Tag Archives: Positive Thinking

How To Get Unhooked When You Get Hooked!

” How do you stay present? For most of us we are in the past or in the future. We are rarely right here, right now. What can we do when we think a negative thought, feel bad, have a craving, someone injures us verbally, or the world dumps problems on us? What to do?

The best approach is to learn to respond instead of react. Most of use knee jerk react. Someone hurts our feelings and we get mad, sad or try to get revenge. We react instantly to the offense. We are victims because we don’t think we have choice BUT we actually do.

The knack one must learn is to delay the reaction. Similar to delayed gratification. When you want that cookie NOW, delay getting it. Consider having it later. Stop rushing into it. You may wonder how to do this because you haven’t yet been able to. Practice delaying!

You Go Where Your Thoughts Take You – Let Go – Witness – Relax

When you feel bad, have a craving or someone says something that is an affront to you SIT with it. Stop judging it or anything just sit with it. Notice it. Be aware that it occurred. You need to train yourself that it is okay to just be and let it go. Yes, you feel it.

Sit with it. Some suggest sitting for a half an hour. Don’t judge it. Don’t judge yourself. Label nothing. Just feel it and sit with it. Do not indulge it just observe it. Yes, this takes practice if you never have done it but YOU can master it if you will only practice it regularly.

Sit with it for 30 minutes. Why 30? To allow it to dissipate. Simply watch. Slow down the internal feelings and internal self talk. SLOW down. Watch, witness observe. Don’t rush. Take time. After 30 minutes change it. Affirm something else. Do something else.

Skill Comes From Doing – It Gets Easier The More You Do It

Seek the positive. Shift from sitting with it to becoming positive. I am not saying you have to be happy for it but change it from being a problem. Learn to manage your thoughts and emotions and get truly present. You sat with it in the moment. NOW change it productively.

Put off you cravings. Don’t rush. It takes will power but you need to learn how to use your will power. Anything you want to learn to do well may seem impossible at first but with regular correct practice you can master this. It may take 30, 60, 90 days or more but do it.

Negative thoughts and feelings are a part of life. Everyone has them. BUT not everyone is hooked into them. Some have learned how to manage them better. Some learn how to shift from their difficulty to their inner resources. There is nothing wrong with negativity.

Listen And Learn The Lesson – Sit – Wait – Allow – Transform

Negative feelings are alert signals that you are thinking less than glorious thoughts. When you discover this be willing to sit and observe. Sit and transform. Simply recognize the thoughts and feelings for what they are. Don’t judge. Then  change them.

Give it to god, the universe or whatever your personal belief is about a higher power. Surrender it. Give it over. Think, ‘thy will be done’. Let it go and let god. Look for the blessing. Look for the lesson. What can you learn that will benefit you and others from this situation.

If you want to be happy, peaceful, successful and live a wonderful life you need to learn to do new things and transform old ways. You take charge and learn to respond instead of react. Stop being Pavlov’s dog and slobbering every time your bell is rung. Get it? Change it!

If You Really Want To Transform Yourself You’ll Find The Way

Find the lesson and apply the lesson. In order to live successful transform yourself. It isn’t about others or circumstances it is about you. Be the change you want to enjoy. Expect the best, know it may be difficult but that YOU can learn to do this. Condition yourself.

Practice gratitude. Be grateful for the opportunity to change. Be grateful for the lesson in the less than glorious situation. Be grateful you have an opportunity to begin to do things in a new way. Be grateful you are learning to get ‘unhooked’.

Stop reacting, and take charge of your life. It is all a blessing! Delay gratification. Sit with the negative feelings. Stop judging. Let go. Change it at 30 minutes. Do anything else that makes you feel positive and is good for you and others.

If You Don’t Want To Transform Yourself You’ll Find Excuses

Seek to uplift not to harm. Count all as a blessing, a learning and opportunity. Recognize the good about you and your life. Love yourself. Accept yourself. You don’t have to be perfect. Stop being a perfectionist. Live, love, laugh. Celebrate everything!” Rex Sikes

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How To Begin To Live Your Best Life Ever!

“I always attempt  to be  fair and willing to go against the grain when it is necessary.  WE never know how anything works out. Life is a process and we are in the middle of it. We are in the river and around the bend could be rapids or still water. We go with the flow.

Whether something is a good thing yet or not we just don’t know.  However, I believe, everything always works out given enough time. In the meantime and even then it is what it is. Whether it is good or bad is a result of my judgment on it since I can’t know everything.

We don’t know what we don’t know.  I expect things to work out for the best. I attempt to accept things as they are. I do embrace the Serenity Prayer. ‘Grant me the serenity to change the things I can, to accept the things I can’t and the wisdom to know the difference.’

The Brain And Mind Is As Strong As Its Weakest Think

I tend toward moderation in all things. I believe it is almost always a wise approach. Try to see both sides. The truth does not appear to be in the fringes or extremes. I am also, as much as I can be, willing to be wrong and revisit or review alternate answers. I like flowing!

I tend to adopt a wait and see attitude before calling something done. I have been wrong and I have been right. So, I don’t pretend to be infallible.  Mostly, I am curious. I do know that whatever I declare it to be, or believe it to be IS what it is for me. I suspend judgement.

Because I don’t know what I don’t know. I also affirm that there is more good than otherwise. I realize my expectations, perceptions and beliefs, my thoughts, words and actions shape my reality. So I imagine, conceive of, the most marvelous reality to create it.

You Become What You Think About – You Get What You Focus On

Instead of focusing on what is wrong, or what could go wrong I focus my attention on what is good, and positive and what I have to be thankful for. I attempt to live carefree and lighthearted. Therefore, I manage my thoughts, words and feelings.

Through practice it gets easier. I develop positive success habits that are now part of me. If I fall, I make sure I get up. If I injure another, I make sure to forgive myself, others and make amends. I seek to vibe high, be happy and create the best life ever. I know it is up to me.

Hence, I manage my thoughts and feelings. I attempt to change me instead of my circumstances because I know I can control or learn to control me but I can’t control others or circumstances. If I want things to change I begin by changing myself. It is solely up to me.

If It Is To Be It Is Up To Me – Create Your Best Life Ever

To do this I think the best thoughts. Visualize my ideal self and future. Affirm and declare it. Stay focused on the good I can create and act in accordance with this. I choose to feel my very best and to change it when I don’t. Step by step. I choose to vibe high!

I stay positive and optimistic. Gratitude is an incredible way to accomplish this. End judgement, stay open to receive good. AND I go first. I BE what I want to become. I act as if. I rehearse and practice successful thinking, feeling and acting. I am creating my life!

I practice gratitude and spend my days concentrated on being a better person. If I am not moving forward I am moving backwards. Life is motion so I make sure to get unstuck. I devote my mind to appreciation and finding the best in everything.

Look For The Gold – Dig For The Diamonds – Always See The Good

I actively look for the good, and feel thankful for both challenges and joyous times. I have come to realize it is what it is. All of it is a blessing! How marvelous it  is to be able to be alive and conscious to experience any of it. I know life can be a roller coaster hence it is never boring. It is a game and I play it for fun and enjoyment. Letting go I choose to celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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What Does It Mean You Get What You Focus On?

“When problems arise, when there is calamity and troubling circumstances, there are changes that occur in the brain. Our peripheral vision narrows.  Foveal vision, or seeing what is in front of us, sharpens. We release different chemicals and hormones.

Our breathing changes. We concentrate on the problem at hand. This is part of our survival mechanism when we feel threatened. Instead of feeling threatened by wild beasts we feel threatened by bills and obligations, loved ones, friends and strangers. Get it?

We get concentrated on ‘life saving measures’ how to ‘figure it out’ and change the circumstances. We get hooked into the ‘how do I change this’ thinking. We get and feel desperate. Our neurology is rising to the challenge to save our lives. We focus on what is wrong.

We Become What We Think About Most Frequently

Then, we stay focused on it. We run scenarios, sometimes over and over. It keeps us up. It consumes our day and night thoughts and actions. Even when distracted part of our mindset and feelings are on the problems. It takes precedence, We become consumed.

The troubling circumstances becomes our predominate thoughts. As has been said, whatever we think about most of the time, we become.  So if we are preoccupied with troubles we ARE troubled. Everything about us says ‘troubled’. We get back more of the same.

What we focus on we get! Instead of creating our best life ever we get and we find more of the yuk. Our brain does it. Our Reticular Activating System, our survival mechanisms, look for other threats, problems and matches for what we are predominately focused on.

If You Really Want Something You Will Find A Way To Do It

This is where the Law And Effect and Law Of Attraction come in. We should be ‘at cause’ not ‘at effect’ of circumstances. We need to manage our mindset and feelings so we dictate the circumstances instead of the circumstances dictating us. Get it?  We choose.

We learn to respond instead of react. We become victor instead of a victim. We attract whatever we are. So, if we are upset and troubled we create, cause, and attract more of it back into our lives inadvertently. We unconsciously seek matches for what we are!

Get it? Our neurology does this automatically. The remedy is to recondition our neurology and develop unconscious supportive habits that lead us to successes and overcome difficulty, instead of the habitual non-supportive habits we have been living from.

The More We Do The More We Become Capable Of Doing

We must recondition ourselves and learn to be a new and different type of person. We need to eliminate our old fears and obstacles and trade them for powerful positive beliefs and feelings. We need to begin to see ourselves as powerful, positive, optimistic and happy.

We need to learn to convince ourselves that we are capable and resourceful. Become confident in our ability to visualize and affirm and create our best life ever instead of living destructive patterns and cycling through troubles all the time. We create a new person.

We create and attract new things. We become who we want to be, do what we want to do and have what we want to have. We develop the ability to handle it whenever life tosses us a curve ball. We transform ourselves! You and I can do this and it takes a little while.

Plant A Seed And In Time It Grows And You Can Harvest

It requires dedication and doing things a new and different way. If you always do what you always did you will always get what you always got. In these blog pages I share with you how you can do this. I have programs in person and online to assist you!

Decide to make the changes you want and need to. Learn to  discover swiftly and more easily and with fun and happiness, make changes.  Discover how wonderful you and life can be. Practice gratitude. Look for blessings. Be thankful. Express your appreciation.

Look for good! Be willing to become different, a new and improved you. Because you get what you focus on decide to focus on the best thoughts and feelings. Become a ‘high vibe’ person. Change yourself. Fill you mind and your moments with positivity and happiness!

Whether You Think You Can Or You Think You Can’t You Are Right

Let the predominant thoughts in your mind become powerful, positive, ‘I can’ thoughts, instead of, ‘I can’t thoughts. Choose to be different and you can be. Make you mind find the golden opportunities and diamonds instead of the dog shit. CHANGE!

Consider all of life experiences a blessing. Re-read my blogs. Study and absorb. Apply the principles and practices. Work with the laws. Love yourself! You get back what you focus on. What you focus on expands. Focus on the best of you. Create your best life ever. Design you mind and your life beginning today. Celebrate everything.” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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You Can Manifest Anything You Want

“Once you develop unconscious competence, when you gain mastery over your mindset, you make success a habit and you live automatically from success habits. Still, you remain conscious and aware in each moment. Success mastery starts within you.

Successful living comes from inside you. Your mindset and your feelings are key. Once you learn to manage your mindset and put your feelings to work for you, you can have anything you want in life. You can manifest health and physical desires. You can manifest!

You can manifest wealth and money. You can begin to live abundantly. You can triumph over circumstances and events. You can learn and transform from problems. You can attract the right kind of people, events and circumstances into your life.

Consider Everything A Blessing And You Transform Everything

You can be happy now no matter what is going on. When you put your mind power to work you can create incredibly wonderful things for yourself. You can create the life you want. You transform your life by first transforming yourself. Once you are it you can have it.

How you think and feel about yourself is key. Celebrate yourself. Love yourself. Be thankful. Be glad. Be optimistic. Feel fantastic and vibe high.  Appreciate yourself! Glow. You can be, do and have anything you want. Celebrate you and celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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Find Out How You Can Enroll! Don’t miss out. Do it today! 

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I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

What You Think And Say Greatly Matters

“Each of each of us would benefit greatly to develop the ability to see beyond the present negative circumstances. We need to learn to exercise our ability to not be impacted by less than glorious circumstances. We need to stop judging and become lighthearted.

To the extent we can be nonjudgemental is the degree to which we can triumph over our individual circumstances and move forward more easily creating the life we want. Our perceptions create and shape our reality. We need to stop judging! Become carefree!

When circumstances are negative how does you react? If you react the way you always do then you’re not free. If you can learn to respond instead, and to choose differently, instead of knee jerk react,  then you have possibilities. To do this, stop judging.

What You Say Is What You Get – What You See Is What You Get

Then you become open to numerous, potentially, infinite possibilities. We need to go beyond our judgements, our biases, and be able to hold different views of our circumstances. How we view our circumstances makes them so. When we label, we freeze them.

When we label, we declare what it is. Our thoughts and words have power. They have the power to free us or trap us. If we declare something bad, then it is bad. Get it? Whatever we think or say about it makes it so. However, we can choose to think differently.

When we think differently our perceptions change. If instead of it being a problem we call it an opportunity then we have an opportunity. It is always there. It remains hidden until we declare and affirm that opportunity exists. Our thoughts are important.

You Become What You Think About Most Each Day

How do you wish to go through the world? How do you wish to perceive things that arise in your life? Is it trouble or a new situation? Is it a problem or an opportunity? It is all how you perceive it. Can you learn to suspend judgement and make it work for you?

If we aren’t able to get past our perceptions about circumstances then we are a victim of them and not the victor.  We need to learn how to take charge, manage our mindset and transform our thoughts and hence our circumstances. We become what we think about. We get whatever we focus on. Get it? Learn instead to celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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How To Get Your Imagination To Work For Your Success

“If you are working with your Vision Board and Vision Book that is great. Einstein said,’ Imagination is more important than knowledge. Work with your imagination and build that muscle as you do any muscle, through repetition.  Use these often and be delighted.

Feel wonderful and positive when you look at your Vision Board. If you don’t change or adjust it until you do. You want the images to inspire, motivate and make you feel wonderful. It is important to vibe high! You can customize  your Vision Board and Vision Book.

Go out window shopping. Dream big. Take photos of you in the location you want to be in. You can photoshop foreign locations if you wish. Actually, being there and trying on items is best. Try on the clothes you want to have. Take a photo wearing them in the store.

Visualize You Goals And Start Living Your Dreams Right Now

Put on the watch or jewelry and have a friend snap a pic. Sit behind the wheel in the car of your dreams and get your picture taken. Do a walk though of the house on the market that represents the one you want to own. Grab a pic. Print them out and use them.

Actually being there, feeling and holding the items, wearing them, sitting in or on them, being with them, makes it all the more real when you visualize. You will have felt it, felt the weight, the texture, smelled the smells. You will have experienced having it. Get it?

The more real to is to you the quicker and easier you are able to internalize it. You see it, smell it, feel it, hear it, taste it. All your senses are invoked. Then you can, more easily, imagine already having it because you have experienced it before. It is real to you.

Wrap Yourself In The Feelings Of It Already Being Yours

Put these photos on your Vision Board or Vision Book and use them daily. You may also wish to journal about what it is like to already be, do and have what you want. Tell the story you want to tell. Keep it positive and in present tense. The more real the better.

You are it, do it and have it right now. These practices keep you concentrated on what you want most. Remember, what you focus on you get! Be thankful for what you already have. Be thankful for what is coming to you. Celebrate everything! “Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Do This And Your World Will Change!

“There is a practice that can help you get more of what you want in life.  It is powerful. It is simple. It is easy to apply. When you do you will find yourself transforming in thought, feeling, actions and the results you get. It is a game changer. Once you do it you’ll know why.

It is true that it rains on the rich and the poor. The sun shines on both the good and the bad. Good things happen to bad people and bad things happen to good people. Some readers may feel because of this that they aren’t going to engage in the following practice.

They miss the point and they will miss out. You will only know the benefit by actually doing the practice. Knowing comings from doing not from observing, listening or doing nothing. The proper fruit of knowledge is action. Take action and discover the good that comes.

What We Want To Do With Ease We Must First Do With Diligence

Giver’s get. Whatever you want, give it first. Grease the wheel. Take action. Take the first step. If you want love, give love. If you want peace, become peaceful. If you want money, give money. Give from a place of abundance. Give from your heart. Give freely. You’ll receive.

Expect to receive. Just don’t expect to receive from the same source you gave to. Don’t give to receive, give to give. Simply know in doing so you will receive. You must be willing to let go and not hoard. Give freely. Let go and enjoy giving. Make room for more by giving now.

In order to put new things in your closet you may need to make room by letting go of the old. Let go. Let go of thoughts and ideas that hold you back. Make room for new. Let go of old feelings and attitudes. Allow yourself to be refreshed by the renewing of your mind. Get it?

Go First – Initiate – Have Faith – Let Go – Allow – Give – Receive

Give in faith and trust that all will good and work out for the best. Develop an attitude that good always comes to you. Give your best and the best comes back. You don’t need to give everything away, that isn’t the point. Give to let go. Give to stop clinging. Give to benefit others. Give from a place of love and fulfillment. When you do you enrich yourself and your world. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
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Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Visualize Your Goals And Dreams

“Did you make your Vision Board? If not, don’t waste time with why not, just go make one. Don’t feed excuses or blames. Just take action and make a nice one for yourself. Get it? Reviewing why you didn’t isn’t worth the time. Acting now and getting it done is positive.

Not only is it a positive step, but a powerful one. Act in your own best interests. Put off putting off and get it done. When you decide to do something, anything positive and good, act on it right a way. Make beginning and follow through a habit. You transform this way.

You can make a Vision Book using a 3 ring binder. The pages display your favorite pics and mantras. This is a great tool to carry with you. Look through it frequently day and night. Imagining already being, doing and having the goals and dreams pictured there.

Visualization Is Daydreaming With A Purpose – Concentrate 

Use these to internalize what you see on the outside. You can trace the pictures in your mind as you gaze on them. The reason most people don’t get what they want is they don’t focus, concentrate or think about it frequently enough. They’ re distracted. Stop and focus.

It is most effective when you use it repeatedly daily. Use it first thing in morning when waking up. Meditate, spend time in positive visualization and affirmation and gazing at vision board. Then before bed and numerous times, anytime, during the day. Get it!

These tools are useful to keep your mind focused on what you want to create. I’ll share some more in another blog. Meanwhile, find delight and things to feel grateful for. Practice gratitude. Spend time silently enjoying all things.  Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

How To Live The Life You Want

“Creating your best life ever is the result of a combination of principles. It is a combination of planning and pursuing what it is you want the most, while allowing it to unfold and staying out of the way as it does. It is persistence and acceptance. It is flexibility.

As things unfold you accept and allow. You may also adjust and continue. Without a firm, clear desire, something you absolutely desire passionately, you have no direction. You must know where you want to end up. You must plan and expect to get there.

You need to take positive steps that are necessary to get there. This means take action. You are proactive. You do whatever you can that is good, and positive, to create the life you want. You pursue your dreams. You follow your intuition. You ask, seek and knock. Get it.

Plant Your Seeds And Trust They Will Grow In Abundance

AND you allow your efforts to come to fruition. You plant a seed, nurture it and let nature or god take care of the rest. You are responsible for your part and universe, god, or source  is responsible for the all else. You mix the cake mix and let the oven do the baking.

Keep the faith. Adjust as necessary and trust. You planted the seed, you nurture as part of the process, and you let it grow according to nature or natural laws. Sometimes troubled times appear but don’t be discouraged. To grow strong you need some troubled times.

Learn from the lessons and opportunity that hides within all adversity. Learn, grow, study, evolve, invest in yourself. Become better, happier, healthier andt wealthier. Transform yourself by planning and allowing. Both are necessary to live the life you desire and are intended to live. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Use This Creative Tool To Make Your Dreams Come True!

“Some people have difficulty imagining their dreams? Perhaps, you aren’t readily able to visualize as you’d like to? There is a wonderful tool that you can use that will enable you to do this far more readily and easily. Plus, it is a potent daily reminder of what you are seeking.

It is called a Vision Board. It is a helpful way to imagine what you want. It serves as a present reminder. Plus, using it constitutes a practical exercise for learning to better visualize. This tool is dynamite and can transform you into a manifesting dynamo!

You have to use it though. A Vision Board can be as simple as putting a picture, or pictures on bathroom mirror, or any mirror. Most people select a few images that represent their most passionate desires and glue, tape or pin them poster board. It is so easy!

Losers Visualize Losing – Winners Visualize Winning – It Matters

If you like you can draw you goals and dreams and write mantras, or your power words on your Vision Board. You can make it as personal and fancy as you like. You can make it beautiful or keep it very simple. It is YOUR tool for visualizing your goals and wants. Get it?

So, it is up to you how elaborate you get with it. Best to keep it simple and uncluttered. Best to make it lovely since it represents who you want to be, what you want to do and have. Pictures of your ideal self,  body, the home, car or clothing and activities you want.

Think about what you want. Cut out photos or print them off the internet. Put together your board. Look at it daily with the firm intention that these are already yours. You made them happen. These represent who you are and what you do and have. Get it?

Your Mind Is Powerful – Fill It With Positive Thoughts – Focus

I’ll share more in coming posts. For now, if you haven’t created or used one before, do it now. It is a powerful assist in helping you manifest what you want. I think it is best to be reverent about it. Treat is as something really special. Because it is! It is you!

Be grateful and glad for all things. When you look at your board you should feel awesome! You should vibe high as you think about what you can, will and did accomplish. Imagine being that person, having those things, engaged in the work or play that inspires you. Be thankful and joyful. Celebrate everything!” Rex Sikes

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo