Tag Archives: Positive Attitude

The Reason You Keep Suffering And How To Stop It!

“How do you create more happiness, abundance and success in your life? The way is, how you use your mind. What you think determines your reality, good or bad. Sad, but true.  Whether you get your goals or not is completely, and solely, up to you. It is true. Get it?

Whether you direct your mind, and whether it serves you or not, is the question. If you aren’t deliberately taking charge, then your mind is running you. You have all the reasons, stories, words, excuses, blames, whines, and more, for why you, and your life, are is it is.

Once you start directing your mind you begin to make changes. Either you are driving the car,  going where you want  to go, or someone is taking you for a ride. Which is it? Which will it be? You are either the driver or you are not. Which is it?  Get it? It’s up to you.

You Create Every Moment Of Your Life

When you begin to ask, ‘what do I want’ you shift your focus from what  you don’t want to what you do. Some people long, and yearn, after things they never attempt to get. That’s wishing and hoping, but that’s not what I am talking about. I am talking about decisions.

When you decide to pursue, to go after, to think about, your dreams and goals, and what you want to include in your life, you begin to change your words, your stories and your reasons. You begin to shift from what is wrong to what is right. This is a huge moment!

Often, it is subtle. Subtle, but profound. Eventually, that little change amounts to incredible progress. Your future depends on what you think right now. You aren’t just experiencing this moment you are creating the next moments by what you do inside your head. Get it?

Your Choices Determine Your Results

You determine what you, and your life, will be like days and weeks and months from now, by what you entertain between your ears, this moment. Whatever you predominantly, routinely, automatically, consistently think about most, is what you create and perpetuate.

There is no escaping this. You create your reality whether you want to believe it or not. Either you are or someone else is. Which is it? Take charge and live as someone who knows where they’re going and is determined to get there. Be positive and persistent. Do it!

Live the dream. Imagine it. Decide to make it happen. That is how nearly everyone else has accomplished their goals. A rare person is born to it or lucks into it. The rest make it happen working together with others. Mindset first and friendly co-operation, is the means.

Your Responses Determine Your Outcomes

Take control of your thoughts. Direct your mind. If you haven’t yet watched my discussion on Tonya’s Fabulous TV Show about using questions to direct your mind, and live more abundantly, then do it today. It’s brief. Here is the link, click on it now:

CLICK NOW To Watch Rex Sikes on The Fabulous Show  

Put into practice what you learn. The door will open and you can be delightfully surprised with the positive changes you make. Practice gratitude. Begin to feel wonderful! Do it today! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’ You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

WATCH THIS!!

“If you would like to transform your life pay attention to the blog today? If you want to start making things better do it now? If you have had difficulty getting ahead, feeling happy and being successful you want this right away! There are ways to create the life you want.

Recently, I appeared on Tonya Hoffman’s Fabulous TV show. It is a short, power packed, 20 minute segment designed to assist you in making your dreams come true. Check into it now. Click on the link below. Watch all the way to the end for something special!

CLICK NOW To Watch Rex Sikes on The Fabulous Show  

Put into practice what you learn. The door will open and you can be delightfully surprised with the positive changes you make. Practice gratitude and you can begin to feel more wonderful. Share and help others and you will get back even more. Check it out. Do it today! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

Do You Think The World Is Ending?

“Lots of terrible things going on in the world. According to some we are in the last days. Society appears to be falling apart. The weather is an issue. So many bad things happening all at once. Is there any chance we are at the end as we know it? Can we survive?

My son asked me if I thought the world was ending. I asked him if he did and why. He said, ‘yes, could be, with all the storms and fires and bad stuff happening in the world. There is so much bad going on.’ For some people, my son has a point.

I gently pointed out that while it seemed dire, we get news of bad events, daily, from a variety of media sources; news, music, movies, TV talk shows, gossip, social media, etc. We crane our necks at accidents, and are focused on disasters near and far. Aren’t we?

It All Depends Where You Focus Your Attention

Still, when it boils down to it, there are far more days of good weather, than bad weather. There are far more good events, than bad events happening in the world. There are far more good people, than bad, or most likely all the rest of us would already be dead.

All dictators and terrorists of the past are dead and gone. The current ones will be, too, someday. So no, I don’t think the world is ending. People think it is because that’s what they’re conditioned to believe. It’s all about perspective. It’s all about what fills our minds.

It’s all about who you listen to. Media is designed to part us with our dollars and to create a certain thinking citizenry. It is a form of mind control. It’s designed to distract and misinform. It’s all about painting the worst possible scenarios. That keeps us off balance, un-united.

You Get What You Focus On – What You Focus On Expands

Keep in mind, bad news sells. People invest hard earned savings buying headline news gossip rags at the supermarket checkout. It is a habit and a passion of people. If you are busy being worried, filled with fear and divided among yourselves, you will never be in charge.

If you spend your time arguing over the ‘truth’ or the ‘correct’ political choices, or ‘climate change’ or ‘race and gender, and citizenship issues’  you will never singularly be powerful enough to challenge the status quo. You will never unite with others.

Some issues do deserve some of our attention. We each and all should work together to right wrongs and help all people live better lives all around the world. We could stand to become less selfish and more accepting. We could be more generous and helpful. Still…

Focus On Good Habits You Want To Do Not Bad Habits You Don’t

Each of us must STOP drinking the negative ‘sugary drink’ and begin to realize life is what you make of it. If storms come, of any kind, if you are prepared and wise and smart about it, you will prevail. You can weather all storms of nature, economics, and war.

You will be triumphant in  your personal daily struggles if you learn to take charge of your thoughts, feelings and actions. If you decide to take charge of your life and be responsible for whatever is, then you can start creating what you want. Stop focusing on the crap.

Recognize the crap is there to help you determine what you want instead of the crap. Put your attention and focus and energy on what you want instead. Think and feel and work to bring about the good things you want for yourself and the world.  It’s up to each of us!

It Is Time To Wake Up

If you don’t take charge and control your thoughts and your life then you are already controlled by someone else. They may not have your best interests in their heart. So you need to be sure you are in charge. It’s the time to cut loose from bad news and become free.

Live full and free. Stop being afraid and instead, live the life you choose to live. Make the good things happen by your efforts. Be a victor not a victim! Do it. Make it how you want it to be. Stop fearing. Stop wishing. Stop waiting. Stop whining. Start doing!

Take charge and design a positive life that you want and that is good for everyone else too. Make you, your life, and your world better. Only you can do it. It is up to each one of us to do what we can. If you don’t, then you won’t and you’ll stay a victim.

No the world isn’t ending it is just beginning.

This made sense to him. I have a smart boy! Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

What You Do Now Determines What Happens Next

“Always remember that the thought you think now determines the next thought. It creates and attracts what follows it. Our thoughts lead to our feelings. What we think now determines how we feel. How we feel determines our next thought. It is cyclic. It is a loop.

A negative thought leads to negative feelings and other negative thoughts. A positive thought leads to positive feelings and other positive thoughts. You either spiral down into more negativity and bad feelings or up into positivity and good feeling. It is a direction.

Get it? You set a direction by the thoughts you think. Either positive or negative. You determine what happens next by what you think right now. This is why it is important to learn to control, take charge of, and manage your thinking. You get back what you put out!

Positivity Is A Choice – Your Destiny Is Shaped By Your Decisions

As you deliberately think more frequently about what you want, as you consistently think more positively, as you think and speak in this way, and think less and speak less of what you do not want, you will discover yourself feeling and acting better. You get what you put out.

You will feel better, think better, and as a result act better and wiser. You will transform yourself and your life. Remember, we become what we think about most of the time. How you spend your time thinking is the difference that makes the difference for you.

Stay positive. Stay consistently positive. Focus on what you want that is good and that you desire. Stop thinking about what is negative, bothering you. and what you want to exclude from your life. Choose which you will do most. It is completely up to you.

Your Happiness In Life Depends On The Quality Of Your Thoughts

Your decision determines what happens next. Step by step along the way. You will discover life extremely pleasing when you become predominantly positive. Discover the joy that awaits you by taking charge of your thinking and therefore your life. Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

You Need To Eliminate Inner And Outer Clutter

“You know how sometimes your desk or room gets messy. Perhaps, it is the kitchen that is in disarray. Heck, it could be the whole damn house that needs a do-over. A cleaning and an organizing are in order. Have you ever faced this? Your mind needs decluttering too.

Eliminate mental clutter. Go ahead. Keep it simple. Release and let go of anything that isn’t supportive of the kind of person you want and intend to be. Drop it. Have you ever dropped anything you were carrying. It just dropped away. Drop the negativity and the rest.

Anything not supportive, anything that doesn’t serve you accomplishing your purpose and fulfilling yourself, release. You can use affirmations to affirm the new you. Chant these with positive, strong emotion. Journal, write out what you want to release.

You Can’t Hate Yourself Happy – You Can’t Criticize Yourself Thin

When finished tear it out and safely burn it up. Talk it out, out loud. Write out what you want to let go of and burn it. Write out what you want instead and keep it. Affirm it. Read it out loud three or more times a day. Clean out and clear negativity from your brain space.

If you clean your house, room or office every once in awhile, even rarely, then you want to be sure to clear and clean your inner space too, every now and then. Whatever you release ,replace with the positive opposite. Affirm what you want. Don’t leave a vacuum.

Free up your energy to serve you better. Allow yourself to create flow and high vibrations. Feel wonderful instead of drained. Move your body. Get out and about. Focus on feeling magnificent. End the distractions and the frustrations and release it all. Really, do it!

Real Change Begins With Self-Love and Self-Care

Get outside. Refresh and renew in nature. Walk, enjoy your surroundings. Breathe and enjoy. Take time to relax. Delight in the simple things you find. Notice how good fresh air is and how wonderful the earth on your feet feels. Enjoy and celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

These Things Don’t Have To Kill Us But Might

“We are distracted today by electronics, media, social media and so much more. Our brain space is occupied with alien invaders all day long. All night long. On and on we are bombarded by messages designed to make us weak, powerless, helpless and hopeless.

Advertisers have convinced us that having a human body is a problem only products can remedy. From the top of your head to the tips of your toes and everything in between, inside and out, has a pill, a potion and ointment or a procedure that is required. WOW!

Being human is tough. Then there is your mindset. People are helpless and hopeless, they are anxious, fearful, frustrated, angry and depressed. They need pills or psychotherapy of some form, just to deal with the day to day. Their heads and hearts are broken.

The First Step In Awareness Is To Become Aware Of Your Own BS

Our spirit is ignored. Our relationships suck. Our pocket books empty because we all trying to pursue a vanishing dream, and pay for all the products and fixes we think we need, just to be presentable to others, who do the same thing, at work and play.

We are pressured by social media. We are at a loss without our phones. We battle on Facebook and walk and drive with our heads buried in our devices. We photograph disasters and post it to get likes. We unfriend people because they think differently than we.

‘THEY’ have us convinced we are less than human because we have odors and flakes. We aren’t good enough or smart enough to be anything but a worker bee. So be sure you have multiple jobs so you can afford the products you need because you smell.

Then Become Aware Of The BS Of Those Attempting To BS You

I mean really, we have swallowed this hook line and sinker. We need the next Iphone, the next latest gadget or big screen TV, too. We are consumers pursuing a dream, that is rising in cost, and one almost always out of our reach. We are told to keep buying and spending.

We aren’t told we are smart, intelligent, people who can make their lives a personal and professional success. We aren’t encouraged to become rich and free we are encourage to work hard and retire with a pension promised, but now taken away. It isn’t just the television.

It isn’t just the advertisers. This has become a way of life, of thinking, it permeates our culture. It is in our music, our books, our movies, our clothes, our make up, our parties and pastimes. We are just not ever told we are good enough and the news is WE ARE!

Become Aware And Free Yourself From The Illusions Of Mind

Only we have been hoodwinked and brainwashed to think otherwise. Our pockets empty while their pockets fill. Consider why, they lie. Then realize you don’t have to believe it or participate. You can choose to be different and find and live another way.

I am not suggesting you have to totally disconnect. I am only suggesting you realize that a war is waged for your mind. They want to own it, and so far they have, in so many ways. If they have your mind they have your pocketbook and vice versa. Time to break free.

Live and seek to live the good life of your own creation. Seek to think your own thoughts, not commercialized consumerism and psychological pathologies. Everyone is broken in their book. You’re not. You work perfectly well. You really do. Give yourself credit.

Wake Up To How Incredible You Are And The World Is

Yes, you and I have learned many useless and silly things. We learned to be stuck, to loathe certain things including ourselves. To fear odors and flakes, to desire the next best whatever it is. We learned to work hard at low paying jobs, and that we need more than one.

What we didn’t learn so well is that we were conditioned to be this way. We are conditioned to be citizens so we don’t put up a fuss. We toe the line, do as we are told, buy the products and the sugary drink and we do it all willingly because we didn’t know better. BUT!

We are beginning to awaken. We are beginning to see the seams in the fabric as it is pulled and pushed apart by social issues and unrest, that have remained festering for so many decades. We are waking up to see it is not all that pretty; the mess that has been made.

Celebrate – Delight – Learn – Laugh – Love – Live – Celebrate All

Hopefully, we wake up and recognize there is still a wonderful world, a wonderful people and wonderful opportunities ahead. It isn’t too late and there is still plenty of everything. We can awaken further and learn to get along and help each other instead of compete.

Competition and war are inbred like football and boxing is. We get further, and can better get along, serving and uplifting each other and going the extra mile to add value and respect than we can fighting each other and dividing up everything. Time to stop.

We need to stop labeling the behaviors of ourself and others as bad and begin to see the good. Encourage and emphasize that. Look for solutions that heal and help, that unite and bind. Seek a higher path, a nicer way. We can do this. It begins within each of us. You and I.

If You Think You Can Or You Think You Can’t You Are Right

Time to wake! It is our responsibility, not someone else’s. It is time we take control of our thinking, feeling and behaving. Make certain it is the very best. Make it exemplary so that is a role model. Let’s become renewed and refreshed. Let’s learn to live, love, and laugh. Then we can change ourselves and the world. Yes! It is time to wake up! AND celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help you align your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

You Get Great Benefits Doing This: You Lose When You Don’t!

“Your career is going nowhere. You are in a dead end relationship. Debt is a mountain too high to see past. What to do? Perhaps, your struggling with only one area or all at once. Even it isn’t terrible it can be frustrating. Whatever your situation you need to do this!

Lately, I’ve shared with you the importance of taking a break and being able to walk away, at least temporarily, from circumstances that are brining you down. You want to vacate for awhile to refresh and renew. You want to regroup and gather your resources.

You want to stop considering it a problem and begin to find the blessings within. You need to marshal your mindset and take control. You can’t do that if you are hooked and dangling on a disaster line. You gotta get free to create space and allow things to work out.

Life Is Playfulness – Playfulness Is Sacred And Life Affirming – Play

This IS important! When you constantly fret, are worried or frustrated, in dire spirits about circumstances, when you are spinning your wheels trying to figure out the right move, all you really are doing is continuing to contaminate and perpetuate.

You must get free and optimize your attitude. Take a break. Trust that you don’t know everything, and that somehow, even though you don’t know how, it will all work out. You will land back on your feet. Then keep the faith. Do anything else for a while. Get it?

Take a mental and physical vacation. Leave the situation alone, completely. Get away from it. Camp, hike, swim, play golf, tennis, do anything to create that space to renew your mind and spirit. This is so important I am reiterating much of what I have previously said.

Discover The Magic That Surrounds You Through Playing

‘I don’t know how it is going to work out, but it will and I am grateful.’ Keep this thought in mind. ‘Everything will be fine’. Remember, you can’t see around the bend. Unless you take inspired actions, much of your activity is wasted and does not help. Let go!

You can’t take inspired actions in you aren’t inspired. If your mind and feelings aren’t working together to feel the very best, you are most likely only making things more difficult by trying to figure things out. You are occupied with busy work that is not productive.

Cultivate an attitude of play. You can do this anytime. It is great to spend time doing this when not in crisis mode. Then you have it available if difficult times present themselves. First off, difficult times are nothing but a blessing, if you are wise enough to know.

You Are Either Open And Free To Play Or You Are Not

Second, play increases your high vibes and good feelings. Play with abandon as a little child. Actually have fun. Don’t play to beat someone and make it another job. Play for fun, delight, enjoyment. Let go into wonderful feelings and frivolity. Play enhances learning.

You learned so much as a child through play. You imagined, you pretended, you modeled. You were and are free to play without goals. Simply play. Play games to enjoy. Allow the play to lift your spirits because it will when you abandon concerns and just play.

Be grateful. You can do this anytime, even if it has been a long time. Develop the habit of spending time in play. When you do you clear and free your mind and your spirit. You become more resourceful. You can later, return to circumstances refreshed and renewed.

Never Put Off Fun Until Tomorrow – You Can Have Fun Today

You can get more productively done with a clear mind and clean heart than you can through toiling and worrying. Drop seriousness. Drop the drama. Drop the garbage baggage you have carried for so long and play. Find fun. Then you can bring play to solving problems.

You will fare far better when you do. So play, wildly free and wholeheartedly. Become as a little child again no matter your age or crusty spirit. Become fascinated and adventurous. Let outdoors and wildlife captivate you, while you marvel. Appreciate it all and celebrate everything.” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

Take A Break From Your Troubles Or Else…

“What can you do when things are wrong? It isn’t going as you want it to go. You struggle and fret and it seems like all you do is spin your wheels. Your thoughts are negative and you feel worried, anxious or worse. Everything you attempt only seems to make it suck more.

What to do? Take a break! Yes, I know it seems counter intuitive. I know you may have many arguments for not wanting to, how you must do something and if you take a break it will only get worse. Except it already has been getting worse with your involvement.

Take a break! Take a breath. Take a day or two to chill, relax, and do something else. Give your mind some space and your batteries a chance to recharge. Seriously, go somewhere fun. Do something fun. Learn to let go and take your mind off it. It hasn’t helped anyway!

Worry Will Never Change The Outcome – Manage Your Mindset

So far, your efforts and thoughts haven’t been most productive. Take a break. You really have to learn how to divert your attention and replenish your positive energy. In hippie terms you’re vibrating ‘bad’ energy. Your thoughts and actions only contribute to the situation.

Remove them, at least temporarily. Go on a mini vacation. Really go and forget about your problems! Go hiking, swimming, golfing, fishing, camping…  Get away from things for awhile. AND while you are away have fun, relax, let go! Right now breathe in and out.

If you are thinking I can’t do that then that is what you must do. If you always do what you always did you will always get what you always got. If you are getting stuck in less than glorious yukkiness , doing more of the same won’t get you out. Get it? Do you?

Whether You Think You Can Or You Think You Can’t You’re Right

Refresh and renew. Give yourself the opportunity to regroup. Reenergize. Reestablish your power. Focus on the positive. Release expectations of how it will work out. Let go. Give it a rest. Just know that it will certainly resolve. Somehow, someday! Take the break!

If it didn’t resolve to your satisfaction while you were away you will return more powerful, positive, optimistic, and refreshed. You will be better suited to handle the situation than from being overwhelmed. Get it?  Take care of yourself, first! Optimize yourself!  Refresh!

Things always do resolve. Good or bad, they will resolve. If it isn’t to your liking you can change it. If they do work out well or better than expected, all the worry won’t have helped. Learn to let go and trust. Know that everything always does work out! This is important.

Talking About Troubles Is Our Greatest Addiction – Talk About Joys

Learning to know and learning to trust that you will always land on your feet is an important mindset and skill to develop. Learning to let go and recharge are important to have as habits. When the shit hits the wall and it is overwhelming take a break, walk away. Recharge.

Return when refreshed and reenergized. You will be more positive and productive. If you are working on maintaining a powerful and positive mindset, at least a little bit each day, you will soon discover the benefits, if you haven’t already. So stay positive. Stay optimistic.

Know you can’t see how things will work out so stop expecting the worst. Read that again! When you expect the worst you create the worst, you reinforce the worst and attract it. Wouldn’t you rather create, attract and reinforce the positive? Read that again! Well?

Troubles Are Guidelines Not Stop Signs – Refresh And Renew

If so, then do what is necessary. Focus on gratitude and your blessings. Pay attention to what is working. Go have some fun. SOME real fun. Uplift and renew yourself. Put your mind on love, life, peace, blessings, delight, and know everything WILL work out. Trust, let go and celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

Stop Worry And The Negative Planning: Become Effective!

“Worry is thinking about what you don’t want to happen. Whatever you focus on and spend time on is what you end up getting more back of. It means most of your time is spent on negative things not working out, instead of on solutions and making solutions happen.

You are programming your mind when you worry. You are programming your mind when you focus on the positive. Either way you get what you focus on. You plan for it. You plan for the worst, or you plan for the best. Get it? It is how you use your mind. It matters!

It is always a choice. Even though, for some people, it doesn’t seem like a choice.  One of the best ways to counteract worry is through gratitude. Gratitude can, and does, change everything! When you begin to appreciate anything and everything, everything changes.

Whether You Think You Can Or You Think You Can’t You’re Right

Your thoughts and feelings change. Your energy changes. Your behaviors change.  When you are able to find the sliver lining or the golden nuggets in  all situations, you transform yourself from one who worries and attracts negativity to one who is positive.

You go from in-effective to effective. You get ‘at cause’. You  take charge and no longer let unconscious habits run you. You create a new habit of positivity, power and solution focused thinking. Not only that, but you win because YOU did it. Learn how to do it! Then do it! Then celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.

Do This When You Are Gobsmacked By A Block!

“You’ve encountered a block or an obstacle. You feel yuk. Your feelings, thoughts, and your energy are less than glorious. You want to feel better. What to do? Here’s how you can begin to get free and overcome these challenges. You can move forward. Are you ready?

Keep in mind for manifesting and creating what you want, the goal is to feel the best you can all the time. When you feel good you think clearer. You take action and don’t wallow. Some people don’t believe you can feel good all the time. That is their belief. It is up to you.

You certainly can feel good most of the time. The practical work is to feel as best you are able. If you are down and out, make it your goal to feel a little bit better. All you have to do is feel a bit better. That moves you in the correct direction. Inch by inch you get there.

Whether You Think You Can Or You Think You Can’t You’re Right

It is too large a leap to go from down and out to absolutely fantastic. It may be possible, but if you are unable to do it,  don’t get down on yourself. It’s natural to incrementally change your emotional state bit by bit, through time. Just do something to feel a bit better.

Talk a walk, go for a swim, read a book, listen to music, hang with positive friends, work in the garden, exercise, yoga, get a massage, listen to an inspiring audio. Simply do something that helps you feel better! It isn’t the amount of better, it is the direction you move in.

Blocks and dips and dives are there to provide contrast. They are there to learn from, go through, and learn to go through, unscathed. These are opportunities. We have been conditioned to avoid, to run, and attempt to eliminate disappointment and challenges. STOP IT!

Drop By Drop The Tub Fills –  Step By Step You Get There

How you learn to go through these determines how much joy you experience in your life. If anything can upset the apple cart, you will always be victim to circumstances, thoughts and feelings. You will be like a cork bobbing in the water. Going the way the current goes.

When you learn to take charge of yourself, and consider everything an opportunity and a blessing, then no matter what happens you can move forward undeterred. At worst, you make yourself feel a bit better. It’s up to you and no one else. Only you, can change you.

Take control of your thinking. It is much easier once you’ve built the habit of filling your mind daily with positive thoughts. It is easier when you’ve already built the habit of thinking well, feeling good and acting right. That is why we read, affirm, listen, and attend events.

The More We  Do The More We Are Able To Do – Take An Action

Condition yourself now. Begin. The going may be slow at first to over come the inertia of the habit of being stuck, but you will do it as you stick with it. Then it gets easier and easier. You may not be able to lift 50 lbs but through exercise, eventually you will be able to, and more.

Get it? That is how we do it. You may have heard this before and this is why. It works! This is how you will do it. Become aware. Take charge of your thinking and feeling. Notice when you feel yuk. Embrace the opportunity to change. You got a signal to change.

Be glad you noticed! Take action! Be glad you took a step! Persist. Be grateful and things will change. Feel the best you are able. Keep going. Inch by inch. Fill your mind. Surround yourself with happy, successful people you can learn from. Do something positive. Help someone else. Smile more. All will be good. Celebrate everything!” Rex Sikes

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control And You Can Master Anything!

I am launching my new program. I designed it specifically to help youalign your mind, your goals and desires, to skyrocket your ability to create what you want. You’ll become happier, healthier and wealthier. You will overcome limitations and blocks to discover true abundance, manifest what you want and create your best life ever! Ask  about Mind Design™  and stay tuned!

GET YOU FREE GIFT – CLICK THIS LINK 

‘What’s Stopping You?’You’ll like my gift to you! ‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through and make positive things happen!Get it! It is Free!

Click Here To Watch My Latest Videos on you tube!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me now! Send email or leave comments, but reach out NOW! New programs available.

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Public Domain Image.