Category Archives: Acceptance

Acceptance, Gratitude, Letting Go, Overcoming Difficulty

How To Win When You’re Not Winning

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“Don’t get discouraged when things go awry. Learn to stop and let go. Things go sideways a lot. Why spend your life with ups and downs? Why spend it frustrated? There is another way. You can find comfort and peace in the midst of turmoil if you choose to. You can!

Be open. Be available to what is. Let go. Let the universe, god, nature, your higher power have it. Trust that things will work out. We are always in process. We are always in the middle of things. How they turn out has a lot to do with our attitude and our thoughts.

If we resist and fight we create more of the very thing we are attempting to avoid or correct. If we adopt an attitude that there is a hidden opportunity or lesson in this, then we can look for the good and count our blessings. Surrender and let go. Do it again and again.

If You Think You Can Or You Think You Can’t – You Are Right 

Stop trying to figure it out. Stop mulling it over in our mind. Let go of the thoughts and the feelings. Become aware. Shift from not being resourceful to resourceful. Trust your higher power. It may seem difficult to find good in the bad but it is there. Look and find it.

Let go continually until you genuinely let go. Stop fighting. Discover what you can be grateful for when there doesn’t appear there is anything and you will be the winner. You will find your higher power. Practice gratitude in the face of adversity and you will sometime soon find peace. Celebrate everything!” Rex Sikes

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Acceptance, Allow, Attention, The Present

The Destination Is The Journey Not Something Different PT 2

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“Do you remember as a child, how long the wait for your holiday or birthday seemed to be? Many children ask repeatedly during travels with family or friends,  ‘when will we get there? When will we be there?’ They missed out on enjoying the journey! They’re in pain.

They suffer for the duration of the trip because they want the destination too much. As a result they miss many incredible things all along the way. I know I did. I didn’t appreciate the sightseeing sounds, the stops and side trips. Did you ever do this? Many have.

I missed all the good in the journey because I wanted so desperately to get to the destination. Then everything would be good, I thought. Do you do this now? Do you think when I have enough money, or health or the love of my life, then all will be okay? It won’t. Yes I know you think it. Instead, YOU must change!  We’ll continue in the next post.: Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
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Acceptance, Emotions, Forgiveness, Letting The Past Go

How You Can Get Free From The Past

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“Do you live with regret? Are you bothered by ‘if only’ thinking? If only it had been different or if only I had did something differently? Many people are victims of the past. They keep past wounds and disappointments alive in their present. They don’t get past the pain.

Do you do this? If you do, you can be helped. It is time to get present. In the present you can be free from the pain of past and free from the worry about the future. You don’t have to remain the same. You can change, you can release and you can transcend.  So how to do it?

Forgive! Forgive yourself and let it go. You did the best. You can learn from it. You can get the lesson and let the pains go away. Release it. Forgive yourself and forgive others too. You can do this. What lesson did you need to know? What have you learned since?

Can’t Change Past Circumstances But You Can Change Yourself

Forgiveness isn’t about letting anyone off the hook, it is about relieving yourself of past negative experiences. It allows you to let go of the burden you have carried. It means you realize you are not at fault. Nor is anyone else. You release all obligation to the past.

Instead of carrying the hurt from back then, you live free in the now. You turn your attention from what was to what is. It is a new day. It is a new moment. You can live totally free. Pay attention to the good things right now. You can enjoy life in all its goodness, today.

Become willing to forgive. Practice forgiving. Caste your burden on the divine, god, the universe, your higher self or power, so that you can go free. Think, ‘I am willing to forgive.’ As you become aware of this you will find yourself thinking, ‘I can forgive’. Then, ‘I forgive.’

If You Think You Can Or You Think You Can’t You Are Correct

Let go of ‘then’. Experience today, free from guilt, shame, anger, negative or traumatic memories. Live for today. Find the peace you deserve. Find the love and joy you deserve. Realize that bad things help us grow stronger. Learn the lessons. Apply the learning! Let go. Help others. Discover the blessings. Release and celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Allow, Blessings, Love

I Will Do This Today And Perhaps Everyday!

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“Today, I am going to love and accept myself. Yes, I should do it everyday, but today, I am really going to do it. I am going to shower myself with love and acceptance. I will be open and allow myself unconditional love and unconditional acceptance. I am, who I am.

I, for at least today, am going to live from my heart instead of my head. I stop intellectualizing and simply be. I listen to my heart not my mind today. My emphasis is on being at one with myself, not engaged in thinking about me, or problems, or life. I Let it all go!

Today, I celebrate myself. I decide today, everything IS as it should be. I accept all of it now. At least, for this moment. When able, I will continue to accept it. One day at a time. Drop by drop the tub fills. One step at a time. If I continue I will get there. I will persist.

It Gets Easier The More We Do It – Perfect Practice Makes Perfect

I refrain from judging myself, or my situations, as good or bad, I allow it all to be as it is. If I don’t know how to love myself, or if I am not good at letting go or loving myself, I will learn.  I seek the blessing in all. Today, I truly decide to celebrate everything!” Rex Sikes

PS When You Are Ready To Change Enroll In Mind Design™

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Act As If, Allow, Visualization

How To Actually Help Others

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“Someone dear to you is troubled and needs help. How might you best help him or her? What positive thing can you do when you may not be able to do anything else? The person my ‘resist’ you, or may be far from your influence so what can you do for them and you?

Hold the person in positive esteem. Harbor no ill will. Think positive thoughts. Imagine them already as you want them to be. Hold this in your heart and mind. Shower the person with love. Forgive and let go of any resentment. Allow yourself to feel peace and love.

Treat the person you want to help as though that person has already made the changes you hope to see. See him as already what you want him to be. Hold a positive image and she can grow into that. If you think otherwise he will grow into that. You get back, remember?

The Greatest Good We Can Do For Others Is To Expect Their Best

You get what you put out. The Pygmalion Effect states people tend to become what you expect them to become. People rise to the level of the expectations set for them. Therefore expect the best, not the worst. Get it? Expect the positive and they can become this.

Be it in advance of becoming it. Think, talk, walk and behave as if you are already that which you want to be. Allow others to grow into your positive expectations by expecting the best of them. Imagine them already healed, cured, rich, loving, good, free, honest. Get it?

Plant the seed for the person to grow into. Nurture that seed. Love it. Help it grow. You cannot grow it. You can’t do for the person. You can only allow the person to become their best version. You can’t control them or change them. You can only keep the faith.

Respect Others – Love – Allow – Accept – Hold In High Esteem

So imagine the best. Allow them room to grow. All them room to make mistakes. Be grateful for them. Love them. Accept them no matter what. Surrender and give up trying to micromanage. It isn’t your job. It is god’s or the universe’s job. Let go. Feel grateful. Feel blessed. Celebrate everything!” Rex Sikes

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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Act As If, Creating The Future, Intentional Thinking

Why You Aren’t Getting What You Want!

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“Is there something you really, really want but you have not got it yet? You think about it day and night. You affirm and visualize it. You desperately want it  and have for so long but you just aren’t getting it. Perhaps, you have wanted it so much you are now disillusioned.

You wanted, wished, hoped, thought you did everything you could to get it but now you are almost ready to give up. What is going on? Doesn’t the Law Of Attraction say  ‘like attracts like’ and if you want it, it wants you. Then, shouldn’t you be getting what you want?

Guess what? This is big. YOU are getting what you want!! You are wanting, so you continue to get wanting! Get it? You are creating more wanting by wanting it. You aren’t getting it, you are getting wanting. Then, you are getting frustrated and then more of that.

There is a reason why you Act As If. There is a reason why you pretend and think and live and feel as if what you want is already yours. In order to get what you want, you don’t need to want it, you need to feel as if YOU ALREADY have it! This is how you get it!

You create the feeling. You create the visualization. You create the thoughts. You affirm and declare it is already yours. In doing this you get what you want. You conceive it. You believe it. You achieve it. If you continue to desire it you will always be desiring it. Understand?

You must act as if and feel as if it is already yours. See what you would see, hear what you would hear, and say to yourself and feel what you would be feeling when you are it, are doing it and are having it. Live the future right now in the present. Be grateful for it. Be thankful. Feel blessed it is yours right now. This is HOW you create what you want. Get it? Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Letting Go, Resistance, Trust

Stop Resisting Start Assisting Or Remain Stuck: Your Choice

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“Much of anger, intolerance, resentment stems from fear. Fear drives people much more than we think. From fear these other emotions and attitudes arise. We fight, freeze or flee. When confronted and opposed most of us get entrenched. We stay stuck.

We resist. What we resist, persists. When we resist we pour energy into precisely what we do not want. Hence, we get more of what we precisely do not want. That IS being and staying stuck. You must let go of the fear, resentment, anger, negative emotions to be free.

You can sit with it, acknowledge it, stop judging and just be with it, THEN you need to let go and move on to more positive emotions. Don’t blame yourself because that only makes it worse. Let it all go. Shift! Move from the less than glorious to the glorious. Do it!

Do What You Always Did – You Will Get What You Always Got

Let go and let god. Whatever a ‘higher power’ is for you; source, god, infinite intelligence, inner self. Let go and trust. What we resist persists but nothing can resist a nonresistant person. If you don’t push there is nothing to push back against. Water is fluid.

Water works its way around. Become more fluid and stop resisting. When we let go and drop resisting anything becomes possible. Then there is no fight. Withdraw the energy from what you do not want and put the attention and energy on what you do want. Trust you can make what you want to happen, happen.This is how you can become free. Change your focus. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Perception, Planning, Positive Thinking

How To Live The Life You Want

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“Creating your best life ever is the result of a combination of principles. It is a combination of planning and pursuing what it is you want the most, while allowing it to unfold and staying out of the way as it does. It is persistence and acceptance. It is flexibility.

As things unfold you accept and allow. You may also adjust and continue. Without a firm, clear desire, something you absolutely desire passionately, you have no direction. You must know where you want to end up. You must plan and expect to get there.

You need to take positive steps that are necessary to get there. This means take action. You are proactive. You do whatever you can that is good, and positive, to create the life you want. You pursue your dreams. You follow your intuition. You ask, seek and knock. Get it.

Plant Your Seeds And Trust They Will Grow In Abundance

AND you allow your efforts to come to fruition. You plant a seed, nurture it and let nature or god take care of the rest. You are responsible for your part and universe, god, or source  is responsible for the all else. You mix the cake mix and let the oven do the baking.

Keep the faith. Adjust as necessary and trust. You planted the seed, you nurture as part of the process, and you let it grow according to nature or natural laws. Sometimes troubled times appear but don’t be discouraged. To grow strong you need some troubled times.

Learn from the lessons and opportunity that hides within all adversity. Learn, grow, study, evolve, invest in yourself. Become better, happier, healthier andt wealthier. Transform yourself by planning and allowing. Both are necessary to live the life you desire and are intended to live. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Acceptance, Awareness, Blame, Responsibility

You Need To Understand This Law Or You Won’t Change

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“Awareness is the key to change. If you don’t recognize you need to change you will not. Acceptance is crucial because if you refuse to accept what it is you need to change, you never will. Not at least until you accept it. The Law Of Humility is one you must understand!

You must not only understand it but apply it and live by it. It states that what you refuse to accept continues for you. If you are unaware of it, if you deny, or refuse you need to change, it will perpetuate. Get it? Many people refuse to look at themselves with an open mind.

Some are busy projecting onto and blaming others. Other people are busy making excuses. Whichever of these you’re doing, if you refuse to accept you need to change some things, you won’t change. If you don’t know you need to change, or what to change, you won’t.

Nothing Changes Until You Do – Accept And Transform

Failure is feedback. Take it. Learn the lessons from temporary defeat and adversity. Learn lessons from circumstances that boggle your mind and upset you. Learn from the difficult people in your life whom you can’t get along with. Stop projecting! Stop blaming!

If you’re focused on another person’s faults, or the problems in your circumstances, and blaming, accusing and complaining you’re missing it. You’re missing the lesson. You’re missing the opportunity to transform. You’re not focused on higher consciousness. Get it?

Seeing the faults of others IS projection. When you find negative examples in the outer world, stop and examine your thoughts and perceptions. Stop trying to change the others and circumstances.  Instead change yourself. Adjust. Continue. You’ll be better for it.

You Are The Key To Transformation – Be Open – Be Aware

Become flexible. Become less critical and judgmental of the outer world and the people in it. Become open, aware and willing to accept what you discover about yourself. Then be willing to change and transform it. Be willing to be different. Be glad for your discovery.

Be grateful for the opportunity. Fill yourself with gratitude and delight in all of it. Consider each person, and every circumstance, a blessing you you will live an incredible life. Adopt and apply The Law Of Humility. Work within the law. Celebrate everything!” Rex Sikes

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Acceptance, Attitude, Awareness, Blessings

Life Is A Roller Coaster Enjoy The Ride

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“All is good no matter what is offered. What is is what is. Life is a roller coaster.  Enjoy the ride. When we face challenges is when we have opportunity to see the limits or our maps and models. This is a great opportunity. It requires we are open to be able to discover it.

We feel pushback. In these moments we have the opportunity to go beyond and transform ourselves. When we discover our resistance and our limitations we can begin to make changes. We can’t as long as they are invisible to us. Challenges make them visible.

When you choose to celebrate everything it means you have choice over how things will be considered. When you determine how to respond you are larger than any obstacle and no longer a victim. You determine how you will perceive things. It is proactive, not passive. You are choosing and becoming responsible. That means all is good, all the way around. Celebrate everything!” Rex Sikes

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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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