was crucified. How do you explain their respective demise compared to their peaceful protests, their “love & compassion, acceptance, forgiveness & inspiration”. Was this in their thoughts also?? Of course I have an exception with Lincoln as he allowed the execution of Native Americans because they hunted off their reservation to feed their starving families as the government agent managing the reservation stole the food & sold it & at the same time writing the emancipation proclamation to free slaves. Just does not compute with me. Bridges collapsed with the bombs of assassination & crucifixion.’ Carol Ann

‘Yes, they faced great opposition. If you are asking did they also bring about their demise by harboring thoughts of it, I don’t know. I am not in their head and hearts. Perhaps, but perhaps not. Einstein stated that, ‘Great spirit must always contend with mediocre minds.’

Perhaps, that is more to the case. Perhaps not. However, it is likely that many reacted to their vision with hostility, making this probable. I don’t know. The answer I am most comfortable with others may not be. I don’t know that it is accurate.

That answer is, what is is.

It happened. Good things can happen to bad people and bad things can happen to good. It is what it is. As with anything and everything in life, something happens and our minds rush to assign a reason, an cause, an excuse, a blame or a complaint.

We react to events mostly from previous chronic habitual conditioning and neural wiring. We react. We can respond. We can learn we have choice. We can choose what we think and how it affects us. Most of us don’t.

Most don’t and sadly won’t because it requires effort to learn to create a ‘pause’ instead of behaving unaware. We have to create an awareness first and then choose how we will think and feel and act. It is possible and desirable to do so but fewer people will.

Once we create a pause we are free, freer, from that conditioning. We learn a new more supportive, useful habit. We wire in a new way to be. Accepting what is and being comfortable without having an answer is tough for many humans. Tougher for some than others.

It requires staying open, not knowing the reasons, not knowing the answers. It means not assigning anything to ‘what is’ but accepting it as ‘it is’. Our reasons, beliefs and assignments, our blames and complaints, as well as our productive, feel good ones are projections.

They aren’t truth. They are versions of possible answers. Potential answers, but are only fragments of all the possibilities. We have been conditioned to look for the single cause, the correct answer. There may or may not be any.

Nothing is wrong with our conditioning or our limitations, except that we mostly are unaware of the constraints that bind us. This is why waking up and becoming aware is important. We need to discover that whether answers are true or not they may be useful.

Rather than seeking truth, seek what the answer does. Does it support you or not? If it is supportive and uplifting great. If it is debilitating and harmful why chose it? I personally, believe awareness is mostly a matter of good taste.

Make wise choices that support us over less than glorious ones. Many make poor choices each moment. Learning how to do otherwise is part of our evolution. It is easier to fall into former chronic conditioning. We don’t have to think about it.

The old habits are the path of least resistance.

It is, at first, much more difficult to stay open and transcend that tendency. We can do it. We simply, first, need to become aware that we need to or want to do it. Awareness is the first step. Acceptance the second. We need to accept what is.

We accept what has been going on, and allow it. We need to accept we want to change. We need to bring our awareness to those moments and decide to be different. Usually, at first, it happens. Only later do we realize we thought and felt and behaved the same.

Eventually, we get quicker and quicker at noticing. At some point we manage to become aware ‘as’ it is happening and choose how to respond. We still need to remain open and accept whatever the outcome. Please realize I am using the word need.

We don’t need to do anything. It is desirable to do these things. we can do these things. Need is just another word. All of us choose whether we will or won’t. We are able to move ourselves forward, onward and upward.

That may mean having access to answers we otherwise wouldn’t or it may means answers aren’t so important. I do not know why things happen as they do. I don’t know if ‘the’ answer is accurate or not. I do not care. Is it useful. For me, it is useful but definitely not ‘true’.

There is no way I know whether it is true. I think we are all one with an infinite source of energy. We are the ocean. We are water. Whether together as the ocean or as individual drops on a side walk we are all ocean. Everything (including the sidewalk) is.

We have always been and always will be energy. The individual drops evaporate but remain. It goes back into the system. This energy is consciousness. Everything past, present, future, is. This energy allows for scenarios to play out for the ‘drop’s’ edification.

Struggles, hardship, disappoint, good times, family friends, enemies, ease and opposition are all aspects of it. The drop either becomes aware of this before evaporating or perhaps has some other opportunity.

Some versions of this think we go around once and a place awaits those afterward. Some of who believe that version believe the place is dependent on either a decision and relationship or on acts. A reward or punishment awaits.

Some believe the drops become new drops again and again until they no longer need to manifest as drops. Some believe nothing happens and it is over. Personally, I don’t know or care. I know, for myself at present, I am a drop and also much, more than a drop.

At some time this drop will evaporate. Form will change but energy will persist. I know as of now this is a reason, an answer, an explanation that may or may not be ‘true’. I allow for error. It is all okay. I am divine presence or energy as each of us are.

Whatever happens happens. What is is. How I live my life with love, joy, celebration is what moves me. I apologize I can’t provide a more definitive answer. I think there are laws to the universe that we attempt to understand and utilize if we are aware.

For example. We live on a very tiny globe in a vast expanding space. We are so very tiny yet we appear to ourselves somewhat large. We are huge compared to ants. Small compared to whales and elephants. Perception is everything. We see through a glass dimly.

The earth is spinning while revolving around a sun in s system that rotates as it expands outward into ‘gawd whatever is out there to expand into??’. I have no answer for this. It just appears to be what is based on what we believe we know from our human investigations.

Still there are seasons. There is day and night. There are ‘weather events’ as determined by us. Things happen. Things just are. ‘IS’. Day becomes night and night day. We go from season to season. Why? I don’t know. I only know I can utilize them.

I can plant seeds in one and harvest in another.

I can dress accordingly. I can enjoy or complain. It is what it is. How I respond determines how much joy I have or how much I miss. I hope in a small way I have answered your question. I do know, it is a question for which I have no answer.’

Your Boundaries are Determined By Your Perceptions And Beliefs

That was and is my answer to her, for now. It could change. I know there are people who will say so what, great answer or it sucks. Whatever they do they will do. I know there are people who fight over answers and go to war over issues.

People fight over what they believe. Perceptions are not ‘true’.

So no reader misconstrues: It is important to realize I am promoting what is good and positive. What can you do that benefits you and other humans? What expands and adds value to all of us Seek higher positive good. Love, accept more, create more peace.

Our Character Is Determined By Our Responses To Circumstances

I don’t feel the need to fight about it. I’d rather live and enjoy being the drop. I prefer to discover what I discover. Struggles, for me, are becoming more and more blessings. Opposition needn’t be feared or avoided or hated. Opposition can make us better and stronger.

The more I accept and say yes and allow the more I expand and become free and enjoy. The more I say no and attempt to exclude the more I  contract and feel less than glorious. Neither is ‘right’ or ‘true’ but one is more preferable for me. That is how or why I choose.

When and if I remember to be aware. It is much more likely I will be aware, and you will be, when filled with appreciation and gratitude for everything. When we delight and allow and accept in this fashion so much opens up for us. This is why I say celebrate everything!” Rex Sikes

Make today a happy day for you and others!

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Horizons photo used with permission of Phil Koch.

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Don’t Give Up Now For Something Less Important

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“My message today is: Simplify your life. Recently, I have shared about taking small steps, getting clear of clutter, reclaiming your time, energy and you. Each of these can be accomplished more easily than you may have imagined. You can may be surprised! Reclaim it!

‘Take time to smell the roses’. A favorite saying of many and me. Take time. You don’t get time. You don’t luck into a free moment. It isn’t given to you. You take it. You choose how to spend it. Take time doing something nice. Take time to appreciate what is going on.

Take time to notice what is here and enjoy it. Breath it in. Delight in the fragrance. The same can be done at any moment regarding anything. Stop, take time to be grateful. Take time to savor life. Take time for yourself to let go, relax, and clear head and heart space.

Take Your Time Back Moment By Moment – Make It Memorable

Take time to enjoy your meal quietly. No phone. No texts. No computer. No TV. No noise. Just you and eating. Notice when you leave the present space and are thinking about what needs to be completed or started. Are you here now? Did you go elsewhere?

Stay present. Slow down. Enjoy the moment. Savor the delicious tastes. Focus on these. Notice how good this is. Many of us race through these moments. At the end of the day we haven’t live much because wherever we were we were actually somewhere else.

At the end of our life we notice we haven’t live much because we were too busy thinking about other things, we thought we important but weren’t. We got caught up. Right in front of us were our children but we were thinking about work. We missed being present!

Live Fully – Be Present – Become Fully Alive – Be Here Now 

We can only physically be in one place at one time, as far as we know. However, mentally, we can be in any number of places but where we are physically. This is a great talent. It can be very beneficial. It can also be a great distraction and disappointment.

We need to control it. We need to aim it. Don’t miss life NOW by being somewhere else in your head, or on your phone. Walk and look at the world, not at your phone. Texting can wait. Perhaps, your children can’t. This is why they grow up so fast. You aren’t there!

Take time. Take time to enjoy. Delight. Take time to rest and renew. Take time to love and share. Take time for the important people in your life. Take time to nourish yourself. Take time for silence. Take time to appreciate. Take time to live fully. Take time to be here now. Take your time back. Live, love, laugh and celebrate everything!” Rex Sikes

How much today are you living?

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Horizons photo used with permission of Phil Koch.

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How To Finally Stop Being A Loser And Become A Winner

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“Some people feel they are losers. They don’t seem to win at anything. They are stuck in a job they don’t like. They haven’t won the money game; there is too little money at the end of the month. They haven’t won in romance, or in much of anything.

They feel stuck. The look at others enviously. They don’t think it is possible for them to make changes and have what they want. They believe others can do it but they can’t. The future is bleak. They just can’t seem to get ahead or even begin to imagine it getting better.

If this is you I have some good news for you.  I have some good news and some not as good news for you. The good news is you can absolutely change it. You can play and you can begin to win. You can free yourself from old conditioning and begin to live your dreams.

Everything In Life Teaches A Lesson You – Be Willing To Learn

The not so good news is this area you want to work on may take a little time. You can absolutely break through! You must be patient and stay committed. You don’t want to fall back into the old bad habits. If you commit you will win! Stay patient and you’ll win!

How do you make the changes? You begin right now, from where you are. You begin by taking baby steps. If the problem is you don’t feel or experience being a winner, or worse, you consider yourself an unlucky person or loser, then baby steps is what is needed.

Begin by taking note of the things you have successfully accomplished. ‘Wait’, you scream. ‘I haven’t and that is the difficulty!’ You have. You have learned and accomplished many things. The problem isn’t that you haven’t. The problem is you think you haven’t.

Perception Is Everything – We See Only What We Believe

Some people THINK they have never successfully accomplished anything. This is perception and a belief issue. Consider this: If you walk then you learned to and accomplished it. If you talk then you learned too and accomplished it. You feed yourself? You bathe?

You read and write? You work in a job? You cash checks? You spend money? Whatever you do you have learned to. Again, you cry, ‘Wait!’ I say ‘STOP’ right there! Remember, I said baby steps.’ If you don’t appreciate this about yourself it is time to start. This is critical!

Yes, you also learned to be lazy, afraid, angry and sad too. You have learned certain mindsets that support you and one’s that don’t support you. It is time to re-condition yourself and learn more of the mindsets that support you. This is one of them. Again, this IS critical!

It Is There You Just Haven’t Noticed It – Perception Is Everything

You have learned many useful things. You have learned some other things too. Everything can be useful depending on the context. In some contexts it won’t be. You have learned so much but you don’t validate it. It goes unrecognized by you. It is time to change this.

You’ve learned to argue and to make up. You’ve learned to listen to others and watch tv. You’ve learned to discount your successes. You’ve learned to think it is possible for others but not for yourself. You’ve learned to feel a victim of your thoughts and feelings.

Back up and take inventory of everything you have learned, because, truthfully, most of the things you think, feel, say and do in life you have learned. Very little is hard wired in by comparison. You need to review and validate those things you have learned to do.

Any Limitation Can Be A Blessing And A Skill You Determine If It Is

You and I, and all people, are learning machines. We’ve learned bad habits and supportive ones. It is time to begin to acknowledge this. Become aware of what you can do and accept it. Begin counting the tiniest things you do as wins. Take baby steps they pay off long term!

The baby steps you took as an infant lead to you walking as much as you have. Those early attempts and failures are what allows you to travel by foot today. Had you given up you might never have learned to be mobile. You learned by doing, not by reading how. You did it.

You did it all by trial and error. Because you persisted you developed the skill. You made it a habit so you don’t even ever have to think about it, as long as everything functions normally. If you can’t or never learned to walk there are other abilities you did learn.

Everything Is An Opportunity If You See It As Such – Believe

Take these baby steps. Re-frame, review, reflect on everything you do, supportive and unsupportive as a learned skill. They truly are! Recognize this fact and realize you learned to do everything you do. If you could learn these you can still learn anything. Apply yourself!

If you determine to do this and you do it CONGRATULATE yourself! Feel good about doing something for yourself. Act in your own best interests for you. Appreciate yourself. Feel good. Take inventory and feel great about it. You have succeeded in learning a great deal.

Our next baby steps will come next post. Meanwhile, celebrate yourself. Think about what you have accomplished in life and realize it is a great deal. Don’t compare yourself to others leave that alone for now. Just look at what YOU HAVE learned and accomplished.

Perception Is Everything – We Get What We Focus On

STOP, don’t look at things that didn’t work out. Look at things that did. Learn to have good taste. Learn to manage your thinking. Learn to develop concentration and focus. Learn to fixate your mind on the positive. You already spent enough time wallowing in the negative.

HEY YOU! You learned to wallow in the negative too! Get it? You have learned to be stuck. You have learned to feel certain less than glorious ways. You CAN absolutely change this! You CAN have the life of your dreams. You CAN learn to!  You can if you will! Do it!

The way you get back on track is once you become aware you are traveling in the wrong direction, that you have gotten off course, you STOP. You stop traveling in the wrong direction! Then begin to head in the correct direction. You turn, navigate, and get back on course.

We Become What We Think About Most – Believing Is Seeing

You must stop the old negative habits and start doing the new. You must repeat the new thoughts and behaviors enough until they become the new reliable, automatic habits. You develop new thought, feeling, speaking and behavior habits that support you.

This entire blog site is dedicated to this, My goal is to assist people to make the breakthroughs they want  in life. That means you, too! If you want it better it can and will be. Apply yourself. Take baby steps and you will inch at first, then crawl, then walk into success.

Become aware! Recognize and turn. Change direction. Recognize and validate your learning. Realize you did and can learn anything. Accept it. Decide now to learn supportive habits and commit to the process. Affirm it. Daily, affirm and apply yourself. Be patient. Do it.

Change May Not Always Be Easy – But It Is Always Possible

Soon you will notice the shifts occurring. You will notice the changes happening. Some tiny, some huge. The old habits will resist at first too. At times it will seem a struggle, get easy, then struggle again. Eventually, you will develop the new habit. It will have been worth it!

So accept, affirm and apply. Apply the new learning to yourself. The sequence is become aware of that you are a learning machine. Accept this about yourself. Validate it. Affirm it. Think: ‘I can learn to do anything I put my mind too’.  Apply yourself to changing,

Appreciate everything about your past and now. You have learned and you will learn. Appreciate the ease and the struggles. All of it helps you evolve to a higher, more positive productive level. You become comfortable being your higher self. All of you is perfect!

Focus Your Energy On Building The New Not Fighting The Old

Enjoy, delight. Have fun. Stay determined. Never quit. Challenges will come and go. Realize this. In your toughest challenge become aware and accept it. Affirm and apply yourself through it. Appreciate yourself and your challenge while encountering it and beyond. You will truly evolve beyond your wildest dreams when you celebrate everything!” Rex Sikes

Determine the kind of day you want to have and make it happen!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

First Awareness, Then Acceptance Now Affirm It!

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What is the best way to begin to make changes? Simple. Decide to. Decide that you are beginning the PROCESS of changing your life for the better. Recognize or realize or accept that it is a process you initiate. To be in a process, is not unlike being in or on the river.

Wherever you find yourself on the river that is where you are. That is, from, where you begin. A process means ongoing as a river is. Go with the flow. Put your boat in. Let it take you to where you want to go. Paddle in the same direction. Don’t fight it. Go with it! Allow!

Don’t resist. Don’t try to go upstream. Let go and go with the current. You decided you want to make a change or begin making changes. Accept that you are beginning the process. Enjoy it. Don’t try to do to much or figure out the ‘hows’ yet. Just begin.

What You See Is What You Get

A great way to begin is to read some positive or inspirational material each day. Morning is a great time of day. When you start your day begin with a positive, inspired, optimistic, motivated mindset. Read Napoleon Hill, Wallace Wattles, or others.

Read for as long or as much as you can. Try for a half hour; too much, cut it down. Make a point to read even if it is only a page a day. Do it every day. Just as you eat each day to feed your body read to feed your mind. Think about what you read. Reflect on it. Practice it!

Study success. Study happiness. Learn from others. Find positive mentors and role models. Be wise about choosing mentors. I’ll share more in another post. Learn from those who do and have and are what you want to beWHO BEGAN as you did. Study their approach.

What You Say Is What You Get

Begin reading. Remember, our first step. Clarify what you want. I assume you already have done this or you are in the process. This is the 3rd post in a series. If you haven’t read the previous two please go back and read those first. Then return here. Clarify your purpose.

Know what you want. Specify it. Keep it in mind. Read and fill your mind with positive thoughts about your goal. Feel good about it. Think about it often during the day and affirm, ‘I can begin now to change my life.’ ‘I am in the process of making my dreams come true’.

You can substitute your actual dream for ‘my dreams’. ‘I am in the process of creating more happiness in my life’. ‘I am beginning the process of taking control of my money and becoming financially free.’ ‘I am learning to be smart about managing my money’.

What You Feel Is What You Get

‘I am in the process of learning to communicate better so I can connect with people and enjoy more lasting friendships’. ‘I am beginning to attract the right person into my life’. ‘I am deciding to be more open and tolerant of other people’s views.’ Whatever it is.

‘Even if I don’t know how I can begin to take tiny baby steps that move me forward to what I want’. Get it? You declare it. You make statements about how you are beginning the process of making the changes you want. Affirming is a great way to begin.

Up your energy and vibrational levels and affirm with enthusiasm. Why affirmations don’t work for some people is primarily two fold. One reason is they recite meaningless phrases with no emotional power behind them. The words aren’t what your brain responds to.

What You Think About You Become

Rote repetition doesn’t impact our brains or our being. We must emotionalize it.  We must use enjoyment, enthusiasm and power. Chant and declare what you affirm. Do it  loud, clear, with fun, energy and optimism! Think military boot camp. They chant a lot.

In armed services boot camps they chant as if their life depended on it because it does. They chant to wire in important concepts and habits. They do it for different purposes than we do; it works just the same. Our purposes are not so much survival based but could be.

Chant your affirmations. Shout them out with joy, Have fun and delight in doing them and mean it. Commit to these. Make them short, to the point, positive and energized. This makes the process work faster. Your brain learns from exaggerated examples!

What You Focus On Expands

Don’t be subtle. Your brain doesn’t learn by subtle. Be subtle only when surrounded by others at home or work and when you don’t want to draw attention to yourself. Otherwise GO FOR IT! Declare them and mean it. Believe it! Know it. Convince yourself completely!

By doing this you create new neural pathways and new positive habits. Enjoy the process! The other primary reason is people don’t believe them. They make too large a statement and then resist it. The declare ‘I can make 100 million this year’. It is too big a leap.

Certainly, it could be possible. BUT it is not that likely they will make that kind of money if they never have. Could they, yes. Is it possible, yes! Is it plausible or likely? Not so much. IT COULD happen, but usually a goal too big makes people doubt they will be successful.

What You Think About You Bring About

If you have never made big money before start with smaller sums. Make them big enough to stretch you but not so big as to seem impossible. Your goal should stretch and challenge you and maybe make you a little afraid but not too much. I will explain. Stretch!

You want to choose something that takes you out of your comfort zone. Something you do have to work at. Something that would exhilarate you when you make it happen. BUT, not something you don’t believe you could do and will do. You need to believe you can.

You want to eventually feel certain, not only you can, but that you will. When you choose something you feel certain you can make happen; and believe that you will; and you absolutely want to have it; then you have found your sweet spot. Then it IS likely you will.

If You Think You Can Or You Think You Can’t You Are Right

Get it? You want to believe YOU WILL do it. This will be reinforced by your affirmations, too. You will come to believe it more if you don’t at first. Still, choose something you CAN believe. Those people who don’t, since they don’t truly believe they can, usually give up.

It isn’t that the process doesn’t work. It is that they didn’t choose wisely. Start smaller. Get some wins. Prove to yourself you can do it. Prove you can make it happen and gather wins Then increase the size of your wants and make those happen too. Experience matters!

For those people, since it is outside the sweet spot, they don’t feel good when they think about their goals and affirm them. Instead they doubt or feel concerned. They hope it will happen. They don’t feel they will absolutely make it happen. The mindset is different!

Believing Is Seeing – Perception Is Everything

It isn’t a winner, ‘I CAN DO ANYTHING’ mindset. It is a ‘gee I hope I do this right and get what I want some day, but it probably won’t work and then I’ll be worse off than before’ mindset. Do you understand? Those people are defeated before they begin.

They abandon the affirmations because it doesn’t feel right or good when they affirm. The give up and then state, ‘I tried affirmations and they don’t work.’ You are beginning a process. Accept you are a beginner. Take baby steps. Fill your mind with positive thoughts.

Implement these practices. Use positive affirmations powerfully. This, is and area  where my Directed Questions™ is absolutely beneficial to use. I will share more about this later. For now, read, affirm and imagine already having what you want in the future.

Live The Future You Want Right Now As If It Is Already Yours

Affirm, declare, command and own. Own your future. YOU make it happen. You create and you attract. Enjoy learning to do this. Enjoy the process. Be grateful and express your gratitude freely. Make a list daily. Feel appreciation for everything! That makes you feel better all around. Plus, you’ll feel more positive. Enjoy everything and celebrate everything!” Rex Sikes

Feel thrilled. Feel Delighted. Feel enthusiastic. Feel Fully Alive!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Once I Become Aware Now What Do I Do?

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“Awareness is the first step in transformation. Acceptance is the second. That means you accept right where you are. You drop, let go or turn your back on self criticism and judgement. You accept or allow yourself to be precisely who you are right now. Accept you!

This is 2nd in a series of posts. Be sure to read previous post if you haven’t. Then continue with this one. Feel free to dip and dive into all the other posts. By reading and rereading you will gain great value. Experience revisited is how we learn and develop skill. Enjoy!

‘Okay, I am not where I want to be.’ Yet, that IS what is. No use crying over spilt milk. Accept it and move on. Accept that you may not be perfect, that you aren’t further ahead yet, that you have character flaws and that you might not, yet, know how to change. Accept it.

Be Yourself – Accept Yourself – Love Yourself – Be Grateful 

Whatever it is accept. Love yourself in spite of it. Better yet, love yourself because of it. You are you. You can’t be further ahead of you than you are. So stop judgements and assessing and relax into yourself. Embrace yourself as you are. Congratulate yourself!

Congratulate yourself for being you. Congratulate yourself for what you noticed. Pat yourself on the back. You don’t know what you don’t know. You are who you are up to this point. Be grateful you are able to recognize this about yourself right now. Celebrate you!

Change becomes easier when you don’t resist or fight anything. You may still want to move ahead and end up in another place but appreciate where you are right now. Really, truly, be grateful. If you will, you will open up incredible doorways to greater opportunity.

Accept Your Past Without Regrets – Learn From It – Accept It

Don’t fight yourself. Don’t blame or excuse. Don’t whine or complain. You are who you are, you have done what you have done and now you are here in this moment, aware and willing to make changes. Accept, allow, let go and delight in all of it. Truly celebrate you!

As for making the changes you want to make, accept that you can do it. Accept that you may want or need some help along the way. Accept that not everything happens according to your time line. Accept challenges and obstacles as life’s learning lessons. Learn!

If you felt or feel stuck, accept it. You may be stuck and don’t yet know what to do. That is okay. Don’t push it. You don’t have to know what to do right now. You don’t need to know how you will change. Later, you will know all that.  For now, simply enjoy being aware.

Accept Where You Are Here And Now You Can’t Be Anywhere Else

Realize that each of us becomes aware, or wakes up, or sees a potentially different life for ourselves in our own time. Whenever or wherever that is IS when it is. Accept the timing of the universe instead of fighting with it. Do you understand this? You will in time.

Accept that you awaken when you awaken. Accept and utilize everything. Don’t be dismissive or wallow. Get it? When you become aware that you want to move forward differently, and you accept where you are at, YOU CAN BEGIN to move forward; From here!

You don’t blame and excuse yourself, which further causes you to remain stuck. You let go and become open to new possibilities. Okay, you think, ‘but I still don’t know what to do’. Well, you begin from where you are. Your first steps are from here and now.

Accept The Universe’s Time Frame – Everything Has A Season

You can’t begin from elsewhere. You can’t be other than who you are right now.  So you begin from here and now. Take a deep breath. Decide to begin to live differently. Commit to living more positively. Determine to be more optimistic and enjoy life more. Choose!

You will find great power comes from making an important decision. Decide what you want and then commit to making it happen. HOW you make it happen will become clear as you move along. First things first. Become aware. Accept. Decide what you want and commit.

Know where you want to end up then you can plan your route. Determine to make happen what you want to make happen and never give up. Travel as far as you can see and when you get to that place you will be able to see farther. Get it? First things first,

Some People Are Ready To Change – Some People Aren’t – Decide

How is not the question to ask now. You will discover how. WHY? Is a much more important question. List out all the reasons you want what you want. Notice what you want and what you don’t want. Re-state it in the positive. Think ‘This is WHY I will make this happen’.

Create as big list of positive ‘whys’ as you can.  Know WHY you want what you want. What will having that do for you? How will your life improve when you have this? See it, hear it, feel it, smell it , taster it. If your why’s are big enough there is no question you will go after it.

If you are wishy washy about your why’s you probably won’t get very far. Know what you want and why! If you absolutely must have it then commit to making it happen. Do whatever honest, legitimate, positive things you need to do to bring it about. Make it happen!

Accept that you are able to do this. Accept that anything you might need you can find, make or learn to do. Accept your decision and enjoy it. You want life to be better now go ahead and make it better. Feel good about your decision to improve yourself. Feel glad.

Your Life Is 100% Your Responsibility – Do You Understand This

Ultimately, you will make a plan for getting what you want. But that is not the first step. Many people never go after their goals because they make a big mistake. They  think  they need to know how first. You don’t BUT YOU DO need know what you want and why you do.

You are at the beginning. Be delighted! You became aware enough to initiate some changes. Delight in yourself. Delight in your new awareness.  Delight in your decision. Enjoy the process of getting your goals. AND celebrate everything!” Rex Sikes

Skip, sing, do a little happy dance today.

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Do You Know The Critical First Step In Making Positive Permanent Changes?

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“Would you like to be happier? Do you want better heath? Want to perform better in your career, sports, life and relationships? How do you transform you for the better? How do you get started making personal changes? If you are curious we’ll explore in a short series.

Awareness is the first step. At some point on some day for whatever reason you notice something isn’t as wonderful as you hope it would be. You notice a glitch or a disaster. You see someone else being doing or having something you want and you think, ‘that’s for me’.

Somehow at sometime, somewhere you become aware that what you are doing isn’t working. You become aware that something you are doing could be done better. You become aware of lack, of negativity, of the downside or of missing out on the upside.

The Best Way To Predict The Future Is To Create It

You become aware you need to change. You become aware that it might be possible to make changes. You can or could change so you can have more of what you desire. Without this AS a possibility you wouldn’t move forward. Awareness starts it all off. It is the trigger.

Often, you first become aware of what you don’t want before you become aware of what you want. It is as if you outgrow a pair of shoes and feel the pain. You think, ‘I need some new shoes’. Then you begin to decide what kind of new shoes you need or want.

The choice of what you WANT is up to you. You recognize there is a gulf between what you don’t want and what you do want. You realize you need something to be different. You imagine a better you or a better life. You dream of it. You begin to wonder and explore how.

Your Thoughts Create Your Future 

You don’t know yet how it might be possible. You don’t know what to do, for certain, to make it better. You may have an idea or you may be lost trying to figure out what to do next.It can be confusing. So stop. Look at all you don’t want and ask yourself, What do I want instead?’

People get stuck for many reasons. One of the first is when they become aware that life isn’t what they wanted and they get depressed and upset. They get frustrated and angry. They sit there. They stay rooted. They wallow and whine. They complain and blame.

Obviously, this isn’t good though It is normal. It is human. It is actually IS great to get angry. It is good to be SO angry YOU definitely DECIDE to make things different. You get angry enough to think and behave in new ways different.

You Become What You Think About – You Get What You Focus On

It is not so good to wallow and whine. However, anger can be and is a useful starting place because it can cause you to turn your back on the negative. You decided to  drop what is and move toward the positive desires you have. It is the impetus for making changes.

It is critical you turn from the negative and move into the positive. You need to change your focus from what you do not want and begin to entirely focus on what you DO want. You have to build, create or attract what you want and let go of what you don’t want.

Leave or let go of what you don’t want, completely! Use it only to clarify what you want. Get precision and focus on your positive goal. Unfortunately, too many people get stuck in creating more of what they don’t want because they don’t turn towards the positive.

Your Habits Determine Your Present

You must focus on what you want. The anger, and negativity, and knowing what you don’t want is absolutely valuable to help you specify what you do want. You must get clear about what you want and where you want to head. Then you must head there.

You can’t drive forward safely with all your attention in the rearview mirror. When you go on a vacation you need to know your destination.  BUT some exclaim, ‘what if I just want to wander around taking in everything?’ That is the problem with most people.

They wander, they don’t know what they want or where they want to end up. They drift aimlessly. They aren’t focused. They don’t have a plan. They don’t have a road map to get from points A to Z. You need to know where you are going in order to get there.

If You Want A New Better Future – Create New Better Habits

If they would set their site of the end goal they will know when they get there. This is an important point not to miss! Know what you want. Focus on it so you can create it. Build what you want rather than fighting the old.  Once it is built party. Celebrate along the way.

In the next blog posts I’ll share some move. Meanwhile explore. Determine hat do you truly want. Clarify it. Be specific. Visualize it. See it, hear it, feel it, smell it, taste it. Make it as real as you can for yourself. Be glad you are being concise.

Be glad you know what you want. Be glad you are becoming more aware. Feel grateful for the opportunity to make your dream come true. Many people miss out because they never wake up to the fake that destiny is within their reach. It is in their grasp. YOUR destiny is in your hands. What will you do about it? Celebrate everything!” Rex Sikes

Make it a point to feel awesome today!

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Horizons photo used with permission of Phil Koch.

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How To Become Aware Of What You Aren’t Aware Of And Why You Must!

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“Awareness is the first step in transformation.  Awareness can lead to change. So what is it we become aware of? Ideally, we become aware of our own conditioned mind. We become aware of the chronic ‘less than glorious’ thoughts we think and speak.

Hopefully, we become able to recognize that which limits us and holds us back from being, doing and having what we want. We realize what the prior ‘bad’ conditioning is so we can drop it, move beyond it or change it. What happens if we don’t become aware?

We stay as we are. We don’t know what we don’t know. How could we be aware of what we aren’t aware of? If we don’t realize there is a problem we wouldn’t do anything to make it different, would we? So awareness must be that which precedes changing.

Awareness Precedes Change – Acceptance Follows

This is a bit tricky. How do we become aware of what we aren’t aware of? Somehow, something comes to our attention. If and when it does it presents us the opportunity to examine it and potentially alter it. Just becoming aware of something first might alter it.

If you were in a dark room, no light, and didn’t know there were any doors and windows, but somehow you safely made it over to a wall, you could feel your way around the room until you discovered a door or window you might use to leave from. Right? Get it?

The discovery makes new choices available. Prior to this awareness you might not have any idea you could leave, even though you may have wanted to. Anything is possible and I could belabor this point but I hope I don’t have to. Once we become aware we have choice.

Become Aware Of The Space Between Your Thoughts

We have new choices. When we decide on one of the choices things may alter. When they do, how they do, what they do, prior to choosing is unknown to us. Once we make the choice and act we are accountable for what happens. After all, it was our choice. We acted.

We decided and whatever follows our decision, follows our decision. While we might want to know the consequences in advance of choosing, often we can not. We find out only after the choice is made. If we made the wrong choice we can choose again. Hopefully.

The mirror reflects what it is in front of it. It may not realize that it reflects anything. It misses that it reflects because it has reflected for so long. Reflection is what it automatically does. It is habit for the mirror. It is not conscious or aware that it reflects. It just reflects.

Become Aware Of The Silence Between Your Words

If it could become aware that it automatically reflects, then it might have a choice whether it wanted to continue or not. Does this make sense? It isn’t a perfect analogy, of course. Hopefully, you get where I am going with this. We project. Automatically, we project.

We automatically assign meaning or value or motive to other people’s words and actions. We project our narrative onto their statements and twist them to our ways of thinking without realizing we are doing it. We do this to ourselves as well. We project on us.

We assign reasons and motives to our thoughts, words and actions which, according to research, which I don’t have space to get into here, may not be accurate at all. Reference research and conclusions made in split-brain operations. See Michael Gazzagnia et al.

Become Aware Of The Space Between Musical Notes

We have a narrative that we unconsciously, habitually, automatically, use to assign meaning to our thoughts and behaviors. We may not even realize this. It is too close to us. It is so close! It is our thoughts and our self talk. We just ‘DO IT’ albeit without choice.

IT IS our conditioning AND we can’t see it. We don’t realize what our conditioning IS because we are using it to navigate the world. So we do it repeatedly day in and day out UNTIL that moment we become aware that we WERE and ARE conditioned to think and act in ways.

THEN, possibly, ONCE noticed, we can choose whether to continue or not. Either we drop it or we don’t. OR we attempt to drop it only to discover it isn’t as easy as we hoped because we find ourselves operating from that which we want to change again and again.

Focus On Your Breath – Be Aware When Your Mind Wanders

Get it? We attempt to drop it and break free but it is a deeper, more ingrained, issue than simply changing a shirt that got stained. We try to remove our programming only to find ourselves ‘doing’ our programming again and again. AHHHH the beginning of awareness!

That is what we become aware of. Those times we fall back into our habits and our conditioned patterns. After a while we begin to realize when we are doing ‘the old thing’ yet again. Time after time. It requires practice, this awareness, just as juggling does.

Over and over again we toss balls up. We get so far and then we drop one or more. Again we do it. Again we drop some. It is called practice. Eventually, we drop fewer times and keep balls up in the air longer. Eventually, we get better at it. Then even better and better.

Become Aware When Your Self Talk Is Negative And Stop It …

As long as we continue to practice correctly, we can continue to improve. If we practice the wrong things we won’t get as good of results as we hope for. We will practice and get the wrong things . If we quit at any time we won’t the results we want. We have stopped.

We can practice awareness. We can practice choice. We can get better at it the more experience we have with it. First, we must become aware. That is what we are MOST blind too. That is what we notice least, but when we do, opportunity abounds. It always does!

Opportunity is always there we just aren’t aware of it much of the time because of the blinders we wear. Our blinders ARE the conditioning we live from. Again, we don’t know what we don’t know. We can’t know it. PLUS, what we know may be wrong!

… Gently Change Your Self Talk Into Positive Self Talk

If we think it isn’t we are misguided. If it is correct and we think it isn’t we are also misguided! Accurate thinking is very difficult to achieve because few, if any of us, have been exposed to it, or taught it, or condition to it, growing up. Most of us were conditioned well.

Well, but poorly. We learned limitations and reasons why ‘we can’t’ over reason why we can. We learned to doubt, to fear and to be anxious. We learned to excuse, find reasons and blame ourselves, others and the world for why we aren’t enough. We learned wrong.

We got bad information, without realizing it was bad info, and we continue to live from it 10, 20, 50 years later. Many continue because they never become aware that they were well-programmed with bad info. It is like having a great computer with faulty software.

Notice When You Feel Less Thank Glorious And Change It

Unless, one realize the software is the issue the bugs, glitches or failures continue. The computer doesn’t know it is running faulty or bad software it just runs what it was provided to run. This is similar to most of us. We just run on and on and on the same programs.

Unless, or until we become aware that we don’t have to. Then, we can seek to change it. Perhaps, that moment, of awareness is explosive enough transformation and everything changes in an instant. Perhaps, it is only the beginning of a whole new way.

It may only be the beginning but it may be a powerful one. A small opening can be powerful. A small, tiny degree change in course, can lead to hundreds of thousands of miles difference over time and space. A baby step can lead to monumental change. Its an opening!

Stay Positive – Stay Gentle –  Nurture And Encourage

Become aware! How? That is the question. That is what we will continue to explore in these blog pages. As always, your comments and questions are welcome. Awareness is the beginning, the first step in change. If you want to change awareness is critical.

The second step is acceptance. Future posts will explore these key concepts. Meanwhile, become aware of the power of gratitude. How? Through practice! If it remains only a concept it will remain only a concept. Practice it and you can discover many new things.

Find more and more to be grateful about. Notice it. Notice why you appreciate people, places, things, activities and information in your life.  Write it down. It helps to write things out. List them. Do it daily. Scan you experience, past and present, and discover what is good and new you can feel grateful for. Celebrate everything!” Rex Sikes

Positively inspire each person you come in contact with today.

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Horizons photo used with permission of Phil Koch.

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It’s Not What You Know But Who You Know That Matters Most

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“I am a  actor and filmmaker.  I am a author, presenter and trainer trainer for personal change, self help, self improvement and professional improvement methodologies.  I travel a lot and get to meet lots of people. I’m fortunate. I love and enjoy both careers.

That said, at the end of the day, or the end of my life, if I am fortunate enough to have time to so ‘so long’, making another movie, or traveling to another location, or presenting another talk will not matter much. The people I have surrounded myself will matter!

Recently, I spent a couple weeks traveling, training, getting more training and learning for me, and meeting film people on potential projects. It was and it is fantastic. While traveling I missed my children. While traveling my mission was to connect with friends.

Cherish All The People In Your Life – They Are There On Purpose

Some of my friends are filmmakers. Some are not. I wanted to reach out, see and sit and talk with all. I got to do some wonderful things. Surfed with one. Dined with many. Got a fabulous tour of a secret hidden talented art space from another. Saw some perform. Talked.

It was and is all amazing. I point this out, not only because I feel blessed but to highlight that it is the people around you who are most important. It isn’r money, the pyramids, the toys we have, the hours spent in career or job, it is the people. Our family, our friends.

Please make sure, to value them and let you know how much you appreciate them. They are truly golden. I think, whether it is true or not, they are all in our lives for a reason. They inspire us, challenge us, motivate us, caution us, love us and we them. We are fortunate.

It May Be Our Last Day – Cherish Family Friends And Strangers

Love, wow, what more can be said. Inspire, motivate, caution, and challenge us whether intentional or not helps us grow. The kite rises against the wind. Sometimes we don’t see eye to eye. Sometimes we may think they don’t have our best interests in their hearts.

Maybe they do, maybe they don’t. Whatever the motives our interactions are moments of blessing that if we are wise can move us all further along in our personal development. There are people I don’t want to be around too. I don’t seek them out.

When in their company I attempt to remember there is something good that can come from this is I remains open and nonjudgmental. That can be difficult but perhaps that IS what it IS all about. If it were all easy we’d already have mastered it. Difficult people are blessings.

Always Make It A Point To Tell Loved Ones You Love Them

They provoke us and we them. We don’t see eye to eye. We might not even like them at all. Still, we can learn, if not directly from them, from the interaction with them, how to be better people ourselves and get along with difficult people. We can learn and evolve.

If we choose to. That is the key. If we decide to see everything and everyone as a blessing and opportunity. If we celebrate being challenged instead of opposing them because we don’t like them and think the worst about them. We are human, we may all tend to.

Still, we have opportunity if and when we become aware. If they are here in our lives for a reason, and I choose to believe they are, whether that is true or not, then there is some mutual benefit to be had. There is some learning and blessing to receive if we are open.

Actions Always Speak Louder Than Words – Talk Can Be Cheap

It is easy to get along with people who are easy to get along with. So the tough ones are truly important to our development. However, this post isn’t only about the tough ones it is about celebrating the people in your life. It is a gentle reminder to appreciate all of them.

When listing things to be grateful for, besides just naming your family and friends, write down why you are grateful. Notate how they are meaningful to you. Write out what you learn and how you are blessed by and from your interactions. How you are richer.

You are richer because of the people who are around you. All of them, the good and not so good. Be thankful. Look deep into each and appreciate and honor their presence in your life. They, nor you, will always be there, at least in this form. Savor and celebrate everything!” Rex Sikes

Today, thank and give thanks for each person you know.

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Your Suffering Is All In Your Head But You Can Change It

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“Buddha said  all suffering is due to thought. All suffering stems from not being present. The mind is conditioned to go backwards and forwards, to go anywhere but right here and now in the present. We have been conditioned from birth to not be present.

To be here now is to be totally present in the moment. Drop into the moment and be fulfilled in ways the mind can never know. It is beyond the mind. If you must think it is best to think the positive and focus on what you want to create and build. Stop negativity.

You can learn to gain control over your thoughts and feelings. You can be in charge. In learning control you can will learn how to still the mind. You learn how to focus, to concentrate, on what you want and to let go of what you do not want. Drop what you don’t want.

What You Resist Persists – What You Befriend You Transcend

People are concerned about what will be.  They fear or negatively anticipate, they worry, about the future.  They feel regret, shame, anger and guilt about the past. The past and the future keep us from the present moment. The worry or the shame locks us up negatively.

Try this on.  Go for a walk and noticed how your feet contact the earth. Put all your awareness and attention on your feet.  Feel the contact. Notice it. Notice the rate of your movement. Feel your legs moving, your arm swinging,  your body moving through space.

Feel the wind or lack of it. Feel the elements. Do nothing but feel. Attempt to be still. Quiet the voice, the sound track in your head. Whenever you notice you are not feeling, gently return your attention to your walking and continue to notice. Become  aware.

Do Not Identify With Your Thoughts – Stop Being Possessed 

On another walk focus on your feelings. Add observation. Observe your surrounding. See what you see. Notice.  Look at the space between the trees and the plants and the grass. Notice everything. Objects and the empty space between them. Simply look.

Focus on noticing and looking during a walk. On another walk  listen to the emptiness, the silence, the gaps in the sound. The gaps between thoughts. Notice sounds simultaneously occur. Listen for the silences between the sounds. Concentrate on hearing nothing.

During another walk simply walk. Feel, observe and listen. Be as present as possible. None of these walks, these exercises, need be rushed. Take your time. Indulge yourself. Go slowly. Be present. Go slowly. Do a little each day. Make it a ritual practice. A sacred art.

You Are Not Your Thoughts – You Are The Thinker Of Thoughts

In the present moment notice everything that is. Draw your attention to being in the moment. Notice when your mind goes elsewhere and gently bring it back to the present walk. The ancients called  it the monkey mind centuries ago because it jumps around.

You can’t suppress the monkey mind. It is a conditioned part of you but you can transcend it. You can go beyond it and simply watch it. You gain control by returning each time you stray. You learn to focus and shift your attention and keep it in one place. Be the watcher.

Learn to control your thoughts so your thinking can be more positive than negative. Learn to control your thinking so you can be more present, in the here and now. When you can control your thoughts, and you can be positive more than negative great things can begin.

Negative Thoughts Stick Around Because We Believe Them – Stop

Stay positive. You will think and feel better. During your practice stay aware. Notice when you are positive and when you aren’t. When your thoughts stray from positive gently return them. Don’t resist. Don’t push. Don’t  fight. Be patient, positive and gentle.

To do so requires awareness. Another exercise to do. Bring your attention to the moment. Let go of your past and future. Let go of the thoughts and simply watch them as if they were leaves on stream going by. Notice which are positive and which are negative.

We are so much more than our thoughts. People think they are their thoughts. They are controlled by their thoughts. Their thoughts torment them. YOU are the thinker. YOU should be in charge. We aren’t our thoughts. Discover who you are. Realize who you are.

Awareness Is The First Step In Positive Permanent Change

Learn to be present. Allow distractions to move on by. Stay in the present.  Learn to sit without thinking. Just sit and observe and listen and feel without thinking, without judging, without the describing. Be here now for there is nowhere else to be. Go with the flow.

Watch the white clouds as they drift in the sky. Listen to the gaps between words, between musical notes. Simply be. When you are here and now you are positive. When you are here and now you can be truly grateful. You can, in this moment, celebrate everything!” Rex Sikes

Delight in your discoveries today.

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

If You Are So Smart Why Don’t You Create Some Good Things In Your Life?

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“We are co-creators in everything.  Some people create Jaguars other people create junk cars .  We create either opulence or poverty. Together, we create the moment. I know some people will have difficulty with this blog, others will feel right at home.

I had an argument. Afterwards, I felt some remorse. I forgave myself accepted  myself, and what IS (was). I forgave the other person. During the argument I even said to the other person. ‘I’m sorry I was out of line here. I apologize.’ We argued. Afterwards, I realized.

I realized we created the argument together.  WE created the argument. It takes two to argue. I couldn’t argued alone. It doesn’t matter who or how it started. Both of us argued. Not only argued we kept arguing. Isn’t this a lot like it is for you and others, too?

Our Thoughts Create Our Reality

What I realized was, I didn’t want to be arguing but I did it anyway. Most likely the other party didn’t want to either. SO then why did we? Habit. Yes, conditioning. That is what we often do. Act from habit. Our fights were habits. My fighting is habit. Old, old habits.

The question or questions I might’ve asked as the argument was going on would have been this:  Is THIS what  we want our moment to be? Is this what we want to create right now? Do we want to be arguing or solving something? What are WE creating?

It’s useful to remember there is positive and negative. There is up and down. There is hot and cold, good and bad. There are opposites and contrast. Which do you want to focus on? What do you want to create? What do you want the moment to be?

Where We Put Our Attention Is The Direction We Go

What you want to broadcast and receive? What are you putting out there? What are you taking in? Think creation. What are you creating? Think attraction. What are you attracting? It is important to consider each moment.

What do we want our present, here and now, to be? Are we even in the present, here and now could be in the present here and now, or suffering the past and the future? Are we rehashing old wounds and making new ones to try to change the future?

Do we  really want to suffer from  the past or be anxious or fear the future or would we prefer to be here now and create something nicer? Each moment we have an opportunity to be present and create something incredible if we keep aware.

Change How You Look At Things The Things You Look At Change

If we remember who we are. I imagine we are great spirit. We are god playing the game hide and seek with ourselves and each other. God argues with God. If I think about it this person I’m arguing with as god attempting to help me be a better person it helps me.

Yes, they are challenging me and confronting me.  What are my choices? I can react with anger, fear, sadness, worry, revenge, attempt to get one up. I can fight harder or run and retreat. I can give in and regret and resent.

OR I can remember that this other is there to help me be a better me. To be free of previous past conditioning. I can realize we both are divine and that this is a divine play. A divine unfolding.  I am god playing with god.  The other is god playing with god.

Every Thought We Think Is Creating Our Future Remember

It’s as if two piece from a broken mirror, the fragments, are arguing. Each blames the other. Each doesn’t realize they are both a mirror. They only think they are fragments. The fragments are arguing. BUT the fragments are the same thing only they don’t realize it!

Silly isn’t it. Even though we are fragments there is no separation. We are both the same. We are the same source energy. We are one thinking we are separate. The fragments have ego and wants and borders and boundaries and rules and games.

So as god pretending to be fragments we challenge each other to help each other remember who we actually are. Every circumstance, every obstacle, every argue argument, every frustration are designed to help you remember. We play the game so well, don’t we?

Energy Flows Where Attention Goes – Create What You Want

Remember, ‘I am a fragment of a mirror’. I am divine. The other is divine. What is IS. All of it, none of it. It just is. Yet, most of the time as fragments we spend our thoughts and feelings in the past and future, anywhere but here and now. We don’t realize much, do we?

We are all made of the same stardust. We were born eons ago. Our essences exists in timelessness. We ought to remember we are creating every instant, each and every moment.  We are all god. We are all universe. We are all life energy. But we forgot.

We are one pretending to be many. We are pretending so we have forgotten how powerful we are. We can create and attract anything. Some create Jaguars others Junk Cars. Don’t you think it is time we remember? It is time we woke up to who we truly are? I think so!

Reality Is Merely An Illusion Albeit A Very Persistent One

When you realize your power you won’t be preoccupied by the petty, will you? Why not create incredible good fortune? Determine what you want to create and then begin to create it. Aim high. It is your one go around, this life. After this, who knows what?

Is any of this true? I don’t know. I don’t worry about it. I utilize whatever frame is useful to encourage myself to explore and become more aware. I don’t worry about whether I am really god or not. Others will worry about that for me, I am sure.

I concern myself with conscious evolution. I concern myself with being present as frequently as possible. I determine to live here and now and celebrate the gaps between each moment. I choose to live from a higher perspective than what I was conditioned to.

By Changing Your Mind –  You Change Everything

I think recognizing that we can control our thoughts and manage our emotions is a great thing. We can put great creative, imaginative power to positive good use to create whatever we want in this life. We can become more aware, love more, live more and be more free.

So I choose to enjoy and delight. I invite you to as well. Create peace and harmony. Love. Be kind and find kindness. Delight in wealth, health and happiness. Enjoy your creation. Decide the life you are going to live and begin to live it. No excuses. No blames. Just go do it. Then have some fun. Be thankful and celebrate everything!”  Rex Sikes

Make each moment more enjoyable!

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Horizons photo used with permission of Phil Koch.

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