Category Archives: Overcoming Difficulty

Champion Mind, Conditioning, Creating The Future, Overcoming Difficulty

If You Think You Are Beaten You Are!

May 31, 2018 rexsikes Leave a comment

“When things seem discouraging as the sometimes will, do not be discouraged. That is when it IS important to keep the faith. Trust in the invisible coming to pass, that which you want to create and make happen. Don’t buy into discouraging thoughts and circumstances.

Enjoy this poem first published in 1905 by author Walter D. Wintle, that Napoleon Hill included in ‘Think And Grow Rich’ 1937. It is a classic and you might take these words to heart. Apply this thinking!

‘If you think you are beaten, you are;
If you think you dare not, you don’t.
If you’d like to win, but you think you can’t,
It is almost a certain – you won’t.

If you think you’ll lose, you’ve lost;
For out in this world we find
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you’re outclassed, you are;
You’ve got to think high to rise.
You’ve got to be sure of yourself before
You can ever win the prize.

Life’s battles don’t always go
To the stronger or faster man;
But sooner or later the man who wins
Is the one who thinks he can!’

Hope You Enjoyed This Reminder! Celebrate Everything” Rex Sikes

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Laughter, Overcoming Difficulty, Transformation, Wellness

Why You Need A Better Sense Of Humor

May 21, 2018 rexsikes 1 Comment

“You will enjoy life so much more whenever you can stop taking yourself so seriously. Learn to laugh at yourself. Learn to forgive yourself. Learn to let go of all the seriousness and the drama. Live more as a young, unburdened child would. Live and play.

A sense of humor is something we can all use more of! The great news is it can be developed. Just as you can acquire any habit you wish to, so you can acquire a marvelous and transformative sense of humor. Learn to live carefree and you are free. It is all mindset.

From within to without. As above so below. Focus on that which transforms you. Learn to live with ease and grace. Everything takes care of itself. It doesn’t mean you stop doing things, it means you transform, so how you do things is qualitatively different.

Live – Love – Learn – Laugh – Delight – Celebrate Everything

There are two ways of meeting difficulty in this world. One is to attempt to change the difficulty. The other is to change yourself. When you transform everything transforms. Even if the difficulty were to remain it would all be different because you are!

So live and laugh and love more. Then the world becomes a much different place! Learn to design your mind and create your best life ever. Learn to create the present and future you want and deserve. Eradicate being overly serious about anything. Learn to laugh at the world. Learn to laugh at what you call your problems, and yourself! Celebrate everything!” Rex Sikes

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Letting Go, Negativity, Overcoming Difficulty, Problems

You Pay The High Cost Of Not Changing!

May 11, 2018 rexsikes 1 Comment

“You pay a price whenever you focus on your problems and negativity. If you are consumed by lack, debt, issues with family or friends, job stress, or worse, you pay a price. Your mental, emotional, physical and spiritual health suffer. You close off and shut down.

You limit possibilities. Your body remains primarily in fight or flight or freeze. The price you pay takes a huge toll. Years existing like this are debilitating, unhappy, un-successful (even if you have monetary success) and have become your habits of thought and action.

You must change what you are thinking, feeling and doing if you want to change your life. ‘As a person thinks in the heart so the person is.’ That is a paraphrase obviously, but the meaning remains the same. What you think and declare to be true is true. Get it?

Sill Comes Of Doing – The More We Do The More We Can Do

What you focus on you get more of. So, when life throws you curve balls, it doesn’t mean ignore what is, or isn’t, going on. It means its an opportunity to let go of the problems and stresses. Stay focused on what you want yourself, and your life, to be. Stay positively focused.

Remain true to your purpose, goal and dreams. Declare it and ‘act as if’ it is the way you want it, regardless of what is presently going on. This may be tricky yes, but completely possible. You must discover a way to relax your grip on how things are. Let them go and shift focus.

Drop into the present. If you have to judge things as anything, judge them as learning experiences. Judge life circumstances and problem people as opportunities and blessings. Let go of the negativity. Find the good. Do this with everything, repeatedly and continually.

You Go Where Your Thoughts Take You – Manage Your Thoughts

As you do, and as you become grateful for them, things will change. You will change. There are two ways of handling difficulties, attempt to alter the difficulty or alter yourself. You CAN control what you do. You can let go and trust. You can be grateful. You can’t control circumstances but you can transform yourself, and in doing so, transform them. So celebrate everything!” Rex Sikes

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Overcoming Difficulty, Problems, Troubles, Worry

There Is A Price You Pay By Remaining The Same!

May 10, 2018 rexsikes Leave a comment

“What is it costing you to remain as you are? We know if you always do what you always did you always get what you always got. To do the same thing over and over again while expecting different results is insane. What is this costing you? The cost can be prohibitive!

Only by learning to do something new and different can one even hope to overcome and change from old conditioned limiting beliefs and habits. If you only live within your comfort zone, day to day living, tolerating upheavals and upsets, maintaining ‘okay’ you lose.

You lose out on all the incredible moments life offers. If you hold onto the hurt of another’s words, a harsh tone, a certain look in their eyes, or the disappointment of a dream or goal not yet manifested, or plans go awry foe even a few minutes, it is costing you a lot.

If You Think You Can Or Your Think You Can’t You Are Right

You remain the same and miss out on everything else that could be. You miss out on peace, joy, delight, gratitude, happiness, success and more. BY not letting go of disappointments, hurt, anger, resentment, envy, hatred, intolerance and negativity you are paying a great price.

You internal chemistry system is creating dangerous hormones and chemicals, your body is at war combatting these. They take their toll if not immediately over time. Your thoughts and feelings are negative and depressed. Your energy is zapped and drained.

If you live by ‘yes, but’ or are even thinking that right now you are losing out. Reality is as it is. You need to get this. You need to understand and accept this. Yes, shit happens. Yes, wonderful things happen. If you live bouncing back and forth you lose.

You Go Where Your Thoughts Take You – Learn New Ways

Most people do. You need to learn to get free! Stop losing. Stop missing out. Stop going down endless unhappy rabbit holes. Stop paying the price of remaining the same doing the same things, feeling and thinking the same things over and over again!

Learn new positive ways. Do new positive things Accept what is. You don’t have to like it to accept it. If you can learn to understand, even if not true, everything happens for a reason and for your benefit then you can look at each moment as a blessing and opportunity.

When everything is considered a blessing and an opportunity you and your life transform. Suffering ends. You are free. You aren’t pouring more negativity into ‘negative’ events. You are allowing. You are letting go. You are grateful. You learn the lesson. You are blessed. When you learn to let go you can instantly begin to heal, transform and move forward in new ways. You do this when you celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Boundaries, Circumstances, Healthy Choices, Overcoming Difficulty

Stop Tolerating Abuses!

May 5, 2018 rexsikes Leave a comment

“Unless you want a Jesus like conclusion, I am not saying love your captors or stay with abusers. To let go and accept, love and forgive doesn’t mean you can’t seek safety. Don’t allow your comfort zone for the negative to hold you in place when you should leave.

Yes, you can love, and forgive your tormenter but you don’t have to be within the proximity of the person/s to do so. You can get free, be free, and then resolve it within yourself. Forgiveness and acceptance isn’t about letting anyone other than you off the hook. Get it?

Make sure you are safe. I’m most certain your mission is not Jesus like. So when you need to be safe, secure, and protected, seek safety, security and protection. Letting go letting god, and accepting doesn’t mean you tolerate or endure abuses. Get it? If you are, stop.

Seeking The Highest Means Accepting The Lowest But Safely

It means you transform your mental, emotional and spiritual experience. Always seek the higher road, the highest self, the most positive options that result in yours, and others greater, well being, success, happiness and peace. Transform yourself to find the lesson.

Find the blessing and be grateful for the opportunity to learn and grow, but from a place of safety when necessary. Use wisdom and be wise. Be smart. Do not be a victim. Do not tolerate abuse of yourself or others. Find the positive and legal remedies when necessary.

Seek wise and positive counsel, not vengeful or negative. What you resist persist. So do the inner work of letting go, trusting and surrendering, without sacrificing your physical well-being or that of your family, friends or strangers. Live from your higher self. DO you understand? Be grateful. Celebrate everything!” Rex Sikes

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Acceptance, Gratitude, Letting Go, Overcoming Difficulty

How To Win When You’re Not Winning

May 2, 2018 rexsikes 2 Comments

“Don’t get discouraged when things go awry. Learn to stop and let go. Things go sideways a lot. Why spend your life with ups and downs? Why spend it frustrated? There is another way. You can find comfort and peace in the midst of turmoil if you choose to. You can!

Be open. Be available to what is. Let go. Let the universe, god, nature, your higher power have it. Trust that things will work out. We are always in process. We are always in the middle of things. How they turn out has a lot to do with our attitude and our thoughts.

If we resist and fight we create more of the very thing we are attempting to avoid or correct. If we adopt an attitude that there is a hidden opportunity or lesson in this, then we can look for the good and count our blessings. Surrender and let go. Do it again and again.

If You Think You Can Or You Think You Can’t – You Are Right

Stop trying to figure it out. Stop mulling it over in our mind. Let go of the thoughts and the feelings. Become aware. Shift from not being resourceful to resourceful. Trust your higher power. It may seem difficult to find good in the bad but it is there. Look and find it.

Let go continually until you genuinely let go. Stop fighting. Discover what you can be grateful for when there doesn’t appear there is anything and you will be the winner. You will find your higher power. Practice gratitude in the face of adversity and you will sometime soon find peace. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Focus, Letting Go, Overcoming Difficulty, Peace

How To Stop Struggling And Find Peace

April 26, 2018 rexsikes Leave a comment

“Do you feel troubled or in turmoil? Are you fretting over a situation or a loved one, friend, or stranger? Are you letting your thoughts and emotions get the best of you? If this applies to you, stop, take a few deep breaths and as you breathe out let it all go. Simply, drop it.

You may find yourself needing or wanting to repeat this frequently. Here is why: we are used to having problems and troubles. We are comfortable being disturbed. We have worked on figuring out things all our life. It is our conditioning. We struggle. It is habitual!

Letting go of that takes us out of our comfort zone. We rebel inside. ‘Hey, wait, what is going on?’ Doubts, fears, anxiety arises. Why? Because we stop doing what we are used to doing. We don’t have a program for not struggling. Our subconscious scrambles now.

You Can’t Change The Circumstances You Can Change Yourself

We encounter limiting beliefs and feelings. It is homeostasis. Just like your thermostat. If it gets too warm it kicks in to cool down. If it gets too cool it kicks in to warm up. It is automatic and designed to keep us the same, doing the habits and conditioning we learned.

When we decide to take on a new goal or put an end to an old behavior these processes rear up attempting to keep us reliably as we were. That is why it seems difficult to change. Especially at first. We can change! We just need to practice the new behaviors enough.

We make new thoughts, feelings and action habit by repeating them over and over, for long enough, until they become automatic, reliable, new, positive habits. Then it’s easy again. Whatever we hope to do with ease we must first do with diligence. So we practice!

If You Think You Can Or You Think You Can’t You Are Right

‘Today, I have decided I am at peace. I allow myself to let go and let god, the universe, source, or my higher power, whichever works for you, run the show. I caste my burden on the divine, so I may go free and be at peace. I enjoy the peace that passes all understanding.’

One of the ways to help yourself most readily and easily change is to direct your mind to the positive through affirmations and questions. What you focus on expands. We get back what we think about. Energy flows where attention goes. Use the above affirmation.

Or create your own. Declare it with enthusiasm or ask it as questions. The point is to stay focused on what you want and let go of what you don’t want. Eliminate what you want to eliminate and focus on what you want to create, think, feel or do instead. Get it?

Change Begins The Moment You Honestly Decide To Change

Then, hang in there. Continue, persist, until you fashion and secure the new thoughts, feelings and behaviors you want to get. When you do transform in this way you begin to get new positive, wonderful results. Everything can change for the better, when you do!

Gratitude works wonders. If you are thankful even for your struggles, and can find blessings and lessons in them, you win! You set yourself up to feel better because you find the good in situations, or with people, that would have previously bothered you. Express your thankfulness for all. You truly transform, and will experience peace, joy and abundance when you learn to celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!*** GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Decision, Negativity, Overcoming Difficulty, Power

How To Use Negative Energy To Your Advantage

April 23, 2018 rexsikes Leave a comment

“Isn’t it true the more circumstances are difficult the more you want to get past them. The feelings grow stronger. You want to get be rid of or beyond them. The desire to live happily and fully increases. The more difficult it gets the more you want the opposite.

When you have had enough you will change it. If you don’t buckle or give in you will triumph. When backed against the wall is when people find their backbone. Prior to the last resort they waffle and wallow and allow the bad to increase. It is like a water dam.

All that water backs up beyond the wall. There is tremendous energy their. The weight of the water is great. It is dammed up. When appropriately released water from the dam is used to generate electricity. The direct the flow to make good things happen.

Choose Which Side Of The Fence You Want To Be On – Decide

When circumstances suck you need to stop focusing on the circumstances as negative and understand you have an opportunity to gather your resources. You have an opportunity to gather your energy. You now know precisely what you do not wan.t

It is time to define and clarify precisely what you do want and channel your energies into that. Put your attention on what you want and utilize the gathered momentum from the circumstances to propel you forward. Think, ‘never again!’ Not this BUT THIS!

Put your attention into what you want to create and use the energy you amassed to move away from the negative. Move into the positive. Direct the flow. Put it to work for you creating more positive energy. Stop being a victim and be the victor.

If You Really Want Something Badly Enough You’ll Find A Way

Declare victory. Say enough already. Stop being negative and move into the positive. Never let the negative grab hold of you, instead use it to propel you from it into positive accomplishment. Some people get sick and tired of being sick and tired.

Some won’t tolerate poverty so they create wealth. They refuse to live the way they were and they create new circumstances the prefer. You can too. This is your power. You have power to choose how you want to live. You have power to create your future. Decide to live the life you want. Create your best life ever. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Flow, Letting Go, Overcoming Difficulty, Resistance

What I Learned From Almost Drowning

April 13, 2018 rexsikes Leave a comment

“A number of years ago while vacationing in the Midwest I almost drowned in Lake Michigan. I had been swimming with friends but not paying attention and got caught far out late in the day. I tried to swim straight back to shore but kept getting pulled further out.

I was exhausting myself struggling against the waves. I realized this and then stopped struggling. I shifted onto my back and floated that way. Once horizontal one is more buoyant than vertical in the water. Fighting the waves, fear and treading water, tired me out. I stopped.

I relaxed and let the water hold me up. Good thing I thought to do this. I learned it while swimming in the pool as a youngster. You don’t need much energy to just float. So I laid there but was getting carried further out. I needed to rest. Rest I did. Further out I went.

What You Resist Persists – Turn Resistance Into Assistance

Finally, I positioned myself in the water to assess my situation. It was then, from this relaxed place I noticed something I had learned about in a geology class in college. Waves hit the shore at an angle. They don’t line up going straight in. 45 degrees I think I recall.

I watched wave after wave hit the beach. Then it occurred to me to swim along the angle that the waves went in. I did. No longer did I fight against the waves and current. Now they carried me it. It still took quite a while to get back to shore but now I wasn’t fighting.

I was relaxed, calm and new I could make it. I was lifted up on the waves instead of trying to cut through them. Some 30 minutes or so later I was safe ashore. You may take any number of lessons from my experience I share. I will recount a couple I learned right then.

Stop -Drop It – Go With The Flow – Let The Current Carry You

I apply them to life as well. When fighting stop and relax. Struggle is exhausting. It doesn’t matter if you are struggling with others, yourself or circumstances the struggle will wear you out. Stop and relax. Let go. Get neutral or buoyant and then go with the flow.

Stop resisting because whatever you resist or struggle against persists. When you collect your resources, your energy and can resume in a resourceful state you will be far more productive. This lesson has saved my life and ass numerous times since.

Perhaps, you can benefit from my experience too. Keep a level head. Don’t let fear get the better of you. Relax, let go and let god. Learn how to be carried to your destination. You don’t have to fight. Give in to gratitude. Be thankful. Live and enjoy each moment. You are blessed more than you know. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Circumstances, Energy, Letting Go, Overcoming Difficulty

How To Live Free Of Energy Vampires

April 4, 2018 rexsikes 1 Comment

“Never let wrongdoers spoil you day or your mood. Rise above the fray. Remain untouched while fighting for a better way. Never fall to their level. It only harms you and does little to affect them. Don’t fight fire with fire. Light doesn’t drive out darkness it just is light.

Love instead of hate. Take the higher road. Live stress free. Stop being distracted by news and media. There is far more good than not so good. Don’t get caught up. When you get caught up, distracted or predominantly negative you give away your power.

Power comes from within, not from without. Seek higher self. Seek higher counsel. Seek love and light. Stay optimistic. Keep the faith in what you can positively accomplish to bring good about. Don’t get caught in circumstances, events and energy vampires. Rise above!

Skill Comes Of Doing – The More You Do The More You Can Do

Live, love, laugh and learn from everything. All adversity contains seeds of learning and opportunity. You have to look. One door closes another opens. You decide how you live. You decide what your experience will be. You either react like knee jerk or you respond.

Fill your mind with positive and inspiring material. Hang out with optimistic, positive, good people. Listen to inspiring, motivational audios. Attend workshops where other high vibe people are. Speak only to bless, heal, prosper, inspire and motivate. Create good!

Responding is from choice and from you higher self and from power. So be grateful. Fill yourself with light. Meditate. Let go. Seek peace and joy. Allow peace and light to fill you. Receive. Be thankful. Consider everything a blessing. Celebrate everything!” Rex Sikes

PS When You Want To Change Consider Enrolling In Mind Design™

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog! Hit the Like Button. Want to help others? Spread the word. Share these blogposts with others.

Horizons photo used with permission of Phil Koch

|Rex Sikes| Daily Inspiration | Gratitude | Positive Thinking | Positive Attitude | Get Rich | Make Money | Success | Positive Thoughts | Live Your Dreams | Get Your Goals | Become Rich| Become Wealthy | Law Of Attraction | The Secret | Wealth Creation | Abundance | Unlimited Power | LOA | Neuro Linguistic Programming | NLP | Think and Grow Rich | Secret |

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