Tag Archives: Personal Development

Be Sure You Don’t Fall Into This Trap!

“Later in his, life Napoleon Hill wrote that all but one of his richest 520 models were screwed up in some fashion. The individual and their families were troubled. Some committed suicide, some died penniless, some turned to alcohol and drugs. This is bad news.

He pointed out only one, John Burroughs, had close to a happy life. That was because he sought balance over riches. The others sought only money. You’ve heard ‘be careful what you wish for’. Oscar Wilde had a famous statement that parallels that one. It is worth noting.

‘There are only two tragedies in life; one is not getting what one wants, and the other is getting it.’ How do you reconcile these with pursuing your goals and dreams? It’s important for your success and happiness to understand what you are doing! It is crucial.

It’s All About The Quality Of Your Life To Be Happy Seek Balance

You must realize things will not fulfill you. Often we hear about others who have achieved their dreams only to be let down and disappointed. Some rise so high, only to fall so low. Others kill themselves, feeling lost, hollow and alone. It happens too often.

Things will never fulfill you! You must realize this. Shiny objects won’t make your life better. You think so now, but once you have them you end up wanting something else you think will fulfill you. You must fulfill yourself not rely on others, circumstances or things.

It’s not the destination that is important, it is who you become along the way. You must transform yourself! You must choose to be happy. Be happy and you’ll be happy with whatever you have. Become happy now and you’ll be happy later. Don’t rely on things to do it.

Seek Peace – Listen To Your Heart – Love – Laugh – And Live Fully

Let go of the idea that a better job, home, car, significant other, piles of cash or fame will complete you and make you better. It won’t. Why strive hard to get something that in the end you won’t appreciate? Seek balance. Seek peace. Be happy. Transform yourself first! Get it?

Don’t spend life fighting just to be let down. Find a way to ensure you will enjoy what you make happen. Become a better person! Become a happy, fulfilled person. Find blessings in all things. Then whether you have something or not, you are fulfilled. Get it?

Then you will be happy with whatever you make happen, or don’t. You will be happy with whatever you have, or don’t. I am not suggesting you settle for less. Seek balance. Then you’ll be thrilled making good things happen and will be pleased getting them.

Find A Happy Balance Between Work And Family And Friends

You’ll be pleased because you are a different person. You are fulfilled inside. You are rich on the inside and not depending on outer things to fulfill you. Find inner peace. Find balance. You can still pursue your goals but become the type of person who can handle success, first. Get it? Learn to appreciate what you have. Be grateful. Find all the blessings. Celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Be Impeccable!

“Be impeccable in all you think, say and do! Make the effort to stand head and shoulders above the rest. Add value. Be generous. Be filled with integrity, honesty, trustworthiness and compassion.

Apply rigor to all you do. Be a champion and rise to the highest of standards. Be exemplary and others will notice. Be a leader. Be a role model. Don’t be a role model to be a role model!

Simply live your life so positively and productively others want to do the same, too. Transform yourself and you help transform the world. Go first! Then others will follow.” Rex Sikes, Mind Design™

Celebrate everything!

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Royalty free public domain photo used

Do You Fear Disappointment?

“Wisdom is learning how to make the best choice for yourself without insisting others do it your way. The key for happy, successful living is to stay positive. Then you live well. Stay positive and soar. You high vibe. Be negative and plummet. You low vibe. Get it?

You are better equipped to handle any trials or issues that may arise when your attitude and mindset is optimized. If you think you can, you may not always, but if you think you can’t, you almost certainly won’t. So stop listening to Debbie and Donnie Downer. Stop it!

Some people believe if you think positive, try and  fail you will be disappointed. Most of these people probably don’t reach for or do much to succeed in life. The fact is you can be disappointed no matter what if you allow yourself to be disappointed. It’s up to you.

You Always Go Where Your Thoughts Take You

You will be disappointed if you want to do something but never do anything about it because you are negative, worrisome or fearful. If you attempt it but don’t get what you want you may be disappointed as well if you allow it. Either way, you may be disappointed. So what?

Would you prefer to be stopped by possible disappointment and miss out on all the good  things, or attempt them and sometimes not get all that you wanted? You’d be further along if you at least made the effort. Never let negative thinking prevent you from the good.

You nearly always stand a better chance if you put into motion your ‘I can’ or ‘I can do it’ or ‘I can learn to do it’ than if you put into motion, ‘I can’t’ ‘I am unable to do it’ or ‘I can’t learn to do it.’ Your mindset will determine what you attempt and how far you go!

If You Think You Can Or You Think You Can’t You Are Right

If you think ‘I can’t learn to do anything’ you must realize you are full of shit. You have learned so many things both useful and useless. You have learned how to move forward and how to stop yourself. You have learned to con yourself out of good things. It is true, isn’t it?

You have learned to believe limiting beliefs, you use to prevent yourself, mostly out of fear, from being, doing and having all sorts of great things in life. Well, haven’t you? I have. You have learned some supportive beliefs that help you navigate successfully in life, too.

You have learned to walk and talk, feed yourself, use the toilet, (okay some of you learned this last one) you have learned to clean and cook, to play a sport or an instrument, to ride a bike, drive a car or take another form of transportation. You have learned so much!

Skill Comes Of Doing – The More We Do The More We Can Do

You have learned to read and write, love and hate, lie and cheat, be honest and work hard. Most everything you do you have learned. So, begin to realize, if you don’t know how yet, or are currently unable to do something you want, you can learn to do it. You really can!

You can eventually learn to do it and progressively get better through practice and application. Once you start doing you also start developing confidence. That is how it works. You SHOULD be confident you can learn anything because you ARE a learner!

You become more confident of a skill and talent as you develop them. You begin with the confidence you can learn because you already are a competent learner. Then you develop more confidence by developing the skill. As you do you create a momentum cycle.

If You Really Want To You’ll Find A Way – Or You’ll Make Excuses

Success brings more confidence which brings more success. Success breeds more success. Never let anything stop you from learning something positive, good and worthwhile for you and others. Learn to move ahead. Follow your dreams and plans! Go after them.

Make things happen in positive and powerful ways. You can begin to do this. You can  do this when you decide you can and you decide you will! You won’t if you decide you can’t. It is up to you and the choices you make  Be smart enough, wise enough, to choose the right way to think. Be and stay positive. Celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

How Do You Really Get To Carnegie Hall?

“You probably know the answer to this famous question. ‘How do I get to Carnegie Hall?’ The famous answer, ‘Practice, practice, practice!’ The answer is accurate and true. While you may practice and not get there, most assuredly you won’t if you don’t practice.

That is how you make it happen. Any skill or talent you want to learn improves with correct practice and repetition. That is how you learned to roll over, crawl, walk, talk and feed yourself. It is how you learned reading and writing and arithmetic. It is how you play games.

If you want to be a concert pianist you must practice, practice, practice correctly. What is difficult at first becomes easier. The more you do the more you can do. This is how it works. You stick with it until you master it. You are in a process. There is a learning curve.

If You Think You Can Or You Think You Can’t You Are Correct

You are in the Conscious Competence until you are in Unconscious Competence. It takes the time it takes and that time frame differs for everyone. It isn’t a straight line. It is uphill, downhill and has plateaus. There are for phases to learning. I’ll briefly explain.

Unconscious Incompetence means you don’t know what you don’t know. Prior to being exposed to bike riding you didn’t know about bikes or that one, or you, could ride them. You are ignorant to it. Conscious Incompetence means know you know you can’t.

The Conscious Competence is when you talk your way through it. It seems a struggle. You have to pay attention to so many things. Just like when you first learned to bike ride or drive a car. You had to ‘think hard’ about it. You forgot. You made it work. You forgot.

The More You Do The More Capable Of Doing You Become

The more fun and delight, the more you nurture and encourage yourself and the process, the more you enjoy, the swifter and easier the process is . Always keep the faith. Know where you are headed. As you keep moving forward you eventually will get there.

Unconscious Competence is when you have made it a part of you. Your skillset becomes a reliable, automatic habit. You can do it without thinking. As you did one day when you hoped on a bike, or drove the car without thinking. You just did it. Everything worked.

You now can drive and be caught up inside your head and not even realize for a time period you are still driving. Your unconscious does it, similarly to how it takes care of beating your heart and digesting your food. You no longer talk your way, think your way, through it.

Drop By Drop The Tub Fills – Skill Comes Of Doing – Repeat

Our habits are all like this. The difference is we have learned some positive, supportive, uplifting habits and we have learned some negative and non-supportive habits. Some habits are both depending on when applied. Running away from tiger, good.

Being afraid to start a project that is good for you, not so good. You can overwrite the non-supportive habits the same way you learn to ride a bike, drive a car, become a concert pianist or learn to do anything. Through correct, consistent repetition for long enough.

You can learn to do and master anything you put your mind to. You can learn to be happier, more positive, more successful, you can take control of yourself to create your best life ever, when you know you can. When you apply certain life changing principles! Design your mind and you design your life. Pretend anything and you can master it! Celebrate everything!” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

What Do You See When You Look At Your Life?

“What kind of world is it for you? Are you pleased or disappointed? Are you sometimes pleased and sometimes disappointed? Is your life good or bad? How do you define it? What is it for you? If it could be otherwise, how would it be? What are you finding out about you?

I discovered this other poem by Jesse B. Rittenhouse. I did not investigate it to learn when or where she published it. I simply enjoyed the poem and took the message to heart. Hopefully, you will too. What you see is what you get! What you say is what you get!

‘I looked through others’ windows
On an enchanted earth
But out of my own window–
solitude and dearth.

And yet there is a mystery
I cannot understand–
That others through my window
See an enchanted land.’

What is your outlook on life? The sun shines on the rich and the poor. It warms the good and the not so good. It treats everyone the same without care. How is it some love and enjoy and appreciate this, while some others do not? This difference makes a difference!

Hope You Enjoyed This Reminder! Celebrate Everything” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

You Always Get What You Ask For!

“You always get what you ask for. Whatever you ask for is what you deserve. Some ask for plenty. Some ask for little. Some don’t ask at all? What are you asking for? What is your worth? Consider this important lesson. ‘Ask and you shall receive.’ What have you got?

Napoleon Hill found it important enough to publish this poem by Jesse B. Rittenhouse, in his best selling book, ‘Think And Grow Rich.’ I share the poem with you today. Hopefully, you will reflect on it, take it to heart and determine how it might apply to you.

‘I bargained with Life for a penny,
And Life would pay no more,
However I begged at evening
When I counted my scanty store;

For Life is a just employer
He gives just what you ask,
But once you have set the wages,
Why, you must bear the task.

I worked for a menial’s hire,
Only to learn, dismayed,
That any wage I had asked of Life,
Life would have paid.’

Hope You Enjoyed This Reminder! Celebrate Everything” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Have You Been To The Mountaintop And Found What You’re Looking For?

“Too often it happens that  people journey far. They leave the city to find peace and quiet, to reflect and meditate. They travel to the cave, the mountaintop, to learn to meditate peacefully. They may spend weeks or months there. Perhaps, even more. Meditating. Peaceful.

They return to the marketplace, their town or city. They have been with the guru. They are expert meditators. They do their yoga. They practice their devotion. They light their incense and inside they go. They go into their room, their temple. and go within for peace.

BUT when someone makes a noise they get upset. They exclaim, ‘Quiet! Respect others! Can you not see I am meditating?’ They get distracted. Their peace disturbed. The inner journey put on hold while they reprimand the noisemaker. Have you ever noticed this?

You Can Attempt To Change Others Or You Can Change Yourself

If others disturb your meditation you haven’t learned to meditate yet! If you had to escape to meditate you went nowhere. Meditation is a quality. The goal is to meditate surrounded by the noise and distractions. When able, you have gone inside. Get it?

Actual meditation cannot be disturbed. Your practice can be interrupted but the meditation goes on. You have found the peace that passes all understanding. The drop of water has returned to the ocean. You are filled with bliss and joy no matter what. Celebrate everything!” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

If You Think You Are Beaten You Are!

“When things seem discouraging as the sometimes will, do not be discouraged. That is when it IS important to keep the faith. Trust in the invisible coming to pass, that which you want to create and make happen. Don’t buy into discouraging thoughts and circumstances.

Enjoy this poem first published in 1905 by author Walter D. Wintle, that Napoleon Hill included in ‘Think And Grow Rich’ 1937. It is a classic and you might take these words to heart. Apply this thinking!

‘If you think you are beaten, you are;
If you think you dare not, you don’t.
If you’d like to win, but you think you can’t,
It is almost a certain – you won’t.

If you think you’ll lose, you’ve lost;
For out in this world we find
Success begins with a fellow’s will
It’s all in the state of mind.

If you think you’re outclassed, you are;
You’ve got to think high to rise.
You’ve got to be sure of yourself before
You can ever win the prize.

Life’s battles don’t always go
To the stronger or faster man;
But sooner or later the man who wins
Is the one who thinks he can!’

Hope You Enjoyed This Reminder! Celebrate Everything” Rex Sikes

PS Are you ready to transform yourself and create your best life ever?  Because when you are ready – Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free, public domain photo used

It May Not Be Easy But It Is Almost Always Simple.

“It may not be easy but it is almost always simple. One reason why it seems difficult is people overthink and complicate things. They needn’t, but they do. This has been part of the conditioning process while growing up. It is also something we can overcome and change.

Most things are innately simple. We don’t believe it can be as easy as it is, so we get in our own way. We think it must be tougher, ‘I will never be able to do this’. We ask questions like, ‘why must it be so hard’? ‘How come shit always happens to me?’ We complain.

We think others have it easier. Hell, we KNOW they do, or so we think. Get it? What we often accept as true, our assumptions based on limited observations, are generally inaccurate and only part of the picture. We operate mostly on limited info. We don’t see it all.

If You Think You Can Or You Think You Can’t You Are Right

We operate off of maps and those, by virtue of being a map, a representation of the territory, are incomplete. A partial representation at best. Our own neurology filters what is available to us so we don’t even know what we don’t know. Get that?

We aren’t aware that we aren’t aware. We operate as if the info in our head is truthful and accurate. None of it is. Some of it is supportive and some of it non-supportive based on what you want to accomplish. It is what it is. Filtered info about reality.

We mistake it as reality. We think it is, as we think it is. It isn’t but we will fight tooth and nail to prove it is what we think it is. So when someone says, ‘I can’t do this’, while it isn’t true at all, it is true for the person who thinks it is. It is gospel. They are sure of it.

You Go Where Your Thoughts Take You – Choose Thoughts Wisely

Until, they decide differently. Once they decide, it could be possible, they begin to open up new avenues of thought, feeling, behaving and being. Once a possibility exists there is new hope. What most do is rush to the new hope in the old way with old beliefs and limitations.

If you always do what you always did you will continue to always get what you always got. Then, they try the new thing, determine it is hard, and they can’t do it. Get it? It is a cycle that needs to be broken. You really do need to think new thoughts and live from new ones!

If you live from old conditioning you will always continue to get the same results you were getting before. If you want different, better, more positive and productive results you need to think, feel and behave in new ways. This is the first possibility to become aware of.

Skill Comes Of Doing – Repetition Is The Mother Of Success

Pitfalls and plateaus are part of the climb. It doesn’t mean something is impossible because it is difficult or because you have never done it before. Get out of your own way. Realize there will be challenges. Learn to embrace them. Enjoy the challenges. Accept them.

Keep moving toward the goal. Step by step you get there. JUST stay out of your own way. YOU can learn to do that, too. Learn to think differently and you will learn to feel differently. You will transform from someone who can’t to someone who can! You will transform!

You will become someone who finds Opportunity where none seemed to exist. You will learn to recognize when you are BS’ing yourself and stop it. You will discover change is simple and can be easier than you ever thought before. You’ll get better results.

Awareness Is The Key To Change – What You Focus On Expands

You’ll find that you can more easily overcome the tough times. You’ll understand the purpose of the less than glorious, or uncomfortable feelings and difficult obstacles, and use these to break loose from the old limitations that bound you. You will learn to think positively and powerfully to overcome fear, worry, doubt and procrastination.

You will take charge. You will discover you can build a champion mindset and skyrocket the positive results you want to get. You can be, do, and have anything you decide to make happen, because you go from victim to victor and you persist in your pursuits, no matter what. You find reasons to feel blessed and be grateful. You will and do celebrate everything!” Rex Sikes

PS When You Are Ready To Transform Enroll In Mind Design™

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Make The Invisible Visible!

“You are in a process. Life is like a river. There are bends and turns, dams and obstacles, calm water, rapid water, dry spots, debris, pollution and clean, fresh water. There are plants, fish, birds, humans and animals in and about the water. You will discover many things.

You are in a process. You can’t see around the bend. You may not know how deep. There is so much you don’t know. There is much you can become presently aware of. Some people love white water challenges, some calm and serene water. You can enjoy anything.

What you pay attention to, what you emphasize, determines your experience in the moment. If you are inside your head feeling doubt, worry, fear, anxiety while on the river you are missing all the good on the outside. You are only paying attention to inner turmoil.

Life Is – Life Happens – Life Is Flow – Life Is Moment To Moment 

You may be reacting to an outer trigger, something in the river, and you went inside and suffer. The river is what the river is. Some would enjoy it, even while you suffer. Reactions are part of our conditioning. It is better to learn to respond than react. Get it?

Enjoy the present moment! Pay attention. Become aware. You have choices about what you continue to pay attention to. It may have started as a reaction, but most science says our feelings, good or bad, end in about 90 seconds. We keep them going by what we do.

So if you suffer, it is you doing it. If you feel marvelous, it is you doing it. Realize this. Become aware that what you put your attention on grows and lingers. You, and you alone, keep suffering alive. Stop it if you want to be free of it. Shift where you put your attention. Shift!

Fall Into The Present Moment – Celebrate Now – Become Grateful

Stop perpetuating the ‘bad’ and begin to perpetuate the good. Even the ‘bad’ can be a blessing if you choose to look at it that way. It is always, only, up to you. You may not have learned how to do this in the past, but it is never to later to learn and to transform!

Unless, of course, you believe it is too late. Get it? You must shift. This is your choice . If you want to feel better you must engage the mind and feelings and behaviors in doing what brings the positive feelings, thoughts and behaviors about. Same is true about results.

You are on a river moving toward your destination; your purpose, goal or ambition. You are closing in on what you want to achieve, as long as you are moving towards it. Along the way the river may become turbulent. It may be difficult. So, you need to keep faith.

You Are A Creator – For Goodness Sake Act Like One – Choose

There is always darkness before the dawn!  There are always rapids and troubled waters. Keep the faith! Keep doing what you do to move forward. Don’t go inside and worry.  Don’t succumb to fear or doubt. Push forward and prevail. No one ever wins by quitting!

You can’t yet see that which is around the bend. You can’t see what is invisible but you can know it is there and that you will get to it. You can become certain that you will make what you want happen. Become aware that making it is up to you and not luck or others.

Declare what you want.  Pay attention and emphasize what you want! Tell the story you want, even though it may be presently invisible. From our thoughts our creations arise. Let go of the rest. What you focus on, where your attention goes, is what you get.

If You Think You Can Or You Think You Can’t You Are Right

What you focus on it IS what expands. WHAT DO YOU WANT TO EXPAND? What do you want to experience? Decide. Then focus on creating that.  Create more good. Create more blessings. Create more fun. Create abundance and enjoyment! Look for the good. Look for the blessings. Focus. Be thankful. Feel grateful! You can be do and have what you want when you celebrate everything!” Rex Sikes

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Horizons photo used with permission of Phil Koch