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How To Use Your Brain To Get What You Want PT 6

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garbage in garbage out

…It begins the moment you decide! You send deliberate clear signals, messages, you communicate articulately with your unconscious mind and your unconscious gets it.

The method to get what you want IS the very SAME process people usually use to get what they DON’T want. It works in either direction. It is a process that works reliably. It never stops working.

NOW, we will use the very same process BUT instead of focusing on what we don’t want we put all of our attention on what we do want. We use the same process but DELIBERATELY NOW to create what we DO want.”

Continued from How To Use Your Brain To Get What You Want Part 5

“Do you now understand how the mechanism works to get you either wanted or unwanted results? You see, it doesn’t care what is manifested, it simply operates because of the instructions, or messages, or signals that it repeatedly gets.

Again, this is how people attract and create money problems, anger, sadness, arguments with others, etc. Problems are created or enhanced or multiplied because one focuses on what one doesn’t want during most of their thinking time.

The person focuses on what they don’t have or what they lack instead of the opposite. They perpetuate their problems when they relive negative circumstances over and over in their mind and feel bad about it.

youa are creators

How many times have you relived an argument with someone? It usually does nothing to make us feel better. Instead, most of us  end up with looking for what we could have said or done to have trumped the other person. Usually we just feel more resentment or more anger while looking for ways to get even. It doesn’t help us get over it, let go of it and move forward feeling wonderful. That usually only comes about through forgiveness and acceptance.

Because people are spending much or most of their time in that ‘negative’ fashion it ensures they will get more of it. It is a vicious circle that needs to be broken. They look at their life and feel bad.

When they feel bad they feel worse and think nothing will help and then feel worse some more. Then they imagine the worst happening and feel even more bad. Whether the worst happens or not they spend most of their time feeling down, helpless and hopeless.

So many of us live this way much of the time. BUT there is another way to live! It may seem unfamiliar because you haven’t spent much time living that way BUT the good news is you do the very same thing you have always been doing ONLY you use better content. You focus on the positive instead. Since the mechanism is reliable you will get the results you want, no matter how long you have lived your life the other way.

everything is energy einstein

For example, your television set doesn’t care whether the program aired is a great program or a lousy one. It just shows them regardless. You decide what you spend your time watching. If you spend time with bad programs whose decision is that? Choose to fill your mind with better material.

You must start the new way of thinking and stick with it to make it the same reliable habit as its thought predecessor. You must learn to spend the bulk of your time with positive thoughts and feelings because you can! Stop the negative and start the positive. YOU CAN DO THIS!!!

SO you keep these positive images in your mind  and you drive it home by your positive feelings. You make it a habit through repetition.

You aren’t begging to get it, because in your mind you already got it.

So you don’t ask over and over again. You have made it clear what you want.

thoughts cycle to thoughts

You reinforce what you want to occur through repetition. You see it as already yours. You keep it alive with the wonderful feelings and you visit it often through out each day. When you do this repeatedly through much of the day you are building your positive muscle and forming a new positive habit.

Do this more times than you think negatively and you will spend most of your time thinking and feeling positive. We get what we predominantly think about. We always have and always will manifest our dominant thoughts. Hence, we become what we think about.”

I know you can do this! So do it repeatedly and enjoy! Have a fantastic day!’

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Affirmations, Blessings, Goals, Happiness, Law Of Attraction, Neuro Linguistic Programming, NLP, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Improvement, Success, Unlimited Power, Visualization

How To Use Your Brain To Get What You Want Pt 4

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you are responsible for your experinces

…”Spend 5 minutes, 10, 30 minutes a day deliberately using your imagination to create what you want. Close your eyes and relax and visualize.

Re-read what you wrote down at least twice a day. Read it with all the gusto and energy and enthusiasm you can muster. Be alive, feel incredible and bring this energy to all that you think and do…”

Continued from  How To Use Your Brain To Get What You Want Pt 3

“It would be great if you would spend at least 30 minutes each day visualizing what you want. That is not too much to ask. Up the amount, increase it as you are able. Commit to it.

If you want that future be willing to pay the price for it. Morning or night spend some concentrated time. Whenever you can throughout the day spend a minute or more living it in your mind.

Relax and enjoy seeing yourself in your future.

When you see it and can hold it in your head you will eventually hold it in your hand. Expect it, anticipate it, believe it, know that it is already yours.

What you focus on and spend your time concentrating on is what the unconscious mind works on making happen. It organizes your behaviors around creating and attracting what it is you want.

It helps you go after what you desire and make bring it into being.

It is not magic it only seems like magic. It accesses your inner resources and talents and abilities so you will move forward.

This process, the servo mechanism works to bring about the wanted or unwanted. IT doesn’t care about the end result it only follows orders.

BUT YOU care!

winners visualize and look forward

So fill it with wonderful, positive, clear instructions and it will do what you order it to do. Give it the best instructions and the best life to create and it will work to make that happen. It will co-operate and follow your clear orders. What you think and how you think is important when it comes to what the servo mechanism recognizes.

The unconscious mind is a servo mechanism. It’s job is to deliver to you what you spend most of your time thinking about. If you haven’t deliberately chosen your thoughts and goals before, now IS the time. If you have let it do whatever it does while you have drifted thorugh life, NOW is the time to take charge. If you have gotten too many unwanted results NOW IS the time for you to make all of  it different.

Provide concise, clear instructions aligned with powerful positive dynamic feelings and your life will  begin to change! If it is going to be any different at all it will be because you step in and tell the servo mechanism what to do. I have covered what to do multiple times. So now do it. Don’t delay do it today!

The present is a result of all your thoughts in the past. Your future is what all your thoughts are up until now. You create your life experience. If you aren’t please with what you have been getting you can get better results. It is all up to you! Everything begins with the next thought you think.

You are the creator of your future and there is only one creator.” Rex Sikes

Spend your seconds well, make the most of your minutes! Delight in today!

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How To Use Your Brain To Get What You Want Pt 3

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happiness depends on quality of your thoughts

“…When you watch the movie you should feel incredible because everything you wanted you now have! It is your movie make it what you want. You are the writer, the producer, the director and the star make it what you want it to be! Spend time visualizing in this way. I will discuss more in the next post. Begin today…”

Continued from How To Use Your Brain To Get What You Want Pt 2

“As with all exercise and abilities we get better with practice.  Do the best you are able to. You may surprise yourself with how easy it is. If it is not so easy at first, it will become easier as you continue to do this. Regardless, of how well or how poorly you do this deliberate visualization you must know and understand that you are already doing some version of it in your head most of the time.

Re-read that last sentence. You are already using the power of visualization to get the results you currently are getting. You bring about your circumstances. It all begins first within.

Your results are the end product of how you are already using your mind. Your life is the result of what you are already doing with or without awareness. You have or don’t have whatever it is in life because of how you have been and are presently using or not using your mind. There is no blame nor shame in that. You have been doing whatever you have been doing.

It brings you whatever your dominant thoughts are. If you focus on lack and not having enough and you don’t have all you want or need is it any wonder why. The problem is compounded because then when people don’t have enough they continue to worry about it and think about it.

don't sit around waiting forwaever

If you want more you have to create more and that starts with your thinking process. You have to imagine and see and create what you want and stop focusing on what you don’t want. You bring about whatever you think about.

For many people they get wish washy results because they are 50/50 in their thinking. If most of your thinking is negative and your life is very much not how you want it you need to create much more positivity. You need to shift the balance over to the positive side. If you are 80% positive you are probably doing pretty well.

If you want to get better results you will have to bring some deliberate purpose to what you do and change some of what you are already doing. Then you can begin to get incredible results and my guess is that is what you would like to be getting.

Realize that you bring about what you think about.

Spend at time visualizing and creating what you want.  If you have to do it in increments whenever you are able. Spend 5 minutes, 10, 30 minutes a day deliberately using your imagination to create what you want. Close your eyes and relax and visualize.

Re-read what you wrote down at least twice a day. Read it with all the gusto and energy and enthusiasm you can muster. Be alive, feel incredible and bring this energy to all that you think and do.” Rex Sikes

OK more next time. Enjoy this beautiful day!

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How To Use Your Brain To Get What You Want Pt 2

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nothing great was achieved without enthusiasm emerson

“…You can develop the ability to use anyone of these senses to a much greater degree by deliberately choosing to exercise your abilities. They ALL work powerfully in us (assuming no neurological impairment) whether we exercise control or not, whether we are consciously aware or not of them. We are influenced by our internal activity. Those who succeed typically already know how to work with their inner world powerfully to get positive results…”

Continued from How To Use Your Brain To Get What You Want Pt 1

“In order to create the results you want you first have to know exactly what you want. The successful people know where they want to end up before they begin. The destination and the end results motivates and drives them to get it. In the car analogy they know where they want to go so that they can head in that direction prior to starting the car. They are not random but are targeted in their choices.

I have recommended writing it down in detail with a deadline. Be specific. When you write, whether you have been aware of it or not you are using the mental movies and images, sounds and feelings. SO write it down and make it as precise and vivid as you are able.

Referring back to the analogy, when you write down your purpose, you clarify what you want and determine where it is you want to end up. You know your destination and your arrival time or deadline. It means looking at the end result, the destination, examining it and adding to it to make it precisely what you want to create. If it doesn’t excite you it isn’t what you should be working on.

think act speak affirm positivity

Find whatever it is you are most passionate about, what you must have, that you always wanted, and work on that instead. The destination you go after is one you absolutely feel you must be, want to go to, and enjoy most in life. If you aren’t completely sold on the destination you ‘ain’t gonna git thar!’

Picture it in your mind and see everything you want. See it in detail, make it full, vibrant, real in your mind. Make it an inner movie of how the future IS different, how it is better, how it is wonderful. See the positive future you. Look at yourself in detail and do you like what you see?

This is the YOU you have always wanted to be. SO become that person already in your mind. (If this were a fantasy and you could have it any way then imagine it – keep it real though, leave out magical flying and abilities and super powers.) Just imagine yourself as the successful, confident, loving, life affirming, kind, gentle, helpful, healthy, wealthy person you can become if you are not already.

Imagine your definite chief purpose, or your major aim in life, your major dream and your biggest goal as if you have already made it come true. Imagine your life as you want it to be. Script it. Make it as rich and full and wonderful as you are able to.

whatever we plant in our subconscious

See and hear and feel that future completely.  See yourself as already the person you want to be.  Notice how you look and how you feel and sound as you move and interact. Watch yourself behave as that person would.

Watch yourself do everything that future you does and look at all you have all made happen. This future is the culmination of your positive thoughts and efforts. In this visualization you have made it all happen and you are enjoying the results and rewards. This is the end result of your hard work. This future is your prize!

Watch this movie! Run movies in your head of THAT future you when everything already is realized and you are enjoying it. When you watch the movie you should feel incredible because everything you wanted you now have!

It is your movie make it what you want! You are the writer, the producer, the director and the star so make it what you want it to be!

Spend time visualizing in this way. I will discuss more in the next post. Begin today.”  Rex Sikes

Savor the seconds, make marvelous the moments and honor the hours, delight in this day!

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How To Use Your Brain To Get What You Want Pt 1

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see clearly visualize goals

“..The results they get are due to the conditioning and training they undergo. They built the skills and habits needed to play and perform successfully, optimally. The truly successful people in this world do exactly the same thing. They know how to use their mind to get what they want and that organizes all of their efforts…”

Continued from  Are You Using Your Brain To Get What You Want

“We make sense of the outer world by recreating it on the inside and we do this by pictures, sounds, feelings, tastes and smells. We use our five senses within and without to. We see pictures and movies in our minds while walking and talking and driving and computing with our eyes open and engaged, or while daydreaming, and or with our eyes closed napping or sleeping.

Memories are what we see, hear and feel, and what we imagine and remember on the inside. As we move through life we collect memories. We may be deeply, profoundly touched by the power of a positive or not so positive memory. Some memories may bring about nearly the same feelings each time we recall them.

We can close our eyes and imagine our present right now where we are as we read this, we can with eyes closed recall and see what surrounds us. We can hear both what is going on outside of us, noises and we can hear our inner thoughts, noises and voice as well. We can presently feel what we feel, our emotions and sensations or our butts against the surface of some material we sit or recline on.

We can also see future events happen in our mind, imaginary and unlikely or likely scenarios that we picture, hear, feel and respond to that have not happened yet. We can see happy future events and feel good about them or we can look at unwanted anticipated events and feel anxious or fearful.

Assuming we have all these neurological five senses or faculties intact and unimpaired we are able to do these. We all seem to have lead systems. Some people see images in their mind quickly then hear and feel. Or see, feel and hear. Another person may lead with sounds then see and feel or feel and see their movies. Others may lead off with the feeling and then images and sounds or vice versa. Smells and tastes likewise trigger full associations or memories, or pictures, sounds and feelings. Typically, it all happens very quickly.

visualize and believe

I point this out because some people may claim a difficulty with whichever sense they are attempting to work with. Some might say I don’t see my pictures very well. In that case, listen or feel first and discover what happens to bring about the full representation. Explore playfully and find out which sense seems better developed or which you are better able to manipulate or work with.

We will explore more of this in more detail in upcoming times. Still, you can develop the ability to use anyone of these senses to a much greater degree by deliberately choosing to exercise your abilities. They ALL work powerfully in us (again assuming no neurological impairment) whether we exercise control or not, whether we are consciously aware or not of them. We are influenced by our internal activity. Those who succeed typically already know how to work with their inner world powerfully to get positive results.” Rex Sikes

More tomorrow. Have an incredible day!

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The Successful Flock Together! A Powerful Practice You Need To Know

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i am starting to attract the people around me

It is always easier when we have some support from others as we learn and grow and develop new skills and abilities. Even though you keep your purpose and dreams to yourself and not discuss them (see previous post), it is healthy to be around other positive people who are moving ahead. If you want to be a mover and shaker hang with others who already are.

By thinking positive and feeling good most of the time you raise your energy level. You look and feel different. If we think of everything as energy you could say you vibrate at a higher frequency. This is good. You want to vibrate at the highest positive frequency possible.

Imagine that you transmit that frequency. You broadcast it everywhere. In so many ways you actually do. You look better, feel better, you reflect and radiate the positivity and strength inside you. When you do this you will naturally begin to attract people who vibrate similarly. Remember, birds of a feather flock together. Like attracts like. What you cause you get back in effect. People will be drawn toward your positive energy. Success attracts success.

This is wonderful because together we can accomplish much more than alone. We can support and encourage each other. Just being around positive people is so much more enjoyable. Those who are successful know this. Wealth attracts wealth, success attracts success. Celebrities hang around and marry other celebrities. People like people who are like themselves.

The powerful mingle and associate together, as do the rich and celebrities. Actually the poor hangout together too. Like attracts like. Birds of a feather… remember. If you want to succeed and enjoy more health and wealth and all good things, raise your vibratory level and begin to hang out with others who are of like positive energy, like positive mind and like positive pursuits. You are known by the company you keep and by your fruits. Those who surround you and gravitate to you can help you get where you want to go. Your thoughts and actions will determine whether you actually get there. Keep your energy high, positive, friendly and helpful to all!

what u put out u attract

SO what to do about the less than positive people. The negative people those who may rain on your parade. As people begin to practice positive thinking and transform their life some tend to shun them, they fear that their negativity may contaminate their positivity. I understand their concerns but I think it is silly and not a healthy way to think.

I actually refer you back to the principle: ‘whatever you think about you get’. Let me ask you this: If you fear the negative or being around negative people what might do you think you are actually creating or attracting to yourself? If you attract and become what you think about then you should understand that if you fear or worry about, or are even concerned with negativity then that is what you are creating and attracting. You need to be bigger than any negativity and you can be!

I think one should endeavor to be such a beacon that nothing can keep your light from shining bright.

You may wish to limit contact while developing your positivity muscle but I don’t think you have to. You want to  begin to think the thoughts that you are a positive, powerful, magnetic attractor and creator and you move through the world powerfully. You can handle anything!

Don’t run if you aren’t being chased and don’t give power where it doesn’t need to be given. Don’t put energy into the negative, don’t resist it because what you resist persists. Instead, seek mostly the company of positive people and keep your focus on feeling wonderful. Stop and do not focus on someone being able to spoil your party. Be stronger than that. Live larger. Get more grand! Stay positive and be the light that darkness flees from. The light doesn’t have to do anything but shine.

After all, that is what we are aiming towards. We want to create more positivity and not be set off track by a little negativity in another person or from circumstances. In fact, it is best to be grateful and appreciate the person and the circumstances when they are less than glorious for providing you the opportunity to steer back to center, to stay rooted in your positivity come what may.

If you are tossed about on the sea on the way to your destination so be it. You have to make it through the rough water and the calm. Challenges provided much opportunity to learn how to overcome them and to hone our skills and to keep going no matter what. You don’t want rain to spoil your day. Learn to enjoy it and it takes all the sting out.

expereince is how u react

Focus on what you want. Focus on what you want. Focus on what you want. NOT on what you don’t want, or fear, or don’t like or don’t enjoy. Focus on what you want. Focus on what you want! Create what you want. Attract what you want. That is the whole point. Keep your mind on what you want! Become what you think about!

You are learning to manage your thoughts and emotions. You are learning to direct your mind. Everything becomes a glorious opportunity when you allow it and accept it as such. When you fight it and resist it you, at least temporarily, get off course. Getting off course is part of learning how to navigate back onto course. So remember ALL IS GOOD.

Yes surround yourself with quality positive people. Enjoy them. Focus on what you want and you become what you focus on most of the time. KEEP THIS IN MIND and let nothing distract you. When it does, accept that it did and steer back to center joyfully. Be happy you realized you needed to get back to center.

repetition repetition

Through all of this each moment is an opportunity, a gift, to help you along the way. By successfully repeating positive practices, through repetition, you grow your positivity muscle. You make positive habits. In order to grow a muscle resistance is required. Allow it don’t resist it. Your muscle will grow much faster when your do those things and nurture it along. Being healthy comes from having healthy habits. This is true of both mind and body.

Celebrate and appreciate everything and you transform your being and your life in absolutely incredible ways! All is good. Surprises and delight abound even when you are not yet able to see them. Expect good things to come even when there seems to be no reason to think so.

Create and attract what you want to be, do and have. Stay focused and enjoy. More and more good things will come your way all along the way. You will find that as you become a more positive, powerful, radiant person you will attract more positive people and opportunities to yourself. Like does attract like! You put it all into motion by becoming the very person others want to be around. Be positive! The journey can indeed be marvelous!” Rex Sikes

Savor the seconds, make marvelous the minutes, delight in the day!

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Affirmations, Blessings, Friendship, Gratitude, Happiness, Joy, Law Of Attraction, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Improvement, Success, Unlimited Power, Visualization

We Become What We Think About! What Are You Grateful For?

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when you arise think of the privilege

“What can you find to celebrate today? What is something you really enjoy? Who has touched your life in positive ways for which you are grateful? Which opportunities have you discovered that have made a positive difference for you? Are there places in this world you have been to that you liked? What life lessons have contributed to you in amazing ways? Who, what, and where puts a smile on your face?

What is good in your life? Which people, places, activities, circumstances can you appreciate and emphasize? Who do you like, love and admire? What about you? How are you better off? What are your attributes and characteristics you are pleased with? What talents are you proud of? What new new things can you find in each moment to put your attention on that bring you new awareness and delight?

what ever we plant in subconscious and nourish becomes reality

What positive powerful thoughts can and will you think today? What will  be you mantra, your chant, your affirmations today? How many wonderful feelings can you find that make you feel energized and more alive? How much extra enthusiasm and energy can you bring to thinking about, saying and shouting your affirmations with gusto and joy?

What large and little things can you make more marvelous today by bringing you attention to them? Wouldn’t it be wonderful for you to make today extra special by managing the moments? Won’t you do a little bit by little bit to be happier, healthier and experience more well being? Why not make it a point to be positive most of the time? Will you look for the good, emphasize the good, find the silver linings in all your interactions with people and circumstances?

water cant sink a ship

Will you practice some gratitude today? Can you fill your heart and mind with the very best you can find? Did you know that once you begin to look for all the good things you will start finding them? It may be a little difficult at first if you are not regularly in the habit of doing this, but as you do, when you begin, it will become easier and easier and you will discover many more marvelous moments to savor, did you know that?

Sometimes the wheel has to be greased to get things rolling but once you are moving momentum takes over. Like attracts like and you will find much more to delight in. You may not even be able to imagine all the marvelous benefits you will derive from doing this daily, yet, but you will discover so many more incredible things once you begin and follow through. Spend some today time seeing, hearing, feeling, reliving, positive memories and moments.

remind yourself that you are amazing

You do realize life is what you make it, don’t you? Today will go on and be however you experience each moment and and whatever you do with those moments that life offers, you do you understand that, don’t you? Today is completely in your hands, as is everyday, what will you do with what you have? How we experience each moment, each day, each week is completely up to each of us.

Find out how easy it is to transform your life when you spend the time necessary to do so. Can you keep this in mind too? It makes an incredible difference and can guide you: We become what we think about most of the time. We get what we think about.” Rex Sikes

I hope you take the time to make today and each day awesome!

Delight in this day!

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Show Don’t Tell! Successful People Show Others Talk: How To Start Getting Results You Want

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everything is energy einstein

Once you have decided on your definite chief purpose, THE major goal for your life, what you want more than anything else you write it down in detail. You read it to yourself a couple times a day with energy and enthusiasm. You visualize yourself already in possession of it, you see it in your mind, the way it would look and sound and feel once it has come to pass.

In your mind you act as if you already have it (because in your visualization you already do). You look for the best feelings to enjoy and savor throughout each day and you live with gratitude. When you do these you are well on your way to making it all happen. Actually, you are well on your way the moment you commit to making the decision and write it down.

It is a great place to start with the most important because why spend time on anything less than that. You always can have other goals and dreams you work on later but for goodness sake begin with what you feel is most important for you.

Once you determine what you absolutely want in life your mind gets to working on it. You nurture it along and keep it alive in healthy ways every day. As you repeat what you want by reading it and seeing it in your mind with energy you are keeping your self on track for brining it about. The more you feel wonderful and positive throughout each day the more you get back exponentially. The more you choose to be positive and find good feelings and feel grateful each day the more you supercharge everything. It all works together synergistically.

Here is an important piece that will help you greatly. ‘Don’t cast pearls before swine’. It is a Biblical saying.

While you are working at making your dreams come true – keep it all a secret. Keep your purpose a secret.

Don’t mention your goals and what you are working on. Keep it to yourself. People who succeed understand the importance of remaining focused and committed. They know how critical it is not to let anything or anyone take the wind out of our sails. They understand the benefit of secrecy and so should you.

if you can imagine it you can achieve it

One reason for secrecy is that this dream is yours and you cherish it. Enjoy it, value it, keep the energy high. It is your dream and it is important to you. Others may not feel the same as you do about it and may treat it with less respect than you. Do not give others that opportunity. Cherish your dreams, keep them important and alive and vital. Respect yourself and your goal.

Many of us when, we feel troubled, want to talk about our troubles. We talk to think it through, to take away the sting or the hurt and disappointment. We talk to dissipate the energy to get relief. We do it decrease its severity. Talking has the potential to dissipate and remove the sense of urgency so don’t do it. Don’t give it away. Preserve the energy.

You want your dreams to be urgent and dynamic and important. So keep your dreams and goals to yourself. Gather the positive energy, collect it and enhance it. You want the energy to stay high to stay positive and increase. You want to remain enthusiastic and dynamic and focused! Don’t do anything to dilute it. The reason we add energy and positive feelings to our written commitment and our visualization is because the unconscious mind understand powerful emotions.

How we end up with the results we get? This is important to understand and I have discussed it many times.

We get whatever results we get because we put them into motion by what we think about and feel at the same time.

The unconscious mind doesn’t care whether you want it or don’t, it makes wanted or unwanted results come about because of the instructions we give it. The instructions are what we think about coupled with our strong feelings.

We attract wanted or unwanted because of the emotions we feel when thinking about things.

This is how we end up with all sorts of unwanted things in our life. Something happens and we feel bad about it. We think about it over and over while we worry, are sad, upset, angry or fearful. We attract more of what we are thinking and feeling about. It is the feelings that drive the unconscious. Our circumstances are brought about as a result of this process. Our future and our present is determined by where and how we spend most of our time thinking and feeling.

choose wisely

If you want different results you need to think positive while feeling wonderful. That is the key.

Since the unconscious is a servo mechanism its only job is to perform the tasks given it without judgement. It carries out whatever it is given. If you don’t like the results you have been getting you need to change what you are doing. You need to focus on strong positive thoughts and feelings.

Then through repetition, strong repetition, dynamically charged repetition, you give clear instructions to your unconscious about what you want. Whenever anything comes along to knock you off course, your best possible choice is to steer back on course, return to positive thoughts and feelings as quickly as you are capable of.

Where and how we spend our time is what we get. We become what we think about most of our time. It is all about HOW we use our time that matters.

Another reason to not discuss what your goals are is to prevent people from feeling envy or trying to thwart your efforts or criticize and belittle you. Some people just want to bring others down while others get envious or resentful. Even our most ardent supporters and family can rain on a parade. They mean well and they love you but they steal your thunder albeit inadvertently or because they think there is a better course for you. If they don’t know your plans and dreams they can’t do this.

we reap what we sow choose carefully

You also don’t want to come off as boasting or bragging. You want to make it as easy on yourself as possible. You simply want to be a positive, nice person others can enjoy being around. When you talk too much about what you want you are missing out on being with others. Listen and enjoy them instead of talking about what you are and will be doing.

When you have decided and made a permanent commitment to making what you want a reality things about you will change. Once you begin to focus on the positive and what you can do, and you begin doing it each day, everything does change for the better. You change, your energy changes.

As you focus on the positive and find opportunity each day to feel grateful and you spend the bulk of your thinking time on these you transform. Your energy shifts and people will notice. They may comment or they may ask. There is nothing wrong in telling them you feel good or wonderful. You can mention that things are going well without giving a sermon or telling them what you are working on inside of you. You can share with them that you feel grateful and think positive at the same time you keep your pearls sacred and safe.

There is a saying and it is important. It is better anyway when you are able to do this. You encounter less resistance. The saying is: ‘Show don’t tell’. They will see the results soon enough. So let them see them for themselves instead of telling them in advance what they are going to see. ‘Show them don’t tell them’.

Keep in mind all is good. Keep your focus on what you want and have fun. Don’t add stress, simplify and relax. Keep the faith and the momentum by what you think and do on a daily basis and you will surprise yourself. Enjoy and delight in the process. You can have everything you want in life and you can easily get along with others at the same time. By keeping these principles in mind you will. Enjoy the adventure have a glorious journey!” Rex Sikes

What wonderful results will you bring about today for yourself and others?

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Affirmations, Blessings, Friendship, Gratitude, Happiness, Joy, Law Of Attraction, Positive Thinking, Positive Thoughts, Self Improvement

Discover The Magic Of The Moment!

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bless each day w gratefulness

“Today stop and take time to enjoy the world around you. Notice what you have in your life that is good. Look at yourself and emphasize everything you like about yourself. Take a positive inventory. Look at the people you like and love and are grateful for. Bask in being surrounded by quality people.

Fill today with appreciation for everything and everyone. Celebrate and be thankful. This day, as is each day, is your day to do what you will with. Today is the only day you have, made up of moments. Make each moment marvelous. Make each count. Discover the magic of each moment.

Notice those who have been a challenge to you and be thankful they are there to help you grow. Difficult people and circumstances are a blessing. Focus on what you gain because of them, focus on what you have learned as a result. Everything can have a benefit, every dark cloud a silver lining look for these. Notice the good aspects of tough times and people. Appreciate all the delightful and difficult circumstances in your life. Notice the lessons learned through hardship and the joys along the way. Transform how you regard difficulty.

Find the reasons to feel incredible. Linger with these reasons.

Look for the good. Look for what is new. Adventure, explore, discover. Be as a child and be curious. Allow yourself to be filled with wonder. Allow yourself to become fascinated. Fill your mind and being with beauty today. Think the best thoughts. Choose the best feelings and accentuate them. Laugh, enjoy yourself. Be strong, be positive, be confident, feel powerful.

you are a living magnet

Relax, let go, accept. Take it easy, take it step by step. Put a smile on your own face, help put a smile on someone else’s too. Dream big today. Pretend you have everything you could ever imagine. Feel blessed. Discover. Find joy!

Whatever you do today, make it a special day! Bask!

After all this day is going to pass, it will fade away. It will only be a memory. Make the most of it while you have it! This day is your day! Discover the magic.” Rex SIkes

Have fun!

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Affirmations, Blessings, Get Rich, Goals, Gratitude, Joy, Learning, Neuro Linguistic Programming, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Improvement, Success, Unlimited Power, Visualization

Doing This Prevents You From Getting What You Want! How To Change It!

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life is about creating yourself

It is frustrating to struggle and not get ahead. It is difficult to want something and not be able to make it happen. When our dreams don’t come true we feel disappointed. Has it ever occurred to you that disappointment and doubt is much of why you aren’t succeeding in your life of career. If it hasn’t yet occurred, stop, sit up, and read the rest of this blog post.

Our present and future circumstances is directly tied to, chained to, what we think, don’t think and what we do and don’t do. Since thought precedes all action it is important to first begin with learning to manage and guide our thoughts. When we learn how to take control of our mind we also learn how to take control and get better results.

If you want a better present and future there is hope. There are some simple things you can begin to do right away that will make an incredible difference as you do them and as long as you do them. Today, I am providing you with some thought exercises. Do these. Make these a  habit and things will begin to change for the better.

If you want your life circumstances to be more wonderful, are you willing to do what it takes. Nothing in life is free. There is a price to pay. That prices is your time and your energy on your own behalf. It will require you take charge of your mind and change how you may have been using it. Let’s begin.

i choose success...

Today imagine in your mind, think to yourself, that your success will multiply and increase. Think and repeat to yourself over and over while seeing yourself in your mind’s eye, ‘I am the master of my destiny I can make my life anything i want it to be.’

You don’t have to know how. Really, you don’t so let it go. You may be totally ignorant of how. Instead of concerning yourself at this time with ‘how’ just focus on and imagine that you can make your life anything you want it to be. The how will come along later. Let’s take one step at a time.

First imagine yourself as a powerful creator. You are the person in charge of your future. You shape it and make it happen. You are the master of your destiny. Spend some time vividly imagining this. Do it for 5 minutes.

AND then imagine yourself as a powerful magnet attracting all good thoughts, energy, people, experiences, situations and opportunities towards you. You literally draw everything marvelous to you. Spend some time vividly imagining this.Do this for 5 minutes.

let ur positive energy shift room vibrations

AND then imagine yourself as an incredible power source vibrating and radiating the very highest positive energy and spreading it to everyone and everything in the universe. Imagine spreading your light and love, your enthusiasm and positive energy to all. Spend some time vividly imagining this.Do this too for 5 minutes.

Focus and enjoy! Relax. I have provided you with three different ways to consider yourself. A creator, an attractor, and a high powered positive energy source.

Concentrate, hold these in your mind and feel delighted in the images. Enjoy feeling wonderful. Spend a good five minutes or more with each. Or make it a point to spend 30 minutes a day to use your mind this way. As you look at yourself in these wonderful ways feel all the incredible feelings you can feel and savor them.

Consider this: Like does attract Like. I don’t mean in a magical way, but certainly, it could. I mean that our minds work by association and one thought leads to another. Typically, for people they spiral into negativity, but instead you can ramp yourself into positivity. Now it is time to make one positive thought attract another positive thought. It will by association.

if you want a different result make a different choice

Your unconscious mind doesn’t care what you think about. Whatever you think about paired with emotion is what you get more of in your life experience. You mind brings you more of the same kind of thoughts. One thought triggers the next and so on. Since your unconscious mind doesn’t care about the content of your thoughts you may be getting more ‘less than glorious’ thoughts and feelings because you aren’t managing what you are thinking about. You may actually be getting more negative thoughts, or worries or fears. Hang in there, you can change this.

There is a direct correlation between our current thoughts and what we are currently experiencing. Our thoughts create our reality. Our thoughts create our current conditions. if you want to change the outcome or what is going on in your life then you must change your thoughts.

So focus on the positive. Imagine yourself in the positive ways I have described. Make your mind work for you. The more you focus in this way, on these ways to be, the easier it gets and the more powerful positive thoughts your mind will give you.

The key to changing your thoughts is to see what you want, create it in your mind, and linger with it. Stick with it, spend time with it. Repeat this over and over. Keep thinking these new thoughts.

We think in pictures but many of us are not aware of the pictures that we think. They go by too quickly often outside of our awareness but they are there and they do affect us.Now you can begin to manage them and make them serve you.

if you can imagine it you can achieve it

What I am prescribing is an exercise in deliberately creating mental pictures and movies. Doing this over and over again helps builds the muscle to visualize well. When you bring your attention to the process again and again deliberately you are enhancing your ability. Just as physical exercise makes us strong and more agile mental exercise does too. Plus, you are practicing choosing positive mental images to concentrate on and hold your focus on. This holds incredible benefit for you.

Create the positive images and concentrate on them so that they serve you to get the good things you want. The more you engage your mind in doing this the more you are getting closer to making it a habit. You are training your mind that this is what you want it to do. These thoughts and positive images are what you want more of! Remember, we become what we think about most of the time through out each day. So when think your best thoughts most of the time that is what you will get.

Repeat with enthusiasm and commitment to yourself,  ‘I am the master of my destiny I can make my life anything i want it to be.’ and other positive variations. Say it, sing it, chant it, shout it, just remember to do it.

When you do these things you will feel better. Savor the feelings. DO whatever you have to do to bring energy, enthusiasm and confidence to the process. That is why I mentioned singing, shouting etc. You can jump, run in place too. You don’t have to if you are able to do it otherwise, but it helps. If you are in a public place, it may be better to just visualize quietly.

think happy thoughts good things will happen

The point is to MAKE YOURSELF feel good, feel powerful, feel positive even when you don’t. Take charge and DO IT. Learn that this is totally within your control. It is how you use your mind and body that determines how you think and feel.

Newton’s Third Law of Motion is The Law Of Action and Reaction (also commonly referred to as the Law of Cause and Effect) states that there are two forces called action and reaction. For every action (cause), there is an equal and opposite reaction (effect).

Whatever positive action or cause you create and put out there the reaction or effect (or result) comes back to you. The positive effects (results)  are returned to you. The same is true for whatever negative action or cause you put out there. So it is important to monitor or guard what you are thinking about, putting out there, broadcasting, transmitting, or creating, or causing. This is precisely why it is important to maintain mostly positive thoughts and feelings. You become what you think about. You get back whatever energy you radiate. The results you get are because of the causes you initiate and maintain.

You are ALWAYS informing your unconscious MIND what to create or attract by what your think and feel. We can’t change that or stop that. SO the question becomes what are your predominant thoughts? Are they good, positive healthy or are they otherwise? It makes a difference! Since it makes a difference, once you become aware of this, there are things you can do to change the results you have been getting, if you have been getting unwanted results. It is up to you and what you do next!

Believe-Achieve

If you want abundance then think thoughts of prosperity. If you want prosperity think thoughts of abundance. Focusing on lack, poverty and limitations will not help you get better and have a brighter future. Turmoil in your life is the result of thinking about problems and issues, lack, difficulty, and in many cases simply not being in charge of your own thoughts.So choose what you want because you are getting back whatever you are doing on the inside already, anyway!!!

Embrace that you are creator, the  master of your destiny and that you can work with the power within. Accept that you are the powerful positive creator of your own future. Understand that happiness is available to all of us and all you have to do to change your life is think different thoughts. Whatever you focus on expands! Focus on what YOU want to bring about and not what you have been bringing about. If you want happiness think about happiness not about how you don’t have it or how you are sad. You don’t get the color red thinking blue. You must think over and over about red.

SO as a beginning place recognize that you have always been responsible for the outcomes you have been getting. That is okay. All of us are. Now change what you focus on and make a difference for yourself!

NOW visualize yourself as a powerful creator, a powerful magnet and a powerful broadcaster of POSITIVE energy. See yourself as a vibrant powerful positive transmitter. Imagine and practice transmitting AND receiving powerful positive vibrations! Make it a point to think and feel and broadcast POSITIVE thoughts instead of negative ones. You can easily do this!

The reason why some people don’t move forward is they don’t believe it will work. They may think it sounds too good to be true so they don’t bother. They are skeptical. Others, think it must be hard, too difficult, not easy enough and so they never try it. Still, others, are just lazy or prefer to complain because they erroneously think that misery loves company.

what u put out u attract

Actually, there is some truth to the latter. Birds of a feather do flock together. People of like minds and energy tend to attract each other. So positive happy people hang together, just as celebrities do, or the rich. Negative people gravitate towards each other as well. So choose the company of the thoughts, feelings and people you keep. It makes a difference.

Here is what I suggest. Try it for no less than 30 days. Spend some time each day morning and night using your mind this way and then make a decision after 30 days as to whether or not you will continue. Don’t judge it, stay as open as possible without making an assessment. Don’t let limiting habitual old thinking prevent you from acting in your own best interests.

It is important that when you visualize you feel incredible and you believe you are going to have this future. It is important to feel and believe you deserve it and that it is yours. BUT if you do not at first, do not dismay, do it anyway! As you repeatedly do this exercise you will find that it gets easier. When you keep at it you will find your thoughts and energy shifting and you can come to believe it. As you continue the likelihood is that you will begin to enjoy the results you are getting back that you not only feel great and believe it but that you want to go beyond the 30 days.

Remember that once you become aware and understand electricity you can harness its power. The same applies to training your mind to work for you.

Practice thinking and imagining that happiness and wealth and health is your natural state, that these are your birthright. Believe, even if you don’t yet, that you are entitled to all wonderful things. Believe it is the natural state for all people.

forget why it wont believe why it will

Your unconscious doesn’t make a distinction between wanted or unwanted, good or bad it just goes where your energy consistently flows and what you put your attention on repeatedly. It works to manifest and attract what you focus on SO  choose to focus on the very best. Focus on the best and keep your focus on the best! It will astound you when you do!

Make these thoughts your daily practice. Imagine being in a relaxed abundant flow, see good coming to you; health, wealth, love, friends, well-being. Notice how it fabulous it feels and enjoy these feelings.

It is the inner reality that is important to focus on in order to get the results you want. Stay focused and don’t get distracted by what is outside of you presently. Whatever is going on in the present practice gratitude. Train your mind to see the good in all people and situations. Even if it is crumbling around you keep your inner focus intact, and maintain gratitude for everything.

Sometimes things DO fall apart to make way for new things. Don’t let it concern you.

gratitude magic

Honor yourself as creative and powerful – stay focused – steer back to center whenever you find yourself not thinking positively. Realize it is always your choice and when you become aware that you are spending your time creating what you don’t want steer your mind back onto creating the good you do want. It is up to you.

The more you practice the better you become in anything. This applies to and is true about creating and attracting. You get better and better at creating what YOU DO WANT and not what you don’t want.

Have fun, be dedicated, keep an open mind, be intense, yet work at it in a relaxed positive energetic way. You will have everything when you need it in its perfect time. Have faith and it will unfold as it will.

Keep it simple for yourself. Everything you need and want in order to do this well WILL come about as a result of your positive efforts. Remember there is a positive effect for any positive cause. WHEN you take charge and focus your mind in this fashion you become a positive cause for your own future. The results you get are the effects you get.

sometimes smallest step is biggest step

IT has always been the case. You have always been causing the results you have been getting.

What is different now is that you take charge of creating what you DO want. You better understand your responsibility in the creation process. You know that the results you get are up to you and nothing and no one else.

This gives you a new purpose to create only the positive and the good. Stop creating what you don’t want and start creating what you do want.

Keep your attention and intensity on what you want and in the direction you want to go in and you will. It is your right to enjoy anything you want (legally and ethically) without limits. Become aware of your amazing power. Do not let outside distractions take you away. Stay focused and master your concentration!  Spend time each evening and each day have a routine that becomes for you a powerful ritual. Soon it will be a positive powerful productive habit.

Create great things for yourself BECAUSE YOU CAN!” Rex Sikes

Have a fun filled, energetic, delightfully, relaxing day, doing something wonderful for yourself and others!

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