Tag Archives: Positive Attitude

Affirmations, Creating The Future, Self Talk, Visualization

How Your Self Talk Affects You Good And Bad!

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“Happiness is a left brain function. It is directly tied to what you say to yourself on the inside. Speech is left brain, too. We’re as happy as our self talk is happy and positive. We’re as happy as our thoughts and pictures. We’re as happy as the story we routinely tell ourselves.

We think in pictures more than words. ‘A picture is worth 1000 words’. We make pictures, both inside and outside of our awareness, and describe those images. We also describe what we experience and make internal images.  Words bridge the inner and the outer.

That’s why we create what we think and speak. Importance has been given to our words as a creative force from ancient times. Words are used to describe our mental blueprints. We translate an idea into action, for ourselves and for others, through the words we choose.

What You Say Is What You Get – Control Your Self Talk

The stories we tell ourselves are important. They affect us! We need to tell ourselves better stories if we want our lives to improve. We need to speak more kindly to ourselves, silently and out loud. We need to monitor and improve our self talk, and our talk to others.

You bring about what you think about. What you focus on expands. What you see, say and feel IS what you get. You either reinforce the crap in your life by your thoughts, words and deeds or you make things better by your thoughts, words and deeds. It’s mindset first!

If you’re feeling crappy you’re imagining things as crappy. You’re seeing crappy things inside and out AND saying crappy things to yourself and others. That’s why you feel crappy. You deserve better! You can change all that, by changing what you’re doing inside!

What You See Is What You Get – Visualize Only Positive Good

When you do have positive, mental images and nurturing self talk you feel good. Positive feelings arise. You can also create positive feelings, by making positive mental images and self talk, deliberately. This is called visualization and affirmations. See, speak and hear!

Every day, deliberately imagine what you want for yourself. Imagine the good you desire, as if you already have it. Affirm and declare it with words and your physical energy. Feel it, Be passionate and emotional about it. Enjoy it! Be thrilled and eager. Savor it!

Command yourself to be who and what you want to be. Imagine and feel that. Every day, see it. Command yourself to become that. Affirm that you are it. Declare it done! On the inside, live it. Make it real. Walk it about, live it in daily life. Act as if. Imagine fully. Get it?

What You Feel Is What You Get – Feel Your Best – Act As If

Repeated visualizing and affirming get your mind to work for you instead of you working for it. Make things happen. Get control over those words you already are saying to yourself. Stop talking about what you don’t want. Only affirm what you DO want to reinforce.

PAY ATTENTION to your words. Speak ONLY to bless, heal and prosper. Make them positive. The words you use are powerful, so use them wisely. Use everything you have in a positive and powerful way. Practice gratitude. Be delighted in the process and your progress. Celebrate everything!” Rex Sikes

Enjoy who you are today!

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Affirmations, Attitude, Intentional Thinking, Mindset

That One Or Two PerCent!

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“You are the creator of your life. Mindset determines what you create. You create based on your thoughts and your feelings. Your actions matter. They are important but not as important as you might think. The key is to work smarter not harder. It’s important.

Many people are busy but not productive. They confuse activity with accomplishment. This is because they focus in the wrong area. They focus on how to do things and what to do rather than the mindset that gives rise to the right, inspired actions. You must get this!

Actions matter not as much as your thoughts, attitude or mindset. Your thoughts and mindset pave the way. It is hard for people to grasp this concept. Your mindset is 98-99% what you need to focus on. Your actions are the 1 or 2% that you do. Pay attention to this.

Your Attitude Determines Your Direction And Your Altitude

What you think creates how you feel. How you feel determines what you think and your actions. What you think, feel and do create your results. The starting point of your results is your thinking. Your mindset. Get that right and the rest falls into place. Get it?

Your mindset is the cause. The results are the effect. Get it, cause and effect? Sadly, when things don’t go right, most people start trying to change the results. They try to change the effect. They get preoccupied with what isn’t working and what to do next. 

Instead of being focused on the effect, you must work on the cause. You must improve the mindset that determines your feelings, actions and therefore your results.  Positive feelings stem from positive thoughts. To change your results change your thinking!

To Guarantee Success Act As If It Were Impossible To Fail

Get it? More positive thoughts stem from the positive feelings. When those are correctly aligned you take inspired action. The actions feel right because they stem from right thinking and great feeling. Actions for action sake doesn’t get you anywhere.

There’s being productive, then there’s being preoccupied. It’s not what you do, it’s what you think and feel that determines how far you go. That’s why Napoleon Hill titled his book, ‘THINK and Grow Rich’, not Work Harder and Grow Rich. Mindset matters most!

This is why I keep suggesting you read and listen to audios. Attend events, live and online. Hang out with mentors, coaches and positive people. Do daily affirmations and visualization. Keep a success journal and practice gratitude. Get the mindset right so you succeed.

Do these things repeatedly, long enough, consistently and then your actions will matter. They will increase the likelihood of your success. You’ll be surprised with the results you will be getting. Actually, you won’t be surprised at all, because you will deliberately create them. Do you get that? Be thankful and celebrate everything!” Rex Sikes

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Creating The Future, Deliberate Creators, Gratitude, Intentional Thinking

Successful People Do This Deliberately Or Not

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“People who are successful do specific things to get that way and stay that way. They either ‘luck’ into discovering what to do, meaning they discover it on their own, in time, OR, they are taught, or ‘lucky’ enough to be raised in a family that emphasizes these.

Get it? The people, who are successful and people who live a happy life, already do these things on purpose or they have learned to do it unwittingly. Some do what I have been describing in these blog pages, with or without, realizing they do these things. It is fortunate.

What do they do. They read positive and inspiring material everyday. They seek to learn to be in charge of themselves.  They commit to daily improvement to be the best person they can be. They commit to their purpose. They invest in themselves and their future. Get it?

Stay Positive – Be Strong – Feel Your Best – You Can Do It – Do It

They live in the present, inspired, feeling gratitude and help inspire and encourage others. They maintain a positive attitude. They apply what they learn from reading, mentors, workshops and experience. They feel good and take inspired actions. They do it! THEY DO IT!

They listen to inspiring talks and audios. They keep their mind fit and conditioned with a healthy, hearty, mental diet designed to help them get to the top of their game. They hang out with other positive people. They celebrate the success of others. They add value to all.

If they get mad, they get mad at circumstances, enough to want to change things. Then they turn from the problem and spend their time focused on what they want to create. They don’t let hard times take the wind out of their sail. They know, hard times helps them.

You Get What You Focus On Energy Flows Where Attention Goes

In adversity are lessons and seeds of opportunity. They take 100% responsibility for everything in their life, good or bad. However, they don’t consider the bad, bad. They consider trying circumstances as incredible opportunities, that will all work out in the end. Get it?

They attend live seminars and online events to network, share and learn from others. They share and contribute generously. In doing so they learn, and evolve more, and get back much more than they give. They don’t focus on what they don’t have, but what they do have.

As stated, some stumble into doing this along life’s pathway. Others were brought up instructed in what’s important. Daily, they are thankful and grateful. They don’t focus on the how ,but believe they are resourceful enough to make it happen, in time. They trust.

You Make It Happen – You Create It – You Attract It – You Do It

They write down their goals. They journal. They keep a success diary. They visualize and affirm their desires with enthusiasm. They have a zest for life and are passionate about their projects and dreams. They learn to work smarted not harder. They know it is 99% mental.

They are beacons in the dark. They attract others to them because they vibrate and transmit positive energy. You can feel it when in their presence. They love life and are grateful for everything. They consistently and automatically manifest what they want. They do!

Successful people learn how to make things happen. They practice and conditioning themselves, repeatedly, long enough, consistently, to master the abilities. It is habit for them to make good things happen. Successful people do some or all of these things. And you?

You Will Always Be Out Of Your Comfort Zone If You Are Growing

All this can be yours too, when you commit to making yourself, and your life, the best ever. Do these things and you will be happy and successful, too! Savor the seconds, make marvelous the minutes, delight in the day! Celebrate everything!” Rex Sikes

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Creating The Future, Feelings, Overcoming Difficulty, Responsibility

How To Make Changes You Haven’t Been Getting PT 2

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“Have you wondered why I have this as a lead picture? Why a field with a bale of hay? What does this farm image have to do with you, your career, your success and happiness? What do you suppose Rex might be getting at? It is important; the picture and the point.

I’ll get to that reason in a moment, but first, realize you are energy. Every thing is energy and everything vibrates. You vibrate your thoughts and feelings.  Current research indicates your heart vibrates and transmits 1000s of times stronger than your brain.

Tens of thousands of times stronger than thoughts, are your feelings. You can research into this area of ‘heart coherence’. What does this mean? It means you vibrate a feeling. What you are feeling most often in your life is what you are radiating, transmitting, creating.

You Will Always Be Out Of Your Comfort Zone If You Are Growing

What you feel is what you attract. How do you feel most of the time? Are you frustrated, are you okay, or are you enthused and joyful? It actually matters! You create who and what you are over, what you want. You create and attract what you feel most frequently.

This is one reason it is important to feel your best. Even if you feel crummy, move towards feeling a little bit better. It also dictates how we create and attract what we want. If you want a brand new car, thinking of the car is not what gets you the car. The car isn’t it.

It is the feeling you will have of getting the car. Why do you want it? How will you feel to get it? What does it feel like to own and drive it? Get it? It is the feeling of already having the car that gets you the car.  You make it happen. Feelings are the driver! Feelings matter!

Stay Positive – Be Strong – Feel Your Best – You Can Do It – Do It

Feelings come from the thoughts, the images and beliefs you repeatedly think. If you think a bad thought you feel bad. Because you feel bad your next thought is negative. It is a loop, spiraling downward. You can spiral upward, too. That’s what you want to do!

Positive or negative feelings drive your actions and inaction. When you are feeling top of the world, on your game, vibrating high, you generate inspired actions. These feelings inform the brain’s Reticular Activating System (RAS) to be alerted to opportunity.

If you are focused on the car, and having the feelings of already having it, your RAS alerts you to opportunities to make getting the car happen. It works this way. Feel great and great things happen. Feel less than great and less than great things happen. Get it?

Energy Goes Where Attention Goes – Feel Your Very Best

You are responsible for what you get, or don’t. If you aren’t getting what you want, then you must make some changes in order to create what you want. It is completely up to you! Stop blaming and accusing, making excuses and complaining, and start feeling better.

Think, feel and act better. NOW the picture. The bale of hay, those bales of hay, didn’t attract themselves magically into the shape they are. Someone did the work. Someone made it happen. Whether the person enjoyed it or not, a human did it, by hand or machine.

You must take charge and be in charge to get what you want in life. Don’t wish it or expect others to do it for you. YOU do it! You and only you. When you take 100% responsibility for everything, no matter what, you operate from a place of power and leadership.

You Make It Happen – You Create It – You Attract It – It Is You

Lead yourself into greatness, why don’t you? If you spend most of your time feeling great and blissful and ecstatic and joyful, then you’ll get more of that.  If most of the time you feel OK, you’ll get OK. If you feel sucky, then you get sucky back. That’s Law Of Attraction.

You get back what you put out. You get back the results of your creating. Become ‘the cause’, instead of being ‘at effect’. To be responsible means you look at what it is that you’re not getting and make changes so that you can make it happen.  Get it? I hope so!

100% responsibility. Shouldering that responsibility means changing things in your life, so that your life can change. Be willing to examine yourself about what you’re doing or are not doing. Then make the positive change that brings you closer to what you do want. Do it.

What You Feel Is What You Get – What You Think Is How You Feel

This is another reason why gratitude is so important. When you’re focused on what you’re thankful for you feel better. When you feel better you create better. You attract better things into your life. You make better things happen. That is why it’s important to celebrate everything!” Rex Sikes

It is your day! How will you make it marvelous?

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Conditioning, Habits, Mindset, Responsibility

How To Make The Changes You Haven’t Been Getting

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“Life not going the way you hoped? You think you are doing everything right, everything you can do, but things turn sour. What is going on with that? Can you get what you want without all the drama and upheavals?  Responsibility is most likely the issue.

In today’s age, few people seem to want to take responsibility for anything. Blaming and accusing others while making excuses for ourselves seems to rule. ‘I wasn’t late. It was the traffic!’ ‘It isn’t my fault. My parents never taught me.’ ‘Damn corporations!’ Get it?

We have a tendency to shift the responsibility away from ourselves. We don’t hold ourselves accountable. If we really want to change and create the best life ever, this is an important area to begin to make some changes in. Each of us needs to live to a higher standard.

Distance Yourself From Negativity And Beautiful Things Happen 

IF things aren’t going the way you hope, then the responsible thing to do is to accept 100% responsibility for any, and all, results you are getting, or not getting. When things go bad it is time to reflect on our thoughts and behaviors, not accuse and blame others. Reflect!

If things aren’t going the way that you hope, or the way that you would like them to, STOP and look at what you were vibrating. What are you thinking and feeling? What are your predominant thoughts in or outside of your awareness? Analyze your thoughts and feelings.

Look to yourself so you can change yourself, and your thoughts and your feelings. Stop blaming outer circumstances and others. Change your thoughts, your feelings and your actions. Accept responsibility and become accountable for what you do, or don’t do. Get it?

Either You Run The Day Or The Day Runs You

It is all on you. By deciding to be accountable you put yourself in the driver’s seat. You take charge. Your circumstance isn’t up to, or on, anyone or anything else. It is all completely up to you. Whether you do it, or not. Whether you make it happen, or not. It is all your doing.

Yes, many people don’t want to accept that. They haven’t lived that way, so making this change seems difficult. That’s right, it SEEMS difficult. Once you begin the process, it gets easier and easier. It is mental conditioning. Like anything else, it gets easier as you do it.

Consider this: for years and years and years you have lived habitual, chronic, less than glorious, limited thinking and beliefs, feelings and actions. Then you discover the Law Of Attraction and positive thinking and think everything will magically change. You wish it.

All Things Are Difficult Before They Are Easy 

You hope that spending 10 minutes, or so, each day thinking positive about what you want, will change everything. You do it for awhile but at the first speed bump, if you are like many, throw in the towel. They give up. They blame it and claim it didn’t work. Get it? Do you?

That is wishful thinking. The TRUTH is, it requires a reconditioning of your thinking. How quickly things change is up to you. It could happen almost instantaneously. Usually, it requires more time. Just as planting a seed takes time to develop and grow and blossom.

The promise of the Law Of Attraction is that the PREDOMINANT thought in your mind, is what you will make happen. It is what you are thinking about most often that you become, do and have. You become what you think about most frequently. Get it? Do you?

What You Think About Most Often You Become

What are your most often thoughts? What do you spend most of your time attending to? Is what you want a burning desire? Is it an obsession? Are you mostly concentrating on the good you desire and imagining how good it feels to have that right now, or not?

IF, most of the time, you’re thinking distractions, petty annoyances; the traffic, weather, gossip, blaming government, others. the media, and the weather, THEN you are spending your time with less than glorious elements, negative and wasted thoughts. Its your time!

If you are noticing the distance between where you are and what you want, you are focused on the lack, and on not having it. You are concentrated on how you don’t have what you wanted; how far a distance it is, until you get there. So that’s what continue to create. 

Feelings Are The Driver – You Choose What To Feel – Feel Great

Get it? It is all up to you, not the environment or others, to make happen what you want to make happen. I’ll share more next blog but for now get used to the idea of taking 100% responsibility for everything in your life, good or bad. That decision is life changing!

Everything can instantly change the moment you make a powerful decision to take charge. I don’t mean suddenly rainbows and fairy dust appear. I mean you assume control of your life and from that starting point you are ABLE to make changes you weren’t before.

When you get that it is you doing it, everything becomes different. As long as others do it to you, you are a victim. You are tossed around like a rudderless, and powerless, boat on the sea. You need to operate from your own strength and power. When you do, everything does begin to change! Celebrate everything!” Rex Sikes

Make the day magical!

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Creating The Future, Getting Over The Past, Mental Conditioning, Overcoming Difficulty

Something Special For My Daily Inspiration And Gratitude Readers

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Are having a great time in your everyday life? My wish for you is that you make good things happen and that you create the life you want and deserve. That is why I have written this daily blog for over three years. My mission is to assist you in creating your best life.

That is also why I have a free gift for you. It is a life changing 22 minute audio MP3 you can download and listen to anywhere. Listen at home or on the drive. It is short and to the point. It’s called ‘What’s Stopping You?’ and it is powerful help to get your dreams.

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My best to you. See you daily. I am very glad you have joined me on this journey. Your daily blog is coming shortly. I think it is an important one that many people are confused about.

Have a blessed day. Create it! Celebrate everything!

Rex Sikes

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Affirmations, Overcoming Difficulty, Perception, Visualization

What You Need To Know About The Dark Times!

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“Darkness is necessary for growth, as is sunlight. Everything has a season. Tides come in and go out. Life changes. People change. Nothing is written in stone.  It is all physical, mental and emotional processes. Process implies movement and movement is change.

Never give up. Even if you did nothing at all, ever, you would change. That is nature. That is the nature of life. Everything changes given enough time. Nothing is permanent. Everything is in flux at some level. You may or may not notice it but everything moves. Atoms.

Thoughts are simply those things you think. They are not you. They are something you do from habit. You may not like the thoughts you think much of the time. You may not like the results of your thinking. Still, habits can be changed. You can change your thinking! You!

Energy Isn’t Created Or Destroyed – Energy Is Transformed

Take control. It can be instantaneous, mostly it is by step by step. You change inch by inch, foot by foot, yard by yard, mile by mile. It is incremental. It seems slow at first but it gets faster as you go along. The more you do, the more you are able to do, and more easily.

You get better at it. So, know this: you can, and will, always get through, and beyond, any troubling issue. It may not seem like it but you can, if you decide to. It is difficult to see connections projecting forward. You can’t. You can only connect the dots looking back.

You can’t connect dots looking forward. Moving forward you need to decide, plan, take action and move. You go a far as you can see and when you get there you can see farther. Looking back, you may find the meaning of troubling situations BUT, in reality, all are blessings.

Focus On What You Have To Gain – Not On What You Give Up

Learn to practice gratitude for the past. Be grateful for every bit, all past. You may say, ‘but, but’. BUT do it. Learn to appreciate all the hard, dark, even terrible moments. You got through them. That was then. What did you, what could you, learn from the past?

It is no longer! Don’t carry the baggage from the past. Look back and see it how it brought you to now, this moment, where you can change your thoughts about it, and transform your life for the better. Feel gratitude for the past. Be thankful for the present, this moment.

Feel blessed for all of it, then and now; every moment, person, event and circumstance. Expect to be blessed in the future. Unexpected good will come your way, Feel gratitude for the future. You will be different. That moment passed, this moment, too will pass.

If You Want All Things To Change Faster – Change Yourself

You will always land on your feet. Expect to. Expect unexpected good. Realize, it mostly goes how you think it will; what you think it is. It becomes what you say it is; how you define it determines what you pay attention to. It is the gospel according to you. It’s yours!

What you focus on, you get. Thoughts are things. Still, you can change from negative to positive. You never have to remain stuck. Things change! Learn to think differently about anything. You can learn to feel differently, too. It is whether or not you choose to.

Moving your body, changing your physiology changes your mental and emotional state.  Exercise and hard physical work has been prescribed for depression and anxiety since ancient times. Everything can change, if you are willing. You can make it better.

Whether You Think You Can Or You Think You Can’t You’re Right 

Move, go for a walk. Change your thinking. Focus on what you want, not on the problems. Practice gratitude. Feel the gratitude. Stay with it. Focus on it, again and again. Read inspiring materials. Surround yourself with positive people and messages. Affirm your power and visualize the good, again and again. It gets better! Especially, when you celebrate everything!” Rex Sikes

Create a wonderful day!

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Abundance, Blessings, Celebration, Creating The Future

How To Change It When Everything Sucks!

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“You want to make your career, your finances, your relationships, and overall life much better, right? You’d like to think and feel better more of the time, too, I bet. Is there any thing you can do, overall, that will make everything better, easier, smoother and more fun?

Yes. Overall, you can do one thing that will make all the difference in the world for you. First, understand that you must learn to MANAGE your thinking. You must take control of your thoughts. You must realize ‘thinking’ is something you do, but IT isn’t, actually, YOU.

Your thoughts are not you. YOU think thoughts. Mostly, you think conditioned, chronic, repetitive thoughts you’ve always thought, with some new ones thrown in. You may feel that isn’t quite accurate, but if you really look into it, you’ll notice, it is. Get it?

Life Isn’t What Happens To You – Life Is What You Create

Awareness is the key to change. If you aren’t aware you need to make a change, you won’t. If you sleep through a fire, the results of the fire are the same, whether you know it or not. Get it? You must become aware and make some changes. So, which change to make?

Make it a point to feel no matter what! DO whatever it takes, in a positive fashion, that is GOOD for you and others, that helps you feel good. Walk, exercise, sing, dance, get a massage. Get outdoors, spend time in nature. Go barefoot, connect with the earth. Anything!

Practice gratitude! Keep a journal. Be really thankful for small and large things; the people in your life; ALL of life lessons and circumstances; your current, ongoing situation. EVERYTHING! Take inventory and FEEL BLESSED! Jump up and down with joy. Do it!

Because You Smile And Laugh You Can Make All Of Life Beautiful

When you FEEL GOOD and vibrate high energy, everything else falls into place! If you can feel good, in spite of whatever may be the current situation, you’ll become the master of your circumstances. You won’t be a tiny boat tossed about by the wind and the sea.

When YOU are the master YOU make the difference in your situations, instead of them running you. You need to take charge and be in charge. You never will, doing things the same old way. You must CHANGE what you do. Read positive material. Get and stay inspired.

Manage your thoughts and you feel better and think better! Manage your feelings and you FEEL BETTER and think better! Good feelings promote well being and you get more of it. You get better and better as you go. Find the tiniest thing to feel good about and do it.

Take Charge Of Yourself – Decide To Make The Day Marvelous

Feel good about it. Accentuate it. FOCUS on it. Make it bigger and better. AMPLIFY it. Do those things that are fun, good for you, and you enjoy! Make all of your life a celebration. That change in attitude will make all the difference. Hang out with positive people! BEGIN!

Begin somewhere. Begin, even when you don’t feel like it. If you wait until you do, you will never start. You always must begin right where you are! It starts with a decision. You either DECIDE TO, or you are deciding not to. It is always, all up to you, whether you do or don’t.

Take hold of your good feelings and enhance them.  Make tiny things bigger. Most of us make mole hill problems into mountains, so reverse it. Make tiny mole hill blessings into mountains of blessing. When you do, everything does CHANGE. If you don’t, nothing does.

Mastery Is  A Process – It Takes As Much Time As It Takes – Enjoy

Sometimes, things change instantly.  Mostly, things change in time as you gain mastery of the process. Things change as you EVOLVE YOURSELF into a positive, powerful, confident person. Get it? This is why I encourage, and implore you to CELEBRATE EVERYTHING!” Rex Sikes

Make your day incredible. GO AHEAD, do it!

Remember to stay tuned and continue to enjoy ‘The Gold Within You’ virtual summit with host Cambria Berger

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Act As If, Challenges, Decision, Overcoming Difficulty

Stop Stopping Yourself! Keep Going!

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“What is it that stops most people? A thought, a belief.  What is a belief? A thought you repeatedly think over again. What stops most people? A belief, a thought, repeatedly thunk (sic ;))  that limits you. A mental package of energy is what stops most people!

People don’t THINK they can. They think they don’t have enough money, love, free time, fun, of whatever. They believe that someone or something prevents them; the government, their parents, their upbringing, the weather, others, their own self, you name it.

They whine, complain, blame and excuse. STOP enough already!

Sometimes you just have to push on through! Be a warrior.  No matter what the obstacle is, decide you are bigger than it.  Let nothing stop you, not even yourself. Go for it. Make it happen. Act in spite of your mood or your fear. Act! Push through. Don’t be a wimp.

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Stop, stopping yourself. Quit, quitting. Never give up. Forget about wallowing and whining. Let go of distress and put your chin up, your chest out and stand tall. Feel your backbone and imagine you’re a giant. Marshall your resources and do something positive. Anything!

The overall goal is to feel your best most of your time. Make it a point to do that, no matter what you are facing. Resolve to be happy, healthy, wealthy, and successful. Be happy! Delight and consider everything a blessing. Practice gratitude and celebrate everything!” Rex Sikes

Make your day amazing!

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Celebrate yourself and others today!

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Horizons photo used with permission of Phil Koch.

Attitude, Conditioning, Directed Questions™, Emotions

‘How Come I’m So Stupid?’ Ever Thought That?

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Would you like to learn to manage your thoughts and feelings, or would you rather ask “how come I am so stupid?” Who would ask that and why? Yet, people do all the time. They ask themselves terrible questions which don’t make them feel very good.

Your brain doesn’t care what you ask it. It doesn’t judge. It doesn’t even know how to judge or make discriminations. It just does what it is told. Well, actually, it just REALLY does what it has been conditioned to do. Yup, conditioning is automatic and reliable.

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That is why we think, feel and do things we don’t want to. That is why we feel stupid, unloved, and worthless. That is why we procrastinate or ‘sabotage’ our efforts. We don’t really sabotage we just do what we were programmed to do, until we change it, that is.

Your Attitude Determines Your Altitude 

And change it you must, if you want it get ahead. If you want to be happier, healthier, wealthier and wiser, even sexier and a whole lot more fun, then you must change your mental conditioning. You must re-program or re-condition yourself. You have to learn new habits.

Watch My Video To Learn How To Take Charge And Change

While learning to take control of your thinking, practice gratitude. Fill your mind and being with thankfulness. It is one of the quickest and easiest ways to make permanent, positive, changes. Fill yourself up with appreciation. Put your attention on everything you are and can be grateful for. Focus on these continuously. Celebrate everything!” Rex Sikes

Create an amazing day for yourself!

CLICK TO JOIN CREATING YOUR BEST LIFE ON FaceBook

MENTORING AND COACHING CANDIDATES, and those interested in learning more, come join me. Programs available.

Celebrate yourself and others today!

Subscribe. Hit the Like Button. Want to help others? Spread the word.  Share these with others.

Horizons photo used with permission of Phil Koch.