Category Archives: Intentional Thinking

The Giant Step To Success: Why You Must Learn To Trust Your Gut

horizons-to-infinity-phil-koch

“In my last blog I shared with you secrets for getting what you want. Secrets that have been around for thousands of years. Then why are they secrets? Because only a few will apply them. When people do they get results. If they don’t use what is available they miss out.

Secrets hidden in plain sight but missed by most because we aren’t conditioned to make our dreams come true. We are conditioned to go to school, get a job, work for 40 years and retire. People could do that for a number of decades but times have changed.

That is why I share these blogs and these secret principles , methods, approaches and practices. It is with the hope that you will apply these and revolutionize your life so you begin living on your terms. It is time to end being a wage slave and not living your dreams.

Trust Your Intuition – Trust Your Gut – Shhhhhh – Listen And Feel

So — What do you do after you ‘act as if’ you already have what you want. Unless you have gotten the results in the outer world you are in the process of creating, manifesting or attracting what you want. While in the process you continue. You visualize, affirm, and feel it.

You keep doing that. You focus on what you want as though you already have it and you continue to live and operate from that mindset. IN ADDITION and because of the mindset you begin to take inspired action steps. These come to you. Watch and listen.

Your brain works around the clock as you focus on what you want. Your brain assists you in making it happen. It looks for the opportunities for you. Your awareness opens up. What you were blind to before, now you might see. Now you can see. It works!

The More You Trust Your Intuition – The Stronger It Gets

You live it and you take action. Your action is based on your intuition. You must listen to your intuition, you inner voice, your hunches and be prepared to pounce on opportunities as you become aware of them. These may come as flashes of insight, feelings or as thoughts.

These may or may not make sense to you. Perhaps, you get a hunch to dine at a particular restaurant. Follow your hunch. Learn what happens. Expect a blessing. You may not discover anything special or perhaps you run into a long lost friend or meet a new one.

You may not know right away. Still, get in the habit of listening to your inner voice. Your gut feelings. As you do you will discover they are reliable. They just aren’t delivered in a coherent fashion you might wish they were. They come as gifts however they come.

Listen To Your Inner Voice – Question Others – Listen To Yours

You either accept them or you don’t. The more you ignore or reject the less they will occur. You can, as some people have, turned a blind eye and deaf ear to their own inner awareness. If you don’t have the habit of gently listening you need to develop it. Pay attention.

This inner awareness can cause you great benefit if you follow it. How it works no one really knows. It just works. Learn to trust yourself and your hunches. You won’t over night it will take some time but gradually you will get better at it. Use it or lose it!

Who are you listening to? YOURSELF! Your inner wisdom. You have a subconscious knowledge base that parallels any outstanding library in the world. You have collected information, experiences, memories your entire life. Your brain searches these for the answer.

Pay Attention And Trust Your Very First Gut Instincts – Your First

When you focus on what you want you aim your own brain at searching for answers. The brain communicates them to you. It downloads them to your conscious mind but not typically all at once. Ah Ha’s are major downloads. Usually, you get fragments or flashes.

This is why you need to pay attention. Be aware and be still. Shut up and trust. You are in the process of creating something for yourself and you are aligning all of your inner resources and getting these to work together for you to assist you in actually making it happen.

You still need to examine and vet and insure that the hunches or flashes and the opportunities presented you are valid and worthwhile. You want to quickly but thoroughly research each and make sure it is legitimate. This is not the time to be gullible. Never is.

Don’t Shhhh Your Inner Voice – That Is Who You Really Are

Examine and if appropriate, act. Large steps once in awhile is not as effective as small steps each day. Move steadily and slowly toward your goal or outcome and you will get there quicker than the person who leaps only once in a while. Stick with it don’t give up.

Focus on one course or avenue until successful. Don’t try to do to many things at once. Don’t be a jack of all trades but master of none. Get good. Become exceptional at one thing. Follow your passion and your intuition. Too many opportunities can become a limitation.

Once you complete yours or are wildly successful then diversify. Until then follow your one big dream. You can break it into steps that you pursue one at a time as you would climb stairs, each one at a time, to get to the top. The same logic applies. Bit by bit you advance.

You Bring About What You Think About – Practice Gratitude

Work toward your goal. Listen and allow your intuition to guide you. Trust but vet the information. Make adjustments as necessary while maintaining your vision. It all comes together as you do continue the process. Stick with it , never give it. Follow through. Be grateful. You will get there. Stay the course. Have fun. Take it seriously but lightly. Celebrate everything!” Rex Sikes

Be marvelous today!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Stop Focusing On How To Do It And Do This Instead!

horizons-echos-of-life-phil-koch

“The best attitude is one of faith. What do you believe in? Believe in yourself and that good things will happen. True, you do not know how and that doesn’t matter. It seems important because you have been trying to figure out how about everything since childhood.

It isn’t that important. The how will come. WHY is far more important. Your why either holds you back and prevents you from reaching your goals OR your why moves you forward to getting your goals. It provides the answers. The whys are your reasons.

The answers to why you haven’t are your excuses, blames, whines and reasons. They’re your ‘becauses’, causes and if-thens. Why is your de-motivator or motivator. How is the nuts and bolts you’ll figure out as you move along. Why is your reasons for success too.

Your Focus Determines Your Reality – You Get What You Focus On

The answer to your why is the reasons you do what you do. The Wright brothers didn’t know HOW to fly until they flew. If you asked them how before they actually did it what could they have said? Until it worked they didn’t know but they could tell you the why.

They could tell you why they wanted to fly; why they wouldn’t give up even though their family thought they were nuts. The could answer why they kept going in spite of the odds. Why moved them to figure out the how through repeated experimenting and failure.

They kept at it. They kept trying because their why was big enough to keep them interested. It kept them going when they didn’t know how they were ever going to succeed. Almost all of us have been conditioned to always ask how before we engage. Sad, but true.

Focus On Where You Want To Go And Why You Want To Get There

We don’t and won’t move until we know how. We wait. That is silly. The ‘how’ comes from experience. Begin where you are and you will pick up experience as you move along. Right now focus on why you want it, how that makes you feel and expect the best to occur.

Successful people who have the winner mind set expect good things to happen. They know something good will come from challenges. Nothing is a disaster, nothing is a problem. It is just a situation from which good will ultimately arise. They look for the good. They act!

Because they look they are more apt to find. They can-do and they don’t emphasize or focus or exaggerate their difficulties. Yes, it may be annoying. It might be a bit frustrating but good will come from it. They focus on the positive and each step. They reframe the negative.

When You Feel Like Quitting Think About Why You Started

Yes, ‘I lost my job but I was looking for new options. Now this will give me time to look for something better.’ You don’t put on rosy glasses and ignore it. You don’t act blissful or ignorant. You look at it and realistically appraise it and act. Remember, life goes on.

Yes, it may be troublesome but what can you learn and benefit by experiencing this? Expect it to ultimately work out EVEN THOUGH you can’t see it nor do you know how. You don’t know how but but you know it will. That’s the attitude. The how doesn’t matter.

Keep the faith! Do you get it? If not re-read this a few times. Sit with it for a while. Reflect on it. Meditate. Let go of judgements and simply stay open. Receive. Wait and be patient. Don’t try to understand it allow it to open up to you. Feel grateful. Be thankful it is as it is and you are as you are. Be appreciate in all things and celebrate everything!” Rex Sikes

Have a fabulous day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

What To Do To Begin Changing Your Life For The Better 3

horizons-moring-rush-phil-koch

“Feel delighted as you say, ‘I am learning how to be centered. I am learning how to stay centered. I am learning to control my attention I am beginning the process of focusing on what I want. I am beginning to think more positive.’ Feelings run everything. They do!

‘I am learning to enjoy thinking positive. I think positive and I am positive. I am able to calm myself and stay centered. I am learning to take control and enjoy my abilities.’  The feelings are the drivers! The feelings are what gets the subconscious attention. They really do!

The feelings are more important than the words!  When we are worried, anxious, stressed or angry it is the feeling, more than the words, that the brain responds to. The same is true of feelings  and positive affirmations. In reality, we are always affirming and feeling.

You Can Have Anything You Want Just Give Up Believing You Can’t

The question is what are we feeling and what are we affirming? This is important to understand. In this case you choose to switch or swap out negative feeling affirmations for positive ones. Affirm what you want while feeling the best you can. That is what makes it work.

You will get the hang of it. Take it a bit at a time. Step by step, bit by bit, inch your way into success. You’ll succeed soon enough if you will just  keep at it. Do it once or twice daily but do it! Do this as I have describe for a couple minutes morning and night. Easy enough.

Do it for a minimum or 30, 60 or 90 days. Just a tiny bit of improvement, just 1% positive change, and you will become 90% better at managing thoughts and emotions than you are today. Yes, you can do it a extra times or whenever you want during the day.

Your Past Was A Lesson Not A Life Sentence – Learn New Things

If you feel you need to do it another time, do it. Do it no matter what! Do it during good times and bad times. Do it whether you feel like it or not. Champion athletes don’t always feel like working out but they do anyway. They know the value of commitment. They do!

Get an accountability partner who will help see you through each day to make sure you continue. STAY WITH IT and never quit! You will surprise and delight yourself as you make it a habit. Start easy and enjoy it! Make it fun. Look forward to doing it. AND you will!

Celebrate it. Feel silly. That’s okay. At times you may be angry or upset.  That is okay. You can be mad and say I am learning to be calm dammit! JUST decide this, and this is most important, decide what it is it YOU want to create EACH moment? What do you want?

The More We Do The More We Can Do – Feel Better And Better

IF IT IS TO FEEL GOOD then FEEL GOOD. It is up to you to do it. If you decided you want to drive to the store and no one drives you then you must make the drive yourself to get what you want. It’s exactly the same here. YOU DO IT! Don’t expect it to happen to you.

When finished saying your declarations or watching your breath take a moment and just feel grateful. Acknowledge your progress. This helps you move forward swiftly. Then write down at least three things, circumstance and people you feel grateful for. What only 3?

During my programs I encourage participants to write down 25 things you are grateful for each day. Journal them. Keep the list. Look for things that are good and new; opportunities and new blessings. Find what you already have that you can appreciate.

What You Think You Become – What You Feel You Attract

Do this nightly. Make it a ritual and you will create positive new habits that serve you well. Remember a snail’s pace is fine just remain committed and consistent. Less can be more. Simple can be the best. Gratitude and persistence the key. Celebrate everything!’ Rex Sikes

Have a blessed day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

What To Do To Begin Changing Your Life For The Better 2

horizons-a-river-runs-through-phil-koch

‘Do you realize anxiety is negative planning? You can learn to let it go. Focus on what you want instead of what you don’t want. Plan what you want not what you don’t. People think, ‘I don’t want to be anxious’  OR ‘I should lessen my anxiety.’ ‘I don’t want to worry.’

Consider what you just thought or said. What’s the last thought in your mind? Well, what is it? It is a thought about being anxious. If I say don’t think about a blue elephant what’s left in your mind? If I say I want to lessen my thoughts of a blue elephant, what’s the thought?

The last left in mind is STILL a blue elephant. Get it? I said don’t think about a blue elephant or I don’t want to think about a blue elephant and what remains in the mind IS the blue elephant or anxious thoughts. What you want to do is decide what you DO want.

You Get What You Focus On So Focus On What You Want

Think about what you want and even why you want it. Phrase it positively! ‘I want to be calm and peaceful. I want to focus on my breathing.’  There are the reasons why you want these. If you say, ‘so I am not upset’, what is left in the mind? Upset? Why do you want it?

Stop thinking upset! What is the POSITIVE benefit? Whenever I use the word ‘don’t’ as in, ‘don’t get mad’ I’m going to get mad because for me to understand what it means to ‘don’t’ or ‘not to get mad’  I have to imagine getting mad first? I have to picture it inside.

So I end up getting the very thing I don’t want. Get it? It is the same with the elephant. WHAT DO YOU WANT?  ‘I want to feel calm so I can freely express myself. I want to feel calm and be happy. I want to feel calm and find things to delight in.’ Focus on the positive benefit.

You Are Never Too Old Or Too Young To Set A New Goal Or Dream

‘I want to…’ It is okay to KNOW what you don’t want, or what you want to avoid or eliminate,  BUT your focus MUST BE on what YOU DO WANT! So you can say ‘I AM CALM. I AM CENTERED.  I AM FOCUSED ON MY BREATHING.’ This is useful and accurate.

You can also say, ‘I am learning to be calm. I am learning to be centered. I am learning to focus on my breathing. I am in the process of learning to become calm’, etc. This is true too. You are in the process of learning to be calm, or whatever your end goal is.

Whichever is easiest for you to accept and believe first. Either, you are calm or you are learning to be calm or even you are in the process of learning to be calm. Get it? It is quite simple. You want to be able to accept and believe that what you say is accurate and true.

Focus On Good Thoughts And Good Things Will Happen – Feel It

More next blog but here is the most important piece! CHANT IT. SING IT. DANCE IT! Add all the very best emotions and feeling to it that you can. Make yourself feel good and enthused about it.  Feel happy and joyful and enthused as you say ‘I am learning to be calm.’

Always encourage positive feelings and emotions. Look for anything and everything to feel good and glad about. The more you do the more you enhance your ability to find good things. The more we do the more we can do. Be grateful! Enjoy and celebrate everything!”

Have a magnificent day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Do You Understand You Are 100% Responsible For It All?

horizons-copacetic-phil-koch

“I am responsible.’  Few people want to say this. Fewer want to say it confidently. ‘You are responsible.’ Fewer people want to be told or hear this. It seems taking responsibility for our thoughts, feelings, and actions is something many people want to avoid. That sucks.

We should take responsibility and be accountable. Two different things that seem similar. We own up to it and are willing to endure whatever positive or negative consequences that follow. What the many miss is there is great power in taking it all on. Very great!

Whether or not it is accurate to say we are responsible for everything that happens in our life, for our entire life, we access greater creative control over it all when we apply the principle to ourselves. We become the person who makes things happen.

When You Blame Others You Are Saying You Are Powerless

We eliminate victim mentality and exercise the ability to always have a positive next step to make more of what we want happen. We are in charge of our thoughts, feelings, actions and the results we get. While we do cooperate with others, it is still in our hands.

It is our focus, our dedicated attention, our intentions, and our own actions that create our life. Are we influenced from the outside? Yes, of course.  When we take 100% of the responsibility on us, whether it is true or not, we have the power to create whatever we want!

We don’t allow room for pity or feeling sorry for ourselves. We may need to get up and dust off after a fall but we continue to move forward optimistically even when disappointed. We eliminate excuses,  blaming ourselves or others, all accusing and negativity.

If You Don’t Like Something Change It Or Change Your Attitude

When we think positive, accept the responsibility, stop whining and keep forward momentum we can make nearly anything happen. Our mindset is strong, positive and firm. We are committed to correcting when necessary, adjusting and moving on. We create or find a way.

We don’t stop because the going gets hard. Nor do we make others responsible for our feelings or the results we get. We keep the power instead of giving it away. When it comes to communicating or working with others we realize it is up to us to help create rapport.

It is up to us to help  insure the other person gets our message in a positive, useful and friendly say. The relationship should always be more important than the point you are attempting to make. Take the attitude others are in your care and you can help them understand.

Be Responsible –  It Is You Who Will Get To Where You Want To Go

Adjust your communication positively until you create the understanding necessary to move forward. Don’t blame them for not ‘getting it’ adjust and be flexible. Attempt another approach until they begin to understand. Get it? Accept responsibility.

It may not really be yours to accept but when you wear that hat, adopt that concept, live from this mindset, you can get further faster than when you don’t. Get it? Beliefs don’t have to be ‘true’ to be useful. Understand the utility of the concept not the validity of it.

Be willing to try it on and claim the power for making positive things happen. Nurture them along. Help others instead of insisting that they ‘get’ you help them to. Go First! Create a positive attitude and climate from which you live your life and communicate with others. Get along. Turn resistance into assistance. Be grateful and celebrate everything!” Rex Sikes

Take charge and do it today!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Understanding The Unthinkable When It Happens To You

horizons-life-is-a-highway-phil-koch

“What do you do when ‘bad’ things happen? Is there a correct way to respond? Why do these things happen anyway? Have you ever asked yourself these questions? Tragedy struck close to me today. Someone I love was savagely brutalized. 911 was called. Horrible!

I won’t go into it much. An attack occurred. Cries for help heard. Authorities called. 2 hours later they had still not showed up. I, and others ,we called and did. Another 2 hours went by. Authorities finally showed after repeated calls insisting they get there.

Once they arrived they were surly, agitated the victim more than assisted, and left without word. I and another, accompanied our loved one to the ER. We spent 7 more hours. 6 hours after we arrived and only after repeated phone calls did authorities arrived.

Just When Caterpillar Thought It Is All Over It Became A Butterfly

Physically, emotionally, psychologically, spiritually my dear one was brutalized, left and abandoned by the system, neglected, treated callously by responders who left job undone. Only,  later did they appear after calls to supervisors. Sad, tough day for all involved.

I am fine. Someone else is not. Few will understand what I next say but, I am the eye of the storm. I am calm and centered regardless of what happens. That is how my day is. I know and trust that ultimately good will come of this. It always does. No matter what.

It may not work out to anyone’s satisfaction. It could get worse. I haven’t a clue how it will work out but that isn’t for me to know. I simply trust that it will. I know it has for many and it always has for me. My darkest days turned out to be my greatest blessings.

People Who Truly Care About Each Other Can Make It Work

I am sorry this happened. I’m glad it wasn’t worse. I’m disappointed with the people who are paid to help in crisis. I am happy that finally one benevolent supervisor listened and did his job. One person made some things happen when no one else would. I thanked him!

So positive thoughts and feelings and energy I send when I think of this dear one who was wounded today. I could go on in many different directions about the event, what it means, what could be, what should have been, but none of that is important. None of it.

What’s important is my loved one get love and support and understanding during a terrifically trying time. Besides the physical assault and battery, the feelings of betrayal, fear of dying, shock, anger, justice, revenge, sadness, abandonment all raging at once.

The Best Lessons Are Often Learned In The Worst Of Times

A real shoulder to cry or lean on and an actual ear to listen is what is needed. Love, understanding, patience, compassion, positive kind energy and acceptance is offered. Healing will happen but first there’s some important grieving stages the loved one to go through.

Yet, I know we are blessed. It may not seem like it to some readers. I first and foremost am thankful it wasn’t worse. I am so grateful my dear one is alive. I am so grateful for that! Tough, it may be but we all can get through it. I am truly fine. Someone else is not. BUT can be.

Will be. Eventually no matter how long it takes. Obviously, I prefer soon; as soon as possible. I know many learnings will come from this. Some hard lessons, and others not so difficult, to face. We are all blessed no matter how it turns out. And I do celebrate this.

During Our Darkest Moments We Must Focus To See The Light

Not the act. Not the terrible things that occurred but rather the opportunity to heal, to grow and evolve, to learn and go beyond what we knew. To deepen our relationships and our own spiritual practices. I am deeply thankful for this opportunity. It is all okay!

What is IS. What happened happened.  It’s okay. I can’t change it so how I live with it is important. How each of us affected learns to live with it is important. I stay positive that we all will be better off in the long run. Somewhere in all this there is a truly a silver or gold lining.

There is always light at the end of the tunnel. Sometimes, however, you are so deep into the tunnel you don’t see the light at the other end. Know it is there. Know this too will pass. Keep moving forward and you will find it. Tomorrow will be another day. Be patient.

Life Is 10% What Happens To You And 90% How You Respond

I share this because it is what it is. I share it because while it is an awful ordeal it doesn’t impinge on my spirit or on me or the gladness I feel. 99.5 percent of everything in our life is good. This is one horrible event. We will live on focused on the good 99.5. So yes, I do celebrate everything. We can. You can. All of us can. So go ahead and celebrate everything!” Rex Sikes

Find 1% good and make it 100% good today!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

What Victor Hugo Knew And Why It Is Important For You!

horizons-secluded-dream-phil-koch

“Do you plan your day or do you just let it unfold? Some people prepare and make lists. Others wait to see what happens. There is good reason to make plans for your day. Just as you make plans for travel you want to make plans for each day. Check out this quote.

‘He who every morning plans the transaction of the day and follows out that plan, carries a thread that will guide him through the maze of the most busy life.  But where no plan is laid, where the disposal of time is surrendered merely to the chance of incidence, chaos will soon reign.’  Victor Hugo

Set intentions for your day. Commit to making those happen. Each day there is something you can do that will make you feel good. Perhaps, it is making your bed, clearing the dishes, taking the dog out. Some domestic task you can determine to get done and do it.

Our Intentions Create Our Reality – Set Intentions – Keep Them

You also have professional or job related intentions you can set. Make that sales call, keep that appointment, turn in your reports, get your deadline work done on time. Whatever it is you can set the intention and carry it out. Each day do a task you can be proud of.

There are mental mindset intentions you can set and keep. Resolve to repeat your affirmations 2x a day. Or choose to do it a 3 or 5x. Resolve to stay positive; look on the bright side of a troublesome situation. Commit to inspirational reading for 20 minutes.

Health intentions. Make it a point to eat healthy. No processed food. Commit to walking for 20 minutes 2x a day or 1 hour. Commit to reducing the number of cigarettes you smoke by 1. Commit to exercises for 5 minutes. Commit to drinking more pure water.

Live Less From Old Habits And More From New Intended Habits

Relationship intentions you can set include saying I love you and looking into the eyes of your family members or partner. Doing something special the other person wants. Calling a friend. Helping a co-worker. Smiling and nicely treating a stranger or someone elderly.

Financial intentions include paying yourself first when you get your paycheck Put 20% aside for yourself. Stop buying expensive coffee. Save that money and invest it later. Begin to learn to manage your money. Investigate investments. Donate to a worthy cause.

There is always something small you can do in the different areas of your life. Take a look and find small things you can do daily. Make these habits by repeating them for 90 days. SMALL THINGS you will do consistently for long enough to become habit. Then switch.

Everything That Happens Begins With An Intention – Notice This

At the end of the day celebrate what you did. Make a big deal about it no matter how small or insignificant the task seems to be. What is important is you planned to do it. You decided and committed. You kept your commitment. You did it! Be grateful and celebrate!

When it comes to weekly, monthly, yearly goals or your big giant dream you can work in a similar manner. Set an intention for making some aspect of it happen. Complete a portion of what is needed each day. Even a small bit is better than no bit. Inch your way forward.

As long as you are progressing toward creating what you want by taking actual action steps you are doing it. You are in the process of manifesting your dreams and creating your future. You are taking charge. You don’t have to try to do everything at once. Bit by bit.

Another Name For Intention Is Decision Decide To Do It And Do It

As you grow accustomed to doing and successfully completing what you commit to you might add some more. You’ll know when it’s right. Never bite off more than you can chew. Keep it interesting and stretch yourself a bit. Stay a bit hungry. Don’t be too comfortable.

Lastly, make a commitment to write down 25 things you feel grateful for in the different areas of your life. Promise to look for what is good and new. Feel really thankful for what you already have. Intend to focus on appreciation at least 3x during the day. Celebrate everything!” Rex Sikes

Discover how incredible you are today!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Law Of Attraction Simplified Enough For Dummies

horizons-forgotten-phil-koch

“We are either drawing to us or pushing away. Either we attract or we repel. Those are the two possibilities. Consider magnets. Either the pull together or they push apart. This is the law of attraction. What you need to know is which you are doing at any given moment.

A plant is either growing or it is dying. Which are you doing most of the time. Are you attracting what you want or repelling it? Are you creating what you want or creating what you don’t want. These are hard questions for many people because few will take responsibility.

Instead they blame others or the circumstances. The reality is you determine how you handle the circumstances. You determine what you do or don’t do to bring about what you want or what you don’t want. You are either working with or working against. Get it?

The Person You Are Destined To Become Is Who You Decide To Be

If you claim you aren’t doing anything but letting the cards fall where they may then you aren’t doing anything in your favor. You are actually working against yourself. Instead of shaping your destiny you are willing to drift. So if you don’t get what you want, so be it.

Either you are positive or negative. Which is it? Whatever you are most of the time determines the overall quality of your existence. This IS important to understand especially if you want things to get better. You can’t continue on as you have and expect it different.

It will remain the same. You decide what it is going to be. You are either on or off. Make a decision how you will think and how you will live. Decide what you want and how you want it to be. Then decide to make it happen. Go after it. Do something that helps you.

To Live The Greatest Life You Must Become A Leader Within You

Take the bull by the horns. Don’t wait and don’t expect things to change. YOU change them. You do it. You make it happen. You work to make it different. You begin controlling your thoughts and feelings and behaviors. It is all up to you and not anyone else.

In an upcoming post I’ll share why this is important from a quantum physics point of view. Meanwhile, what is important is that you run your own brain and life. A wonderful way to begin is with gratitude. Feel grateful for whatever, how little or how much you have. Express it. Really feel it. Delight and enjoy! Celebrate everything!” Rex Sikes

Be the reason someone else smiles today!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Stop Getting Crappy Results!

horizons-hereafter-phil-koch

“Our outer world reality is determined by our inner reality. The results we get are products of the thoughts we think. At one time the chair did not exist. Someone conceived of it, thought it up, and made one. From idea to tangible item. That’s how it works.

Some suggest the outer world accurately reflects the inner. If the outer is peaceful and harmonious the inner is as well. If the outer world is in chaos and discord so is the inner reality. As within so without. This is an important concept to grasp and consider.

If our thoughts, our beliefs (thoughts we repeatedly think over and over) create our reality then it behoves us to think the very best thoughts in order to create the very best reality. It means we need to control our mind and master it or remain a victim to it. Get it?

Tell The Negativity Committee Inside You – Sit Down And Shut Up

Your mind learned to do what it does. It is habit. It is patterned. It is automatic. If you think negative thoughts, worry a lot, feel bad, you learned to be this way. It is chronic and it is habit you acquired while growing up. Since you learned it you CAN change it. You really can.

In order to do so you have to deliberately change it. You have to deliberately create new positive supportive thinking and feeling habits. Then the results you get will be a reflection of those new positive changes. Your outer world changes because your inner did.

Adopt the best possible beliefs. Affirm these. Declare them. Repeatedly expose yourself to these new thoughts. That is how you learned the old ones in the first place. Repetition and strong emotion. Use the same to create new positive thought habits.

Worry Is Misuse Of Your Imagination And Is Negative Planning

As a potential place to begin realize that enormous wealth and power are available to you right this moment. Abundance is yours! You don’t believe it? Of course not. You won’t if you listen to your old negative conditioning. Your old beliefs will make you think nonsense.

The old, which is only doing what it learned to do, is protecting you from changing. It isn’t trying to harm you, it is just keeping you consistent. That’s what it is designed to do. Keep you the same even if it hurts. Still, you can learn a new and better way. Think positive.

Think, ‘I deserve the best! I accept the best! I can learn to do anything I put my mind to. I accept abundance. I choose to think positive. Enormous wealth and power are available to me.’ Think it. Repeat it. Chant it eagerly, enthusiastically, excitedly, powerfully!

Don’t Ruin A Good Day By Thinking Bad Thoughts

Put some oompf behind it. Mean it. If you don’t at first keep chanting it until you do. Day in and day out. Make it your mantra. Make it your favorite song. Think it, feel it, be it! This is HOW you take control.

This is how you claim your mind back. You think and declare what you consciously decide to. You choose the thoughts you think and repeat them again and again with strong emotion. Words don’t mean much but emotions mean everything. Powerful emotions are critical.

Claim your mind back. Live from your strength not your weakness. Decide what you want to believe and make yourself believe it. The choice is yours? Would you rather believe you are powerful and fail at some things or believe you are helpless and fail at a lot.

What Consumes Your Mind Controls Your Life – Consider That

You determine the kind of life you live. How is it working for you so far? If you love it, wonderful. If it needs a little adjustment. Go for it. If you need a major overhaul, so be it. Take charge and take control. Claim it. Declare it. Make your word the law. Live your dreams.

Turn the within into something so incredible the outside delights you. Live from abundance. Live well because YOU DO deserve to. Find gratitude and be thankful you have this opportunity. It may seem slow at first but it accelerates. You will transform beyond your wildest dreams. Delight in all and celebrate everything!” Rex Sikes

Have a gorgeous day!

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Stop Being A Wimp Start Being A Champion

horizons-reflected-lillies-phil-koch

“The very moment you begin to affirm who you are and what you are going to do you leave the victim role behind. When you positively declare, ‘I will make it so’, or ‘I am a powerful creator’ you step into your power. You stop being a wimp and start becoming a champion.

This is only the first step. You learn you are not helpless. You discover YOU CAN do things to make what you want happen. You claim your life, your abilities and your will power and begin to put them into action. You acknowledge your power and move forward.

That first step is incredible. It is life changing. It is magnificent! It is powerful BUT it is not enough. YOU MUST take the second step, and the third step. You will never get to your destination taking only a single step. You must continue on your journey. You must  continue.

Don’t Quit Suffer Now – Live The Rest Of Your Life As A Champion

You must persevere. Once you begin declaring your true power and ability to shape your destiny. Never, ever give up. Adjust, adapt, be flexible, make corrections AND continue. Don’t start the race if you don’t intend to cross the finish line. Keep doing. Keep on affirming.

The first step is life changing. So are all the other steps you will take. Sometimes it will be easy. Sometimes challenges will seem insurmountable. Correct and continue. Keep doing. Keep affirming. Keep declaring and using and wielding your positive power. ‘I am!’

Declare. Make your word the law! Claim your power and your authority and continue onward making positive changes for yourself and others. Make your life and the lives of those around you better. Help make the world a better, more enjoyable, positive place.

A Champion Is Someone Who Gets Up Even When He Can’t

You can do it. Fill you mind with positivity. Fill your heart with gratitude! Make each moment count. Stay optimistic. Know inside, deep inside, you can accomplish your dreams. Be passionate. Be clear. Be certain. Delight all along the way no matter what happens or doesn’t happen. Live fully and celebrate everything!” Rex Sikes

How much beauty will you discover today?

If you like these posts – subscribe. If you think these posts would help others please share them. Help Spread the word.

Photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!