Category Archives: Learning

You Can Successfully Learn To Do Anything You Want To Do!

ambition and action 2 steps to success

Ralph Waldo Emerson correctly points out that ‘Skill Comes Of Doing’. Onto that I piggy back William Hazlitt’s statement, ‘The More We Do The More We Can Do,’ because both statements are true. Once we begin to engage the process of thinking positively, learning to cook, or to perform asanas in yoga, paint, draw, write, exercise, ride a bike, ski, swim, or whatever it is we want to do we begin to learn it and practice it. In time we get better at it as long as we continue to do it.

So skill does come from doing AND the more we do the more we can do, the better we get at it. It is important to note that whatever is worth doing is worth doing poorly at first. None of us are experts when we first begin to do something new so we need not pressure ourselves or get frustrated. Instead, ease into it, be gentle, be accepting it won’t go perfectly well, it never does but with practice and by sticking with it you will improve. That is guaranteed!

It will get easier. You will get better.

Of course, there is the phenomenon of beginners luck. This is when we do surprisingly well at first only to drop off in performance a little later. It is truly lucky that we do well at first and somewhat due to the fact that we don’t know what to expect of ourselves.  The drop off occurs because the brain actually has to catch up and organize and systematize all the new learning you acquire.

This process is a life long process. It occurs as long as we engage in skill development. There will come times when our skills plateau for a while. When in a plateau phase it is important to relax, let go, don’t push, take a small break and come back later refreshed and ready to continue. All it means is your mind and body are coordinating your efforts.

The point is you can do anything you set your mind to. While it may be difficult you will get better at it. Henry Ford reminds us. ‘If You Think You Can Or You Think You Can’t You Are Right’. Attitude is important! It is important to believe you can do and accomplish anything you want to WHEN you learn how.

you can if you think you can

We are all already incredible learners. We have learned so many things from rolling over to crawling and sitting upright to walking. We have learned to feed ourselves, use the toilet, tie our shoes, to read and write. We learned many different subjects through the course of our education and many skills, talents and abilities as we have grown. What each of us can do is learn. As a species what we all are is learners.

Some of us are more methodical and take some time to acquire things others may be a bit more speedy. Some of us learn better through seeing and showing, others by listening and discussing, while others pick it up better when they get their hands on it, walk through it or engage their bodies too. To differing degrees we all utilize some of each of these areas in learning. We may all learn somewhat differently but we are all able to learn.

We all learn and can learn anything if we will allow ourselves to do what is required to learn it. For some it may take more or less time but eventually anyone can learn to do it. Whatever it is! We may not all be the very best at a particular area, or some areas may seem to present more difficulty than others to acquire but we still are capable to move forward and become the best we are able to when we dedicate ourselves to doing so.

If you want mastery you have to continue to do it. Keep in mind that anything can be difficult or a struggle, or it can be easy and fun, or it may be a bit of both. It will be whatever you decide to make it. Whatever you experience is primarily up to you!

Learning is easiest when it is fun, relaxed and when you really want to acquire the skill or the knowledge. It is beneficial when one is motivated to learn, has an open mind, is curious and expects good results. When challenges arise one looks at these in context and recognizes them for what they are. They are only hurdles on the track on the way to the finish line. Challenges stretch us and help us grow strong, plateaus help us assimilate what we are doing into our everyday abilities.

that i do today imporves ur tomorrows

You go where your thoughts take you. If you really want to do something you will find a way; if you don’t you will find an excuse. ‘The Brain Is As Strong As It’s Weakest Think’, said Eleanor Dean and she is as right as Henry Ford.

It is the tap tap tap of the chisel that carves away the stone. It is the drip drip drip that eventually fills the tub. In order to succeed most easily we need a good frame of mind and we need to stay the course. We only ever fail when we quit. Challenges are opportunities. The daily application of what you are doing when you are learning builds the skill and the habit. The habit comes from successful repetition.

Your ability to transform your life is easy. Bit by bit you will make an incredible difference for yourself. Gradually though application and repetition you will develop the habits that serve you and help you make the most of yourself and your life. It is easy when you know how.

There will always be challenges and opportunities to grow and excel simply know and accept that fact of life. There will be times when it seems like you are stuck or not moving forward. You have plateaued that is part of life so accept this too. There will be times when it is incredibly easy and everything just flows! There will be moments of disappointment and moments of ecstasy. Most of all there will be many more moments you will absolutely enjoy!

You will make more of your moments marvelous. The glass half full with positive energy is better than half full of negativity or of nothing. Fill up your glass, fill up your life! Life can be anything you want it to be. You can be anything you want to be! It is never too late!

You can learn to do anything and have anything. If you put it off you will succeed in waiting longer for it to transpire. If you decide to seize the day, make the decision and follow through on it now, sooner rather than later it will all be yours. The moment is always now. Dedicate yourself to yourself. Choose to think and feel the very best and make each moment matter!

You will be so grateful when you do!” Rex Sikes

Make this day a wonderful one for yourself and others.

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You Become What You Think About? So…..

success is the sum of small efforts repeated day in and day out

“Make today count! Meditate or think on this: ‘We become what we think about most of the time’.

What do you think about most frequently, what fills your thoughts throughout the day? Are they thoughts of happiness, well-being, positive action thoughts or whining, complaining and worry?

What you hold in your mind you hold in your body. Your feelings and actions are a result of your thinking AND vice versa. If you want your life to change for the better you have to change things in your life FOR THE BETTER.

So today become aware of where you spend your mind time, what you think about most frequently.

It doesn’t matter why you spend time thinking what you think. No reason or justification is necessary. No excuses either!

Just examine your thinking process and decide does it serve you as best it could or not? If not then improve it. If you want your life to change it is completely up to you.

Become aware and notice. Don’t judge, don’t chide yourself just notice what you mostly do and opt to make whatever you think better.

Make yourself think and feel a little more positive.

Put your attention on what is the best of yourself, other people, the event or situation. Focus on the good thoughts and feelings. Find the best and concentrate on staying with the best. Fill your mind and being with delight, appreciation, positive thoughts and feelings and notice the difference when you do this.

How much time each day do you nurture and nourish yourself? Make it a point to add to it. Amaze and astonish yourself. Celebrate and enjoy!” Rex SIkes

Marvel in each moment!

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When Will You Accept Your Destiny?

passion changes  everything

Embrace this notion fully:  You are a creator. Only you are the master of your destiny. You are in charge!

Whether you think it so or not, everything you experience is because of you. Everything you have or don’t have, all that you are or aren’t is up to you. Accept it. Take responsibility for it.

You may disagree but what does that get you to do so? Perhaps, it gives you some comfort and consolation. You can debate it but to what end? Try the concept on instead, take responsibility for it all, your past, your present and your future.

I happen to think that this is the case but even if it isn’t accurate – when you embrace the notion it gives you power to transform yourself. It is a useful concept to adapt. Forget about ‘gospel’ truth, and consider it instead as a rule for helping you to get ahead. Use what works and discard that which does not.

When you take 100% responsibility for everything it puts you in squarely in charge.

Then it is only you who answers for the results you get or don’t.

There is no one to blame when things don’t work out. If things are to be brought about it will be because of you and not anyone else. This is a place of immense power and opportunity!

When you put yourself in charge you can work with the power within you. When you think ‘If it is to be it is up to me’. When you take responsibility and operate from ‘I caused this and I caused that’ or ‘it is all because of me’ then you can change your thoughts, feelings, actions, reactions, responses, your plans, you can alter anything that isn’t working because the locus of control is on and in you and on no one and nothing else! This is a powerful mindset to operate from.

Some thoughts you may want to make your own if they aren’t already: ‘I am a powerful positive creator of my own destiny.’  ‘Happiness is available to all so it is available to me’, ‘If it is to be it is up to me’. ‘We become what we think about’.

All you have to do to change your life is think different thoughts! REALLY! Change your thoughts and change your life!

The reason why some people don’t move forward is that they do nothing, the think defeatist thoughts, or can’t believe it, they think it is too good to be true, or they think it must be hard not easy or they think it won’t work. If this is you change it and move forward in a new direction.

Whatever you focus on expands!

See yourself as a vibrant, powerful, positive, transmitter of energy. Imagine yourself as a powerful creator, responsible for bring you all things. THEN choose the very best for yourself. Nurture you thoughts and feelings and abilities. Hold in your mind positive thoughts and keep planting positive seeds.

Keep it simple, easy and do it every day! Each moment is a moment to enjoy and celebrate or let it slip away. Because what you focus on expands the more you enjoy the more you get to enjoy! Remember this and choose to delight and enjoy yourself throughout each day. Stay with it, make it a positive habit and enjoy!” Rex Sikes

Savor the seconds and delight in the day!

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Celebrate and Delight! How To Transform Your Life

align with greatest purpose

“Celebrate everything. Enjoy have fun. Find delight!  Look for the good in everything and everyone!

‘Don’t sweat the small stuff’. Acknowledge disappointment and let it go. Look for solutions. Keep moving forward. Train your mind to find the best.

If you did nothing more than this at each opportunity your life would be more amazing!

When the  balance of each of your days is spent in gratitude and ‘can do’ positive thinking and feeling, you experience more well-being in every aspect of your life.

It is easy. It is all about awareness and choice.

You have a choice. You can either do it or not.

Only you will discover the benefit when you maintain a positive frame of mind.” Rex Sikes

Enjoy making your day magical!

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How To Use Your Brain To Get What You Want PT 7

think to success

…”You reinforce what you want to occur through repetition. You see it as already yours. You keep it alive with the wonderful feelings and you visit it often through out each day. When you do this repeatedly through much of the day you are building your positive muscle and forming a new positive habit.

Do this more times than you think negatively and you will spend most of your time thinking and feeling positive. We get what we predominantly think about. We always have and always will manifest our dominant thoughts. Hence, we become what we think about.”

Continued from  How To Use Your Brain To Get What You Want Pt 6

“You want to maintain faith that this is what you end up with no matter what happens around you,regardless of your present or prior circumstances. You keep your eye on the prize and do not get distracted by any other circumstances.

Regardless, of what the circumstances may or may not be you keep focused on the end result you decided you want. You continue to reinforce this with positive powerful feelings. You reinforce what you put into motion.

Conviction, faith,  and a strong belief that all this is yours is part of the process. In your own mind you should believe it is already yours even though the outside physical reality may differ currently. You do this to do to get your unconscious mind working and to keep it working to go after and make happen what it is you decided you wanted.

imagine believe and achieve

I have described aspects of this process in prior posts too. We will continue to revisit and you should go back and re-read.

You must believe it is yours already! You are entitled to it. You deserve it. You are entitled to fulfill your destiny. Faith comes from, it develops from continuing to repeat to yourself what you wrote down and reviewing the mental movies you created.

Through repetition the faith comes. This part of the process you just have to trust. You will only discover it as you do it. You won’t be convinced by anything before hand without doing it. Faith comes from the actions you take. You transform your life because you do think in a particular fashion and act on those thoughts.

If you doubt you muddy the waters, you cloud the picture you interrupt the flow. It is as if you get a couple steps ahead and then fall back a few steps and this goes on and on. You may eventually get to where you want to end up, if you never quit, but it does take longer this way. Focused belief will get you their quicker.

You make clear concise instructions for your unconscious and energize them with dynamic positive feelings. Hold it in your mind and do this day and night. Don’t stop until you get what you are after. You will get there. Plus, you will enjoy it all along the way.

When you think about the future you it should delight you. Right there, that is the key. If it doesn’t you may need to make another choice for now. When you think about your future you want it to draw you towards it magnetically.

what u feel now is what u attract

I know it sounds like a lot. It isn’t and it is. At first it may seem tough. It truly isn’t but you are learning to do something you may not have done much before in your life. You are learning to deliberately manage your thoughts and feelings. You are learning to target a result and bring it into being. In order to transform your life you have to decide if you are willing to pay whatever price there is in order to make your dreams come true.

You focus on all the good and new and delightful areas of your present life. You give thanks for all things and all people no matter what. In doing these you enhance your mental, physically, spiritual, creative energy. You vibrate at a higher rate when you feel good, confident and you expect to find good things each moment. You elevate everything about yourself.

Wouldn’t you like to feel better more of the time? Wouldn’t you want to be happier and more positive most of the time? Well, you can but it comes about only because of what you think and do.  Most people are dictated by the contrasts. They get happy if something good happens, or it is warm or sunny, etc. They get sad or lethargic if something bad happens, or it is dark or cold.

It is understandable that most of use do that because most of us didn’t learn anything different while growing up. It was reinforced that life happens to us instead of we creating our lives. Now is the opportunity to learn something new and get better results. It is time to take control and get what we want instead of accepting whatever comes our way willingly or reluctantly.

there are no limits bruce lee

Life can be and is fantastic. In upcoming posts I’ll discuss what to do if you doubt, or if things don’t seem to be happening quick enough, or less than glorious thoughts and feelings intrude. Keep in mind you are learning and engaging a process and you are not an expert at it from the get go.

As with all things there is a learning curve. Be optimistic, expect the best, be confident and be gentle with yourself, and do what you are able to do that encourages small wins all along the way.

Small wins in the right direction each moment or each day get you further than a massive effort performed only once and then not repeated. Water can cut a path through enormous land mass and rock even when it begins as just a trickle. It is those thoughts, feelings and things you do bit by bit each day that make the most incredible difference in the long run. Condition yourself for more success and happiness by creating the habits that support you in getting what you want.

Every journey of a thousand miles begins with a single step. It is each successive step you take, after you begin, that gets you down the road and on the way. If you keep moving in the right direction you eventually get there, but if you stop and quit you never will.

So move in the direction you want and remember it is a journey. Have a wonderful time along the way. Why do this, why is feeling good so important?  Have you ever noticed time passes way  quickly when you are having a marvelous time? When you are lost and caught up in good feelings time just shoots on by. So the better you feel on your journey the less time it will seem to take. The next thing you know may be that you got your goal! Isn’t that worth it?

Have a blast getting your goals and you will get them much faster than you could ever imagine. Do something today to enjoy it even more!” Rex Sikes

Much more next time. Have a great day!

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How To Use Your Brain To Get What You Want PT 6

garbage in garbage out

…It begins the moment you decide! You send deliberate clear signals, messages, you communicate articulately with your unconscious mind and your unconscious gets it.

The method to get what you want IS the very SAME process people usually use to get what they DON’T want. It works in either direction. It is a process that works reliably. It never stops working.

NOW, we will use the very same process BUT instead of focusing on what we don’t want we put all of our attention on what we do want. We use the same process but DELIBERATELY NOW to create what we DO want.”

Continued from How To Use Your Brain To Get What You Want Part 5

“Do you now understand how the mechanism works to get you either wanted or unwanted results? You see, it doesn’t care what is manifested, it simply operates because of the instructions, or messages, or signals that it repeatedly gets.

Again, this is how people attract and create money problems, anger, sadness, arguments with others, etc. Problems are created or enhanced or multiplied because one focuses on what one doesn’t want during most of their thinking time.

The person focuses on what they don’t have or what they lack instead of the opposite. They perpetuate their problems when they relive negative circumstances over and over in their mind and feel bad about it.

youa are creators

How many times have you relived an argument with someone? It usually does nothing to make us feel better. Instead, most of us  end up with looking for what we could have said or done to have trumped the other person. Usually we just feel more resentment or more anger while looking for ways to get even. It doesn’t help us get over it, let go of it and move forward feeling wonderful. That usually only comes about through forgiveness and acceptance.

Because people are spending much or most of their time in that ‘negative’ fashion it ensures they will get more of it. It is a vicious circle that needs to be broken. They look at their life and feel bad.

When they feel bad they feel worse and think nothing will help and then feel worse some more. Then they imagine the worst happening and feel even more bad. Whether the worst happens or not they spend most of their time feeling down, helpless and hopeless.

So many of us live this way much of the time. BUT there is another way to live! It may seem unfamiliar because you haven’t spent much time living that way BUT the good news is you do the very same thing you have always been doing ONLY you use better content. You focus on the positive instead. Since the mechanism is reliable you will get the results you want, no matter how long you have lived your life the other way.

everything is energy einstein

For example, your television set doesn’t care whether the program aired is a great program or a lousy one. It just shows them regardless. You decide what you spend your time watching. If you spend time with bad programs whose decision is that? Choose to fill your mind with better material.

You must start the new way of thinking and stick with it to make it the same reliable habit as its thought predecessor. You must learn to spend the bulk of your time with positive thoughts and feelings because you can! Stop the negative and start the positive. YOU CAN DO THIS!!!

SO you keep these positive images in your mind  and you drive it home by your positive feelings. You make it a habit through repetition.

You aren’t begging to get it, because in your mind you already got it.

So you don’t ask over and over again. You have made it clear what you want.

thoughts cycle to thoughts

You reinforce what you want to occur through repetition. You see it as already yours. You keep it alive with the wonderful feelings and you visit it often through out each day. When you do this repeatedly through much of the day you are building your positive muscle and forming a new positive habit.

Do this more times than you think negatively and you will spend most of your time thinking and feeling positive. We get what we predominantly think about. We always have and always will manifest our dominant thoughts. Hence, we become what we think about.”

I know you can do this! So do it repeatedly and enjoy! Have a fantastic day!’

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How To Use Your Brain To Get What You Want Pt 2

nothing great was achieved without enthusiasm emerson

“…You can develop the ability to use anyone of these senses to a much greater degree by deliberately choosing to exercise your abilities. They ALL work powerfully in us (assuming no neurological impairment) whether we exercise control or not, whether we are consciously aware or not of them. We are influenced by our internal activity. Those who succeed typically already know how to work with their inner world powerfully to get positive results…”

Continued from How To Use Your Brain To Get What You Want Pt 1

“In order to create the results you want you first have to know exactly what you want. The successful people know where they want to end up before they begin. The destination and the end results motivates and drives them to get it. In the car analogy they know where they want to go so that they can head in that direction prior to starting the car. They are not random but are targeted in their choices.

I have recommended writing it down in detail with a deadline. Be specific. When you write, whether you have been aware of it or not you are using the mental movies and images, sounds and feelings. SO write it down and make it as precise and vivid as you are able.

Referring back to the analogy, when you write down your purpose, you clarify what you want and determine where it is you want to end up. You know your destination and your arrival time or deadline. It means looking at the end result, the destination, examining it and adding to it to make it precisely what you want to create. If it doesn’t excite you it isn’t what you should be working on.

think act speak affirm positivity

Find whatever it is you are most passionate about, what you must have, that you always wanted, and work on that instead. The destination you go after is one you absolutely feel you must be, want to go to, and enjoy most in life. If you aren’t completely sold on the destination you ‘ain’t gonna git thar!’

Picture it in your mind and see everything you want. See it in detail, make it full, vibrant, real in your mind. Make it an inner movie of how the future IS different, how it is better, how it is wonderful. See the positive future you. Look at yourself in detail and do you like what you see?

This is the YOU you have always wanted to be. SO become that person already in your mind. (If this were a fantasy and you could have it any way then imagine it – keep it real though, leave out magical flying and abilities and super powers.) Just imagine yourself as the successful, confident, loving, life affirming, kind, gentle, helpful, healthy, wealthy person you can become if you are not already.

Imagine your definite chief purpose, or your major aim in life, your major dream and your biggest goal as if you have already made it come true. Imagine your life as you want it to be. Script it. Make it as rich and full and wonderful as you are able to.

whatever we plant in our subconscious

See and hear and feel that future completely.  See yourself as already the person you want to be.  Notice how you look and how you feel and sound as you move and interact. Watch yourself behave as that person would.

Watch yourself do everything that future you does and look at all you have all made happen. This future is the culmination of your positive thoughts and efforts. In this visualization you have made it all happen and you are enjoying the results and rewards. This is the end result of your hard work. This future is your prize!

Watch this movie! Run movies in your head of THAT future you when everything already is realized and you are enjoying it. When you watch the movie you should feel incredible because everything you wanted you now have!

It is your movie make it what you want! You are the writer, the producer, the director and the star so make it what you want it to be!

Spend time visualizing in this way. I will discuss more in the next post. Begin today.”  Rex Sikes

Savor the seconds, make marvelous the moments and honor the hours, delight in this day!

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Don’t Keep Missing Out! Use What Others Already Know To Get Success!

change will lead to insight more often tha insight leading to change

Do you want to stop missing out on opportunities? Would you like to stop losing or failing? Do you want to get better results in your career, and your life. Would you like  stronger friendships, better relationships and more love? Could you include more joy and happiness in your daily life?  Do you want more money and success?

If you want any of these things KEEP READING!

You may have heard ‘Well, just think positive!’

Maybe you tried ‘that’ only it didn’t seem to work. Maybe you did for a while and then quit because results didn’t come quickly enough. Perhaps, you read a book or two. I don’t know what you may have tried or not or for how long or how effectively but I can tell you it does work.

AND it doesn’t work.

Okay, actually, it does work, but you need to know how to make it work and apply it.

WHEN you DO understand and apply it correctly THEN you can get the most amazing and wonderful results back. BUT you have to know how. It is really more scientific in principle than anything else. Mathematical actually.

It is almost as simple as 2×2=4 because when you do what you should be doing in regards to positive thinking the results are as guaranteed as a mathematical formula.

happiness depends on quality of your thoughts

When you finally figure out how to use the formula you get consistent results. This is where and why most people miss out. They just didn’t get the concept correctly from the very start.

As I have been doing, if you have been reading all along, I have been gradually introducing you to the concepts, the principles and the ‘how’ to begin to make it work for you.  When you ‘get it’ it is the most incredible experience.

You have that ‘eureka’ moment, the big ‘aha’ and from then on you know what to do, so you engage in the process and you then you start to get back the results back from your efforts. This is wonderful!!!

OKAY, It can work like magic but it is not magic. So, it does’t work the way most people think magic should work. This is a first fallacy or misunderstanding that causes people to give up before they get results.

Most people misunderstand what positive thinking is. Their expectations are out of whack so when it doesn’t work as they expect it to right away, they quit.  Hence, they miss out. They tried, and they gave up.

This much we know. If you give up you have finished. Failure only results from quitting. As long as you keep doing and trying you can move forward and succeed. You will never ever succeed once you stop. It is done with then.

Another issue is ‘how’ to use it.

They don’t know how to use it. They think if they just repeat some affirmation over and over again then everything will change like magic. NOPE! It’s not a bad start, but it won’t deliver the results you want and need.

thoughts cycle to thoughts

YOU need to know what to do and how to do it to get the results you intend. Since they don’t know they don’t get the results and they quit. When you understand how to apply it you can be scientific about it, mathematical, and then you can get what you want to go after. You can radically improve your life!

When you understand the principles and embrace them, when you put them to work, an amazing journey begins. You initiate a proven process, that others have utilized throughout the ages to make dreams come true.

You only need to learn what they already know. You only need to to do what they have done to make their lives grand and you will get similar results.

So let’s begin today by attempting to clear some of this up.  Again. Remember, most people have to hear the message many times before they actually hear and act on it.

Positive thinking is not pie in the sky magic. It is not about living in fantasy or  creating a utopian existence. It is a real, practical worthwhile ability to make important choices for oneself.

All of the world’s most positive thinkers may have been severely challenged and suffered losses. They may have had setbacks and defeats and got knocked down numerous times.  They did not stop nor did they remain down for long. Because of the way they thought, they used their minds, feelings and actions and they got back up on their feet again.

if you want a different result make a different choice

So what actually is positive thinking because so many people have notions and opinions about the subject.

Positive thinking is about using what you already have available to be better equipped to handle whatever life throws at you. It is the dedicated practice to maximizing our effectiveness and our personal resources.

Positive Thinking means one trains one mind to focus on the good, the positive, the silver lining, the what can be done in any situation. It is a frame of mind one adopts to be able to do be more and do more and get more.

Positive thinking is about developing your concentration and focus to be able to see through and make it through any adversity. It is about making yourself more resilient and able to overcome challenges when faced with great difficulty. It means we spend the bulk of our time thinking and feeling good and experiencing bliss and joy because of what we pay attention to and fill our minds with.

losers visualize penalities winners rewards

It is not only about rising to meet the occasion whenever we have to and prevailing but it is about how we spend the bulk of out life time.

Positive thinking simply means thinking positive thoughts most of the time. You spend more time emphasizing and experiencing the positive side of life.  You spend more time thinking what you are able to do and accomplish rather than what you can’t. If a problem arises you imagine how you might successfully tackle it and make it less of a problem than to worry about it, or be angry or sad that it is there.

You look for and find and keep your attention on the good, the beautiful, the kind, the enjoyable, the fun, the positive, the delightful, the strong, the committed, the dedicated, the persevering, the dynamic, the joyful, the brave, and what you appreciate and are grateful for.

It means you spend the bulk of your day in this state of mind. It means you spend the larger part of life experiencing these things. It means you can determine what you want and go after it because you believe you have the abilities.  You understand that if you don’t you know ‘the how to’ you can learn what you need to if you spend time in that pursuit. You know you are resourceful and adaptable.

attract put out positive energy

Make no mistake it is not about a magical fairy tale life, or places where only bliss abounds, although that may be worth manifesting. The ability to maintain a positive frame of mind is a real life practical skill, a talent to utilize in any and all circumstances.

What Positive Thinking is not is wishing and hoping and longing for things to change. It does not mean having a fixed platitude and grin to get you through each day. It is not about sitting alone chanting and hoping the universe sends good things your way.

Positive thinking is about putting yourself in charge and determining how you want your life to be. It means being the author of your experience and deciding how your life will unfold. It means you place yourself squarely in charge.

You think clearer and better and you act stronger, smarter and wiser when your mind and feelings aren’t clouded or weighed down with negativity. When your mind is the right place and you feel positive and powerful you get better results.  When you feel confident and you know that you can complete what you want to be able to do then can accomplish more and more swiftly.  When you are thinking and feeling well you work smarter and wiser, you have more fun and you enjoy greater health and well-being.

act as if you already have it

Being positive means you have taken charge of your own thinking processes and make them work for you. Instead of being a slave to your thoughts and feelings they become your servants. You get them to carry out your dreams and desires. You make them to work for you! (Refer to previous blog posts regarding any of this post).

Being positive means spending most of your time in a positive condition.  You run your mind and your life so that you enjoy more that life offers each moment. When your mind set is positive you are better able to recognize and take advantage of opportunities. When you are in a wonderful state of well being you don’t miss out on much.

Having a positive frame of mind is a vital and dynamic way to live. It means training your mind to find the good in all situations so you can make the situations better. It means holding yourself in a positive and realistic regard so you think and feel the best about yourself. It is about finding those areas you want to improve and making them better.

A positive frame of mind includes being grateful and thankful for all of life’s lessons, experiences, and all that you have. When you are truly grateful and positive you make room for much more.

you must dive for the pearls

Positive Thinking means you manage the Law Of Cause and Effect. This law states that the results you get are directly due to what you put into action. You cause the results you get. They are a reaction to your action. When you understand this law and decide that you want positive results then you understand your responsibility to create them.

It means living ‘at cause’ instead of ‘at effect’. To be ‘at cause’  means you control what you are able to. You understand your responsibility. You don’t whine about what is outside of your control. Face it, you may not be able to control everything, but what you can control you should.

When you become the powerful cause in your life you get powerful results and effects back. That is what the law states.

So positive thinking is about HOW you use your mind.

You either create or you don’t, or perhaps you even destroy. You either get what you desire or you don’t, or perhaps you even get what you really don’t want. You either are happy and healthy most of the time or you are not. You either focus on what you can accomplish or worry about what you can’t. You either are a champion for yourself or you are not. You are either positive, optimistic, hopeful and determined or you whine, complain, feel hopeless or helpless.

3 choices when bad thing happens

Whatever you spend most of your time thinking about it is what you get. Whatever you feel most of the time is what you get back. If you thoughts are predominantly negative you get negative results. That is just how it already is. We get whatever we think about most. SO the only thing we can do IS change what we think about. We must change our thoughts! We must think positive thoughts to get positive results.

Positive thinking means you have chosen to emphasize the best thoughts, feelings, actions, attitudes so that you feel better, think better and get more done. You guard your mind set and keep it positive. You choose the energy you want to have, transmit and be around.  You put forth the very best and because you do positive results comes back to you.

It means you utilize the Law Of Attraction and understand that like attracts like. This Law States you attract back, and cause, positive or negative things in your life by your mindset, attitude and feelings and behaviors. It doesn’t matter what it is, WHATEVER you put out there is what you get back.

To be a predominantly positive person means you have decided to be positive so that you will attract back to yourself what you want in your life.  You manifest all the good things by what you choose to focus on. You attract back similar thoughts, energy, feelings and experiences as the ones you put out there. When you remain positive you  get positive back. If you are negative you get negative back – that is just how it works. Do you understand getting what you want back is completely up to you and how you go about doing it?

make an effort not an excuse

Changing yourself and your life is amazing and incredible.  By doing some specific things, by choosing where you focus your mind and what you put your attention on you are able to make a big difference for yourself!

Changing yourself and your life is amazing and incredible.  By doing some specific things, by choosing where you focus your mind and what you put your attention on you are able to make a big difference for yourself!

Make positive thinking and feeling a habit by doing it each day and you can transform everything in your life! You can find yourself feeling more delightful in all regards no matter what comes along.

When your habits are positive and powerful they serve you when you need them and when you don’t need them. Your positive mindset and attitude, your thoughts, feelings and actions become reliable servants for you. You become the master of you fate and the captain of your soul.

Because you have made decisions and engineered your life and your abilities when you do need them they are ready and available at all times.

successful people keep moving on

It is not worth it to continue to engage in negative, destructive, ‘woe is me’ thinking and feeling. It is not productive to live as a victim when you can live as a victor. Don’t you think Positive Thinking is worth making a habit for yourself? When it comes down to it what do you want for yourself?

In previous blog posts I have shared many ways you can begin, if you haven’t already.  I heartily encourage you to do so. It will make such a tremendous difference for you. While it may that some people will put off, or find ‘negative’ and ‘defeatist’ reasons why they can’t do these things,  know that is precisely why you MUST do these things.

Nothing will change if you won’t change it. If you do, if you start and only create a tiny opening for yourself to try it for a while, you can be astounded. All it takes is a tiny opening for an entire room to be effected. Water run through a tiny tube at high pressure is able to cut through steel.

SO don’t let negative thinking prevent you from trying out positive thinking. Your thinking is only a habit you learned or developed in the past, so it can be changed! No one can do it for you, however, you have to do it for yourself. Commit!

Commit to starting small if you must but start. If you want your life to change you will have to change things in your live. When you do you will begin and incredible and amazing journey. Would you like that? If so, do something today to move yourself in a positive direction. Every little step in a positive direction brings you closer to what you want than if you don’t move at all. So take the first step. Then take another and inch by in” Rex Sikes
Have a great day!

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Doing This Prevents You From Getting What You Want! How To Change It!

life is about creating yourself

It is frustrating to struggle and not get ahead. It is difficult to want something and not be able to make it happen. When our dreams don’t come true we feel disappointed. Has it ever occurred to you that disappointment and doubt is much of why you aren’t succeeding in your life of career. If it hasn’t yet occurred, stop, sit up, and read the rest of this blog post.

Our present and future circumstances is directly tied to, chained to, what we think, don’t think and what we do and don’t do. Since thought precedes all action it is important to first begin with learning to manage and guide our thoughts. When we learn how to take control of our mind we also learn how to take control and get better results.

If you want a better present and future there is hope. There are some simple things you can begin to do right away that will make an incredible difference as you do them and as long as you do them. Today, I am providing you with some thought exercises. Do these. Make these a  habit and things will begin to change for the better.

If you want your life circumstances to be more wonderful, are you willing to do what it takes. Nothing in life is free. There is a price to pay. That prices is your time and your energy on your own behalf. It will require you take charge of your mind and change how you may have been using it. Let’s begin.

i choose success...

Today imagine in your mind, think to yourself, that your success will multiply and increase. Think and repeat to yourself over and over while seeing yourself in your mind’s eye, ‘I am the master of my destiny I can make my life anything i want it to be.’

You don’t have to know how. Really, you don’t so let it go. You may be totally ignorant of how. Instead of concerning yourself at this time with ‘how’ just focus on and imagine that you can make your life anything you want it to be. The how will come along later. Let’s take one step at a time.

First imagine yourself as a powerful creator. You are the person in charge of your future. You shape it and make it happen. You are the master of your destiny. Spend some time vividly imagining this. Do it for 5 minutes.

AND then imagine yourself as a powerful magnet attracting all good thoughts, energy, people, experiences, situations and opportunities towards you. You literally draw everything marvelous to you. Spend some time vividly imagining this.Do this for 5 minutes.

let ur positive energy shift room vibrations

AND then imagine yourself as an incredible power source vibrating and radiating the very highest positive energy and spreading it to everyone and everything in the universe. Imagine spreading your light and love, your enthusiasm and positive energy to all. Spend some time vividly imagining this.Do this too for 5 minutes.

Focus and enjoy! Relax. I have provided you with three different ways to consider yourself. A creator, an attractor, and a high powered positive energy source.

Concentrate, hold these in your mind and feel delighted in the images. Enjoy feeling wonderful. Spend a good five minutes or more with each. Or make it a point to spend 30 minutes a day to use your mind this way. As you look at yourself in these wonderful ways feel all the incredible feelings you can feel and savor them.

Consider this: Like does attract Like. I don’t mean in a magical way, but certainly, it could. I mean that our minds work by association and one thought leads to another. Typically, for people they spiral into negativity, but instead you can ramp yourself into positivity. Now it is time to make one positive thought attract another positive thought. It will by association.

if you want a different result make a different choice

Your unconscious mind doesn’t care what you think about. Whatever you think about paired with emotion is what you get more of in your life experience. You mind brings you more of the same kind of thoughts. One thought triggers the next and so on. Since your unconscious mind doesn’t care about the content of your thoughts you may be getting more ‘less than glorious’ thoughts and feelings because you aren’t managing what you are thinking about. You may actually be getting more negative thoughts, or worries or fears. Hang in there, you can change this.

There is a direct correlation between our current thoughts and what we are currently experiencing. Our thoughts create our reality. Our thoughts create our current conditions. if you want to change the outcome or what is going on in your life then you must change your thoughts.

So focus on the positive. Imagine yourself in the positive ways I have described. Make your mind work for you. The more you focus in this way, on these ways to be, the easier it gets and the more powerful positive thoughts your mind will give you.

The key to changing your thoughts is to see what you want, create it in your mind, and linger with it. Stick with it, spend time with it. Repeat this over and over. Keep thinking these new thoughts.

We think in pictures but many of us are not aware of the pictures that we think. They go by too quickly often outside of our awareness but they are there and they do affect us.Now you can begin to manage them and make them serve you.

if you can imagine it you can achieve it

What I am prescribing is an exercise in deliberately creating mental pictures and movies. Doing this over and over again helps builds the muscle to visualize well. When you bring your attention to the process again and again deliberately you are enhancing your ability. Just as physical exercise makes us strong and more agile mental exercise does too. Plus, you are practicing choosing positive mental images to concentrate on and hold your focus on. This holds incredible benefit for you.

Create the positive images and concentrate on them so that they serve you to get the good things you want. The more you engage your mind in doing this the more you are getting closer to making it a habit. You are training your mind that this is what you want it to do. These thoughts and positive images are what you want more of! Remember, we become what we think about most of the time through out each day. So when think your best thoughts most of the time that is what you will get.

Repeat with enthusiasm and commitment to yourself,  ‘I am the master of my destiny I can make my life anything i want it to be.’ and other positive variations. Say it, sing it, chant it, shout it, just remember to do it.

When you do these things you will feel better. Savor the feelings. DO whatever you have to do to bring energy, enthusiasm and confidence to the process. That is why I mentioned singing, shouting etc. You can jump, run in place too. You don’t have to if you are able to do it otherwise, but it helps. If you are in a public place, it may be better to just visualize quietly.

think happy thoughts good things will happen

The point is to MAKE YOURSELF feel good, feel powerful, feel positive even when you don’t. Take charge and DO IT. Learn that this is totally within your control. It is how you use your mind and body that determines how you think and feel.

Newton’s Third Law of Motion is The Law Of Action and Reaction (also commonly referred to as the Law of Cause and Effect) states that there are two forces called action and reaction. For every action (cause), there is an equal and opposite reaction (effect).

Whatever positive action or cause you create and put out there the reaction or effect (or result) comes back to you. The positive effects (results)  are returned to you. The same is true for whatever negative action or cause you put out there. So it is important to monitor or guard what you are thinking about, putting out there, broadcasting, transmitting, or creating, or causing. This is precisely why it is important to maintain mostly positive thoughts and feelings. You become what you think about. You get back whatever energy you radiate. The results you get are because of the causes you initiate and maintain.

You are ALWAYS informing your unconscious MIND what to create or attract by what your think and feel. We can’t change that or stop that. SO the question becomes what are your predominant thoughts? Are they good, positive healthy or are they otherwise? It makes a difference! Since it makes a difference, once you become aware of this, there are things you can do to change the results you have been getting, if you have been getting unwanted results. It is up to you and what you do next!

Believe-Achieve

If you want abundance then think thoughts of prosperity. If you want prosperity think thoughts of abundance. Focusing on lack, poverty and limitations will not help you get better and have a brighter future. Turmoil in your life is the result of thinking about problems and issues, lack, difficulty, and in many cases simply not being in charge of your own thoughts.So choose what you want because you are getting back whatever you are doing on the inside already, anyway!!!

Embrace that you are creator, the  master of your destiny and that you can work with the power within. Accept that you are the powerful positive creator of your own future. Understand that happiness is available to all of us and all you have to do to change your life is think different thoughts. Whatever you focus on expands! Focus on what YOU want to bring about and not what you have been bringing about. If you want happiness think about happiness not about how you don’t have it or how you are sad. You don’t get the color red thinking blue. You must think over and over about red.

SO as a beginning place recognize that you have always been responsible for the outcomes you have been getting. That is okay. All of us are. Now change what you focus on and make a difference for yourself!

NOW visualize yourself as a powerful creator, a powerful magnet and a powerful broadcaster of POSITIVE energy. See yourself as a vibrant powerful positive transmitter. Imagine and practice transmitting AND receiving powerful positive vibrations! Make it a point to think and feel and broadcast POSITIVE thoughts instead of negative ones. You can easily do this!

The reason why some people don’t move forward is they don’t believe it will work. They may think it sounds too good to be true so they don’t bother. They are skeptical. Others, think it must be hard, too difficult, not easy enough and so they never try it. Still, others, are just lazy or prefer to complain because they erroneously think that misery loves company.

what u put out u attract

Actually, there is some truth to the latter. Birds of a feather do flock together. People of like minds and energy tend to attract each other. So positive happy people hang together, just as celebrities do, or the rich. Negative people gravitate towards each other as well. So choose the company of the thoughts, feelings and people you keep. It makes a difference.

Here is what I suggest. Try it for no less than 30 days. Spend some time each day morning and night using your mind this way and then make a decision after 30 days as to whether or not you will continue. Don’t judge it, stay as open as possible without making an assessment. Don’t let limiting habitual old thinking prevent you from acting in your own best interests.

It is important that when you visualize you feel incredible and you believe you are going to have this future. It is important to feel and believe you deserve it and that it is yours. BUT if you do not at first, do not dismay, do it anyway! As you repeatedly do this exercise you will find that it gets easier. When you keep at it you will find your thoughts and energy shifting and you can come to believe it. As you continue the likelihood is that you will begin to enjoy the results you are getting back that you not only feel great and believe it but that you want to go beyond the 30 days.

Remember that once you become aware and understand electricity you can harness its power. The same applies to training your mind to work for you.

Practice thinking and imagining that happiness and wealth and health is your natural state, that these are your birthright. Believe, even if you don’t yet, that you are entitled to all wonderful things. Believe it is the natural state for all people.

forget why it wont believe why it will

Your unconscious doesn’t make a distinction between wanted or unwanted, good or bad it just goes where your energy consistently flows and what you put your attention on repeatedly. It works to manifest and attract what you focus on SO  choose to focus on the very best. Focus on the best and keep your focus on the best! It will astound you when you do!

Make these thoughts your daily practice. Imagine being in a relaxed abundant flow, see good coming to you; health, wealth, love, friends, well-being. Notice how it fabulous it feels and enjoy these feelings.

It is the inner reality that is important to focus on in order to get the results you want. Stay focused and don’t get distracted by what is outside of you presently. Whatever is going on in the present practice gratitude. Train your mind to see the good in all people and situations. Even if it is crumbling around you keep your inner focus intact, and maintain gratitude for everything.

Sometimes things DO fall apart to make way for new things. Don’t let it concern you.

gratitude magic

Honor yourself as creative and powerful – stay focused – steer back to center whenever you find yourself not thinking positively. Realize it is always your choice and when you become aware that you are spending your time creating what you don’t want steer your mind back onto creating the good you do want. It is up to you.

The more you practice the better you become in anything. This applies to and is true about creating and attracting. You get better and better at creating what YOU DO WANT and not what you don’t want.

Have fun, be dedicated, keep an open mind, be intense, yet work at it in a relaxed positive energetic way. You will have everything when you need it in its perfect time. Have faith and it will unfold as it will.

Keep it simple for yourself. Everything you need and want in order to do this well WILL come about as a result of your positive efforts. Remember there is a positive effect for any positive cause. WHEN you take charge and focus your mind in this fashion you become a positive cause for your own future. The results you get are the effects you get.

sometimes smallest step is biggest step

IT has always been the case. You have always been causing the results you have been getting.

What is different now is that you take charge of creating what you DO want. You better understand your responsibility in the creation process. You know that the results you get are up to you and nothing and no one else.

This gives you a new purpose to create only the positive and the good. Stop creating what you don’t want and start creating what you do want.

Keep your attention and intensity on what you want and in the direction you want to go in and you will. It is your right to enjoy anything you want (legally and ethically) without limits. Become aware of your amazing power. Do not let outside distractions take you away. Stay focused and master your concentration!  Spend time each evening and each day have a routine that becomes for you a powerful ritual. Soon it will be a positive powerful productive habit.

Create great things for yourself BECAUSE YOU CAN!” Rex Sikes

Have a fun filled, energetic, delightfully, relaxing day, doing something wonderful for yourself and others!

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If You Had A Million Dollars In Your Pocket But Didn’t Know It? The Millionaire Mindset You Need.

our thoughts are like magnets

A million dollars. I will get to that. But first:

You may notice reoccurring themes as you read these blog posts. That is intentional. The reason for this is that it is through repeated exposure concepts can begin to sink in. Advertisers know that most people do not act because of one ad or one info-mercial but that it takes numerous times before a person becomes ‘brand’ aware or picks up the phone and dials in. It is cited that callers required a minimum of 7 viewings before most people will phone in for the product. So being exposed to an ad, a concept or a principle one time is not enough for most people to understand it and act on it. Advertisers are great at using. The military uses this to great effect too – really great effect.

When you read a self help book, or these blogs, you are best served when you go back and re-read the material over and over again a number of times through the years. This is because you discover more than you did on the first reading. Students of mine go back again and again and listen to my audio programs and discover so much more than they realized when they attended the live program or first purchased the audio version. They call and write me telling how amazed they are that they didn’t hear it while there. They are excited and grateful they now did because they reviewed the material.

The reason you learn and understand more is that you pay attention differently. You have changed during the time you were first exposed to the material and the next time you visited it. You notice things you hadn’t previously and you begin to make sense of concepts that may also previously escaped you. You make new connections with the material.

I used to think that this was ‘a crock’ until I started doing it. Then I was stunned and amazed at all I had missed. I was delighted and  absolutely thrilled to begin to make sense of things in practical ways, that allowed me to apply what I was beginning to understand, that I had not been able to previously. Repeated exposure makes an incredible difference.

Another reason why I revisit the themes and slowly move on introducing new concepts is to allow the concepts to remain in the forefront and the background without adding too much information or too many new ideas all at once. It is important for some ideas to be savored not sampled. So I repeat, some times directly and sometimes indirectly, the concepts and principles and information.

habit creation

Most adults read and learn about things that they are interested in or want to do and accomplish. Many read self-help books and books on success. The point I am making about learning and repetition is true for any learning you wish to undertake. It is critical for those who want to be successful, live happy lives, make more money, have the career that they wish, the home they desire or the mate of their dreams. Whether you want to travel or stay at home, have children or enter a new line of work it is important, when you want to make positive changes in and for yourself, that you understand the process so you can more easily move ahead. When you want to make advancements knowing how makes it that much easier.

If you want to create a wonderful present and future and make your dreams come true all of this applies to you. It applies to you even if you are only interested in learning how to juggle or make a smaller change for yourself.

It is important to understand this next concept. There is a structure that good speakers utilize to deliver good, memorable speeches. This structure in speech giving is ‘tell them what you are going to tell them, tell them, and then tell them again what you told them.

‘Tell them (audience) what you are going to tell them’ pre-exposes the human brain to the concepts and alerts them to what is coming. Then, ‘tell them’ what you want them to know. Then ‘tell them what you told them’ reinforces all that you have told them and reminds them that you delivered what you said you were. It book ends the learning.

For example, (brief possible statements the speaker might say – obviously the speech is more than these brief example phrases. Each phase is more elaborate).

Phase 1: ‘I will tell you these three things, we are going to cover… A, B and C’.

Phase 2: ‘A is apples and apples do… or are…, B is barley and barley does… or is… and C is corn and corn does… or is…. Together apples, barely and corn …’

Phase 3: ‘Now you will remember this morning apples are… barley is… and corn was…. This is why ABC are important, and what you needed to know to be able to do with these in order to make… something better. Now, your future is different because of … and you will always remember apples, barely and corn. Thank you!’

OKAY that is only a very brief skeletal example of what could be said. The reason why speakers utilize this approach is that by providing information in this manner you help the listener learn it, and retain it. Is one time enough for most things? No, repetition is necessary. You provide the information and by repeating it in different ways (during the different phases) you reinforce it. Your car wouldn’t travel very far if the piston only pumped once. Reinforcement through repetition is necessary.

thoughts cycle to thoughts

You have to repeatedly exercise to get results. Once, or a few times is not enough to grow your muscles, stimulate the metabolism and have your body take the shape you want.

Neither is reading an important article or book, listening to learning audios and watching DVD’s or attending a live program.

The first time exposure is like the snowflake on the tip of the top of Mount Everest. It is the tiniest amount, the beginning of the journey. It is a very important first step, a critical step. It is a very tiny necessary one.

The moment you decide to learn to do anything is a great moment for you. It is the moment you are willing to allow yourself to be exposed to things you are not familiar with. Then hopefully you have enough interest to want to continue. After the first exposure you may or may not continue on or it may be sometime before you ever venture this way again.

Whether you do or not depends on numerous factors.

Some of these include what was the experience like, did you enjoy it or not? Was it engaging did it hook you? Did you see your need or reasons to continue? How was the instruction, good, bad, did you like the person or not? Were you there because you actually wanted to be there or needed to be there? How important is the material to you and your circumstances? Did some one make you go? There are many reasons why people do and don’t do things for themselves.

Some of the reasons may be there own or they place it others or the material. They may not like the instructor or the design of the manual. The temperature of the room wasn’t right. They may cite any number of reasons for or against.

The point is some people continue and some don’t. Educators can help expose people to new information and help them continue along but it is not only the educator’s responsibility. The responsibility is on the learner and the person who wants to make the changes. Keep in mind, “You can lead a horse to water but you can’t make it drink’.

An educator could do everything absolutely right and there will still be those who, for whatever reason, choose not to learn from that person. That is okay and the educator shouldn’t be disappointed. Everyone and everything in it’s own time. Not everyone has the same teacher. ‘When the student is ready the teacher appears’. So different people will learn from others.

‘You cannot add anything to an already filled cup’ is a Zen principle and is very true. If someone thinks they know it all or that nothing is relevant or applies to them then you can present information all you want but they will not see it, hear it or do anything with it. Their mind is full, they have their opinions, they aren’t interested in learning. They believe they already know it. Perhaps, they want to demonstrate that they already know something. Anything is possible. Until one is ready to learn no conscious learning occurs. Learning follows genuine curiosity because curiosity opens the door to that possibility.

what you think about you bring about

I am a firm believer that no one actually teaches any one anything. One can present, one can order and structure the material and the experience so the student can best assimilate it. One can provide experiences, challenges and information so that the learner has the best possible opportunity to acquire the necessary learnings but one can not force a person to learn, use and remember if they don’t want to. Learning is what we do as individuals.

You may be taught poorly or well, but it is also true you may learn poorly or well. Learning is up to the individual and not up to the instructor. The instructor responsibility begins with being the best instructor and providing the best learning environment and experience they are able to, and sticking with the learner for as long as the learner allows them to. Learning the material is up to the learner.

When I say someone may be a poor learner I am not speaking of ‘learning disabilities’ (another topic for another time and place). We all learn. Most of us learn what we want to. A child may learn to do a complicated video games because the child enjoys it but suck at history because the child doesn’t care, the instructor is not to the child’s liking, history ‘is boring’ or because the child doesn’t understand the reason ‘why we must learn history’. Nor am I addressing conditions when people are forced to learn though it is true the learner learns the forced lessons. Nor, am I address natural environmental learning or training as in learning that certain foods I ate don’t agree with me or that fire is hot.

We are ALL natural learners barring neurological and physical impairment. We can learn anything. The humans species demonstrates time and time again, anecdotally that we can learn to do anything and to like anything. We do and enjoy some of the most bizarre things. We are natural learners but our experience in our educational facilities with mandated federal and state programs favoring global test results and percentages over actual learning and skill acquisition are less than satisfactory. That is sad. Our educational system emphasizes the wrong things memorization over ability. Socialization over personal betterment. Test results over actual results.

emerson quote we are all inventors

Well on to actual learning and acquisition.

Many people know about the following phases of behavioral acquisition: Unconscious Incompetence to Unconscious Competence. I will briefly cover these for those who don’t or as a refresher.

We begin with Unconscious Incompetence (UI) which means we do not know what we do not know. Prior to being exposed to a bicycle we didn’t know they existed nor did we know we could or couldn’t ride one. We were incompetent at the task, at knowing about it and unconscious of all of it.

Conscious Incompetence is when we realize we aren’t able to do it. We look at someone riding and we know we can’t. We hop on a bike and fall over. We haven’t learned the skills to ride it yet and we know we are not good at it. We can not successfully ride the bike.

Conscious Competence is the phase of learning where we attempt to co-ordinate all that we must to to successfully complete the task. We are aware that it is difficult and we usually talk our way through it. We perform in stilted or labored fashion as we assimilate the physical and mental abilities necessary to successfully perform the task. Another way to think about it – is the training wheels phase. We can do it but not reliably well but we are on the bike.

Unconscious Competence means we have the skill set and are able to do it without walking or talking ourselves through it. We get on a bike and ride to someones’ house without thinking about the process of riding. We no longer have to monitor it and so we don’t. We ride unconsciously while our mind attends to other things, the beauty of the day, the grocery list we need to remember etc. Riding the bike has become a reliable skill and we can do other things while riding. All of the behaviors and mindset necessary to ride have become reliable and a habit.

we are what we repeatedly do

Another example is habit formation. For those who have smoked. Many did not like the first experience of smoking. It was unpleasant and they coughed or gagged their way through it. They kept doing it, for whatever reason, it was cool, you know whatever reason there was. At some point it became a habit. It was not pleasant at first, one had to get through it, talk themselves through it, but then one day after enough repetition and time had past it became a habit. Most habits are acquired in similar fashion. You do it until it becomes a habit until it is reliable. Once reliable —

From this place we may pursue mastery of the skill set. Back to the bike example. We are now able to begin to go through the process again (somewhat modified) as we add in other skills and behaviors to enhance our abilities. We can become a stunt bike rider for example. Each new skill requires the process. While on the road to mastery it is not one steep curve. We progress toward mastery hitting plateaus where our skills seem to level out or even become less reliable for a time period.

This is an important learning time that if we embrace and accept we will go through much more swiftly. We hit plateaus because the unconscious mind takes some time to assemble and incorporate the new learnings and behaviors. While this occurs it sort of temporarily puts some of our abilities on hold. This is where we may clutch or be uncoordinated for a time being, while the unconscious puts it all together. Soon we may proceed again. It is the basis of making the learning and behaviors reliable skills. This too is a life long process. It never occurs once and is done. As long as we endeavor to be better or the best we will engage these processes.

Flow, or the concept of being in the zone is that moment when everything comes together in just the right fashion and you find yourself performing a task effortlessly. Everything is just right and you may surprise yourself with how well it worked and how well you feel about it. It occurs without thought, the unconscious takes over and voila’. Some people become junkies for these moments and it is possible to live life more in the zone or in flow when one learns how.

Obviously, there is so much more that could be discussed. The important points frankly are, learning is solely in the hands of the learner. This is why attitude is so important. The better the attitude one has when learning anything new or practicing a skill, or studying material the easier it is to progress and gain benefit. A key component is learning HOW TO get out of one’s own way and learn more easily, efficiently and swiftly.

repetition of thought Napoleon Hill

Curiosity, enthusiasm, energy, confidence that you can learn it, that you are apt and able to acquire it (not that you are already good at it) are desirable. The ability to remain open and willing. One of the disadvantages about book learning is that people are exposed mentally to concepts without getting actual experience. They see it in their mind, they are pre-exposed but they haven’t actually done it yet. Reading a book about bike riding is very different than actually riding a bike.

Still, when it comes to reading an important self-help book etc you should re-read it many times. If it is being doing a hands on seminar or learning a skill like juggling then reading a book has more value after the life experience. There is a ‘best’ time to read when it comes to learning things. Because we are people, thought, we read whenever we do. That is just how life is and we come to it when we come to it. So….

Realize that you can enhance your knowledge and abilities with supplemental reading and listening and by doing. Revisiting and correct repetition is always valuable. I say correct repetition because one can practice the wrong things, or the right things the wrong way.

If a person reads a book prior attending a seminar on how to ride a bike, chances are, as the instructor brings up points the novice bike rider book reader may have the tendency to think, ‘yep, I know that already’. Why do they think this? Because they read about it. Can they ride the bike yet? Nope, but they know ALL ABOUT bike riding.

This is a form of closure in the brain. It isn’t the curiosity and wonder of a child who is wide eyed and thinks ‘wow this is marvelous, I want to be able to do that’. The two attitudes are very different, significantly different and get different results for the people who hold them. Being open is an incredible place to be when learning and when being with a ‘teacher’. If when someone says something, you agree or disagree with it first thing, chances are you are not open. You have judged immediately based on what YOU know. It hasn’t even sunk in yet.

This is why mystics and gurus have such a tough time with devotees. Okay, I wrote that tongue in cheek, but it is also true. A learner filled with their own knowledge is difficult to overcome. This is why it is never about teaching but about learning. Yes, if you are a teacher you have a responsibility and should strive to be the best, but the same is true when you are a learner.

As I have pointed out in my blog posts here we frequently misidentify the source of our difficulties. We put responsibility outside ourselves on others, circumstances and events. We blame the poor or the rich, the government or lack of it, our spouse, significant other, children, parents, bosses, co-workers or friends, even strangers for our feelings, talents, abilities, problems. We put the cause of everything on everything outside us and never where it usually belongs which is squarely on our own shoulders. The buck always stops elsewhere. That is one of the reasons why we have difficulties.

i never lose I win or I learn

We are not broken, we are not psychologically impaired, (except in truly rare cases, although the APA, and the AMA would like us to believe we need their help MORE than we actually do require – but this is another whole discussion for another time and place). We are resourceful people with all sorts of discovered and undiscovered talents and abilities who probably for the most part have not considered ourselves as such. Learn to look inside and find your hidden treasures!

If you had a million dollars in your own pocket and didn’t know it you might still live as a pauper.

That is how most of us go through life. Because we put the blame for the good and the bad outside of ourselves we never get to discover how truly remarkable and beyond capable we are to make a change for ourselves. We are the creators and the transformer of our lives but we don’t know it so we live from what others have dictated. We live up to or below the expectations of others without realizing that it is ourselves who need to set the path and make good things happen.

We live as victims and survivors. A survivor is someone who made it through a tremendously difficult time period whatever that may have been. OKAY it is past now you have survived move on. I hate to be harsh or sound cruel but to call yourself a survivor is like moving to a new home but carrying around all your belongs on your back all your days. Imagine the weight that would be if you bagged up all your furniture and everything and had to take it with you where ever you go. Stop it. You survived that means you made it through it.

NOW live as a victor because you made it through it. Adopt a new powerful mind set and recognize your incredible strength and tenacity for having prevailed. Instead of keeping surviving alive become alive with an incredible rise in energy to make your present and future incredible!

Leaners need to take charge of their learning and remaining open may be a difficult experience. Someone said ‘ we don’t listen to listen we listen to comment’ and that is frequently what those do while learning. Either they comment on how the information is something they already know or that they don’t know, or that it is just like someone else’s information, or that it is not relevant or applicable, or that it is too difficult or too easy and on and on and on and on. The mind does whatever it does unless you take charge of it.

success is the sum of small efforts repeated day in and day out

Recognizing when you shut down, close off, IS an important moment to recognize. When you shut down is when you limit or prevent the flow of new information which may be critical. It could occur in a classroom, reading a blog or a book, arguing with someone important to you, or outside in an urban war zone. If you shut down and freeze the flow of what you may need in a critical moment, you leave yourself open to many possible pitfalls. The worst of which is when your safety depends on it, otherwise, you can pull your head from the rectal canal an apologize to the person you fought with, and you can go back and re-read the material. There are times when things matter more than other times but the skill required in each case is the same skill.

Learning to remain open is an important talent an ability we all can do much better learning to acquire.

Life presents opportunities each instant. We are either open or not open. Easy enough. We can bring our awareness to those moments and endeavor to remain open. Yes, we will close down, but the repeated act of trying to remain open is the beginning of new positive habit formation. You will be consciously competent for a while. The very same thing applies to living as a victor and taking charge of your life. Yes, for awhile the process will seem cumbersome. So did riding a bike for a while.

Anything we learned took some time and effort. Swimming, cooking, knitting, playing a sport, a game, fixing a car, computer, doing math, reading, writing, walking and feeding oneself. Everything is acquired through a process and we can either understand and embrace the process and make it easier on ourselves or we can resist it. Choice is ours.

Some people have little experience in making deliberate choices for themselves and they defer mostly to others. This is another area people may want to gain some experience utilizing awareness. When do you give your choice or your power away?

i choose success...

Through all of our learning the nicer we can be, the less we blame others or try to take from others, the further along we get. Learning how to co-operate and be a team player, learning how to empathize and to add value to others are are very good abilities to work on. Unlike, some greedy, horrible, uber rich people who care for no one but only seek to amass more, we ought to strive to find peace and happiness and well being for all. I believe that the more power you have the more responsibility you have The more power you have the more other people are in your care. The more good you can and should do.

Look, it rains on the good and the bad the poor and the rich. Good people suffer while bad people prosper and vice versa. The reason many powerful people, who are not very good people, continue to be unlikable and uncaring people, aside from that may be how they were when they began, is that they have a massed a fortune. They most likely did so utilizing the very principles I have been sharing all along because the principles work and are no respecter of persons. That means anyone can use them for success. (yes, some were born to it etc).

Some have great success and yet they are not likable or caring people. Once they got their wealth and power they changed, not for the better, but changed because now that they had everything they decided they needed to keep it. They cling to it. IT is more important that any person. They feared they will lose IT or others will take it away so they try to prevent others from succeeding so they can’t take away some piece of their pie. If they can remain further ahead and farther away it is unlikely anyone can take it from them. SO they oppress others to try to remain safe.

I think that is a sad way to live and many of them are unhappy, fearful, and unhealthy. Since we can’t take it with us we ought to enjoy it while we have it. Many don’t actually enjoy it they just need to have it and it has cost them dearly too. Their thoughts destroy them.

Thinking makes it so. We become what we think about.

An important point to note. The successful wealthy people, good or bad, generous or selfish, self made or born to it, those who have had wealth a long while, most all of them feel and believe that they are entitled to it and that they deserve it. This is important. Many of the rest of us don’t. That is a crucial difference in mind set and attitude. They are entitled. They deserve it.

Some of the rest of us waste time whining, complaining, criticizing the wealthy stating they were lucky, or born with a silver spoon. We may be resentful or envious non of this helps us. That is putting the focus outside of us on others or circumstances. What we think about is what we get. If we waste time on others wishing bad befalls them or being resentful we are not spending time making our life better. We need to focus on creating what we want!

It is important to note that WHEN you feel entitled to it and YOU FEEL you deserve it that you will be successful in acquiring it much more so than if you do not have this attitude.

Attitude is everything! What sets most people apart – the successful from those who are not yet successful – is mind set. It is the attitude. If you have the attitude that you are destined to win you are much more likely to as long as you spend the time preparing to win. It is not magical thinking. It is not about wishing something into existence. The rich feel that money comes to them or that they deserve and because they feel this way and absolutely believe it they are able to organize their thoughts and efforts around getting it much more easily. It is MIND over matter.

you can if you think you can

Mind over matter is the concept but not as most people consider it. They think magic, telepathy, telekinesis.

It is the mind, the thoughts, that precede actions, which are all targeted toward acquiring wealth (the matter) just as a laser beam is targeted. Their mind and actions their being is aligned and congruent in pursuit of what is most important to them. They deserve it so they know they will have! They deserve it so they know that they can get it. They are entitled to it so they can get more of it. WHY? BECAUSE that is just the kind of person they are! ONE who is entitled to have and to spend money. THIS IS a powerful mindset let us not make any mistake about that. This type of mind set positively and constructively managed and aimed could serve anyone of us well. Attitude makes all the difference.

The fact of the matter is you and I and they all deserve it. There is plenty. We are all legally entitled to it. If you don’t feel worthy or that you can have it then that is something to become aware of and change if you wish. By the way I do not equate having lots of money with being a success or happy or good. However, our society seems to think that money is a measure of success. I don’t but I do utilize the concept.

I think one can be happy and successful without money as well as one can be with money. I also think one can have untold wealth and be a failure as a human being, as a parent as someone’s child, or anything else. Attitude is everything! We can have a powerful mindset without having to be greedy or selfish. We can have everything we want and allow others to do the same or even help them get theirs too.

BUT the winner mindset is key. It is committed, it believes, it feels entitled, it is passionate, it has burning desire, it won’t quit or be defeated or ever give up, it is consistent, persistent yet adaptable and flexible. It stays the course and does whatever is necessary (legally and ethically) to get to the destination. IF one is extra wise one makes sure they enjoy the journey along the way. If you know the wonderful destination point you are going to ultimately end up you may as well have a great time getting there!

The important thing is wealth and success comes in the form of love, family, friendship, relationships, happiness, joy, peace, health and well being, fun, activities doing what you want, when and with whom. Freedom to enjoy and pursue whatever you wish. Money may be a part of success but certainly only a limited part. Money is not evil and anyone can want any amount they wish. People may be evil or corrupted or kind and generous. So I think it is important to be the kind of person who is a kind and generous success. After all we all live together on this planet.

doubt your limitations

Before, I leave you this day, know that repetition builds skill. The right kind of repetition done correctly builds skill.

Revisiting and returning to materials you have read, listened to, watched or participated in is valuable because it gives you more chances to open up and take it in. You understand it differently at different times. So go back and read again and again. You will make new connections and have new insights and awareness.

Keep the pursuit alive in you. Learn to open up to those things that benefit you. Learn to remain open with others and make it a point to live as a victor. BUT be a nice victor. Strive to be the kind of person who leaves people better off than when you found them.

There is plenty in this world to enjoy and to be grateful for. Enjoy it all, you deserve it.

The hoarders can’t get it all so be of good cheer and focus on the positive future we can create not on present difficulties.

Keep the faith, know that you deserve all good things and inside you is more incredible talent or ability than you may yet be aware of. You have much more than million dollars hidden in your pocket but you need to go find it. So go look for it and discover it! ‘Seek and ye shall find’.

You have learned so many things useful and useless. You do realize that, don’t you.

design your life

So put your ability to learn to work for you. You are already a remarkable learner now just aim it in a very useful direction.

Inside you you are truly wealthy. You have so much more going on for you than you have ever realized. You current and perpetual thinking may be have kept you blind to who you actually are, what you are truly capable of and all the talents, resources and abilities within you. You have all this wealth inside but have given yourself none of the credit. You need to visit your inner bank and discover what is there. You have much more than a million dollars inside you.

You can make your dreams come true. You can make more money, you can be rich inside and outside! You can have the future you want and the life you want and be the person you always wanted to become. You are already rich within and you are a learner so learn to do what you want in order to have what you want.

Learn to discover your hidden talents, abilities and resources that are inside you ready to be awakened. Learn to manage your thoughts, control your thoughts and determine your future. Learn to finally get the kind of results you have always wanted and longed for. Learn that you are already creator and begin to create what you want rather than what you don;t want.  You are a magnet so draw to yourself what you want rather than what you don’t want. Start getting the results you have always wanted because ONLY YOU can make it so.

You are a victor when you apply certain principles and laws in certain ways you transform and get what you want more easily. SO start living as a victor. Live with courage, confidence, faith, and power. Make your life what you want it to be.

Come back again and again. Revisit your learning and you will go further than you can presently imagine. Hold in your mind good, positive thoughts and you will transform your experience. Keep going and never quit and you will be so amazed at the journey you create for yourself. It will more than WOW you. And then share all good things with others too.

Let’s make each of our own lives incredible and together create a garden paradise, I mean why not. Let’s make this world wonderful!

Oooops who closed down right there?

If you don’t think we can certainly we never will. ‘Whether you think you can or you think you can’t, you are right’.

You see, it really does begin with our thoughts. It begins with YOUR thoughts. Each of us responsible for what we do between our ears. What we do between our ears is create our outer circumstances. SO decide to make both the very best.” Rex Sikes

More tomorrow. Have a delicious day!

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